备考|2026上海外语高级口译模拟试题

2026年下半年上海高级口译口试模拟题

Part A　英译汉

Passage 1is about Music and Cognitive Function

Music is often associated with pleasure, celebration and the joy of impressing an audience. Yet its value may extend well beyond entertainment. Researchers have found that people who receive musical training tend to perform better in tests of memory, attention and problem-solving. These cognitive abilities are closely linked to academic achievement and, later in life, to the prospect of finding a better job. What remains uncertain, however, is whether a short period of training produces only a temporary improvement, or whether music can bring about changes that endure long after the lessons have ended.

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Some long-term studies suggest that the benefits can last for decades. Adults who learned a musical instrument in childhood have been found to respond more quickly in certain listening and memory tasks, even when they had not played for many years. Similar advantages have been observed in children, including those who had received only two years of music lessons. This does not mean that music is a shortcut to success, nor that every learner will benefit to the same degree. It does suggest, however, that early musical education may strengthen the brain's capacity to process sound, concentrate on complex tasks and adapt to new information.

Passage 2is about Slow Travel

Slow travel is reshaping the way many people think about a holiday. Instead of packing ten cities into a tightly scheduled week, travellers may choose to stay on a farm, join a volunteering project, or spend an afternoon in a cultural workshop or a small shop selling local crafts. The aim is not simply to see more places, but to understand how local people live and to form a closer connection with the destination. Supporters argue that this less hurried approach reduces the stress of constant movement and allows travellers to return home with a deeper sense of happiness and well-being.

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The benefits may continue after the journey is over. A study at the University of Edinburgh found that the improvement in happiness associated with slow travel could last for up to four weeks, roughly twice as long as that reported after a conventional, tightly packed holiday. Travel companies are beginning to respond. Some have replaced daily sightseeing marathons with longer stays in one community, while others have added farm accommodation, volunteer activities and visits to cultural workshops to their itineraries. The challenge for the industry is to meet this demand without turning slow travel into another standardized product, and to ensure that local residents, rather than outside operators alone, share in the benefits.

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PartB 中译英

第一篇文章是关于发展与国际贸易的一篇文章

发展是当今世界的重要课题。我们既要解决发展不充分的问题，更要解决发展不平衡的问题。经济全球化为各国扩大贸易、分享技术和改善民生提供了机遇，但其成果并未自动惠及每个国家和每个人。中国主张顺应开放合作的时代潮流，在平等互利的基础上深化经贸往来，让发展的成果更具包容性，让不同国家、不同群体都能从增长中受益。

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国际贸易的本质是优势互补、互利共赢，不应是一方得利、一方受损的零和博弈，更不能将一己之私凌驾于所有人的利益之上。保护主义最终将损害自己，单边行动势必殃及各方。面对贸易摩擦，中国始终主张通过平等对话与协商，按照规则和共识予以妥善解决。中国不接受讹诈，更不惧怕施压。只有维护开放、稳定、可预期的贸易环境，各国才能共享发展机遇。

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第二篇文章是关于中医食疗的一篇文章。

中医食疗的历史可以追溯到两千多年前。古代中国人在长期的生活实践中发现，合理搭配食物不仅可以补充营养，还能缓解某些病症，甚至帮助治愈一些轻微疾病。食疗体现了中国古人尊重自然、重视预防的智慧，也反映了中医“治未病”的思想。与生病后才寻求治疗相比，通过日常饮食调理身体、增强体质，更符合人们维护长期健康的需要。

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食疗不仅是一种饮食方式，更是一门将食物、人体与自然节律相结合的养生之道。人们需要根据季节变化和个人体质挑选食材，并采用适当的烹饪方法，保留食物的营养价值。如今，食疗正在东西方受到越来越多的关注。不过，食疗不能替代必要的医学诊断和治疗。只有以科学态度认识其功效，避免夸大和滥用，这一传统养生方法才能更好地服务现代人的健康生活。