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1000组小学英语固定搭配:1-6年级全覆盖,吃透考点,完形写作轻松拿高分!(可打印)
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小学英语高频短语大全：围绕“日常生活与成长”，分类积累800个实用短语！
英语学习中，很多孩子单词认识不少，句子却总是读不懂、写不出。原因之一，就是没有真正掌握单词组合后的意思。
比如，look after 不只是认识 look 和 after 就够了，它的意思是“照顾”；in front of 表示“在……前面”；be interested in 表示“对……感兴趣”。这些短语经常出现在课本、阅读理解、完形填空和日常表达中。
本期围绕“日常生活与成长”这一大主题，整理800个小学及初中阶段值得积累的高频英语短语，分为动词短语、介词短语、名词短语、形容词短语、副词短语、学习成长、时间计划、情绪情感、社交沟通和生活实践等10大类。
建议家长收藏，每天陪孩子积累10个短语，结合例句理解意思，再尝试自己造句。坚持积累，既能帮助孩子提高阅读理解能力，也能为英语写作和口语表达打下扎实基础。
第一类：动词短语
——让日常表达更地道
1. get up — 起床
例句：I get up at seven every morning.
翻译：我每天早上七点起床。
2. wake up — 醒来
例句：I wake up early on school days.
翻译：上学日我醒得很早。
3. put on — 穿上
例句：Put on your coat before going outside.
翻译：出门前穿上你的外套。
4. take off — 脱下
例句：Please take off your shoes at the door.
翻译：请在门口脱鞋。
5. look after — 照顾
例句：I look after my little brother.
翻译：我照顾我的弟弟。
6. look for — 寻找
例句：I'm looking for my schoolbag.
翻译：我正在找我的书包。
7. look at — 看着
例句：Look at the picture carefully.
翻译：仔细看这张图片。
8. look around — 环顾四周
例句：We look around the classroom.
翻译：我们环顾教室四周。
9. find out — 弄清楚；查明
例句：I want to find out the answer.
翻译：我想弄清楚答案。
10. pick up — 捡起；接人
例句：Please pick up the paper on the floor.
翻译：请捡起地上的纸。
11. put away — 收好；放回原处
例句：Put away your toys after playing.
翻译：玩完后把玩具收好。
12. put down — 放下
例句：Put down your phone and listen.
翻译：放下手机，认真听。
13. turn on — 打开
例句：I turn on the computer to study.
翻译：我打开电脑学习。
14. turn off — 关闭
例句：Turn off the lights before leaving.
翻译：离开前关灯。
15. turn up — 调高；出现
例句：Please turn up the volume.
翻译：请把音量调大。
16. turn down — 调低；拒绝
例句：Could you turn down the music?
翻译：你能把音乐调小一点吗？
17. give up — 放弃
例句：Never give up when things get difficult.
翻译：遇到困难时永远不要放弃。
18. give back — 归还
例句：Please give back my book tomorrow.
翻译：请明天把我的书还给我。
19. hand in — 上交
例句：We hand in our homework on time.
翻译：我们按时交作业。
20. hand out — 分发
例句：The teacher hands out the worksheets.
翻译：老师分发练习纸。
21. find out about — 了解
例句：I find out about the school trip online.
翻译：我在网上了解学校旅行的情况。
22. grow up — 长大
例句：I want to be a doctor when I grow up.
翻译：我长大后想成为一名医生。
23. come back — 回来
例句：My dad comes back home at six.
翻译：我爸爸六点回家。
24. go back — 回去
例句：We go back to school on Monday.
翻译：我们星期一回学校。
25. come in — 进来
例句：Please come in and sit down.
翻译：请进来坐下。
26. go out — 出去
例句：We go out for a walk after dinner.
翻译：晚饭后我们出去散步。
27. come over — 过来；来访
例句：My friend comes over this afternoon.
翻译：今天下午我的朋友来家里玩。
28. get on — 上车；相处
例句：We get on the bus at the next stop.
翻译：我们在下一站上公交车。
29. get off — 下车
例句：We get off the bus near the school.
翻译：我们在学校附近下车。
30. hurry up — 快点
例句：Hurry up, or we'll be late.
翻译：快点，不然我们就要迟到了。
31. slow down — 慢下来
例句：Slow down when you ride your bike.
翻译：骑自行车时要慢下来。
32. sit down — 坐下
例句：Please sit down and open your book.
翻译：请坐下并打开课本。
33. stand up — 站起来
例句：Stand up when the teacher comes in.
翻译：老师进来时站起来。
34. wake someone up — 叫醒某人
例句：Mom wakes me up at seven.
翻译：妈妈七点叫醒我。
35. cheer up — 振作起来
例句：Cheer up! You can try again.
翻译：振作起来！你可以再试一次。
36. calm down — 冷静下来
例句：Take a deep breath and calm down.
翻译：深呼吸，冷静下来。
37. work out — 解决；锻炼
例句：I work out the math problem.
翻译：我解出了这道数学题。
38. try on — 试穿
例句：Can I try on this jacket?
翻译：我可以试穿这件夹克吗？
39. take care of — 照顾
例句：We take care of our pets.
翻译：我们照顾自己的宠物。
40. get ready for — 为……做好准备
例句：I get ready for school every morning.
翻译：我每天早上为上学做好准备。
41. prepare for — 为……做准备
例句：We prepare for the English test.
翻译：我们为英语考试做准备。
42. clean up — 清理；打扫
例句：Let's clean up the classroom.
翻译：我们一起打扫教室吧。
43. tidy up — 整理
例句：I tidy up my bedroom every weekend.
翻译：我每个周末整理卧室。
44. wash up — 洗手；洗餐具
例句：I wash up after dinner.
翻译：晚饭后我洗餐具。
45. eat out — 外出就餐
例句：We eat out with our grandparents on Sundays.
翻译：星期天我们和爷爷奶奶外出吃饭。
46. eat up — 吃完
例句：Eat up your vegetables, please.
翻译：请把蔬菜吃完。
47. drink up — 喝完
例句：Drink up your milk before school.
翻译：上学前把牛奶喝完。
48. run out of — 用完；耗尽
例句：We run out of paper.
翻译：我们的纸用完了。
49. use up — 用完
例句：Don't use up all the glue.
翻译：不要把胶水全部用完。
50. make up — 编造；组成；弥补
例句：We make up a story together.
翻译：我们一起编了一个故事。
51. make friends with — 与……交朋友
例句：I make friends with my new classmates.
翻译：我和新同学交朋友。
52. get along with — 与……相处
例句：I get along well with my classmates.
翻译：我和同学们相处得很好。
53. talk about — 谈论
例句：We talk about our favorite books.
翻译：我们谈论自己最喜欢的书。
54. talk to — 和……交谈
例句：I talk to my teacher after class.
翻译：课后我和老师交谈。
55. think about — 思考；考虑
例句：Think about the question carefully.
翻译：认真思考这个问题。
56. think of — 想到；认为
例句：What do you think of this story?
翻译：你觉得这个故事怎么样？
57. hear from — 收到……的来信或消息
例句：I hear from my cousin every month.
翻译：我每个月都会收到表哥的消息。
58. hear about — 听说
例句：I hear about the school competition.
翻译：我听说了学校比赛的事。
59. wait for — 等待
例句：I'm waiting for the school bus.
翻译：我正在等校车。
60. ask for — 请求；索要
例句：I ask for help when I need it.
翻译：需要帮助时，我会寻求帮助。
61. pay for — 为……付款
例句：Dad pays for the tickets.
翻译：爸爸支付了门票费用。
62. belong to — 属于
例句：This pencil belongs to me.
翻译：这支铅笔是我的。
63. depend on — 取决于；依靠
例句：The game depends on the weather.
翻译：这场比赛取决于天气情况。
64. agree with — 同意
例句：I agree with your idea.
翻译：我同意你的想法。
65. worry about — 担心
例句：Don't worry about the test too much.
翻译：不要太担心这次考试。
66. care about — 关心；在意
例句：I care about my friends.
翻译：我关心我的朋友们。
67. learn from — 向……学习；从……中吸取经验
例句：We learn from our mistakes.
翻译：我们从错误中吸取经验。
68. learn about — 了解；学习有关……的知识
例句：We learn about space in science class.
翻译：我们在科学课上了解太空。
69. write down — 写下
例句：Write down the new words in your notebook.
翻译：把新单词写在笔记本上。
70. read aloud — 大声朗读
例句：I read aloud for ten minutes every day.
翻译：我每天大声朗读十分钟。
71. speak up — 大声说；大胆发言
例句：Please speak up so everyone can hear you.
翻译：请大声一点，让大家都能听见。
72. point at — 指着
例句：Don't point at people with your finger.
翻译：不要用手指指着别人。
73. point out — 指出
例句：The teacher points out my mistake.
翻译：老师指出了我的错误。
74. look up — 查阅
例句：I look up new words in a dictionary.
翻译：我在词典里查新单词。
75. go over — 复习；检查
例句：I go over my notes before the test.
翻译：考试前我复习笔记。
76. carry on — 继续
例句：Carry on with your work, please.
翻译：请继续完成你的工作。
77. keep on — 继续做
例句：Keep on practicing your English.
翻译：继续练习英语。
78. put off — 推迟
例句：We put off the picnic because of the rain.
翻译：因为下雨，我们推迟了野餐。
79. set up — 建立；设置
例句：We set up a reading corner in the classroom.
翻译：我们在教室里设置了一个阅读角。
80. take part in — 参加
例句：I take part in the school sports meeting.
翻译：我参加学校运动会。
第二类：介词短语
——读懂句子中的位置与关系
1. in the morning — 在早上
例句：I read English in the morning.
翻译：我早上读英语。
2. in the afternoon — 在下午
例句：We play basketball in the afternoon.
翻译：我们下午打篮球。
3. in the evening — 在晚上
例句：I do my homework in the evening.
翻译：我晚上做作业。
4. at night — 在夜晚
例句：I can see the moon at night.
翻译：我晚上能看见月亮。
5. at home — 在家
例句：I help my parents at home.
翻译：我在家帮助父母。
6. at school — 在学校
例句：We learn many things at school.
翻译：我们在学校学习很多知识。
7. at work — 在工作
例句：My mother is at work now.
翻译：我妈妈现在在工作。
8. at the weekend — 在周末
例句：We visit our grandparents at the weekend.
翻译：我们周末去看望爷爷奶奶。
9. on Monday — 在星期一
例句：We have English on Monday.
翻译：我们星期一有英语课。
10. on time — 准时
例句：I always arrive at school on time.
翻译：我总是准时到校。
11. in time — 及时
例句：We get to the station in time.
翻译：我们及时赶到了车站。
12. in class — 在课堂上
例句：We listen carefully in class.
翻译：我们在课堂上认真听讲。
13. after class — 下课后
例句：I ask the teacher a question after class.
翻译：下课后我向老师提问。
14. after school — 放学后
例句：I play football after school.
翻译：放学后我踢足球。
15. before class — 上课前
例句：I review my notes before class.
翻译：上课前我复习笔记。
16. before dinner — 晚饭前
例句：I finish my homework before dinner.
翻译：我晚饭前完成作业。
17. after dinner — 晚饭后
例句：We take a walk after dinner.
翻译：晚饭后我们散步。
18. in the future — 在未来
例句：I want to become a scientist in the future.
翻译：我未来想成为一名科学家。
19. in the past — 在过去
例句：People traveled differently in the past.
翻译：过去人们的出行方式有所不同。
20. at present — 目前
例句：At present, I am learning English.
翻译：目前我正在学习英语。
21. for example — 例如
例句：I like outdoor sports, for example, cycling.
翻译：我喜欢户外运动，例如骑自行车。
22. of course — 当然
例句：Of course, you can join us.
翻译：当然，你可以加入我们。
23. in fact — 事实上
例句：In fact, the task is quite easy.
翻译：事实上，这项任务相当简单。
24. by the way — 顺便说一下
例句：By the way, where is your brother?
翻译：顺便问一下，你哥哥在哪里？
25. on the way — 在路上
例句：I meet my friend on the way to school.
翻译：我在上学路上遇到了朋友。
26. in front of — 在……前面
例句：There is a tree in front of our house.
翻译：我们家门前有一棵树。
27. in the front of — 在……内部的前部
例句：The teacher stands in the front of the classroom.
翻译：老师站在教室前面。
28. at the back of — 在……后部
例句：My seat is at the back of the room.
翻译：我的座位在房间后部。
29. behind the door — 在门后面
例句：The umbrella is behind the door.
翻译：雨伞在门后面。
30. next to — 紧挨着
例句：I sit next to my best friend.
翻译：我坐在最好的朋友旁边。
31. close to — 靠近
例句：Our school is close to the park.
翻译：我们学校离公园很近。
32. far from — 远离
例句：My home is far from the station.
翻译：我家离车站很远。
33. in the middle of — 在……中间
例句：There is a table in the middle of the room.
翻译：房间中央有一张桌子。
34. at the end of — 在……末尾
例句：There is a shop at the end of the street.
翻译：街道尽头有一家商店。
35. at the beginning of — 在……开始时
例句：We sing a song at the beginning of class.
翻译：我们在课堂开始时唱一首歌。
36. on the left — 在左边
例句：The library is on the left.
翻译：图书馆在左边。
37. on the right — 在右边
例句：The bank is on the right.
翻译：银行在右边。
38. across from — 在……对面
例句：The shop is across from the school.
翻译：商店在学校对面。
39. in the corner of — 在……内部的角落
例句：The desk is in the corner of the room.
翻译：书桌在房间的角落里。
40. around the corner — 在拐角附近
例句：There is a bakery around the corner.
翻译：拐角附近有一家面包店。
41. out of — 从……里面出来；用完
例句：The cat jumps out of the box.
翻译：猫从盒子里跳出来。
42. into the room — 进入房间
例句：She walks into the room quietly.
翻译：她安静地走进房间。
43. through the window — 通过窗户
例句：Sunlight comes through the window.
翻译：阳光透过窗户照进来。
44. across the street — 穿过街道；在街道另一边
例句：We walk across the street carefully.
翻译：我们小心地穿过街道。
45. along the river — 沿着河流
例句：We walk along the river.
翻译：我们沿着河边散步。
46. around the world — 世界各地
例句：People around the world enjoy music.
翻译：世界各地的人们都喜欢音乐。
47. from time to time — 不时；偶尔
例句：I play chess from time to time.
翻译：我偶尔下棋。
48. all the time — 一直；总是
例句：He talks about football all the time.
翻译：他总是谈论足球。
49. for a while — 一会儿
例句：Let's rest for a while.
翻译：我们休息一会儿吧。
50. for a long time — 很长时间
例句：I have known her for a long time.
翻译：我认识她很长时间了。
51. in a hurry — 匆忙
例句：I leave home in a hurry.
翻译：我匆忙地离开家。
52. in danger — 处于危险中
例句：Wild animals may be in danger.
翻译：野生动物可能处于危险之中。
53. in trouble — 遇到麻烦
例句：Ask for help when you are in trouble.
翻译：遇到麻烦时要寻求帮助。
54. in need — 有需要
例句：We should help people in need.
翻译：我们应该帮助有需要的人。
55. in good health — 身体健康
例句：My grandparents are in good health.
翻译：我的爷爷奶奶身体健康。
56. in good condition — 状况良好
例句：The old bike is still in good condition.
翻译：这辆旧自行车状况依然良好。
57. in a good mood — 心情好
例句：I am in a good mood today.
翻译：我今天心情很好。
58. in silence — 安静地；默不作声地
例句：The students read in silence.
翻译：学生们安静地阅读。
59. in public — 在公共场合
例句：We should be polite in public.
翻译：我们在公共场合应该有礼貌。
60. in person — 亲自
例句：I want to thank her in person.
翻译：我想亲自向她道谢。
61. by hand — 用手；手工
例句：She makes the card by hand.
翻译：她手工制作这张卡片。
62. by bus — 乘公交车
例句：I go to school by bus.
翻译：我乘公交车上学。
63. by bike — 骑自行车
例句：We go to the park by bike.
翻译：我们骑自行车去公园。
64. on foot — 步行
例句：I go to the library on foot.
翻译：我步行去图书馆。
65. by mistake — 错误地；无意中
例句：I took your notebook by mistake.
翻译：我不小心拿错了你的笔记本。
66. by yourself — 独自；独立地
例句：Can you finish the work by yourself?
翻译：你能独立完成这项工作吗？
67. with care — 小心地
例句：Handle the glass with care.
翻译：小心拿放这个玻璃杯。
68. with pleasure — 乐意地
例句：I'd love to help you with pleasure.
翻译：我很乐意帮助你。
69. without doubt — 毫无疑问
例句：She is without doubt a good friend.
翻译：毫无疑问，她是一位好朋友。
70. because of — 因为
例句：We stay inside because of the rain.
翻译：因为下雨，我们待在室内。
71. instead of — 代替；而不是
例句：I walk to school instead of taking a car.
翻译：我步行上学，而不是坐汽车。
72. according to — 根据
例句：We answer the questions according to the passage.
翻译：我们根据短文回答问题。
73. thanks to — 多亏；由于
例句：Thanks to your help, I finished the task.
翻译：多亏了你的帮助，我完成了任务。
74. in addition to — 除……之外
例句：In addition to English, I study Chinese.
翻译：除了英语，我还学习语文。
75. as a result of — 由于；作为……的结果
例句：The game was canceled as a result of the storm.
翻译：由于暴风雨，比赛取消了。
76. in front of the house — 在房子前面
例句：The children play in front of the house.
翻译：孩子们在房子前面玩耍。
77. on the top of — 在……顶部
例句：There is a bird on the top of the tree.
翻译：树顶上有一只鸟。
78. at the foot of — 在……脚下
例句：The village lies at the foot of the mountain.
翻译：村庄位于山脚下。
79. in the shape of — 呈……形状
例句：The cake is in the shape of a star.
翻译：这个蛋糕是星形的。
80. in the center of — 在……中心
例句：A fountain stands in the center of the square.
翻译：广场中心有一座喷泉。
第三类：名词短语
——积累阅读与写作常用表达
1. daily life — 日常生活
例句：English is useful in daily life.
翻译：英语在日常生活中很有用。
2. free time — 空闲时间
例句：I read books in my free time.
翻译：我在空闲时间读书。
3. spare time — 闲暇时间
例句：She learns to draw in her spare time.
翻译：她在闲暇时间学习画画。
4. school life — 学校生活
例句：I enjoy my school life.
翻译：我喜欢我的学校生活。
5. family member — 家庭成员
例句：Every family member helps with housework.
翻译：每位家庭成员都帮忙做家务。
6. best friend — 最好的朋友
例句：My best friend always helps me.
翻译：我最好的朋友总是帮助我。
7. good habit — 好习惯
例句：Reading every day is a good habit.
翻译：每天阅读是一个好习惯。
8. bad habit — 坏习惯
例句：Staying up late is a bad habit.
翻译：熬夜是一个坏习惯。
9. healthy lifestyle — 健康的生活方式
例句：Exercise is part of a healthy lifestyle.
翻译：运动是健康生活方式的一部分。
10. healthy food — 健康食品
例句：Fruit and vegetables are healthy food.
翻译：水果和蔬菜是健康食品。
11. junk food — 垃圾食品
例句：We shouldn't eat too much junk food.
翻译：我们不应该吃太多垃圾食品。
12. school subject — 学校科目
例句：Science is my favorite school subject.
翻译：科学是我最喜欢的学校科目。
13. school activity — 校园活动
例句：The reading club is a popular school activity.
翻译：读书社是很受欢迎的校园活动。
14. class meeting — 班会
例句：We have a class meeting every Friday.
翻译：我们每周五开班会。
15. group work — 小组活动
例句：Group work helps us learn from each other.
翻译：小组活动帮助我们互相学习。
16. team member — 团队成员
例句：Every team member has a job to do.
翻译：每个团队成员都有自己的任务。
17. school project — 学校项目
例句：We finish the school project together.
翻译：我们一起完成学校项目。
18. science experiment — 科学实验
例句：We do a science experiment in class.
翻译：我们在课堂上做科学实验。
19. reading habit — 阅读习惯
例句：A good reading habit helps children learn.
翻译：良好的阅读习惯有助于孩子学习。
20. learning method — 学习方法
例句：Everyone can find a learning method that works.
翻译：每个人都可以找到适合自己的学习方法。
21. learning goal — 学习目标
例句：My learning goal is to read one book a month.
翻译：我的学习目标是每月读一本书。
22. study plan — 学习计划
例句：I make a study plan every Sunday.
翻译：我每周日制定学习计划。
23. homework assignment — 家庭作业
例句：I finish my homework assignment before dinner.
翻译：我在晚饭前完成家庭作业。
24. test result — 考试结果
例句：I am happy with my test result.
翻译：我对自己的考试结果很满意。
25. exam paper — 试卷
例句：Read the exam paper carefully.
翻译：仔细阅读试卷。
26. school library — 学校图书馆
例句：I borrow books from the school library.
翻译：我从学校图书馆借书。
27. public library — 公共图书馆
例句：We visit the public library on weekends.
翻译：我们周末去公共图书馆。
28. sports meeting — 运动会
例句：Our school holds a sports meeting in autumn.
翻译：我们学校秋天举办运动会。
29. school trip — 学校旅行
例句：We take many photos on the school trip.
翻译：学校旅行时我们拍了很多照片。
30. field trip — 实地考察；校外活动
例句：Our class goes on a field trip to a farm.
翻译：我们班去农场开展实地活动。
31. birthday party — 生日聚会
例句：I invite my friends to my birthday party.
翻译：我邀请朋友参加我的生日聚会。
32. family dinner — 家庭聚餐
例句：We have a family dinner every Sunday.
翻译：我们每周日举行家庭聚餐。
33. weekend plan — 周末计划
例句：My weekend plan includes a visit to the museum.
翻译：我的周末计划包括参观博物馆。
34. travel plan — 旅行计划
例句：We discuss our travel plan together.
翻译：我们一起讨论旅行计划。
35. shopping list — 购物清单
例句：Mom writes a shopping list before going out.
翻译：妈妈出门前写好购物清单。
36. shopping mall — 购物中心
例句：We buy new shoes at the shopping mall.
翻译：我们在购物中心买新鞋。
37. bus stop — 公交车站
例句：I wait for my friend at the bus stop.
翻译：我在公交车站等朋友。
38. train station — 火车站
例句：We arrive at the train station early.
翻译：我们很早就到了火车站。
39. traffic lights — 交通信号灯
例句：Stop when the traffic lights turn red.
翻译：交通信号灯变红时停下来。
40. road safety — 道路安全
例句：Children should learn about road safety.
翻译：孩子们应该学习道路安全知识。
41. public transport — 公共交通
例句：Public transport is useful in big cities.
翻译：公共交通在大城市很有用。
42. family tradition — 家庭传统
例句：Reading together is a family tradition.
翻译：一起阅读是我们的家庭传统。
43. cultural difference — 文化差异
例句：We learn about cultural differences in class.
翻译：我们在课堂上了解文化差异。
44. traditional festival — 传统节日
例句：The Spring Festival is an important traditional festival.
翻译：春节是一个重要的传统节日。
45. special occasion — 特殊场合
例句：We wear nice clothes for a special occasion.
翻译：在特殊场合，我们会穿得体面一些。
46. local community — 当地社区
例句：We help clean up our local community.
翻译：我们帮助清洁当地社区。
47. community service — 社区服务
例句：Students take part in community service.
翻译：学生们参加社区服务。
48. volunteer work — 志愿工作
例句：I do volunteer work at the library.
翻译：我在图书馆做志愿工作。
49. environmental protection — 环境保护
例句：Environmental protection is everyone's responsibility.
翻译：环境保护是每个人的责任。
50. natural resources — 自然资源
例句：We should save natural resources.
翻译：我们应该节约自然资源。
51. clean energy — 清洁能源
例句：Solar power is a kind of clean energy.
翻译：太阳能是一种清洁能源。
52. wild animals — 野生动物
例句：We should protect wild animals.
翻译：我们应该保护野生动物。
53. climate change — 气候变化
例句：We learn about climate change in science class.
翻译：我们在科学课上了解气候变化。
54. air pollution — 空气污染
例句：Trees can help reduce air pollution.
翻译：树木有助于减少空气污染。
55. water pollution — 水污染
例句：We should work together to reduce water pollution.
翻译：我们应该共同努力减少水污染。
56. modern technology — 现代科技
例句：Modern technology changes our daily lives.
翻译：现代科技改变着我们的日常生活。
57. artificial intelligence — 人工智能
例句：Artificial intelligence is changing how people learn.
翻译：人工智能正在改变人们的学习方式。
58. digital device — 数字设备
例句：I use a digital device to practice English.
翻译：我使用数字设备练习英语。
59. online course — 在线课程
例句：I take an online course during the holidays.
翻译：假期里我参加在线课程。
60. online safety — 网络安全
例句：Children should learn about online safety.
翻译：孩子们应该学习网络安全知识。
61. personal information — 个人信息
例句：Never share your personal information with strangers online.
翻译：不要在网上向陌生人透露个人信息。
62. screen time — 屏幕使用时间
例句：Parents help children manage their screen time.
翻译：父母帮助孩子管理屏幕使用时间。
63. social media — 社交媒体
例句：We should use social media carefully.
翻译：我们应该谨慎使用社交媒体。
64. digital skills — 数字技能
例句：Digital skills are useful for students.
翻译：数字技能对学生很有用。
65. creative thinking — 创造性思维
例句：Art activities help develop creative thinking.
翻译：艺术活动有助于培养创造性思维。
66. critical thinking — 批判性思维
例句：Reading helps us develop critical thinking.
翻译：阅读帮助我们培养批判性思维。
67. problem-solving skills — 解决问题的能力
例句：Teamwork helps children develop problem-solving skills.
翻译：团队合作帮助孩子培养解决问题的能力。
68. communication skills — 沟通能力
例句：Games can improve our communication skills.
翻译：游戏可以提高我们的沟通能力。
69. life skills — 生活技能
例句：Cooking is one of the important life skills.
翻译：烹饪是一项重要的生活技能。
70. time management — 时间管理
例句：Good time management helps me finish my work.
翻译：良好的时间管理帮助我完成任务。
71. personal growth — 个人成长
例句：Reading plays a part in personal growth.
翻译：阅读对个人成长有一定的帮助。
72. future career — 未来职业
例句：I am thinking about my future career.
翻译：我正在考虑自己未来的职业。
73. personal interest — 个人兴趣
例句：Everyone has a different personal interest.
翻译：每个人都有不同的个人兴趣。
74. favorite activity — 最喜欢的活动
例句：Drawing is my favorite activity.
翻译：画画是我最喜欢的活动。
75. outdoor activity — 户外活动
例句：Hiking is a popular outdoor activity.
翻译：徒步是一项受欢迎的户外活动。
76. indoor activity — 室内活动
例句：Reading is a good indoor activity on rainy days.
翻译：下雨天阅读是一项不错的室内活动。
77. physical exercise — 体育锻炼
例句：Physical exercise keeps us healthy.
翻译：体育锻炼让我们保持健康。
78. mental health — 心理健康
例句：Talking to friends can support mental health.
翻译：与朋友交谈有助于维护心理健康。
79. sense of responsibility — 责任感
例句：Housework helps children develop a sense of responsibility.
翻译：做家务有助于培养孩子的责任感。
80. sense of achievement — 成就感
例句：Finishing a difficult task gives me a sense of achievement.
翻译：完成一项困难的任务让我有成就感。
第四类：形容词短语
——让英语表达更准确
1. be good at — 擅长
例句：I am good at drawing.
翻译：我擅长画画。
2. be bad at — 不擅长
例句：He is bad at cooking.
翻译：他不擅长做饭。
3. be interested in — 对……感兴趣
例句：She is interested in science.
翻译：她对科学感兴趣。
4. be fond of — 喜爱
例句：I am fond of reading stories.
翻译：我喜欢读故事。
5. be afraid of — 害怕
例句：The little boy is afraid of dogs.
翻译：这个小男孩害怕狗。
6. be proud of — 为……感到自豪
例句：My parents are proud of me.
翻译：我的父母为我感到自豪。
7. be full of — 充满
例句：The garden is full of flowers.
翻译：花园里开满了鲜花。
8. be tired of — 厌倦
例句：I am tired of doing the same thing.
翻译：我厌倦了做同样的事情。
9. be worried about — 担心
例句：She is worried about the exam.
翻译：她担心这次考试。
10. be excited about — 对……感到兴奋
例句：We are excited about the school trip.
翻译：我们对学校旅行感到兴奋。
11. be happy with — 对……满意
例句：I am happy with my progress.
翻译：我对自己的进步很满意。
12. be pleased with — 对……感到满意
例句：The teacher is pleased with our work.
翻译：老师对我们的表现很满意。
13. be satisfied with — 对……满意
例句：He is satisfied with the result.
翻译：他对结果很满意。
14. be angry with — 生某人的气
例句：She is angry with her brother.
翻译：她生弟弟的气。
15. be friendly to — 对……友好
例句：We should be friendly to others.
翻译：我们应该对他人友好。
16. be kind to — 对……友善
例句：The teacher is kind to every student.
翻译：老师对每位学生都很友善。
17. be nice to — 对……好
例句：Please be nice to your classmates.
翻译：请善待你的同学。
18. be polite to — 对……有礼貌
例句：Children should be polite to older people.
翻译：孩子们应该对长辈有礼貌。
19. be helpful to — 对……有帮助
例句：Reading is helpful to language learning.
翻译：阅读对语言学习有帮助。
20. be useful for — 对……有用
例句：This dictionary is useful for beginners.
翻译：这本词典对初学者很有用。
21. be important to — 对……重要
例句：Sleep is important to children.
翻译：睡眠对孩子们很重要。
22. be necessary for — 对……是必要的
例句：Practice is necessary for improvement.
翻译：练习对于进步是必要的。
23. be ready for — 为……做好准备
例句：We are ready for the competition.
翻译：我们已经为比赛做好准备。
24. be famous for — 因……而闻名
例句：The city is famous for its beautiful gardens.
翻译：这座城市以美丽的花园闻名。
25. be different from — 与……不同
例句：My answer is different from yours.
翻译：我的答案与你的不同。
26. be similar to — 与……相似
例句：This story is similar to that one.
翻译：这个故事与那个故事相似。
27. be close to — 接近；亲近
例句：My school is close to the library.
翻译：我的学校离图书馆很近。
28. be far from — 离……远
例句：The station is far from my home.
翻译：车站离我家很远。
29. be late for — 迟到
例句：Don't be late for school.
翻译：上学不要迟到。
30. be absent from — 缺席
例句：He is absent from class today.
翻译：他今天缺课。
31. be ready to — 乐意；准备好做
例句：I am ready to help you.
翻译：我愿意帮助你。
32. be able to — 能够
例句：She is able to speak three languages.
翻译：她会说三种语言。
33. be willing to — 愿意
例句：He is willing to share his books.
翻译：他愿意分享自己的书。
34. be afraid to — 不敢做
例句：I am afraid to speak in front of the class.
翻译：我不敢在全班面前讲话。
35. be sure about — 对……有把握
例句：I am sure about my answer.
翻译：我对自己的答案有把握。
36. be careful with — 小心对待
例句：Be careful with the glass.
翻译：小心拿放这个玻璃杯。
37. be careful of — 当心；注意
例句：Be careful of the wet floor.
翻译：小心湿滑的地板。
38. be responsible for — 对……负责
例句：We are responsible for keeping our classroom clean.
翻译：我们有责任保持教室整洁。
39. be famous as — 作为……而出名
例句：He is famous as a great writer.
翻译：他作为一位伟大的作家而出名。
40. be known for — 因……而出名
例句：The town is known for its old buildings.
翻译：这座小镇以古老的建筑闻名。
41. be pleased to — 乐于；很高兴做
例句：I am pleased to meet you.
翻译：我很高兴见到你。
42. be glad to — 很高兴做
例句：I am glad to hear the good news.
翻译：听到这个好消息，我很高兴。
43. be surprised at — 对……感到惊讶
例句：We are surprised at the result.
翻译：我们对这个结果感到惊讶。
44. be amazed at — 对……感到惊奇
例句：I am amazed at the beautiful view.
翻译：我对这美丽的景色感到惊奇。
45. be nervous about — 对……感到紧张
例句：She is nervous about the speech.
翻译：她对这次演讲感到紧张。
46. be confident about — 对……有信心
例句：I am confident about my future.
翻译：我对自己的未来有信心。
47. be serious about — 认真对待
例句：He is serious about learning English.
翻译：他认真对待英语学习。
48. be patient with — 对……有耐心
例句：Parents should be patient with children.
翻译：父母应该对孩子有耐心。
49. be popular with — 受……欢迎
例句：The game is popular with children.
翻译：这个游戏很受孩子们欢迎。
50. be familiar with — 熟悉
例句：I am familiar with this story.
翻译：我熟悉这个故事。
51. be pleased about — 对……感到高兴
例句：We are pleased about our team's success.
翻译：我们为团队的成功感到高兴。
52. be upset about — 对……感到难过
例句：He is upset about losing the game.
翻译：他因为输掉比赛而难过。
53. be worried about the future — 担心未来
例句：Don't be too worried about the future.
翻译：不要过分担心未来。
54. be keen on — 热衷于
例句：My sister is keen on photography.
翻译：我姐姐热衷于摄影。
55. be crazy about — 非常喜欢
例句：He is crazy about basketball.
翻译：他非常喜欢篮球。
56. be short of — 缺少
例句：We are short of time.
翻译：我们的时间不够。
57. be rich in — 富含
例句：Vegetables are rich in vitamins.
翻译：蔬菜富含维生素。
58. be poor at — 不擅长
例句：I am poor at remembering names.
翻译：我不擅长记人名。
59. be fit for — 适合
例句：This book is fit for young readers.
翻译：这本书适合年轻读者。
60. be suitable for — 适合
例句：This activity is suitable for children.
翻译：这项活动适合孩子们。
61. be good for — 对……有益
例句：Exercise is good for your health.
翻译：运动对你的健康有益。
62. be bad for — 对……有害
例句：Too much sugar is bad for your teeth.
翻译：摄入过多糖分对牙齿有害。
63. be safe for — 对……安全
例句：This playground is safe for children.
翻译：这个游乐场对孩子们来说是安全的。
64. be famous around the world — 闻名世界
例句：The Great Wall is famous around the world.
翻译：长城闻名世界。
65. be pleased with yourself — 对自己感到满意
例句：You can be pleased with yourself for trying hard.
翻译：你可以为自己的努力感到满意。
66. be different in many ways — 在许多方面不同
例句：The two cities are different in many ways.
翻译：这两座城市在许多方面都不同。
67. be full of energy — 精力充沛
例句：The children are full of energy in the morning.
翻译：孩子们早上精力充沛。
68. be short of money — 缺钱
例句：We are short of money for the trip.
翻译：我们的旅行经费不够。
69. be low in sugar — 含糖量低
例句：This drink is low in sugar.
翻译：这种饮料含糖量低。
70. be high in fiber — 富含纤维
例句：Some vegetables are high in fiber.
翻译：一些蔬菜富含膳食纤维。
71. be ready for action — 准备行动
例句：The team is ready for action.
翻译：团队已经准备好行动。
72. be open to new ideas — 乐于接受新想法
例句：Good learners are open to new ideas.
翻译：善于学习的人乐于接受新想法。
73. be proud to — 因做……而自豪
例句：I am proud to represent my class.
翻译：我很自豪能够代表班级。
74. be willing to learn — 乐于学习
例句：She is willing to learn from others.
翻译：她乐于向他人学习。
75. be happy to help — 乐意帮忙
例句：I am happy to help my classmates.
翻译：我很乐意帮助同学。
76. be easy to use — 容易使用
例句：This app is easy to use.
翻译：这个应用很容易使用。
77. be difficult to understand — 难以理解
例句：The question is difficult to understand.
翻译：这个问题难以理解。
78. be pleasant to read — 读起来令人愉快
例句：The story is pleasant to read.
翻译：这个故事读起来令人愉快。
79. be important for success — 对成功很重要
例句：Hard work is important for success.
翻译：努力对成功很重要。
80. be ready to learn — 准备好学习
例句：I am ready to learn something new.
翻译：我准备好学习新知识了。
第五类：副词短语
——让句子更有层次
1. right now — 现在；此刻
例句：I am doing my homework right now.
翻译：我此刻正在做作业。
2. just now — 刚才
例句：I saw him just now.
翻译：我刚才看见他了。
3. right away — 立刻
例句：Please come here right away.
翻译：请马上到这里来。
4. at once — 立即
例句：The students stop talking at once.
翻译：学生们立即停止讲话。
5. as soon as possible — 尽快
例句：Please reply as soon as possible.
翻译：请尽快回复。
6. once again — 再一次
例句：Let's read the sentence once again.
翻译：我们再读一遍这个句子吧。
7. over and over again — 一遍又一遍
例句：I practice the new words over and over again.
翻译：我一遍又一遍地练习新单词。
8. again and again — 反复地
例句：She tries again and again.
翻译：她反复尝试。
9. little by little — 一点一点地
例句：My English improves little by little.
翻译：我的英语一点一点地进步。
10. step by step — 一步一步地
例句：We learn grammar step by step.
翻译：我们一步一步地学习语法。
11. day by day — 一天天地
例句：The weather gets warmer day by day.
翻译：天气一天天变暖。
12. one by one — 一个接一个地
例句：The students enter the room one by one.
翻译：学生们一个接一个地进入房间。
13. side by side — 并肩；并排
例句：We walk side by side.
翻译：我们并肩行走。
14. face to face — 面对面
例句：We talk face to face.
翻译：我们面对面交谈。
15. from now on — 从现在起
例句：From now on, I will read every day.
翻译：从现在起，我每天都会阅读。
16. from then on — 从那时起
例句：From then on, we became good friends.
翻译：从那时起，我们成了好朋友。
17. sooner or later — 迟早
例句：You will understand it sooner or later.
翻译：你迟早会明白的。
18. more or less — 或多或少；大约
例句：The journey takes more or less an hour.
翻译：这段路程大约需要一个小时。
19. by accident — 偶然；意外地
例句：I found the old photo by accident.
翻译：我偶然发现了那张旧照片。
20. on purpose — 故意地
例句：He didn't break the cup on purpose.
翻译：他不是故意打碎杯子的。
21. in a way — 在某种程度上
例句：In a way, we are all learners.
翻译：从某种程度上说，我们都是学习者。
22. in some ways — 在某些方面
例句：The two books are similar in some ways.
翻译：这两本书在某些方面相似。
23. in this way — 用这种方式
例句：You can remember the words in this way.
翻译：你可以用这种方式记单词。
24. in the same way — 用同样的方式
例句：Do the next exercise in the same way.
翻译：用同样的方法做下一道练习。
25. in a different way — 用不同的方式
例句：Try to solve the problem in a different way.
翻译：试着用不同的方法解决问题。
26. as usual — 像往常一样
例句：He arrives early as usual.
翻译：他像往常一样早早到达。
27. as always — 一如既往
例句：She is kind as always.
翻译：她一如既往地友善。
28. all of a sudden — 突然
例句：All of a sudden, the lights went out.
翻译：突然，灯熄灭了。
29. by chance — 偶然
例句：We met by chance at the station.
翻译：我们偶然在车站相遇。
30. in general — 总的来说
例句：In general, the students enjoy the activity.
翻译：总的来说，学生们喜欢这项活动。
31. in particular — 尤其；特别
例句：I like fruit, apples in particular.
翻译：我喜欢水果，尤其是苹果。
32. above all — 最重要的是
例句：Above all, be kind to others.
翻译：最重要的是，要善待他人。
33. after all — 毕竟；终究
例句：After all, we are a team.
翻译：毕竟，我们是一个团队。
34. at least — 至少
例句：Read for at least ten minutes a day.
翻译：每天至少阅读十分钟。
35. at most — 至多
例句：The game takes at most thirty minutes.
翻译：这场游戏最多需要三十分钟。
36. at first — 起初
例句：At first, I found the story difficult.
翻译：起初，我觉得这个故事很难。
37. at last — 最后；终于
例句：At last, we found the missing key.
翻译：我们终于找到了丢失的钥匙。
38. at times — 有时
例句：At times, learning English can be difficult.
翻译：有时，学习英语可能很困难。
39. for a moment — 一会儿
例句：Please wait here for a moment.
翻译：请在这里等一会儿。
40. for the first time — 第一次
例句：I visited the museum for the first time.
翻译：我第一次参观这座博物馆。
41. for the last time — 最后一次
例句：Let's check the answers for the last time.
翻译：我们最后再检查一遍答案。
42. in the end — 最后；最终
例句：In the end, we finished the project.
翻译：最后，我们完成了项目。
43. at the same time — 同时
例句：We can listen and take notes at the same time.
翻译：我们可以同时听讲和做笔记。
44. from time to time — 偶尔
例句：I visit the museum from time to time.
翻译：我偶尔去参观博物馆。
45. now and then — 偶尔
例句：We go hiking now and then.
翻译：我们偶尔去徒步。
46. every now and then — 时不时地
例句：I look through my old photos every now and then.
翻译：我时不时翻看以前的照片。
47. here and there — 到处；各处
例句：Flowers grow here and there in the garden.
翻译：花园里到处都长着花。
48. up and down — 上上下下
例句：The children run up and down the stairs.
翻译：孩子们在楼梯上跑上跑下。
49. back and forth — 来回地
例句：He walks back and forth in the room.
翻译：他在房间里来回走动。
50. far away — 很远
例句：My grandparents live far away.
翻译：我的爷爷奶奶住得很远。
51. right here — 就在这里
例句：Your bag is right here.
翻译：你的包就在这里。
52. right there — 就在那里
例句：The bus stop is right there.
翻译：公交车站就在那儿。
53. nearby — 在附近
例句：There is a supermarket nearby.
翻译：附近有一家超市。
54. all around — 到处；四周
例句：We see green trees all around.
翻译：我们四周都能看到绿树。
55. in the distance — 在远处
例句：We can see mountains in the distance.
翻译：我们能看见远处的山。
56. without a doubt — 毫无疑问
例句：Without a doubt, practice makes a difference.
翻译：毫无疑问，练习会带来改变。
57. in a moment — 马上；一会儿后
例句：The teacher will be here in a moment.
翻译：老师马上就到。
58. as quickly as possible — 尽可能快地
例句：Finish the task as quickly as possible.
翻译：尽可能快地完成任务。
59. as carefully as possible — 尽可能仔细地
例句：Read the question as carefully as possible.
翻译：尽可能仔细地阅读题目。
60. as clearly as possible — 尽可能清楚地
例句：Please speak as clearly as possible.
翻译：请尽可能清楚地说话。
61. as often as possible — 尽可能经常地
例句：Practice speaking as often as possible.
翻译：尽可能经常练习口语。
62. more and more — 越来越多
例句：More and more students enjoy reading.
翻译：越来越多的学生喜欢阅读。
63. less and less — 越来越少
例句：We should waste less and less food.
翻译：我们应该越来越少地浪费食物。
64. sooner than expected — 比预期更早
例句：The bus arrived sooner than expected.
翻译：公交车比预期更早到达。
65. later than usual — 比平时晚
例句：I went to bed later than usual.
翻译：我比平时睡得晚。
66. earlier than planned — 比计划更早
例句：We arrived earlier than planned.
翻译：我们比计划更早到达。
67. right on time — 正好准时
例句：The train arrived right on time.
翻译：火车正好准时到达。
68. in a short time — 在短时间内
例句：She learned the song in a short time.
翻译：她在短时间内学会了这首歌。
69. for the time being — 暂时
例句：For the time being, we will stay here.
翻译：我们暂时待在这里。
70. once in a while — 偶尔
例句：I eat ice cream once in a while.
翻译：我偶尔吃一次冰淇淋。
71. day after day — 日复一日
例句：He practices the piano day after day.
翻译：他日复一日地练习钢琴。
72. year after year — 年复一年
例句：The festival returns year after year.
翻译：这个节日年复一年地举行。
73. sooner rather than later — 越早越好
例句：You should start your homework sooner rather than later.
翻译：你应该尽早开始做作业。
74. once and for all — 一劳永逸地；彻底地
例句：Let's solve this problem once and for all.
翻译：我们彻底解决这个问题吧。
75. more than ever — 比以往更加
例句：I enjoy reading more than ever.
翻译：我比以往任何时候都更喜欢阅读。
76. just in case — 以防万一
例句：Take an umbrella just in case.
翻译：带把伞，以防万一。
77. so far — 到目前为止
例句：So far, we have finished three tasks.
翻译：到目前为止，我们已经完成了三项任务。
78. even better — 更好
例句：Your second answer is even better.
翻译：你的第二个答案更好。
79. much more carefully — 仔细得多
例句：I checked my work much more carefully this time.
翻译：这次我检查得仔细得多。
80. as a whole — 整体上；总的来说
例句：As a whole, the project was a success.
翻译：总体而言，这个项目很成功。
第六类：学习成长类
——积累考试与学习高频短语
1. make progress — 取得进步
例句：I make progress in English every week.
翻译：我的英语每周都有进步。
2. make a mistake — 犯错误
例句：Everyone makes mistakes when learning.
翻译：学习时每个人都会犯错。
3. correct a mistake — 改正错误
例句：I correct my mistakes after the test.
翻译：考试后我改正错误。
4. make a plan — 制订计划
例句：I make a plan for the new term.
翻译：我为新学期制订计划。
5. set a goal — 设定目标
例句：I set a goal to learn ten phrases a day.
翻译：我设定了每天学习十个短语的目标。
6. achieve a goal — 实现目标
例句：Hard work helps me achieve my goal.
翻译：努力帮助我实现目标。
7. take notes — 做笔记
例句：I take notes during the lesson.
翻译：我上课时做笔记。
8. review your notes — 复习笔记
例句：I review my notes before bed.
翻译：我睡前复习笔记。
9. do your homework — 做作业
例句：I do my homework after school.
翻译：我放学后做作业。
10. finish your homework — 完成作业
例句：I finish my homework before dinner.
翻译：我在晚饭前完成作业。
11. check your answers — 检查答案
例句：Always check your answers before handing in your work.
翻译：交作业前一定要检查答案。
12. correct your answers — 更正答案
例句：I correct my answers in red pen.
翻译：我用红笔更正答案。
13. prepare for a test — 为考试做准备
例句：We prepare for the English test together.
翻译：我们一起为英语考试做准备。
14. take a test — 参加测试
例句：We take a vocabulary test every Friday.
翻译：我们每周五参加词汇测试。
15. pass an exam — 通过考试
例句：She studies hard to pass the exam.
翻译：她努力学习以通过考试。
16. fail a test — 测试不及格
例句：Don't be afraid to fail a test.
翻译：不要害怕考试不及格。
17. get good grades — 取得好成绩
例句：He works hard to get good grades.
翻译：他努力学习以取得好成绩。
18. improve your grades — 提高成绩
例句：Reading can help improve your grades.
翻译：阅读有助于提高成绩。
19. learn by heart — 牢记；背熟
例句：I learn the poem by heart.
翻译：我把这首诗背熟了。
20. memorize new words — 记忆新单词
例句：I memorize new words every morning.
翻译：我每天早上记忆新单词。
21. practice spelling — 练习拼写
例句：We practice spelling difficult words.
翻译：我们练习拼写难词。
22. build your vocabulary — 扩大词汇量
例句：Reading helps build your vocabulary.
翻译：阅读有助于扩大词汇量。
23. improve your pronunciation — 改善发音
例句：I listen to recordings to improve my pronunciation.
翻译：我通过听录音改善发音。
24. practice speaking — 练习口语
例句：I practice speaking English with my partner.
翻译：我和搭档一起练习英语口语。
25. practice writing — 练习写作
例句：I practice writing a short story every week.
翻译：我每周练习写一篇短故事。
26. read a passage — 阅读一篇短文
例句：Read the passage and answer the questions.
翻译：阅读短文并回答问题。
27. understand the meaning — 理解含义
例句：I try to understand the meaning of each sentence.
翻译：我努力理解每个句子的含义。
28. find the main idea — 找出主旨
例句：Read the first paragraph to find the main idea.
翻译：阅读第一段，找出文章主旨。
29. look for key words — 寻找关键词
例句：I look for key words in the question.
翻译：我在题目中寻找关键词。
30. work out a problem — 解出问题
例句：We work out the problem step by step.
翻译：我们一步一步解出这道题。
31. solve a math problem — 解决数学问题
例句：She solves the math problem on her own.
翻译：她独立解决了这道数学题。
32. ask a question — 提出问题
例句：Don't be afraid to ask a question.
翻译：不要害怕提问。
33. answer a question — 回答问题
例句：He answers the question in English.
翻译：他用英语回答问题。
34. ask for help — 寻求帮助
例句：I ask my teacher for help when necessary.
翻译：有需要时，我向老师寻求帮助。
35. explain an answer — 解释答案
例句：Please explain your answer clearly.
翻译：请清楚地解释你的答案。
36. give an example — 举例
例句：The teacher gives an example to explain the rule.
翻译：老师举例解释这条规则。
37. compare two things — 比较两件事物
例句：We compare two stories in class.
翻译：我们在课堂上比较两个故事。
38. draw a conclusion — 得出结论
例句：We draw a conclusion from the experiment.
翻译：我们根据实验得出结论。
39. pay attention to — 注意
例句：Pay attention to the teacher's instructions.
翻译：注意听老师的指示。
40. concentrate on — 集中注意力于
例句：I concentrate on my reading.
翻译：我专心阅读。
41. focus on your work — 专注于自己的任务
例句：Try to focus on your work.
翻译：尽量专注于自己的任务。
42. keep up with — 跟上
例句：I try to keep up with the class.
翻译：我努力跟上班级的学习进度。
43. catch up with — 赶上
例句：He studies hard to catch up with his classmates.
翻译：他努力学习以赶上同学。
44. fall behind — 落后
例句：Don't fall behind in your studies.
翻译：不要在学习上落后。
45. go over a lesson — 复习一课内容
例句：I go over the lesson after school.
翻译：放学后我复习这一课。
46. look through your notes — 浏览笔记
例句：I look through my notes before the quiz.
翻译：小测验前我浏览笔记。
47. read through a passage — 通读短文
例句：Read through the passage before answering.
翻译：回答问题前先通读短文。
48. write a summary — 写摘要
例句：I write a summary of the story.
翻译：我写下这个故事的摘要。
49. put ideas together — 整理思路
例句：I put my ideas together before writing.
翻译：写作前我整理思路。
50. organize your thoughts — 整理想法
例句：Take a minute to organize your thoughts.
翻译：花一分钟整理一下思路。
51. express your ideas — 表达想法
例句：I express my ideas in simple English.
翻译：我用简单的英语表达自己的想法。
52. give a speech — 发表演讲
例句：She gives a speech in front of the class.
翻译：她在全班面前发表演讲。
53. make a presentation — 做展示
例句：Our group makes a presentation about animals.
翻译：我们小组做了一个关于动物的展示。
54. take part in a competition — 参加比赛
例句：I take part in an English competition.
翻译：我参加英语比赛。
55. win a prize — 获奖
例句：He wins a prize for his writing.
翻译：他因为写作获奖。
56. learn from experience — 从经验中学习
例句：We learn from experience and improve.
翻译：我们从经验中学习并不断改进。
57. learn from failure — 从失败中学习
例句：We can learn from failure.
翻译：我们可以从失败中吸取经验。
58. develop a skill — 培养一项技能
例句：Reading helps me develop a useful skill.
翻译：阅读帮助我培养一项有用的技能。
59. build confidence — 建立自信
例句：Practice helps build confidence.
翻译：练习有助于建立自信。
60. gain experience — 积累经验
例句：I gain experience by working in a team.
翻译：我通过团队合作积累经验。
61. make an effort — 作出努力
例句：Make an effort to learn something new every day.
翻译：每天努力学习一些新东西。
62. do your best — 尽最大努力
例句：Do your best in every lesson.
翻译：每节课都尽自己最大努力。
63. try your best — 尽力而为
例句：I try my best to improve my English.
翻译：我尽力提高自己的英语水平。
64. keep practicing — 坚持练习
例句：Keep practicing, and you will improve.
翻译：坚持练习，你就会进步。
65. make good use of — 充分利用
例句：Make good use of your free time.
翻译：充分利用你的空闲时间。
66. manage your time — 管理时间
例句：I manage my time with a daily plan.
翻译：我通过每日计划管理时间。
67. stick to a plan — 坚持计划
例句：I stick to my study plan every week.
翻译：我每周都坚持自己的学习计划。
68. set aside time — 留出时间
例句：I set aside time for reading every day.
翻译：我每天留出时间阅读。
69. take a break — 休息一下
例句：Take a break after studying for an hour.
翻译：学习一小时后休息一下。
70. keep a diary — 写日记
例句：I keep a diary in English.
翻译：我用英语写日记。
71. keep a record of — 记录
例句：I keep a record of my learning progress.
翻译：我记录自己的学习进度。
72. make a list of — 列出
例句：I make a list of new words.
翻译：我列出新单词清单。
73. refer to a dictionary — 查阅词典
例句：I refer to a dictionary when I need help.
翻译：需要帮助时，我会查阅词典。
74. check the spelling — 检查拼写
例句：Check the spelling before handing in your essay.
翻译：交作文前检查拼写。
75. correct grammar mistakes — 改正语法错误
例句：I correct grammar mistakes in my writing.
翻译：我改正写作中的语法错误。
76. improve reading skills — 提高阅读技能
例句：Daily reading helps improve reading skills.
翻译：每日阅读有助于提高阅读技能。
77. develop good habits — 培养好习惯
例句：Children should develop good study habits.
翻译：孩子们应该培养良好的学习习惯。
78. broaden your knowledge — 拓宽知识面
例句：Books help broaden your knowledge.
翻译：书籍有助于拓宽知识面。
79. prepare a lesson — 预习一课内容
例句：I prepare the next lesson before class.
翻译：上课前我预习下一课内容。
80. review what you learned — 复习所学内容
例句：I review what I learned every evening.
翻译：我每天晚上复习所学内容。
第七类：时间计划类
——学会安排每一天
1. make time for — 为……腾出时间
例句：I make time for reading every day.
翻译：我每天为阅读腾出时间。
2. spend time on — 花时间做……
例句：I spend time on my English homework.
翻译：我花时间做英语作业。
3. spend time with — 与……共度时光
例句：I spend time with my family on Sundays.
翻译：星期天我和家人共度时光。
4. take your time — 慢慢来
例句：Take your time and read carefully.
翻译：慢慢来，仔细阅读。
5. waste time on — 把时间浪费在……上
例句：Don't waste too much time on games.
翻译：不要在游戏上浪费太多时间。
6. save time — 节省时间
例句：Making a list can save time.
翻译：列清单可以节省时间。
7. use your time wisely — 合理利用时间
例句：Use your time wisely after school.
翻译：放学后要合理利用时间。
8. plan ahead — 提前计划
例句：We plan ahead for the school trip.
翻译：我们提前计划学校旅行。
9. plan your day — 规划一天
例句：I plan my day every morning.
翻译：我每天早上规划一天的安排。
10. make a schedule — 制订时间表
例句：I make a schedule for the weekend.
翻译：我为周末制订时间表。
11. follow a schedule — 按时间表行事
例句：I follow my schedule during the school week.
翻译：上学期间我按照时间表安排生活。
12. change your plans — 改变计划
例句：We change our plans because of the weather.
翻译：由于天气原因，我们改变了计划。
13. put something on the calendar — 把某事记入日历
例句：I put the meeting on the calendar.
翻译：我把会议记在日历上。
14. set a reminder — 设置提醒
例句：I set a reminder for my homework.
翻译：我为作业设置提醒。
15. set an alarm — 设置闹钟
例句：I set an alarm for seven o'clock.
翻译：我把闹钟设在七点。
16. turn off the alarm — 关掉闹钟
例句：I turn off the alarm and get up.
翻译：我关掉闹钟起床。
17. wake up early — 早起
例句：I wake up early to read.
翻译：我早起阅读。
18. go to bed early — 早睡
例句：I go to bed early before an exam.
翻译：考试前我早睡。
19. stay up late — 熬夜
例句：Don't stay up late before school.
翻译：上学前不要熬夜。
20. get enough sleep — 睡眠充足
例句：Children need to get enough sleep.
翻译：孩子们需要充足的睡眠。
21. be in a rush — 匆匆忙忙
例句：I am in a rush every morning.
翻译：我每天早上都很匆忙。
22. run late — 要迟到了；进度晚了
例句：We are running late for the bus.
翻译：我们快赶不上公交车了。
23. arrive early — 提前到达
例句：I arrive early for the meeting.
翻译：我提前到达会议地点。
24. arrive on time — 准时到达
例句：Please arrive on time tomorrow.
翻译：请明天准时到达。
25. be ahead of schedule — 进度提前
例句：We are ahead of schedule on our project.
翻译：我们的项目进度提前了。
26. be behind schedule — 进度落后
例句：The work is behind schedule.
翻译：这项工作的进度落后了。
27. finish ahead of time — 提前完成
例句：I finish the task ahead of time.
翻译：我提前完成了任务。
28. finish on time — 按时完成
例句：We finish our work on time.
翻译：我们按时完成工作。
29. run out of time — 时间不够
例句：I run out of time during the test.
翻译：考试时我时间不够了。
30. have plenty of time — 有充足的时间
例句：We have plenty of time to prepare.
翻译：我们有充足的时间准备。
31. from morning to night — 从早到晚
例句：She studies from morning to night.
翻译：她从早到晚都在学习。
32. all day long — 一整天
例句：It rained all day long.
翻译：雨下了一整天。
33. the day before yesterday — 前天
例句：I visited my aunt the day before yesterday.
翻译：我前天去看望了姑姑。
34. the day after tomorrow — 后天
例句：We will leave the day after tomorrow.
翻译：我们后天出发。
35. in a few minutes — 几分钟后
例句：The class will begin in a few minutes.
翻译：课程几分钟后就会开始。
36. within an hour — 在一小时内
例句：I can finish the task within an hour.
翻译：我可以在一小时内完成任务。
37. for the whole day — 一整天
例句：We stayed at the museum for the whole day.
翻译：我们在博物馆待了一整天。
38. during the holidays — 假期期间
例句：I read more books during the holidays.
翻译：假期期间我读更多的书。
39. during the school year — 学年期间
例句：We have many activities during the school year.
翻译：学年期间我们有很多活动。
40. before the deadline — 截止日期之前
例句：Please finish the project before the deadline.
翻译：请在截止日期之前完成项目。
41. meet a deadline — 按时完成任务
例句：Our team works hard to meet the deadline.
翻译：我们团队努力按时完成任务。
42. extend the deadline — 延长截止日期
例句：The teacher extends the deadline by one day.
翻译：老师把截止日期延长了一天。
43. take a day off — 休息一天
例句：Dad takes a day off on Friday.
翻译：爸爸星期五休息一天。
44. have a day off — 放假一天
例句：We have a day off next Monday.
翻译：下周一我们放假一天。
45. take a short break — 短暂休息
例句：Let's take a short break after reading.
翻译：读完后我们短暂休息一下。
46. get back to work — 回去继续工作
例句：After lunch, we get back to work.
翻译：午饭后我们继续工作。
47. put off a meeting — 推迟会议
例句：We put off the meeting until Friday.
翻译：我们把会议推迟到星期五。
48. call off an event — 取消活动
例句：They call off the game because of heavy rain.
翻译：由于大雨，他们取消了比赛。
49. move up a meeting — 提前会议
例句：We move up the meeting to Tuesday.
翻译：我们把会议提前到星期二。
50. make up for lost time — 弥补失去的时间
例句：I study harder to make up for lost time.
翻译：我更加努力学习，以弥补失去的时间。
51. look forward to — 期待
例句：I look forward to the summer holiday.
翻译：我期待暑假的到来。
52. count down to — 倒计时迎接
例句：We count down to the New Year.
翻译：我们倒计时迎接新年。
53. mark an important date — 标记重要日期
例句：I mark my birthday on the calendar.
翻译：我在日历上标记自己的生日。
54. keep track of time — 留意时间
例句：I use a clock to keep track of time.
翻译：我用时钟留意时间。
55. keep track of progress — 跟踪进度
例句：We keep track of our reading progress.
翻译：我们跟踪自己的阅读进度。
56. check the timetable — 查看时间表
例句：I check the timetable before leaving.
翻译：出发前我查看时间表。
57. change the timetable — 更改时间表
例句：The school changes the timetable on Friday.
翻译：学校星期五更改了时间表。
58. stick to the schedule — 按计划进行
例句：We stick to the schedule for the trip.
翻译：我们按照旅行计划行事。
59. take turns — 轮流
例句：We take turns washing the dishes.
翻译：我们轮流洗碗。
60. do things in order — 按顺序做事
例句：I do things in order to save time.
翻译：我按顺序做事以节省时间。
61. deal with urgent tasks — 处理紧急任务
例句：I deal with urgent tasks first.
翻译：我先处理紧急任务。
62. finish one task at a time — 一次完成一项任务
例句：I finish one task at a time.
翻译：我一次完成一项任务。
63. break a task into steps — 把任务分成几个步骤
例句：We break the project into small steps.
翻译：我们把项目分成几个小步骤。
64. set priorities — 确定优先事项
例句：I set priorities before starting my work.
翻译：开始工作前，我确定各项任务的优先顺序。
65. make a daily checklist — 制作每日清单
例句：I make a daily checklist for my tasks.
翻译：我为每天的任务制作清单。
66. cross something off a list — 从清单中划掉某项
例句：I cross off each task when I finish it.
翻译：每完成一项任务，我就把它从清单中划掉。
67. keep a routine — 保持规律
例句：I keep a routine during the school week.
翻译：上学期间我保持规律的作息。
68. break a routine — 打破常规
例句：A holiday can break our usual routine.
翻译：假期可能会打破我们平常的作息。
69. get into a routine — 养成规律的习惯
例句：I get into a routine of reading every night.
翻译：我养成了每晚阅读的习惯。
70. stick with a habit — 坚持一种习惯
例句：I stick with the habit of exercising.
翻译：我坚持锻炼的习惯。
71. make the most of your time — 充分利用时间
例句：Make the most of your time during the holidays.
翻译：假期里要充分利用时间。
72. take advantage of an opportunity — 利用机会
例句：I take advantage of every chance to practice English.
翻译：我利用每一次练习英语的机会。
73. plan a trip in advance — 提前规划旅行
例句：We plan the trip in advance.
翻译：我们提前规划旅行。
74. book a ticket in advance — 提前订票
例句：My parents book the tickets in advance.
翻译：我的父母提前订票。
75. arrive before dark — 天黑前到达
例句：We arrive at the hotel before dark.
翻译：我们在天黑前到达酒店。
76. leave early in the morning — 一大早出发
例句：We leave early in the morning.
翻译：我们一大早出发。
77. spend the afternoon doing — 花整个下午做……
例句：I spend the afternoon reading.
翻译：我整个下午都在阅读。
78. take longer than expected — 花费的时间比预期长
例句：The homework takes longer than expected.
翻译：作业花费的时间比预期长。
79. finish before bedtime — 睡前完成
例句：I finish my reading before bedtime.
翻译：我睡前完成阅读。
80. start the day right — 好好开启一天
例句：A healthy breakfast helps me start the day right.
翻译：健康的早餐帮助我开启美好的一天。
第八类：情绪情感类
——学会表达感受与态度
1. be in a good mood — 心情好
例句：I am in a good mood today.
翻译：我今天心情很好。
2. be in a bad mood — 心情不好
例句：He is in a bad mood after the game.
翻译：比赛结束后，他心情不好。
3. feel happy about — 对……感到高兴
例句：I feel happy about my progress.
翻译：我为自己的进步感到高兴。
4. feel sad about — 对……感到难过
例句：She feels sad about the news.
翻译：她听到这个消息后感到难过。
5. feel proud of — 为……感到自豪
例句：I feel proud of my team.
翻译：我为我的团队感到自豪。
6. feel nervous about — 对……感到紧张
例句：I feel nervous about speaking English.
翻译：我对说英语感到紧张。
7. feel excited about — 对……感到兴奋
例句：We feel excited about our school trip.
翻译：我们对学校旅行感到兴奋。
8. feel worried about — 为……担忧
例句：Mom feels worried about my health.
翻译：妈妈担心我的健康。
9. feel relaxed after — 在……之后感到放松
例句：I feel relaxed after a long walk.
翻译：长时间散步后，我感到很放松。
10. feel better about — 对……感觉好一些
例句：I feel better about the test now.
翻译：现在我对这次考试感觉好多了。
11. cheer someone up — 使某人振作起来
例句：My friends cheer me up when I feel sad.
翻译：我难过时，朋友们会让我振作起来。
12. calm yourself down — 让自己冷静下来
例句：I take a deep breath to calm myself down.
翻译：我深呼吸让自己冷静下来。
13. lose your temper — 发脾气
例句：Try not to lose your temper over small things.
翻译：尽量不要为小事发脾气。
14. control your feelings — 控制自己的情绪
例句：We should learn to control our feelings.
翻译：我们应该学会控制自己的情绪。
15. express your feelings — 表达感受
例句：I express my feelings in a diary.
翻译：我在日记里表达自己的感受。
16. share your feelings — 分享感受
例句：I share my feelings with my best friend.
翻译：我和最好的朋友分享自己的感受。
17. hide your feelings — 隐藏情绪
例句：You don't always have to hide your feelings.
翻译：你不必总是隐藏自己的情绪。
18. talk about your feelings — 谈论感受
例句：We talk about our feelings at home.
翻译：我们在家里谈论自己的感受。
19. be afraid of failure — 害怕失败
例句：Don't be afraid of failure.
翻译：不要害怕失败。
20. learn from mistakes — 从错误中学习
例句：We learn from mistakes and grow.
翻译：我们从错误中学习并成长。
21. get over a difficulty — 克服困难
例句：She gets over difficulties with courage.
翻译：她勇敢地克服困难。
22. get through a hard time — 度过艰难时期
例句：Friends help us get through hard times.
翻译：朋友帮助我们度过艰难时期。
23. face a challenge — 面对挑战
例句：I face every challenge with confidence.
翻译：我自信地面对每一次挑战。
24. deal with stress — 应对压力
例句：Exercise helps me deal with stress.
翻译：运动帮助我应对压力。
25. feel under pressure — 感到有压力
例句：Students sometimes feel under pressure before exams.
翻译：学生们有时会在考试前感到压力。
26. take things seriously — 认真对待事情
例句：I take my responsibilities seriously.
翻译：我认真对待自己的责任。
27. be pleased with yourself — 对自己感到满意
例句：You can be pleased with yourself for trying.
翻译：你可以为自己的努力感到满意。
28. be disappointed with — 对……感到失望
例句：He is disappointed with his result.
翻译：他对自己的成绩感到失望。
29. be surprised at — 对……感到惊讶
例句：I am surprised at the gift.
翻译：我对这份礼物感到惊喜。
30. be amazed by — 对……感到惊叹
例句：We are amazed by the beautiful stars.
翻译：我们惊叹于美丽的星空。
31. be thankful for — 感谢；感激
例句：I am thankful for my parents' support.
翻译：我感激父母的支持。
32. be grateful to — 感激某人
例句：I am grateful to my teacher.
翻译：我很感激我的老师。
33. show your appreciation — 表达感激
例句：I show my appreciation with a thank-you card.
翻译：我用一张感谢卡表达感激之情。
34. say sorry to — 向……道歉
例句：I say sorry to my friend for being rude.
翻译：我为自己的无礼向朋友道歉。
35. make someone happy — 让某人开心
例句：A kind word can make someone happy.
翻译：一句友善的话就能让人开心。
36. make someone laugh — 让某人发笑
例句：My little brother makes everyone laugh.
翻译：我的弟弟逗得大家哈哈大笑。
37. bring someone joy — 给某人带来快乐
例句：Reading brings me joy.
翻译：阅读给我带来快乐。
38. give someone hope — 给某人希望
例句：Her kind words give me hope.
翻译：她温暖的话语给了我希望。
39. build self-confidence — 建立自信
例句：Practice helps children build self-confidence.
翻译：练习帮助孩子建立自信。
40. believe in yourself — 相信自己
例句：Believe in yourself and keep going.
翻译：相信自己，继续努力。
41. be proud of your efforts — 为自己的努力感到自豪
例句：Be proud of your efforts, even if you fail.
翻译：即使失败，也要为自己的努力感到自豪。
42. feel left out — 感到被冷落
例句：He feels left out when others play without him.
翻译：别人玩耍时不带他，他会感到被冷落。
43. make someone feel welcome — 让某人感到受欢迎
例句：We make new students feel welcome.
翻译：我们让新同学感受到欢迎。
44. put yourself in someone's shoes — 设身处地为某人着想
例句：Try to put yourself in your friend's shoes.
翻译：试着站在朋友的角度想一想。
45. understand someone better — 更好地理解某人
例句：Talking helps us understand each other better.
翻译：交谈帮助我们更好地理解彼此。
46. forgive someone for — 原谅某人做了……
例句：I forgive him for his mistake.
翻译：我原谅了他的错误。
47. make peace with — 与……和解
例句：The two friends make peace with each other.
翻译：这两个朋友彼此和解了。
48. get angry with — 生……的气
例句：Don't get angry with your little brother.
翻译：不要生弟弟的气。
49. feel sorry for — 为……感到难过；同情
例句：I feel sorry for the lost dog.
翻译：我很同情那只走失的狗。
50. be in tears — 流着泪
例句：The little girl is in tears.
翻译：小女孩正在流泪。
51. burst into tears — 突然大哭起来
例句：The child bursts into tears after falling down.
翻译：孩子摔倒后突然哭了起来。
52. hold back tears — 忍住眼泪
例句：She tries to hold back her tears.
翻译：她努力忍住眼泪。
53. smile at someone — 对某人微笑
例句：The teacher smiles at the children.
翻译：老师对孩子们微笑。
54. laugh at a joke — 因笑话而发笑
例句：Everyone laughs at the joke.
翻译：大家听了这个笑话都笑了。
55. laugh with someone — 和某人一起笑
例句：I love to laugh with my friends.
翻译：我喜欢和朋友们一起欢笑。
56. feel at ease — 感到自在
例句：I feel at ease when I talk to my family.
翻译：和家人交谈时，我感到很自在。
57. put someone at ease — 让某人放松
例句：The teacher's smile puts me at ease.
翻译：老师的微笑让我放松下来。
58. have mixed feelings — 心情复杂
例句：I have mixed feelings about leaving school.
翻译：想到即将离开学校，我的心情很复杂。
59. be in high spirits — 情绪高涨
例句：The children are in high spirits before the trip.
翻译：旅行前，孩子们兴高采烈。
60. be down in the dumps — 情绪低落
例句：He is down in the dumps after losing the game.
翻译：比赛失利后，他情绪低落。
61. feel a sense of relief — 感到如释重负
例句：I feel a sense of relief after the exam.
翻译：考试结束后，我感到如释重负。
62. feel a sense of pride — 感到自豪
例句：I feel a sense of pride when I help others.
翻译：帮助别人时，我会感到自豪。
63. have a positive attitude — 保持积极的态度
例句：Try to have a positive attitude toward learning.
翻译：尽量以积极的态度对待学习。
64. keep a positive mindset — 保持积极心态
例句：I keep a positive mindset when facing challenges.
翻译：面对挑战时，我保持积极心态。
65. look on the bright side — 往好处想
例句：Look on the bright side of the situation.
翻译：试着往事情好的一面想。
66. take pride in — 以……为荣
例句：We take pride in our team's effort.
翻译：我们为团队的努力感到自豪。
67. be filled with joy — 充满喜悦
例句：Her heart is filled with joy.
翻译：她的心中充满喜悦。
68. be full of hope — 充满希望
例句：The children are full of hope for the future.
翻译：孩子们对未来充满希望。
69. be open about your feelings — 坦诚表达感受
例句：It is okay to be open about your feelings.
翻译：坦诚表达自己的感受是可以的。
70. let go of anger — 放下愤怒
例句：We should learn to let go of anger.
翻译：我们应该学会放下愤怒。
71. work through your emotions — 理清并处理自己的情绪
例句：Talking can help you work through your emotions.
翻译：交谈有助于你理清自己的情绪。
72. take a deep breath — 深呼吸
例句：Take a deep breath before your speech.
翻译：演讲前深呼吸。
73. count to ten — 数到十
例句：I count to ten when I feel angry.
翻译：生气时，我会从一数到十。
74. give yourself a break — 给自己一点休息时间
例句：Give yourself a break after a busy day.
翻译：忙碌一天后，让自己休息一下。
75. be gentle with yourself — 对自己宽容一些
例句：Be gentle with yourself when you make mistakes.
翻译：犯错时，对自己宽容一些。
76. accept your feelings — 接纳自己的感受
例句：It is important to accept your feelings.
翻译：接纳自己的感受很重要。
77. learn to let go — 学会放下
例句：Sometimes we need to learn to let go.
翻译：有时候，我们需要学会放下。
78. find joy in little things — 从小事中发现快乐
例句：I find joy in little things every day.
翻译：我每天都能从小事中发现快乐。
79. turn a bad day around — 让糟糕的一天好转
例句：A kind message can turn a bad day around.
翻译：一条温暖的信息就能让糟糕的一天有所好转。
80. keep your spirits up — 保持乐观
例句：Keep your spirits up and try again.
翻译：保持乐观，再试一次。
第九类：社交沟通类
——掌握与他人交流的常用短语
1. say hello to — 向……问好
例句：Say hello to your new classmates.
翻译：向你的新同学问好。
2. introduce yourself to — 向……介绍自己
例句：I introduce myself to the new teacher.
翻译：我向新老师介绍自己。
3. get to know — 逐渐了解
例句：I want to get to know my new classmates.
翻译：我想逐渐了解我的新同学。
4. make friends with — 与……交朋友
例句：She makes friends with children easily.
翻译：她很容易和孩子们交朋友。
5. keep in touch with — 与……保持联系
例句：I keep in touch with my old friends.
翻译：我和老朋友保持联系。
6. get in touch with — 与……取得联系
例句：Please get in touch with me after school.
翻译：放学后请联系我。
7. have a conversation with — 与……交谈
例句：I have a conversation with my teacher.
翻译：我和老师交谈。
8. talk things over — 把事情谈清楚
例句：We talk things over before making a decision.
翻译：做决定前，我们把事情谈清楚。
9. have a word with — 和……说几句话
例句：May I have a word with you?
翻译：我可以和你说几句话吗？
10. speak to someone — 和某人说话
例句：I need to speak to the teacher.
翻译：我需要和老师谈谈。
11. listen to someone — 听某人说话
例句：We should listen to each other.
翻译：我们应该互相倾听。
12. pay attention to what someone says — 注意听某人说的话
例句：Pay attention to what your friend says.
翻译：认真听朋友说的话。
13. ask someone a question — 向某人提问
例句：I ask my partner a question in English.
翻译：我用英语向搭档提问。
14. answer someone's question — 回答某人的问题
例句：She answers my question politely.
翻译：她礼貌地回答了我的问题。
15. ask for advice — 征求建议
例句：I ask my parents for advice.
翻译：我向父母征求建议。
16. give advice to — 给……提建议
例句：My teacher gives advice to students.
翻译：老师给学生们提建议。
17. offer help to — 向……提供帮助
例句：We offer help to new students.
翻译：我们向新同学提供帮助。
18. ask for permission — 请求许可
例句：I ask for permission before using the computer.
翻译：使用电脑前，我先征求许可。
19. give permission to — 允许某人
例句：The teacher gives permission to leave early.
翻译：老师允许我们提前离开。
20. invite someone to — 邀请某人参加……
例句：I invite my friend to my birthday party.
翻译：我邀请朋友参加生日聚会。
21. accept an invitation — 接受邀请
例句：She accepts my invitation to dinner.
翻译：她接受了我的晚餐邀请。
22. turn down an invitation — 拒绝邀请
例句：He politely turns down the invitation.
翻译：他礼貌地拒绝了邀请。
23. say thank you to — 向……道谢
例句：I say thank you to everyone who helps me.
翻译：我向所有帮助过我的人道谢。
24. apologize to someone for — 因……向某人道歉
例句：I apologize to my friend for being late.
翻译：我因为迟到向朋友道歉。
25. accept someone's apology — 接受某人的道歉
例句：She accepts my apology with a smile.
翻译：她微笑着接受了我的道歉。
26. say goodbye to — 向……告别
例句：We say goodbye to our teacher.
翻译：我们向老师告别。
27. wave goodbye to — 向……挥手告别
例句：I wave goodbye to my parents.
翻译：我向父母挥手告别。
28. shake hands with — 与……握手
例句：The players shake hands with each other.
翻译：运动员们互相握手。
29. smile at — 对……微笑
例句：She smiles at everyone she meets.
翻译：她对遇到的每个人微笑。
30. nod to someone — 向某人点头
例句：I nod to show that I understand.
翻译：我点头表示自己明白了。
31. agree with someone's opinion — 同意某人的观点
例句：I agree with your opinion.
翻译：我同意你的观点。
32. disagree with someone politely — 礼貌地表达不同意见
例句：You can disagree with others politely.
翻译：你可以礼貌地表达不同意见。
33. share your thoughts with — 与……分享想法
例句：I share my thoughts with my best friend.
翻译：我和最好的朋友分享想法。
34. express an opinion — 表达观点
例句：Everyone has a chance to express an opinion.
翻译：每个人都有机会表达观点。
35. give a reason for — 为……给出理由
例句：Please give a reason for your choice.
翻译：请说明你这样选择的理由。
36. explain something to someone — 向某人解释某事
例句：I explain the rules to my classmates.
翻译：我向同学们解释规则。
37. make yourself understood — 让别人理解自己的意思
例句：Speak slowly to make yourself understood.
翻译：说慢一点，让别人听懂你的意思。
38. get your message across — 把意思表达清楚
例句：Pictures help me get my message across.
翻译：图片帮助我把意思表达清楚。
39. clear up a misunderstanding — 澄清误会
例句：We talk to clear up the misunderstanding.
翻译：我们通过交谈澄清误会。
40. have something in common — 有共同点
例句：We have a lot in common.
翻译：我们有很多共同点。
41. get along well with — 与……相处融洽
例句：I get along well with my neighbors.
翻译：我和邻居相处融洽。
42. be nice to others — 善待他人
例句：We should be nice to others.
翻译：我们应该善待他人。
43. show respect for — 尊重
例句：We show respect for different opinions.
翻译：我们尊重不同的观点。
44. treat someone fairly — 公平地对待某人
例句：Teachers should treat students fairly.
翻译：老师应该公平地对待学生。
45. stand up for someone — 为某人挺身而出
例句：She stands up for her friend.
翻译：她为朋友挺身而出。
46. stick together — 团结在一起
例句：We stick together when things get difficult.
翻译：遇到困难时，我们团结在一起。
47. work together with — 与……合作
例句：I work together with my classmates.
翻译：我和同学们一起合作。
48. help each other out — 互相帮助
例句：We help each other out with homework.
翻译：我们互相帮助完成作业。
49. lend someone a hand — 帮某人一把
例句：I lend my neighbor a hand.
翻译：我帮邻居一把。
50. do someone a favor — 帮某人一个忙
例句：Could you do me a favor?
翻译：你能帮我一个忙吗？
51. return the favor — 回报别人的帮助
例句：I want to return the favor someday.
翻译：我希望有一天能回报这份帮助。
52. count on someone — 指望；依靠某人
例句：You can count on me.
翻译：你可以依靠我。
53. rely on each other — 互相依靠
例句：Good teammates rely on each other.
翻译：好的队友会互相依靠。
54. trust someone with — 把……托付给某人
例句：I trust my friend with my secret.
翻译：我把秘密告诉值得信任的朋友。
55. keep a promise — 遵守承诺
例句：Always keep a promise.
翻译：一定要遵守承诺。
56. break a promise — 违背承诺
例句：He feels sorry for breaking his promise.
翻译：他因违背承诺而感到抱歉。
57. make a good impression — 留下好印象
例句：A friendly smile makes a good impression.
翻译：友善的微笑会留下好印象。
58. leave a good impression on — 给……留下好印象
例句：Her speech leaves a good impression on us.
翻译：她的演讲给我们留下了好印象。
59. pay someone a compliment — 赞美某人
例句：I pay my friend a compliment on her drawing.
翻译：我称赞朋友的画画得好。
60. accept a compliment — 接受赞美
例句：She smiles and accepts the compliment.
翻译：她微笑着接受了赞美。
61. make fun of — 取笑
例句：Don't make fun of other people's mistakes.
翻译：不要取笑别人的错误。
62. stand up to bullying — 勇敢反对欺凌
例句：Students should know how to stand up to bullying.
翻译：学生们应该知道如何勇敢应对欺凌。
63. speak up for others — 为他人发声
例句：We should speak up for people who need help.
翻译：我们应该为需要帮助的人发声。
64. settle an argument — 解决争论
例句：We settle the argument by talking calmly.
翻译：我们通过冷静交谈解决争论。
65. reach an agreement — 达成一致
例句：We reach an agreement after discussion.
翻译：讨论之后，我们达成了一致。
66. come to a decision — 作出决定
例句：Our group comes to a decision together.
翻译：我们小组一起作出了决定。
67. make a suggestion — 提出建议
例句：May I make a suggestion?
翻译：我可以提一个建议吗？
68. take someone's advice — 听从某人的建议
例句：I take my teacher's advice.
翻译：我听从老师的建议。
69. follow someone's example — 以某人为榜样
例句：I follow my sister's example and read every day.
翻译：我以姐姐为榜样，每天坚持阅读。
70. set a good example — 树立好榜样
例句：Older students should set a good example.
翻译：高年级学生应该树立好榜样。
71. be there for someone — 在某人需要时给予支持
例句：My friends are there for me when I feel sad.
翻译：我难过时，朋友们会支持我。
72. cheer someone on — 为某人加油
例句：We cheer our classmates on during the race.
翻译：比赛时我们为同学们加油。
73. celebrate with someone — 和某人一起庆祝
例句：We celebrate our success with our teammates.
翻译：我们和队友一起庆祝成功。
74. spend time together — 一起度过时光
例句：We spend time together after school.
翻译：放学后我们一起度过时光。
75. get together with — 与……相聚
例句：I get together with my cousins during holidays.
翻译：假期里我和表兄弟姐妹们相聚。
76. catch up with a friend — 和朋友叙旧
例句：I catch up with an old friend online.
翻译：我在线上和一位老朋友叙旧。
77. talk someone into doing something — 说服某人做某事
例句：My friend talks me into joining the club.
翻译：朋友说服我加入社团。
78. talk someone out of doing something — 劝某人不要做某事
例句：I talk him out of giving up.
翻译：我劝他不要放弃。
79. keep a conversation going — 让谈话继续
例句：Ask questions to keep a conversation going.
翻译：通过提问让谈话继续下去。
80. get to the point — 切入正题
例句：Let's get to the point and discuss the plan.
翻译：我们直接进入正题，讨论这个计划吧。
第十类：生活实践类
——把英语真正用到生活中
1. do the dishes — 洗碗
例句：I do the dishes after dinner.
翻译：我晚饭后洗碗。
2. do the laundry — 洗衣服
例句：Mom does the laundry on Saturday.
翻译：妈妈星期六洗衣服。
3. make the bed — 整理床铺
例句：I make the bed every morning.
翻译：我每天早上整理床铺。
4. sweep the floor — 扫地
例句：I sweep the floor before dinner.
翻译：我晚饭前扫地。
5. mop the floor — 拖地
例句：Dad mops the floor on weekends.
翻译：爸爸周末拖地。
6. take out the rubbish — 倒垃圾
例句：Please take out the rubbish.
翻译：请把垃圾拿出去倒掉。
7. water the flowers — 给花浇水
例句：I water the flowers every morning.
翻译：我每天早上给花浇水。
8. feed the cat — 喂猫
例句：I feed the cat before school.
翻译：我上学前喂猫。
9. walk the dog — 遛狗
例句：We walk the dog after dinner.
翻译：晚饭后我们遛狗。
10. prepare breakfast — 准备早餐
例句：Dad prepares breakfast for the family.
翻译：爸爸为家人准备早餐。
11. set the table — 摆放餐具
例句：I set the table before dinner.
翻译：晚饭前我摆好餐具。
12. clear the table — 收拾餐桌
例句：We clear the table after the meal.
翻译：饭后我们收拾餐桌。
13. cook a meal — 做一顿饭
例句：My father cooks a meal on Sundays.
翻译：我爸爸星期天做一顿饭。
14. make a sandwich — 做三明治
例句：I make a sandwich for lunch.
翻译：我做了一个三明治当午餐。
15. boil some water — 烧一些水
例句：Mom boils some water for tea.
翻译：妈妈烧了一些水泡茶。
16. cut up vegetables — 把蔬菜切碎
例句：Dad cuts up vegetables for dinner.
翻译：爸爸切好晚饭要用的蔬菜。
17. wash your hands — 洗手
例句：Wash your hands before eating.
翻译：吃饭前要洗手。
18. brush your teeth — 刷牙
例句：I brush my teeth twice a day.
翻译：我每天刷两次牙。
19. wash your face — 洗脸
例句：I wash my face after getting up.
翻译：我起床后洗脸。
20. take a shower — 洗淋浴
例句：I take a shower before bedtime.
翻译：我睡前洗淋浴。
21. get dressed — 穿好衣服
例句：I get dressed quickly in the morning.
翻译：我早上很快穿好衣服。
22. comb your hair — 梳头
例句：She combs her hair before school.
翻译：她上学前梳头。
23. pack your schoolbag — 整理书包
例句：I pack my schoolbag the night before.
翻译：我前一天晚上整理好书包。
24. check your pockets — 检查口袋
例句：I check my pockets before leaving.
翻译：出门前我检查口袋。
25. lock the door — 锁门
例句：Remember to lock the door.
翻译：记得锁门。
26. close the window — 关窗
例句：Please close the window before leaving.
翻译：离开前请关窗。
27. turn off the lights — 关灯
例句：We turn off the lights before bed.
翻译：睡觉前我们关灯。
28. charge your phone — 给手机充电
例句：I charge my phone every night.
翻译：我每天晚上给手机充电。
29. check the weather — 查看天气
例句：I check the weather before going out.
翻译：出门前我查看天气。
30. carry an umbrella — 带一把伞
例句：I carry an umbrella on rainy days.
翻译：下雨天我带一把伞。
31. put on sunscreen — 涂防晒霜
例句：I put on sunscreen before going outside.
翻译：出门前我涂防晒霜。
32. wear a seat belt — 系安全带
例句：Always wear a seat belt in a car.
翻译：乘车时一定要系安全带。
33. cross the road — 过马路
例句：Look both ways before crossing the road.
翻译：过马路前要左右观察。
34. wait for the green light — 等绿灯
例句：We wait for the green light before crossing.
翻译：我们等绿灯亮了再过马路。
35. follow the traffic rules — 遵守交通规则
例句：Everyone should follow the traffic rules.
翻译：每个人都应该遵守交通规则。
36. get on the bus — 上公交车
例句：We get on the bus at the next stop.
翻译：我们在下一站上公交车。
37. get off the bus — 下公交车
例句：I get off the bus near my school.
翻译：我在学校附近下公交车。
38. miss the bus — 错过公交车
例句：I hurry up so I don't miss the bus.
翻译：我赶紧行动，以免错过公交车。
39. catch a train — 赶上火车
例句：We leave early to catch the train.
翻译：我们早点出发以赶上火车。
40. ask for directions — 问路
例句：I ask for directions when I get lost.
翻译：迷路时我会向别人问路。
41. follow the map — 按地图指引走
例句：We follow the map to find the museum.
翻译：我们按照地图寻找博物馆。
42. book a hotel room — 预订酒店房间
例句：My parents book a hotel room online.
翻译：我的父母在网上预订酒店房间。
43. check in at a hotel — 在酒店办理入住
例句：We check in at the hotel in the afternoon.
翻译：我们下午在酒店办理入住。
44. check out of a hotel — 在酒店办理退房
例句：We check out of the hotel before noon.
翻译：我们中午前办理退房。
45. buy a ticket — 买票
例句：I buy a ticket for the museum.
翻译：我买了一张博物馆门票。
46. pay in cash — 用现金支付
例句：My grandfather prefers to pay in cash.
翻译：我爷爷更喜欢用现金付款。
47. pay by card — 用银行卡支付
例句：We pay by card at the supermarket.
翻译：我们在超市用银行卡付款。
48. try on a shirt — 试穿衬衫
例句：Can I try on this shirt?
翻译：我可以试穿这件衬衫吗？
49. look for a bargain — 寻找便宜货
例句：Mom looks for a bargain at the market.
翻译：妈妈在市场上寻找便宜货。
50. compare prices — 比较价格
例句：We compare prices before buying a computer.
翻译：买电脑前我们比较价格。
51. ask for a receipt — 索要收据
例句：I ask for a receipt after paying.
翻译：付款后我索要收据。
52. return an item — 退货
例句：I return the item because it is damaged.
翻译：因为商品损坏，我办理了退货。
53. exchange something for — 把某物换成……
例句：I exchange the shirt for a larger size.
翻译：我把这件衬衫换成大一号的。
54. order food — 点餐
例句：We order food at the restaurant.
翻译：我们在餐馆点餐。
55. ask for the menu — 要菜单
例句：Could we ask for the menu, please?
翻译：请问可以给我们菜单吗？
56. pay the bill — 付账
例句：Dad pays the bill after dinner.
翻译：晚饭后爸爸付账。
57. leave a tip — 留小费
例句：In some countries, people leave a tip after a meal.
翻译：在一些国家，人们用餐后会留下小费。
58. make a reservation — 预订
例句：We make a reservation before visiting the restaurant.
翻译：去餐馆前我们先预订。
59. book a table — 预订餐桌
例句：My parents book a table for four.
翻译：我的父母预订了一张四人餐桌。
60. ask for the bill — 要账单
例句：We ask for the bill after the meal.
翻译：用餐后我们要账单。
61. take a photo — 拍照
例句：I take a photo of the beautiful sunset.
翻译：我拍了一张美丽日落的照片。
62. take a walk — 散步
例句：We take a walk in the park.
翻译：我们在公园散步。
63. go for a run — 去跑步
例句：I go for a run every morning.
翻译：我每天早上去跑步。
64. go hiking — 去徒步
例句：We go hiking during the holidays.
翻译：假期里我们去徒步。
65. go camping — 去露营
例句：My family goes camping in summer.
翻译：我家夏天去露营。
66. set up a tent — 搭帐篷
例句：We set up a tent near the lake.
翻译：我们在湖边搭起帐篷。
67. build a sandcastle — 堆沙堡
例句：The children build a sandcastle on the beach.
翻译：孩子们在海滩上堆沙堡。
68. collect shells — 捡贝壳
例句：I collect shells by the sea.
翻译：我在海边捡贝壳。
69. take care of the environment — 保护环境
例句：We take care of the environment wherever we go.
翻译：无论去哪里，我们都要保护环境。
70. sort the rubbish — 垃圾分类
例句：Our family sorts the rubbish every day.
翻译：我们家每天进行垃圾分类。
71. recycle old paper — 回收旧纸张
例句：We recycle old paper at school.
翻译：我们在学校回收旧纸张。
72. save electricity — 节约用电
例句：Turn off unused devices to save electricity.
翻译：关闭不用的设备来节约用电。
73. save water — 节约用水
例句：We save water by taking shorter showers.
翻译：我们通过缩短淋浴时间来节约用水。
74. donate old clothes — 捐赠旧衣服
例句：We donate old clothes to people in need.
翻译：我们把旧衣服捐给有需要的人。
75. give away old books — 赠送旧书
例句：I give away old books I no longer need.
翻译：我把不再需要的旧书送给别人。
76. help with housework — 帮忙做家务
例句：Children can help with housework at home.
翻译：孩子们可以在家帮忙做家务。
77. take responsibility for — 对……负责
例句：I take responsibility for my own actions.
翻译：我为自己的行为负责。
78. keep your surroundings clean — 保持周围环境整洁
例句：We keep our surroundings clean.
翻译：我们保持周围环境整洁。
79. make a difference to — 对……产生影响
例句：Small actions can make a difference to our community.
翻译：小小的行动也能对我们的社区产生影响。
80. put knowledge into practice — 将知识付诸实践
例句：I put my English knowledge into practice every day.
翻译：我每天都把英语知识运用到实际生活中。
— END —
英语学习不是认识单词就结束了。真正重要的是，孩子能不能读懂短语的含义，能不能看懂句子之间的联系，又能不能在需要的时候把学过的表达用出来。
这800个高频短语，从日常生活、学习成长到时间管理、情绪表达和人际交往，覆盖了孩子熟悉的生活场景，也能帮助孩子积累阅读、写作和口语表达中常用的语言素材。
建议家长收藏文章，每天带孩子学习10个短语：先理解中文意思，再朗读英文例句，最后尝试替换单词、自己造句。
每天积累一点，每天进步一点。把短语学懂、把句子读熟、把表达用起来，孩子才能逐渐从“认识英语”走向“真正会用英语”。
【记得关注，每晚6点持续更新优质英语学习资源！】
