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Unit 3 单元主题阅读“谈论健康饮食”
【主题导入】
本单元主题是“谈论健康饮食”, 通过运用“a lot of” “some” “a little” “a few”等
单词及短语鼓励学生描述自己或他人摄入各类食物的多少，知道如何做到健康饮食。
【同步积累】
主题词汇：
good for... 对...有好处 bad for... 对...有坏处
strong 强壮的 too much 太多
balanced 均衡的 important 重要的
fried food 油炸食品
重点句型：
1.What do you have for breakfast? 你早餐吃什么？
2.I have some noodles. 我吃面条。
3.I eat a lot of meat. 我吃很多肉。
4.She drinks a little water. 她喝很少水。
【阅读技巧】
根据上下文情景确定词义，是英语阅读猜词题非常实用的技巧之一。能帮助读者在不依赖词
典的情况下理解生词含义，具体方法如下：1.定位生词。 2.阅读生词前后语句，理解语句意
义。 3.结合选项进行排除。
例：Hello, I'm Tom. A healthy diet is very important. I always have some bread and milk for breakfast.
For lunch and dinner, I eat a lot of rice, some meat and vegetables. I also eat some fruit every day. I
know fruit is good for my body. I never eat a lot of sweet food because it's bad for my teeth.
( )1. What does “important” mean in this passage?
A. 有趣的 B. 重要的 C. 美味的 D. 健康的
分析：句意表达为在这篇文章中 “important”是什么意思？关键词为important，迅速定位在
文章开头。此时浏览全文，作者讲了他一天的饮食，结合前文healthy diet以及选项提供的中
文，“重要的”更恰当。
【小试牛刀】
A篇
阅读短文，选择正确的答案。
Hello, I'm Tom. A healthy diet is very important. I always have some bread and milk for breakfast. For
lunch and dinner, I eat a lot of rice, some meat and vegetables. I also eat some fruit every day. I know
fruit is good for my body. I never eat a lot of sweet food because it's bad for my teeth.
【词汇积累】
good for...(对...有好处)；bad for...(对...有坏处)
( )1. What does Tom always have for breakfast?
A. Noodles and eggs. B. Bread and milk.
C. Rice and soup. D.Cheese and milk.
( )2. What does Tom eat for lunch and dinner?
A. A lot of rice, some meat and vegetables.
B. Only meat and vegetables.
C. A lot of sweet food.
D.Some fruit.
( )3. Why does Tom eat fruit every day?
A. Because it's delicious. B. Because it's good for his body.C. Because it's cheap. D. Because he likes fruit.
( )4. What does Tom never do?
A. He never eats bread. B. He never eats meat.
C. He never eats a lot of sweet food. D.He never eats ice cream.
( )5. What does “important” mean in this passage?（联系上下文）
A. 有趣的 B. 重要的
C. 美味的 D. 健康的
B篇
阅读短文，选择正确的答案。
I'm Lily. I think a healthy diet can make us strong. For breakfast, I usually have an egg and a glass of
juice. At noon, I have some noodles with tomatoes and beef. In the evening, I have a little rice, some
fish and lots of vegetables. Sometimes I have a piece of cake after dinner, but not too much.
【词汇积累】
strong(强壮的)；too much(太多)
( )1. What does Lily think can make us strong?
A. A healthy diet. B. A lot of sweet food.
C. Sleeping a lot. D. Do some exercises.
( )2. What does Lily usually have for breakfast?
A. An egg and a glass of milk. B. An egg and a glass of juice.
C. Some noodles. D.An egg and a glass of milk.
( )3. What's in Lily's noodles?
A. Tomatoes and chicken. B. Tomatoes and beef.
C. Beef and potatoes. D.Tomatoes and bread.
( )4. What does Lily have in the evening?
A. A lot of rice, some fish and vegetables.
B. A little rice, some chicken and vegetables.C. A little rice, some fish and lots of vegetables.
D. A lot of rice, some meat and a piece of cake.
( )5. What does “sometimes” mean in this passage?（联系上下文）
A. 总是 B. 有时 C. 从不 D.经常
【精益求精】
C篇
阅读文章，回答问题。
I’m Peter. A balanced diet is very important for good health. In the morning, I have some milk
and bread. And I have a banana, too. For lunch, I like sandwiches. There is cheese, tomato and an
egg in the sandwiches. In the evening, I often have a plate of noodles and a fruit salad. I drink lots
of water every day. Because water can help my body work well. What I believe is that we should eat
different foods and do some sports to keep healthy.
【词汇积累】
balanced (均衡的）; important (重要的）；
1.What does Peter have for breakfast?
2. What's in Peter's sandwiches?
3. Why does Peter drink lots of water?
4.What does Peter have for dinner?
5.How can we keep healthy?长难句分析
原文句子 What I believe is that we should eat different foods and do some sports to keep
healthy.
【翻译】我所相信的是，我们应该吃不同种类的食物并做些运动来保持健康。
【分析】本句是一个主从复合句。主语从句：What I believe，在整个句子中充当主语, 意思
是 “…… 的事情”。“I believe” 是从句的主谓结构，即 “我相信”，整个主语从句表达
“我所相信的事情”。表语从句：that we should eat different foods and do some sports to keep
healthy. 跟在系动词 “is” 之后作表语, 阐述应该做的事。“that” 引导表语从句，本身无
实际意义，只起连接作用,
D篇
阅读文章，判断正（T）误（F）。
I'm Lucy. A healthy diet is not only about eating the right food, but also about eating the right
amount(数量). I start my day with a bowl of porridge and a few apples. At lunch, I have some rice, a lot
of vegetables and some meat. For dinner, I usually have some dumplings and a bowl of vegetable
soup. I know I can’t eat too much fried food. I believe we will be strong with a healthy diet.
【词汇积累】
bowl(碗)；too much(太多)；fried food(油炸食品)
( )1. Lucy starts her day with a bowl of porridge and a few apples.
( )2. A healthy diet is only about eating the right food.
( )3. Lucy has a big chicken burger for lunch.
( )4. Lucy has some dumplings and a bowl of vegetable soup for dinner.
( )5.We can eat lots of fried food.
长难句分析
原文句子I believe we will be strong with a healthy diet.
【翻译】我相信我们健康饮食就会强壮起来。
【分析】本句是一个主从复合句。主句是 “I believe”，宾语从句：we will be strong with
a healthy diet作 “believe” 的宾语，表示所相信的事情——健康饮食，我们就会强壮。参考答案
A篇
【导语】谈论Tom的日常饮食
【答案】1．B 2．A 3．B 4.C 5. B
1.B 【解析】句意：Tom早餐总是吃什么？需要注意的信息是breakfast, 原文 I always have
some bread and milk for breakfast.所以选B.
2. A 【解析】句意：Tom午餐和晚餐吃什么？需要注意的信息是lunch and dinner, 原文
For lunch and dinner, I eat a lot of rice, some meat and vegetables. 所以选A.
3. B 【解析】句意：为什么Tom每天吃水果？需要注意的信息是 eat fruit every day，原文I
also eat some fruit every day. I know fruit is good for my body.所以选B.
4. C 【解析】句意：Tom从来不做什么？需要注意的信息是never do, 原文I never eat a lot of
sweet food because it's bad for my teeth.所以选C.
5. B【解析】句意：在这篇文章中 “important”是什么意思？关键词为important，迅速定位
在文章开头。结合全文作者讲了健康饮食的内容，结合选项提供的中文，“重要的”更恰当,
所以选 B。
B篇
【导语】谈论Lily的日常饮食
【答案】1．A 2．B 3．B 4.C 5. B
1.A 【解析】句意：Lily认为什么能让我们变强壮？需要注意的信息是make us strong原文I
think a healthy diet can make us strong.所以选A.
2. B 【解析】句意：Lily通常早餐吃什么？需要注意的信息是breakfast， 原文For
breakfast, I usually have an egg and a glass of juice. 所以选B.
3. B 【解析】句意：Lily吃的面条里面有什么？需要注意的信息是in Lily’s noodles原文At
noon, I have some noodles with tomatoes and beef. 所以选B.4. C 【解析】句意：Lily晚餐吃什么？需要注意的信息是in the evening 原文 In the evening,
I have a little rice, some fish and lots of vegetables.所以选C.
5. B【解析】句意：在这篇文章中 “sometime”是什么意思？关键词为sometime，迅速定位
在文章末尾句. 此时联系本句Sometimes I have a piece of cake after dinner, but not too much.
Lily不是每次晚餐后都吃蛋糕，也不会吃很多，结合选项提供的中文，“有时”更恰当,所以
选 B。
C篇
【导语】谈论均衡饮食的重要性
【答案】
1. He has some milk, bread and a banana.
2. There is cheese, tomato and an egg.
3.Because water can help his body work well.
4. He often has a plate of noodles and a fruit salad.
5. We should eat different foods and do some sports to keep healthy.
1.He has some milk, bread and a banana.【解析】句意：Peter早餐吃什么？需要注意的信息
是breakfast 原文In the morning, I have some milk and bread. And I have a banana, too. 所以回
答He has some milk, bread and a banana.
2. There is cheese, tomato and an egg.【解析】句意：Peter三明治里有什么？需要注意的信
息是sandwiches 原文For lunch, I like sandwiches. There is cheese, tomato and an egg in the
sandwiches. 所以回答There is cheese, tomato and an egg.
3. Because water can help his body work well.【解析】句意：为什么Peter喝很多水？需要注
意的信息是why, drink lots of water 原文I drink lots of water every day. Because water can help
my body work well.所以回答Because water can help his body work well.
4. He often has a plate of noodles and a fruit salad. 【解析】句意：Peter晚餐吃什么？需要注意的信息是dinner 原文In the evening, I often have a plate of noodles and a fruit salad.所以
回答He often has a plate of noodles and a fruit salad.
5. We should eat different foods and do some sports to keep healthy.【解析】句意：我们如何
保持健康？需要注意的信息是keep healthy，原文What I believe is that we should eat different
foods and do some sports to keep healthy. 所以回答We should eat different foods and do some
sports to keep healthy.
D篇
【导语】谈论Lucy的饮食
【答案】1. T 2. F 3. F 4.T 5. F
1.T 【解析】句意：Lucy是否以一碗粥和一些苹果开启她的一天？需要注意的信息是a bowl
of porridge and a few apples, 原文 I start my day with a bowl of porridge and a few apples. 所以填
T.
2. F 【解析】句意：健康饮食是否仅需要吃对食物？需要注意的信息是 only about, 原文A
healthy diet is not only about eating the right food, but also about eating the right amount(数量). 所
以填F.
3. F 【解析】句意：Lucy是否午餐吃一个大鸡肉汉堡？需要注意的信息是a big chicken
burger, lunch 原文At lunch, I have some rice, a lot of vegetables and some meat. 所以填F.
4. T 【解析】句意：Lucy晚饭是否吃饺子和一碗蔬菜汤？需要注意的信息是dumplings，a
bowl of vegetable soup, dinner 原文For dinner, I usually have some dumplings and a bowl of
vegetable soup. 所以填T.
5. F 【解析】句意：我们是否可以吃很多油炸食品？需要注意的信息是can，lots of fried
food 原文I know I can’t eat too much fried food. 所以填F.
