2026 年高考英语模拟风向卷01（江苏专用）（考试版）
（考试时间：120 分钟 试卷满分：150 分）
注意事项：
1．本试卷分第Ⅰ卷（选择题）和第Ⅱ卷（非选择题）两部分。答卷前，考生务必将自己的姓名、准
考证号填写在答题卡上。
2．回答第Ⅰ卷时，选出每小题答案后，用2B 铅笔把答题卡上对应题目的答案标号涂黑。如需改动，
用橡皮擦干净后，再选涂其他答案标号。写在本试卷上无效。
3．回答第Ⅱ卷时，将答案写在答题卡上。写在本试卷上无效。
4．考试结束后，将本试卷和答题卡一并交回。
第一部分 听力（共两节，满分 30 分）
做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题
卡上。
第一节（共5 小题；每小题1.5 分，满分7.5 分）
听下面5 段对话。每段对话后有一个小题，从题中所给的A、B、C 三个选项中选出最佳选项。听完每段对
话后，你都有10 秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
1．When does the main movie start?
A．At 7:00 p.m.
B．At 7:30 p.m.
C．At 8:00 p.m.
2．Where are the speakers?
A．At a crossroad.
B．In a theater.
C．Under a bridge.
3．How did the woman feel about her life?
A．Worried.
B．Satisfied.
C．Bored.
4．What will the woman do next?
A．Book a ticket.
B．Sing a song.
C．fetch a list.
5．What does the man want to do?
A．Get a new credit card.
B．Cancel an account.
C．Change his mailing address.
第二节（共15 小题；每小题1.5 分，满分22.5 分）
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C 三个选项中选出最佳选
项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟；听完后，
各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听下面一段较长对话，回答以下小题。
6．What’s the problem with his history paper?
A．It lacks enough evidence.
B．It should involve more analysis.
C．Its
topic is nothing but easy.
7．What does the woman suggest?
A．Applying for an extension.
B．Changing the topic.C．Visiting the writing
center.
听下面一段对话，回答以下小题。
8．How do the speakers like their trip?
A．Satisfied.
B．Just so-so.
C．Memorable.
9．What will the speakers do next?
A．Sort out luggage.
B．Book a room.
C．Have a rest.
听下面一段对话，回答以下小题。
10．What are the speakers mainly talking about?
A．Baking bread.
B．Buying groceries.
C．Choosing ingredients.
11．What does the man say about Denise?
A．She is impatient to bake often.
B．She prefers home-made bread.
C．She
enjoys cooking very much.
12．How much money did the woman spend on the ingredients?
A．£1.50.
B．£2.
C．£3.50.
听下面一段对话，回答以下小题。
13．Where is the woman going this weekend?
A．To a big city in the desert.
B．To a town north of San Diego.
C．To a
town southwest of Los Angeles.
14．What do people mainly do in Palm Springs during the day?
A．Go swimming.
B．Try different food.
C．Go exploring around the area.
15．What can we learn about the bar?
A．People can listen to live music at night.
B．It was opened recently. C．It is next to a
restaurant.
16．What is Joshua Tree?
A．A rock band.
B．A restaurant.
C．A national park.
听下面一段独白，回答以下小题。
17．Why does the speaker give the talk?
A．To introduce some tourist spots.
B．To appeal to tourists.
C．To offer job opportunities.
18．What is the purpose of starting this group?
A．To design travel plans. B．To lead group tours.
C．To train tour guides.
19．Where can the talk be found probably?
A．In a travel magazine.
B．In an online article.
C．In a video on social media.
20．When was Adventure Consultants founded?
A．One week ago.
B．One month ago.
C．One year ago.
第二部分 阅读（共两节，满分50 分）
第一节（共15 小题；每小题2.5 分，满分37.5 分）
阅读下列短文，从每题所给的A、B、C、D 四个选项中选出最佳选项。
A
Learn more about where your food comes from the next time you dine out… Well, thanks to these food apps,
you can find the right food with minimal effort.
Seafood Watch was born out of the Monterey Bay Aquarium. Its primary goal is to help people eat seafood
with less impact on the environment. It functions by helping you understand which types of fish are considered
sustainable. For example, blue point oysters from Florida are considered a “best choice”, whereas Pacific bigeye
tuna is rated “avoid”.
HappyCow is one of the most convenient apps I’ve come across. You can be anywhere and with a click of a
button, find a restaurant near you that offers vegetarian food for people who don’t eat fish or meat. I’ve used this
while traveling in big cities like Toronto or remote areas like St. Moritz. It also has a great recipe section if you’re
in the mood for cooking.
GoodGuide is a tool that rates food and other products on safety, health and moral principles. They take a
look at the product’s ingredients(成分), its environmental impact and the company’s attention to labor rights and
helping its community. Products are then scored from a low of 0 to a high of 10. The higher the rating, the better the
product from a health perspective.
EWG’s Food Scores is a database created to let consumers make healthier, greener food choices. It was
launched in 2014 and has ratings for more than 80,000 products. Their database rates foods on a scale of 1.0 to
10.0, with 1.0 being the best product, based on nutrition, ingredients and how it is processed. Since 2014, there
have been over 32 million searches on the site.
21．Which app is best for someone who avoids meat?
A．Seafood Watch.
B．HappyCow.
C．GoodGuide.
D．EWG’s Food Scores.
22．What is a feature of EWG’s Food Scores?
A．It helps people eat environment-friendly food.
B．It focuses on social responsibilities.
C．The lower the rating, the worse the product.
D．The more nutritious the food, the higher the rating.
23．What is the main purpose of this text?
A．To introduce knowledge about food.
B．To encourage healthy eating habits.
C．To advertise four green phone apps.
D．To recommend some food-related apps.
B
The great elephant stands in the hot African sun. Slowly the beast lifts its head and its thick trunk delicately
curls around the leaves of a nearby tree, pulling out the leaves and politely slipping them into its mouth.
The beast’s great gray skin is partly broken and aged from the African sun. Some mud drops on one side
from its last trip to a nearby river. Its rough hair sticks out from all over its skin and two large, white tusks curve
elegantly from either side of its mouth.
Somewhere a lion roars and something else gives a loud high shout. A vulture ( 秃鹫) drifts over far above
this world, barely a black dot in the sky. The buzzing of the countless bush insects seems to collectively shift up in
high tune, almost like the whole of the savanna (热带草原) was singing some song that only they knew.
I peer through the lens at this scene. The zoom lens shows almost every detail of the elephant: the three small
cuts in its left ear from playing as a baby around thorn trees, the scar down its front leg where a lion caught it
unaware as a young adult, and weathering on its great, valuable tusks from decades of living in this unforgiving
grassland on a dusty continent.
And then the elephant looks at me. It looks at me with those big, eyelashed eyes with a warmth coming
outwards from a vast, hidden depth there. I can suddenly feel its soul, and feel the line of elephants that came
before this one, trailing back to the very beginnings of this great savanna. We will never understand what wonders
this ancient being and its kind have seen and whispered to each other across the ages on this old, sacred grassland.
It looks at me, and it looks through me and sees me. The elephant knows I am there. It always did. It is not
running away, nor is it fighting. It accepts and forgives. It loves. But, mostly, it just feels sad. It feels sorry for me. I
cannot do this anymore.
I take my eye off the sights and hand the gun back to my partner. “Let’s go home,” I said in a quiet voice,
“let’s just go home.”
24．Which word can best describe the elephant in the first two paragraphs?
A．Mysterious.
B．Depressed.
C．Aggressive.
D．Graceful.
25．What does the shift in focus from the elephant to others imply in Paragraph 3?
A．The elephant is about to be attacked.
B．The author is losing interest in the elephant.
C．The elephant is part of a larger and living world.
D．The author wants to show the savanna’s dangers.
26．How does the author feel when seeing through the lens?
A．He is deeply moved and filled with sympathy.
B．He is overwhelmed by the elephant’s strength.
C．He is annoyed at the presence of other animals.
D．He is shocked and scared by the elephant’s scars.
27．What can we learn from the passage?
A．Nature calms our anger.
B．Nature purifies our souls.
C．Nature heals our wounds.
D．Nature enriches our imagination.
C
Sugar substitutes, like sorbitol (山梨醇) found in many “sugar-free” products, are widely chosen as healthier
alternatives to sugar. However, new scientific research is challenging this common belief, suggesting that these
alternatives may carry their own hidden health risks, particularly for the liver.
The core of the issue lies in how the body processes sorbitol. Studies show that sorbitol is very closely
related to fructose (果糖), a type of sugar known to contribute to liver damage. In fact, the body can easily convert
sorbitol into fructose. This process begins in the intestines, where enzymes can produce sorbitol from glucose after
a meal. This newly created sorbitol, along with that consumed directly from food, is then transported to the liver for
conversion into fructose.
Fortunately, our bodies have a natural defense system: certain helpful bacteria living in the gut. These
bacteria can break down sorbitol, turning it into a harmless substance before it ever reaches the liver. This
protective effect explains why sorbitol in small amounts, such as in whole fruits, typically causes no problems.
However, this defense system has its limits. Trouble arises when the amount of sorbitol overwhelms the gut
bacteria. This can happen in two ways: by consuming too much glucose, which leads the body to produce more
sorbitol, or by eating too many products containing sorbitol itself. Even individuals with healthy gut bacteria can
face problems if their intake is excessive, as the bacteria simply cannot keep up with the high volume.
The overall message is that replacing sugar is not a simple solution. The long-held assumption that sugar
alcohols like sorbitol are harmless may be incorrect. As one researcher put it, there is “no free lunch” when it comes
to sweeteners. Many of these alternatives can still lead down a path to liver harm, reminding us that making healthy
food choices requires careful consideration beyond just the “sugar-free” label.
28．When does sorbitol become a risk to the liver?
A．When a person eats too much fruit.
B．When it is consumed together with glucose.
C．When it is converted into a safe substance.
D．When helpful bacteria are absent or overloaded.
29．What does the author imply about “sugar-free” products?
A．They are always better than sugary foods.
B．They are completely safe for diabetic patients.
C．They should only be sourced from natural foods.
D．Consumers should be cautious about their ingredients.
30．Why do sorbitol and fructose have similar health effects?
A．The body can transform sorbitol into fructose.
B．They are both present in the same processed foods.
C．They are broken down by the same type of bacteria.
D．They belong to the same category of sweeteners.
31．What does the phrase “no free lunch” suggest about sugar substitutes?
A．They are often too expensive for daily use.
B．They may ultimately be just as harmful.
C．They are difficult to find in most stores.
D．They do not provide the same level of sweetness.
D
In a groundbreaking development for long-duration spaceflight, China’s Tiangong space station has
introduced a specialized oven, enabling astronauts to enjoy hot, freshly prepared meals like never before. This
innovation marks a significant step beyond the traditional pre-packaged space food, focusing on both the nutritional
and psychological well-being of crew members.
The newly delivered oven, which functions similarly to an air fryer, is designed specifically for the
microgravity environment. In a released video, astronauts are seen securing chicken wings in a special grill cage
and placing it into a small compartment. The device provides consistent and smokeless baking without overloading
the station’s power grid (电网)—a critical consideration for orbital outposts like Tiangong and the International
Space Station (ISS) that rely on strict fire safety agreements. The “sweet spot” for cooking chicken wings was
found to be 28 minutes under these unique conditions.
This achievement has been compared to a 2019 experiment on the International Space Station (ISS), where
astronauts used a Zero G oven to bake cookies. While that test demonstrated that baking in space takes longer than
on Earth, China’s oven is not a temporary experiment. It has been fully integrated into Tiangong’s systems and
certified for up to 500 uses, indicating its role as a permanent facility aimed at improving the quality of life in
space.
Experts like Kang Guohua, a professor of aerospace engineering, emphasize that comforts such as hot meals
are vital for keeping astronauts psychologically “grounded” during extended missions. The ability to prepare
familiar and flavorful food not only enhances morale (士气) but also supports crew cohesion and performance.
The introduction of this oven reflects China’s broader advancement in sustainable space habitation, where
technology meets human needs in an extreme environment. It reflects a shift in space station design from mere
survival to decent living, where even a simple “space BBQ” can symbolize comfort, innovation, and a touch of
home far above Earth.
32．Why is it particularly important that the oven operates without producing smoke?
A．Smoke affects food taste.
B．Smoke disturbs experiments.
C．Fire safety agreements exist.
D．Astronauts are untrained for smoke.
33．What does the comparison between China’s oven and the 2019 ISS cookie-baking experiment imply?
A．China’s oven can be permanent
B．Both studied microgravity’s effect.
C．China’s technology is far more advanced.
D．The ISS oven aimed for long-term use but failed.
34．According to the passage, what is a key function of the oven besides cooking?
A．It provides backup power.
B．It provides mental comfort.
C．It tests plant growth in space.
D．It recycles water from cooking.
35．What is the main idea of the passage?
A．The ISS is falling behind in culinary technology.
B．Chinese astronauts are the first to barbecue in space.
C．Safety must be prioritized over comfort in food preparation.
D．An oven improves technology and living comfort in space.
第二节（共5 小题；每小题2.5 分，满分12.5 分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Swimming is an excellent form of exercise for beginners because it is gentle on the body. It does not shake
your bones or damage your joints, but swimming is still effective for weight loss. Swimming improves your
cardiovascular (心血管的) fitness and flexibility. 36 .
If you do not know how to swim, adult lessons are often available at gyms. 37 . You can learn how to
more effectively work out in the pool with just a few lessons. Swimming styles include freestyle, backstroke,
breaststroke and butterfly.
38 . It is important that you stick to the posted guidelines, which are meant to keep the swimming
pools running properly. There are different rules for different pools. But the majority request that you shower before
you enter the pool. 39 .
You will find that there are also posted rules about using the lanes (泳道) of the pool. This simply means that
the pool is divided up so multiple people can use it at the same time. At times, you may share a lane with one or
more other swimmers. 40 . You need to stay in the appropriate lane. Find a lane in the pool where the other
swimmers are similar to you. When several swimmers are using the same lane, all swimmers swim in a
counterclockwise (逆时针方向的) direction.
A．It can help recover soon
B．Stay in the slow lane if you're new
C．Besides, the water helps strengthen your muscles
D．When this happens, think of it as driving on the highway
E．If using a pool at a gym, you need follow certain pool rules
F．This rule helps keep the pool water clean by removing body oils and sweat
G．Even if you learned to swim as a child, you may want to consider signing up for a class
第三部分 语言运用（共两节，满分30 分）
第一节 （共15 小题；每小题1 分，满分15 分）
阅读下面短文，从每题所给的A、B、C、D 四个选项中选出可以填入空白处的最佳选项。
On a sunny camping day, Dad first took me rock climbing. We hiked to the base of an easy climb up Mount
Edith in Banff. Dad went a few feet ahead to 41 steel pitons (岩钉) while I provided support from
below. Connected to Dad by the rope, I followed him up and 42 the peak without much trouble. I felt on
top of the world — strong and fearless.
Descending the opposite side of the mountain felt 43 . As I looked down, my heart raced wildly
and I wished I were back at the campsite with my little sisters.
Halfway down the cliff at an overhanging rock, my legs started to 44 from exhaustion, and my
fingers grew cold. Just then, I heard my father yell, “Rock!” A fist-sized stone hit my 45 , and a sharp
pain shot through my thumb. I struggled to steady my breath, certain that one wrong step would send me 46
.
“Are you okay?” Dad asked 47 .
“Y-yeah,” I said, stretching my hand. It wasn’t broken, just a little swollen.
“You can sit down, lean back, and let the harness (安全带) take your 48 .” He shifted; the harness
held. I 49 into my harness, and my legs stopped trembling. Together, we 50 ourselves the rest
of the way down.
My legs 51 when we touched the ground, and I was so grateful for the 52 .
After that, we went on more mountain adventures, each pushing the limits of what I thought I was 53
of. There were moments of fear and doubt, but I always 54 Dad. I knew we’d make it home — tired,
dirty, but safe. Every adventure became a legend at family dinners, and every wrong turn, sudden storm, or minor
injury only 55 the story.
41．A．make
B．pull
C．secure
D．cover
42．A．reached
B．surveyed
C．abandoned
D．marked
43．A．simple
B．different
C．strange
D．normal
44．A．settle
B．relax
C．shake
D．recover
45．A．leg
B．hand
C．head
D．back
46．A．bending
B．jumping
C．moving
D．falling
47．A．anxiously
B．sadly
C．hesitantly
D．angrily
48．A．place
B．breath
C．energy
D．weight
49．A．crashed
B．eased
C．looked
D．ran
50．A．defended
B．convinced
C．lowered
D．behaved
51．A．crossed
B．marched
C．broke
D．collapsed
52．A．silence
B．solidness
C．warmth
D．patience
53．A．capable
B．careful
C．tired
D．guilty
54．A．respected
B．protected
C．supported
D．trusted
55．A．broke down
B．added to
C．arose from
D．relied on
第二节（共10 小题；每小题1. 5 分, 满分15 分）
阅读下面材料，在空白处填入适当的内容（1 个单词）或所给单词的正确形式。
With the International Conference on Food Loss and Waste closed on Saturday in Jinan, Shandong Province,
the country has sent a signal to 56 world that China will deal with issues concerning food security by
reducing loss and waste in agriculture. With the theme of reducing food loss and food waste and promoting 57
(globe) food security, the three-day event 58 (hold) both online and offline attracted more than 300
participants.
The current world grain production is about 2.8 billion tons a year. Therefore, the loss of only one percentage
59 (be) equal to the loss of 28 million tons of food. This can feed about 70 million people.
In recent years, China 60 (make) great progress in controlling loss and waste in food, with main
efforts including upgrading facilities and 61 (equip). In Shandong Province, China’s major grain
producer, the Sinograin (中粮集团) grain storage site is equipped with 4,500 high-definition cameras and 280,000
temperature sensors 62 (ensure) that the stock (储备) is in the best condition. Data shows that during
China’s 13th Five-Year Plan period (2016-2020) , about 13 million tons of food had been saved 63 (year)
after production.
We cannot end hunger 64 we do not deal with the high levels of food loss and waste. Cooperation
and innovations ( 创新) in business models, technologies and digital solutions could all contribute 65
reducing food loss and waste.
第四部分 写作（共两节, 满分40 分）
第一节（满分15 分）
66．假定你是新华中学学生会主席李华，观察到学生们在校运动较少，请你在校英文报发表意见和倡议，
要点如下：
1. 运动的重要性；
2. 建议运动类型；
3. 发出运动倡议。
注意：
1. 写作词数应为80 个左右；
2. 请按如下格式在答题卡的相应位置作答。
Dear fellow students,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_______________________
Yours sincerely,
Li Hua
第二节（满分25 分）
67．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
When I was in middle school, my family moved to Seattle, where my parents started their new business — a
small grocery store downstairs in my house. As a girl of shy and reserved nature, I had to take a fresh start to fit into
the sophisticated city life.
One sunny day, my school announced an exciting event, a talent show for the local food bank. Students were
encouraged to showcase their unique talents in front of the public in the city hall on National Day. A buzz of
excitement filled the school as everyone began preparing for the big day. Deep down, I felt a spark of curiosity and
a desire to participate. However, my self-doubt held me back, “I don’t have any special skills to share.”
Days turned into weeks, and the talent show drew closer. I couldn’t shake the upsetting feeling until one day
Emma, one of the most popular girls in my class, came to me while I was helping in the grocery store after class.
“How about singing together in the talent show?” she grinned. “I heard you singing a tune, along the way back
home. I can’t help following you here.” Dear, I couldn’t believe my ears. Emma, with personality and popularity,
acknowledged my little talent. Since Emma had the world’s prettiest voice, I felt like being favoured by fortune.
“You two? The talent show for the food bank?” My mum bent towards us and her face lit up. “Why not
practise right now upstairs? I bet you’ll be a perfect match.” Winking at us, she seemed to know we were thinking
alike.
Emma and I embarked on rehearsing almost every single day after school. We brainstormed, exchanged
ideas and rehearsed the scene. As the days rolled by, I was feeling pretty good about our act. But the day before the
performance, Emma called saying that she had an acute stomachache and was not in any shape to perform.
注意：
1. 续写词数应为150 左右；
2. 续写部分分为两段，每段开头语已为你写好。
Paragraph 1:
I was completely knocked out by the news.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
Paragraph 2:
Finally came the big moment.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
