夜雨聆风复制提示词 → 粘贴到 ChatGPT / GPT-Image2 → 直接出图
英文提示词可以用大模型翻译为中文，所有提示词可以在豆包或者chatgpt生成图片
一、治愈系助眠指南九宫格
📌 使用场景
治愈系助眠指南九宫格等场景。
💡 提示词（复制即用）
[中文]生成一张适合小红书发布的 3:4 竖版九宫格海报，整体为 3列 × 3行 排版，九个宫格边界清晰，方便后期直接切割成 9 张单图发布。整体风格干净、高级、统一，适合女性向健康生活方式内容，具有小红书爆款封面气质。画面要求 信息排版清晰、文字大、可读性强、留白舒服、配色温柔治愈。整体视觉风格：奶油白、浅米色、淡燕麦色、浅焦糖色为主色调，搭配少量深棕色文字，ins风、治愈感、睡眠疗愈主题，简约排版，轻拟物插画点缀，可加入枕头、月亮、星星、热牛奶、香薰、书本、眼罩、窗帘、床铺等元素。整体像专业新媒体设计图，字体工整，适合做知识科普类小红书九宫格。排版要求：整张图必须是标准九宫格构图，切分后每一格都能独立成图每个宫格内容完整居中，不要把标题或正文压在分割线附近每个格子之间保留明显间隔或细边框，保证裁切后不影响阅读所有文字使用中文，清晰易读，不要乱码，不要英文每个宫格都像独立的小红书图文卡片，但视觉风格保持统一画面精致、真实、自然，不要廉价营销感，不要过度花哨九宫格具体内容：第1格（封面）大标题：让你倒头就睡的8个 tips副标题：失眠党、熬夜党一定要收藏封面视觉最吸睛，适合做首图，加入柔软床铺、月亮、枕头、眼罩等治愈睡眠元素，标题突出，排版高级。第2格标题：1. 睡前1小时别玩手机正文：蓝光会让大脑更清醒，越刷越睡不着。配图元素：手机、月亮、困倦表情的小插画第3格标题：2. 睡前把灯光调暗正文：暖光环境能帮助身体进入“准备睡觉”的状态。配图元素：床头灯、暖黄色灯光、窗帘第4格标题：3. 房间温度别太高正文：稍微凉一点，更容易快速入睡。配图元素：空调、温度计、被子第5格标题：4. 晚上别喝浓茶咖啡正文：咖啡因会延迟困意，让你躺很久还睡不着。配图元素：咖啡杯、茶杯、禁止符号第6格标题：5. 睡前洗个热水澡正文：能让身体放松下来，入睡速度更快。配图元素：浴室蒸汽、毛巾、热水第7格标题：6. 脑子停不下来就写下来正文：把烦心事和待办清单写下，大脑会更容易放松。配图元素：笔记本、钢笔、小台灯第8格标题：7. 固定上床时间正文：每天差不多时间睡，生物钟会越来越稳定。配图元素：时钟、月亮、床第9格标题：8. 试试深呼吸放松法正文：吸气4秒，停4秒，呼气6秒，慢慢就有困意了。底部小字：收藏这组，今晚试试看配图元素：呼吸线条、闭眼人物、星星画质要求：高清，高级排版，杂志感，真实可发布，新媒体运营审美，小红书爆款图文风格，文字布局规整，适合直接切图。[English]Generate a 3:4 vertical 9-grid poster suitable for publishing on Xiaohongshu, with an overall layout of 3 columns × 3 rows. The boundaries of the nine grids are clear, making it easy to directly cut into 9 single images for later publishing. The overall style is clean, premium, and unified, suitable for female-oriented healthy lifestyle content, possessing the vibe of a viral Xiaohongshu cover. Image requirements: clear information layout, large text, strong readability, comfortable white space, gentle and healing color palette.Overall visual style:Cream white, light beige, light oat color, and light caramel color as the main color tones, paired with a small amount of dark brown text. Ins style, healing sense, sleep therapy theme, minimalist layout, light skeuomorphic illustration embellishments. Elements such as pillows, moons, stars, hot milk, aromatherapy, books, eye masks, curtains, and beds can be added. The overall look should be like a professional new media design graphic, with neat fonts, suitable for a knowledge-based popular science Xiaohongshu 9-grid.Layout requirements:The entire image must be a standard 9-grid composition, and each grid can stand alone as an independent image after being cut.The content of each grid should be completely centered; do not place titles or body text near the dividing lines.Keep obvious gaps or thin borders between each grid to ensure that reading is not affected after cropping.All text must use Chinese, be clear and readable, no garbled characters, no English.Each grid should look like an independent Xiaohongshu image-and-text card, but the visual style must remain unified.The image should be exquisite, realistic, and natural, without a cheap marketing feel, and not overly flashy.Specific content of the 9-grid:Grid 1 (Cover)Main title: 8 tips to make you fall asleep instantlySubtitle: Insomniacs and night owls must save thisThe cover visuals should be the most eye-catching, suitable for the first image. Add healing sleep elements such as soft beds, moons, pillows, and eye masks. The title should be prominent with a premium layout.Grid 2Title: 1. Don't play with your phone 1 hour before bedBody text: Blue light makes the brain more awake; the more you scroll, the harder it is to fall asleep.Image elements: Mobile phone, moon, small illustration of a sleepy expressionGrid 3Title: 2. Dim the lights before bedBody text: A warm light environment can help the body enter a "ready to sleep" state.Image elements: Bedside lamp, warm yellow light, curtainsGrid 4Title: 3. Don't keep the room temperature too highBody text: Keeping it a bit cooler makes it easier to fall asleep quickly.Image elements: Air conditioner, thermometer, quiltGrid 5Title: 4. Don't drink strong tea or coffee at nightBody text: Caffeine delays sleepiness, making you lie in bed for a long time unable to sleep.Image elements: Coffee cup, teacup, prohibition signGrid 6Title: 5. Take a hot shower before bedBody text: It can relax the body and help you fall asleep faster.Image elements: Bathroom steam, towel, hot waterGrid 7Title: 6. Write it down if your brain won't stopBody text: Writing down your worries and to-do lists makes it easier for your brain to relax.Image elements: Notebook, fountain pen, small desk lampGrid 8Title: 7. Fix your bedtimeBody text: Going to bed at about the same time every day will make your biological clock increasingly stable.Image elements: Clock, moon, bedGrid 9Title: 8. Try deep breathing relaxationBody text: Inhale for 4 seconds, hold for 4 seconds, exhale for 6 seconds, and sleepiness will gradually come.Bottom small text: Save this set and try it tonightImage elements: Breathing lines, person with closed eyes, starsImage quality requirements:High definition, premium layout, magazine feel, realistically publishable, new media operation aesthetics, Xiaohongshu viral image-and-text style, neat text layout, suitable for direct image cutting.
二、千手观音化身打工人
📌 使用场景
千手观音化身打工人等场景。
💡 提示词（复制即用）
[中文]一幅高度详细的千手观音菩萨工笔画。然而，千手并没有拿着神圣的宗教法器，而是拿着现代办公和家用物品：**笔记本电脑、智能手机、成堆的文件、咖啡杯、印章、计算器、拖把和奶瓶**。它代表了终极的多任务处理现代工作者。脑后的金色光环由旋转的时钟齿轮组成。**在右下角，一个单一的红色竖排艺术家印章写着“吴先生”（Mr. Wu），风格化得像水印一样。** --ar 3:4[English]A highly detailed Gongbi painting of the Bodhisattva "Guanyin of a Thousand Hands".However, instead of sacred religious artifacts, the thousand hands are holding modern office and household items: **laptops, smartphones, stacks of paperwork, coffee cups, stamps, calculators, mops, and baby bottles**. It represents the ultimate multi-tasking modern worker.The golden aura behind the head is made of spinning clock gears.**In the bottom right corner, a single red vertical artist chop seal reads "吴先生" (Mr. Wu), stylized like a watermark.** --ar 3:4
三、关系图谱信息图
📌 使用场景
关系图谱信息图等场景。
💡 提示词（复制即用）
Please generate a high-design character relationship map poster based on {argument name="theme" default="Demon Slayer"}. This image should not be a simple illustration, but a character relationship map that combines information visualization, narrative structure, poster design sense, and stylistic fidelity.Please automatically complete the following:- Identify the work and core settings corresponding to the theme- Extract the most representative 6–12 key characters, not exceeding 15 if necessary- Identify and display key character relationships, including blood ties, romance, friendship, alliances, hostility, master-disciple, etc.- Automatically choose a composition method based on the work's characteristics, such as protagonist-centered, dual-core confrontation, faction-based, family tree, or chronological evolution- Automatically refine the work's style DNA, including color, worldview symbols, textures, mood, typography, and representative elements- Transform these stylistic elements into an overall visual design for the relationship map, rather than simply copying an official poster- Use different colors, line types, and arrows to distinguish different relationships, ensuring clear lines and layers without clutter- Make core characters most prominent, followed by important characters, and subordinate characters weakened to form a clear visual hierarchy- Ensure every character name is legible, with identity or faction labels if necessaryThe final product should satisfy:- Immediate understanding of character hierarchy and key relationships- Obvious alignment with the original work's temperament and setting- Combines the clarity of an infographic with the premium design of a poster- Unified, exquisite, complete, and suitable for social media sharing or poster display- Avoids a cheap flowchart feel, messy piling, and information overload.
四、电影感叙事场景图
📌 使用场景
电影感叙事场景图等场景。
💡 提示词（复制即用）
Using REFERENCE_0, transform the subject's appearance to a {argument name="style" default="trad goth"} aesthetic while preserving the exact pose, clothing structure, and background. Change her hair to {argument name="hair color" default="black"} with {argument name="hair style" default="choppy bangs"}. Apply heavy dark makeup, specifically {argument name="lip color" default="black"} lipstick and intense dark eyeshadow, and make her skin tone slightly paler. Add 2 facial piercings: a septum ring and a nostril stud. Finally, modify her layered necklaces to feature {argument name="necklace pendants" default="an inverted cross and a pentagram"}.
五、插画艺术创作图
📌 使用场景
插画艺术创作图等场景。
💡 提示词（复制即用）
{ "type": "character portrait grid", "theme": "{argument name=\"theme\" default=\"Game of Thrones characters\"}", "style": "{argument name=\"art style\" default=\"2D flat illustration, clean line art, comic style, profile view facing right, pale skin with blush\"}", "layout": { "grid": "3x3", "background": "light gray textured", "frame_style": "white rounded-rectangle frames with text labels below each" }, "count": 9, "portraits": [ { "label": "Jon Snow", "description": "black hair half-up, beard, dark fur cloak" }, { "label": "Daenerys Targaryen", "description": "silver braided hair, blue dress" }, { "label": "Tyrion Lannister", "description": "curly brown hair, beard, dark tunic with gold pin" }, { "label": "Cersei Lannister", "description": "blonde braided hair, ornate red and gold dress" }, { "label": "Ned Stark", "description": "brown hair half-up, beard, dark fur cloak" }, { "label": "Arya Stark", "description": "short dark hair half-up, brown tunic, sword hilt" }, { "label": "Jaime Lannister", "description": "short blonde hair, gold armor with lion motif" }, { "label": "Sansa Stark", "description": "red braided hair, blue dress with fur collar" }, { "label": "Theon Greyjoy", "description": "short dark curly hair, dark tunic with kraken pin" } ]}
六、迪斯科镜面 3D App 图
📌 使用场景
迪斯科镜面 3D App 图等场景。
💡 提示词（复制即用）
为【品牌名】生成一个高级 3D App 图标，圆角方形底板，玻璃与金属铬材质，迪斯科球镜面马赛克小方块质感，闪亮高光，柔和工作室灯光，干净极简背景，高端产品图标风格，Blender 3D 渲染，超精细英文版：A premium 3D app icon for 【Product Name】, rounded square tile, glossy glass and chrome material, disco-ball mosaic mirror tiles, sparkling highlights, soft studio lighting, clean minimal background, high-end icon, Blender 3D render, ultra detailed
七、建筑空间场景图
📌 使用场景
建筑空间场景图等场景。
💡 提示词（复制即用）
A highly detailed, realistic photograph of a young East Asian woman sitting in a cluttered backstage dressing room, getting ready for a cosplay event. She has {argument name="hair color" default="vibrant short red"} hair styled in a bob with bangs and is wearing an elaborate fantasy warrior costume featuring a {argument name="costume color" default="glossy red"} and gold tiered mini skirt, a white corset top with black lace and red lacing, matching glossy arm guards, and thigh-high boots. She is looking down with a focused expression, using her right hand to adjust the arm guard on her left arm. The vanity counter in front of her is messy, covered with makeup brushes, bottles, a hairbrush, and extra hairpieces. A large, ornate {argument name="prop" default="fantasy sword with a blue blade and gold hilt"} leans against the edge of the counter. The background shows a brightly lit vanity mirror with round bulbs reflecting a clothing rack, capturing a candid, slightly over-sharpened, and highly textured photographic style.
八、主题海报版式设计
📌 使用场景
主题海报版式设计等场景。
💡 提示词（复制即用）
{ "type": "2x2 grid of banner advertisements", "theme": "{argument name=\"school name\" default=\"SNSスクール\"}", "target_audience": "{argument name=\"target audience\" default=\"学生\"}", "layout": { "grid": "2x2", "panels": [ { "position": "top-left", "style": "dark neon, blue and purple", "subject": "young woman looking up hopefully, holding a smartphone, wearing a purple sweatshirt", "main_text": "{argument name=\"banner 1 headline\" default=\"SNSを仕事にしたい人へ\"}", "sub_text": "“好き”をカタチに。未来を変える一歩を、今。", "elements": [ "white and yellow typography", "yellow call-to-action button: チェックする >", "hand-drawn neon accents (crown, stars, heart)" ] }, { "position": "top-right", "style": "bright, pop, cyan and white", "subject": "young woman smiling directly at camera, holding a smartphone, wearing a teal hoodie, hair in a bun", "main_text": "{argument name=\"banner 2 headline\" default=\"好きな発信を武器にする\"}", "sub_text": "企画・編集・投稿を学ぶ", "elements": [ "torn paper texture backgrounds for text", "yellow starburst sticker: 無料体験", "3 feature icons with text: lightbulb (企画力), pencil (編集力), paper plane (投稿力)" ] }, { "position": "bottom-left", "style": "dark, analytical, neon purple and green", "subject": "young man looking thoughtfully at his smartphone, wearing a black hoodie", "main_text": "{argument name=\"banner 3 headline\" default=\"バズるだけじゃない 分析まで学べる\"}", "sub_text": "#伸びる理由がわかると、もっと伸ばせる。", "elements": [ "3 floating holographic data panels with line graphs and stats (125.6万, 23.8%, 12.6%)", "3 feature icons at bottom: bar chart (データ分析), magnifying glass (改善提案), target (成果につなげる)", "yellow call-to-action button: 詳しく見る >" ] }, { "position": "bottom-right", "style": "bright, friendly, purple and white", "subject": "group of 4 young people (3 women, 1 man) huddled together smiling at a smartphone", "main_text": "SNSで未来の可能性を広げよう", "sub_text": "仲間と学べるコミュニティ", "elements": [ "torn paper texture backgrounds for text", "3 bullet points with icons (people, speech bubbles, rising chart)", "2 polaroid-style inset photos showing students studying at a desk", "yellow call-to-action button: 今すぐ参加 >" ] } ] }}
九、韩系偶像九宫格写真集
📌 使用场景
韩系偶像九宫格写真集等场景。
💡 提示词（复制即用）
[中文]9:16 竖版 — 一个 3x3 网格拼贴（九张图片）形成一系列韩国偶像肖像摄影。每一帧都呈现同一位年轻的韩国女性偶像，在所有九张镜头中保持 100% 一致的面部特征、比例、发型和身份。自然、超逼真的皮肤纹理，无修图，无磨皮。干净的偶像风格极简妆容，柔和的光泽，微妙的瑕疵。发型：长发、蓬松的黑发，微乱，在所有帧中保持一致（自然松散的垂落，轻微的动感）。服装：连贯的韩国偶像摄影造型 — 白色衬衫 + 短款下装（或简单的中性色调服装），青春、干净、略带休闲但有造型感。所有帧中穿着相同的服装。场景：极简的工作室或简单的室内环境（白墙，柔和的窗光，干净的背景）。聚焦于主体，而不是环境。光照：柔和漫反射的自然光，温柔的高光，低对比度，略带通透感的色调，微妙的胶片般柔和感。相机风格：亲密的肖像摄影，略带手持感，微妙的瑕疵（轻微的颗粒感，动态帧中的轻微模糊，不完美的构图）。帧分解（3x3 网格）：顶行：- 左上：自然站立，视线略微偏向一侧，表情放松 - 中上：面对镜头，随意的中间动作（头发或身体轻微移动） - 右上：轻微的侧面角度，柔和的注视，自然的抓拍感 中间行：- 中左：微微向上看，柔和的沉思表情 - 正中：特写肖像，直接的眼神接触，温柔的偶像微笑 - 中右：身体微微转动，中间动作的抓拍帧 底行：- 左下：随意坐着或倚靠着，放松的姿势 - 中下：背部部分转向，越过肩膀看向镜头 - 右下：靠近画框站立，略带俏皮或柔和的表情 氛围：韩国偶像写真集 / 小卡美学，亲密、柔和、自然、日常的魅力。质量：超写实，8K 细节，微妙的模拟胶片颗粒感，自然的瑕疵，柔和梦幻的色调[English]9:16 vertical — a 3x3 grid collage (nine images) forming a Korean idol portrait photoshoot series. Each frame features the same young Korean female idol, maintaining 100% consistency in facial features, proportions, hairstyle, and identity across all nine shots. Natural, ultra-realistic skin texture, no retouching, no smoothing. Clean idol-style minimal makeup, soft glow, subtle imperfections. Hair: long, voluminous dark hair, slightly tousled, consistent across all frames (natural loose flow, slight movement). Outfit: cohesive Korean idol photoshoot styling — white shirt + short bottoms (or simple neutral-toned outfit), youthful, clean, slightly casual but styled. Same outfit across all frames. Setting: minimal studio or simple indoor environment (plain wall, soft window light, clean background). Focus on subject, not environment. Lighting: soft diffused natural light, gentle highlights, low contrast, slightly airy tones, subtle film-like softness. Camera style: intimate portrait photography, slightly handheld feel, subtle imperfections (minor grain, slight blur in motion frames, imperfect framing). Frame breakdown (3x3 grid): Top row: - Top left: standing naturally, looking slightly away, relaxed expression - Top center: facing camera, casual mid-motion (hair or body slight movement) - Top right: slight side angle, soft gaze, natural candid feel Middle row: - Center left: looking slightly upward, soft thoughtful expression - Center: close-up portrait, direct eye contact, gentle idol smile - Center right: turning body slightly, mid-motion candid frame Bottom row: - Bottom left: seated or leaning casually, relaxed posture - Bottom center: back partially turned, looking over shoulder toward camera - Bottom right: standing close to frame, slightly playful or soft expression Mood: Korean idol photobook / photocard aesthetic, intimate, soft, natural, everyday charm. Quality: ultra-realistic, 8K detail, subtle analog film grain, natural imperfections, soft dreamy tone
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