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四级大班范文（2025.12 考季）
微博/小红书/抖音：阿达老师 Ada
公众号: 阿达的英语角
Part I. 写作核心词
快速发展: develop at a rapid rate
广泛的公众讨论: widespread public debate
高度重视: attach great importance to ...
拓展社交圈: widen social circle
开拓视野： widen horizons
利于 ... : be beneficial to
不利于 ... : be detrimental to
对...产生不利的影响：exert an adverse influence on
导致有害的结果： lead to harmful consequences
广泛阅读： read extensively
拓展知识： expand knowledge
丰富词汇： enrich vocabulary
丰富思想： enrich mind
有据可查的好处: well-documented benefits
投入精力做某事: invest effort to do sth
医患关系: doctor-patient relationship
培养积极的关系：foster a positive relationship耐心倾听： listen with patience/ listen patiently
建立相互尊重：build mutual trust
实施一揽子政策：implement a package of policies
养成做某事的好习惯： develop a good habit of doing sth
倾听他人的意见：listen to others’ opinions
做出明智的选择： make informed choices
对...保持开放的心态: keep an open mind to ....
科技发明: technological inventions
技术进步: technological advancements
触手可得的机会：opportunities at their fingertips
沉迷电脑游戏：indulge in computer games
对电脑上瘾： become addicted to computers
降低工作效率：lower working efficiency
身体症状： physical symptoms
身体健康：physical health
心理健康：mental well-beingPart II. 必背范文
范文 1: 做社区服务
Directions: Suppose the student union of your university is organizing an online
discussion on college students doing community service. You are to write an essay on its
benefits and the service you can provide to the community. （2023.6）
It is commonly known that we are living in an age where society is developing at a
rapid rate and changing every aspect of our life. At the same time, there is widespread
discussion about doing community service. From my point of view, we should place a
high value on community service and seek effective methods to make contributions to the
community.
The benefits brought by doing community service are as follows. In the first place,
it would be universally acknowledged that doing community service is beneficial to
widening social circle. In addition, no one could deny the fact that engaging in community
service can play a key role in improving interpersonal skills. Lastly, there is no doubt that
participating in community service on a regular basis can lay a solid foundation for future
career. Then how to give back to our community? Perhaps the first step is that I can help
the elderly in the community do the laundry and clean the room. Another necessary step
is organizing community environmental activities.In conclusion, there are many well-documented benefits of doing community
services. I highly suggest that everyone, especially young people invest effort to
participate in this kind of activity.
译文:
众所周知我们生活在这样一个时代: 社会正快速发展正快速发展并改变我们生活的方方
面面。与此同时, 公众对做社区服务也有广泛的讨论。在我看来, 我们应该高度重视这类活
动, 并寻求有效的方法来为社区做贡献。
做社区服务带来的好处如下。首先, 得到普遍认同的是做社区服务利于扩大社交圈。
此外, 没有人能否认做志愿者工作可以在提高人际交往能力中发挥关键作用。最后, 毫无疑
问, 定期参加社区服务可以为未来的职业打下坚实的基础。那么如何回馈我们的社区呢?
也许第一步是, 我可以帮助社区里的老人洗衣服和打扫房间。另一个必要的步骤是组织社
区环保活动。
总的来说, 做社区服务有很多有据可查的好处。我强烈建议每个人, 尤其是年轻人投入
精力参与这类活动。范文 2： 网课的利弊和建议
Directions: Suppose your university is conducting a survey to collect students’ opinions
of online classes. You are to write a response to the survey about their advantages and
disadvantages, and what improvements can be made. (2023.6 卷三)
It is commonly known that we are living in an age where technology is developing at
a rapid rate and changing every aspect of our life. At the same time, there is widespread
discussion about online classes. From my point of view, there are advantages and
disadvantages in attending online classes.
On the one hand, the biggest strength of online classes is that they offer more
convenient and affordable choices for students to learn. For example, learners are
flooded with learning opportunities at their fingertips. But on the other hand, there are
also drawbacks to consider. First, it would be universally acknowledged that
students are likely to suffer from a sense of isolation due to the lack of face-to-face
communication. Besides, some researchers found that students who lack self-
discipline will find it difficult to stay focused for a long time. Then how to improve online
classes? Perhaps the first step is that teachers need to apply cutting-edge technology to
make their courses more engaging and interactive.
In conclusion, online classes can bring both benefits and drawbacks and I highly
suggest that everyone, especially students balance the pros and cons to make informed
choices.译文:
众所周知我们生活在这样一个时代: 科技正快速发展并改变我们生活的方方面面。
与此同时, (公众)对线上课程也有广泛的讨论。在我看来, 上网课有利有弊。
一方面，网课最大的优势在于它们为学生提供了更方便和实惠的选择去学习。例如，
学习者们有大量触手可及的学习机会。但另一方面，也有一些缺点需要考虑。首先，人们
普遍认为，由于面对面交流的缺乏，学生很可能会产生一种孤立感。此外，一些研究人员
发现，缺乏自律的学生很难长时间集中注意力。那么如何改进在线课程呢? 也许第一步是
教师需要应用尖端技术去让他们的课程更有趣和更互动。
总之, 在线课程可以带来好处和缺点, 我强烈建议每个人, 尤其是学生权衡利弊去做出明
智的选择。范文 3：图画作文【过度使用电脑的现代生活】
Directions: ... to write a short essay based on the picture below. You should start your essay with
a brief description of the picture and then comment on this kind of modern life. (2015.6. 卷一)As is vividly described in the picture, a person is sitting in front of the computer all
day long. Even when he or she is sleeping, the scene of playing computer games
emerges in dreams. Obviously, the drawing reveals that modern people indulge in
computers. From my point of view, this phenomenon can lead to harmful consequences,
and we need to seek effective methods to solve the problem.
The negative consequences brought by computer addiction are as follows. In the
first place, it would be universally acknowledged that overusing computers is detrimental
to physical health. Some researchers found that people who spend a lot of time playing
computers will suffer from physical symptoms, such as headaches and upper back pain.
In addition, computer addiction can exert an adverse influence on people’ s mental well-
being. Then how to reverse the situation? Perhaps the first step is that the public media
should publicize the importance of using computers in a reasonable way.
In conclusion, computers can bring both benefits and problems and I highly
suggest that people, especially young people, balance the pros and cons to make
informed choices.译文:
如图生动所示，一个人一整天都坐在电脑前。即使在睡觉的时候, 在电脑上玩游戏的场景出
现在梦中。显然，这幅图揭示了现代人沉迷于电脑。在我看来, 这一现象会导致有害的结果且我们
需要寻求有效方法去解决这一问题。
电脑成瘾的负面影响可以从两个方面来说明。首先，人们普遍认为，过度使用电脑对身体健
康有害。一些研究人员发现长时间坐在电脑桌前的人会出现身体症状，如头痛和上背部疼痛。此
外，对电脑成瘾会对人们的心理健康产生不利影响。那么如何扭转这种局面呢? 也许第一步是大
众媒体应该宣传合理使用电脑的重要性。
总之, 电脑可以带来好处和问题，我强烈建议人们, 尤其是年轻人, 权衡利弊去做出明智的选择。范文 4. 推荐信
Directions: For this part, you are allowed 30 minutes to write a letter to a foreign friend
who wants to study in China. Please recommend a university to him. You should write at
least 120 words but no more than 180 words. (2019.12.卷一）
Dear Alex,
How have you been these days? I am delighted to hear that you plan to study in
China. I am writing this letter to recommend a university to you.
I would strongly suggest going to Peking University to start your learning journey in
China and the reasons are as follows. For one thing, as one of the famous universities
in the world, Peking University provides students with a wide range of courses, covering
various subjects. As a result, you can choose the course you like most or the subject you
are good at. In addition, learning environments in the university are functional and
inspiring. For example, you can take online courses in the modern library or appreciate
the sunset by the lake.
I hope my recommendation would be helpful. If you have any further questions, please
do not hesitate to contact me. I am looking forward to your reply.
Yours sincerely,
Li Ming亲爱的 Alex,
这些天过得怎么样？我很高兴听到你计划到中国学习。我写这封信来推荐一所大学
给你。
我强烈建议去北京大学开始你的中国学习之旅, 原因如下。一方面, 作为世界上著名的
大学之一，北京大学为学生提供广泛的课程, 涵盖各种学科。因此, 你可以选择你最喜欢的
课程, 或者擅长的科目。此外, 这所大学的学习环境功能完备且宜人。例如，你可以在现代
化的图书馆上网课，或者湖边欣赏日落。
希望我的推荐会有所帮助。如果你有任何进一步的问题, 请随时与我联系。我期待着
你的答复。
你诚挚的,
李明范文 5：建议信
Directions: Suppose you are writing a proposal to your school library about improving its
services, you are writing about its current problems and solutions. (2022.06 卷一)
Dear Sir or Madam,
I am a senior of our university who is majoring in Law. It is widely known that school
library plays a key role in teachers’ teaching and students’ learning. I am writing this letter
to make suggestions about how to improve the service of our school library.
The current problems of the school library are as follows. In the first place, it is
difficult for students to search and borrow books due to the lack of e-platform. Another
problem is that most of the staff members in the library lack professional knowledge. Then
how to solve the problems above? Perhaps the first step is that the school library should
optimize website and develop a related app to offer more convenient choices for students
and teachers. Another necessary step is providing training courses to staff.
I hope my suggestions would be helpful. Thank you for kindly reviewing my
proposal. I am looking forward to your reply.
Yours sincerely,
Li Ming译文：
亲爱的先生或女士,
我是本校法律专业的一名大四学生。众所周知, 学校图书馆对教师的教学和学生的学
习发挥着关键作用。我写这封信来针对如何提高我们学校图书馆的服务提出建议。
学校图书馆当前存在的问题如下。首先，由于电子平台的缺乏, 学生很难检索和借阅
图书。另一个问题是, 大多数图书馆工作人员缺乏专业知识。那么如何解决上述问题呢?
也许第一步是学校图书馆应优化网站并开发相关应用程序, 为学生和教师提供更方便的选
择。另一个必要的步骤是为员工提供培训课程。
希望我的建议有用。感谢您审阅我的建议。期待您的回复。
你诚挚的,
李明范文 6：新闻报道
Directions: For this part, you are allowed 30 minutes to write a news report to your campus
newspaper on a visit to a Hope Elementary School organized by your Student Union. You
should write at least 120 words but no more than 180 words. （2019.6. 卷二）
On June 1st, the Student Union organized a volunteer activity, which was aimed at
encouraging university students to know more about the Hope Project and take part in
the daily work of a Hope Elementary School.
This activity lasted for a day and attracted about 100 students, ranging from
freshmen to senior students. All the volunteers can choose to participate in the teaching
session or extracurricular activities. It is worth mentioning that some volunteers who major
in Education applied the novel teaching theory to the class. In the interview with some of
the volunteers, most of the interviewees responded with a smile, saying “I am deeply
moved by the kids and really appreciate this meaningful experience.”
To summarize, the activity turns out to be a huge success and it is worth the effort to
organize this kind of activity on a regular basis.译文：
6 月 1 日，学生会组织了一次志愿者活动，旨在鼓励大学生更多地了解希望工程，参
与希望小学的日常工作。
这项活动持续了一天，吸引了大约 100名学生，从新生到大四学生。所有志愿者都可
以选择参加教学或课外活动。值得一提的是一些志愿者将新颖的教学理论运用到课堂上。
在与一些志愿者的采访中，大多数被采访者都微笑着回答道："我被孩子们深深地感动了,
真的很感激这次有意义的经历.”
综上所述，这项活动取得了巨大的成功, 值得花精力定期举办这种类型的活动。
