文档内容
Unit 2 Healthy Lifestyle
目标导航
重点词汇 阅读单词
1．physical adj.
2．repeatedly adv.
3．cue n．
4．escalator n．
5．sugary adj.
6．tobacco n．
7．discipline n．
8．liberation n．
9．beard n．
10．flu n．
11．nut n．
12．skateboard n．
13．bowling n．
14．Aristotle
15．People’s Liberation Army(PLA)
16．Lao Zi
重点单词
1．abuse n．
2．dominate vt.& vi.
3．facilitate vt.
4．negative adj.
5．pessimistic adj.
6．pill n．
7． vi.，vt.& n．剃(须发)；刮脸
8．cigarette n．
9．drug n．
10．skip vt.
11． adj.头晕目眩的
12． vt.激发；促进；刺激
13． n．牙科医生
14． adj.充满活力的；精力充沛的；动态的15． n．喜剧；喜剧片；滑稽节目
16． adv.& adj.每月；每月一次的 n．月刊
17． vt.提高；增强；增进
词汇拓展 1．alcohol n．酒；酒精→ adj.(含)酒精的 n．酗酒者
2．psychology n．心理学；心理；心理影响→ adj.心理(学)的→ n．
心理学家
3．reward n．回报；奖励；报酬 vt.奖励；奖赏；给以报酬→ adj.有益的；有意
义的；报酬高的
4．examine vt.(仔细)检查；审查；测验→ n．考试(exam)；检查；审查
5．compose vt.& vi.组成；作曲；撰写→ n．组成；作曲；作文
6．surgeon n．外科医生→ n．外科手术；外科学
7．disturb vt.打扰；搅乱；使烦恼→ adj.引起烦恼的；令人不安的
8．specialist n．专科医生；专家→ adj.特别的；专门的→ adv.特别
地；专门→ vt.专门研究；专门从事
9．consultant n．顾问；高级顾问医师→ vt.& vi.请教；咨询 vt.查阅；参考
10．refresh vt.使恢复精力；使凉爽；刷新→ adj.令人振奋的→ n．
焕发精神；恢复活力
11．absorb vt.吸引全部注意力；吸收→ adj.专心致志的；全神贯注的
重点词组 1．in response to
2．rely on
3．straight away
4．decide on
5．make up one’s mind
6．be composed of
7．shave off
8．stressed out
9．worn out
重点句型 1．However，during this period some of them .
然而，在这一时期，对他们中的一些人来说，很容易养成坏习惯。
2． is never easy，even with many attempts.
改变坏习惯绝不容易，即使经过多次尝试。
3． the Chinese philosopher Lao Zi wrote，“A journey of a thousand miles begins
with a single step.”
正如中国哲学家老子所写：“千里之行，始于足下。”
4．I got absorbed I played the games day and night.
我如此沉迷，以至于整日整夜地玩游戏。
5．I through climbing，spend more time with my dad，and get to meet newfriends.
通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。
知识精讲
知识点01 reward n．回报；奖励；报酬
vt.奖励；奖赏；给以报酬
先练基础——单句语法填空
(1)I will reward you an electric bike helping me get rid of tobacco abuse.
＝I will offer you an electric bike in reward helping me get rid of tobacco abuse.
(2)I benefited a lot from the (reward) speech delivered by a specialist in psychology.
•give/offer a reward to sb.for (doing) sth.为(做)某事而给某人报酬
in reward (for)作为(对……的)回报、奖赏
•reward sb.with sth.for (doing) sth.为(做)某事用……奖赏/酬谢某人
•rewarding adj.有益的；有意义的
再提能力——完美写作·语段填空·背诵
(3)我非常高兴向你介绍这个既有意义又重要的成人礼(coming-of-age ceremony)。成人礼过后，我们学生意
识到我们必须更加努力学习，以回报老师和父母的耐心教导。
I am more than delighted to introduce the rewarding and important coming-of-age ceremony to you.After that，we
students realized that we must study harder in reward for our teachers’ and parents’ patient guidance.
知识点2 compose vt.& vi.组成；作曲；撰写
先练基础——单句语法填空
(1)At present surgeons，dentists and specialists (compose) the medical team.
＝At present the medical team is (compose) of surgeons，dentists and specialists.
•be composed of/be made up of/be comprised of/consist of由……组成
•composition n．组成；构成；创作；作品
再提能力——完美写作·一句多译·背诵
(2)我强烈建议我们的英语电影欣赏课程由欣赏电影、讨论精彩台词和给电影配音组成。
①I strongly suggest that our English film appreciation course (should) be composed of enjoying the film，talking
about wonderful movie lines and dubbing.(compose)
②I strongly suggest that our English film appreciation course (should) be made up of enjoying the film，talking
about wonderful movie lines and dubbing.(make)知识点3 absorb vt.吸引全部注意力；使专心/全神贯注；吸收
先练基础——一词多义
写出下列句子中absorb的汉语意思
(1)I repeatedly read the text and finally absorbed what it conveyed.
(2)After absorbing enough water，the plants grow well.
(3)The consultant in psychology absorbed himself in listening to the girl.
•absorbed adj.专心致志的；全神贯注的
•be absorbed in＝absorb oneself in全神贯注于……
再提能力——完美写作·句式升级·背诵
(4)(普通表达)My headteacher is absorbed in his teaching，so he frequently forgets about eating or sleeping.
①(高级表达)Absorbed in his teaching，my headteacher frequently forgets about eating or sleeping.(用过去分词
短语作状语改写)
②(高级表达)Absorbing himself in teaching，my headteacher frequently forgets about eating or sleeping.(用现在
分词短语作状语改写)
知识点4 rely on/upon依赖；依靠；信赖
先练基础——单句语法填空
(1)When I have trouble in falling asleep，I rely sleeping pills.
(2)You can rely on Tom (help) you out，because he is a (rely) person.
•rely/depend/count on/upon sb./sth.指望/依靠某人/某事
rely on/upon sb.to do sth.指望/相信某人会做某事
rely on/upon it that...相信……；指望……
•reliable adj.可信赖的；可依赖的；可靠的
再提能力——完美写作·一句多译·背诵
(3)我最尊敬我叔叔，因为每当我处于困境中时，我都可以指望他给我一些实用的建议。
①I respect my uncle most because I can rely on him to offer me some practical suggestions whenever I am in
trouble.(rely on sb.to do)
②I respect my uncle most because I can rely on it that he can offer me some practical suggestions whenever I am
in trouble.(rely on it that...)
知识点5 make up one’s mind下定决心
change one’s mind改变主意
bear/keep...in mindbear/keep in mind that...将……记在心中
come into one’s mind进入某人的脑海mind one’s own business别管闲事
fix one’s mind on/upon...全神贯注于
能力提升——完美写作·词汇升级/完成句子·背诵
(1)(普通表达)First of all，remember that you had better arrive punctually or some time earlier than the appointed
time.
(高级表达)First of all，bear/keep in mind that you had better arrive punctually or some time earlier than the
appointed time.
(2)一旦他下定决心，什么都不能改变他的主意。他将全神贯注于他正在做的事情直到实现目标。
Once he has made up his mind，nothing can change his mind.He will fix his mind on what he is doing until he
achieves his goal.
(3)突然，一个可怕的念头出现在我的脑海里。
Suddenly a terrible thought came into my mind.
知识点6 stressed out疲惫不堪；焦虑不安
•stress n．压力 vt.强调
under stress在压力之下
lay/place/put stress on/upon...强调……
•stressed adj.焦虑不安的
stressful adj.压力重的；紧张的
能力提升——完美写作·完成句子/一句多译·背诵
(1)每次我有压力时，我都会毫不犹豫地向我的父母求助。
Every time I am under stress，I will turn to my parents for help without hesitation.
(2)正如多次强调的那样，学好英语对你们今后的职业发展非常重要。
①It has been stressed several times that learning English well is of great importance to your career development in
the future.(it作形式主语)
②As has been stressed several times，learning English well is of great importance to your career development in
the future.(as引导非限制性定语从句)
知识点7 get＋过去分词
I get refreshed through climbing，spend more time with my dad，and get to meet new friends.
通过攀岩，我重新焕发了活力，花更多的时间和爸爸在一起，并开始结识新朋友。
•本句中的get refreshed是get done结构，表示被动或变化。
•常见的get done结构：
get broken破了 get punished受到惩罚
get hurt受到伤害 get admitted被录取get married结婚 get annoyed生气
get excited激动 get separated被分开
注意：和“be＋过去分词”一样，“get＋过去分词”也能用于被动结构和系表结构。用于
被动结构时，它强调动作的发生；用于系表结构时，它强调状态的变化。
能力提升——完美写作·完成句子/一句多译·背诵
(1)If you happen to get lost(迷路) in the wild，you’d better stay where you are and wait for help.
(2)He went out and got drunk(喝醉)．
(3)得知你被北京大学录取，我写信祝贺你。(应用文之祝贺信)
①Learning that you got admitted to Peking University，I am writing to congratulate you.(现在分词短语作状语)
②I am writing to congratulate you on your/you getting admitted to Peking University.(动名词的复合结构)
语法精讲
不定式作主语
【观察例句】
1．To say is one thing and to do is another.
2．It's rude to turn your back to your teacher and refuse to answer.
3．It is impossible to learn a foreign language without making painstaking effort.
4．It seemed a pity to have wasted so much time.
【归纳用法】
1．把不定式置于句首。如：
To get there by bike will take us half an hour.
骑自行车到那儿将花费我们半个小时。
To make a plan first is a good idea.
首先制定好计划是个好主意。
2．用it作形式主语，把真正的主语不定式置于句后，常用于下列句式中。如：
(1)It＋be＋名词＋to do
It's our duty to take good care of the old.
照顾好老人是我们的责任。
(2)It takes sb.＋some time＋to do
How long did it take you to finish the work?
你花了多少时间来完成这项工作？
(3)It＋be＋形容词＋for sb.＋to do
It is difficult for us to finish writing the composition in a quarter of an hour.
我们难以在15分钟内完成这篇作文。
(4)It seems(appears)＋形容词＋to doIt seemed impossible to save money.
省钱似乎不可能。
(5)It ＋ 不定式结构可位于believe/consider/discover/expect/
find/think和wonder之后
He thought it would be safer to go by train.
他认为乘火车比较安全。
(6)不定式的完成式也可作句子的主语
To have made the same mistake twice was unforgivable.
犯同样的错误两次是不可原谅的。
It is better to have loved and lost than never to have loved at all.
爱过之后失去了爱，比从未爱过要好。
[即学即练1] 单句语法填空
① (make) up for lost time is not possible.
②It is good for your study (discuss) with your classmates.
3．不定式和动名词作主语的区别
(1)动名词作主语通常表示抽象动作；而不定式作主语表示具体动作。
Smoking is prohibited here.
这里禁止抽烟。(抽象)
It is not very good for you to smoke so much.
你抽这么多烟对你身体很不好。(具体)
(2)动名词作主语时，通常用以表示一件已知的事或经验；不定式短语通常用来表示一件未完成的事或
目的。
Climbing mountains is interesting.
爬山很有趣。(经验)
To finish the task will take a long time.
要完成这项任务将要花费很长时间。(具体)
[即学即练2] 单句语法填空
① (watch) news on TV has become a routine for me.
②It took me only five minutes (finish) the job.
Ⅰ.单句语法填空
1． (lean) out of the window is dangerous.
2． (save) money now seems impossible.
3．It is an offence (drop) litter in the street.
4．It is stupid of you (write) down everything (that) the teacher says.
5． (drive) a car during the rush hour is tiring.
Ⅱ.短文语法填空
I have a lot of hobbies 1. I studied in college. It was hard for me to save money2. (keep) my hobbies. It was foolish of me 3. (spend) plenty of time with
those.But 4. (study) hard was my first task at that time. I often got up early 5.
(catch) up with other students. It took me two terms 6. (make) up for my lost time. I think
7. (make) the same mistake is not wise because 8. (become) a surgeon is not
easy. I should take hold of the good chance and spare no effort 9. (achieve) my goal. Now，I'm a
doctor，10. I will never forget the experience in that time.
写作园地
描述生活方式
本单元要求给编辑写一封描述生活方式的信件，符合正式书信的写作范畴。
[基本框架]
1．开头(beginning)——写信目的
2．主体(body)——详细介绍自己的生活方式
3．结尾(ending)——表达谢意
[常用词块]
1．be beneficial to对……有益
2．live a healthy life过着健康的生活
3．sort out整理；归类
4．take measures to do sth.采取措施做某事
5．spare no effort to do sth.不遗余力地做某事
6．contribute to有助于
[常用语句]
★精彩开头
1．I'm writing to you to tell you something about healthy lifestyle.
2．I want to share you something about my lifestyle.
3．I am willing to offer you some tips about living a healthy life.
★正文佳句
1．Exercise is beneficial to our health and we'd better have us running for half an hour every day.
运动有益于我们的健康，我们最好每天跑步半小时。
2．What's more，we should combine study with pleasure.
更重要的是，我们应该把学习和快乐结合起来。
3. We can do a lot in our daily life to achieve the goal of low carbon life.
我们可以在日常生活中做很多事情来实现低碳生活的目标。
★余味结尾
1．I would appreciate it if you can accept my suggestion.
如果你能接受我的建议我将不胜感激。
2．Try your best and you will live a healthier life.尽力而为，你会过上更健康的生活。
3．It's something about my daily lifestyle，thanks for your reading.
这是我日常生活的一部分，谢谢你的阅读。
假定你是李华，根据下面提示用英语给报社编辑写一封信。内容如下：
1．许多青少年不注重健康问题的现象及导致的危害；
2．简述你的看法，提出你的建议。
Dear Editor，
As we all know，health is very important. Only when we are healthy can we study well and enjoy life.
Best wishes.
Yours，
Li Hua
分层提分
题组A 基础过关练
Ⅰ.单词拼写(根据汉语提示或首字母提示写单词)(每小题2分，共16分)
1．She started singing to the baby and was with a smile，which made her quite happy.
2．I always myself with a cup of coffee after some hard work.
3．When she entered the dark room，fear her straight away.
4．He told us some funny jokes in English to our interest in studying English.
5．Being (检查) on a monthly basis enabled him to keep physically fit.
6．It was the image of calm and (自制力) that appealed to voters.
7．The doctors are (悲观的) about his chances of recovery.
8．He has a (消极的) attitude towards study in senior high school and his headteacher tries to
persuade him to be buried in studying.
Ⅱ.词形变化填空(用括号内所给词的适当形式填空)(每小题2分，共14分)
9．Those who have a good knowledge of are called ，who can handle
problems with ease.(psychology)
10．I must reward you with a Chinese dictionary for your (reward) suggestions on how to
strengthen my confidence.11．His new that he last week attracted lots of attention，which was beyond
our expectations.(compose)
12．What made me annoyed was that the noise outside completely my mind.
(disturb)
13．The welcome party is held for the who in surgery.
(specialist)
14．I must the experienced about how much exercise I should attempt.
(consultant)
15．Are you familiar with the man (absorb) himself in reading the English classics?
Ⅲ.经典句型仿写(每小题2分，共10分)
16．我可以轻松地和来自美国的交换生交流。(it作形式主语)
.
17．比赛前进行足够的训练是有必要的。
is necessary.
18．正如老话所说，“独木不成林。”
，“One tree doesn’t make a forest.”
19．这次机会是如此珍贵，你承担不起错过它的后果。(so...that...)
you can’t afford to miss it.
20．快点！在聚会前恐怕你没时间换衣服了。(get done)
Hurry up！I’m afraid you won’t have time to before the party.
题组B 能力提升练
Ⅰ.课文语法填空——复习本单元Reading and Thinking部分
As teenagers grow up，they become increasingly independent and start 1. (make) their own
decisions.However，during this period，it can be easy for some of them 2. (form) bad
habits.These bad habits，if 3. (leave) unchecked，can lead to more serious ones when they
become adults.To change bad habits is never easy，even with many 4. (attempt)．The good news
is that we can change our bad habits if we understand 5. habits work.To facilitate 6.
positive change in our bad habits，we must first examine our bad habit cycles and then try to adapt them.We can
do this by
7. (combine) the information from our habit cycles with our own positive ideas.We can also use
the habit cycle 8. (create) good habits.Many of us try to change bad habits quickly，and if we are
not successful straight away，we often become pessimistic and give up.As a matter of fact，the most successful
way to change is not suddenly,9. over a period of time.To reach the goal of change，a person must
10. (repeat) take many small steps.Young people have the power to build a happy and healthy life
full of good habits!
请先从表格中选用本单元所学词汇完成下列短文，然后核对答案并背诵该短文。(文中加波浪线的句子
为本单元的语法项目：动词不定式作主语)When I saw some students dominated by alcohol，tobacco or drug，I made up my mind to help them
“delete” the bad habits. To facilitate a positive change was why I set up a team which was 1. of
surgeons，specialists in psychology，consultants and dentists，who would regularly deliver speeches to
2. these students’ awareness of physical health.Students were repeatedly informed of some tips
on how to get out of a pessimistic or negative state ， how to stay dynamic and how to get 3.
when they were stressed out or worn out.To these students， to be examined on a monthly basis was
necessary.They were also advised to participate in bowling matches，go to skateboarding or go to see a
comedy to stimulate their enthusiasm in life.Students were given sugary cookies or nuts straight away if they
felt 4. or got the flu.Through these activities，most students 5. changing their
bad habits in reward for our help.They would rely on self-discipline to govern themselves and could be 6.
in studying instead of skipping classes.They promised to behave themselves in response to our patient guidance.
题组C 培优拔尖练
Ⅰ.完形填空
[一]
Adventure is in my blood.And I had been considering how I was going to 1 my high school graduation.I
didn’t just want a small party in the backyard.I started thinking about doing a solo 2 somewhere out of the
ordinary.I took out maps and drew the 1,500-mile route along which I would be 3 from the northernmost
point in Norway to the southernmost section of Sweden.When I shared my plans with my dad，he 4 as I
thought he would.Because I get my adventurous spirits from him，he was 5 it.
I had only been away from my home three days now，but there was an inner 6 going on inside of
me.Part of me was 7 and doubting whether I really could make it.The other part of me was ready to 8 to
myself and my family that I could do it by myself.
On the road，I met another bicyclist who was quite a bit older than I was.He had started his journey alone by
bike at the southern part of Norway and had just finished.I could tell he had a great sense of 9 .It encouraged
me not to 10 .
As I listened to my 11 artists on my MP4 player，I pedaled(踩踏板) with my feet.There was 12
around me for miles. 13 ，that wasn’t entirely true.There were mosquitoes—millions of them.My arms were so
dotted with bites that they looked like a topographical map(地形图)．But，however 14 it would be，
nothing could stop my advance 15 the destination.As you know，adventure is in my blood.
1．A.celebrate B．finish C．spend D．organize
2．A.flight B．activity C．performance D．trip
3．A.walking B．flying C．biking D．jogging
4．A.agreed B．sighed C．teased D．obtained
5．A.in fear of B．in charge of C．in favor of D．in need of
6．A.battle B．dilemma C．request D．discussion7．A.stubborn B．ambitious C．homesick D．astonished
8．A.submit B．turn C．prove D．adapt
9．A.humor B．direction C．balance D．satisfaction
10．A.calm down B．break down C．keep on D．give up
11．A.personal B．favorite C．professional D．grateful
12．A.nobody B．everybody C．anything D．everything
13．A.Simply B．actually C．Eventually D．Fortunately
14．A.boring B．confusing C．complex D．tough
15．A.from B．with C．in D．toward
[二]
Scientists in Norway have some good news for coffee drinkers.Researchers have already found evidence that
the drink or the beans can help with weight loss， 1 one’s risk of developing some diseases，promote muscle
growth，protect against certain types of cancers and can even reduce one’s risk of premature(早于预期的) death，
among many other 2 .Now it is said that a cup of 3 reduces physical pain.
The surprising finding is 4 a study involving 48 volunteers who agreed to spend 90 minutes performing
computer tasks meant to finish office work.The tasks were known to 5 pain in the shoulders，neck，
forearms and wrists.The researchers wanted to 6 how people with pain and those who were pain-free
tolerated(忍受) the pain of such tasks.“As a matter of convenience，the scientists allowed people to drink coffee
before taking the test to avoid 7 effects of caffeine lack ，e.g.decreased vigor，sleepiness，and
exhaustion，” they reported.
When it came time to analyze the data，the researchers from Norway’s National Institute of Occupational
Health and Oslo University Hospital noticed that the 19 people who drank coffee reported a 8 intensity(强度)
of pain than the 29 people who didn’t.In the shoulders and neck， 9 ，the average pain was rated 41 (on a 100-
point scale) among the coffee drinkers and 55 for the non-coffee drinkers.Similar gaps were found for all pain sites
measured，and coffee’s obvious pain-reduction effect 10 .
However，the authors of the study，which was published this week in the journal，BMC Research Notes，
warn that the results of the study come with many 11 .For starters，the researchers don’t know how much
coffee the coffee drinkers consumed(消耗) before taking the computer tests. 12 ，they doubt whether the
coffee drinkers and non-coffee drinkers were 13 in all aspects except for their coffee consumption.Problems
like these tend to 14 the importance of the findings.But those doubts are 15 to trouble the coffee
drinkers looking for any reason not to cut back on their daily caffeine habit.
1．A.take B．reduce C．increase D．face
2．A.trends B．advice C．benefits D．promotions
3．A.milk B．water C．coke D．coffee
4．A.based on B．fond of C．different from D．regarded as
5．A.cause B．indicate C．ease D．relieve6．A.warn B．compare C．cure D．treat
7．A.unpleasant B．modest C．significant D．positive
8．A.lower B．higher C．shorter D．longer
9．A.in addition B．as a result C．for example D．in one word
10．A.turned up B．took up C．put up D．gave up
11．A.satisfaction B．uncertainties C．attention D．responses
12．A.Moreover B．however C．Otherwise D．Nevertheless
13．A.guilty B．similar C．different D．proper
14．A.realize B．observe C．measure D．weaken
15．A.unlikely B．orderly C．jealous D．capable
Ⅱ.语法填空
In recent years，the combination of pets and catering has become incredibly popular in many cities.While
many cafés 1. (start) out offering the company of cats and dogs，they are expanding their range.Some
cafés include animals like squirrels(松鼠) and even capybaras(水豚)．
In reviews，Internet users have commented that one reason for visiting these business is to interact 2.
(close) with animals they have only seen from afar.
“The customers love animals.They are curious about these pets and want to raise one at home ，3.
circumstance don’t allow it，” said pet café owner Tian Xuhui.
Liu Wan，a Beijing resident，loves pigs，but her parents would not approve of her 4.
(get) one as a pet.The 24-year-old had to admire the animals through videos and images.But now，she can have a
close encounter with a pig every weekend.
Also，these pet cafés serve as a heaven for those 5. find comfort in being around animals.“Here，
you can get close to the cute little 6. in a very comfortable way without having to worry about safety and
hygiene(卫生)—overall，it is an extremely 7. (comfort) experience，” said Xiao Ou，a pet café visitor.
Animal lovers also expect the pet cafés to change people’s attitudes toward pets.Animals like ducks，pigs and
sheep 8. (serve) as food for many years.People hardly see them as pets.But the pet cafés help shift their
attitude 9. seeing them as playthings to regarding them as family members or close friends.
“Whether at home or in stores，these little animals are there for companionship and they bring 10.
(warm) to our hearts，” Xiao said.
