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高一数学|一页纸可打印执行清单【通用铁律（必须遵守）】
- 做题全程独立/限时，做题时不翻书、不看笔记、不搜答案
- 错题只按三类归因：概念漏洞 / 逻辑断层 / 计算失误，不许只写 “粗心”
- 所有不会的题，死磕不超过 10 分钟，24 小时内必须解决
一、课堂执行（40 分钟课）
定义 / 公式：只圈关键词（任意、恒成立、非空、定义域限制），不整段抄写卡壳处：打 “？” 标记，下课立刻解决，不留到第二天
二、晚自习固定流程（合计约 90 分钟，可拆分）
左侧：只摘抄关键条件 + 错误答案，2 行以内，太长直接剪贴✅ 错题处理完后，找2 道同类型小题巩固，彻底吃透漏洞三、每周日必做（30 分钟）
✅ 限时完成 10 道中档题小测，检验本周掌握情况四、每日强制 2 个破惯性动作（解决听得懂不会做）
2 道原题 + 3 道变式题，训练不套套路的逻辑迁移能力
基本
文件
流程
错误
SQL
调试
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0.099151s
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