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高考英语精听训练|独白篇(主题:户外徒步与自然疗愈)答案+解析+原文+音频

高考英语精听训练|独白篇(主题:户外徒步与自然疗愈)答案+解析+原文+音频

✨精听小技巧

第一遍:盲听,抓主旨,判断说话人的目的,不要急着填空

第二遍:边听边填横线空缺,重点捕捉名词、动词、形容词这些实词

第三遍:核对答案,留意弱读、连读,比如辅音 + 元音连读、失去爆破

复盘:对照原文,把没听出来的单词反复跟读,模仿语音语调


一、精听挖空练习

Good morning, everyone. Today I’d like to share my experience of hiking and why it has become such a popular way for young people to relax.Many of us spend most of our weekdays sitting in classrooms, staring at screens and dealing with heavy ____________. We often feel tired and nervous without a chance to slow down. Hiking offers a simple but powerful way to get close to ____________.
When we walk along mountain paths, we can breathe fresh air, listen to birds singing and watch clouds move slowly across the sky. These small natural moments help our brains ____________ from pressure. Unlike busy amusement parks, hiking places are usually quiet and ____________. We can walk at our own speed and enjoy the view without rushing.
Some people worry that hiking is too difficult. Actually, we can choose easy routes first. We do not need expensive gear at the beginning. A pair of comfortable shoes, enough water and some simple ____________ are enough. Safety is always the first rule. We should check the weather ahead of time and never walk into unknown areas alone.
Besides physical exercise, hiking also brings us chances to make new friends. Many hiking groups organize weekend activities. Members share tips, encourage each other and take photos of beautiful ____________ together. After a long hike, the sense of ____________ is really amazing.
Nature gives us free gifts to calm our mind. It reminds us that happiness does not always come from expensive things. If you feel upset recently, you can try a short hike nearby. You will be surprised at how much ____________ it can bring to you.

二、听力选择题

1.What is the main purpose of the speech?

A. To introduce rules of mountain climbing competitions

B. To recommend hiking as a way to relax

C. To advertise a local hiking club

2.What does the speaker think about hiking gear for beginners?

A. They must buy lots of professional equipment

B. Comfortable shoes are basic and necessary

C. Good gear decides whether hiking is safe

3.What benefit of hiking is NOT mentioned?

A. Improving memory quickly

B. Reducing stress

C. Making new friends


三、听力原文

Good morning, everyone. Today I’d like to share my experience of hiking and why it has become such a popular way for young people to relax.Many of us spend most of our weekdays sitting in classrooms, staring at screens and dealing with heavy schoolwork. We often feel tired and nervous without a chance to slow down. Hiking offers a simple but powerful way to get close to nature.
When we walk along mountain paths, we can breathe fresh air, listen to birds singing and watch clouds move slowly across the sky. These small natural moments help our brains escapefrom pressure. Unlike busy amusement parks, hiking places are usually quiet and peaceful. We can walk at our own speed and enjoy the view without rushing.
Some people worry that hiking is too difficult. Actually, we can choose easy routes first. We do not need expensive gear at the beginning. A pair of comfortable shoes, enough water and some simple snacksare enough. Safety is always the first rule. We should check the weather ahead of time and never walk into unknown areas alone.
Besides physical exercise, hiking also brings us chances to make new friends. Many hiking groups organize weekend activities. Members share tips, encourage each other and take photos of beautiful scenerytogether. After a long hike, the sense of achieve-mentis really amazing.
Nature gives us free gifts to calm our mind. It reminds us that happiness does not always come from expensive things. If you feel upset recently, you can try a short hike nearby. You will be surprised at how much joyit can bring to you.

四、答案与解析

schoolwork;nature;escape;peaceful;snacks;scenery;achievement;joy
选择题答案:1.B  2.B  3.A
解析:

1.主旨题。全文围绕徒步可以放松身心展开介绍,选 B。A 比赛、C 俱乐部广告均没有提到。

2.细节题。原文提到新手不需要昂贵装备,一双舒服的鞋子就够用,对应 B。

3.细节题。文中提到减压、交友,没有提到快速提升记忆力,选 A。


五、高频词汇

单词
音标
释义
hike
/haɪk/
v.&n. 徒步,远足
relax
/rɪˈlæks/
v. 放松
pressure
/ˈpreʃə(r)/
n. 压力
route
/ruːt/
n. 路线
gear
/ɡɪə(r)/
n. 装备
scenery
/ˈsiːnəri/
n. 风景,景色
achievement
/əˈtʃiːvmənt/
n. 成就感,成就
peaceful
/ˈpiːsfl/
adj. 宁静的

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