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124 套真题统计:1-10月托福口语 Listen and Repeat 原题TOP10!

还在死磕海量托福口语复述材料,越刷越慌? 我们扒完 2026 年1–10 月124 套考场真题,按原题出场次数排序,筛出 Listen and Repeat TOP10高频真题。
手工实操、场馆介绍、生活制作、野外观察,全是 ETS 最近爱出的方向。每套带完整 7 句原文 + 考试场次,复现频率一眼看懂。
复述题不用地毯式刷题,吃透高频原题的节奏框架,碰上新题也不容易慌!


01
Top1 Coffee Shop|重复 6 次
题目:
1. We serve coffee and tea at the main counter.
2. Our pastries are all made fresh daily.
3. The menu board lists drinks that include a range of herbal teas.
4. Milk, cream and sugar are available at this station.
5. Dispose of trash and recyclables in the bins near the door.
6. Some tables in the seating area offer excellent views of campus.
7. Free Wi-Fi is available for campus visitors as well as students.
场次:
5.16、7.5、8.19(上下午场)、9.5、10.14

02
Top2 Fitness Center|重复 5 次
题目:
1. Cardio machines and bikes are over here.
2. The weight room provides dumbbells and benches.
3. Our yoga studio offers classes for all fitness levels.
4. Locker rooms contain storage bins and changing facilities.
5. Enjoy our smoothie bar and sample nutritious drinks and snacks.
6. Personal trainers are available for individual guidance.
7. Before you leave, check the gym floor plan for specific areas and equipment.
场次:
3.21、4.11、7.18、9.23、10.25

03
Top3 Bike-tire Repair|重复 5 次
题目:
1. First, select the right tool to remove the wheel.
2. Next, deflate the tire completely.
3. Carefully locate the puncture hole and mark it with a pin.
4. Select a patch from the repair kit and apply it firmly.
5. Use the pump to inflate the tire to the correct pressure.
6. Check for additional leaks by submerging the tube in a bucket of water.
7. If there are no new problems, reattach the wheel back to the bicycle.
场次:
4.18、5.24、6.27、7.29、8.19

04
Top4 Recycling|重复 5 次
题目:
1. Put all paper items into the blue bin.
2. Glass bottles belong in the green container.
3. The yellow receptacle is only for plastic bottles.
4. Non-recyclable materials must go into the trash.
5. Compost leftover food to help reduce the waste in landfills.
6. Always read the posted signs to make sure you sort all items correctly.
7. You can download our app for updates about policy or procedure changes.
场次:
5.16、7.5、8.19、9.5、10.14

05
Top5 Gardening|重复 5 次
题目:
1. Water the trees daily to help them grow.
2. Add nutrients to the flower bed dirt.
3. Manage temperature and humidity inside the greenhouse.
4. Do not use chemicals near the pond to protect the creatures there.
5. Recycle waste in the compost pile to create rich soil.
6. After you finish gardening, put the tools in the shed so others can use them.
7. When guests arrive, show them to the visitor center to learn about the garden.
场次:
5.30、6.27、7.18、8.12、8.30

06
Top6 Sewing Buttons|重复 4 次
题目:
1. First, thread needle and tie a knot.
2. Position button on fabric.
3. Push needle gently through fabric and button.
4. Sew tightly through each of holes between 3 and 5 times.
5. Tie a strong knot at back to firmly secure your work.
6. Cut any extra thread, then repeat same steps if there are other buttons.
7. If your fingers are sensitive, use a thimble for protection while sewing.
场次:
4.18、5.24、7.5(上下午场)

07
Top7 Bird Watching|重复 4 次
1. Look towards treetops where you can find nests.
2. Note details to help identify birds.
3. Keep a record of each sighting to share later with the group.
4. Wear proper footwear to keep from slipping while exploring outdoors.
5. Keep your head covered to protect yourself from sun on the walk.
6. When getting ready for a day out, be sure to pack essentials to be prepared.
7. If you spot a bird nearby, avoid sudden movements so it does not fly away.
场次:
4.18、5.24、9.23、10.17

08
Top8 Smoothie Making|重复 4 次
1. Peel and slice a banana to add natural sweetness.
2. Add fruits that vary in color to increase vitamins.
3. You can add flavored yogurt for additional taste.
4. Slowly add milk until you reach the desired consistency.
5. Blend until no chunks remain and everything is mixed evenly.
6. Optionally, add a few pieces of ice for a colder drink.
7. Once everything looks ready, pour the smoothie into a chilled glass and serve.
场次:
4.29、8.22、9.23、9.30

09
Top9 Clothing Store|重复 4 次
1. The women's clothing section is this way.
2. Our men's corner has shirts, trousers and jackets.
3. Our accessories are on display near the entrance.
4. Fitting rooms are available here for trying on clothes.
5. The checkout for payment is by the exit when you're ready.
6. Ask the store associates if you need help locating specific items.
7. If you get lost, check the store map for the layout and location of departments.
场次:
5.30、7.19、8.12、8.30

10
Top10 Museum / Gallery|重复 4 次
1. Visitors should enter through the front.
2. Tickets can be purchased at reception.
3. You can leave your belongings in the coat check room free of charge.
4. Each piece in the Modern Art Hall is labeled with details.
5. Our photography exhibit features work by student artists.
6. Restrooms are located in the corner of the gallery near the exit.
7. Our cafe offers coffee, tea and a variety of sandwiches and treats.
场次:
6.13、8.22、9.30、10.17
梳理完 2026 年 1-10 月托福口语复述 TOP10 高频真题不难发现,ETS 出题方向十分集中,主要分为步骤流程和场所指引两大类型。
自行车补胎、缝纽扣这类手工实操题重复次数最多,慕斯制作、健身房、植物园、校园咖啡馆、美术馆、垃圾分类、观鸟、服装店相关场景也频繁出现,同类话题的句式、表达逻辑高度相似。日常坚持跟读练习这几套原文,熟悉步骤类连接词、方位描述词与场景常用词汇,能有效改善朗读卡顿、发音平淡、信息遗漏等问题,稳步提升复述流利度和信息还原度。





















































































