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单元提升卷 02 Unit 3 Sports and Fitness
单元基础知识巩固
拓展词汇变形
1. n. 体育场；运动场→(复数)
2. n. 健康；健壮；适合→ adj. 健康的；合适的
3. vt. 主办；主持 n. 主人；东道主；节目主持人→ n. 女主人；女主持人
4. n. 荣誉；尊敬；荣幸→ adj. 光荣的；荣幸的；受到尊敬的
5. n. 决心；决定→ vt. 决定；确定→ adj. 坚决的
6. vt. 使受伤；损害→ adj. 受伤的；有伤的→ n. 伤害；损伤
7. n. 失败；失败的人(或事物)→ vt.&vi.失败；不及格；衰退
8. adj. 优美的；优雅的→ adv. 优雅地
9. n. 力量；体力→ adj. 坚强的；强壮的→ adv. 强烈地；强
大地→ vt. 加强
10. n. 锦标赛；冠军赛；冠军称号→ n. 冠军；优胜者
11. adj. 苗条的；单薄的→(比较级) →(最高级)
12. vi.慢跑 n．慢跑→(过去式) →(过去分词) →(现在分词)
13. vi. 竞争；对抗→ n. 竞争；比赛→ n. 竞争者→
adj. 有竞争性的
14. adj. 积极的；正面的；乐观的；肯定的→ adv. 积极地；乐观地；肯定地
15. n. 压力；紧张；重音 vt. 强调；重读；使焦虑不安 vi. 焦虑不安
→ adj. 焦虑的→ adj. 有压力的
核心短语互译
1. 跟随；到达；进步；赶快 13. 即使；虽然
2. 锻炼；计算出；解决 14. 有作用或影响
3. 获得成功；准时到达 15. 而不是
4. 代替；而不是 16. 停止做(或使用、食用)；剪
5. 参加 下
6. 树立榜样 17. 有时；偶尔
7. 破裂；破碎；崩溃 18. track and field
8. 由于 19. lose weight
20. used to do
9. 丧失信心；泄气
21. be up to sb.
10. 放弃；投降
22. bring glory and honour
11. 有道理；合乎情理；表述
23. work together
清楚
24. become known as
12. 假装做某事
资料收集整理【淘宝店铺:向阳百分百】 125. learn from 28. in common with
26. compare...with/to... 29. be similar to
27. be positive about 30. the same as
拓展词汇变形 →stressful adj. 有压力的
1. stadium n. 体育场；运动场→(复数) 核心短语互译
stadiums/stadia 1. come along 跟随；到达；进步；赶快
2. fitness n. 健康；健壮；适合→fit adj. 健康的；合2. work out 锻炼；计算出；解决
适的 3. make it 获得成功；准时到达
3. host vt. 主办；主持 n. 主人；东道主；节目主 4. instead of 代替；而不是
持人→hostess n. 女主人；女主持人 5. take part in 参加
4. honour n. 荣誉；尊敬；荣幸→honoured adj. 光荣 6. set an example 树立榜样
的；荣幸的；受到尊敬的
7. fall apart 破裂；破碎；崩溃
5. determination n. 决心；决定→determine vt. 决定；
8. because of 由于
确定→determined adj. 坚决的
9. lose heart 丧失信心；泄气
6. injure vt. 使受伤；损害→injured adj. 受伤的；有
10. give up 放弃；投降
伤的→injury n. 伤害；损伤
11. make sense 有道理；合乎情理；表述清楚
7. failure n. 失败；失败的人(或事物)→fail vt.&vi.失
12. pretend to do sth . 假装做某事
败；不及格；衰退
13. even if/though 即使；虽然
8. graceful adj. 优美的；优雅的→gracefully adv. 优
14. make a difference 有作用或影响
雅地
15. rather than 而不是
9. strength n. 力量；体力→strong adj. 坚强的；强
16. cut...out 停止做(或使用、食用)；剪下
壮的→strongly adv. 强烈地；强大地→strengthen
17. now and then 有时；偶尔
vt. 加强
18. track and field 田径
10. championship n. 锦标赛；冠军赛；冠军称号
19. lose weight 减肥
→champion n. 冠军；优胜者
20. used to do 过去常常做
11. slim adj. 苗条的；单薄的→(比较级)slimmer→(最
21. be up to sb. 取决于某人
高级)slimmest
22. bring glory and honour 带来荣耀
12. jog vi.慢跑 n．慢跑→(过去式)jogged→(过去分
23. work together 合作
词)jogged→(现在分词)jogging
24. become known as 作为……著名
13. compete vi. 竞争；对抗→competition n. 竞争；
25. learn from 向……学习
比赛→competitor n. 竞争者→competitive adj. 有
26. compare...with/to... …… 与……比较
竞争性的
27. be positive about 对……乐观
14. positive adj. 积极的；正面的；乐观的；肯定的
28. in common with 与……相同 / 一样
→positively adv. 积极地；乐观地；肯定地
29. be similar to 与……相似
15. stress n. 压力；紧张；重音 vt. 强调；重读；使
30. the same as 和……一样
焦虑不安 vi. 焦虑不安→stressed adj. 焦虑的
一、用单词的适当形式完成句子
1．If you take exercise regularly, you will become ________(slim) than before.
答案第2页，共2页2．The composer was loved by all the people for his ________(determine) to overcome all difficulties.
3．Planning is the key, not only to ________ (track) your progress, but to ensuring that you can finish your tasks
on time.
4．Listen, if you always compare yourself ________ others, you’ll never feel good enough.
5．He was affected by the ________(fail) in the exam and lost heart.
6．Her husband became much ________ (positive) than before and was soon back in full-time employment.
7．Climbing Mount Huang had been my dream, but it was not until last month that I managed to make________.
8．Physical________ (fit)has now become an important element in our lives.
9．After a fruitless morning sitting at his desk, he gave ________.
10．______ (master)a foreign language, one must work hard at it.
11．She was the first one ________(host) this kind of talk show，but it was really a big success.
12．He was fortunate that he did not get ________ (injure) in the car accident.
13．After he recovered from illness, he worked out regularly to build up his __________ (strong).
14．After 835AD, the Catholic Church in Europe invented a holiday on 1 November, All Hallows’ Day,
_____(honour) saints.
15．Faced with challenges, you should believe that your courage is what makes a __________ (different).
16．She ________(pretend) to her family that everything was fine.
17．________(stress)to everyone the importance and value of these historic sites, the government will strengthen
regulations to protect them.
18．Most of the ________(athlete) participating in the Beijing 2022 Olympic Winter Games spoke highly of it.
19．Another group was asked to predict whether or not they ________ (cheat) for each question.
20．As many people do, you often pretend ______(do) work when actually you are just wasting time online.
21．Kite flying has become________ outdoor activity for amusement and art.
22．She wanted to enjoy her moment of _________(glorious).
23．________ (jog) through the park becomes my routine.
24．I think they were the world ________ (champion) last year.
25．The zoo needed better management rather____________ more money.
二、根据汉语意思填写单词
26．It’s not easy to ________(掌握;精通) a foreign language.
27．He Jie, a boy from Pingluo, won the ________(冠军) of the Shenzhen Marathon in 2022.
28．We should never give up in the face of ______ (失败).
29．The important ________ (事件) of the week was the big storm.
30．The players are expected to bring us ________(荣誉) in this summer game.
资料收集整理【淘宝店铺:向阳百分百】 331．I ________ (假装) that things are really okay when they’re not.
32．She ________(主办) a party for 300 guests every year.
33．They lived on the earth tens of ________(百万) of years ago, long before humans came into being.
34．I’ve put on so much weight since I gave up ________ (慢跑).
35．She didn’t have the ________(力量) to further because she was very tired.
36．As a coach, she led the China women’s volleyball team to _______(奖章)at world championship and the
Olympics.
37．It is wrong to_______ (作弊) in examinations.
38．Scientists are sure of the _______ (正面的) effects of laughter on physical and mental health.
39．We followed the bear’s ________(足迹) in the snow.
40．Our school has built a new ________(健身房).
三、完成句子
41．这个学校可与全国最好的学校媲美。
This school can ________ ________ the best in the country .
42．他每天锻炼身体，保持均衡的饮食以保持健康。
He________ ________every day and keeps a balanced diet to keep healthy.
43．由于工作繁忙，他偶尔去看望父母。
He pays a visit to his parents________ ________ ________because of his busy work.
44．即使在比赛中被击败，他们也没有丧失信心。
They didn’t________ ________even when they were beaten in the game.
45．我不知道一封信竟能有这么大的影响！
I had no idea that a letter could _______ ________ ________ __________!
参考答案：
1．slimmer
【详解】考查形容词比较级。句意：如果你经常锻炼，你会变得比以前更苗条。根据“take exercise
regularly”和“than before”可推知，此处表示“变得比以前更苗条”，空处应用形容词slim的比较级
slimmer，意为“更苗条的”。故填slimmer。
2．determination
【详解】考查名词。句意：这位作曲家因其克服一切困难的决心而受到所有人的爱戴。for后接名词
determination作宾语。故填determination。
3．tracking
【详解】考查动名词。句意：计划不仅是跟踪你的进度的关键，也是确保你能按时完成任务的关键。固
答案第4页，共2页定搭配the key to doing sth意为“……的关键”，设空处应填动词track的动名词tracking，作介词to的宾
语。故填tracking。
4．with
【详解】考查介词；句意：听着，如果你总是拿自己和别人比较，你永远都不会感觉满足。根据句中
compare及句意可知，此处表达“把……与……相比”，用compare...with...，故填with。
5．failure
【详解】考查名词。句意：他因考试失败而受到影响，失去了信心。用不可数名词failure作宾语。故填
failure。
6．more positive
【详解】考查形容词比较级。句意：她的丈夫变得比以前积极得多，很快又回到了全职工作岗位。much
修饰比较级和比较级的标志than，该空用形容词positive的比较级作表语。故填more positive。
7．it
【详解】考查固定搭配。句意：登黄山一直是我的梦想，但直到上个月我才成功登顶。make it意为
“（经历艰难困苦后）成功”。故填it。
8．fitness
【详解】考查名词。句意：身体健康现在成为了我们生活中一个重要的元素。作主语，应用名词fitness，
为不可数名词。故填fitness。
9．up
【详解】考查动词短语。句意：他在书桌前徒劳地坐了一个上午后便放弃了。根据句意“放弃”可知此
处为短语give up。故填up。
10．To master
【详解】考查非谓语动词。句意：要想精通一门外语，一个人必须努力学它。结合句意并分析句子结构
可知，空处应用动词不定式，作目的状语。故填To master。
11．to host
【详解】考查非谓语动词。句意：她是第一个主持这种脱口秀的人，但这确实是一个巨大的成功。空格
处应用非谓语动词作定语，代词one之前被序数词所修饰，需要用不定式作后置定语。故填to host。
12．injured
【详解】考查形容词。句意：他很幸运，在车祸中没有受伤。get在句中用作连系动词，空处应使用形容
词作表语，injured受伤的，形容词。故填injured。
13．strength
【详解】考查名词。句意：他病好后，定期锻炼以增强体力。结合空前的his可知，空处应填名词作动词
短语build up的宾语，strength力气，体力，此处用作不可数名词，故填strength。
资料收集整理【淘宝店铺:向阳百分百】 514．to honour
【详解】考查非谓语动词。句意：公元835年以后，欧洲的天主教会在11月1日设立了一个节日——万
圣节，以纪念圣人。分析句子可知，空处作目的状语，是非谓语动词，honour和the Catholic Church逻辑
上是主动关系，应用honour的不定式形式to honour。故填to honour。
15．difference
【详解】考查名词。句意：面对挑战，你应该相信你的勇气是有影响的。固定搭配：make a difference“与
众不同，有意义”，其中用单数名词作宾语。故答案为difference。
16．pretended
【详解】考查时态。句意：她对家人假装一切都很好。空处为主句谓语动词，根据“everything was fine”
可知，句子在描述过去发生的事情，时态应用一般过去时，空处应用pretend的过去式pretended。故填
pretended。
17．To stress
【详解】考查非谓语动词。句意：为了向每个人强调这些历史遗迹的重要性和价值，政府将加强法规保
护它们。分析句子，句中will strengthen为谓语动词，设空处使用非谓语动词。此处表示目的，作状语，
故使用不定式结构。stress为动词，意为“强调”，同时该空置于句首，开头单词首字母大写。故填To
stress。
18．athletes
【详解】考查名词的数。句意：大多数参加了北京2022年冬奥会的运动员都对其大加称赞。athlete意为
“运动员”，是可数名词；most of后面加可数名词时，用名词的复数形式。故填athletes。
19．would cheat
【详解】考查谓语动词。句意：另一组被要求预测他们是否会在每个问题上作弊。分析句子结构可知，
此处应为谓语动词，根据句意，此空处表示将要发生的动作，且主句是一般过去时，所以此处应为过去
将来时，与句子主语之间为主动关系。故填would cheat。
20．to be doing
【详解】考查非谓语动词。句意：和许多人一样，你经常假装在工作，而实际上你只是在网上浪费时间。
pretend to do sth.固定搭配，意为“假装做某事”，由when actually you are just wasting time online可知，
此处表示正在假装工作，应用不定式的进行式，故填to be doing。
21．an
【详解】考查不定冠词。句意：放风筝已经成为一项娱乐和艺术的户外活动。分析句子可知，设空处缺
少冠词，表示“一项”，是泛指，后面单词outdoor开头发音是元音因素，应使用不定冠词an。故填an。
22．glory
【详解】考查名词。句意：她想要享受她的荣耀时刻。介词后跟名词，结合空前介词of可知，此处用名
答案第6页，共2页词glory，作宾语。故填glory。
23．Jogging
【详解】考查动名词。句意：慢跑穿过公园成了我的日常。动名词作主语，谓语动词用单数。故填
jogging。
24．champions
【详解】考查名词的单复数。句意：我认为他们是去年的世界冠军。分析句意再根据句中的they were可
知，此处应用名词复数，作表语。故填 champions。
25．than
【详解】考查固定搭配。句意：动物园需要更好的管理而不是更多的钱。此处表示“而不是”为短语
rather than，故填than。
26．master
【详解】考查动词。句意：掌握一门外语并不容易。结合上下文可知，不定式符号to后填动词原形
master，表示“掌握，精通”。故答案为master。
27．championship
【详解】考查名词。句意：何杰，一个来自平洛的男孩，赢得了2022年深圳马拉松赛的冠军。根据
“won the”和汉语提示可知，空处应用名词championship，意为“冠军头衔，冠军地位”，作won的宾语，
且此处特指2022年深圳马拉松赛的冠军头衔，championship应用单数形式。故填championship。
28．failure
【详解】考查名词。句意：面对失败，我们决不能放弃。根据所给汉语提示可知，此处应用名词
“failure”作宾语，故填failure。
29．event
【详解】考查名词。句意：这个星期的大事是那场大风暴。形容词important后接名词形式，在句中作主
语。“事件”英文为event，根据谓语动词was可知，用名词的单数形式。根据汉语提示及句意，故填
event。
30．honour
【详解】考查名词。句意：球员们被期望在这次夏季比赛中为我们带来荣誉。根据汉语提示可知应用名
词honour，作宾语，不可数。故填honour。
31．pretend
【详解】考查动词。句意：当情况不好的时候我假装一切顺利。根据汉语提示可知应用动词pretend，作
谓语，结合后文are可知为一般现在时，主语为I，谓语用原形。故填pretend。
32．hosts
【详解】考查动词。句意：她每年举办300人的宴会。表示“主办”用动词host，结合句中every year可
资料收集整理【淘宝店铺:向阳百分百】 7知，时态为一般现在时；主语she为第三人称单数，空处在句中作谓语，所以用单三形式。故填hosts。
33．millions
【详解】考查名词。句意：它们在几千万年前生活在地球上，远在人类出现之前。tens of millions of表示
“数千万的”是固定短语。故填millions。
34．jogging
【详解】考查动词。句意：自从我放弃慢跑后，我的体重增加了很多。根据汉语提示及句意可知，此处
使用动词jog，give up doing sth.“放弃做某事”，动名词作宾语。故填jogging。
35．strength
【详解】考查名词。句意：她没有力气再往前走了，因为她很累。根据空格前的冠词the可知，空格处应
填名词作宾语。结合汉语提示“力量”，应该用strength，为不可数名词。故填strength。
36．medals
【详解】考查名词。句意：作为教练，她带领中国女排在世界锦标赛和奥运会上获得奖牌。分析句子，
设空处使用名词作宾语。表示“奖章”用medal，此处表示复数意义。故填medals。
37．cheat
【详解】考查动词。句意：考试作弊是错误的。分析句子可知，It形式主语，不定式真正主语，此空位于
不定式之后，需填动词原形，根据汉语提示，表示“作弊”用动词cheat。故填cheat。
38．positive
【详解】考查形容词。句意：科学家们确信笑对身心健康有积极的影响。根据句意可知，“正面的”作
定语，修饰名词effects，用形容词positive。故填positive。
39．tracks
【详解】考查名词复数。句意：我们沿着雪地里熊的脚印走。名词track“足迹”为可数名词，根据句中
“We followed the bear’s”及“in the snow”可知，这里为复数含义，故填tracks。
40．gym
【详解】考查名词。句意：我们学校已经修建了一个新的健身房。设空处前为形容词，形容词修饰名词，
该空作 build的宾语，设空处应为名词，设空处前为不定冠词a，设空处应为名词的单数形式。结合汉语
提示，故填gym。
41． compare with
【详解】考查介词短语。根据句意可知，空处应为固定搭配compare with...“与……相比”，且照应空前情
态动词“can”，故应为动词原形。故填compare with。
42． works out
【详解】考查动词短语。根据句意及所给句子可知，所设空处意为“锻炼”，应用动词短语work out，根
据every day and keeps可知，work应用一般现在时，主语he为单数，谓语动词使用第三人称单数形式。
答案第8页，共2页故填①works；②out。
43． now and then
【详解】考查短语。表示“偶尔”用短语now and then，根据中英文提示，故填①now；②and；
③then。
44． lose heart
【详解】考查动词短语。根据句意及所给句子可知，所设空处意为“丧失信心”，应用动词短语lose
heart，didn’t后接动词原形。故填①lose；②heart。
45． make such a difference
【详解】考查短语。根据中文句意可知，空处缺少“有这么大的影响”的英文表达，“有影响”译为
make a difference，表示“这么大的”，在a difference前面加such。could后用动词原形。故填①make；
②such；③a；④difference。
高考能力提升
四、阅读理解
A
Working out for 30 minutes every day “might not be enough” to counter the health issues created by long
time sitting, according to a sweeping new study.
The new study, unlike the past ones that examined sitting and formal exercise separately, ignoring light
activities, involved 3702 people to find out how those all affected people’s health indices(指数).
With the data collected, researchers characterized people by how they moved. The first group dutifully
exercised for a half-hour and then sat, almost nonstop, for more than 10hours a day. Another group similarly
worked out for 30 minutes and sat for long hours. But, in between, they rose often and took walks around,
spending time in light activities like fetching another cup of coffee. The third group sat, uninterrupted, for up to 10
hours, but also collected an hour of exercise most days. The final group, which the researchers named “the
movers,” exercised about an hour most days, while also moving lightly for about two hours more.
When the researchers cross-checked these groups against people’s current health data, the first group had the
worst indices. On the contrary, the other groups were all better off and to about the same extent, with relatively
improved blood sugar control and cholesterol(胆固醇) levels and about 8 percent less body fat than the first
group.
“A single 30-minute, daily workout ‘might not be enough’ to reduce the downsides of long time sitting,” said
Vahid Farrahi, the lead author of the new study.“In addition to a brisk(轻快的) workout, we need to move lightly
and often, cleaning, taking the stairs, taking a walk in the halls or just not remaining still.”
资料收集整理【淘宝店铺:向阳百分百】 946．How is the new study different from the previous ones?
A．It examined sitting and exercise separately.
B．It proved that light activities were ignored.
C．It took light activities into consideration.
D．It suggested working out for a half-hour.
47．What do we know from the data in the new study?
A．The first group spent a half-hour on light activities after long sitting.
B．The second group got similar improved health indices as the movers.
C．The third group collected an hour’s exercise during 10 hours’ sitting.
D．The movers got up every 30 minutes for formal exercise for an hour.
48．What light activity is suggested to go with formal exercise?
A．Reading while sitting. B．Swimming in the pool.
C．Working out in the gym. D．Walking in the gym hall.
49．What can we infer from Vahid’s words?
A．It’s better to exercise more often than half an hour every day.
B．Moving lightly and often is more useful than we have thought.
C．Working out harder and longer is better than just moving lightly.
D．A 30-minute workout has little help for long time sitting problems.
B
Thousands of runners did up their running shoes and poured out from the starting line while crowds cheered
along the course. Marathons in China are picking up the pace again.
According to the Chinese Athletics Association, a total of 133 marathons across the country have been
registered for the first six months of the year. On March 26, more than 300,000 runners took part in 26 marathon
events nationwide, reported China Daily.
Teenagers have also taken part in marathons. Xu Qian, a 15-year-old from Suqian, Jiangsu, loves running. He
got first place in the 5-kilometer Happy Run of the Jingdong Suqian Marathon held on April 2.
For Xu, the race meant months of training and preparation. He runs about 30 to 40 kilometers in local
stadiums each week ahead of the run.
“Unlike the 800-meter run at school which is more about speed, a marathon tests a runner’s endurance (耐力)
and psychological quality ,” he told Teens.
When he felt tired during the race, he told himself not to give up. “In long-distance running, the only
opponent you have to beat is yourself,” Xu added.
答案第10页，共2页Apart from one’s willpower, kindness from the audience also plays a big part in helping runners get to the
finish line. Li Zhouzi from Shanxi took part in a 3-kilometer Kid Run of the Berlin Marathon in Germany in 2019
when she was 10. The support from the people cheering along the course really encouraged her.
“When things were hard, people from across the world cheered me on. Even if it was just the words, ‘keep it
up’, it meant a lot to me and I was inspired to keep going to the end,” Li told Teens.
She believes that running a marathon is about staying focused on the final goal, not the suffering along the
way. “Likewise, our life is also a marathon,” Li said.
50．The numbers in paragraph 2 show that ________.
A．our physical fitness is getting worse
B．marathons are getting popular in China
C．more and more old people love running
D．China will cancel many more marathons next year
51．How can we describe Xu Qian?
A．Lazy and ambitious. B．Serious and emotional.
C．Determined and hardworking. D．Shy and competitive.
52．How did Li Zhouzi feel about the support from the audience?
A．It made her lose focus.
B．It didn’t make a big difference.
C．It taught her about sportsmanship.
D．It gave her strength and encouraged her.
53．What is Li Zhouzi’s attitude toward life?
A．Pain and suffering must be avoided.
B．All the pain and tears are life’s nightmares.
C．The process is more important than the final result.
D．Focus on the goal and don’t be afraid of the difficulties.
五、七选五
Everyone knows that exercise is great for body, mind and mood. If it is hard to get to the gym, there are
simple ways to get you moving. Here are tins to keen you active, interested in your workout, and healthy!
Make it social.
It is easier to work out when you are with a group of people who are doing the same exercise. 54
This may inspire you to keep up with the others. And it may even push yourself a little bit harder. When you plan
to meet a friend for exercise, you make yourself a workout playmate. You are creating responsibility as you will
资料收集整理【淘宝店铺:向阳百分百】 11not want to let your friend down. 55
Use the ten-minute rule.
56 Tell yourself that you are going to the gym for a quick ten-minute workout. This could be some
push-ups and stretches. Once you are there, you may feel that it is not so hard to do another push-up. Besides,
training class is starting in five minutes and you are already at the gym… If you do go home ten minutes later, a
few push-ups are always better than no push-ups.
57
As you would never consider skipping out on a business meeting, treat exercise like a board meeting with
yourself. This needs writing it down in your datebook and making sure nothing affects you and your important
meeting at the gym. Plan ahead. When the day comes, set an alarm to remind you to go to the gym.
Make a reward system.
After you finish a workout, take a few minutes to enjoy that good feeling. Appreciate the fact that your body
needs this. 58 Remembering this feeling will help get you out the door the next time.
A．Schedule it.
B．Join the crowd.
C．You are sure to feel excited.
D．You can fool yourself into exercising.
E．Then you will have to go back to the gym.
F．Enjoy the good feeling you are experiencing.
G．You are also changing small things into a social occasion!
六、用单词的适当形式完成短文
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
Lionel Andres Messi was born in Rosario, Argentina in 1987. As Messi grew up playing soccer 59
his older brothers, his controlling and kicking the ball became as natural and easy as breathing, and he was quite
60 (satisfy) with his progress. At the age of 4, Messi joined a local team 61 (accompany) by his
father. Starting at age 6, he played for six years with 62 older boys’ team. Around the age of 10, he
63 ( find) to have a growth hormone deficiency (生长激素不足). Because of this condition, he would never
grow taller than 170cm. 64 Messi never stopped 65 (improve) his soccer skills or scoring
goals.
In 2000, at the age of 13, Messi went to Barcelona, Spain. Futbol Club Barcelona (Barca), one of the great
European 66 (team), was impressed with his skills for such a young player. In his very first game, he
started making soccer history. He scored a goal, becoming the 67 (young) Barca player to do so in an
答案第12页，共2页important league match.
Messi is now a master in soccer 68 has led his teams to win over 30 medals, including an
Olympic gold medal. The soccer’s little superstar will achieve more goals in the future.
七、邀请信
69．假定你是李华,你校英文推“同龄世界(Peer World)”栏目拟刊登介绍美国中学生课余生活中有关体育锻
炼的短文。请你给美国朋友Lucy写信约稿，要点如下:
1. 栏目介绍；2.稿件内容；3.稿件长度：约300词；4.交稿日期：6月30日
注意：
I. 写作词数应为80左右；
2. 可以适当增加细节，以使行文连贯；
3. 请按如下格式在答题卡的相应位置作答。
Dear Lucy,
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
__________________________________________________________________________________________
Yours,
Li Hua
46．C 47．B 48．D 49．B
【导语】本文是一篇说明文。文章通过一篇新的研究讲述了每天锻炼30分钟“可能不足以”对抗久坐带
来的健康问题。
46．推理判断题。根据第二段“The new study, unlike the past ones that examined sitting and formal exercise
separately, ignoring light activities, involved 3702 people to find out how those all affected people’s health
indices(指数).（过去的研究将坐着和正式锻炼分开研究，忽略了轻度活动，与旧的研究不同的是，新研究
对3702人进行调查，以找出这些活动如何影响人们的健康指数）”可知，新的研究里把轻微运动一起纳
入了考虑中，故选C。
47．细节理解题。根据第三段“Another group similarly worked out for 30 minutes and sat for long hours. But,
in between, they rose often and took walks around, spending time in light activities like fetching another cup of
coffee. （另一组同样每天锻炼30分钟，长时间坐着。但是，在休息期间，他们会经常起床，四处走走，
花时间做一些轻松的活动，比如再拿一杯咖啡）”以及第二段“The final group, which the researchers
资料收集整理【淘宝店铺:向阳百分百】 13named “the movers,” exercised about an hour most days, while also moving lightly for about two hours more.
（最后一组被研究人员称为“运动者”，他们每天锻炼大约一个小时，同时还会多运动大约两个小时）
以及倒数第二段“When the researchers cross-checked these groups against people’s current health data, the first
group had the worst indices. On the contrary, the other groups were all better off and to about the same extent,
with relatively improved blood sugar control and cholesterol(胆固醇) levels and about 8 percent less body fat than
the first group.（当研究人员将这些群体与人们目前的健康数据进行交叉检查时，第一组的指数最差。相
反，其他组的情况都有所改善，而且程度大致相同，血糖控制和胆固醇水平都相对改善，体脂比第一组
减少了8%左右。）”可知，第二组的健康指数像“运动者”一样得到类似的改善。故选B。
48．推理判断题。根据第三段“spending time in light activities like fetching another cup of coffee（花时间做
一些轻松的活动，比如再拿一杯咖啡）”和第五段“we need to move lightly and often, cleaning, taking the
stairs, taking a walk in the halls（我们需要经常轻动，打扫卫生，爬楼梯，在大厅里散步）”可知，作者建
议做一些轻松的活动，比如拿咖啡，打扫卫生，爬楼梯，散步，选项D walking in the gym hall（在体育场
里散步）属于轻松的运动，故选D。
49．推理判断题。根据最后一段“A single 30-minute, daily workout ‘might not be enough’ to reduce the
downsides of long time sitting（每天一次30分钟的锻炼“可能不足以”减少长时间坐着的负面影响）以及
“In addition to a brisk workout, we need to move lightly and often, cleaning, taking the stairs, taking a walk in
the halls or just not remaining still.”（除了轻快的锻炼，我们还需要经常轻动，打扫卫生，爬楼梯，在大厅
里散步，或者只是不要静止不动）”可知，作者认为每天只运动30分钟不足以降低久坐的负面影响，因
此建议人们经常性轻微运动，由此推断经常性轻微运动是对人体是有好处的。故选B。
50．B 51．C 52．D 53．D
【导语】这是一篇新闻报道。马拉松在中国越来越受欢迎，文章介绍了两个马拉松参赛者的故事。
50．推理判断题。根据文章第二段“According to the Chinese Athletics Association, a total of 133 marathons
across the country have been registered for the first six months of the year. On March 26, more than 300,000
runners took part in 26 marathon events nationwide, reported China Daily.(根据中国田径协会的数据，今年上
半年，全国共有133场马拉松比赛注册。据《中国日报》报道，3月26日，全国共有超过30万名选手参
加了26场马拉松比赛。)”可知，第二段的数据表明，参加马拉松比赛的人越来越多，说明马拉松在中国
变得受欢迎了。故选B项。
51．推理判断题。根据文章第四段“For Xu, the race meant months of training and preparation. He runs about
30 to 40 kilometers in local stadiums each week ahead of the run.(对徐来说，这场比赛意味着数月的训练和准
备。每周跑步前，他都会在当地的体育馆里跑30到40公里。)”可知，徐每周跑步前都会在当地体育馆跑
答案第14页，共2页30-40公里，说明他很努力；根据第六段“When he felt tired during the race, he told himself not to give up.
“In long-distance running, the only opponent you have to beat is yourself,” Xu added.(当他在比赛中感到疲倦时，
他告诉自己不要放弃。‘在长跑中，你唯一要打败的对手就是你自己，’徐补充道。)”可知，每当他感到
疲倦时，都会告诉自己不要放弃，说明他很坚韧，很有毅力。故选C项。
52．细节理解题。根据文章倒数第三段“The support from the people cheering along the course really
encouraged her.(沿途欢呼的人们的支持确实鼓舞了她。)”和倒数第二段““When things were hard, people
from across the world cheered me on. Even if it was just the words, ‘keep it up’, it meant a lot to me and I was
inspired to keep going to the end,” Li told Teens.(“当我遇到困难的时候，世界各地的人们都为我加油。即使
只是一句‘坚持下去’，这对我来说也意味着很多，我受到了鼓舞，要坚持到底。”)”可知，沿途欢呼的
人们的支持给予力量和鼓舞。故选D项。
53．推理判断题。根据文章倒数第一段“She believes that running a marathon is about staying focused on the
final goal, not the suffering along the way. “Likewise, our life is also a marathon,” Li said.(她认为，跑马拉松是
要专注于最终目标，而不是沿途的痛苦。‘同样，我们的人生也是一场马拉松，’李说。)”可知，她认为
人生也是一场马拉松，需要专注于最终目标，而不是沿途的痛苦。故选D项。
54．B 55．G 56．D 57．A 58．F
【导语】这是一篇说明文。主要介绍了每个人都知道运动对身体、思想和情绪都有好处。如果很难去健
身房，有一些简单的方法可以让你动起来。
54．根据上文“It is easier to work out when you are with a group of people who are doing the same exercise.”
（当你和一群做同样运动的人在一起时，锻炼起来会更容易。）可知，讲的是和一群做同样运动的人在
一起锻炼。结合选项B项Join the crowd.（加入人群。）可知，和上文内容意思一致，上下文语意连贯。
故选B项。
55．根据该段标题“Make it social.”（社交化。）以及空格处上文“When you plan to meet a friend for
exercise, you make yourself a workout playmate. You are creating responsibility as you will not want to let your
friend down.”（当你计划和朋友一起锻炼时，你让自己成为一个锻炼的玩伴。你是在创造责任，因为你不
想让你的朋友失望。）结合选项G项You are also changing small things into a social occasion!（你也在把小
事情变成一个社交场合！）可知，和该段标题呼应，上下文紧密连接。故选G项。
56．根据下文“Tell yourself that you are going to the gym for a quick ten-minute workout.”（告诉自己，你要
去健身房快速锻炼10分钟。）可知，讲的是关于健身的事情。结合选项D项You can fool yourself into
exercising.（你可以骗自己去锻炼。）可知，和下文内容一致，都是讲的关于锻炼的内容，上下文语意连
贯。故选D项。
资料收集整理【淘宝店铺:向阳百分百】 1557．由该题为段落小标题可知，为总结该段内容。该段下文“As you would never consider skipping out on a
business meeting, treat exercise like a board meeting with yourself. This needs writing it down in your datebook
and making sure nothing affects you and your important meeting at the gym. Plan ahead. When the day comes, set
an alarm to remind you to go to the gym.”（就像你永远不会考虑不参加商务会议一样，把锻炼当作与自己的
董事会会议。这需要写在你的记事本上，确保不会影响到你和你在健身房的重要会议。提前计划。当这
一天到来的时候，设置一个闹钟来提醒你去健身房。）可知，讲的是关于提前计划的事情。结合选项A
项Schedule it.（安排好时间。）意思一致，为总结该段下文。故选A项。
58．根据下文“Remembering this feeling will help get you out the door the next time.”（记住这种感觉会帮助
你下次走出家门。）可知，这里提到感觉。结合选项F项Enjoy the good feeling you are experiencing.（享
受你正在经历的美好感觉。）可知，和下文内容意思一致，都提到了感觉这一话题，上下文紧密连接。
故选F项。
59．with 60．satisfied 61．accompanied 62．an 63．was found 64．But 65．
improving 66．teams 67．youngest 68．who/that
【导语】本文是一篇记叙文。文章讲述了足球巨星梅西的成长经历。
59．考查介词。句意：随着梅西和他的哥哥们一起踢球长大，他的控球和踢球变得像呼吸一样自然和容
易。根据所给句子分析可知，此处应用介词with表示“和……一起”。故填with。
60．考查形容词。句意：他对自己的进步很满意。根据所给句子分析可知，此处需要使用形容词作表语，
修饰主语he，应用v-ed形式的形容词，be satisfied with“对……感到满意”。故填satisfied。
61．考查非谓语动词。句意：4岁时，梅西在父亲的陪同下加入了当地的一支球队。根据所给句子分析可
知，此处需要使用非谓语动词，逻辑主语Messi和accompany是被动关系，因此需要使用过去分词形式，
作状语。故填accompanied。
62．考查冠词。句意：从6岁开始，他在一个年龄较大的男子球队打了6年。team是可数名词，此处是
泛指，应用不定冠词修饰，因此冠词置于以元音音素开头的单词older前，因此需要使用不定冠词an。故
填an。
63．考查时态和语态。句意：大约在10岁的时候，他被发现有生长激素缺乏症。根据所给句子分析可知，
此处需要补充谓语，主语he与find是被动关系，动作发生在过去，因此需要使用一般过去时的被动语态，
故填was found。
64．考查转折连词。句意：但是梅西从未停止提高他的足球技术和进球。上下文为转折关系，故填But。
65．考查非谓语动词。句意：但是梅西从未停止提高他的足球技术和进球。根据所给句子分析可知，此
处需要使用非谓语动词动名词的形式做stop的宾语，构成stop doing“停止做某事”，故填improving。
66．考查名词。句意：2000年，13岁的梅西去了西班牙的巴塞罗那。欧洲豪门之一的巴塞罗那足球俱乐
答案第16页，共2页部(巴萨)对这样一个年轻球员的技术印象深刻。根据所给句子分析可知，此处需要使用名词复数，构成
one of +复数名词，意为“…….之一”，故填teams。
67．考查形容词最高级。句意：他进了一球，成为巴萨在重要联赛中进球最年轻的球员。结合句意和表
示范围的短语“to do so in an important league match.”可知，需要使用最高级形式，故填youngest。
68．考查定语从句关系代词。句意：梅西现在是一位足球大师，他带领他的球队赢得了30多枚奖牌，其
中包括一枚奥运会金牌。根据所给句子分析可知，此处需要使用关系代词引导定语从句，先行词为
master，先行词在从句中作主语，因此可使用关系代词who或that。故填who/that。
69．Dear Lucy,
I’d like to ask you to write an article for our school’s English newspaper. The “Peer World” section in our
newspaper is very popular among us students. It contains articles written by foreign friends about their country’s
culture and education. Would you please write something about physical exercise in American high school
students’ extracurricular activities? You can write anything relevant as long as it’s interesting and informative. 300
words would be fine. Could we have your article before June 30?
I’m looking forward to hearing from you.
Yours,
Li Hua
【导语】本篇书面表达属于应用文。要求考生给给美国朋友Lucy写信约稿，请她介绍美国中学生课余生
活中有关的体育锻炼。
【详解】1.词汇积累
想要：would like→want
包含：contain→include
相关的：relevant→related
收到来信：hear from→get a letter from
2.句式拓展
简单句变复合句
原句：It contains articles written by foreign friends about their country’s culture and education.
拓展句：It contains articles which are written by foreign friends about their country’s culture and education.
【点睛】【高分句型1】It contains articles written by foreign friends about their country’s culture and
education. (运用了过去分词作后置定语)
【高分句型2】You can write anything relevant as long as it’s interesting and informative. (运用了as long as引
导的状语从句)
资料收集整理【淘宝店铺:向阳百分百】 17
