2026年10月14日-17日雅思写作真题范文(6篇)

Watching television has a negative effect on children's physical and mental development. To what extent do you agree or disagree?

真题解析

这是一道典型的雅思大作文同意与否题，考查考生对儿童媒介使用、身心健康及教育发展的综合分析能力。写作时，不能简单地将电视视为有害事物，而应区分观看时间、节目内容以及家长的引导方式。长时间观看娱乐节目可能导致儿童缺乏运动、睡眠不足，并接触不适龄内容；但高质量的教育节目也能拓展知识、促进语言发展。因此，可以采取有限度的同意立场：过度且缺乏监管的电视观看确实有害，但电视本身并非儿童发展的障碍。

关键词解析

negative effect：负面影响

高级替换：

detrimental effects【不利影响】

adverse consequences【负面后果】

undermine children's well-being【损害儿童的身心健康】

impair cognitive development【损害认知发展】

Excessive television viewing can have detrimental effects【不利影响】on children's physical health and cognitive development【认知发展】.

过度看电视会对儿童的身体健康和认知发展产生不利影响。

physical development：身体发育

高级替换：

physical well-being【身体健康】

healthy physical growth【健康的身体发育】

a sedentary lifestyle【久坐的生活方式】

insufficient physical activity【身体活动不足】

disrupt healthy sleep patterns【扰乱健康的睡眠规律】

Prolonged television viewing may encourage a sedentary lifestyle【久坐的生活方式】, depriving children of opportunities to engage in physical activity【参加体育活动的机会】.

长时间看电视可能导致久坐的生活方式，使儿童失去参加体育活动的机会。

mental development：心理与认知发展

高级替换：

cognitive development【认知发展】

emotional well-being【情绪健康】

emotional regulation【情绪调节】

sustained attention【持续注意力】

social and emotional skills【社交与情绪技能】

Excessive screen time may undermine children's ability to sustain attention【持续集中注意力的能力】and interfere with the development of emotional regulation【情绪调节能力的发展】.

过长的屏幕使用时间可能削弱儿童持续集中注意力的能力，并干扰其情绪调节能力的发展。

to what extent：在多大程度上

高级替换与立场表达：

I largely agree that...【我基本同意……】

I am firmly convinced that...【我坚信……】

I agree with this view to a considerable extent.【我在很大程度上同意这一观点。】

The extent to which television affects children depends largely on...【电视对儿童的影响在很大程度上取决于……】

I largely agree that excessive television viewing can be harmful, although the extent of its impact depends largely on the content children watch and the amount of time they spend watching it.

我基本同意过度看电视可能有害，不过其影响程度在很大程度上取决于儿童观看的内容及观看时长。

watching television：看电视

高级替换：

television viewing【电视观看行为】

prolonged television exposure【长时间接触电视】

passive viewing【被动观看】

excessive screen time【过长的屏幕使用时间】

educational programming【教育类节目】

Rather than treating television viewing【电视观看行为】as inherently harmful, parents should distinguish between passive viewing【被动观看】 and educational programming【教育类节目】.

高级替换表达

看电视太多

excessive television viewing【过度观看电视】

prolonged screen exposure【长时间接触屏幕】

spend excessive amounts of time in front of a screen【花费过多时间面对屏幕】

影响身体健康

undermine children's physical well-being【损害儿童的身体健康】

contribute to a sedentary lifestyle【导致久坐的生活方式】

displace opportunities for physical activity【挤占参加体育活动的机会】

影响心理和认知发展

impair children's cognitive development【损害儿童的认知发展】

undermine their ability to sustain attention【削弱他们持续集中注意力的能力】

interfere with emotional regulation【干扰情绪调节能力的发展】

促进学习与成长

broaden children's intellectual horizons【拓宽儿童的知识视野】

stimulate curiosity and imagination【激发好奇心与想象力】

facilitate language acquisition【促进语言习得】

家长监督

parental supervision【家长监督】

age-appropriate content【适合相应年龄的内容】

establish reasonable viewing limits【设定合理的观看时长限制】

思路拓展

观点一：过度看电视损害身体健康

儿童长时间坐在电视机前，会减少跑步、骑车、户外游戏等身体活动。如果孩子一边看电视一边吃高热量零食，还可能形成不健康的饮食习惯。长期来看，这些行为会增加体重管理方面的风险，并挤占睡眠和运动时间。

Excessive television viewing can contribute to a sedentary lifestyle【久坐的生活方式】by displacing opportunities for exercise and outdoor play. When children spend several hours sitting in front of a screen, they have fewer opportunities to engage in activities that strengthen their muscles and improve cardiovascular fitness【心血管健康】. The problem may be compounded when television viewing is accompanied by frequent snacking, potentially encouraging unhealthy eating habits【不健康的饮食习惯】.

观点二：不适当的节目可能影响认知与情绪发展

儿童的自我控制能力和辨别能力仍在发展中。如果他们长期接触不适龄的暴力内容，可能模仿攻击性行为，或者对冲突形成不恰当的认识。此外，频繁切换的娱乐内容也可能挤占阅读、独立思考和深度交流的时间。

Exposure to inappropriate content may shape children's understanding of acceptable behaviour, particularly when they lack the maturity to distinguish fictional portrayals from real-life consequences【现实行为的后果】. Furthermore, excessive passive viewing can crowd out activities that require sustained attention【持续专注】, such as reading, creative play and problem-solving. The concern, therefore, is not simply that television occupies children's time, but that it may replace experiences essential to their intellectual and emotional development【智力与情感发展】.

观点三：优质教育节目也有积极价值

纪录片、科学节目和语言学习节目能够把抽象知识转化为直观的图像和声音，帮助儿童理解复杂概念。假如家长陪伴孩子观看，并在结束后讨论节目内容，儿童不仅能获取知识，还能练习表达观点和提出问题。

High-quality educational programming can broaden children's intellectual horizons【拓宽知识视野】by presenting scientific concepts, historical events and unfamiliar cultures in an accessible format【易于理解的形式】. For instance, a documentary about the water cycle may help a child visualise evaporation and condensation more effectively than a brief verbal explanation alone. When parents follow up by asking questions and encouraging discussion, television can become a springboard for active learning【主动学习的起点】 rather than a purely passive pastime【纯粹被动的消遣】.

高分范文

I largely agree that watching television can harm children's physical and mental development, particularly when viewing becomes excessive and unsupervised. However, these effects depend largely on how television is used, as carefully selected educational programmes can also support learning.

The most immediate concern is that excessive viewing encourages sedentary behaviour【久坐行为】and reduces opportunities for exercise. Children need physical activity to develop healthy habits, but those who spend hours watching television may have less time for sports and outdoor play. The problem can worsen when viewing involves mindless snacking【无意识地吃零食】. For example, a child who watches cartoons every afternoon instead of playing outdoors may gradually develop an inactive lifestyle, increasing the risk of unhealthy weight gain. Television becomes particularly harmful when it replaces exercise, sleep and outdoor recreation【户外休闲活动】.

Television can also affect children's cognitive and emotional development. Age-inappropriate programmes may normalise aggression or present unrealistic relationships. Furthermore, excessive viewing can displace reading, imaginative play and face-to-face conversation. A child who spends evenings watching entertainment programmes instead of interacting with parents or peers may miss opportunities to develop language skills and emotional understanding. These abilities grow through active participation and meaningful social interaction【有意义的社会互动】, rather than passive observation alone. Consequently, television may undermine psychological development【心理发展】when it replaces essential learning experiences.

Nevertheless, television is not inherently harmful. Educational programmes can introduce children to scientific discoveries, historical events and unfamiliar cultures, broadening their intellectual horizons【拓宽知识视野】. For instance, a documentary about marine ecosystems can illustrate food chains and biodiversity more vividly than written explanations alone. Such programmes may stimulate curiosity and encourage further learning. These benefits are more likely when viewing is age-appropriate, limited in duration and supported by parental guidance【家长引导】.

In conclusion, I largely agree that excessive television viewing can damage children's physical and mental development. However, its educational potential should not be overlooked. Parents should establish reasonable viewing limits, encourage exercise and social interaction, and select suitable programmes. Ultimately, the effects of television depend on its content, duration and role in children's daily lives.

高级词汇搭配

1. detrimental effects on children's development【对儿童发展的不利影响】

2. an excessive and unsupervised habit【过度且缺乏监管的习惯】

3. sedentary behaviour【久坐行为】

4. displace opportunities for exercise【挤占锻炼机会】

5. calorie-dense foods【高热量食物】

6. hunger cues【饥饿信号】

7. age-inappropriate material【不适龄的内容】

8. normalise aggressive behaviour【使攻击性行为常态化】

9. sustained attention【持续注意力】

10. cognitive engagement【认知参与】

11. meaningful social interaction【有意义的社会互动】

12. broaden intellectual horizons【拓宽知识视野】

13. stimulate curiosity【激发好奇心】

14. reinforce learning through parental guidance【通过家长引导巩固学习】

同类话题拓展

题目一：利弊分析题

Children spend an increasing amount of time watching television. What are the advantages and disadvantages of this?

越来越多的儿童花费大量时间看电视。这种现象有哪些优点和缺点？

题目二：积极与消极影响题

Some people believe that watching television has a negative effect on children's development, while others think it can be beneficial. Discuss both views and give your own opinion.

有人认为看电视会对儿童的成长产生负面影响，而另一些人则认为看电视有益。讨论双方观点并给出你自己的看法。

题目三：原因与解决方案题

Many children spend too much time watching television, which can negatively affect their health and academic performance. What are the reasons for this, and what measures can be taken to solve this problem?

许多儿童花费过多时间看电视，这可能对他们的健康和学业表现产生负面影响。造成这一现象的原因是什么？可以采取哪些措施来解决这一问题？

题目四：比较观点题

Some people think that watching television is a good way for children to learn, while others believe that children learn more effectively through reading books and taking part in outdoor activities. Discuss both views and give your own opinion.

有人认为看电视是儿童学习的良好方式，而另一些人则认为，通过阅读书籍和参加户外活动，儿童能够更有效地学习。讨论双方观点并给出你自己的看法。

2026年10月14日-17日雅思写作真题第二篇

More young people in the workforce change their jobs every few years. What are the reasons for this? Do the advantages outweigh the disadvantages?

真题解析

这是一道原因分析与利弊权衡相结合的雅思大作文题。第一部分需要解释年轻人频繁跳槽的原因，例如追求更高的薪酬、更好的职业发展机会、工作与生活的平衡，以及对个人价值实现的重视。第二部分则要比较频繁跳槽的利弊：一方面，它有助于拓展技能、提高收入并增强职业流动性；另一方面，频繁更换工作可能导致职业积累不足、收入不稳定及雇主培训成本上升。建议采取有条件的支持立场，论证在合理规划的前提下，职业流动带来的长期收益可能超过其弊端。

关键词解析

More young people

年轻职场人士越来越多地……

高级替换：

a growing proportion of young professionals【越来越大比例的年轻专业人士】

an increasing number of early-career employees【数量不断增加的职业生涯早期员工】

younger members of the workforce【年轻的劳动者群体】

change their jobs every few years

每隔几年更换一次工作

高级替换：

change jobs relatively frequently【相对频繁地更换工作】

move from one employer to another【从一家雇主转向另一家】

pursue new employment opportunities【寻求新的就业机会】

engage in frequent job transitions【频繁进行职业转换】

What are the reasons for this?

这种现象的原因是什么？

高级替换：

be driven by a combination of factors【由多种因素共同驱动】

be motivated by career advancement【受到职业晋升的驱动】

reflect changing expectations of work【反映人们对工作的期望正在变化】

be attributable to shifts in the labour market【可归因于劳动力市场的变化】

Do the advantages outweigh the disadvantages?

这种现象的优点是否大于缺点？

高级替换：

the benefits outweigh the drawbacks【利大于弊】

yield greater long-term benefits than costs【带来的长期收益大于付出的代价】

offer substantial professional advantages【带来显著的职业优势】

come at the expense of career stability【以牺牲职业稳定性为代价】

strike a balance between career mobility and stability【在职业流动性与稳定性之间取得平衡】

思路拓展

1.为什么年轻人频繁跳槽？

原因一：追求更高的薪酬和更快的职业晋升

年轻员工通常处于职业发展的早期阶段，收入增长和晋升机会对他们尤为重要。如果现有公司加薪幅度有限、晋升渠道狭窄，而竞争对手愿意提供更高薪酬或更具挑战性的职位，跳槽就可能成为改善经济状况和职业前景的有效途径。

Young employees are often motivated by the prospect of higher salaries and faster career progression【更快的职业晋升】. When their current employers offer limited opportunities for advancement【有限的晋升机会】, moving to another organisation may be a more effective way to secure better remuneration【获得更优厚的薪酬】and accelerate professional growth【加速职业成长】.

原因二：更加重视工作与生活的平衡

与单纯追求稳定工作不同，许多年轻人也重视个人时间、心理健康和家庭生活。如果长期加班、管理不善或缺乏弹性的工作安排影响生活质量，他们可能选择更符合自身需求的雇主。

Younger workers increasingly value work-life balance【工作与生活的平衡】and personal well-being【个人身心健康】. Consequently, they may leave positions characterised by excessive workloads【过重的工作负担】, inflexible schedules【缺乏弹性的工作安排】 or limited managerial support【有限的管理支持】 in search of a healthier working environment【更健康的工作环境】.

原因三：劳动力市场变化与技能更新

数字技术和产业结构不断变化，部分新兴行业提供了更好的成长空间。年轻人可能通过更换工作接触不同的项目、技术和管理模式，从而提升自身的市场竞争力。

Rapid technological change【快速的技术变革】and evolving labour-market demands【不断变化的劳动力市场需求】 encourage young professionals to seek roles that offer opportunities for reskilling【重新学习技能】 and professional development【职业发展】. Changing employers can expose them to diverse projects and working practices, making their skill sets more adaptable to future employment opportunities【使技能组合更能适应未来的就业机会】.

2.频繁跳槽有哪些优势？

优势一：拓展技能与职业视野

在不同公司工作可以让员工接触多元化的企业文化、管理方式和业务流程。相比长期局限于单一岗位，这些经历能够帮助年轻人培养解决问题、跨部门沟通和适应变化的能力。

Moving between organisations can broaden employees' professional horizons【拓宽职业视野】and expose them to a wider range of working practices【更广泛的工作实践】. Such experience may strengthen transferable skills【可迁移技能】, including communication, problem-solving and adaptability, thereby enhancing long-term employability【长期就业竞争力】.

优势二：提高薪酬与议价能力

如果现有企业的薪酬增长缓慢，外部职位可能提供更有竞争力的待遇。求职者也能通过比较不同雇主的薪酬结构和福利待遇，更清楚地了解自身在劳动力市场中的价值。

Job mobility can improve workers' bargaining power【议价能力】by allowing them to compare competing offers and negotiate more favourable compensation packages【更优厚的薪酬福利方案】. For employees whose pay has stagnated【薪酬停滞不前】, a carefully chosen move may produce a more substantial salary increase than waiting for incremental annual raises【逐年小幅加薪】.

3.频繁跳槽有哪些弊端？

弊端一：缺乏长期积累

有些专业能力需要长期实践才能形成。如果员工在熟悉岗位、建立客户关系或完成重要项目之前就离职，便可能失去深入积累专业知识的机会。

Frequent job changes may undermine the development of deep expertise【削弱深层专业能力的形成】, particularly in occupations that require sustained practice and long-term project involvement【长期参与项目】. Employees who leave too quickly may struggle to demonstrate a consistent record of achievement【持续稳定的业绩记录】or establish strong professional relationships【稳固的职业关系】.

弊端二：增加企业招聘和培训成本

员工离职后，企业需要重新招聘、培训新人，并承担岗位空缺期间的效率损失。如果团队成员不断更替，组织知识也难以持续传承，进而影响团队合作。

High employee turnover【高员工流失率】imposes substantial recruitment and training costs【招聘与培训成本】 on employers. Replacing an experienced worker requires time and resources, while new employees need time to become fully productive【达到充分的工作效率】. Persistent turnover can also disrupt team cohesion【破坏团队凝聚力】 and weaken the continuity of organisational knowledge【组织知识的连续性】.

高分范文

In many countries, changing jobs every few years has become increasingly common among younger workers. This trend is driven by the pursuit of higher salaries, faster career progression and a better work-life balance. Although frequent job changes can undermine professional stability, I believe the advantages outweigh the disadvantages when such decisions are carefully planned.

One major reason for this trend is that younger employees seek better career prospects. If employers offer limited pay rises or promotion opportunities, changing jobs may be a more effective route to career advancement【职业晋升】. For example, a marketing assistant with experience in digital advertising may find another company offering a higher salary and greater responsibilities. This move can improve earning potential【收入潜力】while developing professional skills. Moreover, employees facing excessive overtime or inflexible schedules may switch employers to achieve a healthier work-life balance【工作与生活的平衡】. Job mobility therefore reflects a desire for better financial and personal outcomes.

The main advantage of changing jobs is that it can accelerate professional development and improve long-term employability【长期就业竞争力】. Working for different organisations exposes employees to diverse technologies, management styles and business practices, helping them develop transferable skills【可迁移技能】. For instance, moving from a domestic company to an international firm may provide opportunities to manage larger projects and collaborate with colleagues from different cultural backgrounds. Such experience makes workers more adaptable in an evolving labour market【不断变化的劳动力市场】. Additionally, external job offers can strengthen employees' bargaining power【议价能力】, enabling them to negotiate salaries that better reflect their abilities.

Admittedly, frequent job changes can have drawbacks. Employers may hesitate to recruit candidates whose commitment appears uncertain, while repeated transitions can interrupt the accumulation of specialised expertise【专业知识的积累】. Businesses must also bear recruitment and training costs【招聘与培训成本】when experienced staff leave. However, these problems are more likely when employees make impulsive decisions rather than pursue clear career objectives. Those who move strategically and complete meaningful projects can maintain professional credibility【职业信誉】 while benefiting from new opportunities.

In conclusion, young people change jobs to obtain better pay, career prospects and working conditions. Although excessive job-hopping may weaken professional continuity, planned career mobility can broaden expertise and increase earning potential. Overall, the advantages outweigh the disadvantages when decisions support sustainable career development rather than short-term gains.

高级词汇搭配

career progression【职业晋升】

better remuneration【更优厚的薪酬】

limited prospects for advancement【有限的晋升前景】

financial security【经济保障】

earning potential【收入潜力】

work-life balance【工作与生活的平衡】

job mobility【职业流动性】

professional development【职业发展】

long-term employability【长期就业竞争力】

transferable skills【可迁移技能】

an evolving labour market【不断变化的劳动力市场】

bargaining power【议价能力】

incremental pay rises【逐步的小幅加薪】

specialised expertise【专业知识与技能】

recruitment and training costs【招聘与培训成本】

institutional knowledge【组织内部积累的知识】

professional credibility【职业信誉】

strategic career decisions【有战略规划的职业决策】

sustainable career development【可持续的职业发展】

short-term financial gains【短期经济收益】

同类话题

题目一：频繁更换工作

Some people believe that changing jobs frequently is the best way to achieve career success. Others think that staying with the same employer for a long time is more beneficial. Discuss both views and give your own opinion.

有人认为频繁跳槽是取得职业成功的最佳方式，而另一些人认为长期留在同一家企业更有益。讨论双方观点并给出你自己的看法。

题目二：工作与高薪

Some people believe that earning a high salary is the most important factor when choosing a job. Others think job satisfaction is more important. Discuss both views and give your own opinion.

有人认为选择工作时，高薪是最重要的因素；另一些人认为工作满意度更重要。讨论双方观点并给出你自己的看法。

题目三：工作稳定性

Nowadays, many people are willing to give up job security in order to pursue better career opportunities. Is this a positive or negative development?

如今，许多人愿意放弃工作稳定性，以寻求更好的职业机会。这是一种积极还是消极的发展趋势？

题目四：年轻人与工作态度

Some people think that young people today are less willing to work hard and remain loyal to one employer than previous generations. To what extent do you agree or disagree?

有人认为，与前几代人相比，如今的年轻人更不愿意努力工作，也更不愿意忠于同一家雇主。你在多大程度上同意或不同意？

题目五：员工培训与企业责任

Some people believe that companies should invest more in training their employees, while others think workers should be responsible for developing their own skills. Discuss both views and give your own opinion.

有人认为企业应该加大对员工培训的投入，而另一些人认为员工应该自行负责技能提升。讨论双方观点并给出你自己的看法。

2026年10月14日-17日雅思写作真题第三篇

Ambitionis a positive quality for people to have in many societies today. How important is it for people who want to succeed in life? Is it a positive or negative characteristic?

真题解析

这是一道结合重要性分析与正负面评价的雅思大作文题。第一问要求分析抱负在实现人生成功中的作用，例如设定目标、激发内在动力、克服挫折以及推动个人成长。第二问要求判断抱负究竟是积极还是消极品质，不能只讨论其重要性。建议采取明确的积极立场：适度且有明确方向的抱负能够推动个人进步，并为社会创造价值；但如果一个人过度追求地位、财富或竞争优势，也可能牺牲身心健康、人际关系和道德原则。因此，关键不在于是否拥有抱负，而在于如何平衡ambition【抱负】与 personal well-being【个人福祉】。

关键词解析

Ambition：抱负、雄心

高级替换：

aspiration【志向；抱负】

a strong desire to achieve something【实现某个目标的强烈愿望】

a drive for achievement【追求成就的动力】

a determination to succeed【取得成功的决心】

例句：

Ambition provides individuals with a strong sense of purpose【明确的目标感】and motivates them to pursue long-term goals【追求长期目标】.

抱负能够赋予个人明确的目标感，并激励他们追求长期目标。

a positive quality：一种积极的品质

高级替换：

a valuable personal attribute【宝贵的个人品质】

a desirable character trait【值得培养的性格特征】

a constructive personal quality【具有建设性的个人品质】

an asset in personal development【个人发展中的优势】

例句：

Ambition is a valuable personal attribute【宝贵的个人品质】because it encourages individuals to take initiative【主动采取行动】 and continuously improve themselves【不断提升自我】.

抱负是一种宝贵的个人品质，因为它鼓励人们主动采取行动并不断提升自我。

succeed in life：在人生中取得成功

高级替换：

achieve one's long-term goals【实现长期目标】

fulfil one's potential【充分发挥自身潜能】

attain professional success【取得职业成功】

make meaningful progress in life【在人生中取得有意义的进步】

例句：

People who are determined to succeed are often willing to invest time and effort in fulfilling their potential【充分发挥自身潜能】.

决心取得成功的人往往愿意投入时间和精力来充分发挥自身潜能。

How important is it：它有多重要

高级替换：

play a pivotal role in【在……中发挥关键作用】

be instrumental in achieving【对实现……起重要作用】

serve as a driving force behind【成为……背后的推动力】

be a major determinant of【成为……的重要决定因素】

例句：

Although ambition is not the sole determinant of success【成功的唯一决定因素】, it can play a pivotal role in helping people remain focused on their objectives【专注于自己的目标】.

尽管抱负并非成功的唯一决定因素，但它能够帮助人们专注于目标，并发挥关键作用。

positive or negative characteristic：积极还是消极的品质

高级替换：

a beneficial personal trait【有益的个人特质】

a double-edged sword【一把双刃剑】

an unhealthy obsession with success【对成功的不健康执念】

an excessive pursuit of status and wealth【对地位和财富的过度追求】

例句：

Ambition can be a double-edged sword【一把双刃剑】: it can inspire remarkable achievements, but it may also encourage unhealthy competition【不健康的竞争】when success becomes an obsession【执念】.

抱负可能是一把双刃剑：它既能激励人们取得卓越成就，也可能在成功成为一种执念时助长不健康的竞争。

思路拓展

观点一：抱负为成功提供方向与动力

没有明确目标的人容易缺乏行动方向，而拥有抱负的人更容易制定长期计划，并将宏大的目标分解为可执行的小任务。遇到失败时，他们也更可能把挫折视为改进的机会，而不是放弃的理由。

Ambition gives individuals a clear sense of direction【明确的方向感】and provides the motivation needed to pursue long-term objectives【追求长期目标】. Rather than relying on temporary enthusiasm, ambitious people are more likely to establish concrete goals【制定具体目标】, monitor their progress and persevere in the face of setbacks【面对挫折时坚持不懈】. Over time, these habits can translate into measurable achievements【可衡量的成果】.

观点二：抱负推动个人成长与社会进步

有抱负的人往往愿意学习新技能、接受挑战并改进现有方法。在科研、教育、商业和公共服务等领域，这种动力不仅有助于个人发展，还可能带来创新和社会效益。

A strong drive for achievement【强烈的成就动机】encourages people to acquire new skills, challenge conventional practices【挑战传统做法】 and pursue innovative solutions【寻求创新解决方案】. For example, an aspiring medical researcher may spend years investigating a difficult disease, gradually developing the expertise needed to contribute to more effective treatments. In this way, individual ambition can generate broader social benefits【更广泛的社会效益】.

观点三：过度抱负可能损害身心健康与人际关系

如果一个人把成功完全等同于金钱、职位或社会地位，就可能不断提高对自己的要求，甚至牺牲睡眠、家庭生活和个人健康。与此同时，过度竞争也可能使人把同事和朋友视为竞争对手。

When ambition becomes excessive, the pursuit of success may come at the expense of physical and mental well-being【以牺牲身心健康为代价】. Individuals who measure their self-worth solely through wealth, status or professional achievement may experience chronic stress【长期压力】and neglect meaningful relationships【忽视有意义的人际关系】. Moreover, an excessive focus on outperforming others can undermine cooperation【削弱合作】 and encourage unethical behaviour【助长不道德行为】.

观点四：关键在于抱负是否健康且有合理边界

抱负本身并不等于贪婪。真正积极的抱负应该建立在现实目标、持续努力和道德责任之上。一个人既可以追求卓越，也可以重视健康、家庭和社会贡献。

The value of ambition ultimately depends on how it is directed and constrained【如何引导并加以约束】. When individuals pursue meaningful goals while respecting ethical principles【遵守道德原则】and maintaining a sustainable work-life balance【维持可持续的工作与生活平衡】, ambition can become a constructive force for personal fulfilment【实现个人价值的积极力量】 rather than an unhealthy obsession.

高分范文

Ambition is widely regarded as a desirable quality in contemporary society, where people are encouraged to pursue personal and professional success. I believe ambition is essential for achieving long-term goals, although it is not sufficient on its own. Overall, it is a positive characteristic when guided by realistic expectations and social responsibility.

Ambition plays a pivotal role in turning aspirations into tangible achievements【将抱负转化为切实的成就】. People with clear goals are more likely to develop effective strategies and persevere when facing obstacles. Without motivation, even talented individuals may fail to fulfil their potential【充分发挥自身潜能】. For example, a student hoping to become an engineer may spend additional hours mastering mathematics, participating in research and gaining practical experience. Although these efforts bring no immediate rewards, they gradually build the expertise and professional credibility【职业信誉】needed for success. Ambition therefore drives sustained effort and personal development【持续努力与个人发展】.

Beyond individual achievement, ambition can also benefit society. Determined individuals often challenge established practices, develop innovative ideas and tackle complex problems. This is particularly evident in scientific research and entrepreneurship. For instance, an entrepreneur seeking to make clean energy more affordable may spend years developing efficient technology. If successful, this innovation could create jobs and reduce environmental damage. Such examples demonstrate that ambition directed towards worthwhile objectives【有价值的目标】can generate benefits beyond personal success.

Nevertheless, excessive ambition can have negative consequences. People who prioritise wealth, status or recognition may neglect their health and relationships. An employee who constantly works overtime to secure promotion, for example, may experience burnout【职业倦怠】and become disconnected from family and friends. In extreme cases, an obsession with success may encourage dishonesty or exploitation. Ambition becomes problematic when people pursue achievement at any cost【不惜一切代价追求成就】, disregarding ethical principles and a balanced understanding of success【对成功的平衡认知】.

In conclusion, ambition provides direction, sustains motivation and encourages people to develop their abilities. I consider it a positive quality because it can benefit both individuals and society. However, genuine success should involve not only professional achievement but also personal well-being and meaningful relationships【有意义的人际关系】.

高级词汇搭配

a desirable quality【一种值得培养的品质】

personal excellence【个人卓越表现】

meaningful long-term goals【有意义的长期目标】

realistic expectations【现实的期望】

a strong sense of responsibility【强烈的责任感】

play a pivotal role in【在……中发挥关键作用】

translate aspirations into tangible achievements【将抱负转化为切实的成就】

establish concrete objectives【制定具体目标】

persevere in the face of obstacles【面对障碍时坚持不懈】

fulfil one's potential【充分发挥自身潜能】

professional credibility【职业信誉】

sustained effort and personal development【持续努力与个人发展】

challenge established practices【挑战既有做法】

pursue worthwhile objectives【追求有价值的目标】

generate broader social benefits【产生更广泛的社会效益】

at the expense of physical and mental well-being【以牺牲身心健康为代价】

experience burnout【经历职业倦怠】

an obsession with winning【对胜利的执念】

ethical principles【道德原则】

a balanced understanding of success【对成功的平衡认知】

personal fulfilment【个人价值的实现】

a sustainable work-life balance【可持续的工作与生活平衡】

intrinsic motivation【内在动机】

long-term perseverance【长期坚持不懈】

achieve one's full potential【充分发挥自身潜能】

同类话题

题目一：成功的决定因素

Some people believe that hard work is the key to success, while others think that talent is more important. Discuss both views and give your own opinion.

有人认为努力工作是成功的关键，而另一些人认为天赋更重要。讨论双方观点并给出你自己的看法。

题目二：金钱与幸福

Some people believe that making a lot of money is the most important measure of success. Others think that success should be measured in other ways. Discuss both views and give your own opinion.

有人认为赚很多钱是衡量成功的最重要标准，而另一些人认为成功应该通过其他方式衡量。讨论双方观点并给出你自己的看法。

题目三：竞争与合作

Some people believe that competition at work, at school and in daily life is beneficial. Others argue that people should cooperate more rather than compete with each other. Discuss both views and give your own opinion.

有人认为工作、学校和日常生活中的竞争是有益的，而另一些人认为人们应该加强合作，而不是彼此竞争。讨论双方观点并给出你自己的看法。

题目四：年轻人与职业成功

Young people today are under increasing pressure to achieve success at an early age. What are the reasons for this, and is this a positive or negative development?

如今，年轻人面临着越来越大的压力，需要在较年轻时取得成功。造成这一现象的原因是什么？这是一种积极还是消极的发展趋势？

题目五：个人目标与社会责任

Some people believe that individuals should focus on achieving their personal goals, while others think they should prioritise contributing to society. Discuss both views and give your own opinion.

有人认为个人应该专注于实现自己的目标，而另一些人认为他们应该优先考虑为社会作出贡献。讨论双方观点并给出你自己的看法。

2026年10月14日-17日雅思写作真题第四篇

Some people argue that it is better to be unemployed than to be employed in jobs they do not enjoy. To what extent do you agree or disagree?

真题解析

这是一道典型的同意与否题，核心在于权衡工作满意度与经济保障之间的关系。支持题目观点的一方可以指出，不喜欢的工作可能引发长期压力、职业倦怠和心理健康问题，也可能限制个人潜能的发展。反对者则可以强调，稳定就业能够提供收入、维持生活独立性，并为未来转行积累资金与经验。建议采取部分不同意的立场：工作满意度确实重要，但在没有可靠经济保障或替代方案时，失业未必优于不喜欢的工作。更理性的选择是维持就业的同时，有计划地寻找更符合个人兴趣和能力的职业。

关键词解析

1.unemployed：失业的

高级替换：

be out of work【失去工作；处于失业状态】

be without a stable source of income【没有稳定的收入来源】

experience unemployment【经历失业】

face prolonged unemployment【面临长期失业】

例句：

Being out of work【失业】for an extended period can undermine financial independence【损害经济独立性】 and increase psychological stress【增加心理压力】.

长期失业可能损害经济独立性，并增加心理压力。

2. employed：受雇的；有工作的

高级替换：

be in paid employment【从事有偿工作】

hold a paid position【担任有薪职位】

maintain stable employment【维持稳定就业】

earn a regular income【获得稳定收入】

例句：

Maintaining stable employment【维持稳定就业】enables individuals to meet their basic needs and plan for the future with greater confidence【更有信心地规划未来】.

维持稳定就业能够帮助人们满足基本生活需求，并更有信心地规划未来。

3. jobs they do not enjoy：自己不喜欢的工作

高级替换：

an unsatisfying job【令人不满意的工作】

a job that offers little personal fulfilment【难以带来个人成就感的工作】

work that conflicts with one's interests【与个人兴趣相冲突的工作】

a position that provides limited job satisfaction【工作满意度有限的职位】

例句：

Remaining in an unsatisfying job【令人不满意的工作】for years may gradually erode motivation【逐渐削弱工作动力】 and lead to professional burnout【职业倦怠】.

多年从事令人不满意的工作可能逐渐削弱工作动力，并导致职业倦怠。

4. better：更好的选择

高级替换：

be preferable to【优于……】

be a more viable option【是更可行的选择】

be in one's long-term interests【符合某人的长期利益】

offer greater overall benefits【带来更大的整体收益】

例句：

Leaving an unsatisfying job may be preferable to【可能优于】remaining in a persistently harmful working environment, provided that the individual has sufficient financial support【有足够的经济支持】.

如果个人拥有足够的经济支持，离开一份令人不满意的工作可能优于继续留在长期有害的工作环境中。

5. To what extent：在多大程度上

高级立场表达：

I largely disagree with this view.【我基本不同意这一观点。】

I agree with this argument to a limited extent.【我在有限程度上同意这一论点。】

The relative merits of employment and unemployment depend largely on...【就业与失业各自的利弊在很大程度上取决于……】

Although job satisfaction is important, it should not be considered in isolation from financial security.【尽管工作满意度很重要，但不应脱离经济保障单独考虑。】

思路拓展

观点一：不喜欢的工作可能损害身心健康

如果员工长期从事缺乏兴趣、价值感或发展空间的工作，可能逐渐失去动力，甚至出现职业倦怠。尤其是工作环境恶劣、管理方式不合理或工作压力长期过高时，继续留任的代价可能不仅是幸福感下降，还包括睡眠质量和人际关系受到影响。

Remaining in a deeply unsatisfying job may undermine psychological well-being【损害心理健康】, particularly when employees experience excessive workloads【过重的工作负担】or a persistent lack of autonomy【长期缺乏自主权】. Over time, this can lead to emotional exhaustion【情绪耗竭】, reduced motivation and professional burnout【职业倦怠】. In such circumstances, leaving the position may be a necessary step towards restoring one's well-being and pursuing more fulfilling work【更有成就感的工作】.

观点二：失业会带来经济压力

对于需要支付房租、生活费或抚养家人的人来说，失业会直接中断收入来源。如果没有足够的储蓄，经济压力可能进一步影响心理状态，并迫使个人接受条件更差的工作。因此，不能只依据工作是否令人愉快来判断是否应该离职。

Unemployment can jeopardise financial security【危及经济保障】by eliminating a regular source of income. Individuals still need to cover essential expenses【基本生活开支】, including housing, food and healthcare, regardless of whether suitable employment is available. For example, a worker who resigns without savings may soon face mounting bills【不断增加的账单】 and become compelled to accept another unsuitable position simply to make ends meet【维持基本生计】. Remaining employed while searching for better opportunities may therefore be a more prudent strategy【更审慎的策略】.

观点三：就业不仅提供收入，也能积累经验

即使当前工作不是理想职业，也可能帮助个人培养沟通、团队协作、时间管理和解决问题的能力。与此同时，稳定收入可以支持进一步学习、考取职业资格或完成转行准备，从而为未来创造更多选择。

Even an imperfect job can provide transferable skills【可迁移技能】, practical experience and professional contacts【职业人脉】. These resources may improve an individual's future employability【未来的就业竞争力】and facilitate a transition into a more suitable career【向更合适的职业转型】. Rather than viewing an unsatisfying position as a permanent commitment, workers can treat it as a stepping stone【过渡阶段；迈向下一步的跳板】 while preparing for a more rewarding opportunity.

观点四：最理性的选择是有计划地转型

工作满意度值得重视，但离职最好建立在现实规划之上。员工可以先积累储蓄、参加培训、寻找新职位，或者尝试内部调岗。这样既能降低失业风险，也能逐步接近理想职业。

A more balanced approach is to pursue career change strategically【有策略地进行职业转型】rather than resign impulsively【冲动辞职】. By building an emergency fund【应急储蓄】, acquiring relevant qualifications【获得相关资质】 and exploring alternative positions before leaving, employees can reduce the financial risks associated with unemployment【与失业相关的经济风险】. This allows them to protect their immediate livelihood while working towards greater long-term fulfilment【更长远的个人满足感】.

高分范文

Some people argue that being unemployed is preferable to working in a job that offers little enjoyment or satisfaction. Although an unsuitable job can harm well-being, I largely disagree that unemployment is necessarily better. Maintaining an income while seeking more fulfilling employment is generally a wiser choice.

Admittedly, an unfulfilling job【缺乏成就感的工作】can damage mental health and quality of life. Employees who perform meaningless tasks for years may lose motivation, particularly when they have little autonomy【自主权】 or limited opportunities for professional development【职业发展】. Excessive workloads and unsupportive management can further intensify this dissatisfaction. For example, someone who regularly works long hours under considerable pressure may experience emotional exhaustion【情绪耗竭】, harming both relationships and well-being. In such circumstances, leaving the job may be justified, especially when working conditions are persistently harmful.

Nevertheless, unemployment brings significant financial risks. A regular salary covers essential living expenses【基本生活开支】and provides financial independence【经济独立】. Without this income, financial insecurity may create even greater stress. Consider a graduate who resigns without sufficient savings. As rent and bills accumulate, they may have to accept another unsuitable position. Prolonged unemployment can also weaken professional confidence【职业信心】 and make finding desirable work more difficult. Therefore, quitting without a realistic financial plan or a viable alternative【可行的替代方案】 may prove counterproductive【适得其反的】.

More importantly, remaining employed does not require abandoning long-term ambitions. An unsatisfying job can serve as a stepping stone【迈向下一阶段的跳板】towards a better career. Employees can acquire qualifications, develop transferable skills【可迁移技能】 and apply for suitable positions while earning an income. For instance, an administrative worker hoping to enter digital marketing could complete relevant training, build a portfolio and apply for entry-level roles. This strategy reduces the financial risks of career transition【职业转型】 while improving the chances of finding more satisfying work. However, immediate resignation may be necessary when a job seriously threatens one's physical or mental health.

In conclusion, although an unsatisfying job can undermine well-being, unemployment is not generally preferable. Employment provides financial security and opportunities for professional growth. Rather than leaving without preparation, individuals should balance immediate financial needs with long-term career satisfaction【长期职业满意度】.

高级词汇搭配

personal fulfilment【个人成就感与满足感】

take a considerable toll on one's well-being【对个人身心健康造成相当大的损害】

professional development【职业发展】

excessive workloads【过重的工作负担】

an unsupportive management culture【缺乏支持的管理文化】

emotional exhaustion【情绪耗竭】

financial stability【经济稳定】

essential living expenses【基本生活开支】

financial independence【经济独立】

financial insecurity【经济不安全感】

professional confidence【职业信心】

a viable alternative【可行的替代方案】

be counterproductive【适得其反】

serve as a stepping stone【成为迈向下一阶段的跳板】

transferable skills【可迁移技能】

expand one's professional networks【拓展职业人脉】

career transition【职业转型】

a realistic financial plan【现实可行的财务计划】

a rewarding career【令人满意且有成就感的职业】

long-term career satisfaction【长期职业满意度】

a source of regular income【稳定的收入来源】

undermine psychological well-being【损害心理健康】

make ends meet【维持基本生计】

pursue more fulfilling employment【寻求更有成就感的工作】

strike a balance between financial security and job satisfaction【在经济保障与工作满意度之间取得平衡】

同类话题5道

题目一：工作满意度与高薪

Some people believe that job satisfaction is more important than earning a high salary. To what extent do you agree or disagree?

有人认为，工作满意度比获得高薪更重要。你在多大程度上同意或不同意？

题目二：失业与政府责任

Some people believe that governments should provide financial support to unemployed people, while others think that individuals should be responsible for finding work. Discuss both views and give your own opinion.

有人认为政府应该向失业者提供经济支持，而另一些人认为个人应该对寻找工作负责。讨论双方观点并给出你自己的看法。

题目三：频繁跳槽

More young people are changing jobs every few years. What are the reasons for this? Do the advantages outweigh the disadvantages?

越来越多的年轻人每隔几年就会更换工作。造成这一现象的原因是什么？这种现象的优点是否大于缺点？

题目四：工作与生活的平衡

In many countries, employees are working longer hours than ever before. Why is this happening? Is this a positive or negative development?

在许多国家，员工的工作时间比以往任何时候都长。为什么会出现这种情况？这是一种积极还是消极的发展趋势？

题目五：大学毕业生的职业选择

Some people think university graduates should choose jobs based on their interests, while others believe salary and job security should be their main considerations. Discuss both views and give your own opinion.

有人认为大学毕业生应该根据个人兴趣选择工作，而另一些人认为薪酬和工作稳定性才应该是主要考虑因素。讨论双方观点并给出你自己的看法。

2026年10月14日-17日雅思写作真题第五篇

In some countries, young people are not only richer bur also safer and healthier than ever before. However, they are less happy. Why does it happen and how to deal with this problem?

真题解析

这是一道典型的原因分析与解决方案题，核心在于解释物质生活水平提高与主观幸福感下降之间的矛盾。原因可以从社交媒体引发的社会比较、教育和就业竞争带来的持续压力、现实人际关系减少，以及对成功的过高期待等方面展开。解决方案则应从个人、家庭、学校和政府多个层面提出，例如培养健康的数字使用习惯、加强心理健康教育、改善工作与学习环境，并创造更多真实的社交机会。高分写作的关键是建立清晰的因果链，避免只罗列压力、焦虑等关键词。

关键词解析

1. richer：更加富裕

高级替换：

greater material prosperity【更高的物质繁荣水平】

a higher standard of living【更高的生活水平】

increased financial security【增强的经济保障】

greater access to material comforts【更容易获得物质享受】

例句：

Despite enjoying greater material prosperity【更高的物质繁荣水平】, many young people continue to experience considerable psychological pressure【相当大的心理压力】.

尽管享有更高的物质繁荣水平，许多年轻人仍然承受着相当大的心理压力。

2. safer and healthier：更加安全、更加健康

高级替换：

improved physical well-being【改善的身体健康状况】

greater personal safety【更高的人身安全保障】

advances in healthcare【医疗保健的进步】

a reduced risk of preventable diseases【可预防疾病的风险降低】

例句：

Advances in healthcare【医疗保健的进步】and greater personal safety【更高的人身安全保障】 have improved many aspects of young people's lives, but these gains do not necessarily translate into greater happiness【并不一定转化为更高的幸福感】.

医疗保健的进步和更高的人身安全保障改善了年轻人生活的许多方面，但这些进步并不一定会转化为更高的幸福感。

3. less happy：幸福感更低

高级替换：

lower levels of subjective well-being【较低水平的主观幸福感】

a diminished sense of life satisfaction【减弱的生活满意感】

increased psychological distress【加剧的心理困扰】

a growing sense of dissatisfaction【日益增强的不满足感】

例句：

A growing sense of dissatisfaction【日益增强的不满足感】may persist even when people's material living conditions improve.

即使人们的物质生活条件有所改善，不满足感仍可能持续存在。

4. Why does this happen?：为什么会出现这种现象？

高级替换：

be attributable to several underlying factors【可归因于几个深层因素】

be driven by mounting social pressures【受到不断增加的社会压力驱动】

stem from unrealistic expectations【源于不切实际的期望】

be exacerbated by constant social comparison【因持续的社会比较而加剧】

例句：

This apparent contradiction can be attributed to a combination of social comparison, academic competition and unrealistic expectations【社会比较、学业竞争与不切实际的期望】.

这种表面上的矛盾可以归因于社会比较、学业竞争和不切实际的期望等多种因素。

5. How can this problem be dealt with?：如何解决这一问题？

高级替换：

address the underlying causes【解决深层原因】

adopt a multi-faceted approach【采取多方面的应对方法】

strengthen mental health support【加强心理健康支持】

foster a healthier social environment【营造更健康的社会环境】

promote a more balanced definition of success【倡导更加平衡的成功观】

例句：

Addressing this issue requires a multi-faceted approach【多方面的应对方法】involving families, schools, employers and policymakers.

解决这一问题需要家庭、学校、雇主和政策制定者共同采取多方面的措施。

思路拓展

原因一：社交媒体加剧社会比较

如今的年轻人可以通过社交媒体接触大量经过精心包装的生活片段，包括奢侈消费、理想身材、名校录取和职业成功。由于这些内容往往展示的是他人生活中最光鲜的一面，年轻人容易将其与自己的日常生活比较，从而产生落后感和自我怀疑。

The widespread use of social media has intensified upward social comparison【向上社会比较】. Young people are constantly exposed to carefully curated portrayals of other people's achievements, appearance and lifestyles. By comparing their everyday experiences with these idealised images【理想化的形象】, they may develop unrealistic expectations【不切实际的期望】and feel inadequate, even when their own living conditions are objectively favourable.

原因二：竞争压力与成功焦虑

物质条件改善并不意味着年轻人的生活更加轻松。激烈的升学竞争、不断提高的就业门槛和昂贵的住房成本，都可能使他们觉得必须持续努力才能维持现有生活。即使取得成绩，他们也可能很快设定新的目标，难以享受当下。

Intensifying academic and career competition【日益激烈的学业与职业竞争】can leave young people feeling that they must constantly outperform their peers to remain competitive. The pressure to secure prestigious qualifications, well-paid jobs and financial independence may create chronic stress【长期压力】 and prevent them from appreciating their achievements. Consequently, material progress does not necessarily produce a corresponding increase in life satisfaction【生活满意度】.

原因三：真实的人际联系减少

数字设备让沟通更加方便，但线上互动不一定能够替代面对面的交流。如果年轻人花费大量时间浏览信息，却缺乏与朋友、家人深入交谈的机会，就可能逐渐感到孤独，缺少归属感和情感支持。

Although digital technology makes communication more convenient, it does not always provide the emotional depth of face-to-face interaction【面对面互动的情感深度】. Excessive screen time may displace meaningful social interaction【挤占有意义的社会互动】, leaving young people with numerous online contacts but relatively few dependable relationships. A lack of belonging and emotional support【归属感与情感支持】can undermine psychological well-being【损害心理健康】 even in otherwise comfortable circumstances.

解决方案一：学校加强心理健康教育

学校可以开设心理健康课程，帮助学生识别压力、管理情绪，并建立合理的目标。与此同时，学校应该减少单纯以考试成绩衡量成功的倾向，为艺术、体育、志愿服务和合作学习提供更多空间。

Schools should integrate mental health education【心理健康教育】into their curricula and teach students practical strategies for managing stress【管理压力】, regulating emotions【调节情绪】 and developing resilience【培养心理韧性】. They should also adopt a more holistic approach to achievement【更加全面的成就评价方式】, recognising creativity, teamwork and community involvement rather than placing disproportionate emphasis on examination results.

解决方案二：家庭与社会创造真实连接

家长应减少对分数、收入和社会地位的过度强调，鼓励孩子建立真实的人际关系，参与运动、兴趣活动和社区服务。政府和社区也可以提供更容易参与的公共体育设施、文化活动和青年交流空间。

Parents can help by placing greater emphasis on emotional well-being【情绪健康】, personal growth and supportive relationships rather than constant achievement. Meanwhile, governments and local communities should invest in accessible recreational facilities【便于使用的休闲设施】, youth programmes and community activities. These opportunities can strengthen social connectedness【社会联系】and give young people a greater sense of belonging【归属感】.

高分范文

In many countries, younger generations enjoy better living standards, healthcare and personal safety than their predecessors. Nevertheless, these advances have not necessarily led to greater happiness. This contradiction can be explained by social comparison, increasing performance pressure and weakening interpersonal relationships. Addressing it requires both individual changes and broader social reforms.

One major reason is social media, which exposes young people to idealised portrayals of others' lives. Images of expensive holidays, academic achievements and professional success can create unrealistic expectations. Since such content is often carefully curated【经过精心筛选和包装的】, young users may engage in upward social comparison【向上社会比较】, judging themselves against unattainable standards. For example, a university student who sees classmates securing prestigious internships may feel inadequate despite achieving good grades. Such comparisons can undermine self-esteem【损害自尊】and reduce subjective well-being【主观幸福感】.

Another factor is growing academic and professional pressure. Although young people have access to better education, they often face intense competition for desirable jobs and affordable housing. This encourages a relentless pursuit of achievement【对成就的不懈追求】, leaving little time for relaxation and relationships. Moreover, when success is measured mainly by income or status, achievements provide only temporary satisfaction. A graduate with a well-paid job, for instance, may soon compare their salary with colleagues and worry about promotion. Consequently, greater material prosperity does not guarantee happiness when expectations continually rise.

To address this problem, schools and families should promote healthier attitudes towards success. Schools can provide counselling and teach stress management, while recognising creativity, teamwork and community service alongside academic results. Parents should encourage realistic goals and value kindness and resilience rather than constantly comparing children with their peers. These measures can foster a stable sense of self-worth【稳定的自我价值感】that depends less on external validation【外界认可】.

Governments and communities also have a role to play. Investing in public recreational facilities and community activities can help young people build meaningful relationships. Meanwhile, employers and educational institutions should promote reasonable workloads and healthier expectations. These changes can strengthen social connections and improve emotional well-being【情感健康】.

In conclusion, social comparison, rising expectations and weaker relationships help explain why greater prosperity has not necessarily increased young people's happiness. Through mental health education, supportive relationships and broader definitions of success, society can create conditions in which young people feel connected, valued and fulfilled【感受到联结、重视与满足】.

高级词汇搭配

a higher standard of living【更高的生活水平】

material and social advances【物质与社会方面的进步】

intensifying social comparison【日益加剧的社会比较】

mounting performance pressure【不断增加的表现压力】

meaningful interpersonal relationships【有意义的人际关系】

idealised portrayals of other people's lives【对他人生活的理想化呈现】

carefully curated content【经过精心筛选和包装的内容】

upward social comparison【向上社会比较】

a distorted picture of reality【对现实的失真呈现】

undermine self-esteem【损害自尊】

a persistent sense of inadequacy【持续的不足感】

subjective well-being【主观幸福感】

a relentless pursuit of achievement【对成就的不懈追求】

an endless cycle of comparison and self-improvement【比较与自我提升的无尽循环】

emotional regulation【情绪调节】

critical evaluation of social media content【对社交媒体内容进行批判性评估】

a stable sense of self-worth【稳定的自我价值感】

external validation【外界认可】

accessible counselling services【便于获得的心理咨询服务】

community-based activities【以社区为基础的活动】

a sense of belonging【归属感】

emotional fulfilment【情感满足】

underlying social causes【深层社会原因】

a coordinated effort【协调一致的努力】

a holistic approach to well-being【全面的幸福与健康理念】

同类话题

题目一：社交媒体与幸福感

Some people believe that social media has a negative impact on people's happiness and mental health. To what extent do you agree or disagree?

有人认为社交媒体对人们的幸福感和心理健康产生了负面影响。你在多大程度上同意或不同意？

题目二：年轻人的压力

Young people today face more pressure than previous generations. What are the reasons for this, and what measures can be taken to address the problem?

如今的年轻人面临着比前几代人更大的压力。造成这一现象的原因是什么？可以采取哪些措施来解决这一问题？

题目三：金钱与幸福

Some people believe that having more money makes people happier, while others argue that happiness depends on other factors. Discuss both views and give your own opinion.

有人认为拥有更多金钱能让人更加幸福，而另一些人认为幸福取决于其他因素。讨论双方观点并给出你自己的看法。

题目四：竞争与心理健康

In many societies, people are encouraged to compete with others in order to achieve success. Is this a positive or negative development?

在许多社会中，人们受到鼓励，通过与他人竞争来取得成功。这是一种积极还是消极的发展趋势？

题目五：生活水平与生活质量

Many countries have experienced significant economic growth, but this has not necessarily made their citizens happier. Why is this the case, and what can be done to improve people's happiness?

许多国家经历了显著的经济增长，但这并不一定使国民更加幸福。为什么会出现这种情况？可以采取什么措施来提高人们的幸福感？

2026年10月14日-17日雅思写作真题第六篇

People nowadays are surrounded by all kinds of advertising. Advertising affects what people think is important and sometimes has a negative influence on people's lives. To what extent do you agree or disagree?

真题解析

这是一道典型的同意与否题，考查考生对广告社会影响的分析能力。题目包含两个核心观点：广告会塑造人们的价值判断，以及广告有时会对生活产生负面影响。建议采取部分让步、总体赞同的立场：广告确实能够帮助消费者了解产品、促进市场竞争，但过度商业化的广告也可能制造不必要的欲望、强化外貌与财富焦虑，并诱导冲动消费。写作时应区分合理的信息传播与操纵消费者心理的商业策略，并通过具体例子说明广告如何影响个人选择、家庭财务和社会价值观。

关键词解析

1. be surrounded by advertising被各种广告包围

高级替换：

be constantly exposed to advertising【不断接触广告】

be bombarded with commercial messages【受到商业信息的密集轰炸】

live in an increasingly commercialised environment【生活在日益商业化的环境中】

the pervasive presence of advertising【广告无处不在的存在】

例句：

In the digital age, consumers are constantly exposed to advertising【不断接触广告】through social media, streaming platforms and mobile applications.

在数字时代，消费者通过社交媒体、流媒体平台和手机应用不断接触广告。

2. affect what people think is important影响人们对重要事物的判断

高级替换：

shape people's values and priorities【塑造人们的价值观与优先事项】

influence consumer preferences【影响消费者偏好】

reshape perceptions of success【重塑人们对成功的认知】

distort people's sense of what truly matters【扭曲人们对真正重要事物的判断】

例句：

Advertising can shape people's values and priorities【塑造人们的价值观与优先事项】by associating happiness with wealth, physical attractiveness and material possessions.

广告可以通过将幸福与财富、外貌吸引力和物质占有联系起来，塑造人们的价值观与优先事项。

3. have a negative influence产生负面影响

高级替换：

exert a detrimental influence on【对……产生有害影响】

have adverse consequences for【对……造成不利后果】

undermine financial well-being【损害经济状况】

fuel unnecessary consumption【助长不必要的消费】

reinforce harmful stereotypes【强化有害的刻板印象】

例句：

Misleading advertisements may exert a detrimental influence on【对……产生有害影响】consumers by encouraging them to purchase products that they neither need nor can comfortably afford.

误导性广告可能诱使消费者购买既不需要、又无力轻松承担费用的产品，从而产生有害影响。

4. agree or disagree同意或不同意

高级表达：

I largely agree with this view【我基本赞同这一观点】

I agree with this argument to a considerable extent【我在很大程度上赞同这一论点】

while acknowledging the benefits of advertising【同时承认广告的益处】

the potential harms outweigh the benefits in certain contexts【在某些情况下，潜在危害超过其益处】

例句：

While acknowledging the informational value of advertising【承认广告的信息价值】, I largely agree that its pervasive presence can distort consumer priorities and negatively affect individual well-being.

虽然承认广告具有信息价值，但我基本赞同，广告无处不在的现象可能扭曲消费者的优先选择，并对个人福祉产生负面影响。

思路拓展

观点一：广告会重新定义成功与幸福

广告通常不会只介绍产品的功能，还会将产品与成功、魅力、社会地位和幸福感联系起来。消费者可能逐渐认为，拥有名牌服装、昂贵汽车或最新电子产品才代表成功。这会使人们过度重视物质财富，而忽视健康、家庭关系和个人成长等更持久的幸福来源。

Advertising frequently associates products with success, attractiveness and social status rather than simply explaining their practical functions. Through repeated exposure to carefully constructed images, consumers may begin to equate material possessions with personal achievement【个人成就】and social acceptance【社会认同】. For example, advertisements featuring luxury cars and designer clothing may lead young adults to believe that expensive purchases are essential to maintaining a desirable image. This can distort their priorities【扭曲他们的价值优先次序】 and encourage them to judge themselves and others according to material wealth.

观点二：广告可能诱发冲动消费与财务压力

广告经常利用限时折扣、稀缺性宣传和网红推荐，制造错失机会的紧迫感。消费者因此可能购买不需要的商品，甚至使用信用卡或分期付款维持消费习惯。长期来看，这种行为可能增加家庭财务压力，并削弱储蓄能力。

Many advertisements rely on persuasive techniques【说服性技巧】such as limited-time offers, influencer endorsements and artificial scarcity【人为制造的稀缺感】 to encourage immediate purchases. Consumers may therefore buy products impulsively【冲动地购买商品】 without carefully considering their actual needs or financial circumstances. For instance, a young professional repeatedly purchasing fashionable items promoted on social media may accumulate unnecessary expenses and struggle to save for housing or emergencies. Advertising can thus undermine financial security【损害经济保障】 and turn consumption into a source of stress rather than satisfaction.

观点三：广告也有积极作用

不能因此认为所有广告都有害。广告可以向消费者提供价格、功能和服务信息，帮助他们比较不同产品。对于新企业而言，广告也是进入市场、吸引客户和与大型品牌竞争的重要工具。此外，公益广告可以提高公众对交通安全、健康生活和环境保护的认识。

Nevertheless, advertising can serve a legitimate informational function【合理的信息传播功能】. By communicating prices, product features and available services, it enables consumers to make informed decisions【作出知情选择】and helps businesses reach potential customers. Public service campaigns can also promote socially beneficial behaviour【有益于社会的行为】, such as wearing seat belts, quitting smoking or reducing household waste. The problem, therefore, is not advertising itself, but deceptive claims and manipulative marketing practices【操纵性营销手段】 that exploit consumers' insecurities.

观点四：加强监管并提升消费者的媒介素养

政府可以要求商家清楚标注广告和赞助内容，打击虚假宣传，并加强对儿童广告及高风险金融产品营销的监管。学校和家庭则应帮助年轻人识别商业营销策略，理解网红推广和个性化推荐背后的商业目的，从而作出更加理性的消费决定。

Governments should enforce stricter rules against misleading claims【误导性宣传】and require transparent disclosure of sponsored content【清晰披露赞助内容】. Particular attention should be paid to advertisements targeting children, who may lack the critical judgement needed to distinguish persuasive messages from objective information. At the same time, schools should promote media literacy【媒介素养】 by teaching students to recognise emotional appeals, assess commercial claims and distinguish genuine needs from artificially created desires. These measures would preserve the benefits of advertising while reducing its potential to manipulate consumer behaviour.

高分范文

In contemporary society, advertising has become an unavoidable feature of everyday life, appearing on social media, public transport and television. While advertisements provide useful information and help consumers compare products, I largely agree that they influence people's perceptions of what matters and can have detrimental consequences【有害后果】, particularly by encouraging materialism and exploiting psychological vulnerabilities【利用心理弱点】.

One significant concern is that advertising can reshape people's values by equating happiness and success with material possessions. Advertisers often associate products with attractiveness, prestige and social acceptance【社会认同】rather than merely promoting their practical benefits. For example, advertisements for luxury cars and designer clothing frequently portray their owners as successful and admired. Young people who internalise these messages【将这些信息内化】 may believe that their self-worth depends on what they own rather than their relationships or achievements. Consequently, advertising can distort people's priorities【扭曲人们的价值优先次序】, encouraging them to pursue material wealth at the expense of meaningful relationships and personal development.

Another problem is that advertising can stimulate unnecessary consumption and create financial pressure. Targeted promotions, influencer endorsements and time-limited discounts encourage consumers to purchase products without carefully considering their needs. These techniques exploit psychological mechanisms【利用心理机制】such as fear of missing out and the desire to follow social trends. For instance, a university student who frequently purchases cosmetics recommended by online influencers may gradually spend a substantial proportion of their limited income. Over time, this behaviour can reduce savings and contribute to financial anxiety【经济焦虑】, undermining long-term financial well-being【长期财务福祉】.

Nevertheless, advertising is not inherently harmful. It enables consumers to discover products, compare prices and make informed choices. It can also promote market competition【促进市场竞争】and encourage businesses to improve product quality. Furthermore, public campaigns promoting road safety or environmental protection can raise awareness and encourage socially responsible behaviour. Therefore, advertising's impact depends largely on its content and methods.

To maximise its benefits, governments should regulate deceptive advertisements and require influencers to disclose paid promotions. Schools and families should also develop young people's media literacy【媒介素养】, helping them distinguish genuine needs from commercially manufactured desires【商业营销制造的欲望】.

In conclusion, I largely agree that advertising can promote materialistic values and excessive consumption. However, its informational and social benefits should not be ignored. Rather than eliminating advertising, society should regulate misleading practices and help consumers resist manipulative messages【抵制操纵性信息】.

高级词汇搭配

1. an unavoidable feature of everyday life【日常生活中不可避免的特征】

2. provide useful information【提供有用的信息】

3. detrimental consequences【有害后果】

4. exploit psychological vulnerabilities【利用心理弱点】

5. reshape people's values【重塑人们的价值观】

6. material possessions【物质财产】

7. social acceptance【社会认同】

8. internalise commercial messages【将商业信息内化】

9. distort people's priorities【扭曲人们的价值优先次序】

10. enduring sources of fulfilment【持久的满足感来源】

11. persuasive marketing【说服性营销】

12. stimulate unnecessary consumption【刺激不必要的消费】

13. targeted promotions【定向促销】

14. influencer endorsements【网红或意见领袖的推广】

15. time-limited discounts【限时折扣】

16. fear of missing out【错失恐惧】

17. cumulative cost【累积成本】

18. financial anxiety【经济焦虑】

19. long-term financial well-being【长期财务福祉】

20. promote market competition【促进市场竞争】

21. public health messages【公共卫生宣传信息】

22. deceptive advertising【欺骗性广告】

23. disclose paid promotions【披露付费推广】

24. foster media literacy【培养媒介素养】

25. commercially manufactured desires【商业营销制造的欲望】

同类雅话题5道

题目一：消费主义与幸福感

Some people believe that modern society places too much importance on buying and owning material goods. To what extent do you agree or disagree?

有人认为现代社会过于重视购买和拥有物质商品。你在多大程度上同意或不同意？

题目二：儿童与广告

Advertising aimed at children should be banned because it encourages them to buy things they do not need. To what extent do you agree or disagree?

针对儿童的广告应该被禁止，因为它会鼓励孩子购买自己不需要的东西。你在多大程度上同意或不同意？

题目三：名人与产品推广

Some people think that celebrities should not be allowed to advertise products. Do you agree or disagree?

有人认为不应该允许名人为产品做广告。你是否同意？

题目四：广告与社会价值观

Advertising encourages people to buy things they do not need and creates dissatisfaction with what they already have. To what extent do you agree or disagree?

广告会鼓励人们购买不需要的东西，并使他们对自己已经拥有的东西感到不满。你在多大程度上同意或不同意？

题目五：广告的社会作用

Some people think advertising is a positive part of modern life, while others believe it has a negative influence on society. Discuss both views and give your own opinion.

有人认为广告是现代生活中积极的一部分，而另一些人认为广告对社会产生负面影响。讨论双方观点并给出你自己的看法。