当前时间： 2026-08-08 01:57:53
分类：办公文件
评论(0)
iOS深夜必备!这款App太好用,满分~今天分享一款iOS睡眠监测App，主打隐私优先，既能监测打鼾梦话，还自带大量助眠白噪音，监测、助眠一站式搞定。完全免费纯净无弹窗好睡眠是一款注重隐私保护的iOS睡眠监测App。所有录音与健康数据仅保存在本机与个人iCloud，不上传第三方服务器，充分守护隐私安全。软件能够夜间自动监测打鼾、梦话，支持录音回放，方便查看夜间睡眠声响情况。可联动Apple Watch，自动读取睡眠分期、心率、血氧等数据，晨起生成完整睡眠报告。支持查看7天、30天睡眠趋势，自动生成周报，长期追踪睡眠变化，数据还能同步至系统健康App。内置丰富助眠音效，雨声、海浪、白噪音、钢琴曲等多种环境音随心选择，支持混音搭配，可自定义播放时长与音量，帮助舒缓情绪、快速入眠。软件无广告、无强制订阅，不含第三方SDK，兼顾睡眠监测与助眠需求，适合重视隐私、想要改善睡眠质量的人群。
基本
文件
流程
错误
SQL
调试
- 请求信息 : 2026-08-08 11:45:20 HTTP/1.1 GET : https://www.yeyulingfeng.com/a/893537.html
- 运行时间 : 0.184268s [ 吞吐率：5.43req/s ] 内存消耗：4,685.45kb 文件加载：145
- 缓存信息 : 0 reads,0 writes
- 会话信息 : SESSION_ID=8fd2803b0ab48dab3b9f65f1eb39b15e
- CONNECT:[ UseTime:0.000822s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
- SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000863s ]
- SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000321s ]
- SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000295s ]
- SHOW FULL COLUMNS FROM `set` [ RunTime:0.000490s ]
- SELECT * FROM `set` [ RunTime:0.000213s ]
- SHOW FULL COLUMNS FROM `article` [ RunTime:0.000584s ]
- SELECT * FROM `article` WHERE `id` = 893537 LIMIT 1 [ RunTime:0.005317s ]
- UPDATE `article` SET `lasttime` = 1786160720 WHERE `id` = 893537 [ RunTime:0.005569s ]
- SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000289s ]
- SELECT * FROM `article` WHERE `id` < 893537 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000498s ]
- SELECT * FROM `article` WHERE `id` > 893537 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000525s ]
- SELECT * FROM `article` WHERE `id` < 893537 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002193s ]
- SELECT * FROM `article` WHERE `id` < 893537 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000781s ]
- SELECT * FROM `article` WHERE `id` < 893537 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006618s ]
0.185932s
夜雨聆风
