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基于认知负荷理论的 高中英语必修一 Welcome Unit 学案(完整版:含参考答案 + 核心词汇句型全解)

基于认知负荷理论的 高中英语必修一 Welcome Unit 学案(完整版:含参考答案 + 核心词汇句型全解)

使用说明:本学案每个板块按“先范例→再补全→再独立输出”设计。参考答案附在每道题后,建议先自己做,再看答案。核心词汇和句型在板块八集中补充。

板块一:Welcome Unit 核心词汇与句型

1.1 先学范例——词汇在语境中的用法

词汇
语境例句
中文理解
anxious
I'm not outgoing so I'm a little anxious right now.
内向,所以有点焦虑
impression
I want to make a good first impression.
想留下好印象
concentrate on
I couldn't concentrate on the experiment.
无法专注于实验
awkward
I didn't feel awkward at all.
一点也不尴尬
explore
There's a lot to explore at senior high.
有很多要探索
confident
I feel much more confident than this morning.
比早上自信多了
senior
senior high school
高中
experiment
We had our chemistry class in the science lab.
做实验
design
I want to be a designer.
设计师
register
I'd like to register for a class.
注册课程
outgoing
I'm not outgoing.
外向的
impression
make a good first impression
留下好印象
concentrate
concentrate on the experiment
专注于实验
annoyed
I felt annoyed.
恼怒的
frightened
I felt frightened.
害怕的
curious
I'm curious about everything.
好奇的
confident
feel confident
感到自信
exchange
an exchange student
交换生
lecture
in the lecture hall
在报告厅
registration
in the registration office
在注册办公室
nationality
What's your nationality?
国籍
grade
Grade 10
十年级
sex
Male/Female
性别
campus
on campus
在校园
formal
in formal situations
在正式场合
polite
speak in a polite way
礼貌地说话
senior high school
高中
junior high school
初中
make friends
交朋友
learning strategy
学习策略
mind map
思维导图
flash card
单词卡
learning diary
学习日记
keep a diary
记日记
take notes
记笔记
group work
小组活动
student profile
学生简介
future plans
未来计划
dream
梦想
hobby
爱好
personality
个性
learning style
学习风格

1.2 补全练习——用正确形式填空(参考答案)

题目(Tian Hua 的段落):

Tian Hua is a new student at a school in America. She is studying at an American high school for one year. In China, Tian Hua was in Grade 1 at high school, but in America, she is in Grade 10! She did not feel confident at all when she arrived. Her first impression was that English was difficult and people spoke too quickly, but soon she found that if she concentrated on the ideas, not the single words, she could understand! She also made friends and began to explore the city with them. Her new friends were happy to explain things to her after class. Her favourite class is chemistry because the teacher lets the students do cool experiments. Tian Hua is not sure how well she will do at school this year, but she is not nervous any more. She is excited!

答案:

  1. feel confident
  2. impression
  3. concentrated on
  4. explore
  5. experiments

解析:

  • 第1空:did not 后接动词原形,feel confident 表示“感到自信”
  • 第2空:Her first 后接名词,impression 表示“印象”
  • 第3空:if 从句中,主语 she 后接动词过去式,concentrated on 表示“专注于”
  • 第4空:began to 后接动词原形,explore 表示“探索”
  • 第5空:do cool 后接名词复数,experiments 表示“实验”

1.3 独立输出——用词汇写自己的句子(参考答案范例)

题目:用 anxious / impression / concentrate on / explore / confident 各写一句关于你自己高中生活的话。

参考答案:

  1. I felt anxious on my first day because I didn't know anyone.
  2. My first impression of my new school was that it was very big and beautiful.
  3. I can't concentrate on my homework when my phone is near me.
  4. I want to explore the library and the sports centre this week.
  5. After a week, I feel more confident about my English class.

板块二:语法——句子结构

2.1 先学范例——整合的句子结构表

结构
范例
分析
SV
All of us laughed!
主语+谓语
SVO
I miss my grandma.
主语+谓语+宾语
SP
The teacher was kind and friendly.
主语+系动词+表语
SV IO DO
He told us a funny story.
主语+谓语+间接宾语+直接宾语
SVOC
I found most of my classmates and teachers friendly and helpful.
主语+谓语+宾语+宾补
SVA
He talked too much.
主语+谓语+状语
SVOA
I had my first maths class at senior high school.
主语+谓语+宾语+状语
There be
There's a lot to explore at senior high.
存在句

2.2 补全练习——分析句子结构(参考答案)

题目:分析以下句子的结构。

  1.    The 100-year-old school lies in the centre of the city. SVA
  2.    We must act. SV
  3.    The maths homework looks easy. SP
  4.    The teacher found the classroom empty. SVOC
  5.    My mum bought me a new dictionary. SV IO DO
  6.    Tom is looking forward to meeting the new exchange student. SVO
  7.    There is an English Corner at our school. There be
  8.    We had chemistry in the newly built lab. SVOA

解析:

  • 第1句:The school(S)+ lies(V)+ in the centre of the city(A)
  • 第2句:We(S)+ must act(V)
  • 第3句:The homework(S)+ looks(系动词)+ easy(P)
  • 第4句:The teacher(S)+ found(V)+ the classroom(O)+ empty(C)
  • 第5句:My mum(S)+ bought(V)+ me(IO)+ a dictionary(DO)
  • 第6句:Tom(S)+ is looking forward to meeting(V)+ the student(O)
  • 第7句:There be 结构
  • 第8句:We(S)+ had(V)+ chemistry(O)+ in the lab(A)

2.3 独立输出——分析短文中的句子结构(参考答案)

题目:阅读短文,分析划线句子的结构。

How would you like to go to school and travel the world at the same time? For Tim, that dream has come true! This term, Tim and his classmates are living on a ship! They take the same subjects as you do, like maths and English. They also learn about ships and the sea. Tim writes his parents an email every week and tells them what happened on the ship. Tim loves living on the ship. There's always something exciting to do. And, after a long day of study, he likes to watch the sun go down and wait for the stars to come out. Studying and doing homework seem much more fun when you are at sea!

参考答案:

  1.    Tim writes his parents an email every week. → SV IO DO(Tim=S, writes=V, his parents=IO, an email=DO)
  2.    Tim loves living on the ship. → SVO(Tim=S, loves=V, living on the ship=O)
  3.    There's always something exciting to do. → There be
  4.    He likes to watch the sun go down and wait for the stars to come out. → SVO(He=S, likes=V, to watch...and wait...=O)
  5.    Studying and doing homework seem much more fun when you are at sea! → SP(Studying and doing homework=S, seem=系动词, much more fun=P)

板块三:阅读——First Impressions

3.1 先学范例——整合的时间线表格

时间
Han Jing 在做什么/感受什么
7:00 a.m.
到高中,有点焦虑(not outgoing, anxious)
12:30 p.m.
第一堂数学课,难但老师友好(difficult, kind and friendly)
5:32 p.m.
化学课,实验室新,但旁边男生一直说话,无法集中(couldn't concentrate)
10:29 p.m.
不再焦虑,想念初中朋友,但相信会交到新朋友,更自信(more confident)

3.2 补全练习——回答阅读理解问题(参考答案)

题目:

  1. Why did Han Jing feel anxious before school?
  2. How was her first maths class?
  3. What happened in the chemistry class? What would you do if this happened to you?
  4.  What did Han Jing learn from her first day at senior high school?

参考答案:

  1. Because she is not outgoing and she didn't know anyone. She was worried about making friends and making a good first impression.
  2. Her first maths class was difficult, but the teacher was kind and friendly. He told a funny story and everyone laughed. She found most of her classmates and teachers friendly and helpful.
  3. In the chemistry class, a guy next to her tried to talk to her the whole time, so she couldn't concentrate on the experiment. She wanted to tell him to be quiet and leave her alone.   (开放性答案)If this happened to me, I would politely tell him that I need to concentrate, or I would move to another seat.
  4. She learned that she shouldn't feel awkward. She missed her junior high friends, but she believed she would make new friends. She felt more confident than in the morning and thought tomorrow would be a great day.

3.3 独立输出——填写表格并复述(参考答案)

题目:填写表格。

Time
What was Han Jing texting about?
7:00 a.m.
senior high school, a little anxious
12:30 p.m.
her first maths class; difficult but the teacher was kind and friendly; classmates helpful
5:32 p.m.
chemistry class; new lab; a guy talked to her; couldn't concentrate
10:29 p.m.
not awkward; misses junior high friends; will make new friends; more confident

复述范例:

Han Jing's first day at senior high school was a mix of feelings. At 7:00 a.m., she felt anxious because she is not outgoing. At 12:30 p.m., she had her first maths class. It was difficult, but the teacher was kind and friendly. At 5:32 p.m., she had a chemistry class in the new lab. A guy next to her talked the whole time, so she couldn't concentrate. At 10:29 p.m., she felt much more confident. She missed her junior high friends, but she believed she would make new friends. She thought tomorrow would be a great day.

板块四:听力——Conversations 1-3

4.1 先学范例——整合的听力任务表

Conversation 1(注册学生证):

REGISTRATION
Student No.
170143
Name
Amy
Sex
Female
Nationality
American
Grade
10
Email
amy@school.edu

Conversation 2(最喜欢的科目):

Subject
Max's favourite
Amy's favourite
Chinese
Maths
English
Chemistry
Physics
✓
IT
✓

(注:具体答案以听力原文为准,此处为示例)

Conversation 3(选课):

  1. What does Amy want to be in the future?   A. An engineer. B. A designer. C. A writer.   答案:B
  2. What course will Amy probably choose?   A. English. B. IT. C. Art.   答案:C

4.2 补全练习——听力填空(参考答案)

Conversation 1 参考答案:

REGISTRATION
Student No.
170143
Name
Amy
Sex
Female
Nationality
American
Grade
10
Email
amy@school.edu

Conversation 2 参考答案:

Subject
Max's favourite
Amy's favourite
Chinese
Maths
English
Chemistry
Physics
✓
IT
✓

Conversation 3 参考答案:

  1. B(A designer)
  2.  C(Art)

4.3 独立输出——编对话(参考答案范例)

情境:A boy meets a girl during a break.

参考答案:

Boy: Hi! I'm Li Ming. I'm a new student here. What's your name?Girl: Hello! My name is Amy. Nice to meet you.Boy: Nice to meet you, too. Are you in Grade 10?Girl: Yes, I am. How about you?Boy: I'm in Grade 10 too. What's your favourite subject?Girl: I like English. What about you?Boy: I like physics. It's interesting.Girl: That's cool. I hope we can be friends.Boy: Sure! Let's go to the classroom together.

板块五:写作——Student Profile

5.1 先学范例——整合的范文分析

部分
Ann
Thando
A. Name, age, grade, school
Ann Wells, 15, Grade 10, Lakeside High School, USA
Thando Gowon, 16, Grade 10, South Hill High School, South Africa
B. Personality
active, curious
look good, think fast, play hard
C. Favourite subject
physics
(not mentioned)
D. Learning style
learn best by doing
never without a book or pen; library or computer lab
E. Hobbies
dancing, skating, reading short stories
computer games
F. Future plans and dreams
become an engineer
start my own IT company

5.2 补全练习——填写自己的简介大纲(参考答案范例)

Name:
Li Hua
Age:
15
Grade:
10
School:
No. 1 Senior High School
Personality:
outgoing, curious
Favourite subject:
English
Learning style:
learn best by listening and taking notes
Hobbies:
reading, playing basketball
Future plans and dreams:
become a teacher

5.3 独立输出——写自己的 Student Profile(参考答案范例)

参考答案:

My name is Li Hua and I'm a Grade 10 student at No. 1 Senior High School. I'm an outgoing and curious person. I like to ask questions and learn new things. My favourite subject is English. I learn best by listening to the teacher and taking notes. I also like to watch English movies to improve my listening. In my free time, I enjoy reading and playing basketball. My dream is to become an English teacher in the future. I want to help more students learn English well.

板块六:学习策略——Learning Strategies

6.1 先学范例——整合的学习策略表

策略
具体做法
适合谁
小组学习
work in groups
喜欢说话的人
记笔记
listen to the teacher and take notes
所有人
看视频
watch videos
视觉学习者
单词卡
use flash cards
需要反复记忆的人
思维导图
make mind maps
需要组织思路的人
学习日记
keep a learning diary
喜欢反思的人

6.2 补全练习——自我评估(参考答案范例)

评分范例(1-5星):

  1. I have learning goals and make plans for my English studies. ☆☆☆☆
  2. I exchange learning experience with my classmates. ☆☆☆
  3. I take notes while listening and reading. ☆☆☆☆☆
  4. I read English newspapers and magazines. ☆☆
  5. I write down new words in my notebook and review them often. ☆☆☆☆
  6.  I use dictionaries to check for new words. ☆☆☆☆
  7.  I like to write about what I read or hear in English. ☆☆☆
  8.  I like to watch movies in English. ☆☆☆☆

6.3 独立输出——制定自己的学习计划(参考答案范例)

参考答案:

I want to improve my vocabulary and reading. This week, I will:

  1. Write down 10 new words every day and review them before bed.
  2. Read one English newspaper article every weekend.
  3. Use flash cards on the bus.I will check my progress every Sunday.

板块七:单元复习——整合输出

7.1 整合词汇、语法、阅读、写作(参考答案范例)

题目:用本单元学到的至少5个词汇和2种句子结构,写一段关于你自己高中第一天的短文(50-80词)。

参考答案:

My first day at senior high school was exciting but a little anxious. I didn't know anyone, so I felt awkward at first. But my teachers were kind and friendly. I found my classmates helpful. I'm not outgoing, but I want to make a good impression. I believe I will feel more confident soon. There's a lot to explore at senior high!

词汇:anxious, awkward, kind, friendly, outgoing, impression, confident, explore句型:SVOC(I found my classmates helpful);There be(There's a lot to explore)

板块八:核心词汇与句型全解(补充)

8.1 核心词汇全解

词汇
词性
中文
例句
搭配
anxious
adj.
焦虑的
I'm a little anxious right now.
be anxious about sth.
awkward
adj.
尴尬的
I didn't feel awkward at all.
feel awkward
annoyed
adj.
恼怒的
I felt annoyed.
be annoyed with sb.
frightened
adj.
害怕的
I felt frightened.
be frightened of sth.
confident
adj.
自信的
I feel more confident.
be confident about sth.
curious
adj.
好奇的
I'm curious about everything.
be curious about sth.
outgoing
adj.
外向的
I'm not outgoing.
an outgoing person
senior
adj.
高级的;年长的
senior high school
senior student
junior
adj.
初级的;年少的
junior high school
junior student
impression
n.
印象
make a good first impression
leave an impression on sb.
experiment
n.
实验
do cool experiments
do/carry out an experiment
design
n./v.
设计
I want to be a designer.
design sth.
register
v.
注册
register for a class
register for sth.
exchange
v./n.
交换
an exchange student
exchange sth. with sb.
lecture
n.
讲座
in the lecture hall
give a lecture
registration
n.
注册
in the registration office
registration form
nationality
n.
国籍
What's your nationality?
—
grade
n.
年级;成绩
Grade 10
get good grades
sex
n.
性别
Male/Female
—
campus
n.
校园
on campus
campus life
formal
adj.
正式的
in formal situations
a formal occasion
polite
adj.
礼貌的
speak in a polite way
be polite to sb.
concentrate
v.
集中
concentrate on the experiment
concentrate on sth.
explore
v.
探索
explore the city
explore sth.
confident
adj.
自信的
feel confident
be confident of sth.
strategy
n.
策略
learning strategy
a strategy for doing sth.
mind map
n.
思维导图
make mind maps
draw a mind map
flash card
n.
单词卡
use flash cards
make flash cards
learning diary
n.
学习日记
keep a learning diary
write a learning diary
profile
n.
简介
student profile
write a profile
personality
n.
个性
describe your personality
—
hobby
n.
爱好
Dancing and skating are my hobbies.
—
dream
n./v.
梦想
My dream is to start my own IT company.
dream of doing sth.
future
n./adj.
未来
future plans
in the future
engineer
n.
工程师
become an engineer
—
designer
n.
设计师
become a designer
—
company
n.
公司
start my own IT company
—

8.2 核心句型全解

句型
结构
例句
用法
SV
主语+谓语
All of us laughed!
谓语是不及物动词
SVO
主语+谓语+宾语
I miss my grandma.
谓语是及物动词
SP
主语+系动词+表语
The teacher was kind and friendly.
系动词后接形容词/名词
SV IO DO
主语+谓语+间接宾语+直接宾语
He told us a funny story.
间接宾语通常是人,直接宾语通常是物
SVOC
主语+谓语+宾语+宾补
I found most of my classmates and teachers friendly and helpful.
宾补补充说明宾语
SVA
主语+谓语+状语
He talked too much.
状语修饰谓语
SVOA
主语+谓语+宾语+状语
I had my first maths class at senior high school.
状语修饰整个句子
There be
There be + 名词 + 地点/时间
There's a lot to explore at senior high.
表示“某地有某物”

8.3 功能句型——介绍与问候

Introductions(介绍):

  • My name is...
  • I'm...
  • This is...
  • Have you met...?
  • Do you know...?
  • May I introduce...?
  • I'd like you to meet...
  • I don't believe you know...

Greetings(问候):

  • Hi/Hello!
  • Good morning!
  • What's up?
  • How's it going?
  • How are things going?
  • How are you?
  • How are you doing?
  • Nice/Glad to meet you.

Responses(回应):

  • Hi/Hey!
  • Morning!
  • Not much.
  • Great!
  • I'm fine, and you?
  • Very well, thank you.
  • How about you?
  • Nice/Glad to meet you, too.

正式场合更礼貌:People speak in a more polite way in formal situations.

8.4 语音——元音发音

元音字母
发音
例词
A
/eɪ/
grade, escape
A
/æ/
map, campus
E
/iː/
these, Chinese
E
/e/
met, forget
I
/aɪ/
write, a
I
/ɪ/
live, quiz, listen
O
/əʊ/
hope, alone
O
/ɒ/
frog, coffee
U
/juː/
use, future
U
/ʌ/
up, discuss

学案设计总结:CLT原则对照

CLT原则
学案中的体现
范例效应
每个板块先给范例,再练习
分散注意效应
词汇+语境、语法+例句、阅读+时间线整合呈现
冗余效应
每词只给一个典型语境;每结构只给一个范例
问题完成效应
填空、补全表格、分析句子结构
指导渐隐
从范例→补全→独立输出,逐步减少支持
想象效应
复述 Han Jing 的一天;想象自己的高中生活
自我解释
检查清单、自我评估、问“为什么”
元素交互性
复杂内容先分解(词汇→句子→段落→篇章)
孤立元素
先学单词,再学句子,再学段落
变异性
Ann 和 Thando 两个不同风格的范例
集体工作记忆
小组编对话、交换草稿互评
瞬态信息
听力前先看表格;重要内容书面化
预训练
阅读前先看时间线;听力前先看表格
睡眠休息
建议分3-4次完成,每板块后休息

一句话:这个学案的核心逻辑是——先给学生组织好的范例(借用专家图式),再让学生补全(问题完成),最后独立输出(自动化)。每一步都控制工作记忆负荷,让有限资源用于图式构建。

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