高中英语必修一U3 Reading for writing 背诵清单

1.a wellness book 一本养生书

2.look like 看起来像

3.even though 即使；虽然

4.impossible adj. 不可能的possible adj. 可能的possibility n. 可能性

5.worry about 担心……

6.lose/gain/put on weight 减肥/增重/增重

7.go on a diet 节食；开始减肥

8.go bananas 变得疯狂；勃然大怒（口语）

9.an article 一篇文章

10.instead of +n/pron/v-ing 代替；而不是Instead +句子adv. 代替；反而；相反

11.have no idea 不知道；毫无头绪

12.make a difference to 对……有影响；对……起作用

13.rather than 而不是

14.be able to do 能够做某事

15.do push-ups 做俯卧撑

16.cut out the food 删掉/去掉那种食物（cut out：删去；停止食用）cut-cutting 

17.add...to... 把……添加到……中

18.now and then 不时；偶尔

19.stop-stopped 

20.compare with 与……比较compare to 比作

21.make a list of 列一份……的清单

22.be positive about 对……持积极态度

【范文赏析】Having an exercise partner makes jogging more enjoyable

I knowhow hugely important exercise is to our general wellness. So I used to do some jogging every day.  However, I found such exercise became boring gradually and even a chore. I ws not as enthusiastic as before. I once wanted to give up. Then I felt it necessary to find a way to make exercise more enjoyable again. 

我知道锻炼对我们的健康有多重要。所以我过去每天都慢跑。然而，我发现这样的锻炼渐渐变得无聊，甚至成为一件苦差事。我不像以前那样热情了。我曾经想放弃。然后我觉得有必要找到一种方法让锻炼变得更加愉快。

To give up halfway is never what I want. I turned to one of my best friends and he recommended that I find an exercise partner. I followed his suggestion and managed to have my classmate Jim as my exercise partner because he wanted to lose weight. Instead of running alone, I began to do the jogging with Jim. We encouraged each other rather than felt lonely. We sometimes competed with each other, which made the workout more fun. 

半途而废从来不是我想要的。我求助于我最好的朋友之一，他建议我找一个锻炼伙伴。我听从了他的建议，设法让我的同学吉姆成为我的锻炼伙伴，因为他想减肥。我不再独自跑步，而是开始和吉姆一起慢跑。我们互相鼓励，而不是感到孤独。我们有时互相竞争，这使锻炼更加有趣。

Having an exercise partnermakes a huge difference to the overall experience, so it is completely worthwhile. The most obvious benefit is that it makes the whole experience more fun. Exercising with Jim made the workout that I almost gave up more enjoyable. We both enjoyed a little competition, which helped to make it more fun too.

有一个锻炼伙伴对整体体验有很大的影响，所以这是完全值得的。最明显的好处是它让整个体验更加有趣。和吉姆一起锻炼使我几乎放弃的锻炼变得更加愉快。我们都喜欢一点点竞争，这也让锻炼变得更有趣。