文档内容
Unit4 Eat Well. (话题写作指导）
【话题分析】
本单元的话题是“健康饮食”，与此相关的写作任务是介绍如何健康饮食，也可以介绍
自己或他人的饮食习惯。介绍饮食习惯时，可以从以下几个方面入手：
1.健康饮食习惯的重要性；
2.健康的饮食习惯包括哪些方面，不健康的饮食习惯包括哪些方面；
3.如何改善饮食习惯以保持健康。
常用句型：
Healthy eating is important for...
I have some good eating habits...are good for...
However, I also have some bad eating habits...
are bad for...
Why don’t you...?
In future, I should...
【写作实例】
青少年正处于长身体的关键阶段，健康的饮食习惯非常重要。某青少年英语报社正在以
“My eating habits”为主题举办征文比赛，请你写一篇不少于60词的英语短文来投稿，谈谈你
的饮食习惯，并提出改善饮食习惯的建议。
My eating habits
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学科网（北京）股份有限公司【思路点拨】
【教材典句】
1、Healthy eating is important for a healthy body and mind .(SB,1b)
2、However, I have some bad eating habits too.(SB,2a)
3、This can cause tooth problems.(SB,1b)
【经典范文】
My eating habits
Healthy eating is important for a healthy body and mind.
I have some good eating habits. I eat three meals a day, and have them on time. I also eat all
kinds of vegetables. However ,I also have some bad eating habits. Sometimes I eat too many
snacks between meals. They are bad for my health. And I eat too many sweet things. This can
cause tooth problems .
【亮点点评】
①用 be important for 短语,说明健康饮食的重要性，引出话题。
②用 however 表示语意转折,引出对不好饮食习惯的表述。
③用 be bad for和...cause...problems表述吃太多零食的坏处。
【同步检测】
1．请根据提示写一篇60词左右的短文，介绍Tom的生活方式。
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学科网（北京）股份有限公司提示：汤姆通常6:30在家吃早饭，他喜欢吃快餐 (fast food)，现在他改变了他的饮食，早饭他常吃
些牛奶、面包和鸡蛋；中午12点他在学校吃午饭；他常吃一碗饭、一些肉和蔬菜；有时，他吃鱼。晚上，
他常常和家人一起吃饭。他现在比以前更健康 (healthier)。
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【答案】
Let me tell you something about Tom’s lifestyle.
Tom usually has breakfast at home at 6:30. He once loved fast food, but now he has changed his diet. For
breakfast, he often enjoys milk, bread, and eggs. At 12:00 noon, he has lunch at school. He usually eats a bowl of
rice, some meat, and vegetables. Sometimes, he eats fish instead. In the evening, he often has dinner with his
family.
Thanks to these changes, Tom is now healthier than he was before.
【详解】[总体分析]
题材：本文是一篇材料作文；
①时态：时态主要为“一般现在时”；
②提示：文章应该包括提示中所列要点，要适当补充，使文章内容充实；行文时多用第三人称，尽量多使
③用短语和句型；写作中适当使用连接词，使行文连贯、顺畅。
[写作步骤]
第一步，开门见山，引出主题：介绍Tom的生活方式；
第二步，依据提示要点，逐一陈述他的生活方式，适当拓展；
第三步，书写总结。
[亮点词汇]
①thanks to 多亏了
②have dinner with sb. 与某人共进晚餐
[高分句型]
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学科网（北京）股份有限公司①He once loved fast food, but now he has changed his diet. (含but并列复合句)
②Thanks to these changes, Tom is now healthier than he was before. (than引导比较状语从句)
2．写一篇英语短文，谈谈你妈妈一日三餐的饮食习惯，介绍她喜欢吃什么和不喜欢吃什么，并针对
其饮食习惯提出一些看法。
内容提示：
（1）妈妈有健康的饮食习惯；
（2）妈妈喜欢吃的食物与不喜欢吃的食物;；
（3）对妈妈的饮食习惯的看法。
注意：不要逐条翻译，内容要连贯。
词数：不少于60。
参考词汇：for breakfast want to be fat like…a lot
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【答案】
My mother eats well and has good eating habits.
For breakfast, she has a glass of milk and some pieces of bread. She really likes milk because she thinks milk
is good for her health. For lunch, she has rice, meat and some vegetables. She likes vegetables a lot but she doesn’t
like meat. She thinks vegetables are good for her. For dinner, she has a small bowl of rice with fish. She doesn’t eat
a lot for dinner because she doesn’t want to be fat.
Healthy food makes my mother healthy and beautiful. I think it’s important to eat right food and keep healthy.
【详解】
1.题干解读：该题目属于说明文写作，在写作时应根据汉语提示的内容，介绍妈妈的一日三餐的饮食习惯，
并具体介绍她喜欢吃什么和不喜欢吃什么，最后针对其饮食习惯提出一些看法。
2.写作指导：本文应该用第三人称为主来介绍内容，时态采用一般现在时，在介绍内容时，力求语句通顺，
内容完整。保证条理清晰，行文连贯。
3．假设你是Andy，请根据下面的汉语提示以“My lifestyle”为题目写一篇有关饮食和生活习惯的小短
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学科网（北京）股份有限公司文。
内容提示：（1）我叫Andy，14岁。
（2）我每天打篮球，我想成为一名篮球运动员。
（3）我通常早饭吃一个鸡蛋，喝一杯牛奶；午饭、晚饭吃肉和蔬菜。
（4）我喜欢喝牛奶，因为我需要许多能量。
（5）我不喜欢吃甜食，因为它对健康没有好处。
要求：（1）要点完整，表达清楚，语句通顺，意思连贯；
（2）60词左右。
My lifestyle
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【答案】
My lifestyle
Hello, I’m Andy. I am 14 years old. I will introduce my lifestyle to you. I have good eating and living habits. I
like playing basketball and I play basketball every day. I want to be a basketball player when I grow up. I usually
have an egg, a cup of milk for breakfast. For lunch and supper, I usually have meat and vegetables. I like drinking
milk because I need much energy. I don’t like sweet things because I think they are bad for health.
【详解】
1.题干解读：这篇作文要求我们以Andy的身份，介绍一下自己的饮食和生活习惯。题目中给出了具体的写
作内容，我们需要用正确的英语将这些内容表达出来。
2.写作指导：在教材中我们接触过类似介绍生活习惯的短文，因此写作时我们可以仿照课文中的短文来叙
述，学生们对表达所需要的词汇和句型也都比较熟悉，如for breakfast/lunch/dinner；have/drink等，写起来
会比较得心应手。通过分析可知，这篇短文我们应使用一般现在时态、第一人称I来叙述。写作时，注意
语句之间的连接，使文意更加连贯。
4．假如你是李华，你的英国笔友John给你发来一封电子邮件，想了解你的一日三餐。请你根据下
列提示用英语给他回复一封邮件。
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学科网（北京）股份有限公司早晨
中午
晚上
要求: 1. 内容应包括所有的提示信息，可以适当发挥；
2. 语句通顺、意思连贯、语法正确；
3. 80词左右(邮件格式、开头及结尾已给出，不计入总词数)。
Dear John,
How are you? Let me tell you about my three meals a day.
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Yours,
Li Hua
【答案】
Dear John,
How are you? Let me tell you about my three meals a day.
For breakfast, I have an egg, some bread and a glass of milk. I don’t like to drink juice in the morning. I
have rice, fish and some vegetables for lunch. I don’t like to eat hamburgers. I think they are bad for me. After
lunch, I eat some bananas or apples. And for dinner, I eat chicken and jiaozi. They are nice. I don’t have any milk
in the evening.
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学科网（北京）股份有限公司What about your three meals a day? Tell me about them.
Yours,
Li Hua
【详解】[总体分析]
①题材：本文是一封电子邮件；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，写作时根据表格中的提示信息介绍自己的一日三餐，可适当增加细节，突出写
作要点。
[写作步骤]
第一步，向约翰问好并引出话题；
第二步，根据表格内容具体介绍自己的一日三餐；
第三步，书写结语，询问约翰。
[亮点词汇]
①in the morning在早上
②be bad for对……有害
③in the evening在晚上
[高分句型]
①I don’t like to drink juice in the morning. (I don’t like …否定句表达不喜欢某物)
②I think they are bad for me. (I think …表达自己的观点)
5．俗话说：“健康饮食就是健康人生”，不良的饮食习惯不利于青少年的成长。假设你是李华，你
校的英文报社正在举行征文活动，现面向全校学生征稿，主题为“饮食与健康”，请你写一篇英语短文向
报社投稿。
内容包括：
1. 简要介绍你的不良饮食习惯及其产生的影响；
2. 谈谈健康饮食的好处；
3. 对如何保持健康，提出你的建议至少两点。
写作要求：
1. 不在作文中出现真实姓名和学校名称。
2. 语句连贯。词数70个左右。作文开头已经给出，但不计入总词数。
Today, many students have some bad eating habits._____________________________________________
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学科网（北京）股份有限公司____________________________________________________________________________________________
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【答案】
Today, many students have some bad eating habits. As we all know, we are what we eat. Bad eating habits
are still very common among us students. Some of us often go to school without eating breakfast, like to have
snacks and are particular about food. In the long run, our health will be worse and worse.
To keep fit, we should eat healthy food, such as proper amounts of fish, meat, vegetables and fruit. We’d
better have meals regularly. We also need proper exercise.
In my opinion, we should try to develop healthy eating habits to build up a strong body. In this way, we can
have enough energy to study better.
That’s all. Thank you.
【详解】[总体分析]
① 题材：本文是一篇说明文；
② 时态：时态为“一般现在时”；
③ 提示：写作要点已给出，考生注意不要遗漏提示中的要点，可适当添加细节，并突出写作要点。
[写作步骤]
第一步，先提出问题，大部分同学都有不良的饮食习惯，以及这种不良习惯产生的影响；
第二步，具体阐述健康饮食的建议；
第三步，表达自己的观点，谈论健康饮食的好处，呼吁大家养成良好的饮食习惯。
[亮点词汇]
① as we all know 众所周知
② in the long run 从长远角度看
③ worse and worse 越来越糟糕
④ had better do 最好做某事
⑤ develop healthy eating habits 养成健康的饮食习惯
⑥ build up a strong body 增强体质
⑦ such as 例如
⑧ in my opinion 在我看来
⑨ be particular about 对……挑剔，对……特别讲究
[高分句型]
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学科网（北京）股份有限公司① As we all know, we are what we eat. （what引导的表语从句）
② To keep fit, we should eat healthy food, such as proper amounts of fish, meat, vegetables and fruit. （动词不定
式作目的状语）
6．假设你叫Chen Lu,你的英国笔友 Cindy想了解你的饮食情况。请你给她回一封电子邮件，告知她
你三餐经常吃些什么，你吃的食物是否健康以及你最喜欢的食物是什么。
提示词语: meat, egg, juice, think, keep healthy
提示问题:
What do you usually eat for breakfast, lunch and supper?
Is your food healthy?
What’s your favourite food?
Hi, Cindy,
I’m glad to tell you something about my eating habits. ____________________________________________
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Yours,
Chen Lu
【答案】
Hi, Cindy,
I’m glad to tell you something about my eating habit. I usually have bread and an egg for breakfast. And I also
drink a glass of milk. For lunch, I usually have a bowl of rice, vegetables and meat. And after lunch, I have an
apple. Do you know the saying “An apple a day keeps the doctor away.”For supper, I usually have some vegetables
and chicken. Sometimes I have noodles. I like eggs, vegetables, fruit, meat and milk because they are all healthy
food. My favourite food is meat.
Yours,
Chen Lu
【详解】[总体分析]
①题材：本文是一篇应用文，为电子邮件；
②时态：时态为“一般现在时”；
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学科网（北京）股份有限公司③提示：写作要点已给出，考生应注意不要遗漏“提示”中的你最爱的食物，适当添加细节，并突出写作
重点。
[写作步骤]
第一步，表明写作意图，直接引出介绍三餐的饮食习惯；
第二步，具体阐述写作内容。介绍三餐的饮食；
第三步，书写结语。介绍自己最爱的食物。
[亮点词汇]
①a glass of milk一杯牛奶
②have...for breakfast早饭吃……
③healthy food健康食物
[高分句型]
①An apple a day keeps the doctor away.（谚语的使用）
②I like eggs, vegetables, fruit, meat and milk because they are all healthy food. （because引导的原因状语从
句）
【真题链接】
1．（23-24七年级上·江苏泰州·期末）假如你是阳光中学的Daniel，你校英文报正在征稿，主题是
“Have healthy eating habits (习惯)”。请根据以下征稿启事，写一篇短文投稿。
Have healthy eating habits
1. Why is it important to have healthy eating habits? (Two or three reasons)
2. How can you have healthy eating habits?
Tips:
①eat more vegetables ...
②eat different kinds of foods ...
③eat fewer unhealthy foods like ...
...
3. Please call on (号召) other students to have healthy eating habits.
写作要求：
1. 词数100左右，题目已给出，不计入总词数；
2. 短文必须包含所给内容提示，可适当增加细节，以使行文连贯；
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学科网（北京）股份有限公司3. 文中不得出现反映考生信息的真实人名、地名等内容。
提醒：照抄本试卷语篇不得分。
Have healthy eating habits
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【答案】
Have healthy eating habits
We all know that it is important for us to have healthy eating habits. Healthy eating habits help us build up
our body. Also, they give us the energy we need to make the most of the day.
To have healthy eating habits, we’d better eat more fruit and vegetables. They are good for us. Besides, it is a
good idea for us to eat different kinds of foods such as eggs, meat and rice. We need them to keep healthy. At the
same time, we should eat fewer unhealthy foods like fast food because they are high in fat, salt and sugar.
You are what you eat. So try to have healthy eating habits from now and stay healthy!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：为“一般现在时”；
③提示：写作提示已给出，考生应注意不要遗漏任何信息提示，适当添加细节，使行文连贯。
[写作步骤]
第一步，直入主题，表示拥有健康的饮食习惯很重要，并说明原因；
第二步，给出有关健康饮食的建议；
第三步，呼吁大家养成健康的饮食习惯。
[亮点词汇]
① build up one’s body 增强体质
② make the most of 充分利用
③ be good for 有益于
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学科网（北京）股份有限公司④ at the same time 同时
[高分句型]
① We all know that it is important for us to have healthy eating habits. (that引导宾语从句)
② To have healthy eating habits, we’d better eat more fruit and vegetables. (动词不定式作目的状语)
③ At the same time, we should eat fewer unhealthy foods like fast food because they are high in fat, salt and sugar.
(because引导原因状语从句)
2．（23-24七年级上·湖南邵阳·期末）俗话说“民以食为天”，可见食物对我们的重要性。为了引起
大家对健康饮食的重视，英语俱乐部要出一期主题为 Healthy eating habits的手抄报。请你根据下面提示，
写一篇英文文稿，谈谈你对一些食物的看法，并呼吁大家多吃健康食物。
Healthy Eating
Fish and chicken are good.
Eat healthy food every day. Don’t eat unhealthy food.
Eat less fat meat (少吃肥肉).
要求：1.包含所给信息，可适当发挥；
2.条理清晰，语句通顺，语法正确，书写规范；
3. 50词左右（开头已给出，不计入总词数）。
Healthy eating habits
Healthy eating habits are important to us. Eating the right food can help us keep healthy. So what should we
eat?
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【答案】
Healthy eating habits
Healthy eating habits are important to us. Eating the right food can help us keep healthy. So what should we
eat?
Fruit, vegetables, milk and eggs are healthy food, so we can have them every day. It’s OK to eat meat, but
we’d better eat less fat meat, because it makes us fat. Fish and chicken are good for our health, so we can eat them
often. As for ice-cream and hamburgers, they are delicious but unhealthy. It’s not good for us to eat them.
To keep healthy, let’s have good eating habits and eat well.
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学科网（北京）股份有限公司【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：要求以Healthy eating habits为主题，根据提示内容进行写作，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图，引出对主题的介绍；
第二步，具体介绍应该怎么做；
第三步，书写结语。
[亮点词汇]
①had better最好
②be good for有益于
③keep healthy保持健康
[高分句型]
①It’s OK to eat meat, but we’d better eat less fat meat, because it makes us fat.（并列句和原因状语从句）
②To keep healthy, let’s have good eating habits and eat well.（不定式表目的）
3．（23-24七年级上·浙江金华·期末）你是李华，你的英国朋友Alex最近越来越胖了，他想了解你的
一日三餐和你对健康饮食的看法。请你给他写一封回信。
内容要点 写作参考
time breakfast, lunch, dinner, ...
food beef, eggs, beans, carrots,...
drink milk, cola, ...
your opinion (观点) be good for...
注意：
1. 文中必须包含所给出的全部内容要点，可适当发挥；写作参考供选择使用；
2. 文中不得出现真实姓名、学校等信息；
3. 词数：70词左右；正文首句和尾句已给出，不计入总词数。
Dear Alex,
I’m happy to share how I eat to stay healthy. ___________________________________________________
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学科网（北京）股份有限公司____________________________________________________________________________________________
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I will always be with you on your way to health.
Yours,
Li Hua
【答案】
Dear Alex,
I’m happy to share how I eat to stay healthy.
I have three meals a day. I usually have milk and eggs for breakfast at 8 a.m. I often have noodles and
vegetables, sometimes rice for lunch at 12. I have soup and a kind of fruit for dinner at 5 p.m. I like milk and cola
best. But I seldom drink cola because it is not good for my health. I think it’s important for us to have healthy
eating habits. To be healthy, we should eat more fruits and vegetables and less junk food.
I will always be with you on your way to health.
Yours,
Li Hua
【详解】[总体分析]
①题材：本文是一篇应用文，为书信；
②时态：时态为“一般现在时”；
③提示：参考表格中所给的要点提示完成写作，可适当增加细节。
[写作步骤]
第一步，表明写作意图（已给出）；
第二步，介绍自己的一日三餐和对健康饮食的看法；
第三步，收尾（已给出）。
[亮点词汇]
①have...for breakfast/lunch/dinner早餐/午餐/晚餐吃什么
②a kind of一种
③like...best最喜欢
④be not good for不利于
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学科网（北京）股份有限公司[高分句型]
①But I seldom drink cola because it is not good for my health. （because引导的原因状语从句）
②I think it’s important for us to have healthy eating habits.（宾语从句；it固定句型）
4．（23-24七年级上·河南驻马店·期末）健康的饮食习惯有利于学生的学习和成长。请以“My eating
habits”为题，写一篇英语短文介绍一下你的饮食习惯。
要点：
1. 你的饮食习惯是什么；
2. 你对健康饮食的看法。
要求：
1. 文中不要出现真实姓名、地名和学校名称；
2. 词数 70 左右。
My eating habits
________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________
【答案】
My eating habits
My name is Sam. I am a healthy boy with some healthy eating habits. Because it is very important for us
students to keep healthy. I drink milk every day, because my mother says it’s good for my health. I never eat junk
food because it is unhealthy.
In my opinion, we should try to develop healthy eating habits to keep healthy. In this way, we can study better.
Besides, eating healthy food is good for the development of our teenagers.
In order to keep healthy, let’s eat healthy food and avoid eating junk food.
【详解】[总体分析]
①题材：本文是一篇材料作文 ；
②时态：本文应使用“一般现在时”为主；
③提示：写作要点已经给出，根据要点，可增加细节，自由发挥。
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学科网（北京）股份有限公司[写作步骤]
第一步，介绍自己以及自己的饮食习惯；
第二步，谈谈自己对健康饮食的看法；
第三步，呼吁大家要健康饮食，避免垃圾食品。
[亮点词汇]
①be good for对……有好处
②keep healthy保持健康
③in order to为了
[高分句型]
①Because it is very important for us students to keep healthy.(it作形式主语）
②I drink milk every day, because my mother says it’s good for my health. (because引导原因状语从句)
5．（23-24七年级上·云南曲靖·期末）Healthy Eating Habits
提示: 学会健康饮食，享受美好生活。你一日三餐吃什么？你认为你的饮食习惯健康吗？ 请以“Healthy
Eating Habits”为题，用英语写一篇短文，谈谈你的饮食习惯。
要求：
1. 抄写题目，短文词数不少于50词；
2. 语言流畅，内容连贯，书写规范，卷面整洁；
3. 文中不能使用你的真实姓名和校名，否则以零分计；
4. 短文必须写在答题卡上，如在试题卷上作答，一律不得分。
Healthy Eating Habits
________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
________________________________________
【答案】
Healthy Eating Habits
My name is Sam. I am a healthy boy with some healthy eating habits because it is very important for us
students to keep healthy. I drink milk every morning because my mother says it’s good for my health. For lunch, I
usually have rice or noodles. For dinner, I drink some porridge, and after dinner I eat some fruit. I never eat junk
16
学科网（北京）股份有限公司food because it is unhealthy.
I think my eating habits are very healthy. In this way, we can study better. Besides, eating healthy food is good
for the development of our teenagers.
In order to keep healthy, let’s eat healthy food and avoid eating junk food.
【详解】[总体分析]
① 题材：本文是一篇记叙文，为材料作文；
② 时态：时态为“一般现在时”；
③ 提示：写作要点已给出，考生应注意不要遗漏“信息提示”中的内容，适当添加细节，并突出写作重
点。
[写作步骤]
第一步，表明写作意图。开门见山介绍自己有健康的饮食习惯；
第二步，具体介绍自己的饮食习惯；
第三步，书写结语，阐述自己的看法。
[亮点词汇]
①keep healthy保持健康
②in order to为了
③in this way用这种方法
④be good for有益于
[高分句型]
①I drink milk every morning because my mother says it’s good for my health. (because引导原因状语从句)
②eating healthy food is good for the development of our teenagers. (动名词作主语)
6．（22-23七年级上·吉林四平·期末）青少年正处于长身体的关键阶段，健康的饮食习惯是非常重要
的。你的一日三餐都吃什么？你认为你的饮食习惯如何？请以“My eating habits”为题写一篇短文，介绍自
己的饮食习惯。
写作要点：
1.介绍自己一日三餐的饮食情况；
2.评价自己的饮食习惯；
3.呼吁青少年养成良好的饮食习惯。
写作要求：
1.包含所有写作要点，可适当发挥；
2.逻辑清楚，语言流畅，语法正确，无书写错误；
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学科网（北京）股份有限公司3.字迹工整，语句正确，不得出现真实的人名、校名。
4.不少于60词，提示词不计入总词数。
My eating habits
________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
【答案】
My eating habits
My name is Sam. I am a healthy boy with some healthy eating habits. I drink milk every morning because my
mother says it’s good for my health. For lunch, I usually have rice or noodles. For dinner, I eat some porridge, and
after dinner I eat some fruit. I never eat junk food because it is unhealthy.
I think my eating habits are very good. Eating healthy food is good for our development. In order to keep
healthy, let’s eat healthy food and avoid eating junk food.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：为“一般现在时”；
③提示：写作提示已给出，考生应注意不要遗漏任何要点，可适当添加细节，突出写作重点。
[写作步骤]
第一步，介绍自己一日三餐的饮食情况；
第二步，评价自己的饮食习惯；
第三步，呼吁青少年养成良好的饮食习惯。
[亮点词汇]
①keep healthy 保持健康
②unhealthy 不健康的
③be good for 有益于
④in order to为了
⑤avoid doing sth.避免做某事
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学科网（北京）股份有限公司[高分句型]
①I drink milk every morning because my mother says it’s good for my health. (because引导原因状语从句)
②I think my eating habits are very healthy. (省略that的宾语从句)
7．（23-24七年级上·吉林长春·期末）近日，你校英语俱乐部组织了一次主题为“Healthy eating
habits”的手抄报活动，请你根提下面手抄报内容，谈谈你的一日三餐以及对一些食物的看法并呼吁大家多
吃健康食品。
要求:
1. 涵盖所有图片内容，可适当扩展；
2. 内容完整，语句通顺，书写工整；
3. 文中不得出现真实的人名和校名。
Healthy eating habits
________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
__________________________________
【答案】
Healthy eating habits
I have a healthy lifestyle. I like to eat healthy food every day. I have fruits and vegetables for breakfast, and
sometimes I also drink a glass of milk. I have rice, bread, and fish for lunch. I have chicken for dinner. I think
chicken and fish are good for our health. So I am very healthy. For the sake of our health, we should eat less fat
meat. Don’t eat unhealthy food.
【详解】[总体分析]
① 题材：本文为一篇说明文，为材料作文；
② 时态：时态为“一般现在时”；
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学科网（北京）股份有限公司③ 提示：提示内容已给出，注意不要遗漏，适当增加细节，突出写作重点。
[写作步骤]
第一步，总述自己有健康的生活方式；
第二步，具体介绍自己的一日三餐；
第三步，谈论自己对一些食物的看法并呼吁大家多吃健康的食品。
[亮点词汇]
① be good for对……有好处
② for the sake of为了……起见
[高分句型]
I have fruits and vegetables for breakfast, and sometimes I also drink a glass of milk.（and连接并列句）
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学科网（北京）股份有限公司
