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必修一 Unit 3 Sports and Fitness 单元培优综合测试卷
第二部分 阅读(共两节，满分 50分)
第一节(共15小题;每小题2. 5分，满分 37. 5 分)
阅读下列短文，从每题所给的A、B、C、D 四个选项中选出最佳选项。
A
（2024·陕西西安·模拟预测）CAMP REGISTRATION NOW OPEN!
For more information on the guidelines we will be taking to help ensure the safety and health of our campers
and staff this summer, click here!
Our Tennis Camps Are the Best Around
We currently offer our adidas Tennis Camps in 19 states, and at every single one we put an emphasis on
creating a positive atmosphere for children aged 8 to 18 to receive tennis training from the experts. It doesn’t matter
what skill level your child is currently at, they will be able to receive tennis lessons designed just for them, ensuring
they leave our tennis camp a better player than when they arrived.
What Your Child Will Learn at Our Tennis Clinics
Whether your child attends our overnight tennis camp or our day tennis camp, they will learn everything they
need to excel on the court. A few of our tennis training focuses are:
·Being a good sport ·Perfecting the serve
·Improving form ·Playing with integrity
·Setting goals ·Preparing mentally
What Can Be Expected at Our Summer Tennis Camps
Once there, each player will be evaluated so they can receive the proper tennis lessons for their experience
level. After that, the fun will begin. They will receive both individual and team instruction, play exhibition tennis
matches, and even win prizes. After the instruction part of the day is over, your child will spend the night in the
dorms so they can get a good night’s sleep to prepare for the next day. Of course, all meals will be provided and
your child will even receive an adidas Tennis Camp T-shirt to take home with them. If you want your child to
improve their tennis skills by learning from the experts, there is no better place to send them than to one of our
adidas Tennis Camps.
1．What can be guaranteed after the campers end the adidas Tennis Camp?
A．They will get medical insurance for free.
B．They can play tennis better than when they arrived.C．They will receive tennis lessons designed by stars.
D．They have the opportunity to choose their instructors.
2．What can the campers do at the Summer Tennis Camps?
A．Spend the night playing. B．Compete for prızes.
C．Only receive individual tennis lessons. D．Buy an adidas Tennis Camps T-shirt.
3．What is the text?
A．A piece of news. B．A guidebook.
C．An advertisement. D．An abstract of instructions.
B
（2024·辽宁锦州·一模）Defeating Daniil Medvedev in New York on Sunday, Djokovic, one of the greatest
tennis player, bagging 24 Grand Slam (大满贯) singles titles, equalized the record held by Australian Margaret
Court, the same number of singles titles in the all-time count.
With the victory, Djokovic became the oldest US Open men’s singles champion in the Open Era. In total, he
has 10 Australian Opens, seven Wimbledons, four US Opens and three Roland Garros titles, making him the only
man to win all four majors at least three times. “When I realized that, I started to dream new dreams and set new
goals. I never imagined that I would be here talking about 24 Slams,” he said afterwards.
Djokovic reached all finals in the Grand Slams in 2023, and the only loss was at Wimbledon, when Carlos
Alcaraz of Spain, 20, brought home the champion after an intense battle lasting four hours and 43 minutes.
Djokovic, at 36, shows few signs of losing physical edge. He stays healthy, keeps exceptional skills and always
desires to win more. Capturing his first Grand Slam in 2008, Djokovic bagged half of his 24 major titles after he
turned 30.
“One of the biggest lessons I have learned probably mentally throughout my career is that even if you find a
formula (方案) that works, it’s not a guarantee, and actually most likely it’s not going to work the next year, so I
keep reinventing myself and always trying to find better ways to win,” said Djokovic.
For Djokovic, who always gets tough when the going gets tough, 24 is just a number that he can go beyond.
“I’ll continue to prioritize Grand Slams as my most important tournaments and where I want to play the best tennis.
That will stay the same in the next season, or I don’t know how many more seasons I have in my legs,” he added,
“So, let’s see.”
4．What does the underlined word “equalized” in the first paragraph probably mean?
A．Set. B．Broke. C．Levelled. D．Approached.5．What can we know about Djokovic according to the passage?
A．He won 12 Grand Slams in his thirties.
B．He won all the finals in the Grand Slams in 2023.
C．He attached the same importance to all the matches.
D．He is the oldest men’s singles champion in the open era.
6．What seems the “secret” of Djokovic’s great achievement?
A．Losing physical edge. B．Attending more Grand Slams.
C．Following a good formula. D．Finding flexible and proper strategies.
7．Which of the following can best describe Djokovic?
A．Confident and emotional. B．Ambitious and devoted.
C．Aggressive and stubborn. D．Enthusiastic and generous.
C
（2024·黑龙江牡丹江·一模）Geothermal (地热的) power generation is one of our most stable renewable
energy resources. Heat generated below the Earth’s surface can provide an almost unlimited supply to power and
heat homes. And while geothermal electricity only accounts for around one percent of global generation, that is set
to at least triple by 2050.
The Geysers in California is the world’s largest geothermal electricity complex. It produces enough
electricity from its 18 power plants for 725,000 homes, totaling 20 percent of the state’s renewable energy.
Superheated “dry steam” is channeled from a large sandstone reservoir heated by a large magma chamber (岩浆房)
more than four miles beneath the surface.
Heat is captured from its passage through the rock and the heated water converts into electricity. Cooled
water is then recycled and pumped back to gather more heat. EGS (enhanced geothermal systems) technologies will
open up many more sites for geothermal energy. “You can effectively put a power plant anywhere,” said Will Pettit,
director of the Geothermal Resources Council. “All you have to do is drill deep enough and you will find hot
rock.”
Most geothermal plants actually use a flash steam technique, where hot water (at 360F or 180C) is drawn up,
passed into lower pressure tanks and flashed into steam to power a turbine (涡轮机). Binary cycle (双元循环)
plants are the growth technology because they can operate at lower water temperatures and more diverse
geographical locations. They use moderately hot water to heat a secondary fluid with a lower boiling point—as low
as 135F—to drive turbines.Geothermal plants already emit 11 times less carbon dioxide per unit of electricity than the average US coal
power plant. They can also operate 24 hours a day to provide a solid base load for homes and businesses.
There are drawbacks too. Seismic activity around drilling wells is a factor. High investment costs are
another. But the US government is backing the sector with multi-million dollar funds to push forward advanced
EGS research. Geothermal energy is set to play a big part in the low-carbon electricity future.
8．What is the significance of EGS (enhanced geothermal systems) technologies?
A．They have made geothermal energy less sustainable.
B．They have greatly reduced the need for drilling in geothermal sites.
C．They allow for more efficient use of geothermal resources.
D．They have opened up new methods of generating electricity from water.
9．What can be inferred from paragraph 4?
A．Power plants are not affected by water.
B．Hot water is used to power a turbine directly.
C．Binary cycle plants are less restricted to sites.
D．A flash steam technique is a must in geothermal plants.
10．What does the author think of geothermal power?
A．Perfect. B．limited . C．impractical. D．promising.
11．What is the main idea of the article?
A．Businesses have been competing to gain an advantage in geothermal power.
B．Geothermal power is likely to be a great chance to sustainable power.
C．Traditional power has been replaced by geothermal power in America.
D．EGS technologies have come into widespread application around the world.
D
（2024·河北张家口·三模）Pickleball, which combines elements of badminton, Ping-Pang, and tennis, has
two characteristics that make it a good choice for older adults. It’s slower than other racket (球拍) sports, and it’s
easier to learn.
With a play area about a quarter the size of a tennis court and a plastic ball that doesn’t bounce as high or as
fast as a tennis ball, you don’t have to run as much or as quickly. The bats are lighter and shorter than tennis
rackets, making them easier to swing and control. There are fewer rules than tennis.
Plus, pickleball is more social than many types of exercise and it’s fun. In one study, participants rated
pickleball 150 percent higher for enjoyment than walking. “People are finding it’s not boring,” says Cedric Bryant,PhD, chief science officer at the American Council on Exercise, who has played pickleball for more than 20 years.
“It’s not something they’re doing just because they should, but because they enjoy it and want to do it.”
Pickleball is an effective workout, and like walking, you can adjust the intensity to your preferences. A
friendly doubles match can qualify as proper exercise. A competitive singles match is likely to be tighter.
And pickleball offers plenty of health pluses. After six weeks of playing an hour of pickleball three times a
week, older adults improved their cardiorespiratory (心肺的) fitness and blood pressure, according to a study
published in 2018 in the International Journal of Research in Exercise Physiology. Another study found that the
activity may keep you mentally sharp. “You’re making a lot of quick decisions while engaged in a physical task,”
says study author David Bolton, PhD, assistant professor at Utah State University in Logan. “It is effectively
training cognitive (认知的) ability.”
But it is not without risks of getting injured. Don’t just hit the court and go right into having a game. A
warm-up is the best defense against injury, so take at least 5 minutes to prepare your body.
12．What is one of the reasons for the popularity of pickleball among older adults?
A．Its slow pace. B．Its great intensity.
C．Its complex rules. D．Its cheap equipment.
13．What does Cedric Bryant mainly want to tell us about pickleball?
A．It is demanding. B．It is enjoyable.
C．It is beneficial. D．It is practical.
14．What does the underlined word “It” in Paragraph 5 refer to?
A．Making quick decisions.
B．Training cognitive ability.
C．Brain activity during physical exercise.
D．The proper frequency to play pickleball.
15．What might the author talk about next?
A．Pre-workout preparations. B．The rules of this exercise.
C．Comments on this game. D．Disadvantages of pickleball.
第二节(共5小题;每小题2.5分，满分12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
（2024·重庆沙坪坝·模拟预测）A lot of people assume the more work they put in at the gym, and the
longer and harder they push themselves, the better their results will be. 16 But if you want to get the best
gains, the key is to focus on the quality of the work rather than the quantity.Your body is capable of making only tiny adaptations and improvements at any one time. Once you've given
it enough push to make these changes, any additional work you do after that point won't be making you any better.
17 This is because you'll need longer to recover afterwards. Besides, you won't feel fresh when you start your
next session. Ideally, it's just enough to do the smallest amount of work required to promote growth in every
workout. 18 Thus the minimum amount of exercise brings the maximum physical gains.
19 For example, if a new gym-goer wants to get stronger, he might start a squat (深蹲) workout,
which is made up of ten steps, each having five repetitions. In theory, it's a sensible way for building strength. If
he's only attempted three steps in his previous exercise, it's far from enough. The fourth step would push him past
his previous limit and force adaptation. But the subsequent steps are meant for more professional people. 20
As a general rule, regardless of your experience, aim to only increase the volume of any exercise by one step
from workout to workout.
A．It seems logical.
B．Instead, it'll harm your progress.
C．It's natural that you may want to keep fit.
D．After that, you can stop exercising during the day.
E．Only in this way can you enjoy the benefit of exercise.
F．They would just increase the chance of injury for beginners.
G．How much exercise you need to do depends on your current fitness level.
第三部分 语言运用(共两节，满分30分)
第一节 (共15小题;每小题1分，满分15分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
（2024·重庆·一模）I was never a fan of football, or any sports for that matter. At primary school, my
classmates spent lunch break 21 on the playground, while I was in the library getting pleasure from 22
. In Games lessons, to fit in, I 23 to be interested.
As I got older, I 24 trying to fake (假装) it. Instead, I showed off my dislike for football as a sign of
25 “It’s only a silly game!” I’d tell Dad, as he 26 me to watch a match.
But, sometimes I’d find myself 27 an opener like, “Cor, a terrible season we’re having, eh?”, or
28 , “Who do you support?”, and feel my heart sink, knowing my reply would surely 29 .
And then I became a dad, and I didn’t want my boy Harvey to 30 this desirable social skill. So I
bought him 31 to watch our local team, Boreham Wood. And, because he kept asking me what was goingon, I stayed relatively 32 on the game.
Almost without noticing, my 33 of support when “The Wood” scored a goal were actually real, as
were my sighs when “we” missed a penalty kick (罚球).
Harvey was 34 , and we’ve since returned to Meadow Park five times, each time feeling a 35
connection with the team’s supporter community.
21．A．walking B．running C．talking D．working
22．A．exercise B．travel C．books D．movies
23．A．pretended B．learned C．proved D．happened
24．A．avoided B．continued C．began D．stopped
25．A．respect B．satisfaction C．pride D．weakness
26．A．urged B．persuaded C．addressed D．allowed
27．A．using B．facing C．completing D．starting
28．A．eventually B．gradually C．obviously D．simply
29．A．come B．change C．delight D．disappoint
30．A．lack B．show C．adopt D．develop
31．A．drinks B．tickets C．shoes D．clothes
32．A．cheated B．impressed C．focused D．motivated
33．A．sighs B．cheers C．views D．chances
34．A．employed B．stimulated C．encouraged D．attracted
35．A．stronger B．weaker C．clearer D．quicker
第二节(共10小题;每小题1.5分，满分15分)
（2024·山东·二模）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Shuttlecock (毽子) kicking is a traditional popular folk game, 36 (date) as far back as the Han
Dynasty.The fun game gained popularity during the Tang Dynasty, when 37 (store) specializing in the
shuttlecock business appeared. In the Qing Dynasty, shuttlecock kicking reached its peak in terms of both making
techniques and kicking skills.
To make a feather shuttlecock, a piece of cloth wrapped around a coin 38 (need). Through the coin
hole you can stick some feathers, 39 function is to delay the rising and falling of the shuttlecock.
There 40 (be) a great number of variations in styles and methods of kicking. With one leg fixed on
the ground, the shuttlecock is kicked by the inner ankle of 41 other. Some other styles include kicking
the shuttlecock backwards and forwards between two people. Those who advance to a high level of mastery canperform some actions that are 42 (fair) wonderful. The challenge of the increasingly difficult levels of
shuttlecock kicking has made it a popular and timeless game among Chinese children.
Playing with shuttlecocks is 43 (benefit) to health. When people are kicking shuttlecocks, various
parts of the body need to work together, which enhances balance capabilities and physical flexibility and helps
them strengthen their legs. Besides, shuttlecock kicking is convenient 44 (play). It can be practiced just
about anywhere and anytime.
Since the establishment of the Chinese Shuttlecock Kicking Association in 1987, the national shuttlecock
kicking tournament has been held annually, appealing 45 people of all ages.
第四部分 写作(共两节，满分40分)
第一节 (满分15分)
（2024·湖北·三模）假定你是李华，给你班交换生Frank发邮件，想邀请Frank一起晨跑。请你根据以下要
点提示，给他写一封电子邮件，内容包括：
1. 表明来意；
2. 晨跑的重要性；
3. 注意事项。
注意：写作词数应为80左右。
Dear Frank,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________
Best regards,
Li Hua
第二节 (满分25分)
（23-24高三上·广东湛江·阶段练习）阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一
篇完整的短文。
Thomas and John have a lot in common. They are both talented high school seniors. They both love
basketball. They are both captains of their respective high school basketball teams. But on one Saturday night inFebruary, they were forever linked in the minds of all who were present for a mutual act of courage,
sportsmanship(体育精神)and respect.
The remarkable moment came during a game between Thomas's small town Illinois team and John's big city
team in Wisconsin—a game that almost wasn't played. Just days before the game, John's mother lost her five-year
battle with cancer. Her death was sudden and painful for all who knew her.
John's coach wanted to cancel the game, but John insisted that the game should be played. So with heavy
hearts, his teammates prepared to honor their captain's wishes and play without him.
What they weren't prepared for was John's appearance in the gym mid-way through the first half. As soon as
the coach saw John, he called a time out, and players and fans surrounded the young man to offer love and support.
The coach asked him if he wanted to sit on the bench with the team. “No,” John said. “I want to play.” Of
course his team was excited to have him. But because John wasn't on the pre-game roster(候选名单), putting him
in the game at that point would result in a technical foul(犯规)and two free throws for the opposing team.
However, John's coach agreed with that. He could see that this was the teenager's way of coping with his loss.
He thought the points didn't matter. The opposing team understood the situation and told the referees to let John
play and forget the technical foul. The referees argued that a rule is a rule, and the free throws would have to be
taken before the game could proceed. For possibly the first time in basketball history, referees had to force a team
to accept and take the technical free throws.
注意：
1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
As team captain, Thomas volunteered to take the free throws.
____________________________________________________________________________________________
____________________________________________________________________________________________
________________________________________________
John and his teammates stood and applauded the gesture of sportsmanship.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
________________________
