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夜雨聆风 > > 办公文件 > AI 写代码 30 秒,你改烂摊子 2 小时?这 20 个 skill 治好了!

AI 写代码 30 秒,你改烂摊子 2 小时?这 20 个 skill 治好了!

当前时间： 2026-05-30 08:18:52 分类：办公文件 评论(0)
AI 写代码 30 秒,你改烂摊子 2 小时?这 20 个 skill 治好了!
你让 AI 写代码，它30秒写完，你花 2 小时改它的烂摊子——这事是不是天天发生？我做了个开源项目 superpowers-zh 中文增强版专治这个：20 个 skill，教 AI 怎么"干活"，不是怎么"写代码"。装上之后，它会先问你几个问题再动手。

三条铁律：设计没批准不写代码、没有失败的测试不写实现、没跑过验证不许说"做完了"。一条命令 `npx superpowers-zh` 装好，支持 Claude、Cursor、Copilot 等 16 款工具。

说来有点好笑：别人靠它在各平台做了不少爆款，我作者本人发的反而没几个人看，所以今天干脆自己把它讲透。

#AI编程 #ClaudeCode #程序员 #开源 #superpowers #vibecoding

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  1. 请求信息 : 2026-05-31 05:58:29 HTTP/1.1 GET : https://www.yeyulingfeng.com/a/685506.html
  2. 运行时间 : 0.220520s [ 吞吐率：4.53req/s ] 内存消耗：4,541.70kb 文件加载：145
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=a9bb43cfa42327e01b492605b3ceeaef
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  144. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/runtime/temp/c935550e3e8a3a4c27dd94e439343fdf.php ( 31.50 KB )
  145. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000979s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001640s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000785s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000668s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001426s ]
  6. SELECT * FROM `set` [ RunTime:0.000574s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001353s ]
  8. SELECT * FROM `article` WHERE `id` = 685506 LIMIT 1 [ RunTime:0.000931s ]
  9. UPDATE `article` SET `lasttime` = 1780178309 WHERE `id` = 685506 [ RunTime:0.022332s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000540s ]
  11. SELECT * FROM `article` WHERE `id` < 685506 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000959s ]
  12. SELECT * FROM `article` WHERE `id` > 685506 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001054s ]
  13. SELECT * FROM `article` WHERE `id` < 685506 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001689s ]
  14. SELECT * FROM `article` WHERE `id` < 685506 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001510s ]
  15. SELECT * FROM `article` WHERE `id` < 685506 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002450s ]
0.224181s