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时间管理|超实用高效复盘表模版

当前时间： 2026-06-15 17:04:45 分类：办公文件 评论(0)
时间管理|超实用高效复盘表模版

时间管理｜超实用高效复盘表模版

其实复盘不难，只需把模糊的感受，变成清晰的方向。

1️⃣KISS复盘
2️⃣GRAI复盘
3️⃣PDCA复盘
4️⃣KPT复盘表
5️⃣STAR复盘
6️⃣3R复盘

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      广东,4小时前,
      基本 文件 流程 错误 SQL 调试
      1. 请求信息 : 2026-06-15 17:19:40 HTTP/1.1 GET : https://www.yeyulingfeng.com/a/757299.html
      2. 运行时间 : 0.279454s [ 吞吐率：3.58req/s ] 内存消耗：4,582.92kb 文件加载：145
      3. 缓存信息 : 0 reads,0 writes
      4. 会话信息 : SESSION_ID=9320a87544c834e19b39962392f4b46a
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      144. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/runtime/temp/c935550e3e8a3a4c27dd94e439343fdf.php ( 31.50 KB )
      145. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
      1. CONNECT:[ UseTime:0.000642s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
      2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000858s ]
      3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000339s ]
      4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000295s ]
      5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000551s ]
      6. SELECT * FROM `set` [ RunTime:0.000254s ]
      7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000592s ]
      8. SELECT * FROM `article` WHERE `id` = 757299 LIMIT 1 [ RunTime:0.000948s ]
      9. UPDATE `article` SET `lasttime` = 1781515180 WHERE `id` = 757299 [ RunTime:0.005472s ]
      10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000700s ]
      11. SELECT * FROM `article` WHERE `id` < 757299 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001070s ]
      12. SELECT * FROM `article` WHERE `id` > 757299 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.122195s ]
      13. SELECT * FROM `article` WHERE `id` < 757299 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.037173s ]
      14. SELECT * FROM `article` WHERE `id` < 757299 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002664s ]
      15. SELECT * FROM `article` WHERE `id` < 757299 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002358s ]
      0.281138s