02 体育健康-热点话题题型专练（完形填空）
（一）
（2024·贵州遵义·二模）Lying in my hospital bed, I was flicking through (快速转换) the
channels when I suddenly paused. Muscular women were competing in a body sculpting
competition on the 1 . “Wow, they are 2 ,” I thought in amazement.
It was 2004, and I’d been hospitalized with asthma, which gave me the desire to 3 a
more healthy lifestyle. I didn’t know how to exercise correctly and found it hard to 4
healthy diets. But now at 49, it was time for a 5 . Therefore, the day after I left the
hospital, I joined the gym with one 6 : to look like the women I’d seen on TV.
The first sessions were so 7 that I could barely walk back down the stairs
afterwards. But I kept 8 for several hours, four days a week, slowly building my strength.
After six months of training, I 9 my first competition—Masters Over Forty. Standing on
the stage, my heart nearly leapt from my chest when they 10 I was the winner.
Over the next 14 years, I 11 35 titles in body sculpting competitions worldwide.
During this time, I decided to use my experience to help other women over 40 achieve their 12
goals. I became a personal trainer and wrote a book to help people eat 13 food during
their training. With the right diet, everyone can stay healthy and strong longer.
I know many older women have never been in the 14 or picked up a weight. But
it’s never too 15 to make changes.
1．A．screen B．bed C．way D．mind
2．A．intelligent B．reliable C．wealthy D．incredible
3．A．abandon B．continue C．adopt D．alter
4．A．mix up B．stick to C．show off D．put aside
5．A．rest B．celebration C．chat D．change
6．A．suggestion B．goal C．order D．bonus
7．A．hard B．dull C．ridiculous D．dangerous
8．A．staying up B．standing by C．working out D．passing out
9．A．organized B．sponsored C．hosted D．entered
10．A．announced B．whispered C．predicted D．assumed
11．A．witnessed B．lost C．defended D．won12．A．career B．fitness C．education D．finance
13．A．tasty B．fresh C．appropriate D．abundant
14．A．gym B．hospital C．session D．building
15．A．soon B．young C．late D．fun
（二）
（23-24高三下·重庆·阶段练习）My name is Annijke Wade, and I am an adaptive athlete. 16
, an adaptive mountain biker.
It was July 17, 2021. I was mountain biking at my favorite downhill mountain on my
favorite trail. I hit a barrier and tried to 17 as much speed as I could. Unfortunately; I
18 hitting the next barrier.
I could no longer feel or move anything 19 my chest. I knew at some point I was
paralyzed (瘫痪的). I stayed at the hospital for 17 days, 20 to move 75 percent of my
body.
For the last few years I have enjoyed every aspect of mountain biking. I love being able to
take in nature in that particular 21 So after the accident, I knew I wanted to be back on
the trail and I felt the need to build my 22 around adaptive mountain biking. So three to
five days after my accident, I started to 23 all of my time and energy into researching
this sport.
The experience of learning how to mountain bike again has been fun and 24 , and
the natural, safe progression of skills has been really important. I have to remember that although
visiting the same trails, I have a 25 body. Taking that step back has allowed me to feel
confident in those moments of extreme uncertainty as I 26 the trails.
Each day there are going to be tons of issues. For instance, putting pants on used to be
something that took less than 30 seconds, and now it can take ten minutes. Whenever I 27
in tasks that take longer than before, I just try to be present and not think about how 28
the task may be.
Every single day you have the opportunity to decide whether to accept your situation or not.
Some days it’s easy. Some days it’s a(n) 29 . But I do think it’s a matter of choice.
Coming to terms with my accident has been really 30 in allowing me to reenter
mountain bike as an adaptive athlete.16．A．Honestly B．Generally C．Fortunately D．Specifically
17．A．maintain B．reduce C．change D．fasten
18．A．wound up B．blocked up C．fell behind D．broke down
19．A．through B．above C．beside D．below
20．A．uncomfortable B．unhappy C．unable D．unwilling
21．A．shape B．season C．mode D．tradition
22．A．reputation B．discipline C．fortune D．identity
23．A．pour B．waste C．generate D．involve
24．A．shallow B．rewarding C．wild D．previous
25．A．familiar B．fit C．flexible D．different
26．A．hike B．clear C．lose D．approach
27．A．take B．succeed C．engage D．give
28．A．extreme B．frustrating C．boring D．extraordinary
29．A．struggle B．attitude C．complaint D．opportunity
30．A．fair B．critical C．thorough D．accurate
（三）
（23-24高三下·湖南娄底·阶段练习）Martin is a certified personal trainer for more than 30
years. He recently 31 a nonprofit organization, Fit2Give, to provide free personal training
to 32 communities. Not everyone can attend a group exercise class — some need a one-
on-one 33 .
“The trainers will be paid; that’s why we’re taking 34 ,” Martin says. “We’re paying
for their certification and their 35 and their ability to establish a 36 relationship
with someone.”
Martin’s own 37 to fitness started when he was young. Later, he was attracted to
weights and started visiting the gym. “While I was 38 at the gym, a supervisor suggested I
take the exam and become a trainer,” he 39 . “They loaned me their book. I took the exam.
I 40 .”
Martin has been supporting people’s fitness goals, which brings Martin 41 . He says
one client who lost 100 pounds through 42 diet and exercise. “At her weigh-in, her family
was there, and they came up to me in 43 and said, ‘We thank you so much. Our mom,
she’s like a 44 person.’ It was 45 to me that not only had I affected her, I hadaffected her family. That warmed my heart.”
31．A．launched B．expanded C．assisted D．joined
32．A．unscheduled B．uncertain C．unexpected D．underserved
33．A．exam B．approach C．battle D．call
34．A．risks B．chances C．donations D．measures
35．A．knowledge B．attempt C．achievement D．talent
36．A．dangerous B．calm C．harmonious D．peaceful
37．A．path B．secret C．key D．solution
38．A．carrying on B．hanging around C．moving forward D．working out
39．A．bargains B．recalls C．explains D．complains
40．A．surrendered B．struggled C．passed D．declined
41．A．joy B．progress C．luck D．wealth
42．A．free B．delayed C．common D．improved
43．A．rags B．tears C．pain D．effort
44．A．new B．strong C．caring D．good
45．A．worrying B．shocking C．amazing D．upsetting
（四）
（2024·河南周口·模拟预测）On a recent Sunday morning jog through Prospect Park, Martinus
Evans was received like a conquering champion. Every few minutes, a passing 46
would smile and nod, congratulating him as they 47 .
Mr Evans is the 48 of Slow AF Run Club. At 300 pounds, he is a 49
figure among runners who have felt left out of the sport. He’s graced the cover of Runner’s World
and 50 in the ads of sports brands. And this month, he’s releasing his first book.
The idea for the club was born at about mile 16 of the 2018 New York City Marathon, just
after the tiring Queensboro Bridge into Manhattan. Mr Evans was running along when he 51
a man gesturing from the sidelines.
“You’re 52 , buddy,” the man shouted, adding an impolite word to indicate just
how slow. “Go home.” Mr Evans tried to 53 him, and turned his attention back to the
54 . Six hours behind the winner, he 55 finished it in over eight hours. But as the
bystander repeated his 56 word, Mr Evans got angrier-then 57 . The
next time he raced, he wore a shirt with that man's phrase, and a cartoon of a smiling turtle. Whenhe 58 photos of his new uniform on social media, 59 asked for shirts of
their own. By early 2019, his running club was born.
He said his driving message is simple: “I want everyone to know that they can run in the
60 they have right now.”
46．A．driver B．runner C．volunteer D．cleaner
47．A．cheered up B．showed up C．sped by D．stood by
48．A．founder B．coach C．member D．counselor
49．A．clever B．dishonest C．terrible D．beloved
50．A．registered B．competed C．appeared D．believed
51．A．missed B．hit C．defeated D．noticed
52．A．clumsy B．injured C．slow D．ambitious
53．A．ignore B．persuade C．overtake D．defend
54．A．man B．bridge C．course D．river
55．A．barely B．literally C．unwillingly D．eventually
56．A．humorous B．rude C．confusing D．frank
57．A．inspired B．shocked C．depressed D．disappointed
58．A．promoted B．identified C．took D．shared
59．A．operators B．sponsors C．followers D．assistants
60．A．company B．status C．issue D．body
（五）
（23-24高三下·山西·阶段练习）Mathea isn’t a typical grandmother. She was 92 years old when
she 61 the finish line, setting the record for the oldest female to complete a marathon.
Mathea doesn’t allow her 62 to slow her down. Mathea stays in 63 all year
round by running six days a week. Even when the weather is bad, she 64 covers 36 miles
every week. She 65 running for miles and waving to say hello to the people she passes by.
She carries her backpack out for the whole day to 66 the city. Running in cities around the
world has allowed her to really get a 67 for different places and people, enriching her life.
Mathea runs all year round and keeps a(n) 68 training routine, although the pace
and number of miles per training day are going to shift around. While running, she keeps her mind
69 by listening to music and audio books (有声书), sometimes greeting the wonderful people
she 70 .Mathea says it is her 71 as a physician that makes her understand how her body
and mind 72 diet and exercise. “I see the direct connection between 73 and
health,” she says. “And you don’t have to be a doctor like me to get the 74 .
Mathea says getting through the finish line and earning a Guinness World Records title is an
75 of her life. “However, I won’t stop there,” she adds.
61．A．put B．saw C．crossed D．measured
62．A．job B．age C．illness D．laziness
63．A．silence B．shape C．line D．order
64．A．seldom B．only C．never D．still
65．A．enjoys B．misses C．minds D．finishes
66．A．guard B．change C．promote D．cover
67．A．wish B．name C．feel D．gift
68．A．lasting B．imaginary C．secret D．unrealistic
69．A．disturbed B．occupied C．injured D．observed
70．A．supports B．rescues C．trains D．encounters
71．A．ability B．dream C．career D．promise
72．A．respond to B．go against C．come from D．take over
73．A．resting B．moving C．sightseeing D．learning
74．A．honor B．score C．treatment D．magic
75．A．excitement B．origin C．agreement D．end
（六）
（2024·重庆·一模）My first goal: try not to look so scared. It took quite a few tries before I
could 76 from the mouth open, eyes wide 77 that being on roller skates gave
me.
I took up roller skating at the end of 2021, as a way to 78 a difficult year spent in
my house. In online skate class, they 79 me to wear protective equipment, to cheer and
80 when someone falls. Falling means you’re trying, and everyone 81 in skating,
but having a positive 82 helps.
I learned how to move on wheels and danced alone at home, but the rink (滑冰场) was
incredibly 83 . Everything moves so fast, 84 in unpredictable directions. What
85 me about the rink is how people create their own sense of 86 inside the circularmovement, so that two awkward dancers might 87 past each other to avoid knocking
into each other, all while on rhythm.
Now I’ve made much progress. The other day I skated past an older woman moving 88
in her knee pads (护膝). “My goal is to skate like you,” she said, almost under her breath. I tried
89 my ride. Keep at it! I yelled over my shoulder. Soon, I tripped, fell, quickly 90
myself up, and then kept at it.
76．A．relax B．learn C．wake D．suffer
77．A．situation B．position C．expression D．gesture
78．A．jump at B．reflect on C．answer for D．struggle through
79．A．allowed B．taught C．persuaded D．forced
80．A．wave B．shake C．clap D．scream
81．A．falls B．shines C．fails D．engages
82．A．contribution B．approach C．effect D．attitude
83．A．amusing B．satisfying C．frightening D．puzzling
84．A．circling B．bending C．rolling D．glancing
85．A．inspires B．amazes C．annoys D．confuses
86．A．belonging B．space C．trust D．identity
87．A．slip B．walk C．march D．jump
88．A．seriously B．hopelessly C．cautiously D．joyfully
89．A．show B．save C．maintain D．contain
90．A．cheered B．picked C．held D．sped
