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修真聚气结丹功法说明3

当前时间： 2026-07-01 19:11:52 分类：办公文件 评论(0)
修真聚气结丹功法说明3
修真聚气结丹功法第三说明为稳养丹胎，引气入脉完成后神意轻附丹田处聚拢的精气团，以匀缓呼吸带动丹气微微震动，滤除残存杂气的同时温养丹胎雏形，不可用强意念压缩丹气，每次行功温养九次呼吸即可收功。常练能稳固丹基雏形，改善丹气驳杂、胎体虚浮的问题，为后续丹体凝实做好铺垫。
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  1. 请求信息 : 2026-07-03 21:17:27 HTTP/1.1 GET : https://www.yeyulingfeng.com/a/644399.html
  2. 运行时间 : 0.146991s [ 吞吐率：6.80req/s ] 内存消耗：4,589.55kb 文件加载：145
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=37c9449b8c08220899d74657cf186a38
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  1. CONNECT:[ UseTime:0.000720s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000772s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000342s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000313s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000497s ]
  6. SELECT * FROM `set` [ RunTime:0.000244s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000583s ]
  8. SELECT * FROM `article` WHERE `id` = 644399 LIMIT 1 [ RunTime:0.000790s ]
  9. UPDATE `article` SET `lasttime` = 1783084647 WHERE `id` = 644399 [ RunTime:0.017183s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000688s ]
  11. SELECT * FROM `article` WHERE `id` < 644399 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001169s ]
  12. SELECT * FROM `article` WHERE `id` > 644399 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004236s ]
  13. SELECT * FROM `article` WHERE `id` < 644399 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004101s ]
  14. SELECT * FROM `article` WHERE `id` < 644399 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.009411s ]
  15. SELECT * FROM `article` WHERE `id` < 644399 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004373s ]
0.150868s