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必修第一册 Unit3 Sports and Fitness
过关测试
（考试时间：60分钟 试卷满分：100分）
一、单词拼写（10分）
1. While I was cooking supper, the (电) went off.
2. The new song is popular with the____________________(听众).
3. The little girl can’t fall asleep because of too much_____________(压力).
4. I like volleyball and (体操), which I do most of the year.
5. The small action of littering may lead to (灾难) for small animals and their living environment.
6. The driver who died in the accident could have s , but he was sent to hospital too late.
7. Mary won’t keep s________ unless she takes exercise every day.
8. There was a very p________(积极的) response to our new design—people seemed very pleased with it.
9. Experts say that the most successful weight－loss plans include a well－balanced d________ and exercise.
10. Fortunately somebody who happened to be passing by called the e aid immediately the traffic accident
occurred.
二、用所给单词适当形式填空（10分）
1. Speaking loudly is an ________ (appropriate) behaviour in public places.
2. What does the ________ (underline) word in Paragraph 2 refer to?
3. A war injury has made his left hand stop ________ (function)．
4. As the Kennedy Center’s artistic ________ (advise) for jazz, Moran hopes to widen the audience for jazz.
5. I have learnt that our English association needs some ________ (volunteer) to meet the visiting foreign students.
6. It was her hard work and great ___________ (determine) that made her what she is today.
7. A man was seriously _________ (injure) in the accident and died several days later.
8. Although you study it every day, it can take years _________ (master) a language.
9. Lucy is in a confused state of mind for her ________ (fail) to pass the examination.
10. Taking her hand in his, he swept her _________ (graceful) into dance.三、选用方框中的短语（并用其适当形式）填空（10分）
at home and abroad work out come along give up even though fall apart
learn from one's failures lose heart compare with make a great difference
I’m quite a patient person, ________________ Jack
Taking exercise regularly will ________________ to your health.
1. Do not _________. You should work harder to solve the problem.
2. It is a shame that their friendship finally ________ and they became enemies.
3. ___________ we will certainly fail at times, learning from the mistakes we make will be invaluable.
4. Even in the middle of his busiest schedule, he _____ three times a week to keep fit.
5. As much as we value our successes, we need to ___________________.
6. Ping-pong has now become an international sport; it is played ________________.
7. I hope you can come to our party after the final game, and please feel free to invite a friend ______ if you like.
8. If you could choose to remember only six words in your life, remember these: “Never, ever _______. Keep trying.”
四、课文语法填空
阅读下面材料，在空白处填入 1 个适当的单词或括号内单词的正确形式。
I was trying __1__ (look)like the slim girls on TV even though I knew that it was impossible. I worried about
my weight and __2__ (try)every new diet I read about online. I tried no－fat, low－fat, 5：2, only bananas, no
bananas—I almost went bananas, too.
Then I read an article __3__ said instead of asking “Am I fat？” I should be asking “Am I fit？” I had no
idea a letter could make such a __4__ (differ)! Once I started thinking about __5__ (fit)rather than weight, things
began to change. Instead of saying “I want to lose three kilos”， I would say “I want to run two kilometres in eight
minutes” or “I want to be able to do 30 push－ups”. Rather than cutting __6__ the foods I enjoyed, I added healthy
foods __7__ my meals. I could still have a burger now and then, but I would add a salad or an apple.
__8__ (final), I stopped comparing myself with actresses and models and looking for things that were wrongwith my face or body. Instead, I made a list of the things I liked about __9__ (I). By __10__ (be)positive about myself
and my body, I became both happier and healthier.
1．________ 2.________ 3.________ 4.________ 5．________
6.________ 7.________ 8.________ 9．________ 10.________
五、阅读理解
A
Revolutionary TV Ears
TV Ears has helped thousands of people with various degrees of hearing loss hear the
television clearly without turning up the volume(音量) and now it's better and more affordable
than ever！With TV Ears wireless technology，you set your own headset volume，while other
TV listeners hear the television at a volume level that's comfortable for them.You can even listen
through the headset only and put the TV on mute(静音) if the situation calls for a quiet
environment—maybe the baby is sleeping.Or perhaps you are the only one who is interested in listening to the
ballgame.
TV Ears patented technology includes a revolutionary noise reduction ear tip ， not used in any other
commercially available headset.This tip reduces outside noise so that television dialogue is clear and understandable.
Get the technology that has proven to help the most demanding customers.That's why TV Ears has earned the trust
and confidence of audiologists(听觉学家) nationwide as well as worldfamous doctors.
Doctor Recommended TV Ears!
“My wife and I have used TV Ears almost daily for the past two years and find them a great help in our
enjoyment of television.As a retired ear doctor，I heartily recommend TV Ears to people with normal hearing as well
as those with hearing loss.”
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Customer Recommended TV Ears!
“Now my husband can have the volume as loud as he needs and I can have the TV at my hearing level.TV Ears
is so comfortable that Jack forgets he has them on！He can once again hear and understand the dialogue.”
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【语篇解读】 本文是一则广告体裁的应用文，介绍了一个全新的产品——“电视耳机”。
1．TV Ears helps you ________.
A．improve your sleeping quality
B．listen to TV without disturbing others
C．change TV channels without difficulty
D．become interested in ballgame programs
2．What makes TV Ears different from other headsets?
A．It can easily set TV on mute.
B．Its headset volume is adjustable.
C．It has a new noise reduction ear tip.
D．It applies special wireless technology.
3．This advertisement is made more believable by ________.
A．using recommendations
B．offering reasons for this invention
C．providing statistics
D．showing the results of experimentsB
Teenagers’ fitness is now a major concern，and physical exercise is very important. It reduces stress and
improves fitness. Exercise makes your body strong, and helps you to keep the right body weight. Sports scientist Dr.
Helen Lopez offers the following advice to teenagers: “First, you need to find out your present level of fitness. Then
you can design a programme that will help you become healthier.”
Dr. Lopez suggests that there are three levels of fitness that need a change of lifestyle. “Overweight” means
that the person gets very little exercise and often has a serious weight problem. “Inactive” means that the person does
not join in many physical activities, but is not seriously overweight. “Active” refers to people who take part in sports
and other physical activities, but do not have a high fitness level.
According to Dr. Lopez, overweight teenagers should work out to keep healthy. “Ride a bike, play volleyball or
basketball for a while, and go for a twenty－minute walk each day. All these will help to burn calories.” Inactive
teenagers should do similar activities, but add some bending and stretching exercises, such as push－ups and sit－ups,
starting with twenty of each a day. “Inactive people can take a little more exercise than overweight people because
their bodies are stronger，” said Dr. Lopez. The same rule applies to active teenagers.
Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise, together with
fifteen minutes a day spent on stretching and bending activities. “These are really important in order to prevent
injuries，” Dr. Lopez said. Some weight－training and other body－strengthening exercises could also be planned
in the programme in order to increase the person’s strength.
1. Which of the following statements is NOT the reason why physical exercise is important?
A. It can make the teenagers grow taller.
B. It can help teenagers become healthier.
C. It can help to burn up calories.
D. It can increase teenagers’ strength.
2. What can we learn from the passage?
A. Active people always have a high fitness level.
B. Overweight people always take more exercise.
C. Inactive teenagers are not seriously overweight.
D. Keeping fit means changing teenagers’ lifestyle.3. In order to prevent injuries, you should do some ________ exercises.
A. walking
B. stretching and bending
C. riding
D. weight－training
4. What is the best title for the passage?
A. Doing Exercises
B. Teenagers’ Fitness
C. Different Lifestyles
D. Overweight Teenagers
C
As more and more people speak the global languages of English，Chinese，Spanish，and Arabic，other
languages are rapidly disappearing.In fact，half of the 6,000－7,000 languages spoken around the world today will
likely die out by the next century ，according to the United Nations Educational ，Scientific，and Cultural
Organization (UNESCO)．
In an effort to prevent language loss，scholars from a number of organizations—UNESCO and National
Geographic among them—have for many years been documenting dying languages and the cultures they reflect.
Mark Turin，a scientist at the Macmillan Center，Yale University，who specializes in the languages and oral
traditions of the Himalayas，is following in that_tradition.His recently published book，A Grammar of Thangmi
with an Ethnolinguistic Introduction to the Speakers and Their Culture，grows out of his experience living，
working and raising a family in a village in Nepal.
Documenting the Thangmi language and culture is just a starting point for Turin，who seeks to include other
languages and oral traditions across the Himalayan reaches of India，Nepal，Bhutan，and China.But he is not
content to simply record these voices before they disappear without record.
At the University of Cambridge Turin discovered a wealth of important materials—including photographs，
films，tape recordings，and field notes—which had remained unstudied and were badly in need of care and
protection.Now，through the two organizations that he has founded—the Digital Himalaya Project and the World Oral
Literature Project—Turin has started a campaign to make such documents，found in libraries and stores around the
world，available not just to scholars but to the younger generations of communities from whom the materials were
originally collected.Thanks to digital technology and the widely available Internet，Turin notes，the endangered
languages can be saved and reconnected with speech communities.
【语篇解读】 本文叙述了学者们正在努力记录濒临消失的语言和文化，来挽救这些语言。
1．Many scholars are making efforts to ________.
A．promote global languages
B．rescue disappearing languages
C．search for language communities
D．set up language research organizations
2．What does “that tradition”in Paragraph 3 refer to?
A．Having full records of the languages.
B．Writing books on language teaching.
C．Telling stories about language users.
D．Living with the native speakers.
3．What is Turin's book based on?
A．The cultural studies in India.
B．The documents available at Yale.
C．His language research in Bhutan.
D．His personal experience in Nepal.
4．Which of the following best describes Turin's work?
A．Write，sell and donate.
B．Record，repair and reward.
C．Collect，protect and reconnect.D．Design，experiment and report.
六、完形填空
I am a girl, but I was born to be a rebel(叛逆者). I like games that can be __1__. Some of the sports I like, even
boys won’t play!
Wrestling(摔跤)is seen as a sport for men, but I __2__ to see if I could do it.
Every Saturday morning, I got out of bed early to go and watch my brother __3__．I would sit watching the
__4__ have fun all day. Since then, wrestling has been part of my __5__．
For three years, I __6__ all the boys and became the best player in the team.
However, my last __7__ was at this year’s Girls’ State Wrestling Championships.I was so __8__. I was sure I
would win. My heart was beating hard when the match started. I could see __9__ but my competitor. When the final
whistle blew, I had __10__ by four points. The cameras and lights all turned to me: I was the new wrestling champion.
I felt so __11__. But after a few minutes of enjoying being a champion, __12__ began to run through my knee.
Because I hurt my knee, my __13__ of being a national champion ended. Even so, I still want to wrestle next
year. I have __14__ that you can do anything if you stay positive and put your __15__ into it.
1. A. interesting B. surprising C. dangerous D. famous
2. A. agreed B. pretended C. decided D. happened
3. A. roll B. run C. fight D. wrestle
4. A. boys B. girls C. teammates D. friends
5. A. way B. life C. work D. study
6. A. beat B. hit C. knocked D. injured
7. A. chance B. match C. try D. sport
8. A. upset B. great C. pleased D. excited
9. A. anything B. nothing C. everything D. something
10. A. won B. lost C. led D. gained
11. A. shy B. hopeful C. happy D. nervous12. A. air B. blood C. steam D. pain
13. A. dream B. plan C. goal D. story
14. A. said B. heard C. learned D. noticed
15. A. time B. heart C. foot D. joy
七、阅读七选五
Great health care is a big part of keeping citizens fit. "In fact," says Montage Health, a non-profit health entity,
"Our greatest dream is to keep you out of the hospital." 1．_____________. As health care moves from go-see-the
doctor-when-you're-sick way to I-want-to-feel-as-good-as-I-can-every-day way, we have some work to do. No
matter where we live, say experts, we can gain big rewards from a few simple steps, if we practice them most days.
2．________________.
Eat green every day. There are some kinds of food people must eat every day. For example, people must eat
some green. “Green” includes dark-green leafy vegetables such as broccoli, spinach, romaine, kale, collard, turnip
and mustard greens. Raw or cooked, either is fine.
3 ． Health experts say that some activities (at least 10 minutes at a time) are better than none. And regular-
physical activity is one of the most important things we can do to improve our health, according to the latest research
summarized in the Dietary Guidelines for Americans.
Go to bed earlier. Sleep is when the body regains energy at the cellular level and damaging stress hormones are
turned off. 4． If you aren't getting that much, it's time to make over your bedtime routine and start getting into bed
earlier.
Spend more time outside. According to the research, we're spending an average of 90 percent of our time indoors.
5． It's time we stepped outside and enjoyed sunshine.
Enjoy a backyard barbecue every once in a while. Good evidence says we tend to take in more health-benefiting
nutrients when we share meals with friends and family.
A．Get out of the chair.
B．Take a short break.
C．Yet each of us, individually (个别的), has a big part to play as well.
D．We had better sleep soundly, work out regularly and eat healthy food daily.
E. Unfortunately, all this indoor time is having a harmful impact on our health.
F. Here are some practical suggestions that can help us keep fit and stay healthy.
G. Most experts recommend getting at least seven to nine hours of sleep every night.
