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夜雨聆风 > > 办公文件 > 两个月长假怎么熬?两套带娃模板+3个避坑点,解决90%家长焦虑

两个月长假怎么熬?两套带娃模板+3个避坑点,解决90%家长焦虑

当前时间： 1970-01-01 08:00:00 分类：办公文件 评论(0)
两个月长假怎么熬?两套带娃模板+3个避坑点,解决90%家长焦虑
🔥预警！神兽暑假即将上线，大型家庭“渡劫现场”要来了😭
不想每天吼娃、鸡飞狗跳？不用自己绞尽脑汁做计划！根据你的家庭情况对号入座，上班族、居家带娃两套攻略直接抄作业，既能让孩子过得充实有意义，又能给家长留出喘息空间，干货赶紧收藏备用！

▫️上班族爸妈

作业托管｜趣味夏令营｜邻里拼托
有人看管，解放双手，娃也有伴不拆家

▫️居家带娃家庭

固定作息+每日户外放电
家务积分兑换娱乐时间
图书馆/博物馆免费打卡，低成本充实假期

💡避坑小贴士

  1. 电子产品限时，提前约定规则
  2. 暑假作业拆分每日完成，拒绝期末突击
  3. 日程留空白，给孩子自由玩耍时光
同款焦虑家长速存，平稳过完一整个暑假！
#暑假带娃 #小学生暑假安排#暑假育儿 #带娃攻略 #亲子成长 #家庭教育 #暑期规划
谁能想到，当年全网心疼的失明小男孩，如今高考721分全国第一
神兽放暑假咋整？
家有青春期女儿，我竟被一堆"网络梗"逼疯了……
孩子满屋二次元海报，张口全是OOC，我忍住没撕！心理学家：这不是贪玩，是孩子在自救
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  1. CONNECT:[ UseTime:0.001009s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001514s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000679s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000697s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001322s ]
  6. SELECT * FROM `set` [ RunTime:0.000584s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001418s ]
  8. SELECT * FROM `article` WHERE `id` = 796457 LIMIT 1 [ RunTime:0.000950s ]
  9. UPDATE `article` SET `lasttime` = 1782344952 WHERE `id` = 796457 [ RunTime:0.003374s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000668s ]
  11. SELECT * FROM `article` WHERE `id` < 796457 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001061s ]
  12. SELECT * FROM `article` WHERE `id` > 796457 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004710s ]
  13. SELECT * FROM `article` WHERE `id` < 796457 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004064s ]
  14. SELECT * FROM `article` WHERE `id` < 796457 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002011s ]
  15. SELECT * FROM `article` WHERE `id` < 796457 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002194s ]
0.166239s