专题 03 七选五
目录：
1. 2024年1月20号九省联考真题
2. 2024年1月九省名校新题一模试题速递
一 2024年九省联考真题
Common Mistakes New Runners Make
Running is a great way to get in shape and just about everyone can do it. However, many make a number of
common mistakes, which can interfere (妨碍) with training or lead to injury. ___16___ , keep these things in mind
to help you increase your chances of running success.
·Doing too much too soon
One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training
program will help reduce the risk of injury, so you can continue on with your new running routine ___17___ .
· ___18___
Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss
goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your
body. So it’s important to give your body a rest between workouts.
·Not wearing the right equipment
___19___, it’s important that you wear properly for your workouts. The most important piece of equipment
for running is a good pair of running shoes, so be sure to do some research before you purchase a pair. Visit a
running specialty store and ask an employee to fit you for a shoe.
•Running through pain
___20___ If something hurts when you run, you need to stop and treat the pain. Remember: It doesn’t make
you less of a runner if you listen to your body to keep it healthy.
A. Not taking rest days
B. If you’re just starting out
C. Comparing yourself to othersD. Running can be uncomfortable at times
E. It’s important not to use the same muscles
F. While it may be true that you don’t need expensive equipment to take up running
G. Experts suggest increasing your running distance by no more than 10% each week
【答案】16. B 17. G 18. A 19. F 20. D
【解析】
【导语】本文是应用文。文章主要介绍了新手跑步者常犯的错误。
【16题详解】
上文“Running is a great way to get in shape and just about everyone can do it. However, many make a number of
common mistakes, which can interfere (妨碍) with training or lead to injury. (跑步是保持体形的好方法，几乎每
个人都可以做到。然而，许多人会犯一些常见的错误，这些错误可能会干扰训练或导致受伤。)”指出跑步
时有些人会犯一些常见的错误，这些错误可能会干扰训练或导致受伤，由本段标题“Common Mistakes
New Runners Make(新跑步者常犯的错误)”可知，本文主要指出新跑步者会犯的错误，根据下文“keep these
things in mind to help you increase your chances of running success.(记住这些事情可以帮助您增加跑步成功的
机会。)”可知，空处是状语从句，B项“如果你刚刚开始”符合，是下文的条件，同时也符合主题，即如
果你是新跑步者，本文的建议会帮助你增加成功跑步的机会，故选B。
【17题详解】
上文“One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training
program will help reduce the risk of injury, so you can continue on with your new running routine(新跑步者犯的
最大错误之一就是跑得太多太快。慢慢地进入训练计划将有助于降低受伤风险，这样您就可以继续新的跑
步习惯)”指出刚开始跑步的人会跑得太快，所以要慢慢进入训练，不要跑太多太快，G项“专家建议每周
增加跑步距离不超过10%”符合，指出不要跑太多，故选G。
【18题详解】
此处是本段小标题，即新手跑步者常犯的错误之一，根据下文“Beginners might think they need to run every
day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth.
Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest
between workouts.(初学者可能认为他们需要每天（或几乎每天）跑步才能达到健身或减肥目标，但这与事
实相差甚远。跑步是一项高影响力的活动，对您的身体来说确实很困难。因此，在锻炼之间让身体休息很
重要。)”可知，新手跑步者不休息，A项“没有休息日”符合，故选A。
【19题详解】根据本段标题“Not wearing the right equipment(没有佩戴合适的装备)”可知，本段主要介绍了新手跑步者常
犯的错误之一是没有佩戴合适的装备，下文“it’s important that you wear properly for your workouts.(锻炼时
正确穿着很重要)”强调跑步时正确穿着很重要，空处也应与“佩戴合适的装备”有关，F项“虽然你可能
确实不需要昂贵的设备来开始跑步”符合，其中“equipment”呼应标题中的“the right equipment”，虽然你
可能确实不需要昂贵的设备来开始跑步，但是锻炼时正确穿着很重要，故选F。
【20题详解】
下文“If something hurts when you run, you need to stop and treat the pain (如果跑步时感到疼痛，则需要停下
来治疗疼痛)”指出跑步时如果感到疼痛，应该停下来，这说明有时候跑步会让人感到疼痛，D项“跑步有
时会感到不舒服”符合，引起下文，下文介绍了感到疼痛时该如何做，故选D。
二 2024年1月九省名校新题速递
1.【2024届甘肃省白银市高三上学期联考一模英语试题】
Saying “thank you” when you receive an unexpected gift is all well and good, but how can you get a little
creative with your appreciation? As it turns out, there are plenty of ways to express your gratitude to others while
remaining gracious and sincere. 16 . We’ll show you how to say thank you in exciting and meaningful
ways!
I appreciate this. 17 . A great “thank you” involves expressing appreciation for the gift and explaining
why you’re grateful. For added value, you can even describe what you’ll do with their gifts if you have an idea.
You’ve made my day! Show them that their gifts turned your day around. Telling someone that they made
your day will make the giver feel that their gifts are much more meaningful and worthwhile. 18 .
It’s like you read my mind! Thank you. Compliment (恭维) their gift-giving skills. 19 , it can be likely
that they really know you and are anticipating your needs without having to ask you what you want! Show them
how touched you are by letting them know that their gifts are exactly what you want.
20 . Show them how surprised you are. If someone goes out of their way to give you an unexpected
gift, make sure they know they succeeded in their mission to surprise and delight you. Say “thanks” and express
your shock at the same time. For example, you should have seen me; my eyes almost popped out of my head!
Thank you for the lovely surprise.
A．I’m extremely astonished
B．When someone gives you a giftC．If people choose to spend time with you
D．It is impolite of you to say those words
E．You may receive gifts from others in daily life
F．Be specific about what you appreciate and why
G．They’ll be pleased that they were able to make you smile
【答案】16．E 17．F 18．G 19．B 20．A
【导语】这是一篇说明文。文章主要说明了一些用于收到礼物表达感谢的方式。
16．根据上文“Saying “thank you” when you receive an unexpected gift is all well and good, but how can you
get a little creative with your appreciation? As it turns out, there are plenty of ways to express your gratitude to
others while remaining gracious and sincere.(当你收到一份意想不到的礼物时，说声“谢谢”当然很好，但是
你怎么才能在表达感激的时候有点创意呢？事实证明，在保持亲切和真诚的同时，有很多方法可以表达你
对他人的感激之情)”以及后文“We’ll show you how to say thank you in exciting and meaningful ways!(我们将
向你展示如何用令人兴奋和有意义的方式说谢谢！)”可知，后文提到了“展示如何用令人兴奋和有意义的
方式说谢谢”。由此可知，本句是在设定收到了礼物的情况。故E选项“在日常生活中，你可能会收到别
人的礼物”符合语境，故选E。
17．根据上文“I appreciate this.(我很感谢)”以及后文“A great “thank you” involves expressing appreciation
for the gift and explaining why you’re grateful. For added value, you can even describe what you’ll do with their
gifts if you have an idea.(一个好的“谢谢”包括表达对礼物的感激和解释你为什么感激。为了增加价值，你
甚至可以描述如果你有一个想法，你将如何处理他们的礼物)”可知，后文提到了“一个好的“谢谢”包括
表达对礼物的感激和解释你为什么感激”，F选项Be specific about what you appreciate and why可对应后文
explaining why you’re grateful。故F选项“具体说明你感谢什么以及为什么感谢”符合语境，故选F。
18．根据上文“You’ve made my day! Show them that their gifts turned your day around. Telling someone that
they made your day will make the giver feel that their gifts are much more meaningful and worthwhile.(你让我很
开心！让他们知道他们的礼物改变了你的一天。告诉别人他们让你的一天变得美好，会让送礼者觉得他们
的礼物更有意义、更有价值)”可知，上文提到了“告诉别人他们让你的一天变得美好，会让送礼者觉得他
们的礼物更有意义、更有价值”，本句为本段最后一句，故继续说明这一做法给送礼者的好处：他们会很
高兴他们能让你微笑。故G选项“他们会很高兴他们能让你微笑”符合语境，故选G。
19．根据上文“It’s like you read my mind! Thank you. Compliment (恭维) their gift-giving skills.(你好像看透了
我的心思！谢谢你！赞美他们送礼物的技巧)”以及后文“it can be likely that they really know you and are
anticipating your needs without having to ask you what you want! Show them how touched you are by letting themknow that their gifts are exactly what you want.(他们很可能真的了解你，不用问你想要什么就能预测到你的需
求！让他们知道他们的礼物正是你想要的，以此来表达你的感动)”可知，本句为后文的前半句，后文提到
了送礼的人真的很了解你，说明有人送礼物给你。故B选项“当有人给你礼物的时候”符合语境，故选
B。
20．根据本段内容“Show them how surprised you are. If someone goes out of their way to give you an
unexpected gift, make sure they know they succeeded in their mission to surprise and delight you. Say “thanks” and
express your shock at the same time.(告诉他们你有多惊讶。如果有人特意送你一份意想不到的礼物，一定要
让他们知道他们成功地给了你惊喜和快乐。说“谢谢”，同时表达你的震惊)”可知，本段给出的表达感谢
是说自己十分惊讶，A选项中astonished对应后文surprised。故A选项“我非常惊讶”符合语境，故选A。
2.【2024届广西北海市高三上学期一模试题】
Every family is a foundation of society. It is where one learns fundamental values and beliefs. It is the first
place one goes when they need love and support. 36 A strong family provides a loving, supportive
environment that helps you reach your full potential. Here are some key things to keep in mind if you're looking to
strengthen your family bonds.
Nurture (培养) healthy communication. The key to any strong relationship is communication. 37
Family members need to feel comfortable communicating about both the good and the bad. Honest communication
can help solve problems, set boundaries, and provide support. By nurturing healthy communication within the
family, you can lay the foundation for solid relationships with others.
38 In today's fast-paced world, it's easy to get caught up in the hustle and bustle (忙碌) and forget to
slow down and enjoy life. One of the best ways to build a strong foundation for your family is to make time for
quality bonding experiences. You can share meals, take a family vacation, or spend an evening playing video games
together and celebrate every milestone together. 39
Facing life’s challenges together. No family is perfect, and every family will face challenges at some point in
their lives. The key is to address those challenges together as a team. There will be times when family members
will disagree on how to face a challenge. 40 Remember, the goal is to work together as a team and support
one another through thick and thin. And by doing so. you can build a strong foundation for your family.
Building a solid foundation for your family takes time, effort, and patience. But it is well worth it when you
see the lasting bonds.
A．Encourage quality time together.B．That is especially true for families.
C．Families grow and change over time.
D．Show your children how important family is.
E．Plus, it is also the foundation for personal success in life.
F．Your children will cherish the memories of these moments when they get older.
G．It is essential to respect each other's opinions and find a solution that works for everyone.
【答案】36．E 37．B 38．A 39．F 40．G
【导语】本文是一篇说明文。文章介绍了建立牢固的家庭关系的方法。
36．上文“It is where one learns fundamental values and beliefs. It is the first place one goes when they need love
and support.(这是一个人学习基本价值观和信仰的地方。当他们需要爱和支持时，这是他们第一个去的地
方)”说明的是每个家庭都是社会的基础。因此E项“此外，它也是个人生活成功的基础。”进一步说明家
庭的重要，起到了递进的作用。故选E。
37．根据上文“The key to any strong relationship is communication. (任何牢固关系的关键是沟通)”及下文
“Family members need to feel comfortable communicating about both the good and the bad. (家庭成员需要在沟
通好与坏时感到自在)”可知，设空处起到承接前后文的作用，因此B项“对于家庭来说尤其如此。”符合
语境。故选B。
38．下文“One of the best ways to build a strong foundation for your family is to make time for quality bonding
experiences. (为家庭建立坚实基础的最好方法之一就是腾出时间进行高质量的亲密体验)”说明这个段落主要
讲述的是鼓励共度美好时光。因此A项“鼓励共度美好时光。”符合段落主旨。故选A。
39．上文“You can share meals, take a family vacation, or spend an evening playing video games together and
celebrate every milestone together. (你们可以一起吃饭，一起家庭度假，或者花一个晚上一起玩电子游戏，
一起庆祝每个里程碑)”列出了几项家庭活动和一起庆祝每一个里程碑。因此F项“随着你的孩子长大，他
们会珍惜这些特殊时刻的回忆”符合语境。故选F。
40．上文“There will be times when family members will disagree on how to face a challenge. (有时家庭成员会
在如何面对挑战方面存在分歧)”说明如何解决分歧，因此G项“必须尊重彼此的意见并找到适合所有人的
解决方案” 承接上文，符合语境。故选G。
3.【2024届贵州省六校联盟高三联考模拟】
Glance in a café window and chances are you’ll see a lot of people staring at screens. Take a closer look, and
you’ll find many of them scrolling through social media to check for what celebrities or influencers are doing, andwhat they look like. Those updates are seemingly perfect. 16 One minute you feel great about yourself, the
next you’re wondering if you are good enough. You can turn over for four ways to shake up your scrolling.
Don’t compare.
No matter how many followers, comments, or likes you have, if you get trapped in a competitive mindset, it
can turn into a bottomless pit because there’ll always be someone who has more positive responses. Try to think of
fun times you’ve had and kind things in the real world. 17
18
Give your time and attention to people doing inspiring things, spreading uplifting messages and sharing unique
and beautiful ideas. Be selective. If someone’s posts make you feel bad about yourself, click unfollow or hide.
See through the façade (假象).
It’s no secret that many celebrities and influencers edit their images before posting such as making their eyes
bigger or their nose smaller. 19 This is where the real world can help. Look around you when you’re sitting
in class or at a family get-together and see all the different and wonderfully interesting faces. They’re all attractive
and all beautiful.
Take time out.
20 Even if it’s only for a short time. You could try doing something creative, maybe writing in a diary
or drawing in a sketch book. Or, even better, try spending time with a close friend, who’ll be there for you when the
celebrities and influencers are long gone.
A．Keep it positive.
B．Focus on topics you’re passionate about.
C．Even so, it’s difficult to keep it in mind.
D．They remind you that where you are is just right.
E．That’s why it’s easy for you to get busy comparing.
F．You can be authentic though the rest of the world doesn’t show truth.
G．Pause and step away when social media makes you full of self-doubt.
【答案】16．E 17．D 18．A 19．C 20．G
【导语】本文是一篇说明文。文章主要介绍了停止不停地浏览社交媒体，陷入自我比较和怀疑的一些方
法。
16．前文“Take a closer look, and you’ll find many of them scrolling through social media to check for what
celebrities or influencers are doing, and what they look like. Those updates are seemingly perfect. (仔细看看，你会发现他们中的许多人都在刷社交媒体，看看名人或有影响力的人在做什么，他们长什么样。这些更新看
起来很完美)”描述大家忙于刷社交媒体，关注名人或有影响力的人看似完美的更新，后文“One minute you
feel great about yourself, the next you’re wondering if you are good enough. (前一分钟你自我感觉良好，下一分
钟你怀疑自己是否足够好)”描述产生自我怀疑的心理，因此E项“That’s why it’s easy for you to get busy
comparing. (这就是为什么你很容易忙于比较)”符合语境，解释刷社交媒体会让人不禁做比较，承接前文看
似完美的更新，引出后文自我怀疑的心理，其中That指代前一句的内容。故选E。
17．前文“Try to think of fun times you’ve had and kind things in the real world. (试着回想一下你度过的快乐
时光和现实世界中美好的事情)”建议关注自己的快乐和美好，因此D项“They remind you that where you
are is just right. (它们提醒你，你所处的位置刚刚好)”符合语境，解释这样做的好处，承接前文，其中They
指代前文的fun times和kind things。故选D。
18．空处是段落标题，需统领段落内容，并和其他段落标题一样使用祈使句的形式。根据后文“Give your
time and attention to people doing inspiring things, spreading uplifting messages and sharing unique and beautiful
ideas. Be selective. If someone’s posts make you feel bad about yourself, click unfollow or hide. (把你的时间和注
意力花在做鼓舞人心的事情、传播振奋人心的信息、分享独特而美丽的想法的人身上。要有选择性。如果
某人的帖子让你对自己感觉不好，点击取消关注或隐藏)”可知，本段主要建议关注积极正面的人，屏蔽让
自己感觉不好的人，因此A项“Keep it positive. (保持积极的态度)”符合语境，契合段落内容，其中positive
和后文的inspiring和uplifting呼应。故选A。
19．前文“It’s no secret that many celebrities and influencers edit their images before posting such as making
their eyes bigger or their nose smaller. (众所周知，许多名人和有影响力的人在发布照片前都会编辑自己的照
片，比如把眼睛放大或鼻子缩小)”说明名人和有影响力的人会营造假象是众所周知的，后文“This is where
the real world can help. (这就是现实世界可以提供帮助的地方)”建议从现实世界获得帮助，因此C项“Even
so, it’s difficult to keep it in mind. (即便如此，也很难把它记在心里)”符合语境，指出很难记住他们在营造假
象的事实，和前文形成转折，引出后文的建议，其中it指代前一句中众所周知的事实。故选C。
20．空处位于段首，需引出段落内容。本段标题“Take time out. (抽出时间)”建议抽离社交媒体，后文
“Even if it’s only for a short time. You could try doing something creative, maybe writing in a diary or drawing in
a sketch book. (即使只有很短的时间。你可以尝试做一些有创意的事情，比如写日记或在速写本上画画)”给
出具体的抽离的办法，因此G项“Pause and step away when social media makes you full of self-doubt. (当社
交媒体让你充满自我怀疑时，停下来稍稍退后)”符合语境，建议稍稍停止使用社交媒体，对标题展开说
明，引出后文的具体方法。故选G。4.【2024届贵州省黔东南苗族侗族自治州高三一模试题】
It has been shown in about 20 studies that forest bathing can improve mental and physical health. Spending
any time in nature is a great way to improve your mental health, and the ideal amount of time is about 120 minutes
a week. That may sound like a lot. 16 Just having those micro moments of life in nature, whether it is
just 5 or 10 minutes a day, has massive benefits.
17 . Forest bathing is essentially a slow, mindful walk in nature where you pay really close attention
to your surroundings, using all of your senses. The best way to build time outdoors into your routine is to include it
into what you already do.
18
Walking is great for a forest bathing, even if it’s on your way to work or school. Maybe you leave a little
earlier and go more slowly, taking a route with more greenery. Perhaps you pay closer attention to the flowers
springing through the cracks in the cement or the trees lining the street.
During a meal
If you consider yourself a home chef and regularly cook dinner for yourself and loved ones, maybe it’s time to
grow herbs in your kitchen. 19 . If you can put some focus into the environment and observe the world
going on around you, having a meal in your yard or on a patio is a great way to get your minutes in nature.
In your office
Getting your forest bathing in the office can be good for both you and your work. That could mean going on a
weekly lunch walk with a work friend, or taking a break to look out the window or even bringing a plant into your
office. 20 , you could suggest taking the meeting while walking or sitting outside.
A．On your daily outing
B．Above all, be comfortable
C．If you have meetings in small groups
D．But you don’t have to do it all at once
E．When you have experienced forest bathing
F．In fact, forest bathing doesn’t have to take place in a forest
G．Once dinner is ready, consider moving the meal outside in mild weather
【答案】16．D 17．F 18．A 19．G 20．C
【导语】这是一篇说明文。主要介绍了对森林浴的理解以及如何在生活中应用它的几点建议。
16．根据上文“Spending any time in nature is a great way to improve your mental health, and the ideal amount oftime is about 120 minutes a week. That may sound like a lot.”（花时间在大自然中是改善心理健康的好方法，
理想的时间是每周120分钟左右。这听起来可能很多。）提到在大自然中花的时间听起来很多。以及下文
“Just having those micro moments of life in nature, whether it is just 5 or 10 minutes a day, has massive
benefits.”（每天在大自然中享受生命的微小时刻，无论是5分钟还是10分钟，都有巨大的好处。）说明在
大自然中享受生命5分钟或者10分钟，都有巨大的好处。由此可推出，空格处内容应为不需要花费如此多
的时间。结合选项D项But you don’t have to do it all at once（但是你不需要一次做完所有的事情）符合此推
断，起到上下文的承上启下作用，上下文语意连贯。故选D项。
17．根据下文“Forest bathing is essentially a slow, mindful walk in nature where you pay really close attention to
your surroundings, using all of your senses. The best way to build time outdoors into your routine is to include it
into what you already do.”（森林浴本质上是一种缓慢的、有意识的在大自然中散步，你会用你所有的感官
来密切关注你的周围环境。把户外活动纳入日常生活的最好方法就是把它纳入你已经做过的事情中。）可
知，讲的是户外活动纳入日常生活的最好方法就是把它纳入你已经做过的事情中。结合选项F项In fact,
forest bathing doesn’t have to take place in a forest（事实上，森林浴并不一定要在森林里进行）可知，上下文
紧密连接，下文是对空格处内容的具体解释，符合语境。故选F项。
18．由该题为段落小标题可知，为总结该段内容。该段下文“Walking is great for a forest bathing, even if it’s
on your way to work or school. Maybe you leave a little earlier and go more slowly, taking a route with more
greenery. Perhaps you pay closer attention to the flowers springing through the cracks in the cement or the trees
lining the street.”（即使是在上班或上学的路上，散步也是很好的森林浴。也许你可以早一点出发，走得慢
一点，走一条有更多绿色植物的路线。也许你会更加关注那些从水泥裂缝中跳出来的花朵，或者街道两旁
的树木。）可知，主要讲的是即使是在上班或上学的路上，散步也是很好的森林浴。结合选项A项On
your daily outing（在你的日常出行中）意思一致，为总结该段内容。故选A项。
19．根据该段标题“During a meal”（在用餐时）以及下文“If you can put some focus into the environment
and observe the world going on around you, having a meal in your yard or on a patio is a great way to get your
minutes in nature.”（如果你能把一些注意力放在环境上，观察你周围的世界，在你的院子里或院子里吃饭
是一个很好的方式，让你在大自然中度过你的时间。）可知，本段主要讲的是在用餐时享受大自然的时
光。结合选项G项Once dinner is ready, consider moving the meal outside in mild weather（一旦晚餐准备好
了，考虑在温和的天气里把晚餐移到室外）和该段意思主旨一致，上下文语意连贯，符合语境。故选G
项。
20．分析句子结构可知，本句是状语从句，符合条件的选项只有C项和E项。根据下文“you could suggesttaking the meeting while walking or sitting outside.”（你可以建议在散步或坐在外面开会。）结合选项C项If
you have meetings in small groups（如果你有小组会议）可知，和下文构成主从复合句，选项是状语从句，
上下文意思一致，衔接合理，符合语境。故选C项。
5.【2024届河南省三门峡市高三上学期第一次大练习试题】
When faced with the decision to get out of bed or have a few more minutes of sleep, which do you choose?
16
A sleep researcher Till Roen, who has recently conducted a study. 17 And while there are no official
numbers on snoozing (打盹), a quick survey of social media makes it clear that hitting the snooze button is popular.
As to how the snooze button will affect your day, scientists have mixed opinions. Some scientists think people
who hit the snooze button in the mornings are actually clever, creative and happy. 18 “I feel that hitting the
snooze button has got to be one of the worst things that ever happened to human sleep,” researcher Jonathan
Horowitz said. “The chances of you ‘snoozing’ and actually experiencing a meaningful rest are close to zero.”
According to some sleep experts, you simply hit the snooze button. 19 And that will throw yourself
into a deep state of being sleepy. The body needs some time to wake up. Therefore, when returning to what will be
a light sleep for a brief period of time, you are putting your body back into a sleep mode before waking it again. At
that point your body won’t know what it wants, resulting in a sort of half awaken state.
20 The key is to form a healthy sleep cycle. Focus your efforts on getting enough sleep each night and
waking up at the same time each day so that when your alarm goes off you feel rested.
A．In fact you are confusing your body and mind.
B．How can you really take advantage of an alarm clock?
C．It’s significant to make use of willpower to struggle off bed.
D．But some said that hitting the snooze button will ruin your day.
E．About 85 percent of Americans use an alarm clock to wake up.
F．Hopefully, the following ways will help you keep refreshed in the morning.
G．Believe it or not, that decision could make a difference in the rest of your day.
【答案】16．G 17．E 18．D 19．A 20．B
【导语】这是一篇说明文，很多人习惯于早上设置闹钟，并在闹钟响起后再睡一会儿，文章介绍了这种做
法的坏处，并给出了科学的作息方案。
16．上文“When faced with the decision to get out of bed or have a few more minutes of sleep, which do youchoose?(当你面临要起床还是再睡几分钟的抉择时，你会选择哪一个？)”提出一个问题，结合第三段首句
“As to how the snooze button will affect your day, scientists have mixed opinions.(至于打盹按钮会如何影响你
的一天，科学家们有不同的看法)”可知，下文讲述了闹钟响后再睡一会这种做法的影响，G项“信不信由
你，这个决定可能会对你接下来的一天产生影响”符合语境，故选G。
17．上文“A sleep researcher Till Roen, who has recently conducted a study.(睡眠研究人员Till Roen最近进行
了一项研究)”提到睡眠研究人员Till Roen最近进行了一项研究，空处应是说明调查的结果，E项“大约
85%的美国人用闹钟叫醒自己”符合语境，故选E。
18．上文“Some scientists think people who hit the snooze button in the mornings are actually clever, creative and
happy.(一些科学家认为，那些在早上按下打盹按钮的人实际上更聪明、更有创造力、更快乐)”提到一些科
学家认为打盹按钮有好处，结合下文“I feel that hitting the snooze button has got to be one of the worst things
that ever happened to human sleep(我觉得按下打盹按钮是人类睡眠中最糟糕的事情之一)”可知，空处与上文
是转折关系，说明打盹按钮的负面影响，D项“但有些人说，按下打盹按钮会毁了你的一天”符合语境，
故选D。
19．上文“According to some sleep experts, you simply hit the snooze button.(根据一些睡眠专家的说法，你只
需按下打盹按钮)”提到睡眠专家说只需按下打盹按钮，结合本段末句“At that point your body won’t know
what it wants, resulting in a sort of half awaken state.(在这一点上，你的身体将不知道它想要什么，导致一种
半醒状态)”可知，本段是说明按打盹按钮的后果，会让身体不知道它想要什么，A项“事实上，你是在混
淆你的身体和思想”符合语境，故选A。
20．根据下文“The key is to form a healthy sleep cycle. Focus your efforts on getting enough sleep each night
and waking up at the same time each day so that when your alarm goes off you feel rested.(关键是要形成一个健
康的睡眠周期。每天晚上集中精力保证充足的睡眠，每天在同一时间起床，这样当闹钟响起时，你就会感
到休息好了)”可知，本段是说明正确的做法，B项“怎样才能真正利用好闹钟呢？”引起下文，符合语
境，故选B。
6.【2024届江西省景德镇市高三第一次质量检测试题】
If you want to be confident at interview and get the job, body language will be important.
Here are some useful tips for your body language during a job interview.
Make a great entrance. A job interview actually starts before you get to the interview room. You don't know
who could be looking at you from a window or standing next to you in the elevator. Your body language should tellothers that you're confident and calm. 16 .
Don’t go for direct eye contact. 17 . A more effective way to make sure you look interested is to look at
different parts of an interviewer's face every two seconds such as their nose, eyes and lips.
Use hand gestures while you're speaking. If you’re not sure what to do with your hands, go ahead and gesture
while you're speaking. When you're really nervous, you may want to hide your hand because they express your
anxiety. 18
Stay positive. Your body language follows your mind. If your mind is negative, your body will consciously
create negative energy. However, stay positive and you feel confident in your body language. 19 . And
your smiles will be more likely to leave a good impression on the interviewers.
Work on your walk. Interviewers often make a hiring judgment within the first 10 seconds of meeting you.
20 . When walking directly toward the interviewer, you had better make your body point in his direction and
maintain eye contact with him occasionally.
A．Instead, make “direct face contact”.
B．How you walk into the room is a part of that judgment.
C．At this time, it's a good choice for you to hide your hands.
D．Instead, using your hands gesture can make you feel relaxed.
E．If your have a positive mind, you will wear a smile on your face.
F．It's very important to review your information you have prepared.
G．It's improper to crazily search your file for your resume at this time.
【答案】16．G 17．A 18．D 19．E 20．B
【导语】这是一篇说明文。主要介绍了一些关于面试时肢体语言的建议。
16．空前“Your body language should tell others that you're confident and calm. (你的肢体语言应该告诉别人你
是自信和冷静的)”强调展示自信和冷静的肢体语言。G选项“It's improper to crazily search your file for your
resume at this time. (在这个时候疯狂地在你的档案中搜索你的简历是不合适的)”是展示慌张的行为，和空前
内容形成对比。故选G。
17．该段句首“Don’t go for direct eye contact. (不要直接眼神交流)”强调不要直接眼神交流。A选项
“Instead, make “direct face contact”. (相反，进行“直接面部交流”)”构成相反关系：不要……，而是
要……。同时空后“A more effective way to make sure you look interested is to look at different parts of an
interviewer's face every two seconds such as their nose, eyes and lips.( 确保你看起来感兴趣的一个更有效的方
法是每两秒钟看一次面试官脸上的不同部位，比如鼻子、眼睛和嘴唇)”进一步解释了如何进行面部交流。故选A。
18．本段句首主旨句“Use hand gestures while you're speaking. (说话时使用手势)”强调手势动作。D选项
“Instead, using your hands gesture can make you feel relaxed. (相反，用你的手势可以让你感到放松)”也在强
调手势动作，呼应主题。同时选项中的“feel relaxed”与空前“When you’re really nervous, you may want to
hide your hand because they express your anxiety. (你可能想把你的手藏起来，因为它们表达了你的焦虑)”中
的“you’re really nervous”构成对比。故选D。
19．空前“However, stay positive and you feel confident in your body language. (然而，保持积极的态度，你会
对自己的肢体语言充满信心)”强调要保持积极态度，选项E“If your have a positive mind, you will wear a smile
on your face. (如果你有一个积极的心态，你会面带微笑)”中的“a positive mind”和空前“stay positive”一
致。后文“And your smiles will be more likely to leave a good impression on the interviewers. (而且你的微笑更
有可能给面试官留下好印象)”进一步解释了微笑的好处，呼应了选项E的“smile”。故选E。
20．句首主旨句“Work on your walk. (练习走路)”说明该段在介绍走路的肢体动作。B选项“How you walk
into the room is a part of that judgment. (你如何走进房间是这种判断的一部分)”中的“How you walk into the
room”呼应主题。空后“When walking directly toward the interviewer, you had better make your body point in
his direction and maintain eye contact with him occasionally. (当你直接走向面试官时，你最好让你的身体指向
他的方向，偶尔和他保持眼神交流)”进一步描述了如何进行walking。故选B。
7.【广西南宁市第三中学2023-2024学年高三试题】
As much as 80 percent of premature heart disease is preventable by making specific lifestyle choices. 16
But others may not have crossed your mind. “A small change in your everyday routine can potentially have a big
impact in the long run,” says preventive cardiologist Dr. Beth Abramson.
●Get eight hours of sleep.
“When you're not rested, everything that happens in your life is a lot more stressful,” says Dr. Arya Sharma, a
professor of medicine at the University of Alberta. If we're sleep deprived, our bodies also have more difficulty
controlling blood pressure, inflammation and glucose levels. 17
● 18
Doing good for others helps your self-esteem and relieves stress. Research published in Psychosomatic
Medicine in 2016 showed that a feeling of purpose in life is linked to a lower likelihood of heart attack and stroke.
“We know that loneliness is a risk factor for heart health,” adds Sharma. “Volunteering gets you out of the house
and creates a social network.”●Avoid polluted air.
Exposure to this kind of pollution over time raises your risk of heart disease. Inhaling contaminants formed
from chemicals like Sulphur (硫) dioxide, carbon and nitrogen oxides may irritate arteries (动脉) and increase
inflammation. 19 Try to get your outdoor exercise far away from highways and industrial districts, and
spend more time indoors when the air quality index is poor.
●Eat breakfast.
A recent study in the Journal of the American College of Cardiology found that healthy people who skipped
breakfast were almost three times more likely to have heart disease six years later than those who partook in a
substantial morning meal. According to Abramson, you need to eat a balanced diet as part of a healthy lifestyle.
20 If you're eating a proper breakfast, you’re less likely to be hungry later and make poor food choices.
A．Be social and outgoing.
B．Engage in voluntary work.
C．There are physiological effects of this condition on the body.
D．These factors can all have an impact on cardiovascular (心血管的) health.
E．Choose whole-grain, low-fat breakfast foods and include fruit.
F．Some strategies, such as exercising and managing weight, are well known.
G．Even short periods of exposure are unhealthy for people with other health risks.
【答案】16．F 17．D 18．B 19．G 20．E
【导语】这是一篇说明文。文章主要就如何预防心脏病提出了一些建议。
16．根据上文“As much as 80 percent of premature heart disease is preventable by making specific lifestyle
choices. (多达80%的早发心脏病是可以通过选择特定的生活方式来预防的)”可知，本句主要是在特定生活
方式进行举例：锻炼和控制体重，故F选项“有些策略，如锻炼和控制体重，是众所周知的”符合语境，
故选F。
17．根据上文““When you're not rested, everything that happens in your life is a lot more stressful,” says Dr.
Arya Sharma, a professor of medicine at the University of Alberta. If we're sleep deprived, our bodies also have
more difficulty controlling blood pressure, inflammation and glucose levels. (阿尔伯塔大学(University of Alberta)
医学教授Arya Sharma博士说：“当你没有休息好时，生活中发生的每件事都会给你带来更多压力。”如
果我们睡眠不足，我们的身体也会更难控制血压、炎症和血糖水平)”可知，上文提到了血压、炎症和血糖
水平，本句为本段最后一句，应说明这些因素对心血管的影响。故D选项“这些因素都会影响心血管健
康”符合语境，故选D。18．根据本段内容“Doing good for others helps your self-esteem and relieves stress. Research published in
Psychosomatic Medicine in 2016 showed that a feeling of purpose in life is linked to a lower likelihood of heart
attack and stroke. “We know that loneliness is a risk factor for heart health,” adds Sharma. “Volunteering gets you
out of the house and creates a social network.” (为别人做好事有助于你的自尊和缓解压力。2016年发表在《身
心医学》上的一项研究表明，生活中的目标感与心脏病发作和中风的可能性较低有关。“我们知道孤独是
心脏健康的一个风险因素，”夏尔马补充说。“志愿活动可以让你走出家门，建立一个社交网络。”)”可
知，本段的主旨是从事志愿活动，可以有助于你的自尊和缓解压力。故B选项“从事志愿工作”符合语
境，故选B。
19．根据上文“Exposure to this kind of pollution over time raises your risk of heart disease. Inhaling
contaminants formed from chemicals like Sulphur (硫) dioxide, carbon and nitrogen oxides may irritate arteries (动
脉) and increase inflammation. (长期暴露在这种污染中会增加患心脏病的风险。吸入由二氧化硫、碳和氮氧
化物等化学物质形成的污染物可能会刺激动脉并增加炎症)”以及后文“Try to get your outdoor exercise far
away from highways and industrial districts, and spend more time indoors when the air quality index is poor. (尽量
远离高速公路和工业区进行户外锻炼，在空气质量指数较差的时候多呆在室内)”可知，上文提到了污染对
身体的危害，本句进一步进行补充说明：即使是短时间的接触对有其他健康风险的人来说也是不健康的。
故G选项“即使是短时间的接触对有其他健康风险的人来说也是不健康的”符合语境，故选G。
20．根据后文“If you’re eating a proper breakfast, you’re less likely to be hungry later and make poor food
choices. (如果你吃了一顿合适的早餐，你就不太可能在之后感到饥饿，也不太可能做出糟糕的食物选择)”
可知，本句主要针对早餐吃的食物进行建议。故E选项“选择全麦、低脂的早餐食物，包括水果”符合语
境，故选E。
8.【黑龙江省齐齐哈尔市第八中学2023-2024学年高三强化卷】
Research suggests that parental favouritism is surprisingly common, and can actually be very harmful. 16
. Widespread as it is, it can damage children’s well-being across the lifespan, from their childhood to middle age
and beyond. It is considered such an important factor in a range of emotional problems that psychologists have a
name for it—“parental differential treatment”.
However, siblings (兄弟姐妹) in the same family may disagree over whether their family is even affected by
it. 17 . Laurie Kramer, a professor of applied psychology says, “It is an experience that a parent prefers
another child to them.” She adds, “ 18 . It possibly means less control, so that they may enjoy fewer
restrictions and be subject to less discipline or even punishment.”
19 . Such perceived parental favouritism has been associated with low self-esteem in children, aswell as childhood anxiety, depression, and behavioural problems. There may also be a knock-on effect on emotional
well-being that causes more indirect problems.
In a small Canadian study of eight homeless teenagers, seven said they felt that their parents had favoured a
sibling over them while they had always been the “problem children”. 20 . While the study may be too
small to draw wider conclusions, it highlights just how far a child’s experience of favouritism can potentially go.
A．Being the favourite can also come with pain
B．That’s because feeling less-favoured can be very subjective
C．This could mean devoting more time, attention or affection
D．They believed this had contributed to the breakdown of family ties
E．This may not be the same observation that the other siblings encounter
F．For those who feel they are treated as second-best, the consequences can be serious
G．It occurs in around 65% of families, and has been studied across different cultures
【答案】16．G 17．B 18．C 19．F 20．D
【导语】这是一篇说明文。文章介绍了家长的偏爱会对孩子产生不良的影响。
16．上文“Research suggests that parental favouritism is surprisingly common, and can actually be very harmful.
(研究表明，父母的偏爱非常普遍，而且实际上可能非常有害。)”说明父母的偏爱既普遍又有害，选项
G“它发生在大约65%的家庭中，并且已经在不同的文化中进行了研究”承接上文，具体说明它的普遍性。
选项中It指上文中parental favouritism，语义一致，故选G项。
17．上文“However, siblings (兄弟姐妹) in the same family may disagree over whether their family is even
affected by it. (然而，同一家庭的兄弟姐妹可能会对他们的家庭是否受到偏爱的影响意见不一。)”说明同一
家庭的兄弟姐妹会对家庭偏爱的影响意见不一，这是孩子的主观意识。选项B“那是因为感觉不那么受欢迎
是非常主观的”承接上文，和上文之间是因果关系。故选B项。
18．上文“It is an experience that a parent prefers another child to them. (这是一种父母更喜欢另一个孩子而不
是自己的经历。)”谈到偏爱的经历，选项C“这可能意味着投入更多的时间、精力或感情”承接上文，是对
这种经历的具体说明，所谓偏爱意味着父母对某个孩子投入更多。故选C项。
19．下文“Such perceived parental favouritism has been associated with low self-esteem in children, as well as
childhood anxiety, depression, and behavioural problems. (这种感知到的父母偏袒与儿童的低自尊、儿童焦
虑、抑郁和行为问题有关。)”说明了孩子不受待见的不良后果，选项F“对于那些觉得自己被置于次要位置
的人来说，后果可能很严重”引领下文，说明父母偏爱对于被认为自己不是父母的最爱的孩子有严重后
果。故选F项。20．上文“In a small Canadian study of eight homeless teenagers, seven said they felt that their parents had
favoured a sibling over them while they had always been the ‘problem children’. (在加拿大对8名无家可归的青
少年进行的一项小型研究中，有7人表示，他们觉得自己的父母更偏爱兄弟姐妹，而他们一直是‘问题儿
童’。)”说明一些无家可归的青少年之所以离开家庭是因为他们认为父母偏爱其他兄弟姐妹，选项D“他们
认为这导致了家庭关系的破裂”承接上文，说明他们认为父母偏爱导致了家庭破裂。故选D项。
9.【江西省上饶市第一中学2023-2024学年高三试题】
Making travel a surprise
Most people plan their vacations well in advance, including where they are going. 36 .
Earlier this year, mystery box purchases surged (激增) among young American people. Usually, travelers buy
a mystery box at a low price—usually 100 or 200 dollars—and then receive several destination options to choose
from. 37 .
A citizen named Carrie is eager to go on a mystery box trip, stating that travelling alone usually costs too
much and that too many people don’t know where to go. ”However, the mystery box directly offers me a few
destinations, which is wonderful and cheap,“ Carrie said.
Gary, 16, has turned his eagerness to go on a mystery box trip into a reality. 38 . With its reputation
of super Internet-famous places, Gary had a change of his opinion after seeing Austin himself. “My biggest
discovery is that Austin is a city full of contrasts,” Gary said. “You can see skyscrapers and old houses in old alleys
(巷子) in the same view.”
39 . For example, Eureka, despite its scenic views, previously received few visitors due to a lack of
promotion. But after it was included as a mystery box travel destination, Eureka has since got lots of attention.
40 because they can meet with many problems after purchasing one, such as poor travel times and
sudden flight cancellations (取消). Robert from Department of Tourism Management of University of Washington
suggested that visitors should choose reliable platforms and sign contracts to guarantee their trip rights.
A．It is the state capital of Texas
B．Tourism is a major source of income for the area
C．After the destination is decided, their trip begins
D．But some like the thrill of not knowing where they will end up
E．Months ago, he traveled with a group of friends to Austin in Texas
F．Travel mystery boxes bring excitement to many less popular destinations
G．But even so, a large number of people feel disappointed with travel mystery boxes【答案】36．D 37．C 38．E 39．F 40．G
【导语】这是一篇说明文。文章主要介绍了美国年轻人购买神秘盒子的人数激增，这是一个旅行方案，有
几个目的地可供选择。列举了一些人通过神秘盒子旅行的经历。
36．根据上文“Most people plan their vacations well in advance, including where they are going.(大多数人都提
前计划好了假期，包括要去哪里)”可知，上文提到了大多数是如何计划假期的，可知本句是在说明其他人
是如何计划的。故D选项“但有些人喜欢不知道自己会在哪里结束的那种兴奋感”符合语境，故选D。
37．根据上文“Earlier this year, mystery box purchases surged (激增) among young American people. Usually,
travelers buy a mystery box at a low price—usually 100 or 200 dollars—and then receive several destination
options to choose from.(今年早些时候，美国年轻人购买神秘盒子的人数激增。通常，旅行者会以低价购买
一个神秘的盒子——通常是100或200美元——然后有几个目的地可供选择)”可知，上文提到了神秘盒子
有几个目的地可供选择，本句为本段最后一句，故说明确定目的地的情况。故C选项“目的地确定后，他
们的旅行就开始了”符合语境，故选C。
38．根据上文“Gary, 16, has turned his eagerness to go on a mystery box trip into a reality.(16岁的加里已经把
他渴望进行神秘盒子之旅的愿望变成了现实)”以及后文“With its reputation of super Internet-famous places,
Gary had a change of his opinion after seeing Austin himself. “My biggest discovery is that Austin is a city full of
contrasts,” Gary said. “You can see skyscrapers and old houses in old alleys (巷子) in the same view.”(由于奥斯汀
有着超级网红的名声，加里在看到奥斯汀本人后改变了自己的看法。“我最大的发现是奥斯汀是一个充满
反差的城市，”加里说。“你可以在同一个视野里看到摩天大楼和老胡同里的老房子。”)”可知，后文提
到了城市奥斯汀，可知他们去的是奥斯汀这个城市旅行。故E选项“几个月前，他和一群朋友去了德克萨
斯州的奥斯汀”符合语境，故选E。
39．根据后文“For example, Eureka, despite its scenic views, previously received few visitors due to a lack of
promotion. But after it was included as a mystery box travel destination, Eureka has since got lots of attention.(例
如，尤里卡，尽管风景优美，但由于缺乏宣传，以前接待的游客很少。但在它被列入一个神秘的旅行目的
地之后，尤里卡得到了很多关注)”可知，后文的例子表明神秘盒子给一些鲜为人知的地方带来了关注，故
F选项“旅行神秘盒子给许多不太受欢迎的目的地带来了刺激”符合语境，故选F。
40．根据后文“because they can meet with many problems after purchasing one, such as poor travel times and
sudden flight cancellations (取消)(因为他们在购买后会遇到很多问题，比如出行时间不佳、航班突然取消
等)”可知，后文列举了神秘盒子出现的问题，说明有人对神秘盒子不满和失望。故G选项“但即便如此，
很多人还是对旅行神秘盒子感到失望”符合语境，故选G。
10.【新疆维吾尔自治区乌鲁木齐市实验学校2023-2024学年高三试题】How parents can help with cyberbullying（网络欺凌）?
43% of kids have been bullied online. One in four has had it happen more than once.70% of students reported
seeing frequent bullying online. Many studies suggest that cyberbullying has become a serious problem worldwide
and makes many kids suffer. 16 .
Let teachers know about the situation. Many schools have protocols（协议）for responding to cyberbullying.
Before reporting the problem, let your children know what you want to do so that you can make a plan that makes
you both feel comfortable.
Encourage your children not to respond to cyberbullying, because doing so just fuels the fire and makes the
situation worse. 17 . Instead, you should keep the threatening messages, pictures, and texts, which can be
used as evidence for the bully’s parents, schools, or even the police.
Limit your kids’ access to the Internet. Though hurtful, many kids who are bullied can’t resist the temptation
（诱惑）to check websites or phones to see if there are new messages. 18 . Many websites and
smartphones include parental control options that allow parents to control kids’ online life.
19 . Follow your children on social media sites, but do not make comments or post anything on your
children’s whereabouts online. 20 . And also tell them why it’s a bad idea to share it online.
A．Know your kids’ online world.
B．But that doesn’t mean you can do nothing.
C．Remind your kids of the seriousness of cyberbullying.
D．Make sure your kids figure out what to do about it.
E．Talk to them about the importance of private information.
F．So if you know how to deal with it, things will get much better.
G．Keep the computer in a public place and set limits on the use of cell phones.
【答案】16．F 17．B 18．G 19．A 20．E
【分析】本文是一篇教育父母亲如何帮助孩子免受网络欺凌的短文，文章中作者给出了4个具体的建议。
16．根据二三四段的首句可知，这些都是人们对待网络欺凌的方法。所以本句应该是连接第一段和后三的
承上启下的句子，前一句告诉我们网络欺凌变得越来越严重，知道如何处理它就非常重要了。故F项符合
文章结构。
17．前一句告诉我们不要回应网络欺凌，后一句告诉我们要把网上一些威胁的内容保留好。本句应该把前
后两句串联起来，B项“这并不意味着你什么也做不了”连接了前后句。
18．本句的主题是限制孩子使用网络。G项“Keep the computer in a public place and set limits on the use ofcell phones.（把电脑房在公共地方并对手机使用设置限制）”属于限制孩子使用网络的方法。故G项符合
本段中心思想。
19．根据横线后句Follow your children on social media sites, but do not make comments or post anything on
your children’s whereabouts online.可知，本段建议父母亲了解孩子所登录网站，但是不要留下痕迹。可知本
段建议的方法是了解孩子的网络世界。故A项为本段中心思想。
20．横线后句And also tell them why it’s a bad idea to share it online.意为“也要告诉他们在网上分享信息是
错误的”可知，本句涉及的是个人隐私泄露的内容，故E项（和孩子谈论隐私信息的重要性）符合上下文
语境。
11.【安徽省合肥一六八中学2023-2024学年高三名校名师测评试题】
The Upside to Being Outside
Research shows that being in nature makes people feel good, whether they’re roughing it in the wilderness for
days or just hanging out at a local park for a while. One study was conducted in the city of Birmingham, Alabama.
Researchers found that most participants’ mood and well-being improved significantly when they spent time in
urban parks, 36
What’s more, the lift people get from nature is long lasting. For example, scientists in the United Kingdom
studied the impact of the “30 Days Wild” campaign. It challenged people to interact with nature for 30 days by
enjoying earthy activities like feeding birds and planting flowers. 37 And such state will remain in the
following months. So, kicking back in a park is a bit like treating your mind to a restful mini vacation.
38 Scientists say that spending time in natural settings reduces stress and anxiety, which benefits
mental and physical health. Research shows our brains are more relaxed in natural settings.
To most people, it’s not news that nature can be calming. 39 One study revealed that people were
better at figuring out puzzles after a four-day camping trip. Another found that exposure to nature helped people
score better on tests. That’s more proof that going outside is a smart and creative move!
What accounts for the connection with cognition and creativity? It could be that a good dose of nature acts as a
cure to information overload. 40 Some scientists theorize that spending time in nature enables our brains
to rest and recover from mental tiredness. This means that whether you’re studying or playing video games,
heading outside to give your brain a break might help you get to the next level.
A．How does nature boost people’s happiness?
B．Everyday life involves a lot of multitasking.
C．What kinds of activities are suggested doing in nature?D．as long as you set the fixed time as a daily routine to go outside.
E．Participants were measurably happier and healthier throughout it.
F．even though the average visit was only around half an hour and even less.
G．But studies have found that being outside also has some more surprising benefits.
【答案】36．F 37．E 38．A 39．G 40．B
【导语】这是一篇说明文。文章主要介绍的是户外活动的好处。
36．上文“Researchers found that most participants’ mood and well-being improved significantly when they spent
time in urban parks, (研究人员发现，大多数参与者在城市公园里度过一段时间后，他们的情绪和幸福感都
得到了显著改善)”陈述了游览公园能提升幸福感的事实，选项F“尽管平均游览时间只有半小时左右，甚至
更短。”提及（在公园）游览的时间，陈述内容一致，尽管游览时间不长，但是幸福感得到改善。且句首
字母小写，符合句子结构，故选F项。
37．上文“What’s more, the lift people get from nature is long lasting. For example, scientists in the United
Kingdom studied the impact of the ‘30 Days Wild’ campaign. It challenged people to interact with nature for 30
days by enjoying earthy activities like feeding birds and planting flowers. (更重要的是，人们从大自然得到的提
升是持久的。例如，英国科学家研究了‘野外30天’运动的影响。它要求人们在30天内与大自然互动，
享受像喂鸟和种花这样的朴实活动)”用具体的活动事例说明了人们从大自然得到提升，得到享受，选项
E“在整个过程中，参与者明显更快乐、更健康。”承接上文，描述在活动过程中得到的快乐和健康。故选
E项。
38．下文“Scientists say that spending time in natural settings reduces stress and anxiety, which benefits mental
and physical health. Research shows our brains are more relaxed in natural settings. (科学家说，花时间在自然环
境中可以减少压力和焦虑，这对身心健康都有好处。研究表明，我们的大脑在自然环境中更放松)”说明大
自然是如何对人们起到积极影响的，选项A “大自然是如何提高人们的幸福感的？”用设问的方式，提出
本段的主题。故选A项。
39．上文“To most people, it’s not news that nature can be calming. (对大多数人来说，大自然可以让人平静下
来已经不是什么新闻了)”说明大自然可以让人平静下来是大家都知道的，选项G“但研究发现，户外活动还
有一些更令人惊讶的好处。”承接上文，转折说明，户外活动还有一些大家可能不知道的好处，引出下文
“One study revealed that people were better at figuring out puzzles after a four-day camping trip. Another found
that exposure to nature helped people score better on tests. (一项研究表明，人们在为期四天的露营旅行后更擅
长解决难题。另一项研究发现，接触大自然有助于人们在考试中取得更好的成绩)”介绍户外活动令人惊讶
的好处。故选G项。40．上文“It could be that a good dose of nature acts as a cure to information overload. (这可能是一剂自然的良
药，可以治疗信息过载)”说明到大自然中去可以治疗信息过载，选项B“日常生活涉及很多多任务处理。”
承接上文，说明日常生活有很多任务需要处理，造成信息过载，引出下文“Some scientists theorize that
spending time in nature enables our brains to rest and recover from mental tiredness.(一些科学家认为，花时间在
大自然中可以使我们的大脑得到休息，从精神疲劳中恢复过来)”和选项之间有因果关系，所以我们需要在
大自然中得到休息，治疗信息过载。故选B项。
