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个人成长类读后续写刷手机一时爽,挂科后的人间清醒-大学生沉迷短视频的翻车实录讲义TY大联考高三5月考前模拟考试_高考一二三轮复习_英语_2026年

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天一大联考2024-2025 学年高三考前模拟考试
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
In a small town , there lived a girl named Jessica, who had always been a star 
student, topping every class before college. Confident that her academic success 
would continue smoothly in college , Jessica traded study hours for endless 
scrolling(滚屏)on social media, ignoring her parents ’ reminders to focus on her 
studies and lessons.
This carefree attitude continued for months until the day of Jessica’s final exams. 
While her friends were consumed by anxiety, Jessica remained untroubled,convinced 
that , just like before, she would manage to get through , relying on her past 
experiences and natural intelligence. However, when her friends gathered to discuss a 
math problem with her, Jessica gave the wrong answer. Hearing her answer , one of 
her friends showed an obviously concerned look. Jessica, attempting to maintain her 
calmness, assured her friends “Don't worry. I’ll be fine, jus like I always was!” But 
inside, a small seed of doubt began to grow. She quickly buried it , comforting herself 
everything would fall into place. 
As the exams began, Jessica’s sense of ease quickly disappeared. With each 
question, she found herself increasingly uncertain, realizing just how little preparation 
she ‘d made. Despite this ,she wrote down whatever she could recall from previous 
years , telling herself it would be enough for her to pass the exams.
However , when the results came out, Jessica was shocked to find she failed all 
the exams. The disappointment in her parents’ eyes was more than she could bear.It 
dawned on her that her overconfidence and lack of preparation had led to the result. 
Her friends were celebrating their success while Jessica had to face the consequences 
of her actions.
Returning to college after receiving her results, Jessica couldn’t escape the 
feeling of embarrassment. She could sense her classmates’ curious eyes on her ,and 
she also had to bear occasional taunts from some of her classmates. As her friends 
eagerly discussed their future plans, Jessica was burdened with regret.
注意:1.续写词数应为150 左右;
2.请按如下格式在答题卡的相应位置作答。
Paragraph 1: At that moment, Jessica realized she must make some change.
Paragraph 2: When the results of the next round of exams were announced, Jessica 
was nervous but hopeful.
天一大联考2024-2025 学年高三考前模拟考试
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
In a small town , there lived a girl named(过去分词做后置定语)Jessica
 
 ,  who had always 
been a star student,  topping 
 
 every class before college
 
 (现在分词做伴随动作). Confident(adj 做主
语补语) that her academic success would continue smoothly in college, Jessica 
traded study hours for endless scrolling
 
 ( 滚屏
  ) on social media
 
 , ignoring(现在分词做伴随动作) 
her parents ’ reminders to focus on her studies and lessons.
This carefree attitude continued for months until the day of Jessica’s final 
exams. While her friends 
 
 were consumed by
 
  anxiety
 
 , Jessica remained 
untroubled, convinced(adj 做主语补语)that, just like before, she would manage to get 
through, relying on
 
  her past experiences and natural intelligence
 
 (现在分词做伴随动作或结果状
语). However, when her friends gathered to discuss 
 
 a math problem
 
  with her
 
 , Jessica 
gave the wrong answer. Hearing 
 
 her answer
 
 (现在分词做伴随动作), one of her friends showed 
an obviously concerned look. Jessica, attempting 
 
 to maintain her calmness
 
 (现在分词做
伴随动), assured her friends “Don't worry. I’ll be fine, jus like I always was!” But 
inside, a small seed of doubt began to grow(无灵主语句). She quickly buried it(人物心理描写), 
comforting(现在分词做伴随动作) herself everything would fall into place. 
As the exams began, Jessica’s sense of ease quickly disappeared(心理变化). With each 
question, she found herself increasingly uncertain, realizing(现在分词做伴随动作) just how 
little preparation she’d made. Despite this, she wrote down whatever she could 
recall from previous years, telling(现在分词做伴随动作) herself it would be enough for her 
to pass the exams.
However , when the results came out, Jessica was shocked to find she failed all 
the exams. The disappointment in 
 
 her parents’ eyes
 
  was more than she could 
 
 
bear.It dawned on her that her overconfidence and lack of preparation had led to 
the result. Her friends were celebrating their success while Jessica had to face the 
consequences of her actions.
Returning 
 
 to college after receiving her results
 
 (现在分词做伴随动作), Jessica couldn’t 
escape the feeling of embarrassment. She could sense her classmates’ curious 
eyes on her,and she also had to bear occasional taunts from some of her 
classmates. As her friends eagerly discussed their future plans, Jessica was 
burdened with regret.
注意:1.续写词数应为150 左右;
2.请按如下格式在答题卡的相应位置作答。
Paragraph 1: At that moment, Jessica realized she must make some change.
Paragraph 2: When the results of the next round of exams were announced, Jessica 
was nervous but hopeful.
1. 文章分类及续写思路分析
文章类型: 该读后续写属于 “个人成长挫折类”,核心主题是 “过度自信导致
失败后的自我救赎”。
续写构思方向
要素
分析
主题
从失败中学习,通过努力重获信心。
情感基调
前半段:自责、迷茫;后半段:决心、希望。
关键冲突
Jessica 的自我怀疑 vs. 重新努力的决心。
伏笔利用
原文提到“seed of doubt”(怀疑的种子),可延伸为自我反思的
起点。
衔接点
需承接“embarrassment”“regret”等情绪,过渡到行动改变。
续写框架设计
段落
内容方向
第一段
Jessica 决定改变:制定学习计划、减少社交媒体、向朋友/家长求助。
第二段
第二次考试结果公布时,虽紧张但已有进步,暗示未来可期。
注意事项
承接原文:需呼应“regret”“parents’ disappointment”“classmates’ taunts”等细节。
情感递进:从“embarrassment”到“determination”再到“hopeful”。
动作描写:如“closing social media apps”“taking notes”等体现改变。
主题升华:通过对比失败与努力后的结果,突出“努力比天赋更重要”。
2. 故事山模式与原文分析
故事山结构
阶段
原文内容
开端
Jessica 沉迷社交媒体,忽视学习(伏笔:父母提醒)。
发展
考试前自信,但解题错误引发自我怀疑。
高潮
考试全科失败,父母失望,同学嘲笑。
回落
Jessica 陷入后悔,需续写“自我救赎”。
结局
续写部分:通过努力重获成功(未完全实现,留希望)。
关键分析表
分析角度
内容
原文反应句
人物刻画
Jessica 骄傲→脆弱→醒悟。
“Confident that her academic 
success would continue smoothly...”
情感层次
自信→怀疑→崩溃→后悔。
“a small seed of doubt began to 
grow”
关键情节点
解题错误→考试失败→结果
公布。
“Jessica was shocked to find she 
failed all the exams.”
语言特色
心理描写为主,动作辅助。
“She quickly buried it, comforting 
herself...”
心理描写
通过自我安慰体现矛盾。
“telling herself it would be enough”
动作描写
掩饰情绪的动作。
“attempting to maintain her 
calmness”
隐含主题
过度自信的危害与成长的必
要性。
“her overconfidence and lack of 
preparation had led to the result”
伏笔/冲突
父母提醒(伏笔);同学嘲
“ignoring her parents’ reminders” / 
分析角度
内容
原文反应句
笑(冲突)。
“occasional taunts from classmates”
解决方案
续写需体现具体努力(如制
定计划、寻求帮助)。
无(需续写补充)
3. 动作、心理、环境描写
动作描写(Action Description)
1. She clenched her fists, nails digging into her palms.
(她攥紧拳头,指甲深深掐进掌心。)
2. Her fingers trembled as she scrolled through the endless feed.
(她的手指在滑动无尽的信息流时颤抖着。)
3. Jessica slammed the textbook shut, frustration boiling inside her.
(Jessica 猛地合上课本,内心的挫败感翻涌。)
4. She scribbled notes frantically, desperate to catch up.
(她疯狂地潦草记着笔记,拼命想要赶上。)
5. Her shoulders slumped in defeat as she stared at the red marks.
(她盯着红色的批改痕迹,肩膀无力地耷拉下来。)
6. Jessica buried her face in her hands, muffling a sob.
(Jessica 把脸埋进双手,压抑着啜泣。)
7. She paced back and forth, her mind racing with regret.
(她来回踱步,脑海中充斥着悔恨。)
8. With a deep breath, she finally clicked the "uninstall" button.
(深吸一口气后,她终于点击了“卸载”按钮。)
9. Her hand hovered over the keyboard, hesitation gnawing at her.
(她的手悬在键盘上方,犹豫不决。)
10. She forced a smile, though her eyes betrayed her anxiety.
(她勉强挤出一个微笑,但眼神却暴露了她的焦虑。)
心理描写(Psychological Description)
1. A wave of dread washed over her as she realized her mistake.
(当她意识到自己的错误时,一阵恐惧席卷而来。)
2. Doubt gnawed at her confidence like a persistent insect.
(怀疑像一只挥之不去的虫子,啃噬着她的自信。)
3. Her mind buzzed with a chaotic mix of regret and determination.
(她的脑海里充斥着悔恨与决心的混乱交织。)
4. She tried to push away the sinking feeling in her chest, but it lingered.
(她试图驱散胸口的沉重感,但它挥之不去。)
5. A flicker of hope sparked within her, fragile but undeniable.
(一丝希望在她心中闪现,脆弱但不可否认。)
6. The weight of failure pressed down on her, suffocating.
(失败的重量压得她喘不过气。)
7. She wrestled with shame, each thought a sharp sting.
(她与羞耻感搏斗,每一个念头都像尖锐的刺痛。)
8. Her pride crumbled, leaving behind raw vulnerability.
(她的骄傲崩塌,暴露出赤裸的脆弱。)
9. A quiet resolve settled in her heart, steady and unyielding.
(一种坚定的决心在她心中沉淀,稳固而不动摇。)
10. She felt a strange mix of fear and excitement—change was coming.
(她感受到一种奇怪的恐惧与兴奋交织——改变即将到来。)
环境描写(Environmental Description)
The classroom buzzed with nervous chatter before the exam.
(考试前,教室里充斥着紧张的交谈声。)
The dim glow of her laptop screen cast long shadows in the silent room.
(笔记本电脑屏幕的微光在寂静的房间里投下长长的阴影。)
Rain tapped against the window, a steady rhythm mirroring her restless 
thoughts.
(雨滴轻叩窗户,稳定的节奏与她不安的思绪相呼应。)
The library was eerily quiet, the only sound the turning of pages.
(图书馆安静得诡异,唯一的声音是翻页的沙沙声。)
Sunlight streamed through the blinds, painting stripes of gold on her desk.
(阳光透过百叶窗,在她的书桌上洒下金色的条纹。)
The air in the room grew thick with tension as the professor handed out the tests.
(当教授分发试卷时,房间里的空气变得凝重。)
Outside, laughter echoed from the courtyard, a stark contrast to her mood.
(外面,院子里回荡着笑声,与她的心情形成鲜明对比。)
The clock’s ticking grew louder, each second a reminder of wasted time.
(时钟的滴答声越来越响,每一秒都在提醒她浪费的时间。)
A cold breeze slipped through the open window, sending a shiver down her spine.
(一阵冷风从敞开的窗户溜进来,让她脊背发凉。)
The fluorescent lights hummed overhead, casting a sterile glow on her notes.
(头顶的荧光灯嗡嗡作响,在她的笔记上投下冷白的光。)
4. 高级替换词 & 固定搭配
高级替换词(场景分类)
普通词
高级替换词
适用场景
happy
elated (狂喜的)
成功后的喜悦
普通词
高级替换词
适用场景
sad
devastated (崩溃的)
重大失败后的情绪
try
endeavor (努力)
正式或文学表达
change
transform (彻底改变)
性格或生活方式的转变
think
contemplate (深思)
深度心理描写
固定搭配 & 词法解析
"A seed of doubt"(怀疑的种子)
用法:比喻逐渐增长的疑虑。
例句:
A seed of doubt grew in her mind after the failed exam.
His words planted a seed of doubt in her heart.
"Fall into place"(水到渠成)
用法:形容事情自然解决。
例句:
She hoped everything would fall into place, but it didn’t.
After weeks of chaos, his life finally fell into place.
"Burdened with regret"(被悔恨压垮)
用法:强调沉重的心理负担。
例句:
Jessica was burdened with regret after her failure.
He walked away, burdened with regret for his choices.
"Swallow one’s pride"(放下自尊)
用法:形容忍辱或承认错误。
例句:
She swallowed her pride and asked for help.
Sometimes, success means swallowing your pride.
"A flicker of hope"(一线希望)
用法:微弱但存在的希望。
例句:
Despite the failure, a flicker of hope remained.
His words ignited a flicker of hope in her heart.
5. 可积累的语料(生词短语)
1. Gnaw at (v.)
 词义:啃噬;使烦恼
 近义词:erode, torment
 反义词:soothe, comfort
 例句:
 Doubt gnawed at her confidence.
 Guilt gnawed at him day and night.
2. Hover over (v.)
 词义:徘徊;犹豫不决
 近义词:linger, waver
 反义词:decide, commit
 例句:
 Her hand hovered over the delete button.
 Dark clouds hovered over the city.
3. Cast shadows (v.)
 词义:投下阴影
 近义词:project, loom
 反义词:brighten, illuminate
 例句:
 The trees cast long shadows at sunset.
 His past mistakes cast shadows on his future.
4. Wrestle with (v.)
 词义:与…斗争
 近义词:struggle, grapple
 反义词:accept, surrender
 例句:
 She wrestled with her conscience.
 He wrestled with the difficult decision.
5. Settle in (v.)
词义:沉淀;适应
近义词:establish, adjust
反义词:disrupt, unsettle
例句:
A quiet resolve settled in her heart.
The dust settled after the storm.
5. Possible Versions(4)
Version 1
Paragraph 1: 
 
 At that moment, Jessica realized she must make some change
 
 . 
Realizing(现在分词做伴随动作) how far she had strayed from her former self, Jessica sat 
in the quiet library, a place she hadn’t visited in months. Her parents’ 
disappointed faces and her friends’ joyful laughter
 
  echoed in her mind
 
 ,  urging 
her to take action(现在分词做伴随动作). She dusted off her old textbooks, made a detailed 
study schedule, and even joined a study group—something she used to find 
unnecessary. Each day, she pushed herself to stay focused, ignoring(现在分词做伴随动作) the 
temptation to check her phone. At first, it was tough—she had to relearn even the 
basics(衔接原文)—but gradually, her confidence was built on effort, 
 
 not assumption
 
 .  
She even sought help from classmates, humbling 
 
 herself and learning more in the
 
  
process(现在分词做伴随动作). The more she studied, the more(越... 越...) she realized how much 
she had taken her previous success for granted(反思). This time, she knew things 
would be different—not because she believed it, but because she had earned it(递进
描写).
Paragraph 2: When the results of the next round of exams were announced, 
Jessica was nervous but hopeful. As she 
 
 stood before the results board
 
 , her hands 
trembled slightly. Memories of her last failure haunted her,(无灵主语句,刻画心理) yet the 
effort she had put in over the past weeks gave her hope(无灵主语句). When she saw 
her name among the top scorers, a wave of relief and pride swept over her(人物心理描写). 
Her eyes welled up—not just from happiness, but from the realization(递进描写) that 
real success demanded persistence without distractions. Her classmates 
clapped her on the back in congratulations, and even those who had mocked her 
before looked at her with newfound respect. That evening, as she 
 
 called her parents
 
  
to share the news, their proud voices warmed her heart. Jessica smiled, not 
because she had returned to being 
 
 a star student
 
 , but because she had grown 
wiser through failure. From that day on, she vowed never to rely on luck again, 
but on steady, honest work, wisely using the phone for assistance.
 语言亮点分析(范文一):
✅
类别
搭配 / 短语 / 句式
同义/替换词
示例语料
情绪描写
a wave of relief and 
pride swept over her
a surge of... / a 
burst of...
A wave of shame rose in her 
chest.
动作描写
dusted off her old 
textbooks / hands 
trembled
flipped open / 
fingers shook
She dusted off the thick 
notes and started anew.
地道搭配
take something for 
granted / warm one’s 
heart / earn success
assume / 
comfort / achieve
The teacher’s praise warmed 
her heart.
类别
搭配 / 短语 / 句式
同义/替换词
示例语料
升级短语
stay focused → stay 
laser-focused / gradually 
→ bit by bit
slowly, over time She gradually regained her 
footing in study.
高级结构
Not because..., but 
because... / the more..., 
the more...
inversion, 
parallelism
Not because she got lucky, 
but because she worked 
hard.
Version 2
Paragraph 1: At that moment, Jessica realized she must make some change.
 
   
Feeling
 
  the sting of regret
 
 (现在分词短语做伴随动作,情绪描写), Jessica knew she couldn’t afford 
another failure. She removed social media apps from her phone, set clear goals, 
and promised herself to study at least four hours a day(动作串并列体现决心). Her old habits 
didn’t vanish overnight, and there were days she felt tempted to return to her 
comfort zone, but she reminded herself of what it cost her. She began to seek 
feedback from teachers, rewrite practice papers, and revise thoroughly(动作串并列). 
Slowly, the shame that had haunted her transformed into quiet determination. 
She even kept a journal to track her progress, writing down(现在分词做伴随动作)both her 
small victories and her struggles. Day by day, Jessica started rebuilding her 
confidence—not based on assumption but on actual effort(递进描写). It wasn’t easy, but 
each time she resisted distraction, she felt stronger and more in control.
Paragraph 2: When the results of the next round of exams were announced, 
Jessica was nervous but hopeful. She approached the notice board with cautious 
steps, her heart pounding like a drum(独立主格刻画人物心理). When she spotted her name in 
the top ten, her mouth fell open in disbelief(无灵主语句,人物神态描写). Her eyes shimmered 
with tears(无灵主语句,刻画人物情绪)—not from surprise, but from fulfillment(递进描写). This 
success, unlike the past, had been built from ground zero. Her classmates, who 
once doubted her, offered sincere congratulations. That night, Jessica didn’t post 
about her achievement online. Instead, she phoned her parents and quietly 
thanked herself for not giving up. Failure had taught her the value of 
preparation, and success had reminded her that hard work never betrays. From 
then on, Jessica became not only a good student again—but a better version of 
herself.
类别
表达
替换词 / 同义表达
例句
情绪描写
heart pounding like a 
drum / eyes shimmered 
with tears
heart thumped / eyes 
glistened
Her heart was racing 
with nervous hope.
动作描写
removed apps / rewrite 
practice papers / 
approached cautiously
eliminated 
distractions / 
reviewed
She approached the 
board with shaky steps.
成语与句型
hard work never betrays 
/ quietly thanked herself
dedication pays off / 
gave herself credit
She knew hard work 
would pay off.
类别
表达
替换词 / 同义表达
例句
升级短语
from ground zero → 
from scratch / didn’t 
vanish overnight → 
took time
slowly changed / 
gradually improved
Her fear didn’t vanish 
overnight.
高中加分语法
Inversion: Not from 
surprise, but from 
fulfillment
Emphatic structures
Never had she felt such 
satisfaction.
Verison 3
Paragraph 1: At that moment, Jessica realized she must make some change.
 
   
The humiliation of failure left a deep mark on Jessica’s pride. She finally 
admitted that talent alone was not enough. She began by revisiting her past study 
methods—flashcards, time-blocking, note summarizing(名词并列)—all of which had 
once worked so well. To keep herself accountable, she shut
 
   down
 
   her
 
   phone
 
 ,  
created a timetable and stuck it on her wall. She even practiced mindfulness to 
handle stress and trained herself to stay calm during difficult tasks. When doubt 
crept in, she read motivational quotes and reminded herself of how far she had 
come. Step by step, she rebuilt the habits she had once abandoned because of 
her phone APPs. Jessica no longer saw studying as a burden but as a path to 
regaining her dignity and future. In her own quiet way, she was changing—not 
loudly, but steadily.
Paragraph 2: When the results of the next round of exams were announced, 
Jessica was nervous but hopeful. She hesitated before looking at the list, afraid 
of another heartbreak(adj 短语做后置定语). But when she saw her improved grades, she 
exhaled deeply, a smile slowly forming on her face(独立主格刻画人物神态). It wasn’t a perfect 
score, but it was progress(递进句式)—a symbol of effort rewarded. Jessica’s friends, 
even the classmates mocking
 
   her
    for
    her
    last
 
   failure,
 
   they
 
  all witnessed
 
   her
    
efforts
 
   and cheered for her, and this time, she felt worthy of their praise. That 
night, Jessica lay in bed, crying and phoning(动作串) her parents the good news, and 
reflected on her journey—noticing(现在分词做伴随动作) how far she had traveled from 
ignorance to awareness. What mattered most wasn’t the grades alone, but the 
growth they represented. She had failed, yes, but more importantly, she had chosen 
to rise—and that made all the difference.
类别
亮点表达
替换词 / 同义表达
示例句
情绪描写
exhaled deeply / a 
smile slowly forming
sighed with relief / 
beamed
She let out a long 
breath as calm returned.
动作描写
created a timetable / 
revisited her 
methods
mapped out a plan / 
returned to basics
She stuck her study 
chart on the wall.
成语与句式
effort rewarded / rise 
after failure
effort paid off / bounce 
back
Her rise from failure 
showed her strength.
类别
亮点表达
替换词 / 同义表达
示例句
高级短语
not loudly, but 
steadily / a path to 
regaining her dignity
silently but surely / 
journey of redemption
She walked the path 
back to herself.
加分结构
what mattered most 
wasn’t..., but... / no 
longer..., but...
contrast / inversion
It wasn’t just the grade, 
but the growth.
官方范文:
At
    that
 
   moment,
 
   Jessica
 
   realized
 
   she
 
   must
 
   make
 
   some
 
   change.
 
   She began 
to focus on self-discipline, determined(adj 做主语补语)not
 
   to
    let
    this
 
   failure
 
   decline
 
   
her, and handed in her phone to her parents voluntarily. Acknowledging 
the need for a serious change in her habits(现在分词做伴随动动作), Jessica threw herself 
into studies, choosing
 
   to
    stay
 
   home
 
   instead
 
   of
    participating
 
   in
    social
 
   
events(现在分词做伴随动作).That failure turned out to be an important turning point 
for Jessica(过渡). As
    the
    next
 
   round
 
   of
    exams
 
   approached
 
 , Jessica felt neither 
excited nor overconfident. Instead, she approached each exam with an 
earnest attitude, fully
 
   focusing
 
   on
   doing her best(现在分词做伴随动作).
When
 
   the
    results
 
   of
    the
    next
 
   round
 
   of
    exams
 
   were
 
   announced,
 
   Jessica
 
   
was
 
   nervous
 
   but
 
   hopeful.
 
  Although
 
   she'
 
   d    tried
 
   her
    best
 
   to    study
 
 , she didn’t 
dare to take the results lightly. However, the results were beyond Jessica's 
expectations. She'd passed every exam with an A grade! Overwhelmed
 
   with
 
   
relief
 
   and
 
   joy
 
 (过去分词短语做原因状语), she ran to her parents, apologized for having 
taken her studies for granted and promised to value hard work and 
discipline(动作串并列). Her parents, proud
 
   of
    her
 
   transformation
 
 (adj 做主语补语),hugged her 
tightly and returned her phone. This time, Jessica came to realize that success 
is a product of effort,not luck.