文档内容
Unit 3 SPORTS AND FITNESS
3.1 Reading and Thinking
一.基础巩固 come along，get used to，lose heart， up to，set an
example，give up，work out，make it, in honor of, fall
apart
I．单词拼写
1.It took me some time to ____________ a plan.
1.Years ago，an important e________ occurred in my life 2.He quickly ____________ the strong academic atmosphere
that would change it forever. and colorful activities in this college.
2. Every grain of rice on a dining plate is the drop of 3.So far，relatively few women have ____________ to the
top in the business world?
s_______ of a grain grower.
4. We should hope that there is a proper balance between
3.L_________ has it that the lake was formed by the tears of a
different elements and it ____________ the locals
goddess.
everywhere to decide what is the best balance of social
4.We saw wild animals’ t__________ near the cave.
5. I wasn't quick to m__________ lessons, which caused me
principles.
5.She wants to ____________ with us to the movie.
to fall behind
6.I’ll never forget winning my first gold m________ .
6.Faced with so many difficulties，they decided to_________
7. Beijing will also h_________ special screening activities,
their plan.
both online and offline, during the Beijing International Film
7.You have ____________ for us，and we intend to follow
your example.
Festival.
8.It is a great h__________ to have you here，sir.
8.Don’t ____________；make another try.
9.A ceremony was held ____________ the soldiers who died
9.Practising Chinese kung fu can not only build up one’s
in the battle against the forest fire.
s______________，but also develop one’s character.
10.The answers from these tech firm leaders made its lies
10.Her every movement is very g______________.
____________.
11.An elderly woman plays b______________at Jingshan
Park in Beijing on July 20, 2020 IV.翻译
12.Therefore, the Yellow River was sometimes praised as the
hope and g______________ of the nation and sometimes 1.我想效仿大卫的做法，但这对我没有效果。
cursed when it brought disaster and despair,
2.惊奇于他们技术如此娴熟，我决定要跟他们一样优
II.单句语法填空
秀。
1. You can reach your ____________ (fit) goals by taking
3.我们昨天看到的那个男孩是约翰的哥哥。
exercise every day.
2.Travellers get used to ____________ (live) in different
4.对孩子们来说去太空旅行是令人兴奋的。
climates and conditions.
3.They are only allowed to play music up ________ 10∶30
5.我上学时经常6点起床。
on weeknights，and it is already 11∶30.
4.I am lucky as I am one of the ____________ (host). coach
5. A garbage sorting worker is paid to correct residents who V.根据文章填空并选一篇写一写
____________ (failure) to sort garbage properly.
6.He has lost his job for he was not up__________ the work.
7.Things worked ____ in an interesting way，as was
expected.
injured
8.He fought the illness with courage and ____________
(determine).
9.I am sorry to hear that you got ____________ (injure) in the
accident. leave
10. The ____________ (strong) of Shanxi's tourism industry
lies in its long and storied history that has played an important
role in China's historical development in the past millennia,"
the Party chief said
III.短语填空
lose heart
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Champions1.From the first paragraph，we learn that in the writer’s
neighborhood .
A. jogging became very popular
B. people jogged only during the daytime
C. Alex organized an army of joggers
D. jogging provided a chance to get together
2.The underlined word “them” in Paragraph 3 most probably
_________________________________________________
refers to “ ”.
_________________________________________________
A. heart attacks B. back problems
_________________________________________________
_________________________________________________ C. famous joggers D. physical weaknesses
_________________________________________________
3.Why did the writer give up jogging two months later?
二、拓展提升
A. He disliked doing exercise outside.
B. He found it neither healthy nor interesting.
Ⅰ.阅读理解
C. He was afraid of having a heart attack.
A D. He was worried about being left alone.
For a while，my neighborhood was taken over by an 4.From the writer’s experience，we can conclude that .
army of joggers(慢跑者).They were there all the time: early A. not everyone enjoys jogging
mornings, noons and evenings. There were little old ladies in B. he is the only person who hates jogging
grey sweats(运动服)，young couples in Adidas shoes， C. nothing other than jogging can help people keep fit
middle-age, men with red faces.“Come on！” My friend Alex D. jogging makes people feel greater than any other sport
encouraged me to join him as he jogged by my house every
B
evening，“You’ll feel great.”
Catching the ball and turning around, then making a
Well，I had nothing against feeling great and if Alex
fade-away shot, 18-year-old high school senior Song Jinhong
could jog every day，anyone could. So I took up jogging
dazzles onlookers with his basketball skills.
seriously and gave it a good two months of my life，and not
a day more. Based on my experience，jogging is the most Song lives in Xijiang Miao village, in Leishan county,
overvalued form of exercise around，and judging from the Qiandongnan Miao and Dong autonomous prefecture,
number of the people who left our neighborhood jogging Southwest China's Guizhou province. The village is home to
army，I’m not alone in my opinion. 6,432 people, most of whom are from the Miao ethnic group,
and is regarded as the world's biggest Miao village.
First of all，jogging is very hard on the body. Your legs
and feet take a real pounding running down a road for two or Since 2008, the village has focused on becoming a
three miles. I developed foot，leg，and back problems. Then tourist spot, and in the summers of recent years, has
I read about a nationally famous jogger who died of heart welcomed around 30,000 tourists each day. But this year, only
attack while jogging，and I had something else to worry 15,000 tourists have been permitted inside because of
about. Jogging doesn’t kill hundreds of people，but if you epidemic prevention and control measures.
have any physical weaknesses，jogging will surely bring
Near the center of the village lies the basketball court,
them out，as they did with me.
where villagers like Song play at their leisure.
Secondly，I got no enjoyment out of jogging. Putting
"No matter what ages the villagers are, once they step
one foot in front of the other for forty-five minutes isn’t my
onto the court, they show huge passion," said Li Song, the
idea of fun. Jogging is also a lonely pastime. Some joggers
village director, adding that the villagers also stage basketball
say，“I love being out there with just my thoughts.” Well，
competitions at important festivals every year.
my thoughts began to bore me，and most of them were on
how much my legs hurt. Song started playing basketball at the age of 10. He used
to practice on the court which is a 10-minute walk from his
And how could I enjoy something that brought me
home. But after moving to attend senior high school
pain？And that wasn’t just the first week；it was practically
elsewhere in the county, he now only comes back in summer
every day for two months. I never got past the pain level，
and winter holidays.
and pain isn’t fun. What a cruel way to do it! So many other
exercises，including walking，lead to almost the same "When I am back in the village, I like to form a team
results painlessly，so why jog? with my friends, then play against other villagers on the
I don’t jog any more，and I don’t think I ever will. I’m court," Song said, adding that playing basketball not only
walking two miles three times a week at a fast pace，and that strengthens his body, but also gives him the opportunity to
feels good. I bicycle to work when the weather is good. I’m make new friends.
getting exercise，and I’m enjoying it at the same time. I
could never say the same for jogging，and I’ve found a lot of
better ways to stay in shape.
更多资料添加微信号：hiknow_007 淘宝搜索店铺：乐知课堂Song is not alone. More and more villagers have fallen it was a dangerous secret， 12 I did not want to be told not
in love with basketball, and several months ago many of them to 13 that spot again. And I simply could not 14 it；the
raised more than 130,000 yuan ($19,000) to build a new desire to look again at that strange thing was too 15 .I
basketball court on a hillside. decided to visit the place again. And I had made up my mind
that if it did 16 ，I would take to my heels(拔腿逃走).
"The villagers have lately been secretly preparing an
event. I guess it must be a basketball competition," Li said. It was when standing in this central spot that once again
the slight sound，like that of a few days before，reached my
Song's family also opened their purse to help fund the
17 .And there appeared the black head and neck，followed
construction of the new court. In his opinion, it was good for
by the long，endless body. I dared not 18 ，since just
the villagers to build the court to exercise, indicating that they
running away might alert the snake. There was a 19 in the
have realized the importance of sports to their health.
ground at about a yard from me. The snake put its head into
"Most villagers had not done sport for a long time as the hole and slowly 20 itself in. I stood still until the whole
they had to stay at home almost until the end of March, when body had disappeared and all danger was over.
the epidemic was gradually brought under control in 1.A. continued B. started C. enjoyed D. stopped
Guizhou," he said, adding that villagers' lives have come back 2.A. naturally B. hardly C. finally D. clearly
to normal, and playing basketball with each other outside on 3.A. surprise B. joy C. terror D. cold
the court is meaningful. 4.A. mistake B. movement C. difference D. change
1.Why have only 15,000 tourists have been permitted inside 5.A. disappeared B. died C. rested D. moved
Miao village this year? 6.A. ever B. once C. never D. still
A. Its people are from the Miao ethnic group. 7.A. attractive B. dangerous C. boring D. quiet
B. It is regarded as the world's biggest Miao village. 8.A.eye B. opinion C. mind D. dream
C. In the summers of recent years, has welcomed around 9.A. waking up B. sleeping C. planning D. exercising
30,000 tourists each day. 10.A. picture B. plan C. snake D. trouble
D. Control measures have been taken because of epidemic 11.A. excuse B. secret C. shortcoming D. duty
prevention. 12.A.but B. and C. or D. for
13.A. imagine B. visit C. recognize D. search
2.According to Song, which is one of the benefits of playing
14.A. look down upon B. put up with
basketball?
C. get along with D. keep away from
A. Villagers stage basketball competitions at important
15.A. harmful B. terrible C. strong D. important
festivals every year
16.A. live B. appear C. fall D. die
B. Villagers show huge passion when they step onto the court.
17.A. ears B. feelings C. abilities D. goals
C. More and more villagers have fallen in love with
18.A. shout B. move C. look D. leave
basketball.
19.A.box B. shelter C. hole D. tree
D. Playing basketball not only strengthens his body, but also
20.A.cut B. found C. pulled D. lost
gives him the opportunity to make new friends.
III.短文填空
3. What can we learn from Song's family opening their
purse to help the construction of the new court? I am not a brave girl 58. I’ve been crazy about
A. They support the development of basketball sport in the
bungee jumping(蹦极).One day，I found a good place for
village.
this exciting sport in Thailand by 59. (surf) the Internet. I
B. They want to build the new court to make money.
packed my bag and 60. (fly) there. However，I had no
C. They are preparing a basketball competition.
idea how to get to the address listed on the website. I called
D. Many of them have raised more than 130,000 yuan them and took a taxi，but the taxi driver didn’t know the
($19,000).
way，either. He dropped me halfway.
.完形填空
Having bought some bread，I had to wait for the car
61. was supposed to pick me up. At last a young man
On a hot day in December ，I had been standing
drove me to the bungee jumping place. I was amazed by the
perfectly still for a few minutes among the dry weeds when a
62. (sight) along the road. There I signed 63.
large black snake was moving past me. The long body 1
agreement and put on a harness(安全带).The guide led me
moving slowly—so slowly that it 2 appeared to move. I
through a gate，asked me to sit in a special seat and tied my
stood shaking with 3 ，not daring to make the slightest 4
legs and ankles(踝) well. As soon as I stood up and felt my
.
ankles 64. (tie) together ， I got scared ， I walked
At last it 5 and I ran away，thinking that 6 again 65. (slow) to the edge of the bridge and looked back. The
would I near that 7 spot. workers looked at me and couldn’t help 66. (laugh). At
last it was time to go. My memory seemed to stop. I felt
However，I did venture. The picture of that black
myself going up，like riding a fast lift，and then another
mysterious thing was always in my 8 from the moment of
drop...Finally，I stopped in the air. I spread my arms wide，
9 in the morning until I fell asleep at night. Yet I never said a
laughing loudly and 67. (proud).The workers pulled me
word about the 10 to anyone. It was my 11 ，and I knew
更多资料添加微信号：hiknow_007 淘宝搜索店铺：乐知课堂up，smiling at me. 不知从何时起，慢跑已经悄然成为一种时尚，然
IV. 写作
而并不是每个人都适合做这种运动。两个月的慢
为提高公民的健康意识、普及健康知识、提高生活技能 跑锻炼让作者多处受伤、苦不堪言，由此作者决
和生命质量，卫生部疾控防治中心、全国爱卫会共同发
定不再做这种运动。
起了“全民健康生活方式”行动(National Healthy
Lifestyle)。该活动的主要内容是：日行一万步，吃动
两平衡。请根据以上内容，结合生活实际，用英语写一 1.答案 A
篇80词左右的短文，阐明自己的观点。内容包括： 解析 推理判断题。第一段中提到作者所在的街
1.行动内容和目的；2.行动背景和原因；3.行动预期效
区到处都是形形色色的慢跑者，由此可推断A项
果。
正确。B项与本段第二句内容不符；后两项在文
答案：
章中没有信息支持。
一.基础巩固
2.答案 D
I．单词拼写 解析 代词指代题。本句的前面提到如果你有任
何的身体虚弱症状，慢跑都会让它们显示出来，
1.event 2. sweater 3.Legend 4.tracks 5.master 6.medal
7.host 8.honor 9.strength 10.graceful 11.badminton 由此可推断此项正确。文章中没有提到作者患有
12.glory 心脏病，所以 A项与本句中的“as they did with
II.单句语法填空
me”不符；B项只是身体虚弱的一个方面的表现。
1.fitness 2. living 3.to 4. hosts 5. fail 3.答案 B
6.to 7.out 8. determination 9.injured 10.strength
解析 推理判断题。根据第三段内容可知，作者
III.短语填空 因为慢跑而多处受伤。根据第四段第一句可知，
1.work out 2.got used to 3. made it 4.is up to
慢跑对作者毫无乐趣可言。由此可知，B项正确。
5.come along 6. give up 7.set an example
4.答案 A
8.lose heart 9.in honor of 10. fall apart
解析 推理判断题。文章开头部分提到慢跑在作
IV.翻译 者所在的街区已经蔚然成风，可作者尝试一段时
1.I want to follow David’s example，but it never works out
间后不得不放弃，由此可推断并非每个人都喜欢
for me.
2.Amazed at how skillful they were，I was determined to be 慢跑。B项过于绝对；作者没有推崇慢跑的意思，
just as good.
因此后两项不恰当。
3.The boy who/that/whom we saw yesterday is John’s
brother. II.完形填空
4.Travelling in space is exciting for children.
5.I used to get up at 6 o’clock when I was at school.
语篇解读:
V.根据文章填空
明知山有虎，偏向虎山行。作者明明知道有蛇出没的
1. coach 2. Injured 3. leave 4. lose heart 5. champions 地方很危险，而且第一次蛇从身旁经过时都吓得浑身发
6. moves and jumps 7. mental strength 8. failures 抖，却摆脱不掉猎奇的心理，最后还是去了那个危险之
9. success 10. clubs 地冒险探秘。
缩写范文：
1.答案 A
Lang ping is a successful player, coach and person. She has 解析 根据上文中的“a large black snake was moving past
brought great honor and glory to her country. me”和空后的moving slowly可知，那条蛇“继续”缓慢移动。
She faced many challenges. Her team was falling apart while
2.答案 B
one of the best players had been injured and the team captain
also had to leave because of heart problems. However, she 解析 根据语境可知，那条蛇移动得十分缓慢以至于它
never lost heart and had confidence in her players. They 看起来“几乎没有”移动，故B项正确。
became world champions in 2015 and 2016. 3.答案 C
二、拓展提升
解析 根据空后的“not daring to make...”可知作者因为“害
怕”所以浑身发抖。
Ⅰ.阅读理解
4.答案 B
A
解析 作者害怕得发抖，所以在这期间哪怕是再小的“动
作”作者都不敢做。
语篇解读: 5.答案 A
更多资料添加微信号：hiknow_007 淘宝搜索店铺：乐知课堂解析 蛇缓慢地从作者身边爬过，最后终于“消失”在作者 解析 此处是说，蛇把自己的身体慢慢地拖到洞里面，
的视野范围内，看见蛇消失后作者赶紧转身跑掉了，所 最后完全消失。pull拖，拉。
以A项正确。 III.短文填空
6.答案 C
语篇解读:
解析 看到蛇作者吓得发抖，所以作者心里自然是想再
也不(never)冒险到这个蛇出没的地方了。 本文是记叙文。作者记叙了自己去泰国玩蹦极的过程
和经历。
7.答案 B
1.答案 but
解析 有蛇出没的地方应该是一个“危险的”地方，所以B
项正确。 解析 考查连词。根据上下文语境可知，“我”不是一个勇
敢的女孩，但“我”痴迷于蹦极，前后句为转折关系，故填
8.答案 C
but。
解析 此处是说那条蛇的身影一直浮现在作者的“脑海”之
2.答案 surfing
中，挥之不去，所以C项正确。
解析 考查非谓语动词。介词by后应接动名词作宾语，
9.答案 A
故填surfing。
解析 从早上醒来到晚上睡觉，作者的脑海中一直都是
3.答案 flew
那条蛇的身影，这一直困扰着作者。
解析 考查时态。所填词与前面的packed是and连接的
10.答案 C
并列谓语动词，故应填flew。
解析 虽然那条蛇总是浮现在作者的脑海中，但是作者
4.答案 that/which
并没有向任何人提到过那条蛇。
解析 考查关系代词。所填词引导定语从句，在从句中
11.答案 B
作主语，先行词为the car，故应填that/which。
解析 根据空后的“it was a dangerous secret”可知选B项。
5.答案 sights
12.答案 A
解析 考查名词复数。定冠词后面应接名词且sight为可
解析 虽然知道那个地方是非常危险的，但是作者也不 数名词，意为“景象”，故填sights。
想让别人阻止自己再次去那个地方。前后为转折关系，
6.答案 an
故选A项。
解析 考查冠词。agreement为可数名词，表示泛指，前
13.答案 B
面加不定冠词，且agreement是以元音音素开头的单词，
解析 参见上题解析可知B项正确。visit访问，参观， 故填an。
看望，拜访。
7.答案 tied
14.答案 D
解析 考查非谓语动词。句中有谓语动词 stood up and
解析 由语境可知想要再看看那条蛇的欲望太强烈了， felt，故此处需要填非谓语动词，my ankles与tie是逻辑
所以作者无法不接近它。故选D项。 上的被动关系，故应填过去分词tied。
15.答案 C 8.答案 slowly
解析 参见上题解析可知选C项。 解析 考查词性转换。此处修饰动词walked，应用副词
形式。故填slowly。
16答案 B
9.答案 laughing
解析 作者下定决心再去蛇出没的地方看一看，想着如
果蛇再次“出现”，自己拔腿就跑。 解析 考查非谓语动词。can’t help doing sth. 意为“禁不住
做某事”，为固定搭配。
17.答案 A
10.答案 proudly
解析 该句的主语是the slight sound，此处是说和数天前
一样，一阵蛇发出的嘶嘶的声音传到作者的耳朵里。 解析 考查词性转换。所填词与前面的loudly为并列结
构，修饰laughing，故应用proud的副词形式proudly。
18.答案 B
IV. 写作
解析 本来作者想着蛇一出现自己马上拔腿就跑，但是
当蛇出现的时候作者依然不敢“动”，因为要是这时匆忙逃
At present，a campaign called National Healthy Lifestyle
跑反而会惊到那条蛇。
was carried out throughout the
19.答案 C
country. Its aim is to improve people’s life quality. This
解析 根据下文“The snake put its head into the hole”可知， campaign calls on people to take more exercise as well as eat
距离作者一码远的地上有一个蛇洞。 less，contributing to your body’s balance between nutrition
and exercise.
20.答案 C
更多资料添加微信号：hiknow_007 淘宝搜索店铺：乐知课堂In my opinion，it’s very necessary for people to take more
exercise. Nowadays，more and more people are spending
less and less time in building up their bodies，which affects
their health seriously. As for students，their health condition
is much more worrying.
With the campaign called National Healthy Lifestyle carried
out，more and more people will be aware of this condition
and begin to go in for all kinds of sports. And people’s health
will be improved greatly.
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