北京曲一线图书策划有限公司 高考项目部
健康生活
教材链接:人教XB3U2,外研B2U1、XB1U1,译林B1U4,北师大XB2U4
词汇清单
名词
addition 增加
bakery 面包店
beauty 美丽
bite 咬
cigarette 香烟
content 内容;目录
cuisine 烹饪(法)
dentist 牙科医生
diet 日常饮食;节食
drug 毒品;药品
function (事物的)功能;作用
memory 记忆力,回忆
mood 心情
nutrition 营养
pill 药丸;药片
plate 盘,碟
recipe 烹饪法,食谱
saying 谚语
shadow 阴影,影子
snack 小吃,点心
specialist 专科医生;专家
strength 优势;力气
surgeon 外科医生
tip 指点,建议
tobacco 烟草;烟叶北京曲一线图书策划有限公司 高考项目部
treatment 治疗;对待
动词
abuse 滥用;虐待;辱骂
adapt (使)适应
attack 攻击;侵袭
balance 使保持平衡
belong 属于
depress 使沮丧
differ 不同,有区别
disable 使伤残
disturb 打扰;使烦恼
enhance 提高;增强
examine 检查
facilitate 促进;使便利
resist 抵抗
reward 奖励
roast 烘,烤,焙
skip 跳过;不参加
suffer (身体或精神上)受苦
swing (使)摇摆
形容词
bitter 苦的
dizzy 头晕目眩的
energetic 精力充沛的
essential 极其重要的
horrible 糟糕的
optimistic 乐观的
physical 身体的;客观存在的
plastic 可塑的;塑料的
salty 含盐的,咸的北京曲一线图书策划有限公司 高考项目部
satisfying 令人满意的
slim 苗条的
sour 酸(味)的
副词
slightly 略微,稍微
即练即清
一、单句填空
1. Chinese people believe that food not only needs to be (nutrition) but
also needs to look appealing and colourful.(沪外B2U3改)
2. In a society where being thin is often seen as being (beauty), teenagers
sometimes turn to extreme methods to slim down quickly.(译林B1U4)
3. (facilitate) a positive change in our bad habits, we must first examine
our bad habit cycles and then try to adapt them.(人教XB3U2)
4. Mum encouraged me to try (differ) kinds of food, and I did!(外研
B2U1)
5. We strongly encourage all teenagers to follow these lifestyle (tip),
because living well is the safest and most effective way to get into shape.(译林
B1U4)
6. A dentist once (examine) me and told me that too much sugar in my
meals had damaged my teeth and health.(人教XB3U2)
7. After I attended your summer camp about health and lifestyle choices, I realised I
hardly ever felt well, either (physical) or mentally.(人教XB3U2)
8. Whenever I went out with friends, I brought (snack) from home, things
that didn't have any added sugar: fruit, nuts, dried meat, etc.(人教XB3U2)
9. After six months of trying out new ways of relaxing, I feel much more
(energy). I feel that I can change myself for the better.(人教XB3U2)
10. Serious stress can also lead to health issues, such as (dizzy), skin
conditions, and breathing problems.(人教XB3U2)北京曲一线图书策划有限公司 高考项目部
11. The (special) said my father should make a monthly plan to smoke
less, otherwise he may need surgery in the future.(人教XB3U2)
12. I sleep soundly at night now. I no longer suffer a flu virus or
toothaches either. (人教XB3U2)
13. It is normal for teenagers to be (slight) overweight and there is no
reason why they should be worried.(译林B1U4)
14. The sugar in soft drinks forms acid and (attack) our teeth for about
20 minutes each time we drink them.(外研B2U1)
15. There was also an obvious change in the (disable) students' attitudes.
They became more positive about life and more willing to try new things.(北师大
XB3U7)
16. As I always tell my son, there are no great difficulties for a person who is
brave,
(optimism), and willing to work hard!(人教XB2U2)
17. Other students are not mature enough to handle the challenges by themselves and
may become (depress).(人教XB2U2)
18. The ideal diet is a (balance) one, without too much or too little of
any one thing.(人教XB2U3)
19. There are also many often-quoted studies which seem to link a state of obesity
with
(skip) breakfast.(2024届湖南永州一中月考)
20. Doing things on your own can be scary, but it's also so (reward).
(2023广东珠海二中期中)
21. Soya milk is lower in calories than some cow's milk, which could be good for
those
a diet.(2023重庆八中月考)
22. Her achievements range from (function) tableware to elegant bowls and
vases.(2023河北衡水中学考前冲刺)
23. The four family members took turns posting (recipe), each sharing
their own favorites. (2023湘豫名校联考三)北京曲一线图书策划有限公司 高考项目部
24. Happiness and success often belong those who are good at
recognizing their own strengths.(2023四川凉山州宁南中学月考)
25. To our (satisfy), an experienced professor replied to our questions
patiently and clearly.(2023湖南长沙雅礼中学期中改)
答案
1. nutritious 2. beautiful 3. To facilitate 4. different 5. tips 6. examined
7. physically 8. snacks 9. energetic 10. dizziness 11. specialist 12. from
13. slightly 14. attacks 15. disabled 16. optimistic 17. depressed 18. balanced
19. skipping 20. rewarding 21. on 22. functional 23. recipes 24. to 25.
satisfaction
二、语境运用
阅读下面材料,根据提示补全短文。
(A)
There is a 1 . (say) that breakfast is like a king, lunch like a prince,
and dinner like a beggar. This means that breakfast should be 2 . (极其重要
的).The food you consume for breakfast will give you 3 . (能量) to use
while you are active during the day. A big breakfast had better contain the following
4 . (content): whole grains and fruit, which can improve your concentration
and 5 . (心情).
Many health specialists suggest that people eat small, low-fat 6 . (meal)
five or six times a day. Most agree, however, that good nutrition and 7 .
you eat are more important than when you eat it. Keeping to a balanced diet of
nutritious, low-calorie foods like vegetables, whole grains, fish and fresh fruits is the
best way to enjoy a healthy life.(重大B3U4改)
(B)
Everyone experiences stress. For students, studying for many hours and preparing
for exams can really have an effect 8 . our well-being and health. 9 .
academic success is important, we need 10 . (protect) ourselves from the
negative effects of stress. The most 11 . (function) way to do that is
through laughter!(北师大XB2U4改)北京曲一线图书策划有限公司 高考项目部
(C)
Both sleep and exercise are important to your health, but 12 . (get) an
extra hour in addition to a full night's sleep is not going to be as 13 .
(benefit) as a morning workout.
Studies have found that 14 . single workout can make you feel happy.
It can help a person deal with 15 . (depress), anxiety and stress. It can also
lower your blood pressure, improve your heart health 16 . reduce your risk
of disease. What's more, workouts can increase your energy levels. A 2006 review of
studies by 17 . (scientist) at the University of Georgia found a link between
exercise and fatigue—extreme tiredness. Exercise even helped people who 18 .
(suffer) from fatigue; it made them feel 19 . (energy). Working out doesn't
use up energy but 20 . (build) it. At the end of the day, you feel better
after a workout.(沪外B3U3改)
答案
1. saying 2. essential/vital/crucial 3. energy 4. contents 5. mood 6. meals 7.
what 8. on 9. Although/Though/While 10. to protect 11. functional 12. getting/to
get
13. beneficial 14. a 15. depression 16. and 17. scientists 18. suffered 19.
energetic 20. builds
写作提升练
应用文写作
假如你是李华,请你以“幽默的好处”为题给校英语报写一篇文章投稿。内容包括:
1. 幽默的益处(至少两点);
2. 你对幽默的看法。
注意:1. 词数80左右;
2. 可适当增加细节,以使行文连贯。开头句已给出,不计入总词数。
Humor is the best medicine to cheer up a person in a depressed mood.北京曲一线图书策划有限公司 高考项目部
答案
One possible version:
Humor is the best medicine to cheer up a person in a depressed mood. Humor
can not only give people entertainment but also make people in pain temporarily
forget the pain. In addition, humor is sometimes a kind of silent language, making
complicated problems simple. It is likely that good humor will impress people deeply.
Therefore, so many people like to go to the circus to see clowns.
In my opinion, a successful person is often a humorist. Through humorous and
witty language, he won't put others on the spot, but make the interaction more
satisfying and fluent.
