文档内容
一、写作词汇——力求精准
[第一组]
1．mental adj.精神的；智力的
2．muscle n．肌肉；(食用)瘦肉
3．homemade adj.自制的，家里做的
4．obesity n．(过度)肥胖；肥胖症
5．slim vi.变苗条；减肥 adj.苗条的；纤细的
6．appetite n．食欲，胃口；强烈欲望
7．digest vt.& vi.消化；领会，理解 n．摘要，文摘
8．alcohol n．酒；酒精
9．sugary adj.含糖的；甜的
10．nutrition n．营养，滋养
11．physically adv.肉体地，身体上地
12．health care医疗保健
13．put on weight增加体重
14．a balanced diet平衡膳食
15．lose weight体重减轻；减肥
[第二组]
16．lifestyle n．生活方式
17．fitness n．健康
18．envy n．& vt.羡慕；忌妒
19．mood n．情绪，心情；气氛，氛围
20．upset adj.心烦的，苦恼的 vt.使心烦；打翻；扰乱
21．weakness n．缺点；虚弱；弱点
22．rejection n．拒绝，否决
23．strength n．强项；长处；力量
strengthen vt.加强；巩固；使坚强 vi.变强
24．cooperation n．合作；协作
cooperate vi.合作，配合；协作25．enthusiastic adj.热心的，热衷的
enthusiasm n．热心，热忱，热情
26．tell a lie说谎
27．in response to回答；答复
28．rely on依赖；依靠；信赖
29．form the habit of...养成……的习惯
30．turn sb down拒绝(某人)
二、阅读词汇——扫除障碍
[第三组]
31．chef n．主厨，厨师
32．raw adj.生的；未加工的
33．vitamin n．维生素；维他命
34．fiber n．纤维(＝fibre)
35．calorie n．卡，卡路里；千卡
36．symptom n．症状；征兆
37．dynamic adj.充满活力的；精力充沛的；动态的
38．consume vt.吃，喝，饮；消耗，耗费(尤指燃料、能量或时间)
39．prejudice n．偏见；成见
40．pessimistic adj.悲观的；悲观主义的
41．adversity n．困境；逆境
42．adore vt.& vi.崇拜；爱慕；喜爱；极喜欢
43．interaction n．交流
44．in panic 惊慌地
45．get into shape强身健体
三、拔高词汇——高人一筹(学四六级词汇)
[第四组]
46．go Dutch AA制
47．prescription n．药方；诀窍
48．abortion n．中途失败
49．get vaccinated接种疫苗
50．vegetarian n．素食主义者；食草动物 adj.素食的；素的
51．cater v．迎合；满足需要；提供饮食及服务
52．appetizer n．开胃物，开胃食品；前菜，第一道菜
53．epidemic adj.流行的；传染性的 n．传染病；流行病；(风尚等的)流行
54．pandemic adj.(疾病)在全国(或世界)流行的 n．(全国或全球性)流行病，瘟疫
55．companionship n．友谊；友好交往56．long face愁眉苦脸
57．laughing stock笑料，笑柄
58．crack a smile笑了起来
59．practical joke恶作剧
60．put sb on the spot(故意提出难以回答或尴尬的问题)使某人难堪
1．The doctor advised that we (should) have a balanced diet and get into the good habit of
getting up early.
医生建议我们要均衡饮食并养成早起的好习惯。
2．It is widely believed that plenty of fresh air contributes to good health.
人们通常认为，大量的新鲜空气有助于健康。
3．We can’t emphasize the importance of protecting our eyes too much.
我们再怎么强调保护眼睛的重要性也不为过。
4．The majority of people take in too much fat and not enough fiber，which does great harm to
their health.
大多数人摄入的脂肪太多，而纤维不足，这对他们的健康非常有害。
5．There is no doubt that many people can’t resist the temptation of something sugary.
毫无疑问，很多人都抵挡不住甜食的诱惑。
6．Once she made up her mind to do something，no one could persuade her to change her mind.
一旦她下定决心要做某件事，就没有人能说服她改变主意。
假如你是学生会主席，你发现新高三学生在学习的重压下养成很多不健康的生活方式。
请代表学生会，就此现象为校报“英语广场”栏目写一份倡议书。内容包括：
1．你的发现；
2．你的倡议。
注意：词数80左右(开头和结尾已给出)。
范文必背
Dear fellow students ，
It is a common phenomenon that many fresh senior 3 students are under great pressure，thus
developing an unhealthy lifestyle.
To meet the challenges of the senior year，it is of vital significance that we say no to the
unhealthy lifestyle.To begin with，we are supposed to go to bed early so that we can maintain
refreshed and dynamic in the daytime.Besides，it is of great benefit to eat more fresh fruits and
vegetables so as to provide sufficient nutrition for our body.Additionally，it’s highly advisable
that we do exercise on a regular basis，which is an ideal way to relieve stress.
Nothing matters more than health.It is high time that we made a change and led a healthy life
from today on!The Students ’ Council
October 8,2023
