绝密★考试结束前
2026 年高考第一次模拟考试
英语
（考试时间：120 分钟 试卷满分：150 分）
注意事项：
1．本试卷分第Ⅰ卷（选择题）和第Ⅱ卷（非选择题）两部分。答卷前，考生务必将自己的姓名、准
考证号填写在答题卡上。
2．回答第Ⅰ卷时，选出每小题答案后，用2B 铅笔把答题卡上对应题目的答案标号涂黑。如需改动，
用橡皮擦干净后，再选涂其他答案标号。写在本试卷上无效。
3．回答第Ⅱ卷时，将答案写在答题卡上。写在本试卷上无效。
4．考试结束后，将本试卷和答题卡一并交回。
第一部分 听力（共两节，满分 30 分）
做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答
题卡上。
第一节（共5 小题；每小题1.5 分，满分7.5 分）
听下面5 段对话。每段对话后有一个小题，从题中所给的A、B、C 三个选项中选出最佳选项。听完每段
对话后，你都有10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1．Which place does the man want to go to?
A．Grand Hotel.
B．Concert Hall.
C．City Hall.
2．What will the speakers probably do?
A．Have a walk.
B．Go swimming.
C．Ride a bike.
3．What is Jimmy doing?
A．Reading a storybook.
B．Doing his homework.
C．Playing computer games.
4．Where does the woman usually get books?
A．On the Internet.
B．In the supermarket.
C．In the bookshop.
5．What is the probable relationship between the speakers?
A．Colleagues.
B．Classmates.
C．Neighbors.
第二节（共15 小题；每小题1.5 分，满分22.5 分）
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C 三个选项中选出最佳
选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟；听完
后，各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听下面一段较长对话，回答以下小题。
6．What does the woman think of the match?
A．Boring.
B．Discouraging.
C．Exciting.
7．What do the speakers plan to do on Tuesday afternoon?
A．Watch a game.
B．Play tennis.
C．Go to the cinema.
听下面一段较长对话，回答以下小题。
8．What language is the woman fluent in?
A．French and Italian.
B．Chinese and Russian.
C．English and German.
9．How long will the woman work abroad every time probably?
A．Seven days.
B．A few weeks.
C．Several months.
听下面一段较长对话，回答以下小题。
10．How did the man get the information of the apartment?
A．From an email.
B．From a friend.
C．In the newspaper.
11．Why does the woman want to rent the apartment?
A．She is going to further her study abroad.
B．She is going to live with her parents.
C．She is going to move to another city.
12．What does the woman probably mind the man doing?
A．Making too much noise.
B．Watching TV. C．Keeping pets.
听下面一段较长对话，回答以下小题。
13．Where does the conversation probably take place?
A．In a gym.
B．In a bedroom.
C．In the classroom.
14．Why did the woman wake James up?
A．To remind him of his class.
B．To tell him a funny joke.
C．To ask him to work out.
15．What does the woman advise James to do?
A．Get up at 7: 00 am.
B．Exercise for 60 minutes.
C．Sleep for at least 8 hours.
16．How does the woman feel about James?
A．Grateful.
B．Satisfied.
C．Worried.
听下面一段独白，回答以下小题。
17．What made the speaker frightened?
A．He might be blamed by the doctors.
B．He might get shots.
C．He might be deserted by his parents.
18．How did the nurse comfort the speaker?
A．By singing a song.
B．By giving him delicious food.
C．By sitting in his room and reading.
19．How old is the speaker now?
A．10.
B．25.
C．35.
20．Why was the speaker grateful to the nurse?
A．She always listened to him.
B．She made him feel safe.
C．She saved his life.
第二部分 阅读（共两节，满分50 分）
第一节（共15 小题；每小题2.5 分，满分37.5 分）
阅读下列短文，从每题所给的A、B、C、D 四个选项中选出最佳选项。
A
Into the Wild — Get to know some of the mammals that call Yellowstone home
Bison
Bison can weigh up to 2,000 pounds and are herbivores (食草动物). Despite their size, they are very mobile
and can run up to 30 mph and jump up to six feet vertically. In1902, America’s wild bison had decreased to only
two dozen due to extensive hunting. Conservation efforts increased the Yellowstone bison population to 4,800 in
2023. See them in Hayden, Lamar and Pelican valleys.
Gray Wolf
Gray wolves had gone extinct in Yellowstone until 14 were reintroduced in 1995.Today, approximately 108
wolves live here. These social animals live in groups and can be gray, white or black. They hunt elk, deer and
bison near dawn and dusk thanks to their excellent night vision. For your best chance of seeing them, head to
Lamar or Hayden valleys or Blacktail Deer Plateau in the early morning.
Elk
Up to 20,000 elk in Yellowstone, but most move to lower elevations in the winter months. Elk are a large
member of the deer family and can be identified by their size and white rumps. Mating season, known as “the
rut”, occurs each fall when male elk fight with each other for females. It’s characterized by their haunting bugling
sound. In the summer, see them in Cascade Meadows, Madison Canyon and Lamar Valley.
Grizzly Bear
One of two species of bears in Yellowstone, grizzlies are big. They can weigh up to 700 pounds and have a
distinctive hump between their shoulders. Grizzlies are omnivores and will eat bugs, plants, fish and mammals.
Approximately 150live in Yellowstone and if you’re lucky, you may spot them in the Hayden and Lamar valleys,
north of Mount Washington and between Fishing Bridge and the East Entrance.
21．What contributed to the decline of America’s wild bison population?
A．Habitat loss.
B．Disease.
C．Climate change.
D．Overhunting.
22．What can we learn about gray wolves in Yellowstone?
A．They were reintroduced in 1902.
B．There are only 14 left in Yellowstone.
C．They live in packs and have various colors.
D．They primarily hunt during the day time.
23．Where are you most likely to find all the four in Yellowstone?
A．Lamar Valley.
B．Madison Canyon.
C．Hayden Valley.
D．Pelican Valley.
B
In the spring of 2023, I visited Washington, D．C．, with my son, Tim. On the last day of the trip, I was
scheduled to fly back home to Oklahoma — a trip that would begin with a ride to the airport on D．C’s subway
system. After we arrived at the subway station, Tim insisted on walking me inside. But when we got there, I
wasn’t sure which train to take to get to the airport.
So I approached the attendant, a middle-aged woman, and asked her for directions. The woman told me to
pass through the gate, take the elevator down and turn to the right, where I would find my train. I gave my son one
hug, and a second hug. She was standing next to me at her booth, so she kinda saw that it was a special moment
for me.
I went down the elevator to wait for my train. Then, all of a sudden, I saw my son. And I asked, “What are
you doing here?”
“The attendant told me I should come down and give you an extra hug goodbye,” my son replied and gave
me another hug. Then I went on my way to the airport.
In recent years, I has struggled with the loss of loved ones. My wife died six years ago, and shortly
after,one of my sons died. I now live alone in Oklahoma, far from my children and grandchildren. My son, Tim,
lives in Wisconsin. So that hug was a special hug — not just from my son, but also it represented the
thoughtfulness, kindness and care that this woman had for someone passing through the station.
What also stood out to me was that it all began with the act of noticing — how the woman perceived the
importance of a small moment at the station. Not only did she realize and understand this, but she acted
compassionately and supported my life.
24．Which of the following is most likely the question the writer asked the woman?
A．Excuse me, may I go through this gate?
B．Excuse me, which direction is the airport?
C．Excuse me, where is the elevator to the airport?
D．Excuse me, how do I get the train to the airport?
25．How did the writer feel when he saw his son again while waiting for the train?
A．Astonished.
B．Alarmed.
C．Overjoyed.
D．Embarrassed.
26．Why does the author recount the recent years of his life?
A．To stress his son’s love for him.
B．To show something bad can happen.
C．To express his suffering and sadness.
D．To highlight the woman’s good qualities.
27．Which of the following can best describe the attendant?
A．Gentle and curious.
B．Brave and generous.
C．Careful and considerate.
D．Passionate and professional.
C
A physical examination usually begins with a series of questions. For instance, what foods do you eat? Do
you smoke? Getting any exercise? A new research suggests another telling indicator could be added to that list:
What was your college major? The research shows that the field one chooses to study in college can, statistically
speaking, significantly predict one’s health in middle age.
The researchers find four majors associated with the best midlife health are architecture/engineering,
biology/life sciences, business, and — here’s a surprise — communications/journalism. Perhaps chasing after big
stories keeps us journalists in shape.
It has long been established that people with more education tend to be healthier. But does one’s major
matter? To find out, the researchers analyzed data from the nationally representative American Community
Survey.
Their sample consisted of 3.7 million United States-born adults between the ages of 45 and 64 — the time
of life when physical functioning problems start to appear. Participants noted whether they had difficulty walking
or climbing stairs, dressing or bathing. A “yes” answer in any of those categories resulted in a grade of relatively
poor health.
The researchers focused on the 667,362 participants who earned a bachelor’s degree, but went no further in
their education. They noted each person’s college major, which they placed into one of 15 categories. They found
substantial differences in health across majors. Two majors are particularly disadvantaged in midlife. The chances
of poor health are 1.9 times greater among psychology and law/public policy majors compared to business majors.
The researchers argue this is likely due to several factors. Psychology majors tend to suffer from high
unemployment and low earnings. Law/public policy majors often enter the field of law enforcement (执行).
The researchers say that they have discovered associations, not proof of causality. But they make a
convincing case that some majors lead people to live healthier lifestyles than others. Their findings might even
inspire a warning country song: Mammas, don’t let your babies grow up to be psychology majors.
28．What can be learned from the first paragraph?
A．Smoking can lead to poor health.
B．Diet is more important than exercise.
C．College major could be added to a checkup list.
D．Regular physical checkups help maintain your well-being.
29．What is the main method used by the researchers to assess participants’ health?
A．Blood tests.
B．Physical fitness tests.
C．Mental health evaluations.
D．Questions about daily activities.
30．Which major is most likely bad for midlife health according to the researchers?
A．Engineering.
B．Psychology.
C．Business.
D．Journalism.
31．What is the best title of the passage?
A．Your college major predicts midlife health.
B．Your major can influence your career interests.
C．The annual physical checkup is necessary to life.
D．People with more education tend to be healthier.
D
If your day starts with a harsh alarm sound, you might want to rethink your wake-up routine. New research
from the University of Virginia’s School of Nursing suggests that the way you’re waking up could be putting
unnecessary stress on your heart.
Nursing doctoral student Yeonsu Kim studied 32 participants and found that being forced awake — like by
a loud phone alarm — can lead to a significant morning blood pressure surge. This happens when your body is
suddenly shifted from sleep to wakefulness. And it was found to be 74% higher in participants who were
awakened by an alarm after five hours of sleep compared to those who woke up naturally. And that’s no small
concern — morning blood pressure surges have been linked to serious cardiovascular (心血管的) risks, including
stroke and heart attack.
The increase in blood pressure activates your sympathetic nervous system — the same system that sets off
the “fight or flight” response. That can lead to a rapid heartbeat, anxiety, exhaustion, and even physical symptoms
like headaches and nosebleeds.
The good news? There are better, healthier ways to greet the day. Instead of relying on harsh alarms, many
people are turning to gentler methods — and research backs them up. One popular option is a gradual light alarm,
also known as a sunrise alarm clock. These devices imitate the rising sun by slowly increasing in brightness over a
set period of time. The gentle light helps signal your body to reduce melatonin ( 褪黑激素) production and
transition into wakefulness more naturally, reducing dizziness and morning stress.
There are also alarm apps that use soft music or nature sounds that gradually get louder, helping you wake
without shocking your system. A 2020 study even found that melodic sounds — like a song you can sing along
with — help reduce sleep inertia, a sleepy, heavy feeling that can linger for hours after waking up.
Small changes can make a big difference in how your body starts the day and your heart will thank you for
it!
32．Which is closest in meaning to the underlined word “surge” in Paragraph 2?
A．a steady rhythm
B．a slow decline
C．a sudden increase
D．a hidden danger
33．What physical symptoms can be caused by activating the sympathetic nervous system?
A．Reduced melatonin levels.
B．Slower heartbeat.
C．Improved sleep quality.
D．Nervousness and tiredness.
34．What can be inferred from the research findings mentioned in the passage?
A．People who wake up naturally never experience morning blood pressure surges.
B．Reducing melatonin production immediately improves cardiovascular health.
C．Gradual waking methods may lower the risk of heart-related diseases.
D．Loud alarms are the primary cause of strokes and heart attacks worldwide.
35．What is the main purpose of the passage?
A．To persuade us to stop using alarms.
B．To explain the dangers of sudden wake-up methods.
C．To compare different types of alarm sounds.
D．To criticize modern sleep habits.
第二节（共5 小题；每小题2.5 分，满分12.5 分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Are you trying to find ways to be more efficient at your job? 36
They take breaks.
Pressing pause (按下暂停) is important. Studies show that prolonged (延长) tasks that require high levels
of focus, energy, and attention can cause you to become less productive and focused over time. 37 Setting
aside a little time here and there to release your focus can significantly help maintain it for longer periods of time.
They have a full night’s sleep.
In school, you may have found that too many students stay up late to finish a paper or study for an exam,
but, despite your best efforts, research shows this is not the way to do business. 38 Actually, studies have
linked insufficient sleep to decreased levels of productivity, unsatisfactory work performance, and poorer safety
outcomes.
39
40 It also seriously improves your mood by releasing something to relieve stress’ and increase your
brains productivity. Even 30-minute bursts of moderate-to-high physical activity just three to four times a day can
go a long way in helping you accomplish your personal and professional goals.
A．They value fitness.
B．Take brief mental breaks.
C．They prefer to do more every day.
D．You know the countless benefits of exercise.
E．Enough food makes great contribution to efficient work.
F．If so, please follow these habits of naturally productive people.
G．Poor sleep or lack of sleep carries some pretty negative rewards.
第三部分 语言运用（共两节，满分30 分）
第一节 （共15 小题；每小题1 分，满分15 分）
阅读下面短文，从每题所给的A、B、C、D 四个选项中选出可以填入空白处的最佳选项。
When the avalanche ( 雪崩) hit Mount Jade, 18-year-old climber Zhang Lei found himself completely
41 under three meters of snow. His left leg was numb from the cold, and the oxygen mask hung 42
around his neck, its strap (绑带) torn by the avalanche’s force. Through the howling wind, he could 43
hear his teammate Wang Feng’s faint cries for help.
With trembling hands, Zhang 44 his emergency shovel. Struggling to free his legs, he dug
upward inch by inch. After two exhausting hours, he finally 45 daylight filtering (滤透) through the
thinning snow layer. But the real challenge was finding Wang in the 46 white landscape.
Suddenly, a glint of red fabric caught his eye — Wang’s red 47 , one of his mountaineering
equipment! Rushing over, Zhang found his friend unconscious with a 48 head wound. He
immediately 49 first-aid techniques learned in training: applying pressure to stop the bleeding,
50 Wang’s body temperature with his own coat.
“Hold on, buddy,” Zhang whispered, though his throat burned 51 lack of water. When the
rescue helicopter arrived 8 hours later, the medic stared in 52 : “Most people would have given up in
such conditions.”
At the award ceremony, reporters asked Zhang about his bravery. He replied quietly: “Courage isn’t about
being unafraid. It’s about 53 hope even when every cell in your body 54 to stop.” Years
later, Wang often jokes: “That avalanche didn’t bury us — it 55 our friendship in ice, making it
unbreakable.
41．A．dug
B．buried
C．sheltered
D．hidden
42．A．loosely
B．tightly
C．carefully
D．quickly
43．A．hardly
B．clearly
C．faintly
D．easily
44．A．put away
B．took out
C．looked for
D．threw away
45．A．heard
B．saw
C．touched
D．reached
46．A．endless
B．colorful
C．beautiful
D．small
47．A．cup
B．shoe
C．glove
D．stick
48．A．slight
B．serious
C．minor
D．common
49．A．forgot
B．remembered
C．applied
D．learned
50．A．increasing
B．decreasing
C．maintaining
D．measuring
51．A．because of
B．instead of
C．in case of
D．in spite of
52．A．anger
B．surprise
C．sadness
D．disappointment
53．A．losing
B．giving up
C．holding onto
D．letting go
54．A．wants
B．refuses
C．decides
D．hopes
55．A．destroyed
B．damaged
C．melted
D．froze
第二节（共10 小题；每小题1. 5 分, 满分15 分）
阅读下面材料，在空白处填入适当的内容（1 个单词）或所给单词的正确形式。
Many of our beliefs about the universe are based on inductive 56 (reason), also known as the
scientific model. This means of arriving 57 the truth requires the observation of concrete events 58
(follow) by the development of a theory to explain what has been observed. In other words, it’s a way to proceed
from the particular to the general. However, it is in the nature of scientists 59 (inquire) into every
possibility and this means they often discover things that no one 60 (see) or noticed before. Our
generalized theories therefore never cease to change.
In fact, most of our new knowledge is gained by the observation of things we have never seen before.
Before the first black swan was seen, the 61 (assume) was that all swans are white. This is known as the
“Black Swan theory”. How could we have known otherwise? There will always be “unknown unknowns” such as
black swans, but some people criticize those 62 dare to suggest their existence. We should always be
objective and question what we think we know.
The world in the future is bound to be different from now. 63 much we understand, there will
always be 64 remote possibility of discovering “a black swan”. Accordingly, our comprehension of the
world will change 65 (constant). Therefore, we should keep pace with new developments in all domains
of knowledge — “black swans” can change history.
第四部分 写作（共两节, 满分40 分）
第一节（满分15 分）
66．假设你是李华。你的英国朋友Jim 在给你的邮件中提到他对小说很感兴趣，并请你推荐一本你喜欢的
小说。请你给Jim 回信，内容包括：
1.该小说主要内容；
2.推荐理由；
注意：1. 写作词数应为80 个左右；
2. 开头和结尾已给出，不计入总词数。
Dear Jim,
___________________________________________________________________________________________
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Yours,
Lihua
第二节（满分25 分）
67．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
The morning light streamed through the windows of the coffee shop as Sophia carefully balanced three
coffee cups on a tray. There were still traces of the last day’s paint on her clothes, but no customer noticed,
because they were too busy chatting or reading newspapers.
From the time Sophia could hold a brush, she fell in love with painting. Her bedroom walls were covered
with drawings of blooming flowers, dancing clouds, and smiling faces.But life wasn’t easy for her. Sophia’s
family struggled to pay the bills, and going to art school remained a distant dream. Still, she refused to let go of
her passion.
Every morning, Sophia woke before dawn to work at the coffee shop. She wiped the tables, served coffee to
the customers with a smile, and engaged in conversations with them. Meanwhile, she silently observed the
changes in the light on their faces, or the wisps of steam rising from the teacups. These details later became
elements in her paintings. At night, she returned to her tiny apartment, where a desk lamp became her sun. With
leftover paper and discounted paints, she created worlds of color: fields of golden sunflowers, stormy seas with
brave little boats, and children laughing under rainbows.
For years, Sophia’s paintings gathered dust under her bed. She sent them to galleries and contests, only to
receive polite rejection letters. “Your work lacks depth,” one wrote. “They are too ordinary,” said another. Some
days, tears blurred (使视线模糊) her vision as she painted, but she always whispered to herself: “One more try.
Just one more.”
One cool autumn afternoon, fate arrived wearing a tailored suit. Mr Brown, a well-known art collector, was
passing through the town when rain forced him to take shelter at the weekly farmers’ market. There, under the
blue tent of a vendor (商贩), he spotted a painting of a girl running through a field of wildflowers. Her hair was
flying like flames, and her hands stretched toward the sun. It was Sophia’s work, priced at just $10.
注意：
1.续写词数应为150 个左右；
2.请按如下格式在答题卡的相应位置作答。
Mr Brown was attracted by the painting.
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Mr Brown took Sophia’s paintings and arranged a gallery exhibition in the city.
___________________________________________________________________________________________
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