文档内容
Unit 1 Time to Relax!
课时 6 Section B (3a-3c) 分层作业
核心知识速记 01 基础达标 02 能力提升 03 拓展培优 0 4 思维进阶
短语
free-time activity / activities 业余活动 take up a new ... 开始一项新的... horse riding 骑马
such an amazing experience 如此奇妙的经历 be lucky to do sth. 很幸运能做某事 stay fit 保持健康
such an amazing experience 如此奇妙的经历 most importantly 最重要的是
be happy to see sb. 很高兴见到某人 be lucky to do sth. 很幸运能做某事
句型
1. I have many free-time activities , like painting, writing poems, and reading. But my favourite free-
time activity is horse riding .
我有很多业余活动，比如绘画、写诗和阅读。但我最喜欢的业余活动是骑马。
2. When I was six , I visited my grandfather’s farm, and he took me to ride a horse.
在我六岁的时候，我去了祖父的农场，他带我去骑马。
3. It was such an amazing experience! Now I ride my favourite horse, Nini, at his farm every weekend.
那是一次如此奇妙的经历！现在每周末我都在他的农场骑我最爱的马Nini。
4. I love horse riding because I enjoy being in nature.
我喜欢骑马因为我享受身处大自然。
5. But most importantly, it lets me spend time with Nini!
但最重要的是，它让我能和Nini共度时光！
6. She ’ s happy to see me whenever I visit, especially when I bring her some carrots for a snack!
无论我何时去看她，她都很高兴见到我，尤其是我给她带些胡萝卜当零食的时候！
一、词组默写。
1. 业余活动 _________________ 5. 每周末 _________________
2. 开始一项新的... _________________ 6. 享受身处大自然 _________________
3. 骑马 _________________ 7. 保持健康 _________________
4. 如此奇妙的经历 _________________ 8. 与...共度时光 _________________9. 最重要的是 _________________
10. 很高兴见到某人 _________________
11. 给某人带某物当零食 _________________
12. 很幸运能做某事 _________________二、根据要求完成句子。
1. 我想开始一项新的业余爱好，比如编程。
I want to ______________ hobby, like programming.
2. 徒步旅行是一项如此奇妙的经历，你能看到很多美景。
Hiking is ______________; you can see many beautiful views.
3. 我爷爷喜欢散步，这帮助他保持健康。
My grandfather enjoys walking, which helps him ______________.
4. 她很高兴见到她的朋友们，尤其是在聚会上。
She ______________ her friends, especially at parties.
5. 周末，我喜欢与家人共度时光。
On weekends, I like to ______________ my family.
6. 学习弹吉他能让你放松。最重要的是，它很有成就感。
Learning to play the guitar can help you relax. ______________, it gives you a sense of achievement.
7. 我姐姐每周末都去上舞蹈课。
My sister goes to her dance class ______________.
8. 在公园里野餐让我能享受身处大自然。
Having a picnic in the park lets me ______________.
9. 我的小狗很高兴见到我，尤其是我给它带一些狗粮当零食时。
My puppy is happy to see me, especially when I ______________ dog food ______________.
10. 我认为游泳是最好的业余活动之一。
I think swimming is one of the best ______________.
11. 很多人都很幸运能拥有支持他们的好朋友。
Many people ______________ supportive good friends.
三、在空格中填上适当的单词或括号内单词的适当形式，使文章内容完整正确。
Many teenagers like 1 __________ (play) a sport to stay fit. In our school, football is the 2 __________ (popular)
activity. We have a team and practice 3 __________ (two) a week. Our coach is a strict but kind 4 __________
(Italy) man. He allows us 5 __________ (use) the school field anytime. Playing football helps us 6 __________
(learn) about teamwork. Last month, we won a big game. The 7 __________ (feel) of winning together was
amazing! Of course, sometimes we argue, but we always find a way 8 __________ (get) over our problems. We
dream 9 __________ (win) the city championship next year. For us, football is more than a game; it’s about
friendship and 10 __________ (grow).
四、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In the digital age, our free time is often filled with technology. Many people find themselves “phubbing” (低头族)— snubbing others by looking at their phones. This habit can make real-life relationships weaker. 1.___
So, how can we improve our free time? Mindfulness (正念) hobbies are becoming popular. Activities like yoga,
gardening, or even just deep breathing help people focus on the present moment. 2.___ They reduce stress and
increase happiness.
Another trend is “skill-based” hobbies. Instead of just watching, people want to create. They learn to code, play an
instrument, or bake bread. 3.___ The sense of achievement from creating something is much greater than passive
consumption.
4.___ Communities form around shared interests, both online and offline. A running club or a book discussion
group provides social connection and motivation. 5.___ It’s about choosing activities that add real value to our
lives.
A. The goal is no longer just to kill time.
B. They realize that face-to-face talk is important.
C. They help break the cycle of constant scrolling on screens.
D. Some people even turn their hobbies into a side job.
E. At the same time, the social side of hobbies is still key.
F. To avoid this, some people make “no-phone” rules during meals.
G. This active learning keeps their minds sharp and gives them a purpose.
五、阅读理解。
Volunteering: Beyond “Helping Others”
Volunteering is often praised for its social benefits. However, modern volunteers are increasingly focused on the
personal growth it offers. They seek roles that match their skills or challenge them to develop new ones. A quiet
programmer might volunteer to teach coding to kids, improving his public speaking. An artist might organize a
community mural project, building leadership. This “skill-based volunteering” creates a win-win situation.
Communities get high-quality help, while volunteers gain practical experience, expand their networks, and discover
new sides of themselves. For them, volunteering is less about charity and more about mutual exchange and self-
discovery.
1. What is the new focus of modern volunteers according to the passage?
A. Finding the easiest possible volunteer work. B. Earning as much money as they can.
C. Seeking personal growth and skill development. D. Becoming famous in their community.
2. How does the passage describe “skill-based volunteering”?
A. It is a loss for the community. B. It creates a situation where both sides benefit.
C. It is only suitable for professional teachers. D. It prevents volunteers from learning new things.
3. What example is given for a programmer who volunteers?
A. Cleaning up a park.
B. Donating money to a school.
C. Teaching coding to children to improve public speaking.
D. Building houses for free.4. What does the writer mean by calling volunteering a “mutual exchange”?
A. Volunteers must exchange gifts with each other.
B. Both the community and the volunteer gain something valuable.
C. It means the work is very simple.
D. Volunteers only help people who can help them back.
六、完形填空。
The concept of “slow living” has entered many people’s weekends. It emphasizes doing things at a natural pace
and 1.___ the moment. For Tom, a busy office worker, his Saturday morning “slow ritual” is making bread by hand.
The process of mixing, kneading, and waiting for the dough to rise 2.___ him from his fast-paced workweek.
“There’s no shortcut. You have to be 3.___ ,” he says. This patience 4.___ a valuable lesson he applies to his
Monday tasks.
His friend Emma chooses a different 5.___ . She spends her Sunday afternoons in a community garden. With her
hands in the soil, she feels a deep sense of 6.___ with nature that her online job cannot provide. Both Tom and
Emma have found that these slow activities don’t waste time; they 7.___ time with meaning. They are not trying to
achieve something impressive to post online. The 8.___ is in the doing itself — the smell of fresh bread, the sight of
a growing plant. In a world obsessed with speed and results, their weekends are a gentle 9.___ : true relaxation
doesn’t come from being entertained, but from being deeply 10.___ in something simple and real.
1. ( )A. forgetting B. saving C. savoring D. wasting
2. ( )A. separates B. protects C. connects D. rescues
3. ( )A. patient B. digital C. powerful D. social
4. ( )A. searches B. teaches C. orders D. remembers
5. ( )A. route B. game C. diet D. tool
6. ( )A. separation B. connection C. argument D. competition
7. ( )A. kill B. fill C. lose D. value
8. ( )A. goal B. problem C. cost D. prize
9. ( )A. warning B. reminder C. command D. story
10. ( )A. bored B. engaged C. lost D. trapped
七、阅读短文，并按要求完成下面小题。
Finding Your “Third Space”
For a balanced life, people need a “third space” — a place that is neither home (first space) nor work/school
(second space). It’s a place for relaxation, social connection, and personal growth.
For some, a third space could be a quiet corner in a library, a community gym, a coffee shop, or a volunteer center.
The key is that in this space, you engage in activities purely for your own interest or well-being. Sarah, a college
student, finds her third space in a weekly book club. “It’s my mental escape,” she says. “We discuss ideas, not
deadlines.”
However, in the digital age, the line can blur. Is your online gaming group a third space or an extension of socialpressure? Experts suggest a true third space should leave you feeling refreshed, not more tired. It should be a gift to
yourself, not another obligation. Identifying and protecting your third space is a crucial step in modern self-care.
1. According to the passage, what is the main difference between a "Third Space" and a "Second Space"? (no
more than 15 words)
2. Match the following people or situations with the most suitable "Space Type". Write the correct letter (A-D)
in the blank.
Space Types: A. First Space B. Second Space C. Healthy Third Space D. Unhealthy/Blurred Space
( ) Tom's office where he works from 9 to 5 every day.
( ) The street dance club Lily joins on weekends. It's not required, she makes friends and feels happy there.
( ) The living room where Mike has dinner and chats with his family.
( ) An online study group Jack joined. The group leader gives daily required tasks, and members will be
criticized publicly if they fail, which makes Jack feel stressed.
3. Based on the standards for a true Third Space in the passage, when can an "online book-sharing group"
become a healthy Third Space? (Give one point)
________________________________________________________________________
4. Describe a "Third Space" for you or someone you know (it can be real or online). Briefly explain how it
provides at least one benefit: relaxation, social connection, OR personal growth.
________________________________________________________________________
