人教版 高中英语 必修1 U3词汇讲解

fitness/ˈfɪtnəs/n. [U](P35)

▸构词：fit（健康的）+ -ness（名词后缀）

健康；健壮；适合

● a fitness center健身中心

soccer/ˈsɒkə(r)/n. [U](P36)

英式足球

● play soccer踢足球

stadium/ˈsteɪdiəm/n. [C] (pl stadia / stadiums)(P36)

（周围有看台的）体育场；运动场

boxing/ˈbɒksɪŋ/n. [U](P36)

▸构词：box（v 击打）+ -ing（名词后缀）

拳击

badminton/ˈbædmɪntən/n. [U](P36)

羽毛球运动

● play badminton打羽毛球

marathon/ˈmærəθən/n. [C](P36)

马拉松赛跑（全长 42.195 千米）

[课文] run an exciting marathon参加一场刺激的马拉松赛跑

event/ɪˈvent/n. [C](P36)

▸构词：e- (out) + vent (to come)

①重大事件；（发生的）事情 sth that happens, especially sth important or unusual

Years ago, an important event occurred in my life that would change it forever.多年前，我生活中发生了一件重要的事，它彻底改变了我的人生。〔2016 江苏改〕

②公开活动；比赛项目；体育比赛

● an e-sports event / a team event电子竞技运动 / 团体赛项目

● a charity / fund-raising / social event慈善 / 筹资 / 社交活动

The 2008 Olympic Games has been the biggest sporting / sports event ever held in Beijing.2008 年奥运会是北京有史以来举办的最大规模的体育赛事。

● at all events / in any event不论怎样；无论如何

At all events we will carry the struggle through to the end.无论如何我们都会拼搏到底。

● in the event结果；到头来

I got very nervous about the exam, but in the event, I needn't have worried; it was really easy.我对考试提心吊胆，但其实我本不必担心，这次考试的确很容易。

● in the event of / that如果……发生；倘若

In the event of an accident, call this number.万一发生事故就打这个电话。

In the event that she has not been informed, I will tell her.如果她还不知道，我会告诉她的。

come along(P36)

一起来；出现；[非正式用语] 进展

[课文] Would you like to come along?你想一起去吗？

When the right opportunity comes along, take it.好机会出现时要抓住它。

The patient is coming along well after the operation.手术后病人状况良好。

ski/skiː/(P37)

n. [C] (pl skis) 滑雪板

vi 滑雪

adj 滑雪的

● ski race / boots / suits滑雪比赛 / 滑雪靴 / 滑雪服

▶skiing /ˈskiːɪŋ/ n. [U] 滑雪（运动）

● go skiing去滑雪

host/həʊst/(P37)

n. [C] 主人；东道主；（广播、电视的）主持人

Living with host families remains popular among language travel students.与寄宿家庭一起生活仍然受到游学学生的欢迎。

The school is playing host to a group of visiting scientists.学校正在接待一批来访的科学家。

● the host city for the next Olympic Games下届奥运会的主办城市 / 东道主

● a television host电视节目主持人

● a host of许多；大量

vt 主办；主持

● host a dinner / party / the Olympics设宴招待客人 / 主持聚会 / 主办奥运会

All these stadiums are still hosting the biggest events in world sport.所有这些体育场馆仍然举办着世界上最大的体育赛事。〔2021 全国改〕

▶hostess /ˈhəʊstəs/ n. [C] 女主人；女主持人

track / track and field(P37)

track/træk/

n. [C] ①[复数] 足迹；轨迹；车辙

● follow sb's tracks跟着某人的足迹走

We saw wild animals' tracks near the cave.在岩洞附近我们看到了野生动物的足迹。

②（尤指被踩出的）小路；小径

It takes me only a few minutes to walk to school down a muddy track.我只要沿着一条泥泞的小路步行几分钟就到学校了。

③（铁路）轨道；滑轨

● railway tracks铁轨

④(AmE)（火车站的）站台 (BrE platform)

⑤（专辑中的）歌曲

⑥跑道；径赛运动；田径运动

[课文] a track meet田径运动会

They ran five times round the track.他们绕跑道跑了五圈。

● keep track of了解……的动态；与……保持联系

● lose track of不了解……的动态；与……失去联系

The police have lost track of the criminals.警方已失去罪犯的线索。

I had so much fun that I lost track of time.我玩得很愉快，以至于都忘了时间。

● track and field田径

● track and field events田径赛项目

vt 跟踪；追踪

Zac tracked down the medals' rightful owners, and returned them.扎克追查到了勋章真正的主人，并归还了勋章。〔2019 浙江改〕

gym/dʒɪm/n(P37)

①[C] 体育馆；健身房 (gymnasium)

②[U]（尤指学校的）室内体育活动

We did an hour of gym.我们进行了一小时的体育活动。

gymnastics/dʒɪmˈnæstɪks/n. [U]

体操；体操训练

● do gymnastics做体操

work out(P37)

①算出 (calculate)；总共达

I'm just trying to work out how much I spend each month.我正在尽力算出我每月的开销。

The traveling expenses work out at 12 dollars per day each.每人每天的旅行费用总共 12 美元。

②解决 (solve)；把……弄清楚

To work out the difficult maths problem, I have consulted Professor Russell several times.为了解出这道数学难题，我已经请教拉塞尔教授好几次了。〔2014 陕西〕

③制定（出）

Trained exercise teachers can help you work out a training plan and keep you active.训练有素的体育老师能帮你制定一套训练计划，使你保持活力。

④产生结果；被证明有效 to develop or progress, especially in a good way

Everything worked out OK in the end.事情的结果还不错。

I want to follow David's example but it never worked out for me.我想效仿大卫的做法，但这对我没有效果。

⑤锻炼；训练

I work out at / in the gym once a week.我一周去一次体育馆锻炼。

sweat/swet/(P37)

n. [U] 汗；辛苦的工作

vi & vt （使）出汗

[课文] Sweat your way to good health!挥洒汗水，走向健康！

▶sweaty /ˈsweti/ adj 满是汗的；汗水湿透的

make it(P37)

①做到；成功

As long as you have a dream, keep trying and you'll make it.只要你有梦想，不断努力就一定会成功。〔2014 山东书面表达〕

How many of you made it to the top of the mountain in the end?你们中有多少人最终爬到了山顶？

②（尤指在困难情况下）准时到达；赶上

The flight leaves in twenty minutes — we'll never make it.再过 20 分钟飞机就要起飞，我们无论如何也赶不上了。

③渡过难关

Shay didn't make it to another summer and died that winter.谢伊没有熬到第二年夏天，他在那个冬天就去世了。〔2011 江苏〕

④[口语] 能参加；能出席

I'm sorry I didn't make it to your party last night.我很抱歉昨晚没能参加你的聚会。〔2011 浙江〕

*legend/ˈledʒənd/n. [C] & [U] 传说；传奇（故事）；[C] 传奇人物(P38)

● living legends of sports / a tennis legend体育界的活奇迹 / 网坛界的传奇人物

Legend has it that the lake was formed by the tears of a goddess.传说这个湖是由一位女神的眼泪变成的。

▶legendary /ˈledʒəndri/ adj 传说中的；非常有名的

athlete/ˈæθliːt/n. [C](P38)

运动员

athletic/æθˈletɪk/adj

健壮的；[只用于名词前] 运动的

● athletic ability运动能力

master/ˈmɑːstə(r)/(P38)

n. [C] ①（男）主人；（男）雇主

Money is a good servant and a bad master.金钱是善仆，也是恶主。

We are the master of our own future.未来掌握在我们自己的手中。〔2012 浙江书面表达〕

②能手；大师

My grandmother was a master at making quilts.我外婆是做被子的能手。〔2008 重庆〕

This painting is clearly the work of a master.这幅画显然出自名家之手。

③硕士

● a master's degree硕士学位

● a Master of Arts / Science文科 / 理科硕士

vt 掌握；精通；控制住（强烈的情绪）

It is hard to master a foreign language.精通一门外语可不容易。

She struggled to master her fear of heights.她努力克服自己的恐高症。

set an example(P38)

树立榜样

Helen has set an excellent example to / for all of us.海伦为我们大家树立了好榜样。

hono(u)r/ˈɒnə(r)/(P38)

n. ①[U] [常用单数] [正式用语] 荣幸；[U] 荣誉；[C] 荣誉称号

[课文] As a player, Lang Ping brought honour and glory to her country.作为一名运动员，郎平为她的国家赢得了诸多荣誉。

I feel it a great honour to be invited.承蒙邀请，深感荣幸。

It is my / an honour to share with you my opinions on what to learn in senior high school.能在这里和大家分享在高中应该学什么的看法，我感到非常荣幸。〔2014 江西书面表达改〕

● achieve / attain / gain honour获得荣誉

She was chosen for the national honour of Teacher of the Year.她荣获全国“年度最佳教师”称号。

②[U] 尊敬；敬意 great respect and admiration for sb / sth

● hold sb in honour尊敬某人

We had a great party to show honour to the famous scientist.我们举办了一个盛大的晚会以表示对这位著名科学家的敬意。

③[U] 正义感；道义 the quality of knowing and doing what is morally right

● a man of honour品德高尚的人

● a matter / point / question of honour道义上的事

④[与不定冠词连用] 光荣的人 / 事

She's an honour to her family and her country.她是家族和国家的光荣。

● have the honour of (doing) sth有幸做某事

May I have the honour of this dance?可以赏光和我跳这支舞吗？

● in honour of sb / in sb's honour为向某人表示敬意；为纪念某人

We celebrate Mother's Day in honour of our mothers.我们庆祝母亲节是为了向母亲表示敬意。

A ceremony was held in those soldiers' honour.人们举行了一个仪式来纪念那些战士。

vt ①使……感到荣幸；[正式用语] 给予……荣誉

She has been honoured with the title of Star of the Week for her excellent work.因为出色的工作，她荣获“每周之星”的称号。

Two firefighters have been honoured for their courage.两名消防队员因非凡的勇气获得嘉奖。

②向……表达敬意；尊重

In a marriage, you need to honour one another.婚姻中双方应该互相尊重。

Next month the city will open a new park to honour those who died in the terrible disaster.下个月本市将开放一座新公园，以纪念此次重大灾难中的遇难者。

● be / feel honoured to do sth做某事感到荣幸

I was honoured to have been mentioned in his speech.很荣幸他在讲话中提到了我。

I feel very honoured to have been able to take on this role.能够担当这一角色，我感到非常荣幸。

▶hono(u)rable /ˈɒnərəbl/ adj 可敬的；光荣的

honorable mention荣誉奖〔2020 山东〕

*glory/ˈɡlɔːri/n(P38)

①[U] 光荣；荣誉 fame or honour that you get for achieving sth

● return with glory凯旋

She dreamt of future glory as an Olympic champion.她梦想将来能得到奥运冠军的荣誉。

②[C] 荣耀的事；可赞颂的事物

The temple is one of the glories of ancient Greece.这座庙宇是古希腊的一大荣耀。

③[U] 壮丽；壮观；辉煌

The house has now been restored to its former glory.现在这栋房子又恢复了它往日的辉煌。

▶glorious /ˈɡlɔːriəs/ adj 光荣的；辉煌的；壮丽的

medal/ˈmedl/n. [C](P38)

奖章；勋章；纪念章

I'll never forget winning my first gold / silver / bronze medal.我永远不会忘记夺得第一枚金 / 银 / 铜牌时的情景。

championship/ˈtʃæmpiənʃɪp/n. [C] 冠军地位 / 称号；[复数] 锦标赛；冠军赛(P38)

champion/ˈtʃæmpiən/n. [C] 冠军；优胜者；捍卫者(P38)

determination/dɪˌtɜːmɪˈneɪʃn/n. R³ [U](P38)

▸构词：determine（决定、决心）+ -ation（名词后缀）

决定；决心；果断

● carry out the plan with determination坚决执行计划

The important thing in life is to have a great aim, and the determination to attain it.人生最重要的事情是确定一个伟大的目标，并下定决心去实现它。

apart / fall apart(P38)

apart/əˈpɑːt/adv

▸构词：a- (to) + part（部分）

①相隔地；相距地

The buildings stood several miles apart.这些楼之间相隔数英里远。

Our birthdays are exactly a month apart.我们的生日正好相差一个月。

②不在一起；分开地；分离

It was the first time Jane and I had been apart for more than a few days.这是我和简第一次分开好几天。

I can't tell the twins apart.我区分不开这对双胞胎。

③零散地；成碎片地

Rod loves taking apart clocks. However, he never manages to put them together again.罗德喜欢把钟表拆开，但他从未能再组装上。〔2012 辽宁改〕

I'm sorry, the cup just came apart in my hands.很抱歉，这个杯子竟在我手上碎了。

● be worlds apart完全不同；截然不同

Their experience of life is worlds apart.他们的生活经历完全不同。〔2012 天津〕

● fall apart破裂；散架；崩溃；瓦解

[课文] The team that had been built was falling apart.由郎平一手打造的团队处于崩溃的边缘。

I think this old chair is falling apart.我觉得这把旧椅子要散架了。

The deal fell apart when we failed to agree on a price.我们在价格上未能达成一致，生意没做成。

injure/ˈɪndʒə(r)/vt(P38)

使受伤；伤害 to hurt sb / an animal and damage part of the body

[课文] One of the best players had been injured, and the team captain had to leave because of heart problems.最优秀的队员中有一人受伤了，而且队长也因心脏问题离队。

She injured her arm in the accident.她在事故中伤了胳膊。

▸辨析 damage, hurt, injure, wound：damage 指对物体造成破坏，还指对人的健康或身体部位造成伤害，对人造成伤害一般不用 damage，而用 hurt, injure 或 wound；hurt 是普通用词，指意外事故对人的身体造成伤害，还指情感等方面受到伤害，强调引起的身体疼痛；injure 通常指意外事故对人的身体造成伤害，强调身体部位受到损伤；wound 通常指在战争中或打斗中受到刀、枪等武器的伤害。

▶injured /ˈɪndʒəd/ adj 受伤的；委屈的

● be seriously / slightly injured受重 / 轻伤

▶injury /ˈɪndʒəri/ n. [C] & [U]（身体上的）伤；损伤；（情感上的）伤害

● suffer (from) an injury负伤

● a head / leg / knee injury头部 / 腿部 / 膝盖受伤

● personal injury人身伤害

captain/ˈkæptɪn/n. [C](P38)

①首领；领导者

②船长；机长；队长

③上校；上尉

lose heart(P38)

灰心

Don't lose heart, whatever happens.无论发生什么事都不要灰心。

*graceful/ˈɡreɪsfl/adj(P38)

▸构词：grace（优美、优雅）+ -ful

优美的；优雅的；得体的

strength/streŋθ/n(P38)

①[U] 体力；力气 the quality of being physically strong

The days are gone when physical strength was all you needed to make a living.仅凭体力谋生的时代已经一去不复返了。〔2011 天津〕

Practising Chinese kung fu can not only build up one's strength, but also develop one's character.练中国功夫不但能强身健体，还能培养一个人的性格。〔2009 浙江〕

②[U] 意志力 the quality of being brave or determined in dealing with difficult situations

[课文] Jordan's skills were impressive, but the mental strength that he showed made him unique.乔丹的球技令人赞叹，然而他所展示的精神力量使他成为一名独一无二的球星。

● inner strength / strength of will内心力量 / 意志力

I hope you have / find the strength to start all over again.我希望你能有勇气从头再来。

③[U] 强烈程度；深度

● the strength of public opinion公众舆论的强烈程度

④[U] 实力 the power and influence that sb has

Political power depends upon economic strength.政治实力取决于经济实力。

⑤[C] 优点；长处 a good quality or ability that sb / sth has 反 weakness

Each of us has our own strengths and weaknesses.我们每个人都有自己的强项和弱项。〔2009 浙江〕

⑥[C] & [U] 强度；浓度

● go from strength to strength不断壮大

failure/ˈfeɪljə(r)/n. R³(P38)

▸构词：fail（失败）+ -ure（名词后缀）

①[U] 失败 反 success

Failure is the mother of success.失败是成功之母。

All his efforts ended in failure.他的一切努力以失败告终。

She is depressed by her continued failure to find a job.一直找不到工作，她很沮丧。

②[C] 失败的人 / 事 反 success

[课文] Jordan says that the secret to his success is learning from his failures.乔丹说，他的成功秘诀在于吸取失败的教训。

Never think of yourself as a failure.永远不要认为自己是个失败者。

③[U] & [C] 没做到

Failure to observe all Park rules could result in being driven out of the Park.不遵守公园规定会被逐出公园。〔2013 江苏〕

④[U] & [C] 故障；失灵

● the power / engine failure停电 / 发动机故障

Paris had suffered a sudden heart failure.帕里斯曾突然间心脏骤停。〔2017 北京〕

give up(P38)

认输；放弃；让与

[课文] Losing games taught him to practise harder and never give up.赛场上的失利教会他要更加努力地训练和不放弃。

It is difficult to give up smoking.戒烟可不容易。

He gave up his seat to a pregnant woman.他把座位让给了一位孕妇。

compete/kəmˈpiːt/vi. R³(P41)

▸构词：com- (together) + pete (to seek 寻求) + -e（动词后缀）

①竞争；对抗 to try to be more successful or better than sb else who is trying to do the same as you

Animals in the wild have to compete for food.野生动物不得不争夺食物。

I have to compete against 19 other people for the job.我得和另外 19 个人竞争这份工作。

Life is like a long race where we compete with others to go beyond ourselves.生活就像长跑，我们要与别人竞争来超越自己。〔2009 重庆〕

②参加比赛

Women were first allowed to compete in the Olympic shooting in 1968.1968 年，女性首次被允许参加奥运射击比赛。〔2008 广东书面表达〕

▶competitive /kəmˈpetətɪv/ adj. R² 竞争性的；有竞争力的；好强的

● competitive games竞技性的比赛

● a shop offering competitive prices价格上有竞争力的商店

Competitive people want to be the best at everything.要强的人什么事都想是最好的。

▶competitor /kəmˈpetɪtə(r)/ n. R³ [C] 比赛者；竞争者

In the long jump, competitors try to jump as far forward as possible.跳远比赛时，选手们尽可能往前跳。

make sense(P41)

讲得通；有道理；合乎情理

[课文] That doesn't make any sense!那说不通 / 没道理！

Planning so far ahead makes no sense — so many things will have changed by next year.提前这么久做计划没有意义，许多事情到第二年可能都已经变了。〔2011 全国〕

It makes sense to work on the problem before it gets out of control.在形势失控之前着手解决这个问题是明智之举。

pretend / pretend to do sth(P41)

pretend/prɪˈtend/vt & vi

▸构词：pre- (before) + tend (to stretch 伸展)

假装；装作

● pretend to do sth

When his mother came in, he pretended to be doing his homework.妈妈进来时，他假装在做作业。

● pretend (to sb) + (that) 从句

He pretended to his family that everything was fine.他对家人假装一切都好。

even if / though(P41)

尽管；即使

[课文] A soccer player should not pretend to fall down even if it helps his / her team.足球运动员不应假摔，即使这对他 / 她的球队有帮助。

million/ˈmɪljən/num(P41)

一百万

● a crowded city of 8 million people一个有 800 万人口的拥挤城市

Millions of people have lost their homes.数百万人失去了家园。

▶millionaire /ˌmɪljəˈneə(r)/ n. [C] 百万富翁；富豪

cheat/tʃiːt/(P41)

v. ①vt 欺骗；蒙骗

People making friends online are afraid of getting cheated.网上交友的人害怕被骗。

● cheat sb (out of)

He talked with an elderly lady who had been cheated of her money.他和一位被骗了钱的老太太聊了聊。〔2020 天津改〕

②vi（尤指在竞赛、游戏或考试中）作弊

It is wrong to cheat in examinations.考试作弊是不对的。

n. [C] 骗子；欺诈；欺骗行为

audience/ˈɔːdiəns/n. [C] 观众；听众(P41)

▸构词：audi (to hear) + -ence（名词后缀）

[课文] I see what you mean, but the audience wants fair play.我明白你的意思，但观众希望公平竞争。

When Mozart's music was performed in America, there was an audience of 100,000 people.在美国演奏莫扎特的乐曲时，台下有 10 万观众。

The lecture drew a large audience.这个讲座吸引了很多听众。

The audience are dressed in a variety of ways.观众的穿着各不相同。

positive/ˈpɒzətɪv/adj. R³(P42)

①正面的；积极乐观的；有益的 反 negative

[课文] By being positive about myself and my body, I became both happier and healthier.通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。

I believe that the Internet has positive effects on our lives.我认为互联网对我们的生活有正面的影响。

People with high EQs usually have positive attitudes towards life.高情商的人往往有着积极乐观的生活态度。

②确实的；确信的

● a positive fact确信无疑的事实

She was quite positive about the amount of money involved.她对所涉及的钱数十分肯定。

I am positive that I gave you his address.我肯定把他的地址给你了。

③正的；阳性的 反 negative

● a positive number正数

Anyone, once tested positive for the bird flu virus, will receive free medical treatment from our government.任何人一旦被检测出禽流感病毒呈阳性，将获得政府提供的免费医疗。〔2013 福建改〕

slim/slɪm/(P42)

adj ①苗条的

● a slim girl身材苗条的女孩

②微小的 (small)；不足的

● slim chances of success渺茫的成功机会

● slim salary微薄的薪水

vi 减轻体重；变苗条

● slim down变苗条；（使）减少；（使）缩小

She slimmed down to 60 kilos before her wedding.婚礼前她把体重减到了 60 千克。

The company is going to slim down its workforce.这家公司要裁员。

diet/ˈdaɪət/(P42)

n. ①[C] & [U] 日常饮食；日常食物

It's important to have a balanced, healthy diet.均衡、健康的日常饮食很重要。

②[C]（为健康或减肥）规定饮食

[课文] I worried about my weight and tried every new diet I read about online.我十分担心我的体重，也尝试了网上看到的每一种新的减肥饮食方案。

● be / go on a diet节食

When I go on a diet, I eat only cucumbers, but that does great harm to my health.我节食的时候只吃黄瓜，但这非常有损健康。

vi 节食；按规定进食

She's always dieting but she never seems to lose any weight.她总在节食，但体重似乎从未减轻。

make a difference(P42)

有影响；有作用

[课文] I had no idea a letter could make such a difference!我没有料到一词之差，区别竟如此之大！

Exercise can make a big difference to your state of health.运动会极大地改善你的健康状况。

rather / rather than(P42)

rather/ˈrɑːðə(r)/adv

①相当；颇 (quite)

She fell and hurt her leg rather badly.她跌倒了，腿伤得相当严重。

▸辨析 fairly, quite, rather, pretty：四个词都可表示“相当”，但程度不同：fairly < quite < rather / pretty，pretty 是非正式用语；四个词中，只有 rather 可以与比较级以及副词 too 连用；表示身体健康康复时可说 quite better；rather 和 quite 有时可直接修饰动词，而 fairly 和 pretty 一般不这样用；修饰与不定冠词连用的形容词时，quite 要放在不定冠词之前，rather 放在不定冠词前或后都可以。

②相反地；反而

It's not cold. Rather, it's very hot.天气不冷，反倒是很热。

Online voting sometimes does not depend on the strong points of the competitors, but rather on how many social networking resources they have.在线投票有时不是靠选手的实力，而是靠有多少社交网络资源。〔2016 江苏书面表达改〕

● (or) rather更确切地说

He worked till late last night, or rather, early this morning.他昨晚一直工作到深夜，更确切地说，是到今天凌晨。

● rather than而不是

[课文] Once I started thinking about fitness rather than weight, things began to change.一旦我开始考虑健康而不是体重，事情就有了变化。

It is better to express your anger, rather than bottle it up.将怒气发泄出来更好，而不是憋在心里。

● would rather ... (than)宁愿 / 宁可……（而不）

— Will you join us in the game? 和我们一起玩游戏吧？— Thank you, but I'd rather not. 谢谢，不过我不想玩。

She would rather die than give in.她宁死不屈。

It's getting rather late. I'd rather (that) you left now.天很晚了，你现在该走了。

I'd rather you hadn't told my mother the truth.我真希望你没有把真相告诉我妈妈。

push-up/ˈpʊʃʌp/n. [C] [常用复数] 俯卧撑(P42)

▸构词：push + up

[课文] do 30 push-ups做 30 个俯卧撑

cut ... out(P42)

剪下；（从文字作品、文章中）删掉；剪出；停止做（或使用、食用）

[课文] Rather than cutting out the foods I enjoyed, I added healthy foods to my meals.我不再拒绝我喜爱的食物，而是在自己的三餐中添加健康食品。

I cut this article out of the newspaper.我从报纸上剪下了这篇文章。

Cut out the part about racial prejudice.删掉有关种族歧视的那部分内容。

now and then(P42)

时而；偶尔 sometimes

[课文] I could still have a burger now and then, but I would add a salad or an apple.我仍然能偶尔吃个汉堡，但我会加上一份沙拉或一个苹果。

compare ... with / to ...(P42)

与……比较

[课文] I stopped comparing myself with actresses and models.我不再拿自己跟女演员和模特相比。

Michael's new house is like a huge palace, compared to / with his old one.与旧房子比起来，迈克的新房子像个大宫殿。〔2009 重庆改〕

jog/dʒɒɡ/(P43)

vi 慢跑

When I was young, my parents liked jogging on the beach.我小时候，父母喜欢在海滩上慢跑。〔2015 浙江改〕

n. [C] [用单数]慢跑（尤指锻炼）

I like to go for a jog after school.我喜欢放学后去慢跑。

▶jogging /ˈdʒɒɡɪŋ/ n. [U] 慢跑运动

● go jogging去慢跑

stress/stres/(P43)

n. [C] & [U] ①压力；紧张 pressure or anxiety caused by the problems in sb's life

● relieve / reduce stress缓解压力

Up to a certain point, the more stress you are under, the better your performance will be.在某种程度上，压力越大，表现越好。〔2016 上海〕

②强调；重要性 (emphasis)

● lay stress on / upon强调；着重于

③重音

● primary / secondary stress主 / 次重音

vt ①强调 (emphasize)；着重

Confucius stressed the importance of kindness, duty and order in society.孔子强调了仁爱、责任和社会秩序的重要性。

②重读

● stress sb out[非正式用语] 使某人极度焦虑；使某人压力大

▶stressed /strest/ adj [不用于名词前] 焦虑的；无法放松的

▶stressful /ˈstresfl/ adj 充满压力的；紧张的

error/ˈerə(r)/n. R³ [C] & [U] 错误；差错；谬误 (formal) a mistake(P43)

[课文] spelling errors拼写错误

● make an error犯错误

● in error弄错了的 / 地；错误地

I'm afraid he is in error in saying that.恐怕他那样说是弄错了。