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iPhone的健康App里的步数目标可以自己调

当前时间： 2026-05-24 01:39:53 分类：办公文件 评论(0)
iPhone的健康App里的步数目标可以自己调

iPhone 的健康 App 里，步数目标目前不能自己调，结论很直接，按 2026 年 5 月可查的 Apple 支持文档，健康 App 对“步数”的定位更像记录、汇总、展示，你能看数据、补录数据、调整数据来源优先级，但官方没给出“每日步数目标”自定义入口。

你大概率是记混了，能改的“目标”更多在健身 App 或 Apple Watch 的活动圆环里；要是你只是想盯每天走多少步，把“步数”加到置顶，或者用第三方运动打卡 App 提醒，会更贴近这个需求。

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  1. CONNECT:[ UseTime:0.000656s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001056s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.003821s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000887s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000569s ]
  6. SELECT * FROM `set` [ RunTime:0.000450s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000517s ]
  8. SELECT * FROM `article` WHERE `id` = 658767 LIMIT 1 [ RunTime:0.004136s ]
  9. UPDATE `article` SET `lasttime` = 1779602795 WHERE `id` = 658767 [ RunTime:0.026375s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.002196s ]
  11. SELECT * FROM `article` WHERE `id` < 658767 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.003911s ]
  12. SELECT * FROM `article` WHERE `id` > 658767 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001193s ]
  13. SELECT * FROM `article` WHERE `id` < 658767 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005081s ]
  14. SELECT * FROM `article` WHERE `id` < 658767 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.006761s ]
  15. SELECT * FROM `article` WHERE `id` < 658767 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001864s ]
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