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可打印|42天月子餐

当前时间： 1970-01-01 08:00:00 分类：办公文件 评论(0)
可打印|42天月子餐

可打印｜42天月子餐

很多宝妈坐月子都不知道三餐该吃什么，特意整理了分阶段月子餐食谱。
打印出来贴在冰箱，每天纠结吃啥、做啥菜的时候，对照着来，简单又省心。

明明奶水不多，为什么还总漏奶？
勤挤奶、通乳都没用，最后靠它救了我的奶量

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      收录于产后六周月子餐怎么吃？
      作者提示: 个人观点，仅供参考
      广东,2小时前,
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      143. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
      144. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/runtime/temp/c935550e3e8a3a4c27dd94e439343fdf.php ( 31.50 KB )
      145. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
      1. CONNECT:[ UseTime:0.000897s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
      2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000865s ]
      3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000395s ]
      4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000345s ]
      5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000951s ]
      6. SELECT * FROM `set` [ RunTime:0.000382s ]
      7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000703s ]
      8. SELECT * FROM `article` WHERE `id` = 869780 LIMIT 1 [ RunTime:0.000715s ]
      9. UPDATE `article` SET `lasttime` = 1784665931 WHERE `id` = 869780 [ RunTime:0.055030s ]
      10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000487s ]
      11. SELECT * FROM `article` WHERE `id` < 869780 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000800s ]
      12. SELECT * FROM `article` WHERE `id` > 869780 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000590s ]
      13. SELECT * FROM `article` WHERE `id` < 869780 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001011s ]
      14. SELECT * FROM `article` WHERE `id` < 869780 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001467s ]
      15. SELECT * FROM `article` WHERE `id` < 869780 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.014633s ]
      0.190827s