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话题 3 健康的生活方式、积极的生活态度
Ⅰ. 闪记核心单词
1.健康； 健壮；适合 n.fitness
2.足球；足球运动 n.soccer
3.体育场； 运动场 (pl.stadiums or stadia) n.stadium
4.拳击(运动) n.boxing
5.羽毛球运动 n.badminton
6.比赛项目；大事；公开活动 n.event
7.滑雪的 adj.滑雪 vi.ski
8.主办；主持 vt.主人；东道主；节目主持人 n.host
9.跑道；足迹；铁路轨道 n.追踪； 跟踪 vt.& vi.track
10.健身房；体育馆 n.gym
11.体操(训练) n.gymnastics
12.使出汗；出汗弄湿 vt.出汗；流汗 vi.汗水； 出汗 n.sweat
13.传奇故事(或人物)；传说 n.legend
14.运动员；运动健儿 n.athlete
15.高手；主人 n.精通；掌握 vt.master
16.荣誉；尊敬；荣幸 n.honour
17.奖章；勋章 n.medal
18.分离；分开；成碎片 adv.apart
19.(运动队)队长；船长；机长 n.captain
20.优美的；优雅的 adj.graceful
21.失败；失败的人(或事物) n.failure22.假装；装扮 vi.& vt.pretend
23.一百万 num.million
24.作弊，舞弊 vi.欺骗，蒙骗 vt.欺骗手段；骗子 n.cheat
25.观众；听众 n.audience
26.积极的；正面的；乐观的；肯定的 adj.positive
27.苗条的；单薄的 adj.slim
28.规定饮食；日常饮食 n.节食 vi.diet
29.相当；有点儿 adv.rather
30.俯卧撑 n. push － up
31.慢跑 vi.慢跑 n.jog
32.错误；差错 n.error
33.田径track and field
34.运动员；运动健儿 n.athlete →运动的；健壮的 adj.athletic→体育运动
n.athletics
35.荣誉；光荣；赞美 n.glory→光荣的，荣耀的 adj.glorious
36.冠军；优胜者 n.champion→ 锦标赛；冠军赛；冠军称呼 n.championship
37.决心；决定 n.determination→决心，决定 vt.determine→有决心的，坚定的
adj.determined
38.使受伤；损害 vt.injure→伤害；损伤 n.injury→受伤的；有伤的 adj.injured
39.力量；体力；实力；长处 n.strength→强壮的；坚强的 adj.strong→加强，巩
固 vt.strengthen
40.失败；失败的人(或事物) n.failure→失败，没做成 vi.fail
41.竞争，对抗 vi.compete→竞争 n.competition→有竞争力的 adj.competitive→竞争者 n.competitor
42.压力；紧张；重音 n.强调；重读；使焦虑不安 vt.焦虑不安 vi.stress →焦虑
的；无法放松的 adj.stressed→充满压力的 adj.stressful
Ⅱ.速记重点短语
1.保持健康 keep fit
2.跟随；到达；进步；赶快 come along
3.锻炼；计算出；解决 work out
4.获得成功；准时到达 make it
5.准时到达一个小镇 make it to a small town
6.为某人树立榜样 set an example for/to sb
7.为了纪念 in honor of
8.在国内外 at home and abroad
9.有决心做某事(表状态)be determined to do sth
10.破裂；破碎；崩溃 fall apart
11.丧失信心；泄气lose heart
12.倾心于……，爱上……lose one’s heart to...
13.记忆，背诵 learn...by heart
14.静止不动 stand still
15.增强体质 build up one’s strength
16.以失败而告终 end in failure
17.放弃；投降 give up
18.有道理；合乎情理；表述清楚 make sense
19.明白……，理解…… make sense of...
20.节食，控制饮食 go/be on a diet
21.有作用或影响 make a difference
22.与……比较 compare...with/to
23.停止做(或使用、食用)；剪下cut...out
24.在压力之下 under stress
25.强调……的重要性 stress the importance of...
Ⅲ. 快记经典句式1.They must be athletes who are masters in their sports and also set good examples
for others.(who引导定语从句)
他们必须是他们(各自的)运动领域的高手，而且为其他人树立了很好的榜样。
2.As a player, Lang Ping brought honour and glory to her country. As a coach, she
led the China women’s volleyball team to medals at world championships and
Olympics. As a person, Lang Ping is loved by fans at home and broad.(排比)
作为一名运动员，郎平为国赢得了名誉和荣耀。作为教练，她带领中国女子排
球队在世界锦标赛和奥运会上获得奖牌。作为个人，郎平受到国内外球迷的喜
爱。
3.Losing two important players was a big challenge, but Lang Ping didn’t lose heart.
(动名词短语作主语)
失去两位得力干将是个巨大的挑战，但郎平没有灰心丧气。
4.When Michael Jordan’s feet left the ground, time seemed to stand still.(拟人)
当迈克尔·乔丹的双脚离地，时间就仿佛静止了一般。
5.In the final seconds of a game, Jordan always seemed to find a way to win.(Sb/Sth
seems/seemed ＋不定式)
在一场比赛的最后几秒钟，乔丹似乎总能找到获胜的方法。
6.Jordan says that the secret to his success is learning from his failures.(the secret
to...；动名词短语作表语)
乔丹说他成功的秘诀就是从失败中吸取教训。
7.The Boys and Girls Club which he started in Chicago has been helping young
people since 1996.(现在完成进行时)
他在芝加哥所创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。8.A soccer player should not pretend to fall down even if it helps his/her team.(even
if/though引导让步状语从句)
足球运动员不应该假装摔倒，即使这对他/她的球队有帮助。
9.Then I read an article that said instead of asking“Am I fat？” I should be
asking “Am I fit？”I had no idea (that) a letter could make such a difference！(定
语从句；同位语从句)
后来我读到一篇文章，内容是我应该问自己“我健康吗？”而不是“我胖
吗？”。我不知道一词之差竟有这么大的影响！
10.Once I started thinking about fitness rather than weight，things began to change.
(once引导时间状语从句)
一旦我开始考虑健康而不是体重，事情就开始发生变化。
11.By being positive about myself and my body. I became both happier and healthier.
(by doing...作状语)
通过积极看待自我和自己的身体，我变得更加快乐和健康。
12.In sports，there’s no sense/use (in) pretending to fall down or be hurt, because in
the end, the audience will see through it.[there’s no sense/use (in)doing sth]
在体育运动中，假装摔倒或受伤没有意义，因为最终观众会看穿。
Ⅳ.话题语篇填空
The Olympic Games are the 1.biggest(big) sports meeting in the world，2.which
include two kinds, the Summer and the Winter Olympics. Both of them 3.are held
(hold) every four years. All countries can take part 4.if their athletes have reached the
agreed standards for the games. Women are not only allowed to compete in the games
but play a very important role.For each Olympic, a special village is built for the
5.competitors(compete) to live in ， a main reception building, several
6.stadia/stadiums (stadium) for competitions, a gymnasium as well as seats for thosewho watch the games. It’s a great honor 7.to host(host) the Olympic Games. The olive
wreath(橄榄花环)8.have been replaced (replace) by medals. But it’s still about
9.being (be) able to run faster, jump higher and throw 10.farther/further (far).
