前两天有个2026fall 申到藤校宾大的学姐说

学托福就学真题！埋头扎进去2个月，考点自现！

01 口语（Listen and repeat + Interview）

Listen and repeat

1. Garden scene

• This is a beautiful garden with many kinds of flowers.
• I like walking here and enjoying fresh air.
• The garden is quiet and relaxing.
• I often come here to read books.

2. Computer lab scene

• The computer lab has many new computers.
• We use them to do research and finish homework.
• It is important to follow the rules in the lab.
• I feel comfortable studying here.

3. Intern & class topics

• As an intern, I need to attend classes and meetings.
• I learn a lot from both study and work.
• Time management is very important.
• I try to balance study and internship.

Interview 问答模板（直接背）

1. Hobby & encouragement

Hobby importanceHobbies help us relax and develop skills. They make life more colorful.

Encouragement from family & friendsEncouragement gives us confidence and motivation. It helps us keep going when we face difficulties.

Give up or notSometimes people give up because they lose interest or feel too stressed. But if we really love something, we should keep trying.

2. Job satisfaction

Job satisfaction means feeling happy and fulfilled at work.It comes from:

• interesting tasks
• good colleagues
• fair payment
• chances to grow

People with high job satisfaction work better and live healthier.

3. Cultural festival

• Have you been to one? / Do you want to go?Yes, I’d love to. I think it’s a great way to learn about different cultures.

• What do you want to see or experience?I want to try traditional food, enjoy music and dances, and see special clothes.

• If you join your own cultural festival, what will you share?I will share our traditional food, stories and customs. I want people to understand and respect our culture.

• Fun or important meaning?I think cultural festivals are both fun and meaningful.They help people enjoy themselves and pass down traditions to younger generations.

4. Personal growth

Personal growth means becoming a better person.We grow by:

• learning new things
• facing challenges
• getting feedback
• reflecting on mistakes

It helps us become more confident, responsible and independent.

02 写作（邮件 + 学术写作）

邮件 Email

1. 烘焙店产品不满意

Dear Sir or Madam,I am a regular customer of your bakery and I really love your products. Recently, I bought a cake for my favorite professor, but I was quite disappointed.The cake was smaller than usual, and it did not taste fresh. The cream was too sweet and the bread was dry.I hope you can pay more attention to quality control. I believe you will keep providing delicious and reliable products as before.Yours faithfully,[Your Name]

2. 评价 presentation

Dear ____,I watched your presentation and I would like to share my thoughts.You did very well in speaking clearly and using useful examples. The structure was easy to follow.However, I think you could use more pictures or slides to make it more interesting. Also, you may speak a little slower to help the audience understand better.Overall, it was a good presentation. I hope you will keep improving.Best regards,[Your Name]

3. 给 Alex 建议（压力大、学业重）

Dear Alex,I noticed that you have been under a lot of pressure from your university assignments lately. You seem very tired and you are not taking good care of yourself.It is very important to stay healthy because good health helps us study better and think clearly. Without health, we cannot work well for a long time.Here are some suggestions:

• Make a study plan and do one thing at a time.
• Take short breaks and do some exercise.
• Get enough sleep and eat well.
• Ask teachers or friends for help when you need it.I hope you will feel better soon.Best wishes,[Your Name]

Dear Yoga teacher,I really enjoy your yoga class and I have learned a lot. However, I have a time conflict with my other plans.I wonder if it is possible to reschedule the class to another time, such as ____.Thank you very much for your help.Yours sincerely,[Your Name

学术写作 Academic Writing

1. 网红推广利弊

I think using influencers has both advantages and disadvantages.On one hand, influencers have many followers who trust them. Their recommendations can make people buy products quickly and increase sales.On the other hand, hiring influencers is expensive. Their popularity may change suddenly, so the result is not certain.In my opinion, companies should use influencers carefully and control the cost.

2. Social media: good or bad

Social media is helpful in many ways. It helps people communicate, learn information and share ideas.However, it also has problems. Some people spend too much time online, and false information may spread quickly.I believe social media is beneficial if we use it in a wise and controlled way.

3. 品牌不变 vs 经常更新

From a long-term view, a balance is better, but if I must choose, I think keeping a consistent image is more important.

• A stable logo and message build trust and recognition.
• Customers can easily remember and support the company.However, small changes to follow trends are still necessary. The core value should stay the same.

4. 个人 vs 历史事件影响历史

I believe social and economic forces have a greater influence on history.Important events and social changes create the background for individuals. Even great leaders can only succeed when the time and conditions are right.Of course, great individuals can speed up or direct changes, but they cannot fully decide the direction of history alone.

5. Leaders / influencers vs individuals

Leaders and influencers can influence many people at the same time. They can change opinions and lead movements.However, every individual also matters. When many people act together, they create strong social power.In modern society, both influencers and common people shape the world.

03 听力（Academic Talk 英文复述版）

Talk 1 Soft power

Soft power means a country influences others through culture, values and attraction, not by force or money.There are three forms of power: coercion, payment, and attraction. The third is soft power.For example, Korean culture like K‑pop, Korean food and language has become popular worldwide.Soft power needs long-term development and trust. Its influence is strong and long-lasting.

Talk 2 Blue in art

At first, blue was very rare and expensive. It came from stones in Afghanistan.In the Middle Ages, artists only used blue for important religious figures.During the Renaissance, blue was still costly.In the 18th century, a new kind of blue was invented. It was cheap and bright.This helped art develop, including the Impressionist movement.

Talk 3 Conformity 从众

In the 1950s, an experiment showed that people often gave wrong answers because of group pressure.In the 1980s, a similar study in Britain found less conformity.This shows that culture and society influence whether people follow the group.

04 阅读（填空 / 文章核心英文）

填空

1. Oceanography: studies the ocean, collects data, shows salinity and climate change.
2. Spider silk: strong and tough; higher breaking point than steel; used in medicine.
3. Cosmology: studies the origin, development and future of the universe. The Big Bang theory is widely accepted.
4. Renaissance: 14th–17th century, cultural and artistic revival, humanism, intellectual development.

阅读文章大意

辛辣香料

Spices are very common in tropical areas.They are not only for taste but also for killing bacteria and preserving food, especially before modern fridges.

好莱坞黄金时代

The system was standardized and created success, but limited creativity.Later laws ended the old system, but its influence still exists.

新能量M&P

A new material M can provide clean energy, but it uses too many resources.

蜜蜂分工

Bees have different jobs in the group. Some look for food, some take care of the young.

生化系统理论

Uses mathematical models to simulate cell activities.It is useful but needs strong biology and math skills.Ethical worries include controlling life and unexpected results.

凯斯勒综合征 Kessler Syndrome

Space junk may cause collisions and more debris.Some people think it overstates the risk.But it reminds countries to work together to protect space.

福利来袭

为备考托福的小伙伴们，整理了2026新版托福核心资料包，包含TPO1-6真题、官方指南（OG）、3月首考样题及满分答案解析，限时免费领取！

领取方式

关注公众号

回复关键词[666]领取

资料展示