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夜雨聆风 > > 办公文件 > 【AI+设计】手机成瘾怎么办?

【AI+设计】手机成瘾怎么办?

当前时间： 2026-04-16 21:24:47 分类：办公文件 评论(0)
【AI+设计】手机成瘾怎么办?

【AI+设计】手机成瘾怎么办？

这是个人做的一个APP设计虚拟项目，版权所有，请勿挪用

大四那年每天会花 6-8 小时刷手机，搜索“考研攻略”“职场经验”，但推荐算法一直刷到各类或负面或鸡血或无法做到的信息，搞得我压力巨大、精神紧张，为了逃避现实压力又开始刷各类娱乐视频，刷到深夜，熬不住了要睡觉，事情还是没做，巨大的空虚和负罪感压得我喘不过气来，第二天因此又循环往复。 #焦虑 #压力#熬夜 #宝藏APP
刷到网上各类摆烂帖子，发现大家都困扰于这种刷手机成瘾中，或是想要逃避现实、或是想要情绪发泄、或是消磨时间、或是惯性麻木，导致拖延、熬夜等行为，继而影响现实生活，甚至影响身体心理健康。 #成瘾 #手机成瘾 #社交媒体
我就很希望可以有这样一个方法，帮助我实现现实生活目标、改善我的行为习惯，所以耗时大半年，调研部分年轻群体，结合AI技术，做出了手机成瘾戒断app的设计~

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湖南,5分钟前,
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  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=75c9e6cf39a04203ff1de0e8dba6fd8a
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  144. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/runtime/temp/c935550e3e8a3a4c27dd94e439343fdf.php ( 31.80 KB )
  145. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000963s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001280s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000640s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000609s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001230s ]
  6. SELECT * FROM `set` [ RunTime:0.000487s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001395s ]
  8. SELECT * FROM `article` WHERE `id` = 536267 LIMIT 1 [ RunTime:0.000891s ]
  9. UPDATE `article` SET `lasttime` = 1776596264 WHERE `id` = 536267 [ RunTime:0.003272s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000563s ]
  11. SELECT * FROM `article` WHERE `id` < 536267 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000941s ]
  12. SELECT * FROM `article` WHERE `id` > 536267 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000958s ]
  13. SELECT * FROM `article` WHERE `id` < 536267 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005763s ]
  14. SELECT * FROM `article` WHERE `id` < 536267 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004421s ]
  15. SELECT * FROM `article` WHERE `id` < 536267 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004689s ]
0.178821s