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考点巩固卷 16 七选五
2023 年高考真题
【2023 ▪新高考I卷】
Personal Forgiveness
Taking responsibility for mistakes is a positive step, but don’t beat yourself up about them. To err (犯错) is
human. 1 6 You can use the following writing exercise to help you do this.
In a journal or on a piece of paper, put the heading “Personal strengths.” 17 Are you caring?
Creative? Generous? A good listener? Fun to be around? They don’t have to be world-changing, just aspects of
your personality that you’re proud of.
At the top of a second page, put the heading “Acts of kindness.” On this one, list all the positive things
you’ve done for others. It might be the time when you helped a friend with their homework, when you did the
ironing without being asked, or when you baked cookies after the family had had a tiring day. 1 8
You could ask a friend or family member to help add to your list. 19 That way, you could exchange
thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don’t
wait until you’ve made a mistake to try this—it’s a great way to boost self-confidence at any time.
It’s something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes. The
thing is, it’s true. 20 We’ re all changing and learning all the time and mistakes are a positive way to
develop and grow.
A. A little self-forgiveness also goes a long way.
B. Now list all the characteristics you like about yourself.
C. They might even like to have a go at doing the exercise.
D. It’s just as important to show yourself some forgiveness.
E. It doesn’t mean you have to ignore what’s happened or forget it.
F. Whatever it is, no matter how small it might seem, write it down.
G. Whatever the mistake, remember it isn’t a fixed aspect of your personality.
【答案】16. D17. B18. F19. C20. G
【解析】
【导语】本文为一篇说明文。文章鼓励人们练习自我宽恕，并提供了一个简单的写作练习来增强自信。
通过列出个人的优点和善良的行为，人们可以学会原谅自己的错误，并从中成长。
16.根据空前内容“Taking responsibility for mistakes is a positive step, but don’t beat yourself up about
them. To err (犯错) is human.(为错误承担责任是积极的一步，但不要因此而自责。人孰能无过。)”可知，
作者认为人都会犯错，勇于承担责任固然重要，但是也不要因此而过于自责。结合空后“You can use the
资料收集整理【淘宝店铺:向阳百分百】 1following writing exercise to help you do this.(你可以使用下面的写作练习来帮助你做到这一点。)”中的
“do this”以及下文内容可推断，空处应该内容和“不要太自责”相似。选项D“It’s just as important to
show yourself some forgiveness.(宽恕自己也同样重要。)”与“不要太自责”语意相近，起承上启下的作用。
故选D。
17.根据空前内容“In a journal or on a piece of paper, put the heading “Personal strengths. ”(在日记或纸上
写上“个人优点”。)”以及空后内容“Are you caring? Creative? Generous? A good listener? Fun to be
around? They don’t have to be world-changing, just aspects of your personality that you’re proud of.(你有
爱心吗？有创造力吗？你慷慨吗？是一个好的倾听者？与人相处很有趣吗？它们不一定要改变世界，只
要你个性中让你感到自豪的方面就行。)”可知，空处指的是列出一些你个性中的优点。选项B“Now list
all the characteristics you like about yourself.(现在列出所有你喜欢的自己身上的特点。)”符合上下文内容，
下文内容具体解释那些是优点。故选B。
18.根据上文内容“At the top of a second page, put the heading “Acts of kindness.” On this one, list all the
positive things you’ve done for others. It might be the time when you helped a friend with their homework,
when you did the ironing without being asked, or when you baked cookies after the family had had a tiring
day.(在第二页的顶部，写上“善举”的标题。在这张单子上，列出你为别人做过的所有积极的事情。它
可能是当你帮助朋友做作业的时候，当你没有被要求却主动熨衣服的时候，或者当你在家人累了一天之
后烤饼干的时候。)”可知，本段主要讲述的是列出一些自己所做的好事。选项F“Whatever it is, no matter
how small it might seem, write it down.(不管是什么，不管它看起来有多小，都要把它写下来。)”与上文内
容一致，讲述的是不管你所做的事情不管有多小，只要是好的事情，都记下来。故选F。
19.根据空后内容“That way, you could exchange thoughts on what makes each of you special and the
aspects of your personality that shine through.(这样，你们就可以交换意见，谈谈是什么让你们每个人都
与众不同，以及你们个性中闪光的方面。)”可知，空处提到了某种方式，这种方式会使得你和朋友们一起
交换意见等。选项C“They might even like to have a go at doing the exercise.(他们甚至可能想试一试做练
习。)”符合语境，C项中的“they”与空前的“You could ask a friend or family member to help add to
your list.(你可以让朋友或家人帮你增加你的列表内容。)”中的“a friend or family member”保持一致，同
时选项C和下文“In fact, don’t wait until you’ve made a mistake to try this—it’s a great way to boost self-
confidence at any time.(事实上，不要等到你犯了错误才去尝试这个——这是一个在任何时候都能增强自
信的好方法。)”中的“this”一致。故选C。
20.根据空前内容“It’s something of a cliché (陈词滥调) that most people learn not from their successes but
their mistakes. The thing is, it’s true.(大多数人不是从他们的成功中学习，而是从他们的错误中学习，这
是陈词滥调。但事实是，这是真的。)”可知，作者认为人是从错误中学习。选项 G“Whatever the
mistake, remember it isn’t a fixed aspect of your personality.(不管你犯了什么错误，记住这不是你性格中
试卷第2页，共3页固定的一面。)”符合语境，G项中的“isn’t a fixed aspect of your personality”和空后内容“We’ re all
changing and learning all the time and mistakes are a positive way to develop and grow.(我们一直在改变和
学习，错误是一种积极的发展和成长的方式。)”保持一致，指的都是犯错并不是性格中固有的一面，我们
是通过错误来成长。故选G。
【2023 ▪新高考II卷】
As an artist who shares her journey on social media, I’m often asked by curious followers how to begin an art
journey. Unfortunately, there is no magic list I can offer. I do remember, though, what it was like to be a complete
beginner. So I’ve put together some good tips for starting an art journey.
▪Start small. I suggest using a sketchbook (素描本) for small studies. These small studies provide inspiration
and may be a springboard for more complex works in the future. 16 You’ll want to look back on your
journey to see how far you’ve come.
▪Paint often and paint from life. There’s no better way to improve than to put in those brush miles. Whether
you paint still lifes, portraits, or landscapes, paint from life as much as possible. 1 7
▪Continually challenge yourself to try something new. 18 Artistic growth can be a bit painful.
Welcome to the club；we’ve all been there. I love taking on challenges. I once took up a challenge to create a
painting every day for a month and post the works online.
▪ 19 Seeking and accepting constructive feedback (反馈) is crucial to growth. I post my work on
social media and, in turn, have met some of the kindest people. They make me feel valued and respected, no
matter my level of artistic ability.
The journey you’re on won’t follow a straight path. 2 0 Push through, give it time and put in the effort.
You will harvest the rewards of an artistic life.
A. Get out of your comfort zone.
B. Make career plans and set goals.
C. Don’t throw away your beginner art.
D. Share your work if you feel comfortable doing so.
E. You’ll hit roadblocks, and you’ll feel discouraged at times.
F. Evaluate your performance and, if needed, redefine your role.
G. You’ll develop that painting muscle memory that only comes with repetition.
【答案】16. C17. G18. A19. D20. E
【解析】
【导语】本文是说明文。文章介绍了了一些开始艺术之旅的好建议。
16.根据前文“Start small. I suggest using a sketchbook (素描本) for small studies. These small studies
provide inspiration and may be a springboard for more complex works in the future. (从小开始。我建议使
资料收集整理【淘宝店铺:向阳百分百】 3用一个素描本进行小规模的学习和实践。这些小的学习和实践可以提供灵感，并成为未来更复杂的作品
的跳板)”以及后文“You’ll want to look back on your journey to see how far you’ve come. (你会想要回顾
一下自己的艺术之旅，看看自己已经取得多少进步)”可知，空处应是一个过渡句，从给出建议使用一个
素描本进行小规模的学习和实践，到回顾自己的艺术之旅，所以 C项“Don’t throw away your beginner
art. (不要扔掉你的初学时的艺术作品)”符合文意，和后文形成顺承关系。故选C项。
17.分析设空处，位于段尾，是对本段的总结，根据前文“Paint often and paint from life. There’s no
better way to improve than to put in those brush miles. Whether you paint still lifes, portraits, or
landscapes, paint from life as much as possible. (经常作画，且从生活中作画。没有什么比不断练习更能提
高你的艺术水平了。无论你是绘制静物、肖像还是风景，都要尽可能地从真实生活中去观察和绘制)”可
知，本段主要讲述不断练习绘画，所以 G 项“You’ll develop that painting muscle memory that only
comes with repetition. (你会逐渐形成只有通过反复练习才能获得的绘画肌肉记忆)”是对前文的总结。故
选G项。
18.分析设空处，空处位于第二句，此处应是对前一句的进一步解释，并同时引出后文，根据前文
“Continually challenge yourself to try something new. (不断挑战自己，尝试新事物)”以及后文“Artistic
growth can be a bit painful. (艺术的成长可能会有点痛苦)”可知，A项“Get out of your comfort zone. (走
出你的舒适区)”是对前句的进一步说明，和后文构成顺承关系。故选A项。
19.分析设空处，位于段首，是本段的中心句，根据后文“Seeking and accepting constructive feedback (反
馈) is crucial to growth. I post my work on social media and, in turn, have met some of the kindest people.
They make me feel valued and respected, no matter my level of artistic ability. (寻求并接受有建设性的反馈
对于你的成长非常重要。我在社交媒体上发布我的作品，并因此结识了一些最友好的人。无论我的艺术
水平如何，他们都让我感到受到了重视和尊重)”可知，本段主要讲述了是分享自己的作品，所以D项
“Share your work if you feel comfortable doing so. (如果你感觉舒适的话，分享你的作品)”符合文意，
是本段的中心句。故选D项。
20.分析设空处，空处位于第二句，此处应是对前一句的进一步解释，并同时引出后文，根据前文“The
journey you’re on won’t follow a straight path. (你的旅程不会是一条笔直的道路)”以及后文“Push
through, give it time and put in the effort. You will harvest the rewards of an artistic life. (坚持下去，给它
时间，付出努力。你将收获艺术生活的回报)”可知，E项“You’ll hit roadblocks, and you’ll feel
discouraged at times. (你会遇到障碍，有时你会感到气馁)”是对前句的进一步说明，和后文构成顺承关
系。故选E项。【2022▪新高考I卷】
Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partner.” One reason
was: “You’ll actually show up if you know someone is waiting for you at the gym, ” while another read: “ 36
” With a workout partner, you will increase your training effort as there is a subtle (微妙) competition.
试卷第4页，共3页So, how do you find a workout partner?
First of all, decide what you want from that person. 3 7 Or do you just want to be physically fit, able
to move with strength and flexibility? Think about the exercises you would like to do with your workout partner.
You might think about posting what you are looking for on social media, but it probably won’t result in a
useful response. 3 8 If you plan on working out in a gym, that person must belong to the same gym.
My partner posted her request on the notice board of a local park. Her notice included what kind of training
she wanted to do, how many days a week and how many hours she wanted to spend on each session, and her age.
It also listed her favorite sports and activities, and provided her phone number. 3 9
You and your partner will probably have different skills. 40 Over time, both of you will benefit —
your partner will be able to lift more weights and you will become more physically fit. The core (核心) of your
relationship is that you will always be there to help each other.
A. Your first meeting may be a little awkward.
B. A workout partner usually needs to live close by.
C. You’ll work harder if you train with someone else.
D. Do you want to be a better athlete in your favorite sport?
E. How can you write a good “seeking training partner” notice?
F. Just accept your differences and learn to work with each other.
G. Any notice for a training partner should include such information.
【答案】36. C37. D38. B39. G40. F
【导语】本文是一篇说明文。文章主要介绍了如何找到一个一起锻炼的伙伴。
36. C。根据前文“Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout
Partne.” One reason was: “You’ll actually show up if you know someone is waiting for you at the
gym,”(《健身杂志》最近刊登了一篇题为《感谢健身伙伴的五个理由》的文章。一个理由是：“如果你
知道有人在健身房等你，你就会去锻炼。”)”可知，这里陈述另一个和别人一起锻炼的理由。所以选择项
C“You'll work harder if you train with someone else.(如果你和别人一起训练，你会更努力。)”符合上下文
语境。故选C。
37. D。根据前文“First of all, decide what you want from that person. (首先，决定你想从那个人身上得
到什么。)”和后文“Or do you just want to be physically fit, able to move with strength and flexibility?(或
者你只是想要身体健康，能够移动的力量和灵活性?)”可知，这里是一个问句，反问自己结伴锻炼的目的。
所以选择项D“Do you want to be a better athlete in your favorite sport? (你想在你最喜欢的运动项目上成
为更好的运动员吗?)”符合上下文语境。故选D。
38. B。根据前文“You might think about posting what you are looking for on social media, but probably
won't result in a useful response. (你可能会考虑在社交媒体上发布你想要的东西，但可能不会得到有用的
资料收集整理【淘宝店铺:向阳百分百】 5回应。)”和后文“If you plan on working out in a gym, that person must belong to the same gym.(如果你打
算在健身房锻炼，那个人一定是同一个健身房的。)”可知，寻找的锻炼伙伴要具有便利性的特点。所以选
择项B“A workout partner usually needs to live close by. (锻炼伙伴通常需要住在附近。)”符合上下文语境。
故选B。
39. G。根据前文“My partner posted her request on the notice board of a local park. Her notice included
what kind of training she wanted to do, how many days a week and how many hours she wanted to spend
on each session, and her age. It also listed her favorite sports and activities, and provided her phone
number. (我的搭档把她的要求贴在了当地公园的布告栏上。她的注意事项包括她想要做什么样的锻炼，
每周多少天，每次培训要花多少小时，以及她的年龄。它还列出了她最喜欢的运动和活动，并提供了她
的电话号码。)”可知，本段作者以自己的锻炼伙伴为例，说明寻找锻炼伙伴布告所要包括的信息。所以选
择项G“Any notice for a training partner should include such information. (任何锻炼伙伴的布告都应包括
这些信息。)”符合上下文语境。故选G。
40. F。根据前文“You and your partner will probably have different skills. (你和你的伴侣可能有不同的
技能。)”和后文“Over time, both of you will benefit -- your partner will be able to lift more weights and
you will become more physically fit.(久而久之，你们双方都会受益——你的伴侣会举起更多的重量，你也
会变得更健康。)”可知，要学会求同存异，一起合作，共同提高。所以选择项 F“Just accept your
differences and learn to work with each other. (接受你们的不同，学会彼此合作。)”符合上下文语境。故
选F。
【2022▪新高考II卷】
Writing an essay is a difficult process for most people. However, the process can be made easier if you learn
to practice three simple techniques.
36 When you are first trying to think of ideas for an essay, put your pen to your paper and write
nonstop for ten or fifteen minutes without letting your pen leave the paper. Stay loose and free. 37
Don’t worry about grammar or spelling. Even though this technique won’t work for everyone, it helps many
people get a good store of ideas to draw on.
The next technique is to write your draft rapidly without worrying about being perfect. 38 Yet, by
learning to live with imperfection, you will save yourself headaches and a wastepaper basket full of crumpled (弄
皱) paper. Think of your first draft as a path cut out of the jungle—as part of an exploration, not as a complete
highway.
The third technique is to try printing out a triple—spaced (三倍行距) copy to allow space for revision.
39 As a result, these writers never get in the habit of crossing out chunks (大块) of their draft and writing
revisions in the blank space. After you have revised your draft until it is too messy to work from anymore, you can
试卷第6页，共3页enter your changes into your word processor. 40 The resulting blank space invites you to revise.
A. Make sure your handwriting is neat.
B. Let your pen follow the waves of thought.
C. The second draft of the essay should be better.
D. First of all, learn the technique of nonstop writing.
E. Too many writers try to get their drafts right the first time.
F. Many beginning writers don’t leave enough space to revise.
G. Then you can print out a fresh draft, again setting your text on triple-space.
【答案】36. D 37. B 38. E 39. F 40. G
【导语】本文是一篇说明文，主要讲的是写文章的技巧。
36. D。空格处是本段的主题句，由空后的“When you are first trying to think of ideas for an essay, put
your pen to your paper and write nonstop for ten or fifteen minutes without letting your pen leave the
paper.(当你第一次想写一篇文章的时候，把笔放在纸上，不间断地写10到15分钟，不要让笔离开纸。)”
可知，本段主要讲的是要学会不间断地写，D选项“First of all, learn the technique of nonstop writing.(首
先，学习不间断写作的技巧。)”概括了本段的主要内容，可作为主题句，故选D。
37. B。空前说“Stay loose and free.(保持宽松和自由。)”，空后说“Don’t worry about grammar or
spelling.(不要担心语法和拼写。)”，因此空格处应说按心里想的写，自由发挥，B选项“Let your pen
follow the waves of thought.(让你的笔跟随思想的波浪。)”说明了按自己的思路和想法来写，因此承上启
下，符合语境，故选B。
38. E。空前说“The next technique is to write your draft rapidly without worrying about being perfect.(下
一个技巧是快速写草稿，不要担心是否完美。)”，空后说“Yet, by learning to live with imperfection, you
will save yourself headaches and a wastepaper basket full of crumpled (弄皱) paper.(然而，通过学习与不
完美共存，你将避免自己的头痛和一个装满皱巴巴的废纸篓。)”，E选项“Too many writers try to get
their drafts right the first time.(太多的作家试图在第一次就把草稿写好。)”中的“get their drafts”和上文
的“write your draft”相呼应，说明了有很多人想一次就写好，这是不合理的，要学会允许不完美的存在，
因此E选项承上启下，符合语境，故选E。
39. F。空前说“The third technique is to try printing out a triple—spaced (三倍行距) copy to allow space
for revision.(第三种方法是打印出三倍行距的副本，以便有修改的空间。)”，F选项“Many beginning
writers don’t leave enough space to revise.(许多初来乍到的作者没有留出足够的修改空间。)”中的
“revise”和前面的“revision”一致，指出了新手作者的常见做法，且其中的“Many beginning writers”和
后文的“these writers”相互呼应，因此F选项承上启下，符合语境，故选F。
40. G。空前说“After you have revised your draft until it is too messy to work from anymore, you can
enter your changes into your word processor.(当你修改你的草稿，直到它太乱以至于无法继续工作，你可
资料收集整理【淘宝店铺:向阳百分百】 7以把你的修改输入到你的文字处理器中。)”，空后说“The resulting blank space invites you to revise.(由
此产生的空白允许您修改。)”，因此空格处应说输入到文字处理器后应该做什么，G选项“Then you can
print out a fresh draft, again setting your text on triple-space.(然后你可以打印一份新的草稿，同样将文本
设置为三倍行距。)”说的是输入到你的文字处理器后的做法，其中的“triple-space”和后文的“The
resulting blank space”相呼应，因此G选项承上启下，符合语境，故选G。
2023 年高考模拟真题
（2022·甘肃张掖·临泽县第一中学校考一模）Sleep problem may happen in many people. Good news is
that people can actually“Train”their brains to fall asleep.
1. Make a schedule, and stick to it
Melatonin(褪黑素)is a hormone produced by the body to regulate when you get sleepy and when you wake
up. As night approaches, levels of melatonin rise, becoming a signal to the body that it’s time for bed. To work
properly, the release of this hormone needs to occur at regular times. 1 .
2. 2 .
“The best sleep tip you can ever give somebody is get up - don’t lay in bed awake but not sleeping,” clinical
psychologist and sleep expert Michael Grandner said. Why is that so important? 3 . Instead of being a
restful spot where you peacefully fall asleep, your bed becomes an anxious place where you toss and turn and
wake up tired. What you need to do is to go to bed extra early and the bed has the power to help overcome your
racing mind and allow you to fall asleep.
3. Change your attitude about sleep
Many people view sleeping as the final thing they have to do in a busy day, worth delaying to finish the
housework, schoolwork, office work or the latest television series. 4 . “Don’t see your sleep as the
amount of time you have left in your day,” he advised. “See your sleep as the amount of time you need in order to
set yourself up for a productive tomorrow.”
It may sound like a small shift in thinking, but it’s important. Most adults need between seven and eight
hours of sleep to be fully rested, according to the US Centers for Disease Control and Prevention. So if a person
needs to rise at 7 am each day, he would require a bedtime of 11 pm. When you have to stop and get ready to go to
bed, do it without hesitation. 5 .
A．Go to bed early and get up early.
B．Don’t lay in bed awake.
C．Otherwise, it will makes the next day more stressful.
D．Because lying in bed awake can form an association in your brain that can lead to long-time sleep
problem.
E．Because lying in bed awake may make you more tired when getting up.
试卷第8页，共3页F．Therefore, it’s important to have a standard wake up time, even on weekends or vacations.
G．That thinking needs to be changed.
【答案】1．F 2．B 3．D 4．G 5．C
【导语】这是一篇说明文。睡眠问题可能发生在许多人身上。好消息是，人们实际上可以“训练”他们
的大脑入睡。本文简要介绍了几种训练大脑入睡的方法。
1．根据上文“To work properly, the release of this hormone needs to occur at regular times.(为了激素正常起作
用，它的释放需要定期进行。)”可知，此处上下文说的是要坚持规律的作息时间，与F项“Therefore, it’s
important to have a standard wake up time, even on weekends or vacations(因此，即使在周末或假期，有一个
标准的起床时间也是很重要的)”表达的含义一致，故选F项。
2．根据下文“The best sleep tip you can ever give somebody is get up - don’t lay in bed awake but not
sleeping(你能给别人的最好的睡眠建议就是起床——不要躺在床上醒着却睡不着)”可知，本段主要讲的是
不要醒着躺在床上，与B项“Don’t lay in bed awake(不要醒着躺在床上)”表达的含义一致，故选B项。
3．根据上文““The best sleep tip you can ever give somebody is get up - don’t lay in bed awake but not
sleeping,” clinical psychologist and sleep expert Michael Grandner said. Why is that so important?( 临床心理学
家兼睡眠专家迈克尔·格兰德纳说：“你能给别人的最好的睡眠建议就是起床——不要醒着躺在床上，但
不要睡觉。”。为什么这么重要？)”可推理出下文讲的是为什么不能醒着躺在床上，与D项“Because
lying in bed awake can form an association in your brain that can lead to long-time sleep problem(因为清醒地躺
在床上会在你的大脑中形成一种联想，从而导致长期睡眠问题)”表达的含义一致，故选D项。
4．根据上文“Many people view sleeping as the final thing they have to do in a busy day, worth delaying to
finish the housework, schoolwork, office work or the latest television series.( 许多人认为睡觉是忙碌一天中的
最后一件事，值得推迟去完成家务、学业、办公室工作或最新的电视连续剧)”以及下文“Don’t see your
sleep as the amount of time you have left in your day(不要把你的睡眠看作你一天中剩下的时间才做的事)”可
知，下文是对上文做法的否定，也就是说本句要表达的是要改变“睡眠时间可以推迟”这种想法，与G
项“That thinking needs to be changed(这种想法需要改变)”表达的含义一致，故选G项。
5．根据上文“When you have to stop and get ready to go to bed, do it without hesitation(当你不得不停下来准
备睡觉时，毫不犹豫地去做)”，可推理出下文讲的是为什么要这样做，与C项“Otherwise, it will makes
the next day more stressful(否则，第二天的压力会更大)”表达的含义一致，故选C项。
（2023·河北·校联考三模）Unlike other natural disasters such as hurricanes, earthquakes are very hard to
see coming, even for scientists. 6 Thus, specific practices for earthquake preparedness are necessary. Here
are four steps you can take to prepare yourself in advance.
Drop, cover and hold
If you feel the ground start to shake, drop, take cover under as table piece of furniture, and hold on. You can
hide under something like a desk or table, with one arm holding on to a leg of the table and your other arm
资料收集整理【淘宝店铺:向阳百分百】 9protecting your neck and head. 7 In modern homes, it is no stronger than any other part of the house and
will not protect you from injury.
Make a family plan
8 Create a meeting point—somewhere easy for everyone to remember, or you could also meet at
home. Whatever plan you decide on, don’t rely on your phone as your main form of communication. Technology
fails all the time in disasters. A major earthquake in California, for example, damaged cell towers and knocked out
communication services for days.
Secure your furniture
Those hanging shelves above your bed could be a danger during an earthquake. People often get injured from
“flying or falling objects” like furniture or glass during earthquakes. So examine your home and ask yourself,
“What could be a potential danger to my safety?” 9
Make digital copies of important documents
Important documents may get destroyed during earthquakes. Therefore, scan or take photos of your
important documents, such as your license, financial records and insurance policy information. 10 This step
can help ensure your documents will be available even if your computer is lost in a quake.
A．Then send them to your e-mail.
B．These are all important personal documents.
C．Make sure your household has a plan of action.
D．Whatever you do, do not stand in a doorframe.
E．If you find the answer, you need to runaway immediately.
F．Nowadays early detection systems can only give seconds of warming ahead.
G．If possible, remove those heavy and big objects above your bed immediately.
【答案】6．F 7．D 8．C 9．G 10．A
【导语】本文是一篇说明文。主要介绍了地震防范的四个重要的方法。
6．前文“Unlike other natural disasters such as hurricanes, earthquakes are very hard to see coming, even for
scientists. (与飓风等其他自然灾害不同，地震很难预测，即使对科学家来说也是如此)”提到地震很难预测。
后文“Thus, specific practices for earthquake preparedness are necessary. (因此，具体的防震措施是必要的)”
说提前做防范措施很有必要。结合选项，F项“Nowadays early detection systems can only give seconds of
warming ahead. (如今，早期探测系统只能提前几秒发出预警)”承上启下，衔接前句，同时解释“防范措施
有必要”的原因，符合语境。故选F。
7．后文“In modem homes, it is no stronger than any other part of the house and will not protect you from
injury. (在现代家庭中，它并不比房子的其他部分更坚固，也不能保护你免受伤害)”中的“it”可知，空处
应为“it”的指代对象。结合选项，D项“Whatever you do, do not stand in a door frame. (无论你做什么，都
试卷第10页，共3页不要站在门框上)”中的“door frame”符合语境。故选D。
8．小标题“Make a family plan (制定家庭计划)”为中心句。后文“Create a meeting point — somewhere easy
for everyone to remember, or you could also meet at home. (创建一个见面地点——在每个人都容易记住的地
方，或者你们也可以在家里见面)”可知，本段主要探讨应该做一个家庭的计划与预案。结合选项，C项
“Make sure your household has a plan of action. (确保你的家庭有一个行动计划)”照应标题，符合本段的中
心主旨。故选C。
9．结合小标题“Secure your furniture (保护好家具)”以及前文“People often get injured from ‘flying or
falling objects’ like furniture or glass during earthquakes. (人们经常在地震中被家具或玻璃等“飞行或坠落的
物体”伤害)”可知，本段主要讲的是房间中的易掉落物品可能会在地震中伤到人。结合选项，G 项“If
possible, remove those heavy and big objects above your bed immediately. (如果可能的话，立即移走床上方那
些又重又大的东西)”符合文意，逻辑一致。故选G。
10．后文“This step can help ensure your documents will be available even if your computer is lost in a quake.
(这一步可以帮助确保即使你的电脑在地震中丢失了，你的文件也可以使用)”可知，空处应该有“This
step”的具体所指，故A项“Then send them to your e-mail. (然后把它们发到你的邮箱)”符合语境。故选
A。
（2023·湖北武汉·校联考一模）If something that you’re doing doesn’t challenge you, then it doesn’t
change you. We all need some normal stress in our lives, after all. 11 So challenge the following limits:
1.Figure out what you’re scared of and do it continuously.
If you’re a salesman, and you’re scared of talking to people personally or over the phone now, instead of
being scared and thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a call. 12
But don’t stop on the first try! Eventually, you can look at fear in the eye and say, “Go on. I’m not scared!”
2. 13
Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing
this. Some examples might be cooking, sewing, painting and so on. Apart from helping you challenge yourself,
taking a class for your hobby may also give you extra income.
3. Set aside at least nine minutes a day for physical exercise.
14 A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not
only help you maintain your regular weight, but also make you feel better about yourself.
4.Travel and allow yourself to be interested in new people.
Don’t just limit yourself to your fellow travelers, try to connect with the service staff. You never know what
kind of people they’re going to be. Get out of your house or go online to book your ticket right now. 15
A．Someone may hang up on you.
B．You should do it continuously.
资料收集整理【淘宝店铺:向阳百分百】 11C．You don’t need to go to the gym.
D．Running in the gym may be a better choice.
E．Start to travel now and learn to challenge yourself.
F．Take a class for a hobby you’ve been wanting to develop.
G．You can never see any improvement if you stick to your comfort zone.
【答案】11．G 12．A 13．F 14．C 15．E
【导语】本文是一篇说明文。人们不应该局限于现状，应该走出舒适圈，挑战自我，文章给出了4个建
议。
11．根据上文“If something that you’re doing doesn’t challenge you, then it doesn’t change you. We all need
some normal stress in our lives, after all. (如果你正在做的事情没有挑战你，那么它也不会改变你。毕竟，我
们在生活中都需要一些正常的压力。)”，下文“So challenge the following limits: (所以挑战以下限制：)”可
知，人们应该给自己一点挑战和压力，空出与下文为因果关系，G项“You can never see any improvement
if you stick to your comfort zone. (如果你坚持自己的舒适区，你永远不会看到任何进步。)”，G项起到承上
启下的作用，上下文衔接连贯，故选G项。
12．根据上文“If you’re a salesman, and you’re scared of talking to people personally or over the phone now,
instead of being scared and thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a
call. (如果你是一名销售人员，现在你害怕亲自与人交谈或打电话，不要害怕，不要认为你会失败，每天
至少花五分钟拿起电话打个电话。)”可知，作为销售人员，不要害怕打电话，下文“But don’t stop on the
first try! (但是不要在第一次尝试时就停止！)”，根据句中But可知，下文与设空处为转折关系，A项
“Someone may hang up on you. (有人可能会挂断你的电话。)”，句中的hang up on you，话题与上文一致，
都在谈论打电话这件事，上下文衔接连贯，故选A项。
13．此处考查段落小标题，下文“Make sure this hobby is not linked to your career; you have to relax and
relieve your stress while performing this. Some examples might be cooking, sewing, painting and so on. Apart
from helping you challenge yourself, taking a class for your hobby may also give you extra income. (确保这个爱
好与你的职业无关；在做这个的时候，你必须放松，释放你的压力。比如烹饪、缝纫、绘画等等。除了
帮助你挑战自我之外，为你的爱好参加课程也可以给你带来额外的收入)”可知，本段主要讲述了培养职业
之外的爱好及其好处，taking a class for your hobby为复现短语，F项“Take a class for a hobby you’ve been
wanting to develop. (参加一个你一直想培养爱好的培训班。)”，符合本段主旨，适合作为主题句，故选F
项。
14．本段的小标题为“Set aside at least nine minutes a day for physical exercise. (每天至少留出9分钟时间进
行体育锻炼)”，本段主要讲述锻炼，下文“A simple 9-minute run around your neighborhood can do wonders
for yourself. (绕着你的邻居跑步9分钟可以给你带来奇效。)”可知，锻炼不必太在意场地，C项“You
don’t need to go to the gym. (你不需要去健身房。)”，下文承接C项，衔接连贯，故选C项。
试卷第12页，共3页15．本段小标题为“Travel and allow yourself to be interested in new people. (去旅行，让自己对新的人感兴
趣。)”，根据上文“Get out of your house or go online to book your ticket right now. (Get out of your house or
go online to book your ticket right now.)”可知，本段主要讲述旅游，Travel为复现词，E项“Start to travel
now and learn to challenge yourself. (现在就开始旅行，学会挑战自己。)”，E项承接上文，呼应本段主题。
故选E项。
（2023·江苏盐城·盐城中学校考三模）The Upside to Being Outside
Research shows that being in nature makes people feel good, whether they’re roughing it in the wilderness
for days or just hanging out at a local park for a while. One study was conducted in the city of Birmingham,
Alabama. Researchers found that most participants’ mood and well-being improved significantly when they spent
time in urban parks, even though the average visit was only around half an hour.
16 For example, scientists in the United Kingdom studied the impact of the “30 Days Wild”
campaign. It challenged people to interact with nature for 30 days by enjoying earthy activities like feeding birds
and planting flowers. Participants were measurably happier and healthier throughout the challenge…and for
months afterwards, too. 17
How does nature boost people’s happiness? Scientists say that spending time in natural settings reduces stress
and anxiety, which benefits mental and physical health. Research shows our brains are more relaxed in natural
settings.
To most people, it’s not news that nature can be calming. But multiple studies have found that spending time
in nature also has some more surprising benefits, like improving creativity and problem-solving. 18
Another found that exposure to nature helped people score better on tests. That’s more proof that going outside is
a smart move!
What accounts for the connection with cognition and creativity? It could be that a good dose of nature acts as
a cure to information overload. Everyday life involves a lot of multitasking. Some scientists theorize that spending
time in nature enables our brains to rest and recover from mental tiredness. 19
Naturally, scientific studies don’t cover everything that’s great about the great outdoors. 20
From recreation and exercise to happiness and creativity, there are lots of upsides to getting outside.
A．One study revealed that people were better at figuring out puzzles after a four-day camping trip.
B．According to many scientific studies, there’s a good chance it’ll make you happier, healthier, and more
creative.
C．What’s more, the lift people get from nature is long lasting.
D．Lots of people enjoy fun activities outside, like swimming, riding bikes, or climbing trees.
E．When the only light you’ve seen all day is the glow of a screen, it might be a good idea to switch it off.
F．This means that whether you’re studying or playing video games, heading outside to give your brain a
资料收集整理【淘宝店铺:向阳百分百】 13break might help you get to the next level.
G．So, kicking back in a park is a bit like treating your mind to a restful mini vacation.
【答案】16．C 17．G 18．A 19．F 20．D
【导语】本文是一篇说明文。主要介绍的是户外活动的好处。
16．根据空后的For example可知，空后内容是对该空的举例说明，所以该空为本段的主题句，根据空处
所在段落的尾句“Participants were measurably happier and healthier throughout the challenge…and for months
afterwards, too. (在整个挑战过程中，参与者都更快乐、更健康……之后的几个月也是如此。)”可知，该段
讲述的是在户外活动给参与者带来的快乐会持续很久，C选项“What’s more, the lift people get from nature
is long lasting. (更重要的是，人们从大自然中获得的提升是持久的。)”表述的内容与举例说明中的内容一
致，符合语境。故选C项。
17．根据空前“For example, scientists in the United Kingdom studied the impact of the “30 Days Wild”
campaign. It challenged people to interact with nature for 30 days by enjoying earthy activities like feeding birds
and planting flowers.Participants were measurably happier and healthier throughout the challenge…and for
months afterwards, too. (例如，英国科学家研究了“野外30天”运动的影响。它要求人们在30天内与大自
然互动，享受像喂鸟和种花这样的朴实活动。参与者在整个挑战过程中以及之后的几个月里都明显更快
乐、更健康。在整个挑战过程中，参与者都更快乐、更健康……之后的几个月也是如此。)”可知，该段讲
述的是在户外活动给参与者带来快乐，G选项“So, kicking back in a park is a bit like treating your mind to a
restful mini vacation. (所以，在公园里放松一下有点像给你的大脑放个小长假。)”，是对前面的总结，符合
语境。故选G项。
18．根据空前“But multiple studies have found that spending time in nature also has some more surprising
benefits, like improving creativity and problem-solving.(但多项研究发现，花时间在大自然中也有一些更令人
惊讶的好处，比如提高创造力和解决问题的能力。)”中的multiple studies以及空后句子“Another found
that exposure to nature helped people score better on tests.(另一项研究发现，接触大自然有助于人们在考试中
取得更好的成绩。)”中的another可知，该空格应该是关于在户外好处的相关研究，A选项“One study
revealed that people were better at figuring out puzzles after a four-day camping trip.(一项研究表明，人们在为
期四天的露营旅行后更善于找出谜题。)”讲述的为一项关于户外好处的研究，符合语境。故选A项。
19．根据空格处于尾句可知，该空应为本段的总结，根据空前“Some scientists theorize that spending time
in nature enables our brains to rest and recover from mental tiredness. (一些科学家认为，花时间在大自然中可
以让我们的大脑休息并从精神疲劳中恢复过来。)”可知，户外会让大脑得到休息，从精神疲劳中恢复过来，
F选项“This means that whether you’re studying or playing video games, heading outside to give your brain a
break might help you get to the next level. (这意味着无论你是在学习还是玩电子游戏，到外面去让你的大脑
休息一下可能会帮助你达到一个新的水平。)”中的this means是对空前内容的解释，结合句意可知，F选
试卷第14页，共3页项内容与空前内容吻合。故选F项。
20．根据空后“From recreation and exercise to happiness and creativity, there are lots of upsides to getting
outside. (从娱乐和锻炼到快乐和创造力，户外活动有很多好处。)”的recreation(娱乐)相关的户外活动为全
文首次出现可以推断，此空处应提到相关内容，D选项“Lots of people enjoy fun activities outside, like
swimming, riding bikes, or climbing trees. (很多人在外面享受有趣的活动，如游泳、骑自行车或爬树。)”中
的fun activity以及其后的举例内容与空后内容一致。故选D项。
（2023·江西·江西师大附中校考三模）During job or school interviews, you’re likely to be asked what
your strengths and weaknesses are, because the interviewers are interested in how your areas of strengths and
weaknesses might affect your performance in this position. 21 For instance, you may be skilled in
cooking, but if you’re applying for an office job, this strength may be irrelevant.
However, knowing your personal areas of strengths and weaknesses is not a piece of cake. It takes self-
awareness and self-reflection. 22 Or, ask some of your friends what they see as your best qualities or
shortcomings.
23 For example, let’s say my strength is creativity and yours is planning; we both want to have the
same career. We might go about getting there in very different ways. If I did something creative to get my dream
job and you planned carefully, we’d both likely be successful. But if I tried planning and you tried something
creative, both of us might fail. 24
Having a weakness doesn’t have to be a bad thing. It could be something you struggle with, but it could also
be something you haven’t spent time developing yet. 25 For example, maybe your area of weakness is
relevant to gratitude. You just haven’t spent a lot of time thinking about gratitude before. But now you engage in a
bunch of activities that help you turn gratitude into an area of strength. Hey, now you’ve got one more skill!
A．Is it proper to begin with a truthful answer?
B．So ask yourself what you are good or weak at.
C．Our areas of strengths can help us achieve our goals.
D．Thus, it’s helpful to know your strengths related to the role.
E．Many job applicants are unsure how to approach this question.
F．By turning a weakness into a strength, you build other important skills.
G．That’s why it is important to know and use our strengths to reach goals.
【答案】21．D 22．B 23．C 24．G 25．F
【导语】本文是一篇说明文。主要介绍的是如何认识和利用好自己的优势和劣势。
21．根据空后的“For instance, you may be skilled in cooking, but if you’re applying for an office job, this
strength may be irrelevant.(例如，你可能擅长烹饪，但如果你申请的是办公室工作，这一优势可能就无关
紧要了)”可知，此处举例说明空处的内容，所以此空处讲述的内容应与“优势与职位是否相关”有关，D
资料收集整理【淘宝店铺:向阳百分百】 15选项“Thus, it’s helpful to know your strengths related to the role.(因此，它有助于了解自己的优势与作用)”中
的thus为关键词，结合句意可知，D选项与空前内容为因果关系，且内容吻合。故选D项。
22．根据空前的“However, knowing your personal areas of strengths and weaknesses is not a piece of cake. It
takes self-awareness and self-reflection.(然而，了解自己的优势和劣势并不是一件容易的事。这需要自我意
识和自我反省)”可知，认识到自己的优势不是一件容易得事情，根据空后“Or, ask some of your friends
what they see as your best qualities or shortcomings.(或者，问问你的一些朋友，他们认为你的优点和缺点是
什么)”内容中的or可以推断，此空处讲述的内容与“如何了解自己的优势”相关，B选项“So ask
yourself what you are good or weak at.(所以问问你自己你擅长什么或者哪方面弱)”内容与空前内容为因果关
系，且与空后的or为选择关系，符合逻辑。故选B项。
23．分析语篇可知，此空为本段的主题句，根据空后列举的例子“For example, let’s say my strength is
creativity and yours is planning; we both want to have the same career. We might go about getting there in very
different ways. If I did something creative to get my dream job and you planned carefully, we’d both likely be
successful. But if I tried planning and you tried something creative, both of us might fail. .(例如，假设我的优势
是创造力和你的优势是计划；我们都想拥有同样的事业。我们可能会以非常不同的方式到达那里。如果
我做了一些有创意的事情来得到我梦寐以求的工作，而你精心策划，我们都有可能成功。但如果我试着
做策划，而你试着做一些有创意的事情，我们俩都可能失败)”可知，该段举例说明的是“恰当利用好自己
的优势能促进成功”，C选项“Our areas of strengths can help us achieve our goals.(我们的优势可以帮助我
们实现目标)”讲述的内容与空后举例内容吻合，且概括了本段的主题。故选C项。
24．分析语篇可知，此空位于段位，可能是对本段的总结，根据空前的“If I did something creative to get
my dream job and you planned carefully, we’d both likely be successful. But if I tried planning and you tried
something creative, both of us might fail.(如果我做了一些有创意的事情来得到我梦寐以求的工作，而你精心
策划，我们都有可能成功。但如果我试着做策划，而你试着做一些有创意的事情，我们俩都可能失败)”可
知，只有知道自己的优势并且利用合理能促进我们成功，但是利用不当便会失败，G选项“That’s why it
is important to know and use our strengths to reach goals.(这就是为什么了解并利用我们的优势来实现目标是
很重要的)”中的that指代的内容与空前的内容吻合，且构成因果关系。故选G项。
25．根据空后列举的例子“For example, maybe your area of weakness is relevant to gratitude. You just haven’t
spent a lot of time thinking about gratitude before. But now you engage in a bunch of activities that help you turn
gratitude into an area of strength.(例如，也许你的劣势与感恩有关。你只是以前没有花很多时间思考感恩。
但现在你参与了一系列活动，这些活动可以帮助你把感恩变成一种优势)”可知，此处列举内容表达的是
“劣势有时候可以转化为优势”，F选项“By turning a weakness into a strength, you build other important
skills.(把劣势变成优势，构建其他重要的技能)”讲述的是“将劣势转换为优势的好处”，内容与空后的举
例内容相关。故选F项。
试卷第16页，共3页（2023·江苏南京·金陵中学校考模拟预测）Do Weighted Blankets Work?
Sleep is supposed to be a natural thing, but if you wrestle with insomnia (失眠症), you may be tempted to try
pieces of equipment that promise better sleep. 26
“They’ve become the sleep tool to have,” says Alanna McGinn, founder and lead sleep expert at Good Night
Sleep Site. “I’m a huge supporter of them because they can work so well.”
About 32 percent of Americans don’t get enough sleep, according to the Centers for Disease Control and
Prevention. 27 Insomnia impacts as many as 35 percent of adults from time to time, while 10 percent
have chronic trouble falling and staying asleep.
Choose one that’s around 10 percent of your body weight. 28 Inside is a layer of plastic, glass or
metal balls surrounded by filling. McGinn says the blanket’s heaviness acts as a touch therapy called deep
pressure stimulation. Just as wrapping babies tightly can send them to sleep, these blankets help your heart and
breathing rates slow and your body release feel-good hormones, including serotonin (血清素).
Are they effective? A 2020 review study in the U.S. looked at eight previous studies and concluded that
weighted blankets helped reduce anxiety — but not necessarily insomnia. 29 A randomized controlled
study in Sweden looked at 120 people with insomnia and also depression or anxiety. 30 People with
conditions such as diabetes or breathing issues, however, should check with their doctor before using one. “And if
you’re someone who is a little afraid of an enclosed space, it’s probably not the best thing for you,” adds McGinn.
A．It recommends at least seven hours a night for adults.
B．Those who used a weighted blanket slept better and were less tired or anxious.
C．The study found a significant rise in the related symptoms.
D．But other 2020 research tells a slightly different story.
E．One that might sound a little weird but that has been known to work is a weighted blanket.
F．Dealing with such problems can be more or less tricky.
G．Weighted blankets range between two and 14 kilograms.
【答案】26．E 27．A 28．G 29．D 30．B
【导语】本文是一篇说明文。文章介绍了可以帮助人们解决睡眠问题的重力毯。
26．前文“Sleep is supposed to be a natural thing, but if you wrestle with insomnia (失眠症), you may be
tempted to try pieces of equipment that promise better sleep.(睡眠应该是一件很自然的事情，但如果你正在与
失眠作斗争，你可能会想尝试一些能让你睡得更好的用具)”引入失眠的话题，提到解决失眠的用具，E项
“One that might sound a little weird but that has been known to work is a weighted blanket.(一个听起来可能有
点奇怪，但已知有效的方法是重力毯)”承接前文，点明文章标题中的重力毯（Weighted Blankets），符合
语境。故选E。
27．前文“About 32 percent of Americans don’t get enough sleep, according to the Centers for Disease Control
资料收集整理【淘宝店铺:向阳百分百】 17and Prevention.(根据美国疾病控制与预防中心的数据，大约32%的美国人睡眠不足)”提到美国人面临的睡
眠问题，A项“It recommends at least seven hours a night for adults.(它建议成年人每晚至少睡7个小时)”承
接前文，说明睡眠充足的标准，其中的“It”指代前文的“the Centers for Disease Control and Prevention”，
符合语境。故选A。
28．前文“Choose one that’s around 10 percent of your body weight.(选择一个体重占你体重10%左右的)”引
入重力毯重量的选择，G项“Weighted blankets range between two and 14 kilograms.(重力毯的重量在2到
14公斤之间)”承接前文，介绍具体的重量范围，符合语境。故选G。
29．前文“Are they effective? A 2020 review study in the U.S. looked at eight previous studies and concluded
that weighted blankets helped reduce anxiety — but not necessarily insomnia.(它们有效吗？2020年美国的一项
综述研究回顾了之前的八项研究，得出结论认为重力毯有助于减轻焦虑，但不一定能减轻失眠)”讨论重力
毯是否有效，用相关研究结果作说明，D项“But other 2020 research tells a slightly different story.(但2020
年的其他研究讲述了一个略有不同的故事)”承接前文，也在讨论相关研究结果，和前文的语义有转折，符
合语境。故选D。
30．后文“People with conditions such as diabetes or breathing issues, however, should check with their doctor
before using one.(然而，患有糖尿病或呼吸问题的人在使用之前应该咨询医生)”提到重力毯可能不适用的
人群，和前文语义有转折，B项“Those who used a weighted blanket slept better and were less tired or
anxious.(那些使用重力毯的人睡得更好，更少疲劳和焦虑)”说明重力毯的作用，可以和后文形成转折，符
合语境。故选B。
（2023·山东·山东省实验中学校考二模）I’ve been living in Spain for decades and I securely guarantee
that I have a talent in figuring out the cool hidden local spots. As a foreigner, I couldn’t care less about doing the
touristy things or enjoying fancy cuisine. 31 So I always attempt to find something that’s appealing and
fun yet represents the local culture, and that offers an interaction with the locals.
My reputation for doing this has grown. 32 Since I am somewhat fluent in Spanish, I could charge
people for this and become somewhat of an official tour guide. I choose not to though, because to me, the most
important thing is making sure the tourist, who already spent a lot of time and money getting to where I am, has
the fun and cultural experience they could possibly have. 33 In that case, tourists can explore the local
culture further at the lowest cost. They could otherwise spend a significant sum of money on a guided tour that
keeps them comfortable but separated from the culture. I choose to give them an experience that’s deeper and
opens their mind, all for free.
34 When someone is visiting your area, don’t just take them to the touristy spots. Show them the
places that mean something to you. Show them your heart through the places that you show them and the
experience you give them. There’s something good in almost every town out there. If you don’t have any spots in
试卷第18页，共3页your area that you like, learn to find the good in the place you live. If you find the good in where you live, you
will also find the good in yourself. It’s a time that both you and the tourist will probably never obtain again. 35
A．Everyone can do the same.
B．I could hardly have imagined it would happen.
C．It could also help me create a lifelong connection with them.
D．What’s most crucial is experiencing the genuine country and culture.
E．I know better than tourists themselves what they are eager to experience.
F．Don’t rush the experience, thoroughly enjoy every moment with that person.
G．I’m being asked frequently to offer people tours, both to friends and strangers.
【答案】31．D 32．G 33．C 34．A 35．F
【导语】本文是一篇说明文。文章主要讲述的是作者作为一位生活在西班牙的外国人，建议人们带游客
体验一下当地一些吸引人的、有趣又能代表当地文化的地方。
31．根据空后“So I always attempt to find something that’s appealing and fun yet represents the local culture,
and that offers an interaction with the locals.(所以我总是试图找到一些既吸引人又有趣的东西，同时又能代
表当地文化，并提供与当地人互动的机会)”中的so可知，此空处讲述的内容与空后内容为因果关系，D
选项“What’s most crucial is experiencing the genuine country and culture.(最重要的是体验真正的国家和文
化)”中的experiencing the genuine country and culture与空后内容相关，都与体验当地文化相关，且与空后
内容为因果关系。故选D项。
32．根据空后的“Since I am somewhat fluent in Spanish, I could charge people for this and become somewhat
of an official tour guide.(因为我的西班牙语说得比较流利，所以我可以向人们收取费用，这样我就可以成
为一名正式导游)”可知，此处讲述的是作者因西班牙语说的很流利而成为正式的导游，G选项“I’m being
asked frequently to offer people tours, both to friends and strangers.(我经常被要求提供人们提供旅游，既有朋
友也有陌生人)”讲述的内容与作者作导游相关。故选G项。
33．根据空前的“I choose not to though, because to me, the most important thing is making sure the tourist,
who already spent a lot of time and money getting to where I am, has the fun and cultural experience they could
possibly have.(但我选择不这么做，因为对我来说，最重要的是确保那些已经花了很多时间和金钱来到我
所在的地方的游客，能尽可能地享受到乐趣和文化体验)”可知，作者认为最重要的是确保游客体验到该有
的乐趣和文化体验，结合空后“In that case, tourists can explore the local culture further at the lowest cost.(在
这种情况下,游客们可以以最低的成本进一步研究当地文化)”可知，那样的话，游客就能以最低的价格体
验当地文化，由其中的in that case可推断，此空处是使游客能以最低的价格体验当地文化的方式，C选项
“It could also help me create a lifelong connection with them.(它还可以帮我与他们创建一个终身关系)”中的
them与空前的they指代一致，且与空后的in that case指代内容相关。故先C项。
34．分析语篇可知，此空处为本段的主题，根据空后的“When someone is visiting your area, don’t just take
资料收集整理【淘宝店铺:向阳百分百】 19them to the touristy spots. Show them the places that mean something to you. Show them your heart through the
places that you show them and the experience you give them.(当有人来你的地区旅游时，不要只带他们去旅
游景点。带他们去那些对你有意义的地方。通过你带他们去的地方和你给他们的经历，向他们展示你的
心)”可知，本段讲述的是有人去你所在的地区，不要带他们去景点，你可以带他们去你觉得有意义的地方，
结合上一段中讲述的作者带他游客去他所在地区体验当地文化可知，该段讲述的与上文作者的做法一样，
A选项“Everyone can do the same.(每个人都可以做同样的事情)”概括了本段的内容，且起到了承上启下的
作用。故选A项。
35．根据空前的“It’s a time that both you and the tourist will probably never obtain again.(这是一个你和游客
可能永远不会再获得的时刻)”可知，此处讲述的是这是与游客很可能永远不会获得的时间，F选项“Don’t
rush the experience, thoroughly enjoy every moment with that person.(不要匆忙的体验，彻底享受和那人在一
起的每一刻)”中的“enjoy every moment with that person.”与空前的内容吻合，其中的that person与空前的
the tourist指代一致。故选F项。
（2023·广东·华南师大附中校考三模）There are countless articles online that will give you advice on how
to deal with homesickness, but here are some of my favorite advice and tips on what has helped me. 36 .
Make food from your home country
And if you don’t cook, try learning to cook with friends or find new places to eat. This may just be me loving
food, but eating with friends really makes things so much better. 37 .
Food can be connected to memories. You can talk about what this reminds you of, while also creating new
memories to mix with the ones that make you miss home.
Call home—but not every minute of every day
I was a little annoyed when I saw so many online sources phrase it this way: “Talk to your parents—but not
too much. Call home—but not too often.” 38 . It’s good to keep in touch with your family and friends.
However, it’s a problem when you’re talking to them so much that it’s stopping you from having real experience
in this new place.
39 . Call the people you love often, keep them updated with your life and ask them how life is going
for them. You’re going to need that. Think of it this way—the more you’re living outside of your room, the more
you can tell them later about everything you’re learning.
40
There is nothing wrong with finding someone to talk about how you’re feeling. It can be friends and family,
mentors or professors that you feel can understand you. Or it may mean talking to a counselor or getting
psychological help if that’s what you think you need. Talking about mental health is becoming a lot more open.
So, if you’re feeling homesick, it can also be helpful to do some research on who your university recommends you
reach out to.
试卷第20页，共3页A．Talk to someone
B．Do some research
C．There is nothing wrong with being homesick
D．So, of course, keep in touch with your family
E．Hopefully, they will be helpful to you as well
F．But, the thing is, they really have a point when they say that
G．It’s a way to bond, an excuse to get closer, and you even get rewarded from it
【答案】36．E 37．G 38．F 39．D 40．A
【导语】这是一篇说明文。文章主要介绍了应对想家的几种方法。
36．根据空前的“There are countless articles online that will give you advice on how to deal with
homesickness, but here are some of my favorite advice and tips on what has helped me.(网上有无数的文章会给
你关于如何处理乡愁的建议，但这里有一些我最喜欢的建议和技巧，它们对我很有帮助。)”可知我有一些
应对想家的建议和技巧，根据后文“Make food from your home country(制作来自祖国的食物)”可知下文是
在提出自己的一些具体建议，空处承上启下，所以空处应该讲的是希望我的建议会对你有帮助，E项
Hopefully, they will be helpful to you as well(希望它们也能对你有所帮助)指出我希望自己的这些建议会对你
有帮助，承接上文，引出下文，而且E项中的they指代上文的some of my favorite advice and tips，符合上
下文语境。故选E项。
37．根据本段小标题“Make food from your home country(制作来自祖国的食物)及空前“And if you don’t
cook, try learning to cook with friends or find new places to eat. This may just be me loving food, but eating with
friends really makes things so much better.(如果你不做饭，试着和朋友一起做饭，或者找新的地方吃饭。这
可能只是我对食物的热爱，但和朋友一起吃饭真的会让事情变得更好。)”可知本段主要讲的是通过制作食
物或者和朋友一起吃饭来减轻对于家的想念，空处位于段末，对前文进行总结，所以空处应该讲与朋友
一起吃饭的好处，G项It’s a way to bond, an excuse to get closer, and you even get rewarded from it(这是一种
增进感情的方式，一个拉近距离的借口，你甚至还能从中得到回报)指出与朋友一起吃饭的好处，对前文
进行了总结，而且G项中的It指代上文的eating with friends这件事，符合上下文语境。故选G项。
38．根据本段小标题“Call home—but not every minute of every day(给家里打电话——但不要每时每刻都
打电话)”以及空前“I was a little annoyed when I saw so many online sources phrase it this way: “Talk to your
parents—but not too much. Call home—but not too often.”(当我在网上看到这么多这样的说法时，我有点恼
火：“和你的父母谈谈——但不要太多。”给家里打电话，但不要太频繁。”)”可知我对于网上的一些建
议与家人打电话不要太频繁的说法有些恼火，根据空后“It’s good to keep in touch with your family and
friends. However, it’s a problem when you’re talking to them so much that it’s stopping you from having real
experience in this new place.(与家人和朋友保持联系是件好事。然而，当你和他们聊得太多的时候，这会
阻碍你在这个新地方获得真正的体验，这是一个问题。)”可知虽然与家人保持联系是一件好事，但是许多
资料收集整理【淘宝店铺:向阳百分百】 21在线资源认为如果同家人聊太多则会不利于自己在新的地方获得一个真正的体验，空处承上启下，所以
空处应该讲的是许多在线资源认为不应该同家里联系太频繁实际上是有道理的，F项But, the thing is, they
really have a point when they say that.(但问题是，他们这么说确实有道理。)指出建议不同家人频繁联系是
道理的，而且F项中的they指代的是前文的so many online sources，承接上文，引出下文，符合上下文语
境。故选F项。
39．根据空前“However, it’s a problem when you’re talking to them so much that it’s stopping you from having
real experience in this new place.(然而，当你和他们说得太多时，这会阻碍你在这个新地方获得真正的体验，
这就是一个问题。)”可知同家人与朋友说太多会阻碍自己在新地方的体验，根据空后“Call the people you
love often, keep them updated with your life and ask them how life is going for them. You’re going to need that.
Think of it this way—the more you’re living outside of your room, the more you can tell them later about
everything you’re learning. (经常给你爱的人打电话，让他们了解你的生活，问问他们生活得怎么样。你需
要那样做。这样想——你在外生活的时间越长，你以后就越能告诉他们你学到的东西。)”可知此处讲的是
要经常给自己爱的人打电话的原因，空处承上启下，所以空处应该讲虽然同家人联系太频繁会阻碍自己
在新地方的体验，但是这并不代表不同家人联系，相反一定要同家人联系，D项So, of course, keep in
touch with your family(所以，当然，要和家人保持联系。)指出要同家人保持联系，承接上文，引出下文，
符合上下文语境。故选D项。
40．空处为本段标题，应提出一项策略，同时对空后内容进行概括，根据空后“There is nothing wrong
with finding someone to talk about how you’re feeling. It can be friends and family, mentors or professors that
you feel can understand you. Or it may mean talking to a counselor or getting psychological help if that’s what
you think you need.(找个人谈谈你的感受并没有错。可以是你觉得能理解你的朋友、家人、导师或教授。
或者，如果你认为自己需要的话，这可能意味着与咨询师交谈或获得心理帮助。)”可知本段讲的是同别人
交谈的好处，所以空处应该提出同别人进行交谈的建议，A项Talk to someone(与别人交谈)提出同别人进
行交谈的建议，对全段内容进行概括，符合上下文语境。故选A项。
（2023·四川泸州·校考一模）Find it hard to get started? Try these suggestions to help you rise and shine—
and be effective from morning till night.
●Get up earlier
Sleeping in can be a hard habit to break. Actually it involves two things—going to bed earlier and getting up
earlier. Start off by going to bed 15 minutes before your usual turn-in time and setting your alarm the same
number of minutes earlier the next day. 41
●Have a good stretch in bed
Before you even open your eyes, stretch every extremity(四肢) for 15 seconds. Lift your arm and begin by
stretching each finger, next your hand, and then your arm. 42 End with a neck and back stretch that gets
试卷第22页，共3页you out of bed. By doing this,you will enhance the flow of blood through your system, providing your tissues with
extra oxygen.
43
The fewer choices you have to make first thing, the better. Before going to bed, decide what you’re going to
wear, work out which route you’ll take to work and pack your bag.
●Consult your morning calendar
Hang a large whiteboard in your kitchen. On it, write down all you need to know for that particular day, from
doctor appointments to what you’re doing with your friends. Check it carefully while you sip your first cup of
coffee or tea. 44
●Get moving
45 And if you can get yourself into the habit, exercising in the morning can give you energy to
jump-start your day.
A．Move on to your toes, feet and legs.
B．It will help you to structure your day.
C．Set your clothes out the night before.
D．Spend less time choosing things when packing.
E．Morning exercise can get you refreshed quickly.
F．Gradually reset your sleep cycle until you get to your desired wake-up time.
G．If you’re a night owl, an early morning jog might sound like punishment.
【答案】41．F 42．A 43．C 44．B 45．E
【导语】本文是一篇说明文。文章提出了一些有助于人们起床并保持一整天有效率的建议。
41．前文“Sleeping in can be a hard habit to break. Actually it involves two things—going to bed earlier and
getting up earlier. Start off by going to bed 15 minutes before your usual turn-in time and setting your alarm the
same number of minutes earlier the next day.(睡懒觉是很难改掉的习惯。实际上，它包括两件事：早睡和早
起。首先，在你通常的就寝时间前15分钟上床睡觉，并在第二天将闹钟提前同样的分钟数。)”讲述了改
掉睡懒觉的习惯的关键在于早睡早起，并提出了具体的做法：从比平时早15分钟上床和早15分钟起床做
起。F项“逐渐调整你的睡眠周期，直到达到你想要的起床时间。”承接上文。故选F。
42．前文“Lift your arm and begin by stretching each finger, next your hand, and then your arm.(抬起你的手臂，
开始拉伸每个手指，然后是你的手，然后是手臂。)”讲述了手臂和手部的拉伸，后文“End with a neck
and back stretch that gets you out of bed.(最后做一个颈部和背部拉伸，让你起床。)”讲述了颈部和背部的拉
伸，A项“接着拉伸你的脚趾、脚和腿。”与上下文照应。故选A。
43．空处是本段小标题。根据下文“The fewer choices you have to make first thing, the better. Before going to
bed, decide what you’re going to wear, work out which route you’ll take to work and pack your bag.(你首先要做
资料收集整理【淘宝店铺:向阳百分百】 23的选择越少越好。睡觉前，决定你要穿什么，确定你要走哪条路去上班，然后收拾好你的包。)”讲述了睡
觉前为第二天做好选择。C项“前一天晚上把你的衣服整理好。”最能概括本段内容。故选C。
44．前文“Check it carefully while you sip your first cup of coffee or tea.(当你啜饮第一杯咖啡或茶时仔细检
查你写的东西。)”讲述了要检查你写在白板上的东西。B项“它将帮助你安排你的一天。”对上文进一步
引申，选项中的It和前文的it指代上文中的“write down all you need to know for that particular day”。故选
B。
45．小标题“Get moving(动起来)”提示下文讲述的是建议运动。后文“And if you can get yourself into the
habit, exercising in the morning can give you energy to jump-start your day.(并且如果你能养成这个习惯，早上
锻炼可以给你能量，让你开始新的一天。)”讲述了养成早上段落的习惯可以让你精力充沛地开始新一天，
And表明本句与上文是顺承关系。E项“晨练可以让你快速恢复精神”符合题意。故选E项。
（2023·四川成都·成都七中校考模拟预测）You know you really want to do well in your study. Your
parents have put the pressure on you, or you have promised yourself you will do better. 46 How can
you solve the problem? The following tips may give you a hand.
Find a place that makes you want to study. If the books and seriousness of the library put you in the mood for
focusing on study, go for it. If the comfortable chairs and coffee at your local café are what you need to get
through your reading for English, go there. 47
Set a study schedule. When you have many subjects to study, it can seem hard to get through everything.
Give yourself a schedule where you set specific times to study particular subjects. 48 Besides, change
subjects every two hours. A little variety keeps you refreshed and focused.
49 If you find yourself distracted from studying by thoughts about something else, spend 5 minutes
thinking about them, but then tell yourself studying is your main task now. If you are tired of study, step away
from it. A short break helps refresh you so that you can stay focused when you come back to studying.
Turn off the electronic devices. Texting, social media, calls and other distractions that come from your
electronic devices are some of the biggest barriers to staying focused when you are studying. 50 Turn
off the distracting electronic devices!
A．Give yourself a brief study break.
B．Get yourself clear about the study task.
C．But you keep getting distracted!
D．Luckily, the fix is easy and totally within your control.
E．There’s no doubt that a library is the best place for studying well.
F．This makes studying seem less difficult, helping you stay on task.
G．The most important thing is that the location motivates you to study.
【答案】46．C 47．G 48．F 49．A 50．D
试卷第24页，共3页【导语】这是一篇说明文。作者介绍了要想获取好成绩，需要解决注意力分散的问题，其对策有：找一
个适合你学习的地方、让他人知道你正在家里学习不要打扰、听一些能帮助你集中注意力的音乐等。
46．由下文“How can you solve the problem? (你如何解决这个问题？)”可知，该空要承接下文讲到（影响
好好学习的）“这个问题”是什么，C选项“但是你老是分心！”切题。故选C项。
47．由上文“Find a place that makes you want to study. If the books and seriousness of the library put you in the
mood for focusing on study, go for it. If the comfortable chairs and coffee at your local café are what you need to
get through your reading for English, go there. (找一个让你想学习的地方。如果图书馆的书籍和严肃性让你
有心情专注于学习，那就去吧。如果你需要在当地咖啡馆的舒适椅子和咖啡来完成你的英语阅读，那就
去找那里)”可知，本段主要讲找一个让你想学习的地方，然后以图书馆和咖啡馆为例进行说明，表明地理
位置对学习的积极影响，承接上文，G选项“最重要的是，地理位置能激励你学习。”切题。故选G项。
48．由上文“Give yourself a schedule where you set specific times to study particular subjects. (给自己一个时
间表，让自己设定学习特定科目的具体时间)”可知，此处应说这样做的好处，与上文“If the books and
seriousness of the library put you in the mood for focusing on study, go for it. (当你有很多科目要学习时，似乎
很难完成所有的课程)”形成对比，F选项“这使学习看起来不那么困难，有助于你完成任务。”切题。故
选F项。
49．空处位于段首，是段落主旨句。由下文“If you are tired of study, step away from it. A short break helps
refresh you so that you can stay focused when you come back to studying. (如果你厌倦了学习，那就远离它。
短暂的休息有助于让你精神抖擞，这样当你回到学习时就能保持专注)”可知，下文讲短暂的休息对好好学
习的好处，承接下文，A选项“给自己一个短暂的学习休息时间。”切题。故选A项。
50．由上文“Turn off the electronic devices. Texting, social media, calls and other distractions that come from
your electronic devices are some of the biggest barriers to staying focused when you are studying. (关闭电子设备。
短信、社交媒体、电话和其他来自电子设备的干扰是你在学习时保持专注的最大障碍)”和“Turn off the
distracting electronic devices! (关闭分散注意力的电子设备！)”可知，对于干扰学习专注力的障碍，本段建
议的解决方法是关闭电子设备，承接上下文，D选项“幸运的是，解决办法很简单，完全在您的控制范
围内。”切题。故选D项。
资料收集整理【淘宝店铺:向阳百分百】 25
