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人教版七下基础练习册
Unit3
一、看图写单词：
1. 2. 3. 4. 5.
________ ________ ________ ________ ________
二、根据中文提示填空：
1.Your bat looks (用得好) .
2. (练习） makes perfect
3.I sometimes play （羽毛球）with Ella.
4.How is （锻炼） good for us?
5.We should all play （双打）sometime！
6.I （慢跑）,swim, and do sit-ups.
7.I like skateboarding because it keeps me （健康的） .
8. If you cook your own meals （代替） , you can make healthy balanced meals.
9.We （鼓励） one another to do tricks.
10.This year, my （目标） is to be really fit.
三、语法填空
What do you do at the weekend? Some people like ____1____ (stay) at home and rest. Other people
think going out for a walk ___2___ (be) good for their health. My friend Jack ____3___ (work) very hard
from Monday ____4__ Friday. At weekends he always does ___5__ same things. On Saturday he washes
his car and on Sunday he takes ___6_ (he) family to a village far from his house. His uncle and aunt live
there, ____7__ Jack goes to see them every week. They ___8_ (has) a big farm and only one worker to
help them so they are usually very busy. Jack often asks his family to help them. The children give the
____9__ (animal) food. Jack and his wife work in the fields. After a long hard day of work, they are very
tired and hungry. So Jack’s uncle gives them a nice meal. After that about five, they _____10__ (drive)home.
四、完形填空
Tom had a bad toothache. His mother wanted to take him to the dentist’s (牙科诊所), but
he ____1____. He was afraid of the ____2____ when the dentist had to extract (拔出) his
tooth. Tom’s mother told him that if he did not visit the dentist, the pain would get
____3____. At last, Tom had to agree.
There were not many people at the dentist’s. ____4____, it was Tom’s turn. He walked
nervously into the room and sat down. The dentist looked ____5____ and said hello to him
with a smile. He asked Tom to ____6____ his mouth. And then he told Tom that he had to
extract the bad tooth. The dentist gave Tom an injection (注射) and ____7____ him that he
would not feel any pain.
Tom really did not feel any pain. Then the dentist advised Tom to brush his teeth twice a
day and taught him the ____8____ way of brushing his teeth. He also told Tom not to eat too
many sweet things ____9____ his teeth would be healthy.
After that, Tom ____10____ how important it was to protect his teeth.
1. A. relaxed B. refused C. nodded D. joked
2. A. pain B. trust C. success D. training
3. A. nicer B. smaller C. warmer D. worse
4. A. Sometimes B. Recently C. Soon D. Especially
5. A. dangerous B. friendly C. noisy D. careless
6. A. fill B. shut C. open D. cover
7. A. allowed B. asked C. warned D. promised
8. A. right B. brave C. weak D. rich9. A. but B. so that C. or D. whether
10. A. regretted B. hoped C. realized D. guessed
五、阅读回答问题
Do you know yoga? As a popular sport, many people like
doing it in their free time now.They think yoga can not only
help them keep healthy but also make them feel relaxed.
In fact,yoga isn’t a new thing.People in India started
practicing it around 5000 years ago.At that time,people found
that many plants and animals could heal( 治愈)themselves
quickly.So they started to copy(模仿) their movements and then the sport of yoga came to the world soon.
Now over 300 million people in the world are practicing yoga.That’s because yoga has many
advantages. According to NHS England,yoga can make you stronger,help you have a good sleep and keep
you from getting too fat.What’s more,yoga is right for everyone.Young kids or old people,all can learn
it.Famous tennis player Novak Djokovic practices yoga,too.“Yoga helps me be the best and stops me from
getting injured(受伤的),” he says.
After learning the facts about yoga,you must hope to start practicing it now.But don’t rush(匆忙).There
are some tips( 建 议 )for you.First of all,wear comfortable clothes and take off your shoes and
socks.Second,eat on time.You had better not eat anything two or four hours before doing yoga.Third,have
fun and enjoy it.You can play music while doing yoga,or practice outside in a park.Last,keep going.Do it for
30 minutes every day.If you are busy,three times a week will be OK,too.
1.How many people are there practice yoga?
__________________________________________________________________
2.What does Novak Djokovic say?
__________________________________________________________________
3.What do people think of yoga?
__________________________________________________________________
4.How many tips does the writer give us on practicing yoga?
__________________________________________________________________
5. Do you need to eat something before doing yoga?__________________________________________________________________
六、阅读理解
About 80% of people do not get enough vitamin (维生素) D every day. But this vitamin
is very important for your health.
Vitamin D is really important for our bones (骨骼). When we are young, vitamin D
builds up our bones and makes them strong. When we are older, we still need vitamin D to
keep our bones strong. Our bodies keep the vitamin D in our bones and teeth. Then we lose
vitamin D as we work and exercise during the day. But our bodies can’t make vitamin D. So
we have to get it from outside of our bodies.
Where can a person get this very important vitamin? Vitamin D is in foods like fish and
eggs. Sometimes, vitamin D is added to bread, milk, and orange juice. Food is not the only
way our bodies can get vitamin D. The sun also gives us vitamin D. If we want to be healthy,
we should spend some time in the sun each day. Too much sun is not good for you, but about
15 minutes a day is usually enough. And we should be sure to eat foods that are rich in
vitamin D, too.
1. The writer says that vitamin D ________.
A. makes our bones strong B. keeps our hair clean
C. is not necessary for our teeth D. is harmful to our hearts
2. Why do we have to get vitamin D from outside of our bodies?
A. It makes us popular. B. It helps us eat more food.
C. Our bodies can’t make vitamin D. D. The more vitamin D, the better.
3. According to the writer, people can get vitamin D by ________.
A eating fish B. watching TV C. working hard D. having a sleep
.4. How long are we advised to spend in the sun each day?
A. About 15 minutes. B. About 45 minutes. C. About 1 hour. D. About 2 hours.
5. Paragraph 3 mainly tells us ________.
A. what vitamin D is B. where we can get vitamin D
C. how much vitamin D we need D. why people don’t like vitamin D
答案：
一、
Basketball baseball glove ping-pong bat running shoes exercise mat
二、
1. well-used
2. P ractice
3. Badminton
4. Exercise
5. doubles
6. jog
7. Fit
8. Instead
9. Encourage
10. Goal
三、
1. staying
2. is
3. works
4. to
5. the
6. his
7. and8. have
9. animals
10. drive
四、1—5 BADCB 6—10 CDABC
五、1.Now over 300 million people in the world are practicing yoga
2. Yoga helps me be the best and stops me from getting injured(受伤的),
3.They think yoga can not only help them keep healthy but also make them feel relaxed.
4.Four
5.No,you needn’t
六、1—5 ACAAB
