2026年初中英语|北京一零一初三9月考题目①分享成长感悟 +高分范文,这样写英语满分作文好词好句稳拿高分!

题目①

成长路上，我们总会遇见改变，或是克服性格的胆怯，或是修正自身的习惯，每一次改变都见证着自我的蜕变。

校英语报 "成长" 专栏邀你写下自己的真实经历，记录人际交往、行为习惯或是心态等方面的变化，分享独属于你的成长感悟。

提示词语：shy, brave, communicate, habit, realize

提示问题： 

・What were you like in the past? 

・What change (s) have you had? 

・What have you learned from the change (s)?

这是一篇记叙文，主题是 "个人成长与改变"。你需要以第一人称写一篇短文，讲述自己过去是什么样、发生了什么改变、以及从中学到了什么。文章必须回答三个提示问题：过去的你 → 现在的改变 → 你的感悟。

开头：细节描述过去的你是什么样的。

主体：改变是怎么发生的。需要一个触发事件，比如老师鼓励你参加英语演讲比赛、好朋友拉你加入社团、或者某次考试失利后你下定决心改变。写清楚你做了什么努力，比如每天对着镜子练习说话、主动和同学聊天。

结尾：写现在和感悟，现在的你是什么样了？从这次改变中学到了什么？比如 "勇气不是不害怕，而是害怕了还敢往前走"。结尾升华一下，让文章有深度。

可能用到的词语及中文解释：

shy — 害羞的 

brave — 勇敢的 

communicate — 交流，沟通 

habit — 习惯 

realize — 意识到 

used to — 过去常常 

afraid — 害怕的 

take part in — 参加 

encourage — 鼓励 

practice — 练习 

confident — 自信的 

change — 改变 

overcome — 克服 

step by step — 一步一步地 

learn a lesson — 学到教训

I used to be a very shy girl. In class, I was always afraid to put up my hand, even when I knew the answer. During breaks, I usually stayed alone at my desk instead of talking to classmates.

Everything changed last year. Our English teacher, Ms. Wang, encouraged me to join the school speech competition. I was so nervous, but I decided to have a try. I practiced the speech every day in front of a mirror. When the big day came, I took a deep breath and spoke loudly and clearly. To my surprise, I won third prize!

Now, I am much braver than before. I often put up my hand in class and enjoy talking with my friends. This change taught me that the first step is always the hardest, but once you take it, everything will be easier.

我以前是一个非常害羞的女孩。在课堂上，即使我知道答案，也总是不敢举手。课间休息时，我通常一个人坐在座位上，而不是和同学们聊天。

去年，一切都变了。我们的英语老师王老师鼓励我参加学校的演讲比赛。我特别紧张，但我决定试一试。我每天对着镜子练习演讲。比赛那天，我深吸一口气，大声清晰地讲了出来。令我惊讶的是，我得了三等奖！

现在，我比以前勇敢多了。我经常在课堂上举手，也喜欢和朋友们聊天。这次改变让我明白，第一步总是最难的，但一旦迈出了第一步，一切都会变得更容易。

高分作文二：

I used to have a bad habit — I always put things off until the last minute. Every time I had homework, I would sit in front of the TV and tell myself, "I can do it later." As a result, I often stayed up late to finish my homework, and the next day I felt tired and sleepy in class.

One day, our head teacher gave us a talk about good habits. She said, "Don't put off what you can do today till tomorrow." That words hit me. I decided to make a change. Every day after school, I did my homework first before watching TV. Step by step, I formed the new habit.

Now I realize that good habits are the secret to success. They make my life easier and happier. I am so proud of myself for making this change.

我以前有一个坏习惯 —— 我总是把事情拖到最后一刻才做。每次有作业，我就坐在电视机前，告诉自己："我可以晚点再做。" 结果，我经常熬夜赶作业，第二天上课又累又困。

有一天，班主任给我们做了一次关于好习惯的讲座。她说："今天能做的事不要拖到明天。" 那句话深深打动了我。我决定做出改变。每天放学后，我先做作业，然后再看电视。一步一步地，我养成了新的习惯。

现在我意识到，好习惯是成功的秘诀。它们让我的生活更轻松、更快乐。我为自己做出的这个改变感到骄傲。

1. In class, I was always afraid to put up my hand, even when I knew the answer. 在课堂上，即使我知道答案，也总是不敢举手。 

even when 引导让步状语从句，把 "知道答案却不敢举手" 这种矛盾写得很真实，比单纯说 "I was shy" 生动得多，让读者一下子就能感受到过去的性格。

2. During breaks, I usually stayed alone at my desk instead of talking to classmates. 课间休息时，我通常一个人坐在座位上，而不是和同学们聊天。 

instead of 引出对比，用一个具体的课间场景来描写害羞，细节真实可感，不是空泛地贴标签。

3. I practiced the speech every day in front of a mirror. 我每天对着镜子练习演讲。 

in front of a mirror 这个细节非常具体，把 "努力练习" 这个抽象概念变成了一个看得见的画面，是中考作文中拿高分的细节描写手法。

4. This change taught me that the first step is always the hardest, but once you take it, everything will be easier. 这次改变让我明白，第一步总是最难的，但一旦迈出了第一步，一切都会变得更容易。 

that 引导宾语从句作 taught 的直接宾语，once 引导时间状语从句，结尾用一句感悟升华主题，是中考记叙文常见的高分收尾方式。

5. As a result, I often stayed up late to finish my homework, and the next day I felt tired and sleepy in class. 结果，我经常熬夜赶作业，第二天上课又累又困。 

as a result 是高考中考高频过渡短语，stayed up late 和 tired and sleepy 都是初中大纲词汇，一句话把坏习惯的后果写得很清楚。

6. Now I realize that good habits are the secret to success. 现在我意识到，好习惯是成功的秘诀。 

realize 正是题目提示词，that 引导宾语从句，the secret to success 是地道表达，用一句简洁有力的话点明成长感悟，扣题又升华。

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