文档内容
话题 03 健康生活
序号 体裁 主题 核心素养
1 应用文 人与社会--身体健康 学习能力-- 在线治疗服务
2 夹叙夹议 人与社会--食物饮料 文化意识--茉莉花茶窨制工艺传承人
3 记叙文 人与自我---健康饮酒 文化意识--喝酒对人们的影响
4 记叙文 人与自我---心理健康- 思维品质--年老孤独
5 说明文 人与社会---运动健康 学习能力--预防运动损伤
Passage1
Nowadays, many people seek therapy (心理治疗) to help them deal with mental health issues and life
challenges. In this post, we’ll highlight 4 of the best online therapy services and describe what each one
offers.
BetterHelp
BetterHelp is the world’s largest online therapy service provider. With nearly 30,000 licensed
therapists, no matter what your issue is, they have a specialist who can help. The cost of therapy through
BetterHelp ranges from $40 to $70 per week, making it affordable compared to traditional in-person private
therapy.
Ayana Therapy
Ayana Therapy stands out among its peers by providing tailored mental healthcare. They offer access
to licensed therapists who take into account multiple aspects of identity, such as race, gender and ethnicity,
when assessing their client’s needs and concerns. Services are accessible via anonymous (匿名的) online
communication methods. It costs $140 for a 45-minute session.
Amwell
Amwell is an online therapy provider that offers virtual counseling for mental health issues. Over 3
million people have downloaded the Amwell app, and the company has a 97% client satisfaction rating.
The cost of an appointment varies from $109 to $129, depending on the therapist you choose.
Doctor on Demand
Doctor On Demand is a leading provider of 24/7 healthcare. Their US-based psychiatrists (精神病学
家) and psychologists are all clinical experts. Psychology appointments are $129 for a 25-minute session
and $179 for a 45-minute session. Psychiatry appointments cost $129 for a 15-minute session and $299 fora 45-minute session.
1．Which of the following is the largest online therapy provider?
A．BetterHelp. B．Ayana Therapy. C．Amwell. D．Doctor on Demand.
2．What makes Ayana Therapy stand out among its peers?
A．Its high client satisfaction rating.
B．Its customized care for each individual.
C．Its licensed therapists of different races.
D．Its anonymous online communication methods.
3．How much should one pay for a 45-minute psychiatry appointment on Doctor on Demand?
A．$129. B．$140. C．$179. D．$299.
Passage2
“How beautiful the jasmine (茉莉花) is! A sweet smell covers the budding twigs. So fragrant, so
white, admired by all lips.” The famed Chinese folk song Jasmine Flower has reached a global audience
with its beautiful melody and lyrics. Equally popular is the traditionally made Jasmine tea, whose elegant
fragrance and mellow taste fascinate countless tea drinkers.
Chen Chengzhong has a big say in the production of Jasmine tea as he is a practitioner of Fuzhou
Jasmine tea scenting techniques. The 72-year-old tea maker started his career early in his teenage years,
when he became an apprentice in a state-owned tea factory.
Jasmine tea is a kind of tea scented (带有某种香味) with the fragrance of jasmine blossoms and
typically has green tea as its base. The natural scenting process consumes fresh jasmine blossoms, picked
during the daytime when the buds are closed, Chen said. And the green tea leaves from the spring harvest
are stored until the most fragrant jasmine blossoms in late summer.
The hot and humid climate and the red soil in East China’s Fujian province provide favorable
conditions for jasmine and tea plants to thrive, becoming the high-quality ingredients that are needed for
Jasmine tea. “Our jasmine flowers and tea leaves are all sourced from Fujian in large quantities, despite the
fact that they are pricier than those from other origins,” Chen said.
When the fresh jasmine flowers are harvested, they are mixed with layers of tea leaves. Workers stir
(搅拌) the tea leaves and flowers overnight, allowing the leaves to absorb the fragrant scent of the jasmine
blossoms.
In the morning, the flowers are sorted, the leaves are dried, and the process is repeated. Morerepetition makes for a more robust jasmine flavor, and it takes at least nine scenting processes to produce
Jasmine tea of a superb grade.
Having been appointed as the representative practitioner of Fuzhou Jasmine tea scenting techniques,
Chen now focuses more on passing on the scenting techniques, giving lectures to students and apprentices.
Chen’s son Chen Zheng is motivated to follow in his father’s footsteps and move forward with the scenting
techniques. “Like my father, I also hope to practice this traditional skill that has profound cultural deposits,
and pass it on,” Chen Zheng said.
4．What is the author’s purpose of quoting the song Jasmine Flower?
A．To tell us not to neglect the song.
B．To show the popularity of the song.
C．To introduce the topic—Jasmine tea.
D．To clarify the origin of Jasmine tea.
5．Why are Fujian’s jasmines and tea leaves the high-quality ingredients?
A．Because their fragrances are mixed together.
B．Because Fujian is rich in jasmines and tea leaves.
C．Because they are pricier than those from other areas.
D．Because Fujian has suitable climate and soil conditions.
6．Which of the following is RIGHT about the process of making Jasmine tea?
A．It uses the most fragrant jasmine blossoming in early summer.
B．It takes at most nine scenting processes to produce Jasmine tea of a superb grade.
C．Tea leaves should be mixed with fresh jasmine flowers to absorb their fragrance.
D．Fresh jasmine blossoms are picked during the daytime when the buds are opened.
7．What does Chen Zheng want to do?
A．Produce Jasmine tea of a superb grade.
B．Practice and pass on Jasmine tea scenting techniques.
C．Give lectures to students and apprentices.
D．Become an apprentice in a state-owned tea factory.
Passage3
Chemically, there are many different alcohols. All of them are poisons for almost all living things.
After a person swallows a drink containing alcohol, the alcohol is absorbed rapidly into the bloodstream. Itis then slowly removed and burned up, changing entirely in the process to carbon dioxide and water, mostly
by action of the liver. The effects of alcohol on the body come from its effect on the brain. And they depend
upon the amount of alcohol that builds up in the bloodstream.
As with many other poisons, a small amount of alcohol has some special effects. In small amounts it
acts as a stimulant. People who are “uptight” — tense and nervous — are apt to become more relaxed and
talkative, and seem to lose their worries. For this reason, some people drink a little alcohol after a hard
day’s work.
The trouble with alcohol begins with just a little more just — a slightly higher amount — in the
bloodstream. Then it becomes a depressant. Depressants make people slower at thinking and slower at
moving. But people are apt to think they are smarter and faster. That’s bad. You can easily understand why
they should not be driving a car.
There’s another part about drinking too much alcohol, which is even worse. People are likely to lose
self-control. Then they are likely to drink even more. Those who are drunk are not very nice to be around
and can be dangerous— to themselves and others.
Some people are compulsive drinkers. Even a small amount of alcohol “sets them off,” and they keep
on drinking. These people are called alcoholics. The American Medical Association says they have the
disease of alcoholism.
So far, no one has found a cure. The only treatment for an alcoholic is to never take a drink of alcohol-
not even a little bit. That may sound simple, but for an alcoholic it’s not.
8．Which part of body does alcohol have the most effects on?
A．The bloodstream. B．The heart.
C．The brain. D．The liver.
9．Why do people like to drink alcohol after a day’s work?
A．To relax themselves. B．To make them smarter.
C．To have a good sleep. D．To become braver.
10．What does the author’s suggestion to alcoholics?
A．Drink n little bit each day. B．Cut down on the amount.
C．Never drive after drinking. D．Stop drinking completely.
11．What is the text mainly about?
A．The benefits of alcohol drinking. B．The effects of alcohol on people
C．The treatments on alcoholism. D．The causes of getting drunk.Passage4
FaceApp has taken the world by storm, giving users the chance to see themselves age through its
algorithm. 12.7 million people—some three million more than the population of New York City—
reportedly downloaded it in a week last month.
Although the Russian app has become known for its privacy issues, the more interesting lesson of our
FaceApp fling (尽情玩乐) is what it tells us about our society—and our future lives. It turns out we are
more interested in aging than we realized. Most younger people are in denial about old age, doing almost
nothing to prepare for it. We rarely have a chance to plan for the future, with increasing time and financial
pressures. Those pressures bring sacrifices we may not always want to make: we can no longer afford to
spend the time or the money needed to look after our elderly parents.
As a family doctor, I can see the loneliness epidemic developing. Elderly patients come to see me with
no particular illness, no clear medical issue. After a few minutes of the consultation I understand why: they
are not sick, and often they don’t feel sick. They just need someone—anyone—to talk to.
Although loneliness has no medical classification, the health effects are real: loneliness and isolation
can be as harmful as smoking 15 cigarettes a day, and is more damaging than obesity. But loneliness does
not come with nearly enough health warnings.
So what next? Since 1980, we are living on average 10 years longer. Meanwhile, people are having
fewer children, and they are having them much later in life. The snake of a world class health service is
eating its own tail; its care is prolonging (延长) people’s lives, but as the rate of pensioners (退休人员) to
working age people increases, there are fewer taxpayers ta fund that very health service.
Into this void have stepped NGOs, charities and volunteers. But in the long term, the only way to truly
help the oldest members of our society is to go back to the traditional values of inter-generational
cooperation—often under the same roof. Ultimately, we will need to evolve towards a culture where elderly
care IS treated the same as childcare, where employers recognize the duty of someone with an elderly
parent the same way they recognize those of someone with a newborn child.
12．What’s the writer’s intention of mentioning FaceApp in the first two paragraphs?
A．To explain its function in detail. B．To prove its popularity across the world.
C．To show the rapid progress of technology. D．To introduce the topic of aging and loneliness.
13．What makes elderly people without illness go to see their family doctors?
A．Desire to have the consultation. B．Unclear medical issues.C．Strong feeling of loneliness. D．Questions to ask doctors.
14．How can the oldest members of our society be truly helped?
A．By being provided with family care. B．By going back to the traditional society
C．By being treated like children. D．By recognizing the duty of employers
15．What can we learn from the passage?
A．FaceApp is helpful in dealing with elderly people’s loneliness.
B．FaceApp’s popularity proves it has no security problems.
C．The loneliness of elderly people needs more attention
D．Health service lacks fund because of prolonged people’s lives.
Passage5
Tips on Preventing a Sports-Related Injury
Playing sports is a great way to exercise, and that doesn’t have to stop once you’re an adult.
____16____ But when we’re active, we also increase the chance of getting injuries.
These injuries are painful and often require missing games and practices to give your body the proper
rest and care needed to recover. Unfortunately, a previous injury is one of the most significant predictors of
a future injury. ____17____
Here are some injury prevention tips:
____18____ Talk with your doctor about any past sports injuries during your next checkup or before
the next season starts. Your doctor can recommend corrective exercises to help you be more resistant to a
future injury.
Be aware of the environment and field conditions. Environment doesn’t just mean the weather,
although that is important, but also how safely teammates and the opponents are playing. ____19____ Ice
or wet spots or holes can set the stage for a fall and result in an injury.
Watch for athletic sportsmanship. When athletes don’t play by the rules or play too aggressively, an
injury is more likely to occur. Watch to ensure officials and members of the other team demonstrate a good
understanding of fair play.
Recognize an injury. Despite our best efforts, an injury can happen. ____20____ Take yourself out of
the game and have the injury assessed so it doesn’t get worse. Before going back into the game, give
yourself time to heal completely and develop a strategy to prevent the injury from happening again.
By taking these smart steps to avoid (and if necessary, address) injuries, you can set the stage for alife-long, healthy love of sports.
A．Assess potential injuries.
B．Arrange for an athletic screening.
C．Sporting activities may result in any type of injury.
D．Sports is an ideal way to socialize and maintain fitness.
E．Also, check out the field or court where you’re playing.
F．If it does, it’s very important to address it immediately.
G．That’s why injury prevention—not just treatment or recovery—-is key.
【参考答案】
1 ． A 2 ． B 3 ． D
【导语】本文是一篇应用文。文章介绍4种最好的在线治疗服务以及它们提供的服务。
1．细节理解题。根据BetterHelp中的“BetterHelp is the world’s largest online therapy service provider.
(BetterHelp是全球最大的在线治疗服务提供商。)”可知BetterHelp是全球最大的在线治疗服务提供
商，故选A。
2．细节理解题。根据Ayana Therapy中的“Ayana Therapy stands out among its peers by providing
tailored mental healthcare. (Ayana Therapy在同行中脱颖而出，提供量身定制的心理保健。)”可知
Ayana Therapy为每个人提供量身定制的护理，故选B。
3．细节理解题。根据Doctor on Demand中的“Psychiatry appointments cost $129 for a 15-minute
session and $299 for a 45-minute session. (精神科预约的费用是15分钟129美元，45分钟299美
元。)” 可知在Doctor on Demand上进行45分钟的精神科预约需要299美元，故选D。
4 ． C 5 ． D 6 ． C 7 ． B
【导语】本文是一篇说明文，文章介绍了福州茉莉花茶窨制工艺传承人陈成忠以及茉莉花茶的制作
过程。
4．推理判断题。根据第一段中“The famed Chinese folk song Jasmine Flower has reached a global
audience with its beautiful melody and lyrics. Equally popular is the traditionally made Jasmine tea, whose
elegant fragrance and mellow taste fascinate countless tea drinkers.(中国著名民歌《茉莉花》以其优美
的旋律和歌词赢得了全球观众的喜爱。同样受欢迎的是传统的茉莉花茶，其优雅的香气和醇香的口
感吸引了无数饮茶者)”以及下文对传统茉莉花茶的详细介绍，可知本文第一段段首用著名的中国民
歌《茉莉花》来引出文章主题——茉莉花茶。故选C。
5．细节理解题。根据第四段第一句“The hot and humid climate and the red soil in East China’s Fujianprovince provide favorable conditions for jasmine and tea plants to thrive, becoming the high-quality
ingredients that are needed for Jasmine tea.(中国东部福建省湿热的气候和红色的土壤为茉莉花和茶树
的茁壮成长提供了有利条件，成为茉莉花茶所需的优质原料)”可知，福建适宜的气候和土壤条件为
茉莉花和茶树的茁壮成长提供了有利条件，使福建的茉莉花和茶叶成为制作茉莉花茶的优质原料。
故选D。
6．细节理解题。根据第五段“When the fresh jasmine flowers are harvested, they are mixed with layers
of tea leaves. Workers stir (搅拌) the tea leaves and flowers overnight, allowing the leaves to absorb the
fragrant scent of the jasmine blossoms.(当新鲜的茉莉花收获时，它们与一层层的茶叶混合在一起。工
人们将茶叶和鲜花搅拌一夜，让茶叶吸收茉莉花的芬芳)”可知在制作茉莉花茶的过程中，工人们要
将茶叶与新鲜的茉莉花混合，让茶叶吸收茉莉花的香味。故选C。
7．细节理解题。根据文章最后一段“Chen’s son Chen Zheng is motivated to follow in his father’s
footsteps and move forward with the scenting techniques. ‘Like my father, I also hope to practice this
traditional skill that has profound cultural deposits, and pass it on,’ Chen Zheng said. (陈的儿子陈铮被激
励着追随父亲的脚步，推动茉莉花茶窨制技艺向前迈进。‘我也希望像父亲一样练好这门有着深厚
文化底蕴的传统技艺，把它传承下去。’陈铮说)”可知，陈铮希望像他的父亲一样练好这门有着深
厚文化底蕴的传统技艺，并把它传承下去。故选B。
8 ． C 9 ． A 10 ． D 11 ． B
【导语】这是一篇说明文。本文主要讲述了喝酒对人们的影响。
8．细节理解题。根据第一段中“The effects of alcohol on the body come from its effect on the brain.
And they depend upon the amount of alcohol that builds up in the bloodstream.”（酒精对身体的影响来自
于它对大脑的影响。它们取决于血液中酒精的含量。）可知，酒精对大脑的影响最大。故选C。
9．推理判断题。根据第二段中“In small amounts it acts as a stimulant. People who are “uptight”—
tense and nervous—are apt to become more relaxed and talkative, and seem to lose their worries. For this
reason, some people drink a little alcohol after a hard day’s work.”（少量时，它起到兴奋剂的作用。
“紧张”——紧张和不安——的人容易变得更放松、更健谈，似乎不再担心。因为这个原因，一些
人在一天的辛苦工作后喝一点酒。）可知，一些人在一天的辛苦工作后，为了让自己放松，缓解自
己的紧张，往往会喝酒。故选A。
10．推理判断题。根据最后一段中“So far, no one has found a cure. The only treatment for an alcoholic
is to never take a drink of alcohol-not even a little bit.”（到目前为止，还没有人找到解药。治疗酒精中
毒的唯一方法就是不喝酒——一点也不喝。）可知，在作者看来，唯一治疗酒精中毒的方式就是一点都不喝。故选D。
11．主旨大意题。通读全文，文章第一段中提到酒精对身体的影响，接着在第二段中提到工作的人
们通常喝酒的原因，第三、四和五段论述了喝酒过量之后对人们的影响，最后一段提出解决酒精中
毒的办法就是绝不喝酒，因而，本文主要讲述了喝酒对人们的影响。故选B。
12．D 13．C 14．A 15．C
【导语】这是一篇说明文。文章论述了年老孤独的话题。
12．推理判断题。根据第一段中“FaceApp has taken the world by storm, giving users the chance to see
themselves age through its algorithm. (FaceApp风靡全球，让用户有机会通过它的算法看到自己变老
的过程。)”以及第二段中“It turns out we are more interested in aging than we realized. (事实证明，我
们对衰老的兴趣比我们想象的要大。)”并结合选项可知，在前两段提到FaceApp的意图是要介绍衰
老和孤独的话题。故选D项。
13．细节理解题。根据第三段中“As a family doctor, I can see the loneliness epidemic developing.
Elderly patients come to see me with no particular illness, no clear medical issue. (作为一名家庭医生，我
看到孤独正在蔓延。老年病人来找我，没有特别的疾病，没有明确的医疗问题。)”以及“They just
need someone—anyone—to talk to. (他们只是需要有人——随便什么人——来倾诉。)”可知，是强烈
的孤独感让没有生病的老人去看家庭医生。故选C项。
14．细节理解题。根据最后一段中“But in the long term, the only way to truly help the oldest members
of our society is to go back to the traditional values of inter-generational cooperation—often under the
same roof. (但从长远来看，真正帮助我们社会中最年长的成员的唯一方法是回归传统的代际合作价
值观——通常是在同一屋檐下。)”可知，通过提供家庭照顾才能真正帮助我们社会中最年长的成员。
故选A项。
15．推理判断题。通读全文，尤其根据最后一段中“Ultimately, we will need to evolve towards a
culture where elderly care IS treated the same as childcare, where employers recognize the duty of someone
with an elderly parent the same way they recognize those of someone with a newborn child. (最终，我们
需要发展一种文化，在这种文化中，照顾老人和照顾孩子是一样的，雇主承担有年迈父母的人的责
任，就像他们承担有新生儿的人的责任一样。)”可知，从文章中我们能了解到老年人的孤独需要更
多的关注。故选C项。
16．D 17．G 18．B 19．E 20．F
【导语】本文是一篇说明文。主要介绍了如何预防运动损伤的几点建议。
16．根据空前的“Playing sports is a great way to exercise, and that doesn’t have to stop once you’re anadult.( 运动是一种很好的锻炼方式，一旦你成年了，也不必停止运动)”可知，运动是很好的锻炼方
式，而空后“But when we’re active, we also increase the chance of getting injuries.(但是当我们活动时，
我们也会增加受伤的机会。)”中的but表明，此空与下文内容为转折关系，由此可以判断，该空应
与空前内容一致，与空后内容为转折关系，D选项“Sports is an ideal way to socialize and maintain
fitness.(运动是社交和保持健康的理想方式)”讲述的是锻炼是社交和保持健康的理想方式，符合题意。
故选D项。
17．根据空格所处的位置可知，此处应对该段进行总结，根据空前的“Unfortunately, a previous
injury is one of the most significant predictors of a future injury.(不幸的是，以前的伤害是未来受伤的最
重要预测因素之一)”可知，旧伤可能未来受伤的一个重要的预测因素之一，由此可知，此空处对上
文内容做进一步的陈述，G选项“That’s why injury prevention—not just treatment or recovery—-is
key.(这就是为什么预防伤害——不仅仅是治疗或恢复——是关键)”中的治疗或恢复与空前内容一致，
引出下文。故选G项。
18．分析语篇特点可知，此空处为该段小标题，与其它段落的小标题均应为祈使句，根据空后的
“Talk with your doctor about any past sports injuries during your next checkup or before the next season
starts.(在下一次检查期间或下一季开始之前与您的医生讨论一下过去的运动损伤)”可知，此处涉及
到的是检查过去的运动损伤时的内容，B选项“Arrange for an athletic screening.(安排运动筛查)”概
括本段，可以作为小标题。故选B项。
19．根据小标题“Be aware of the environment and field conditions.(注意运动环境和场地状况)”可知，
该段讲述的与运动环境和场地有关系，E选项“Also, check out the field or court where you’re playing.
(此外，查看您正在比赛的场地或球场)”讲述的内容与查看运动场地有关，与本段主题吻合。故选E
项。
20．根据该段主题句“Recognize an injury.(辨别一下损伤情况)”可知，该段讲述的是受伤后要辨别
一下受伤情况，结合空前的“Despite our best efforts, an injury can happen.(尽管我们尽力了，但受伤
也可能发生)”可知，该空讲述的应为万一受伤应如何处理，F选项“If it does, it’s very important to
address it immediately.(如果是这样，立即处理非常重要)”中的if it does与空前内容承接自然。故选F
项。
