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屏幕时间里的App使用时长排行,每周看一次挺有用

当前时间： 2026-05-29 15:46:33 分类：办公文件 评论(0)
屏幕时间里的App使用时长排行,每周看一次挺有用

屏幕时间里的 App 使用时长排行，每周看一次确实有用，它不是给你制造焦虑的，更像一张轻量复盘表：Apple 支持文档里就写了，周视图能看按 App、按类别的使用时长，也能看到通知和拿起设备次数，很直观，也够用。

要先看统计口径，开了“在设备之间共享”，iPhone、iPad、Mac 的时间会合并；没开，就更接近单机习惯，担心隐私的，优先看 Apple 官方说明，别急着装来路不明的替代工具。

基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-05-31 05:49:26 HTTP/1.1 GET : https://www.yeyulingfeng.com/a/682909.html
  2. 运行时间 : 0.163591s [ 吞吐率：6.11req/s ] 内存消耗：4,602.10kb 文件加载：145
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=a9bb43cfa42327e01b492605b3ceeaef
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  145. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000880s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001544s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000721s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000731s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001314s ]
  6. SELECT * FROM `set` [ RunTime:0.000605s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001462s ]
  8. SELECT * FROM `article` WHERE `id` = 682909 LIMIT 1 [ RunTime:0.003977s ]
  9. UPDATE `article` SET `lasttime` = 1780177766 WHERE `id` = 682909 [ RunTime:0.026471s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000945s ]
  11. SELECT * FROM `article` WHERE `id` < 682909 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001278s ]
  12. SELECT * FROM `article` WHERE `id` > 682909 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001094s ]
  13. SELECT * FROM `article` WHERE `id` < 682909 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006055s ]
  14. SELECT * FROM `article` WHERE `id` < 682909 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001681s ]
  15. SELECT * FROM `article` WHERE `id` < 682909 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001603s ]
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