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讲师：米娜六级考前冲刺「阅读」
阅读考情
试卷结构 测试内容 测试题型 题目数量 分值占比 考试时间
词汇理解 选词填空 10 5%
阅读理解 长篇阅读 匹配 10 10% 40分钟
仔细阅读 单选题 10 20%
总计 30 35% 40分钟六级考前冲刺「阅读」
做题顺序
顺序 项目 题数 总分 时间
1 词汇理解 10 5 5-10分钟
2 长篇阅读 10 10 10-15分钟
3 仔细阅读 10 20 15-20分钟
4 翻译 1篇 15 30分钟
顺序 项目 题数 总分 时间
1 仔细阅读 10 20 15-20分钟
2 翻译 1篇 15 30分钟
3 长篇阅读 10 10 10-15分钟
4 词汇理解 10 5 5-10分钟六级考前冲刺「阅读」
如何搞定仔细阅读？
掌握三个原则
树立两大意识
用好一个方法六级考前冲刺「阅读」
真的懂仔细阅读吗？
• 答案在文章中的顺序会打乱吗？
• 需要读懂每个句子吗？
• 先看文章还是先审题？六级考前冲刺「阅读」
掌握三大原则
• 顺序出题原则
• 均衡分布原则
• 先题后文原则六级考前冲刺「阅读」
树立两大意识
• 答案句意识
• 最优项意识六级考前冲刺「阅读」
最简化阅读法
• 划题干关键词六级考前冲刺「阅读」
最简化阅读法
• 划题干关键词
✓ 特殊关键词：专有名词（人名、地名），连字符词组，数字
✓ 逻辑关键词：并列，转折，比较
✓ 普通关键词：简单，替换少
注意：主题词不能作为关键词，可以一次审两道六级考前冲刺「阅读」
最简化阅读法
• 划题干关键词
• 确定题目类型六级考前冲刺「阅读」
最简化阅读法
• 划题干关键词
• 确定题目类型
✓ 重要细节：最常见
✓ 综合分析：用选项定位
✓ 主旨大意：段落主旨+全篇主旨
✓ 推测判断：题干含有infer，imply，conclude等
✓ 推测词义：根据语境推测单词含义
✓ 作者意图：常见例证题六级考前冲刺「阅读」
最简化阅读法
• 划题干关键词
• 确定题目类型
• 回原文中定位六级考前冲刺「阅读」
最简化阅读法
• 划题干关键词
• 确定题目类型
• 回原文中定位
✓ 扫读，不需要看懂
✓ 找到关键词之后，确定答案所在句，优先读关键词所在句，
没有头绪再读前后句六级考前冲刺「阅读」
最简化阅读法
• 划题干关键词
• 确定题目类型
• 回原文中定位
• 对照原文选项
✓ 选原词多的还是替换多的？
✓ 逻辑和内容哪个更重要？六级考前冲刺「阅读」
最简化阅读法
• 划题干关键词
• 确定题目类型
• 回原文中定位
• 对照原文选项
✓ 正确答案通常与答案所在句意思一致，大多为同义替换
✓ 逻辑比内容更重要：绝对化表达，比较关系，并列关系
（and，or），介词词组（from to，between and）六级考前冲刺「阅读」
最简化阅读法
• 划题干关键词
• 确定题目类型
• 回原文中定位
• 对照原文选项
• 选出正确答案六级考前冲刺「阅读」
最简化阅读法
• 划题干关键词
• 确定题目类型
• 回原文中定位
错误选项特征：
• 对照原文选项
➢ 反——意思相反
• 选出正确答案 ➢ 无——无中生有
➢ 偏——以偏概全
➢ 过——过度推理
➢ 拼——拼接细节六级考前冲刺「阅读」
2020.12–四级第3套Text1
46. What did Harvard scientists do 50 years ago?
50年前哈佛大学的科学家做了什么？六级考前冲刺「阅读」
第1段：Sugar shocked. That describes the reaction of many Americans this
week following revelations that, 50 years ago, the sugar industry paid
Harvard scientists for research that shifted the focus away from sugar’s role
in heart disease—and put the spotlight ( 注意的中心 ) squarely on dietary fat.
A) They raised public awareness of the possible causes of heart disease.
B) They turned public attention away from the health risks of sugar to fat.
C) They placed the sugar industry in the spotlight with their new findings.
D) They conducted large-scale research on the role of sugar in people’s health.
观察答案句的逻辑，是并列？介词词组？还是比较？六级考前冲刺「阅读」
48. What did Coca-Cola-funded studies claim?
可口可乐资助的研究声称什么？六级考前冲刺「阅读」
第4段：Last year, The New York Times revealed how Coca-Cola was
funding well-known scientists and organizations promoting a message that,
in the battle against weight gain, people should pay more attention to exercise
and less to what they eat and drink. Coca-Cola also released data detailing its
funding of several medical institutions and associations between 2010 and
2015.
A) Exercise is more important to good health than diet.
B) Choosing what to eat and drink is key to weight control.
C) Drinking Coca-Cola does not contribute to weight gain.
D) The food industry plays a major role in fighting obesity.六级考前冲刺「阅读」
六级真题演练
2019.6 - 第3套
Passage Two
51．What is the author’s greatest concern about the use of AI?六级考前冲刺「阅读」
第1段 In a few decades, artificial intelligence (AI) will surpass many of the abilities
that we believe make us special. This is a grand challenge for our age and it may
require an “irrational” response.
第2段 One of the most significant pieces of news from the US in early 2017 was
the efforts of Google to make autonomous driving a reality. According to a report,
Google’s self-driving cars clocked 1,023,330 km, and required human intervention
124 times….
51．What is the author’s greatest concern about the use of AI?
A) Computers are performing lots of creative tasks.
B) Many abilities will cease to be unique to human beings.
C) Computers may become more rational than humans.
D) Many human skills are fast becoming outdated.六级考前冲刺「阅读」
52．What impresses the author most in the field of AI?六级考前冲刺「阅读」
第2段 One of the most significant pieces of news from the US in early 2017 was
the efforts of Google to make autonomous driving a reality. According to a
report, Google’s self-driving cars clocked 1,023,330 km, and required human
intervention 124 times. That is one intervention about every 8,047 km of
autonomous driving. But even more impressive is the progress in just a single
year: human interventions fell from 0.8 times per thousand miles to 0.2, a 400%
improvement. With such progress, Google’s cars will easily surpass my own
driving ability later this year.
52．What impresses the author most in the field of AI?
A) Google’s experimental driverless cars require little human intervention.
B) Google’s cars have surpassed his driving ability in just a single year.
C) Google has made huge progress in autonomous driving in a short time.
D) Google has become a world leader in the field of autonomous driving.六级考前冲刺「阅读」
53．What do we learn from the passage about creativity?六级考前冲刺「阅读」
第3段 Driving once seemed to be a very human skill. But we said that about chess, too.
Then a computer beat the human world champion, repeatedly. The board game Go（围
棋）took over from chess as a new test for human thinking in 2016, when a computer
beat one of the world’s leading professional Go players. With computers conquering what
used to be deeply human tasks, what will it mean in the future to be human? I worry
about my six-year-old son. What will his place be in a world where machines beat us in
one area after another? He’ll never calculate faster, never drive better, or even fly more
safely. Actually, it all comes down to a fairly simple question: What’s so special about us?
It can’t be skills like arithmetic, which machines already excel in. So far, machines have a
pretty hard time emulating creativity, arbitrary enough not to be predicted by a computer,
and yet more than simple randomness.
53．What do we learn from the passage about creativity?
A) It is rational. B) It is predictable.
C) It is human specific. D) It is yet to be emulated by AI.六级考前冲刺「阅读」
54．What should schools help children do in the era of AI?六级考前冲刺「阅读」
第4段 Perhaps, if we continue to improve information-processing machines, we’ll soon
have helpful rational assistants. So we must aim to complement the rationality of the
machine, rather than to compete with it. If I’m right, we should foster a creative spirit
because a dose of illogical creativity will complement the rationality of the machine.
Unfortunately, however, our education system has not caught up to the approaching
reality. Indeed, our schools and universities are structured to mould pupils to be mostly
obedient servants of rationality and to develop outdated skills in interacting with
outdated machines. We need to help our children learn how to best work with smart
computers to improve human decision-making. But most of all we need to keep the long
term perspective in mind: that even if computers will outsmart us, we can still be the
most creative. Because if we aren’t, we won’t be providing much value in future
ecosystems, and that may put in question the foundation for our existence.
54．What should schools help children do in the era of AI?
A) Cultivate original thinking. B) Learn to work independently.
C) Compete with smart machines. D) Understand how AI works.六级考前冲刺「阅读」
55．How can we humans justify our future existence?六级考前冲刺「阅读」
第4段 … Indeed, our schools and universities are structured to mould pupils to
be mostly obedient servants of rationality and to develop outdated skills in
interacting with outdated machines. We need to help our children learn how to
best work with smart computers to improve human decision-making. But most
of all we need to keep the long term perspective in mind: that even if computers
will outsmart us, we can still be the most creative. Because if we aren’t, we
won’t be providing much value in future ecosystems, and that may put in
question the foundation for our existence.
55．How can we humans justify our future existence?
A) By constantly outsmarting computers.
B) By adopting a long-term perspective.
C) By rationally compromising with AI.
D) By providing value with our creativity.六级考前冲刺「阅读」
仔细阅读
解题方法小结
• 划题干关键词
• 确定题目类型
• 回原文中定位
• 对照原文选项
• 选出正确答案六级考前冲刺「阅读」
长篇阅读
解题技巧
• 先读标题，预判文章结构
• 找出题干中最不一样的地方（划关键词）
• 一次多记几道题的关键词
• 从头开始迅速扫读找原词或同替
• 优先找好找的（时间、比较、时态）
注意事项：
✓ 不要纠结意思
✓ 像玩连连看一样六级考前冲刺「阅读」
六级真题演练
2018.12 - 第1套
标题：Resilience Is About How You Recharge, Not How You Endure
恢复力是关于你如何充电，而不是你如何忍受
标题分析：科普类议论文，揭示恢复力的真相，可能的思路：介绍背景，引
出错误观点——介绍正确观点，罗列研究——展望未来，提出建议。
• 初步推测仅供题干位置预判，具体还需要结合文章再看。
段落数量：13段，只有3段用不上，速读适中六级考前冲刺「阅读」
题干分析
标记关键定位词
36．It has been found that inadequate recovery often leads to
poor health and accidents.
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases
one’s work efficiency.
39．The author always has a hectic time before taking a flight.
40．Recovery may not take place even if one seems to have
stopped working.六级考前冲刺「阅读」
题干分析
标记关键定位词
41．It is advised that technology be used to prevent people from
overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a
misunderstanding of the meaning of resilience.
44．People’s distorted view about resilience may have developed
from their upbringing.
45 ．People tend to think the more determined they are, the
greater their success will be.六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents.
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight.
40．Recovery may not take place even if one seems to have stopped working.
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience.
44 ． People’s distorted view about resilience may have developed from their
upbringing.
45．People tend to think the more determined they are, the greater their success will
be.
靠前的有没有？六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents.
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight.
40．Recovery may not take place even if one seems to have stopped working.
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience.
44 ． People’s distorted view about resilience may have developed from their
upbringing.
45．People tend to think the more determined they are, the greater their success will
be.
可能靠前的：43，42，39，45六级考前冲刺「阅读」
速读文章
速览匹配答案
A) As constant travelers and parents of a 2-year-old, we sometimes
fantasize about how much work we can do when one of us gets on a plane,
undistracted by phones, friends, or movies. We race to get all our ground
work done: packing, going through security, doing a last-minute work call,
calling each other, then boarding the plane. Then, when we try to have that
amazing work session in flight, we get nothing done. Even worse, after
refreshing our email or reading the same studies over and over, we are too
exhausted when we land to soldier on with ( 继续处理 ) the emails that have
inevitably still piled up.六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents.
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight.
40．Recovery may not take place even if one seems to have stopped working.
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience.
44 ． People’s distorted view about resilience may have developed from their
upbringing.
45．People tend to think the more determined they are, the greater their success will
be.六级考前冲刺「阅读」
速读文章
速览匹配答案
A) As constant travelers and parents of a 2-year-old, we sometimes
fantasize about how much work we can do when one of us gets on a plane,
undistracted by phones, friends, or movies. We race to get all our ground
work done: packing, going through security, doing a last-minute work call,
calling each other, then boarding the plane. Then, when we try to have that
amazing work session in flight, we get nothing done. Even worse, after
refreshing our email or reading the same studies over and over, we are too
exhausted when we land to soldier on with ( 继续处理 ) the emails that have
inevitably still piled up.
39．The author always has a hectic time before taking a flight.六级考前冲刺「阅读」
速读文章
速览匹配答案
B) Why should flying deplete us? We’re just sitting there doing nothing.
Why can’t we be tougher, more resilient ( 有复原力的 ) and determined in
our work so we can accomplish all of the goals we set for ourselves? Based
on our current research, we have come to realize that the problem is not
our hectic schedule or the plane travel itself; the problem comes from a
misconception of what it means to be resilient, and the resulting impact of
overworking.六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents.
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight. A
40．Recovery may not take place even if one seems to have stopped working.
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience.
44 ． People’s distorted view about resilience may have developed from their
upbringing.
45．People tend to think the more determined they are, the greater their success will
be.六级考前冲刺「阅读」
速读文章
速览匹配答案
B) Why should flying deplete us? We’re just sitting there doing nothing.
Why can’t we be tougher, more resilient ( 有复原力的 ) and determined in
our work so we can accomplish all of the goals we set for ourselves? Based
on our current research, we have come to realize that the problem is not
our hectic schedule or the plane travel itself; the problem comes from a
misconception of what it means to be resilient, and the resulting impact of
overworking.
43 ． The author has come to see that his problem results from a
misunderstanding of the meaning of resilience.六级考前冲刺「阅读」
速读文章
速览匹配答案
C) We often take a militaristic, “tough” approach to resilience and
determination like a Marine pulling himself through the mud, a boxer
going one more round, or a football player picking himself up off the
ground for one more play. We believe that the longer we tough it out, the
tougher we are, and therefore the more successful we will be. However, this
entire conception is scientifically inaccurate.六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents.
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight. A
40．Recovery may not take place even if one seems to have stopped working.
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience. B
44 ． People’s distorted view about resilience may have developed from their
upbringing.
45．People tend to think the more determined they are, the greater their success will
be.六级考前冲刺「阅读」
速读文章
速览匹配答案
C) We often take a militaristic, “tough” approach to resilience and
determination like a Marine pulling himself through the mud, a boxer
going one more round, or a football player picking himself up off the
ground for one more play. We believe that the longer we tough it out, the
tougher we are, and therefore the more successful we will be. However, this
entire conception is scientifically inaccurate.
45．People tend to think the more determined they are, the greater their
success will be.六级考前冲刺「阅读」
速读文章
速览匹配答案
D) The very lack of a recovery period is dramatically holding back our
collective ability to be resilient and successful. Research has found that
there is a direct correlation between lack of recovery and increased
incidence of health and safety problems. And lack of recovery—whether by
disrupting sleep with thoughts of work or having continuous cognitive
arousal by watching our phones—is costing our companies $62 billion a
year in lost productivity.六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents.
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight. A
40．Recovery may not take place even if one seems to have stopped working.
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience. B
44 ． People’s distorted view about resilience may have developed from their
upbringing.
45．People tend to think the more determined they are, the greater their success will
be. C六级考前冲刺「阅读」
速读文章
速览匹配答案
D) The very lack of a recovery period is dramatically holding back our
collective ability to be resilient and successful. Research has found that
there is a direct correlation between lack of recovery and increased
incidence of health and safety problems. And lack of recovery—whether by
disrupting sleep with thoughts of work or having continuous cognitive
arousal by watching our phones—is costing our companies $62 billion a
year in lost productivity.
36．It has been found that inadequate recovery often leads to poor health
and accidents.六级考前冲刺「阅读」
速读文章
速览匹配答案
E) And just because work stops, it doesn’t mean we are recovering. We
“stop” work sometimes at 5pm, but then we spend the night wrestling
with solutions to work problems, talking about our work over dinner, and
falling asleep thinking about how much work we’ll do tomorrow. In a
study just released, researchers from Norway found that 7.8% of
Norwegians have become workaholics ( 工作狂 ). The scientists cite a
definition of “workaholism” as “being overly concerned about work,
driven by an uncontrollable work motivation, and investing so much time
and effort in work that it impairs other important life areas.”六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents. D
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight. A
40．Recovery may not take place even if one seems to have stopped working.
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience. B
44 ． People’s distorted view about resilience may have developed from their
upbringing.
45．People tend to think the more determined they are, the greater their success will
be. C六级考前冲刺「阅读」
速读文章
速览匹配答案
E) And just because work stops, it doesn’t mean we are recovering. We
“stop” work sometimes at 5pm, but then we spend the night wrestling
with solutions to work problems, talking about our work over dinner, and
falling asleep thinking about how much work we’ll do tomorrow. In a
study just released, researchers from Norway found that 7.8% of
Norwegians have become workaholics ( 工作狂 ). The scientists cite a
definition of “workaholism” as “being overly concerned about work,
driven by an uncontrollable work motivation, and investing so much time
and effort in work that it impairs other important life areas.”
40．Recovery may not take place even if one seems to have stopped
working.六级考前冲刺「阅读」
速读文章
速览匹配答案
F) We believe that the number of people who fit that definition includes
the majority of American workers, which prompted us to begin a study of
workaholism in the U.S. Our study will use a large corporate dataset from a
major medical company to examine how technology extends our working
hours and thus interferes with necessary cognitive recovery, resulting in
huge health care costs and turnover costs for employers.六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents. D
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight. A
40．Recovery may not take place even if one seems to have stopped working. E
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience. B
44 ． People’s distorted view about resilience may have developed from their
upbringing.
45．People tend to think the more determined they are, the greater their success will
be. C六级考前冲刺「阅读」
速读文章
速览匹配答案
G) The misconception of resilience is often bred from an early age. Parents
trying to teach their children resilience might celebrate a high school
student staying up until 3am to finish a science fair project. What a
distortion of resilience! A resilient child is a well-rested one. When an
exhausted student goes to school, he risks hurting everyone on the road
with his impaired driving; he doesn’t have the cognitive resources to do
well on his English test; he has lower self-control with his friends; and at
home, he is moody with his parents. Overwork and exhaustion are the
opposite of resilience and the bad habits we acquire when we’re young
only magnify when we hit the workforce.六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents. D
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight. A
40．Recovery may not take place even if one seems to have stopped working. E
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience. B
44 ． People’s distorted view about resilience may have developed from their
upbringing.
45．People tend to think the more determined they are, the greater their success will
be. C六级考前冲刺「阅读」
G) The misconception of resilience is often bred from an early age. Parents
trying to teach their children resilience might celebrate a high school
student staying up until 3am to finish a science fair project. What a
distortion of resilience! A resilient child is a well-rested one. When an
exhausted student goes to school, he risks hurting everyone on the road
with his impaired driving; he doesn’t have the cognitive resources to do
well on his English test; he has lower self-control with his friends; and at
home, he is moody with his parents. Overwork and exhaustion are the
opposite of resilience and the bad habits we acquire when we’re young
only magnify when we hit the workforce.
44．People’s distorted view about resilience may have developed from
their upbringing.六级考前冲刺「阅读」
H) As Jim Loehr and Tony Schwartz have written, if you have too much time
in the performance zone, you need more time in the recovery zone,
otherwise you risk burnout. Gathering your resources to “try hard”
requires burning energy in order to overcome your currently low arousal
level. It also worsens exhaustion. Thus the more imbalanced we become
due to overworking, the more value there is in activities that allow us to
return to a state of balance. The value of a recovery period rises in
proportion to the amount of work required of us六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents. D
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight. A
40．Recovery may not take place even if one seems to have stopped working. E
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience. B
44 ． People’s distorted view about resilience may have developed from their
upbringing. G
45．People tend to think the more determined they are, the greater their success will
be. C六级考前冲刺「阅读」
I) So how do we recover and build resilience? Most people assume that if
you stop doing a task like answering emails or writing a paper, your brain
will naturally recover, so that when you start again later in the day or the
next morning, you’ll have your energy back. But surely everyone reading
this has had times when you lie in bed for hours, unable to fall asleep
because your brain is thinking about work. If you lie in bed for eight hours,
you may have rested, but you can still feel exhausted the next day. That’s
because rest and recovery are not the same thing.六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents. D
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight. A
40．Recovery may not take place even if one seems to have stopped working. E
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery.
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience. B
44 ． People’s distorted view about resilience may have developed from their
upbringing. G
45．People tend to think the more determined they are, the greater their success will
be. C六级考前冲刺「阅读」
I) So how do we recover and build resilience? Most people assume that if
you stop doing a task like answering emails or writing a paper, your brain
will naturally recover, so that when you start again later in the day or the
next morning, you’ll have your energy back. But surely everyone reading
this has had times when you lie in bed for hours, unable to fall asleep
because your brain is thinking about work. If you lie in bed for eight hours,
you may have rested, but you can still feel exhausted the next day. That’s
because rest and recovery are not the same thing.
42．Contrary to popular belief, rest does not equal recovery.六级考前冲刺「阅读」
J) If you’re trying to build resilience at work, you need adequate internal and
external recovery periods. As researchers Zijlstra, Cropley and Rydstedt write in their
2014 paper: “Internal recovery refers to the shorter periods of relaxation that take
place within the frames of the work day or the work setting in the form of short
scheduled or unscheduled breaks, by shifting attention or changing to other work
tasks when the mental or physical resources required for the initial task are
temporarily depleted or exhausted. External recovery refers to actions that take
place outside of work—e.g. in the free time between the work days, and during
weekends, holidays or vacations.” If after work you lie around on your bed and get
irritated by political commentary on your phone or get stressed thinking about
decisions about how to renovate your home, your brain has not received a break
from high mental arousal states. Our brains need a rest as much as our bodies do.六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents. D
37．Mental relaxation is much needed, just as physical relaxation is.
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight. A
40．Recovery may not take place even if one seems to have stopped working. E
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery. I
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience. B
44 ． People’s distorted view about resilience may have developed from their
upbringing. G
45．People tend to think the more determined they are, the greater their success will
be. C六级考前冲刺「阅读」
J) If you’re trying to build resilience at work, you need adequate internal and
external recovery periods. As researchers Zijlstra, Cropley and Rydstedt write in their
2014 paper: “Internal recovery refers to the shorter periods of relaxation that take
place within the frames of the work day or the work setting in the form of short
scheduled or unscheduled breaks, by shifting attention or changing to other work
tasks when the mental or physical resources required for the initial task are
temporarily depleted or exhausted. External recovery refers to actions that take
place outside of work—e.g. in the free time between the work days, and during
weekends, holidays or vacations.” If after work you lie around on your bed and get
irritated by political commentary on your phone or get stressed thinking about
decisions about how to renovate your home, your brain has not received a break
from high mental arousal states. Our brains need a rest as much as our bodies do.
37．Mental relaxation is much needed, just as physical relaxation is.六级考前冲刺「阅读」
K) If you really want to build resilience, you can start by strategically
stopping. Give yourself the resources to be tough by creating internal and
external recovery periods. Amy Blankson describes how to strategically
stop during the day by using technology to control overworking. She
suggests downloading the Instant or Moment apps to see how many times
you turn on your phone each day. You can also use apps like Offtime or
Unplugged to create tech free zones by strategically scheduling automatic
airplane modes. The average person turns on their phone 150 times every
day. If every distraction took only 1 minute, that would account for 2.5
hours a day.六级考前冲刺「阅读」
36．It has been found that inadequate recovery often leads to poor health and
accidents. D
37．Mental relaxation is much needed, just as physical relaxation is. J
38．Adequate rest not only helps one recover, but also increases one’s work efficiency.
39．The author always has a hectic time before taking a flight. A
40．Recovery may not take place even if one seems to have stopped working. E
41．It is advised that technology be used to prevent people from overworking.
42．Contrary to popular belief, rest does not equal recovery. I
43．The author has come to see that his problem results from a misunderstanding of
the meaning of resilience. B
44 ． People’s distorted view about resilience may have developed from their
upbringing. G
45．People tend to think the more determined they are, the greater their success will
be. C六级考前冲刺「阅读」
K) If you really want to build resilience, you can start by strategically
stopping. Give yourself the resources to be tough by creating internal and
external recovery periods. Amy Blankson describes how to strategically
stop during the day by using technology to control overworking. She
suggests downloading the Instant or Moment apps to see how many times
you turn on your phone each day. You can also use apps like Offtime or
Unplugged to create tech free zones by strategically scheduling automatic
airplane modes. The average person turns on their phone 150 times every
day. If every distraction took only 1 minute, that would account for 2.5
hours a day.
41 ． It is advised that technology be used to prevent people from
overworking.六级考前冲刺「阅读」
L) In addition, you can take a cognitive break every 90 minutes to charge
your batteries. Try to not have lunch at your desk, but instead spend time
outside or with your friends—not talking about work. Take all of your paid
time off, which not only gives you recovery periods, but raises your
productivity and likelihood of promotion.
38．Adequate rest not only helps one recover, but also increases one’s
work efficiency.六级考前冲刺「阅读」
L) In addition, you can take a cognitive break every 90 minutes to charge
your batteries. Try to not have lunch at your desk, but instead spend time
outside or with your friends—not talking about work. Take all of your paid
time off, which not only gives you recovery periods, but raises your
productivity and likelihood of promotion.
38．Adequate rest not only helps one recover, but also increases one’s
work efficiency.六级考前冲刺「阅读」
M) As for us, we’ve started using our plane time as a work-free zone, and
thus time to dip into the recovery phase. The results have been fantastic.
We are usually tired already by the time we get on a plane, and the
crowded space and unstable internet connection make work more
challenging. Now, instead of swimming upstream, we relax, sleep, watch
movies, or listen to music. And when we get off the plane, instead of being
depleted, we feel recovered and ready to return to the performance zone.六级考前冲刺「阅读」
选词填空
解题技巧
• 预览选项，标出词性和形式
• 精读空格所在句，先确定词性缩小范围
• 再根据句意选出答案
• 较难的空可以先放着，第二遍再做六级考前冲刺「阅读」
六 级 真 题 演 练
2018.12（第3套）六级考前冲刺「阅读」
选项分析
标出词性与词义
A) aggressive I) hinders
B) chaos J) mammal
C) configuration K) monitoring
D) declared L) predators
E) dedicated M) remove
F) dwells N) tempt
G) extinction O) underlying
H) fierce六级考前冲刺「阅读」
选项分析
标出词性与词义
A) aggressive adj. 好斗的,侵略性的 I) hinders vs 阻碍，妨碍
B) chaos n. 混乱 J) mammal n 哺乳动物
C) configuration n. 布局,结构 K) monitoring v-ing 监控
D) declared v-ed 宣布 L) predators ns 天敌,掠夺者
E) dedicated v-ed 致力于,献身于 M) remove v./n. 移除;距离
F) dwells vs 居住,栖息 N) tempt v. 引诱,诱惑
G) extinction n. 灭绝 O) underlying v-ing 潜在的,根本的
H) fierce adj. 激烈的,凶猛的六级考前冲刺「阅读」
分析句意和空格
Just off the coast of Southern California sits Santa Cruz Island, where a magical
creature called the island fox 26 . A decade ago, this island’s ecosystem was
in 27 .
序
预判依据 具体情况 空格词性
号
1 前后是介词 直接接触介词，没有修饰关系; to; by n./ns; v-ing/v; ving
2 冠词在前 a; an; the n; n; n./adj.
3 所有格在前 具体所有格；代词所有格 n或ns
4 情态动词在前 各种情态动词 v原形
5 助动词在前 表被动；表完成；表进行； v-ed; v-ed; v-ing
6 结构预判 缺主语；缺宾语；缺表语；缺谓语；完整 n.; n.; adj./n.; v; adv.
7 并列关系 各种并列 前后一致
8 修饰关系 空格修饰n；空格修饰v. adj. adv. (多为）adj.; adv.
9 特殊原则 前面是逗号; when/while之后; 固定搭配 v-ing; v-ed; adj.六级考前冲刺「阅读」
分析句意和空格
Just off the coast of Southern California sits Santa Cruz Island, where a magical
creature called the island fox 26 . A decade ago, this island’s ecosystem was
in 27 .
A) aggressive adj. 好斗的,侵略性的 I) hinders vs 阻碍，妨碍
B) chaos n. 混乱 J) mammal n 哺乳动物
C) configuration n. 布局,结构 K) monitoring v-ing 监控
D) declared v-ed 宣布 L) predators ns 天敌,掠夺者
E) dedicated v-ed 致力于,献身于 M) remove v./n. 移除;距离
F) dwells vs 居住,栖息 N) tempt v. 引诱,诱惑
G) extinction n. 灭绝 O) underlying v-ing 潜在的,根本的
H) fierce adj. 激烈的,凶猛的六级考前冲刺「阅读」
分析句意和空格
Wild pigs attracted golden eagles from the mainland, and those flying 28 crashed
the fox population. So the Nature Conservancy launched a 29 war against the pigs,
complete with helicopters and sharpshooters.
序
预判依据 具体情况 空格词性
号
1 前后是介词 直接接触介词，没有修饰关系; to; by n./ns; v-ing/v; ving
2 冠词在前 a; an; the n; n; n./adj.
3 所有格在前 具体所有格；代词所有格 n或ns
4 情态动词在前 各种情态动词 v原形
5 助动词在前 表被动；表完成；表进行； v-ed; v-ed; v-ing
6 结构预判 缺主语；缺宾语；缺表语；缺谓语；完整 n.; n.; adj./n.; v; adv.
7 并列关系 各种并列 前后一致
8 修饰关系 空格修饰n；空格修饰v. adj. adv. (多为）adj.; adv.
9 特殊原则 前面是逗号; when/while之后; 固定搭配 v-ing; v-ed; adj.六级考前冲刺「阅读」
分析句意和空格
Wild pigs attracted golden eagles from the mainland, and those flying 28 crashed
the fox population. So the Nature Conservancy launched a 29 war against the pigs,
complete with helicopters and sharpshooters.
A) aggressive adj. 好斗的,侵略性的 I) hinders vs 阻碍，妨碍
B) chaos n. 混乱 J) mammal n 哺乳动物
C) configuration n. 布局,结构 K) monitoring v-ing 监控
D) declared v-ed 宣布 L) predators ns 天敌,掠夺者
E) dedicated v-ed 致力于,献身于 M) remove v./n. 移除;距离
F) dwells vs 居住,栖息 N) tempt v. 引诱,诱惑
G) extinction n. 灭绝 O) underlying v-ing 潜在的,根本的
H) fierce adj. 激烈的,凶猛的六级考前冲刺「阅读」
分析句意和空格
But the recovery of Santa Cruz Island isn’t just about the fox. The Nature
Conservancy has 30 war on a multitude of invasive species here, from sheep
to plants to the 31 Argentine ant.
序
预判依据 具体情况 空格词性
号
1 前后是介词 直接接触介词，没有修饰关系; to; by n./ns; v-ing/v; ving
2 冠词在前 a; an; the n; n; n./adj.
3 所有格在前 具体所有格；代词所有格 n或ns
4 情态动词在前 各种情态动词 v原形
5 助动词在前 表被动；表完成；表进行； v-ed; v-ed; v-ing
6 结构预判 缺主语；缺宾语；缺表语；缺谓语；完整 n.; n.; adj./n.; v; adv.
7 并列关系 各种并列 前后一致
8 修饰关系 空格修饰n；空格修饰v. adj. adv. (多为）adj.; adv.
9 特殊原则 前面是逗号; when/while之后; 固定搭配 v-ing; v-ed; adj.六级考前冲刺「阅读」
分析句意和空格
But the recovery of Santa Cruz Island isn’t just about the fox. The Nature
Conservancy has 30 war on a multitude of invasive species here, from sheep
to plants to the 31 Argentine ant.
A) aggressive adj. 好斗的,侵略性的 I) hinders vs 阻碍，妨碍
B) chaos n. 混乱 J) mammal n 哺乳动物
C) configuration n. 布局,结构 K) monitoring v-ing 监控
D) declared v-ed 宣布 L) predators ns 天敌,掠夺者
E) dedicated v-ed 致力于,献身于 M) remove v./n. 移除;距离
F) dwells vs 居住,栖息 N) tempt v. 引诱,诱惑
G) extinction n. 灭绝 O) underlying v-ing 潜在的,根本的
H) fierce adj. 激烈的,凶猛的六级考前冲刺「阅读」
“Our philosophy with the island has always been, ‘OK, 32 the threats and let
the island go back to what it was,’” says ecologist Christina Boser. And it appears
to be working. Native plants are coming back, and the fox once again bounds
about carefree.
序
预判依据 具体情况 空格词性
号
1 前后是介词 直接接触介词，没有修饰关系; to; by n./ns; v-ing/v; ving
2 冠词在前 a; an; the n; n; n./adj.
3 所有格在前 具体所有格；代词所有格 n或ns
4 情态动词在前 各种情态动词 v原形
5 助动词在前 表被动；表完成；表进行； v-ed; v-ed; v-ing
6 结构预判 缺主语；缺宾语；缺表语；缺谓语；完整 n.; n.; adj./n.; v; adv.
7 并列关系 各种并列 前后一致
8 修饰关系 空格修饰n；空格修饰v. adj. adv. (多为）adj.; adv.
9 特殊原则 前面是逗号; when/while之后; 固定搭配 v-ing; v-ed; adj.六级考前冲刺「阅读」
分析句意和空格
“Our philosophy with the island has always been, ‘OK, 32 the threats and let
the island go back to what it was,’” says ecologist Christina Boser. And it appears
to be working. Native plants are coming back, and the fox once again bounds
about carefree.
A) aggressive adj. 好斗的,侵略性的 I) hinders vs 阻碍，妨碍
B) chaos n. 混乱 J) mammal n 哺乳动物
C) configuration n. 布局,结构 K) monitoring v-ing 监控
D) declared v-ed 宣布 L) predators ns 天敌,掠夺者
E) dedicated v-ed 致力于,献身于 M) remove v./n. 移除;距离
F) dwells vs 居住,栖息 N) tempt v. 引诱,诱惑
G) extinction n. 灭绝 O) underlying v-ing 潜在的,根本的
H) fierce adj. 激烈的,凶猛的六级考前冲刺「阅读」
分析句意和空格
“We’re obligated to keep a pulse on the population for at least five years after the
foxes are delisted,” says Boser. That includes tagging the foxes and 33 their
numbers to ensure nothing goes wrong.
序
预判依据 具体情况 空格词性
号
1 前后是介词 直接接触介词，没有修饰关系; to; by n./ns; v-ing/v; ving
2 冠词在前 a; an; the n; n; n./adj.
3 所有格在前 具体所有格；代词所有格 n或ns
4 情态动词在前 各种情态动词 v原形
5 助动词在前 表被动；表完成；表进行； v-ed; v-ed; v-ing
6 结构预判 缺主语；缺宾语；缺表语；缺谓语；完整 n.; n.; adj./n.; v; adv.
7 并列关系 各种并列 前后一致
8 修饰关系 空格修饰n；空格修饰v. adj. adv. (多为）adj.; adv.
9 特殊原则 前面是逗号; when/while之后; 固定搭配 v-ing; v-ed; adj.六级考前冲刺「阅读」
分析句意和空格
“We’re obligated to keep a pulse on the population for at least five years after the
foxes are delisted,” says Boser. That includes tagging the foxes and 33 their
numbers to ensure nothing goes wrong.
A) aggressive adj. 好斗的,侵略性的 I) hinders vs 阻碍，妨碍
B) chaos n. 混乱 J) mammal n 哺乳动物
C) configuration n. 布局,结构 K) monitoring v-ing 监控
D) declared v-ed 宣布 L) predators ns 天敌,掠夺者
E) dedicated v-ed 致力于,献身于 M) remove v./n. 移除;距离
F) dwells vs 居住,栖息 N) tempt v. 引诱,诱惑
G) extinction n. 灭绝 O) underlying v-ing 潜在的,根本的
H) fierce adj. 激烈的,凶猛的六级考前冲刺「阅读」
分析句意和空格
This is the story of the little fox that has come back, and the people who
have 34 their lives to protecting it. This is the story of wildlife conservation
in the age of mass 35 .
序
预判依据 具体情况 空格词性
号
1 前后是介词 直接接触介词，没有修饰关系; to; by n./ns; v-ing/v; ving
2 冠词在前 a; an; the n; n; n./adj.
3 所有格在前 具体所有格；代词所有格 n或ns
4 情态动词在前 各种情态动词 v原形
5 助动词在前 表被动；表完成；表进行； v-ed; v-ed; v-ing
6 结构预判 缺主语；缺宾语；缺表语；缺谓语；完整 n.; n.; adj./n.; v; adv.
7 并列关系 各种并列 前后一致
8 修饰关系 空格修饰n；空格修饰v. adj. adv. (多为）adj.; adv.
9 特殊原则 前面是逗号; when/while之后; 固定搭配 v-ing; v-ed; adj.六级考前冲刺「阅读」
分析句意和空格
This is the story of the little fox that has come back, and the people who
have 34 their lives to protecting it. This is the story of wildlife conservation
in the age of mass 35 .
A) aggressive adj. 好斗的,侵略性的 I) hinders vs 阻碍，妨碍
B) chaos n. 混乱 J) mammal n 哺乳动物
C) configuration n. 布局,结构 K) monitoring v-ing 监控
D) declared v-ed 宣布 L) predators ns 天敌,掠夺者
E) dedicated v-ed 致力于,献身于 M) remove v./n. 移除;距离
F) dwells vs 居住,栖息 N) tempt v. 引诱,诱惑
G) extinction n. 灭绝 O) underlying v-ing 潜在的,根本的
H) fierce adj. 激烈的,凶猛的六级考前冲刺「阅读」
选词填空
解题方法小结
1 选项标注 标出选项单词的所有词性；
2 精读首句 精读首句（段），把握文章大意；
3 研究空格 研究空格前后词，确定空格词性；
4 精读文章 精读文章，比对选项词义填空；
5 回顾检查 1分钟通读全文，检。查空格逻辑。THANKS
- 预祝取得好成绩 -
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