小学英语必考1000个动词短语,考场专用版!吃透完形单选稳拿高分

1. pick up tomatoes 挑选西红柿

例句：She picks up fresh tomatoes in the market.

翻译：她在市场里挑选新鲜的西红柿。

2. carry a shopping bag 拎购物袋

例句：My mum carries a shopping bag to buy food.

翻译：妈妈拎着购物袋去买食材。

3. look for eggs 寻找鸡蛋

例句：I look for eggs on the shelf.

翻译：我在货架上找鸡蛋。

4. take out milk 拿出牛奶

例句：Dad takes out a box of milk from the fridge.

翻译：爸爸从冰箱拿出一盒牛奶。

5. check the fruit 查看水果

例句：We check the fruit before buying it.

翻译：我们买水果前先看一看。

6. pay for the food 为食物付款

例句：Grandma pays for the food at the counter.

翻译：奶奶在收银台给食材付款。

7. bring home vegetables 把蔬菜带回家

例句：We bring home many green vegetables.

翻译：我们把好多青菜带回家。

8. choose some potatoes 挑选一些土豆

例句：My sister chooses some big potatoes.

翻译：妹妹挑了几个大土豆。

9. hold a bunch of bananas 拿着一串香蕉

例句：The little boy holds a bunch of bananas.

翻译：小男孩拿着一串香蕉。

10. count the apples 数苹果

例句：I count the red apples one by one.

翻译：我一个一个数红苹果。

11. reach for the bread 伸手拿面包

例句：I reach for the soft bread on the table.

翻译：我伸手去拿桌上软软的面包。

12. pack the snacks 打包零食

例句：We pack the snacks for our picnic.

翻译：我们打包零食准备野餐。

13. grab a bottle of juice 拿一瓶果汁

例句：He grabs a bottle of orange juice quickly.

翻译：他快速拿起一瓶橙汁。

14. compare the prices 对比价格

例句：Mum compares the prices of meat.

翻译：妈妈对比肉类的价格。

15. weigh the carrots 称胡萝卜

例句：The shop worker weighs the carrots.

翻译：店员称一下胡萝卜。

16. set down the meat 放下肉

例句：She sets down the meat gently.

翻译：她轻轻把肉放下来。

17. walk past the bakery 路过面包店

例句：We walk past the bakery on our way home.

翻译：回家路上我们路过面包店。

18. stop at the fruit shop 在水果店停下

例句：We stop at the fruit shop after school.

翻译：放学后我们在水果店停下。

19. ask about the price 询问价格

例句：I ask about the price of strawberries.

翻译：我问草莓的价格。

20. save money for snacks 攒钱买零食

例句：Tom saves money for tasty snacks.

翻译：汤姆攒钱买好吃的零食。

21. sort out the food 整理食材

例句：Mum sorts out the food in the bag.

翻译：妈妈整理袋子里的食材。

22. put the grapes into the bag 把葡萄放进袋子

例句：I put the grapes into the bag carefully.

翻译：我小心把葡萄放进袋子。

23. smell the melon 闻一闻瓜

例句：Smell the melon, it smells sweet.

翻译：闻一闻这个瓜，闻起来甜甜的。

24. taste a grape 尝一颗葡萄

例句：You can taste a grape first.

翻译：你可以先尝一颗葡萄。

25. pick out bad fruits 挑出坏果子

例句：Please pick out bad fruits from the box.

翻译：请把箱子里坏的果子挑出来。

26. push the shopping cart 推购物车

例句：I help mum push the shopping cart.

翻译：我帮妈妈推购物车。

27. fill the bag with beans 往袋子里装豆子

例句：She fills the bag with green beans.

翻译：她往袋子里装青豆。

28. carry the meat box 拎肉盒

例句：Dad carries the meat box in his hand.

翻译：爸爸手里拎着肉盒。

29. line up to pay 排队付钱

例句：We line up to pay for our food.

翻译：我们排队给食材付钱。

30. take away the seafood 带走海鲜

例句：We take away the fresh seafood.

翻译：我们把新鲜海鲜带走。

31. look around the market 在市场逛逛

例句：We look around the market happily.

翻译：我们开心地在市场逛逛。

32. find a box of strawberries 找到一盒草莓

例句：I find a box of sweet strawberries.

翻译：我找到一盒甜甜的草莓。

33. hand the money to the seller 把钱递给摊主

例句：Grandpa hands the money to the seller.

翻译：爷爷把钱递给摊主。

34. wrap up the mushrooms 打包蘑菇

例句：The seller wraps up the mushrooms for us.

翻译：摊主帮我们把蘑菇打包好。

35. search for sweet corn 找甜玉米

例句：I search for sweet corn in the market.

翻译：我在市场里找甜玉米。

36. collect different vegetables 收集各种各样蔬菜

例句：We collect different vegetables for dinner.

翻译：我们收集各类蔬菜准备晚饭。

37. lift the basket 提起菜篮子

例句：Mum lifts the basket with both hands.

翻译：妈妈双手提起菜篮子。

38. shake the bag 晃一晃袋子

例句：Don’t shake the bag of eggs.

翻译：不要晃装鸡蛋的袋子。

39. watch the seller cut the meat 看着摊主切肉

例句：I watch the seller cut the meat.

翻译：我看着摊主切肉。

40. choose a box of yoghurt 选一盒酸奶

例句：Lily chooses a box of strawberry yoghurt.

翻译：莉莉选了一盒草莓酸奶。

41. keep the receipt 收好小票

例句：Please keep the receipt after paying.

翻译：付完钱请收好小票。

42. walk out of the market 走出菜市场

例句：We walk out of the market with many foods.

翻译：我们提着很多食材走出菜市场。

43. put the food in the trolley 把食材放进手推车

例句：He puts the food in the trolley.

翻译：他把食材放进手推车。

44. check the date 查看保质期

例句：Mum checks the date on the milk box.

翻译：妈妈查看牛奶盒上的保质期。

45. prefer fresh fruit 偏爱新鲜水果

例句：I prefer fresh fruit to candy.

翻译：比起糖果，我更喜欢新鲜水果。

46. reach the vegetable area 走到蔬菜区

例句：We reach the vegetable area soon.

翻译：我们很快走到蔬菜区。

47. compare two kinds of apples 对比两种苹果

例句：I compare two kinds of red apples.

翻译：我对比两种红苹果。

48. buy a pack of noodles 买一包面条

例句：Dad buys a pack of egg noodles.

翻译：爸爸买了一包鸡蛋面。

49. store the snacks in the bag 把零食收进袋子

例句：We store the snacks in the school bag.

翻译：我们把零食收进书包。

50. point at the peaches 指着桃子

例句：The kid points at the yellow peaches.

翻译：小朋友指着黄桃。

51. ask for a small bag 要一个小袋子

例句：I ask for a small plastic bag.

翻译：我要一个小塑料袋。

52. take a little salt 拿一点盐

例句：Mum takes a little salt from the shelf.

翻译：妈妈从货架拿一点盐。

53. hunt for tasty berries 寻找好吃的浆果

例句：We hunt for tasty berries in the shop.

翻译：我们在店里找好吃的浆果。

54. bring a reusable bag 带环保袋

例句：I bring a reusable bag every time.

翻译：我每次都带环保袋。

55. add some oranges to the cart 往购物车里加橙子

例句：She adds some oranges to the cart.

翻译：她往购物车里加橙子。

56. weigh a bag of onions 称一袋洋葱

例句：We weigh a bag of white onions.

翻译：我们称一袋白洋葱。

57. notice the fresh spinach 留意新鲜菠菜

例句：I notice the fresh spinach over there.

翻译：我留意到那边新鲜的菠菜。

58. carry the food upstairs 把食材拎上楼

例句：Dad carries the heavy food upstairs.

翻译：爸爸把沉甸甸的食材拎上楼。

59. share fruit with friends 和朋友分享水果

例句：I share fruit with my good friends.

翻译：我和好朋友分享水果。

60. plan to make salad 计划做沙拉

例句：We plan to make fruit salad tonight.

翻译：我们打算今晚做水果沙拉。

1. wash the vegetables 清洗蔬菜

例句：I wash the vegetables under running water.

翻译：我在流水下清洗蔬菜。

2. clean the kitchen table 擦干净厨房桌子

例句：Mum cleans the kitchen table first.

翻译：妈妈先擦干净厨房桌子。

3. take out the bowl 拿出碗

例句：She takes out a big white bowl.

翻译：她拿出一个大白碗。

4. fill the pot with water 往锅里加水

例句：Dad fills the pot with clean water.

翻译：爸爸往锅里加满清水。

5. dry the plates 擦干盘子

例句：I dry the plates with a cloth.

翻译：我用抹布擦干盘子。

6. put on the apron 系上围裙

例句：Mum puts on her blue apron.

翻译：妈妈系上她蓝色的围裙。

7. get ready for cooking 准备做饭

例句：We get ready for cooking dinner.

翻译：我们准备做晚饭。

8. open the cupboard 打开橱柜

例句：Open the cupboard and take the spoon.

翻译：打开橱柜拿出勺子。

9. take down the pan 取下平底锅

例句：Dad takes down the pan from the shelf.

翻译：爸爸从架子上取下平底锅。

10. sort out tableware 整理餐具

例句：I sort out tableware carefully.

翻译：我仔细整理餐具。

11. turn on the tap 打开水龙头

例句：Turn on the tap to wash hands.

翻译：打开水龙头洗手。

12. turn off the tap 关掉水龙头

例句：Remember to turn off the tap after use.

翻译：用完记得关掉水龙头。

13. put the knife on the board 把刀放在砧板上

例句：Put the knife on the board safely.

翻译：安全地把刀放在砧板上。

14. check the gas stove 检查燃气灶

例句：Dad checks the gas stove carefully.

翻译：爸爸仔细检查燃气灶。

15. lay out the ingredients 摆好食材

例句：Mum lays out all the ingredients.

翻译：妈妈把所有食材摆放好。

16. wipe the floor 擦地板

例句：I wipe the kitchen floor after cooking.

翻译：做完饭我擦厨房地板。

17. fetch a pair of chopsticks 拿一双筷子

例句：Please fetch a pair of chopsticks for me.

翻译：请帮我拿一双筷子。

18. cover the bowl 盖上碗

例句：Cover the bowl to keep it clean.

翻译：盖上碗保持干净。

19. move the bottle aside 把瓶子挪到一边

例句：Move the oil bottle aside slowly.

翻译：慢慢把油瓶挪到一边。

20. collect the rubbish 收拾垃圾

例句：We collect the kitchen rubbish.

翻译：我们收拾厨房垃圾。

21. rinse the pot 冲洗锅具

例句：Rinse the pot with warm water.

翻译：用温水冲洗锅。

22. hang up the towel 挂好抹布

例句：Hang up the towel after you use it.

翻译：用完抹布把它挂好。

23. take out the cutting board 拿出砧板

例句：She takes out the wooden cutting board.

翻译：她拿出木质砧板。

24. fill the cup with water 往杯子里装水

例句：I fill the cup with cool water.

翻译：我往杯子里装凉水。

25. arrange the bowls in line 把碗排成一排

例句：I arrange the bowls in line.

翻译：我把碗排成一排。

26. look for the spoon 找勺子

例句：I look for the metal spoon.

翻译：我找金属勺子。

27. close the fridge door 关上冰箱门

例句：Don’t forget to close the fridge door.

翻译：别忘了关上冰箱门。

28. open the fridge door 打开冰箱门

例句：Open the fridge door and get tomatoes.

翻译：打开冰箱门拿西红柿。

29. take out the oil bottle 拿出油瓶

例句：Mum takes out the oil bottle slowly.

翻译：妈妈慢慢拿出油瓶。

30. shake the salt bottle 摇一摇盐瓶

例句：Shake the salt bottle before using.

翻译：使用前摇一摇盐瓶。

31. put the rubbish into the bin 把垃圾扔进垃圾桶

例句：I put the rubbish into the bin.

翻译：我把垃圾扔进垃圾桶。

32. clean the sink 清洗水槽

例句：We clean the sink after washing dishes.

翻译：洗完碗我们清洗水槽。

33. get a clean cloth 拿一块干净抹布

例句：Go and get a clean cloth for me.

翻译：去帮我拿一块干净抹布。

34. prepare a small plate 准备一个小盘子

例句：She prepares a small plate for fruit.

翻译：她准备一个小盘子装水果。

35. push the chair under the table 把椅子推到桌子底下

例句：Push the chair under the table.

翻译：把椅子推到桌子底下。

36. check the bowls for dirt 检查碗有没有脏东西

例句：Check the bowls for dirt again.

翻译：再检查一下碗有没有脏东西。

37. pour away the dirty water 倒掉脏水

例句：Pour away the dirty water in the basin.

翻译：倒掉盆里的脏水。

38. stack the bowls 叠放碗碟

例句：Stack the bowls gently, do not break them.

翻译：轻轻叠碗，不要打碎。

39. take the lid off 掀开盖子

例句：Take the lid off the pot slowly.

翻译：慢慢掀开锅盖。

40. put the lid back 盖回盖子

例句：Put the lid back on the pot.

翻译：把盖子盖回锅上。

41. wipe the oil marks 擦去油渍

例句：Mum wipes the oil marks on the wall.

翻译：妈妈擦去墙上的油渍。

42. separate raw and cooked food 生熟食材分开

例句：We separate raw and cooked food.

翻译：我们把生熟食材分开。

43. get a basket for vegetables 拿菜筐

例句：I get a basket for fresh vegetables.

翻译：我拿一个筐装新鲜蔬菜。

44. dry the vegetables 沥干蔬菜水分

例句：We dry the vegetables with paper.

翻译：我们用纸吸干蔬菜水分。

45. sort the spoons and forks 分开勺子和叉子

例句：I sort the spoons and forks.

翻译：我把勺子和叉子分开。

46. move the cutting board near the bowl 把砧板挪到碗旁边

例句：She moves the cutting board near the bowl.

翻译：她把砧板挪到碗旁边。

47. sweep the crumbs 扫掉碎屑

例句：I sweep the crumbs on the counter.

翻译：我扫掉台面上的碎屑。

48. open the window 打开窗户

例句：Open the window to let fresh air in.

翻译：打开窗户通风。

49. close the window 关上窗户

例句：Close the window when it is windy.

翻译：刮风的时候关上窗户。

50. look at the clock 看时钟

例句：Mum looks at the clock and hurries to cook.

翻译：妈妈看时钟，抓紧做饭。

51. take out the honey jar 拿出蜂蜜罐

例句：She takes out the honey jar from the shelf.

翻译：她从架子拿出蜂蜜罐。

52. hold the basin tightly 握紧盆

例句：Hold the basin tightly so it won’t fall.

翻译：握紧盆子，防止它掉下来。

53. put the cloth into water 把抹布泡进水里

例句：I put the cloth into clean water.

翻译：我把抹布泡进清水里。

54. wring out the cloth 拧干抹布

例句：Wring out the cloth before wiping.

翻译：擦之前把抹布拧干。

55. prepare hot water 准备热水

例句：Dad prepares hot water for tea.

翻译：爸爸准备热水泡茶。

56. count the plates 数盘子

例句：I count the plates for our family.

翻译：我数盘子，够一家人用。

57. store the spoons in the drawer 把勺子收进抽屉

例句：We store the spoons in the drawer.

翻译：我们把勺子收进抽屉。

58. take a deep breath 深呼吸

例句：I take a deep breath before helping cook.

翻译：帮忙做饭前我深呼吸一下。

59. watch mum get ready 看着妈妈做准备

例句：I watch mum get ready for making soup.

翻译：我看着妈妈准备煮汤。

60. learn kitchen rules 学习厨房规则

例句：We learn kitchen safety rules.

翻译：我们学习厨房安全规则。

1. cut up the carrots 切碎胡萝卜

例句：Mum cuts up the carrots into small pieces.

翻译：妈妈把胡萝卜切成小丁。

2. slice the cucumber 切黄瓜片

例句：I slice the cucumber carefully.

翻译：我小心地切黄瓜片。

3. peel the potato 削土豆皮

例句：Dad peels the potato with a peeler.

翻译：爸爸用削皮器削土豆皮。

4. chop the onion 剁洋葱

例句：He chops the onion for the soup.

翻译：他剁碎洋葱用来煮汤。

5. cut the meat into pieces 把肉切成小块

例句：She cuts the meat into small pieces.

翻译：她把肉切成小块。

6. remove the seeds 去掉籽

例句：Remove the seeds from the pepper.

翻译：把辣椒里面的籽去掉。

7. tear the lettuce 撕生菜

例句：We tear the lettuce for salad.

翻译：我们撕生菜做沙拉。

8. dice the tomato 把西红柿切成丁

例句：I dice the red tomato slowly.

翻译：我慢慢把西红柿切成丁。

9. cut off the roots 切掉根部

例句：Cut off the roots of the green vegetables.

翻译：切掉青菜的根部。

10. peel the banana 剥香蕉皮

例句：I peel the banana and eat it.

翻译：我剥开香蕉皮吃掉。

11. take out the core 挖掉果核

例句：Take out the core of the apple.

翻译：挖掉苹果核。

12. cut the mushroom in half 把蘑菇对半切开

例句：She cuts the mushroom in half.

翻译：她把蘑菇对半切开。

13. crush the garlic 压碎大蒜

例句：Mum crushes the garlic with a tool.

翻译：妈妈用工具压碎大蒜。

14. shred the cabbage 把卷心菜切丝

例句：We shred the cabbage for cold dish.

翻译：我们把卷心菜切丝做凉菜。

15. trim the green beans 摘掉豆角两头

例句：I trim the green beans one by one.

翻译：我一根一根摘掉豆角两头。

16. cut the fish into slices 把鱼切成鱼片

例句：Dad cuts the fish into thin slices.

翻译：爸爸把鱼切成薄薄的鱼片。

17. remove the shell 剥壳

例句：Remove the shell of the boiled shrimp.

翻译：剥掉熟虾的壳。

18. cut a lemon into wedges 把柠檬切角

例句：She cuts a lemon into small wedges.

翻译：她把柠檬切成小角。

19. scrape the skin off the ginger 刮掉姜皮

例句：Scrape the skin off the ginger gently.

翻译：轻轻刮掉姜皮。

20. separate the egg white and yolk 分离蛋清蛋黄

例句：I separate the egg white and yolk.

翻译：我分离蛋清和蛋黄。

21. beat the eggs 打鸡蛋

例句：Beat the eggs in a bowl.

翻译：在碗里打散鸡蛋。

22. stir the eggs 搅拌蛋液

例句：Stir the eggs with chopsticks.

翻译：用筷子搅拌蛋液。

23. cut the cheese into cubes 把奶酪切成方块

例句：We cut the cheese into small cubes.

翻译：我们把奶酪切成小方块。

24. pit the cherry 去掉樱桃核

例句：It is hard to pit the cherry.

翻译：去掉樱桃核有点难。

25. cut the bread into slices 把面包切成片

例句：Dad cuts the bread into thick slices.

翻译：爸爸把面包切成厚片。

26. trim the fat off the meat 剔除肥肉

例句：Mum trims the fat off the meat.

翻译：妈妈剔除肉上多余的肥肉。

27. crush the nuts 碾碎坚果

例句：Crush the nuts with a spoon.

翻译：用勺子碾碎坚果。

28. cut the pumpkin into chunks 把南瓜切成大块

例句：She cuts the pumpkin into big chunks.

翻译：她把南瓜切成大块。

29. take out the bones 剔掉骨头

例句：Dad takes out the bones from the fish.

翻译：爸爸剔除鱼里面的骨头。

30. shred the carrot 擦胡萝卜丝

例句：I shred the carrot with a grater.

翻译：我用擦丝器擦胡萝卜丝。

31. peel the pear 削梨皮

例句：Grandma peels the pear for me.

翻译：奶奶帮我削梨皮。

32. cut the sausage into rounds 把香肠切成圆片

例句：He cuts the sausage into rounds.

翻译：他把香肠切成圆片。

33. remove the stems 摘掉菜梗

例句：Remove the stems of the grapes.

翻译：摘掉葡萄的果梗。

34. cut the tofu into blocks 把豆腐切成块

例句：Mum cuts the tofu into square blocks.

翻译：妈妈把豆腐切成方块。

35. split the long bean 撕开长豆角

例句：We split the long bean for cooking.

翻译：我们撕开长豆角准备烹饪。

36. crush the peanut 压碎花生

例句：Crush the peanut for topping.

翻译：压碎花生做配料。

37. cut the onion into rings 把洋葱切成圈

例句：She cuts the onion into thin rings.

翻译：她把洋葱切成薄圈。

38. pick the leaves off 摘下叶子

例句：Pick the leaves off the celery.

翻译：摘下芹菜叶子。

39. chop the ginger 剁碎生姜

例句：Chop the ginger and put it in the bowl.

翻译：把姜剁碎放进碗里。

40. cut the mango into strips 把芒果切成条

例句：I cut the mango into long strips.

翻译：我把芒果切成长条。

41. squeeze the orange 挤压橙子

例句：Squeeze the orange to get juice.

翻译：挤压橙子榨橙汁。

42. cut the ham into small bits 把火腿切成碎末

例句：He cuts the ham into small bits.

翻译：他把火腿切成碎末。

43. peel the kiwi fruit 剥猕猴桃皮

例句：It is not easy to peel the kiwi fruit.

翻译：猕猴桃皮不好剥。

44. cut the corn kernels off 剥下玉米粒

例句：We cut the corn kernels off the cob.

翻译：我们从玉米棒上剥下玉米粒。

45. trim the mushroom stems 剪掉蘑菇根蒂

例句：Trim the mushroom stems first.

翻译：先剪掉蘑菇根蒂。

46. cut the crab into pieces 把螃蟹剁开

例句：Dad cuts the crab into pieces carefully.

翻译：爸爸小心把螃蟹剁开。

47. remove the veins of shrimp 挑虾线

例句：Mum removes the veins of shrimp.

翻译：妈妈挑掉虾线。

48. dice the cucumber 黄瓜切丁

例句：I dice the cucumber for salad.

翻译：我把黄瓜切丁做沙拉。

49. break the cauliflower into florets 掰散菜花

例句：Break the cauliflower into small florets.

翻译：把菜花掰成小朵。

50. cut the watermelon into triangles 把西瓜切成三角块

例句：She cuts the watermelon into triangles.

翻译：她把西瓜切成三角块。

51. grind the pepper 研磨胡椒

例句：Grind the pepper over the dish.

翻译：往菜上研磨胡椒。

52. cut the sweet potato into slices 红薯切片

例句：Mum cuts the sweet potato into slices.

翻译：妈妈把红薯切片。

53. take out the seeds of watermelon 挖出西瓜籽

例句：I take out the seeds of watermelon.

翻译：我挖出西瓜籽。

54. tear the chicken into shreds 撕鸡肉丝

例句：We tear the cooked chicken into shreds.

翻译：我们把熟鸡肉撕成丝。

55. cut the cherry tomato in half 小番茄对半切

例句：Cut the cherry tomato in half.

翻译：把小番茄对半切开。

56. peel the garlic skin 剥蒜皮

例句：It takes time to peel the garlic skin.

翻译：剥蒜皮要花一点时间。

57. cut the bacon into small pieces 培根切碎

例句：He cuts the bacon into small pieces.

翻译：他把培根切碎。

58. separate the flower and stem 花和茎分开

例句：Separate the flower and stem of broccoli.

翻译：把西兰花的花和茎分开。

59. cut the apricot open 切开杏子

例句：Cut the apricot open and take the pit out.

翻译：切开杏子取出果核。

60. learn to cut safely 学习安全切菜

例句：I learn to cut safely with adult help.

翻译：在大人帮助下学习安全切菜。

1. boil the water 烧开水

例句：Dad boils the water in the pot.

翻译：爸爸把锅里的水烧开。

2. fry the eggs 煎鸡蛋

例句：Mum fries the eggs in the pan.

翻译：妈妈在平底锅里煎鸡蛋。

3. cook the soup 煮汤

例句：We cook vegetable soup for dinner.

翻译：我们煮蔬菜汤当晚饭。

4. steam the fish 蒸鱼

例句：Grandma steams the fresh fish.

翻译：奶奶蒸新鲜的鱼。

5. stir the food 翻炒食物

例句：Stir the food so it will not burn.

翻译：翻炒食材避免烧糊。

6. boil the noodles 煮面条

例句：I boil the egg noodles for lunch.

翻译：我煮鸡蛋面当午饭。

7. roast the potato 烤土豆

例句：We roast the potato in the oven.

翻译：我们用烤箱烤土豆。

8. simmer the meat 小火焖肉

例句：Simmer the meat for thirty minutes.

翻译：小火焖肉三十分钟。

9. bake the cake 烤蛋糕

例句：Mum bakes a chocolate cake.

翻译：妈妈烤一个巧克力蛋糕。

10. stir-fry the vegetables 炒青菜

例句：She stir-fry the vegetables quickly.

翻译：她快速翻炒青菜。

11. heat the milk 加热牛奶

例句：Heat the milk before drinking.

翻译：喝之前把牛奶加热。

12. melt the butter 融化黄油

例句：The butter melts in the warm pan.

翻译：黄油在温热的锅里融化。

13. add some salt 加一点盐

例句：Add some salt to the soup.

翻译：往汤里加一点盐。

14. pour the oil into the pan 往锅里倒油

例句：Pour the oil into the hot pan.

翻译：往热锅里倒油。

15. mix the ingredients 混合食材

例句：Mix the ingredients in the big bowl.

翻译：在大碗里混合食材。

16. stew the chicken 炖鸡肉

例句：Dad stews the chicken with carrots.

翻译：爸爸用胡萝卜炖鸡肉。

17. boil the corn 煮玉米

例句：We boil the sweet corn for snack.

翻译：我们煮甜玉米当点心。

18. grill the sausage 烤香肠

例句：We grill the sausage outside.

翻译：我们在外面烤香肠。

19. pour the sauce 淋酱汁

例句：Pour the sauce on top of the fish.

翻译：把酱汁淋在鱼上面。

20. let it boil 让它煮沸

例句：Let it boil for two minutes.

翻译：让它煮沸两分钟。

21. turn down the fire 调小火

例句：Turn down the fire after boiling.

翻译：烧开之后调小火。

22. turn up the fire 调大火

例句：Turn up the fire to boil water fast.

翻译：调大火快速把水烧开。

23. cover the pot with a lid 盖上锅盖

例句：Cover the pot with a lid to cook fast.

翻译：盖上锅盖熟得更快。

24. keep stirring 持续搅拌

例句：Keep stirring the porridge.

翻译：持续搅拌粥。

25. add some sugar 加糖

例句：Add some sugar to the yoghurt.

翻译：往酸奶里加一点糖。

26. cook the dumplings 煮饺子

例句：We cook dumplings on New Year’s Eve.

翻译：除夕夜我们煮饺子。

27. fry the tofu 煎豆腐

例句：She fries the tofu until golden.

翻译：她把豆腐煎到金黄。

28. steam the buns 蒸包子

例句：Grandma steams the meat buns.

翻译：奶奶蒸肉包。

29. melt the chocolate 融化巧克力

例句：We melt the chocolate for dessert.

翻译：我们融化巧克力做甜品。

30. add pepper 放胡椒

例句：Add pepper to the beef soup.

翻译：往牛肉汤里放胡椒。

31. boil the shrimp 煮虾

例句：Mum boils the fresh shrimp.

翻译：妈妈煮新鲜的虾。

32. simmer the soup 慢熬汤

例句：Simmer the soup for an hour.

翻译：慢熬这锅汤一小时。

33. bake the cookies 烤曲奇饼干

例句：I bake cookies with my mum.

翻译：我和妈妈一起烤曲奇。

34. stir the sauce 搅拌酱汁

例句：Stir the sauce until it is smooth.

翻译：搅拌酱汁直到顺滑。

35. pour the water into the bowl 把水倒进碗里

例句：Pour the hot water into the bowl carefully.

翻译：小心把热水倒进碗里。

36. cook the rice 煮饭

例句：Dad cooks the rice in the rice cooker.

翻译：爸爸用电饭煲煮饭。

37. fry the onion 炒洋葱

例句：Fry the onion until it smells good.

翻译：把洋葱炒到香味出来。

38. add some vinegar 放醋

例句：Add some vinegar to the cold dish.

翻译：往凉菜里放一点醋。

39. heat up the leftover 加热剩菜

例句：Heat up the leftover food fully.

翻译：把剩菜彻底加热。

40. steam the pumpkin 蒸南瓜

例句：We steam the sweet pumpkin.

翻译：我们蒸甜甜的南瓜。

41. mix the flour and water 混合面粉和水

例句：Mix the flour and water to make dough.

翻译：混合面粉和水做面团。

42. knead the dough 揉面团

例句：Mum kneads the dough by hand.

翻译：妈妈用手揉面团。

43. roll the dough 擀面团

例句：She rolls the dough into a thin circle.

翻译：她把面团擀成薄圆片。

44. fry the spring rolls 炸春卷

例句：We fry the spring rolls for festival.

翻译：过节我们炸春卷。

45. add soy sauce 放酱油

例句：Add soy sauce to the meat.

翻译：往肉里放酱油。

46. boil the chestnuts 煮栗子

例句：We boil chestnuts in autumn.

翻译：秋天我们煮栗子。

47. roast the corn 烤玉米

例句：We roast the corn over fire.

翻译：我们用火烤玉米。

48. let the food simmer 小火慢炖

例句：Let the food simmer quietly.

翻译：让食物小火慢炖。

49. pour the soup into the bowl 把汤盛进碗里

例句：He pours the soup into the bowl gently.

翻译：他小心把汤盛进碗里。

50. cook the peas 煮豌豆

例句：Mum cooks the green peas.

翻译：妈妈煮青豌豆。

51. stir the honey into milk 把蜂蜜拌进牛奶

例句：I stir the honey into warm milk.

翻译：我把蜂蜜拌进温牛奶。

52. bake the bread 烤面包

例句：The baker bakes fresh bread every morning.

翻译：面包师每天早上烤新鲜面包。

53. fry the potato chips 炸薯片

例句：We fry potato chips at home.

翻译：我们在家炸薯片。

54. add oil little by little 一点点加油

例句：Add oil little by little while mixing.

翻译：搅拌的时候一点点加油。

55. steam the egg custard 蒸水蛋

例句：Grandma steams the soft egg custard.

翻译：奶奶蒸嫩滑的水蛋。

56. boil the red beans 煮红豆

例句：We boil red beans to make sweet soup.

翻译：我们煮红豆做甜汤。

57. grill the vegetables 烤蔬菜

例句：We grill vegetables for barbecue.

翻译：烧烤的时候烤蔬菜。

58. turn the meat over 给肉翻面

例句：Turn the meat over to cook both sides.

翻译：给肉翻面，两面都煎熟。

59. watch the pot carefully 盯着锅

例句：Watch the pot carefully, do not burn it.

翻译：看好锅，不要烧糊了。

60. wait for the food to cook 等待食物煮熟

例句：We wait for the food to cook happily.

翻译：我们开心等着食物煮熟。

1. put the food on the plate 把食物盛到盘子里

例句：Mum puts the food on the white plate.

翻译：妈妈把食物盛到白盘子里。

2. arrange the fruit nicely 把水果摆好看

例句：I arrange the fruit nicely on the plate.

翻译：我把水果在盘子里摆好看。

3. add a mint leaf 放一片薄荷叶

例句：Add a mint leaf on the dessert.

翻译：在甜品上放一片薄荷叶。

4. sprinkle sesame seeds 撒芝麻

例句：Sprinkle sesame seeds on the cake.

翻译：在蛋糕上面撒芝麻。

5. pour cream on top 淋上奶油

例句：She pours cream on top of the strawberry.

翻译：她在草莓上面淋奶油。

6. place a cherry on it 放一颗樱桃点缀

例句：Place a cherry on the ice cream.

翻译：在冰淇淋上放一颗樱桃。

7. spread the sauce evenly 均匀抹开酱料

例句：Spread the sauce evenly on the bread.

翻译：把酱料均匀抹在面包上。

8. line up the dumplings 把饺子摆整齐

例句：We line up the dumplings on the plate.

翻译：我们把饺子在盘子里摆整齐。

9. decorate with carrot slices 用胡萝卜片装饰

例句：Decorate with carrot slices for fun.

翻译：用胡萝卜片装饰，很好看。

10. put the lemon slice beside 旁边放柠檬片

例句：Put the lemon slice beside the fish.

翻译：在鱼旁边放柠檬片。

11. pile up the chips 堆起薯片

例句：I pile up the chips in the bowl.

翻译：我把薯片堆在碗里。

12. spread the nuts over 撒上坚果碎

例句：Spread the nuts over the yoghurt.

翻译：往酸奶上面撒坚果碎。

13. shape the rice into a ball 把米饭捏成小球

例句：I shape the rice into a small ball.

翻译：我把米饭捏成小球。

14. circle the plate with tomatoes 用小番茄围边

例句：We circle the plate with cherry tomatoes.

翻译：我们用小番茄沿着盘子围一圈。

15. put the soup in a bowl 把汤装碗

例句：Dad puts the hot soup in a big bowl.

翻译：爸爸把热汤装进大碗。

16. lay out the sandwiches 摆好三明治

例句：Lay out the sandwiches on the tray.

翻译：把三明治摆在托盘上。

17. dust powder on the cake 给蛋糕撒糖粉

例句：She dusts powder on the cake gently.

翻译：她轻轻给蛋糕撒糖粉。

18. place the grapes around 四周摆放葡萄

例句：Place the purple grapes around the cake.

翻译：在蛋糕四周摆放紫葡萄。

19. fold the pancake 折好薄饼

例句：Fold the pancake and fill it with fruit.

翻译：折起薄饼，里面放上水果。

20. stack the cookies 叠放饼干

例句：I stack the cookies on a small plate.

翻译：我把饼干叠放在小盘子上。

21. add a little honey 淋一点蜂蜜

例句：Add a little honey on the fruit salad.

翻译：在水果沙拉上淋一点蜂蜜。

22. arrange the vegetables in a circle 蔬菜摆成圆圈

例句：Arrange the vegetables in a circle.

翻译：把蔬菜摆成一个圆圈。

23. put the ice cream into a cup 冰淇淋装杯

例句：She puts the ice cream into a glass cup.

翻译：她把冰淇淋装进玻璃杯。

24. stick a small umbrella in the drink 饮品插小伞

例句：Stick a small umbrella in the fruit drink.

翻译：在果饮里插上小装饰伞。

25. spread jam on the toast 在吐司抹果酱

例句：I spread strawberry jam on the toast.

翻译：我在吐司上面抹草莓果酱。

26. separate different snacks 分开摆放不同零食

例句：We separate different snacks on the tray.

翻译：我们在托盘上分开放不同零食。

27. put a piece of lettuce under the meat 肉底下垫生菜

例句：Put a piece of lettuce under the meat.

翻译：在肉下面垫一片生菜叶。

28. draw patterns with sauce 用酱汁画花纹

例句：Mum draws patterns with chocolate sauce.

翻译：妈妈用巧克力酱画花纹。

29. place the strawberry on top 草莓摆在最上面

例句：Place the big strawberry on top.

翻译：把大草莓摆在最上面。

30. fill the cup with fruit 杯子装满水果

例句：Fill the glass cup with fresh fruit.

翻译：玻璃杯装满新鲜水果。

31. line the plate with leaves 盘子垫叶子

例句：Line the plate with clean green leaves.

翻译：盘子垫干净绿叶。

32. pile up the watermelon pieces 堆起西瓜块

例句：I pile up the watermelon pieces high.

翻译：我把西瓜块堆得高高的。

33. sprinkle sugar on the berry 浆果上面撒糖

例句：Sprinkle sugar on the fresh berry.

翻译：新鲜浆果上面撒糖。

34. arrange the candies by colour 按颜色摆糖果

例句：We arrange the candies by colour.

翻译：我们按颜色摆放糖果。

35. put the fork beside the plate 叉子放在盘子旁边

例句：Put the fork beside the plate.

翻译：把叉子放在盘子旁边。

36. make a flower with carrot 用胡萝卜做小花造型

例句：She makes a flower with carrot.

翻译：她用胡萝卜做出小花造型。

37. pour yoghurt over fruit 酸奶浇在水果上

例句：I pour yoghurt over the cut fruit.

翻译：我把酸奶浇在切好的水果上。

38. stack the pancakes 叠放松饼

例句：We stack the pancakes one on another.

翻译：我们一层一层叠松饼。

39. put the nuts in the middle 坚果放在中间

例句：Put the nuts in the middle of the plate.

翻译：把坚果放在盘子中间。

40. decorate the bowl with orange slices 橙子片装饰碗边

例句：Decorate the bowl with orange slices.

翻译：用橙子片装饰碗边。

41. place the boiled shrimp in a circle 虾摆成一圈

例句：Mum places the boiled shrimp in a circle.

翻译：妈妈把熟虾摆成一圈。

42. spread cream between cakes 蛋糕夹层抹奶油

例句：She spreads cream between cake layers.

翻译：她在蛋糕夹层抹奶油。

43. fill the tart with fruit 挞壳装满水果

例句：We fill the tart with colourful fruit.

翻译：我们在挞壳里装满五颜六色水果。

44. lay the bread side by side 面包并排摆放

例句：Lay the bread side by side on the tray.

翻译：面包并排摆在托盘上。

45. add colourful candy bits 放上彩色糖粒

例句：Add colourful candy bits on ice cream.

翻译：冰淇淋上加彩色糖粒。

46. shape the mashed potato 给土豆泥塑形

例句：I shape the mashed potato into a little hill.

翻译：我把土豆泥堆成小山造型。

47. put the mint beside the cup 杯子旁边放薄荷

例句：Put the mint beside the glass cup.

翻译：玻璃杯旁边放薄荷。

48. arrange the food for guests 给客人摆盘

例句：Mum arranges the food for our guests.

翻译：妈妈给来做客的人摆盘。

49. put a napkin next to the plate 盘子旁放餐巾纸

例句：Put a napkin next to the plate.

翻译：盘子旁边放餐巾纸。

50. sprinkle cocoa powder 撒可可粉

例句：Sprinkle cocoa powder on the milk pudding.

翻译：牛奶布丁上面撒可可粉。

51. place the blueberries around 四周放蓝莓

例句：Place the blueberries around the cake.

翻译：蛋糕四周放上蓝莓。

52. fold the napkin nicely 折好看餐巾

例句：I fold the napkin nicely for dinner.

翻译：我折好看的餐巾准备吃饭。

53. pour honey around the fruit 水果周围淋蜂蜜

例句：He pours honey around the fruit pieces.

翻译：他在水果块周围淋蜂蜜。

54. put the sushi on the bamboo mat 寿司放在竹帘上

例句：We put the sushi on the bamboo mat.

翻译：我们把寿司放在竹帘上。

55. make a smile face with fruit 用水果拼笑脸

例句：I make a smile face with fruit pieces.

翻译：我用水果块拼出笑脸。

56. spread the rice thin 把米饭铺薄

例句：Spread the rice thin on the seaweed.

翻译：把米饭薄薄铺在海苔上。

57. put the rolled sushi on the plate 卷好的寿司装盘

例句：She puts the rolled sushi on the plate.

翻译：她把卷好的寿司装盘。

58. add a piece of kiwi on top 顶部放一片猕猴桃

例句：Add a piece of kiwi on top of the dessert.

翻译：甜品顶部放一片猕猴桃。

59. tidy up the plate edge 整理盘边

例句：Tidy up the plate edge to keep clean.

翻译：整理盘边，保持干净清爽。

60. show the nice dish to family 把好看的菜展示给家人

例句：I show the nice dish to my family.

翻译：我把做好的漂亮菜品展示给家人。

1. take a small bite 小口咬一口

例句：I take a small bite of the cake.

翻译：我小口咬一口蛋糕。

2. taste the soup 尝一尝汤

例句：Mum tastes the soup to check salt.

翻译：妈妈尝一下汤看看咸淡。

3. chew slowly 慢慢咀嚼

例句：Chew slowly when you eat.

翻译：吃饭的时候慢慢咀嚼。

4. swallow the food 咽下食物

例句：Do not swallow the food too fast.

翻译：不要太快咽下食物。

5. sip the juice 小口喝果汁

例句：I sip the cool orange juice.

翻译：我小口喝凉橙汁。

6. enjoy the sweet taste 享受甜味

例句：We enjoy the sweet taste of melon.

翻译：我们享受瓜的香甜味道。

7. like the sour flavour 喜欢酸酸的味道

例句：I like the sour flavour of lemon.

翻译：我喜欢柠檬酸酸的味道。

8. feel the crunchy texture 感受酥脆口感

例句：I feel the crunchy texture of chips.

翻译：我感受薯片酥脆的口感。

9. lick the spoon 舔勺子

例句：The little boy licks the spoon happily.

翻译：小男孩开心地舔勺子。

10. smell the nice smell 闻香味

例句：We smell the nice smell of bread.

翻译：我们闻到面包香香的味道。

11. have a spoonful of porridge 喝一勺粥

例句：Grandma has a spoonful of hot porridge.

翻译：奶奶喝一勺热粥。

12. bite into the apple 咬苹果

例句：I bite into the crisp red apple.

翻译：我咬一口脆红苹果。

13. drink a mouthful of milk 喝一口牛奶

例句：He drinks a mouthful of warm milk.

翻译：他喝一口温牛奶。

14. find it salty 觉得有点咸

例句：Mum finds the soup a little salty.

翻译：妈妈觉得汤有点咸。

15. find it sweet 觉得甜甜的

例句：I find the strawberry very sweet.

翻译：我觉得草莓特别甜。

16. taste fresh 尝起来新鲜

例句：The fish tastes fresh and soft.

翻译：这条鱼吃起来新鲜又软嫩。

17. taste spicy 尝起来辣

例句：This pepper tastes spicy.

翻译：这个辣椒吃起来辣。

18. share the cake with others 和别人分蛋糕

例句：I share the cake with my friends.

翻译：我和朋友分蛋糕吃。

19. finish the bowl of rice 吃完一碗饭

例句：I finish the bowl of rice quickly.

翻译：我很快吃完一碗饭。

20. leave a little food 剩下一点食物

例句：Leave a little food if you are full.

翻译：饱了就剩下一点食物。

21. try a new dish 尝试一道新菜

例句：We try a new dish at home.

翻译：我们在家尝试一道新菜。

22. praise the tasty food 夸赞美食好吃

例句：Dad praises the tasty soup.

翻译：爸爸夸赞汤很好喝。

23. nod happily 开心点头

例句：I nod happily after tasting it.

翻译：尝完之后我开心地点头。

24. shake the head 摇头

例句：She shakes the head, she does not like it.

翻译：她摇头，她不喜欢这个味道。

25. take another bite 再咬一口

例句：Take another bite of the pancake.

翻译：再咬一口松饼。

26. sip the hot tea 小口喝热茶

例句：Grandpa sips the hot tea slowly.

翻译：爷爷慢慢小口喝热茶。

27. feel full 感觉饱了

例句：I feel full after eating noodles.

翻译：吃完面条我感觉饱了。

28. feel hungry 觉得饿

例句：We feel hungry after playing outside.

翻译：在外面玩完我们觉得饿。

29. prefer the soft bread 偏爱软面包

例句：I prefer the soft white bread.

翻译：我偏爱软软的白面包。

30. dislike bitter food 不喜欢苦味食物

例句：Most kids dislike bitter food.

翻译：大部分小朋友不喜欢苦味食物。

31. eat up all the fruit 吃光所有水果

例句：We eat up all the fruit on the plate.

翻译：我们吃光盘子里所有水果。

32. take a taste of honey 尝一点蜂蜜

例句：Take a taste of the sweet honey.

翻译：尝一点点甜甜的蜂蜜。

33. enjoy the meal 好好享用这顿饭

例句：We enjoy the big family meal.

翻译：我们享用丰盛的家庭餐。

34. swallow the grape whole 整颗咽下葡萄

例句：Do not swallow the grape whole.

翻译：不要整颗咽下葡萄。

35. cool the hot food 把烫的食物放凉

例句：Cool the hot food before eating.

翻译：烫的食物放凉再吃。

36. blow on the soup 吹一吹汤

例句：Blow on the hot soup before you sip.

翻译：喝汤之前吹一吹热汤。

37. taste the salad dressing 尝沙拉酱

例句：I taste the salad dressing first.

翻译：我先尝一下沙拉酱。

38. love the creamy flavour 喜欢奶香味

例句：I love the creamy flavour of pudding.

翻译：我喜欢布丁的奶香味。

39. take a bite of sausage 咬一口香肠

例句：He takes a bite of the fried sausage.

翻译：他咬一口煎香肠。

40. have a taste of the fish 尝一口鱼

例句：Grandma lets me have a taste of the fish.

翻译：奶奶让我尝一口鱼。

41. drink up the juice 把果汁喝完

例句：I drink up the apple juice.

翻译：我把苹果汁喝完。

42. eat slowly 慢慢吃饭

例句：Eat slowly and do not rush.

翻译：慢慢吃饭，不要着急。

43. stop eating when full 饱了就不吃了

例句：Stop eating when you feel full.

翻译：感觉饱了就不要再吃。

44. try a small piece of onion 试一小片洋葱

例句：I try a small piece of onion.

翻译：我试吃一小片洋葱。

45. enjoy the crispy apple 享用脆苹果

例句：We enjoy the crispy green apple.

翻译：我们享用脆青苹果。

46. find the yoghurt sour 觉得酸奶发酸

例句：I find the yoghurt a little sour.

翻译：我觉得酸奶有点酸。

47. take one more strawberry 再拿一颗草莓

例句：I take one more sweet strawberry.

翻译：我再拿一颗甜甜的草莓。

48. lick the ice cream cone 舔甜筒

例句：The girl licks the ice cream cone gently.

翻译：小姑娘轻轻舔甜筒。

49. smell the hot porridge 闻热粥香气

例句：I smell the hot porridge in the kitchen.

翻译：我闻到厨房热粥的香气。

50. share a biscuit 分一块饼干

例句：We share a biscuit between us.

翻译：我们两个人分一块饼干。

51. finish the dessert 吃完甜品

例句：She finishes the strawberry dessert.

翻译：她吃完草莓甜品。

52. taste the homemade jam 尝自制果酱

例句：We taste the homemade berry jam.

翻译：我们尝自制浆果果酱。

53. like the juicy peach 喜欢汁水多的桃子

例句：I like the juicy yellow peach.

翻译：我喜欢汁水满满的黄桃。

54. chew the meat well 把肉嚼烂

例句：Chew the meat well before swallowing.

翻译：肉嚼烂再咽下去。

55. have a little snack 吃一点点点心

例句：I have a little snack after school.

翻译：放学后我吃一点点心。

56. feel refreshed 觉得清爽

例句：I feel refreshed after eating watermelon.

翻译：吃完西瓜我觉得很清爽。

57. take a sip of warm soup 喝一小口热汤

例句：Dad takes a sip of warm soup.

翻译：爸爸喝一小口热汤。

58. refuse the candy 拒绝糖果

例句：I refuse the candy before dinner.

翻译：饭前我拒绝糖果。

59. thank mum for nice food 谢谢妈妈做好吃的

例句：I thank mum for the nice food.

翻译：谢谢妈妈准备美味的饭菜。

60. learn to enjoy simple food 学会品味简单食物

例句：We learn to enjoy simple healthy food.

翻译：我们学会品味简单健康的食物。

1. put the bowl into the sink 把碗放进水槽

例句：I put the bowl into the sink after dinner.

翻译：晚饭后我把碗放进水槽。

2. wash the dishes 洗碗

例句：Mum washes the dishes after the meal.

翻译：吃完饭后妈妈洗碗。

3. rinse the plate 冲洗盘子

例句：Rinse the plate with running water.

翻译：用流水冲洗盘子。

4. wipe the table 擦桌子

例句：I wipe the table with a wet cloth.

翻译：我用湿布擦桌子。

5. collect the plates 收拢盘子

例句：We collect the plates from the table.

翻译：我们把桌上的盘子收拢。

6. scrape the food leftovers 刮掉剩饭菜

例句：Scrape the food leftovers into the bin.

翻译：把剩饭菜刮进垃圾桶。

7. dry the dishes 擦干餐具

例句：I dry the dishes with a clean towel.

翻译：我用干净毛巾擦干餐具。

8. put away the bowls 收好碗

例句：We put away the bowls in the cupboard.

翻译：我们把碗收进橱柜。

9. throw away the fruit peels 扔掉果皮

例句：Throw away the fruit peels right away.

翻译：马上把果皮扔掉。

10. sweep the floor 扫地

例句：Dad sweeps the floor of the dining room.

翻译：爸爸清扫餐厅地面。

11. mop the floor 拖地

例句：I help mum mop the floor after dinner.

翻译：晚饭后我帮妈妈拖地。

12. sort the rubbish 分类垃圾

例句：We sort the kitchen rubbish carefully.

翻译：我们仔细给厨余垃圾分类。

13. clean the oil bottle 擦干净油瓶

例句：She cleans the oil bottle with paper.

翻译：她用纸擦干净油瓶。

14. close the food box 盖好食物盒

例句：Close the food box to keep the food fresh.

翻译：盖好食物盒来保鲜。

15. store leftover food 存放剩菜

例句：Mum stores leftover food in the fridge.

翻译：妈妈把剩菜放进冰箱保存。

16. rinse the chopsticks 冲洗筷子

例句：Rinse the chopsticks under running water.

翻译：在流水下冲洗筷子。

17. put the chopsticks into the holder 把筷子放进筷筒

例句：I put the chopsticks into the holder.

翻译：我把筷子放进筷筒。

18. clean the spoon 清洗勺子

例句：Please clean the spoon after use.

翻译：用完勺子请清洗干净。

19. wipe the oil spots 擦去油渍

例句：Wipe the oil spots on the counter.

翻译：擦去台面上的油渍。

20. take out the trash 倒垃圾

例句：I take out the trash every evening.

翻译：我每天晚上倒垃圾。

21. wash the apron 清洗围裙

例句：Mum washes the dirty apron.

翻译：妈妈清洗脏围裙。

22. hang the apron up 挂起围裙

例句：Hang the apron up on the hook.

翻译：把围裙挂在挂钩上。

23. tidy the tray 整理托盘

例句：We tidy the tray and put it back.

翻译：我们整理托盘并放回原处。

24. wipe the window glass 擦拭玻璃窗

例句：Dad wipes the window glass near the kitchen.

翻译：爸爸擦拭厨房旁边的玻璃窗。

25. empty the basin 倒掉盆里的水

例句：Empty the basin after washing.

翻译：洗完之后倒掉盆里的水。

26. scrub the sink 刷洗水槽

例句：Scrub the sink to make it clean.

翻译：刷洗水槽，让它干干净净。

27. pick up fallen crumbs 捡起掉落碎屑

例句：I pick up fallen crumbs on the ground.

翻译：我捡起掉在地上的食物碎屑。

28. put the cleaning cloth to wash 把抹布拿去清洗

例句：She puts the cleaning cloth to wash.

翻译：她把抹布拿去清洗。

29. fold the napkins 叠好餐巾

例句：I fold the napkins and put them away.

翻译：我叠好餐巾收起来。

30. check under the table 检查桌子底下

例句：Check under the table for food bits.

翻译：检查桌底有没有食物残渣。

31. seal the food bag 封好食品袋

例句：Seal the food bag to stop air in.

翻译：封好食品袋，防止进空气。

32. wash the fruit basket 清洗果篮

例句：We wash the fruit basket with warm water.

翻译：我们用温水清洗果篮。

33. put the cutting board to dry 把砧板立起晾干

例句：Put the cutting board to dry in the air.

翻译：把砧板放在通风处晾干。

34. clean the stove surface 擦拭灶台

例句：Mum cleans the stove surface each time.

翻译：妈妈每次用完都擦拭灶台。

35. collect the food packaging 收集食品包装

例句：I collect the food packaging for recycling.

翻译：我收集食品包装准备回收。

36. wipe the water drops 擦去水珠

例句：Wipe the water drops on the cupboard.

翻译：擦去橱柜上的水珠。

37. put the pot back 把锅放回原位

例句：Dad puts the pot back on the shelf.

翻译：爸爸把锅放回架子上。

38. dry the cutting board 擦干砧板

例句：Dry the cutting board before storing it.

翻译：收纳前擦干砧板。

39. sweep away dust 扫走灰尘

例句：We sweep away dust near the door.

翻译：我们扫走门边的灰尘。

40. wash the storage box 清洗收纳盒

例句：I wash the plastic storage box.

翻译：我清洗塑料收纳盒。

41. sort clean tableware 整理干净餐具

例句：We sort clean tableware in order.

翻译：我们把干净餐具有序整理。

42. turn off the light 关掉灯

例句：Turn off the kitchen light when leaving.

翻译：离开厨房时关掉灯。

43. check the tap 检查水龙头

例句：Check the tap to make sure it is closed.

翻译：检查水龙头确认关紧。

44. pack up the cleaning tools 收拾清洁工具

例句：Pack up the cleaning tools after work.

翻译：打扫完收拾清洁工具。

45. rinse the trash bin 冲洗垃圾桶

例句：Rinse the trash bin once a day.

翻译：每天冲洗一次垃圾桶。

46. wipe the fridge door 擦拭冰箱门

例句：I wipe the fridge door with a damp cloth.

翻译：我用湿布擦拭冰箱门。

47. put the leftover fruit into a box 剩水果装盒

例句：She puts the leftover fruit into a box.

翻译：她把剩下的水果装进盒子。

48. shake out the cloth 抖一抖抹布

例句：Shake out the cloth before washing it.

翻译：洗之前抖一抖抹布。

49. clean the juice cup 清洗果汁杯

例句：Clean the juice cup right after drinking.

翻译：喝完果汁马上清洗杯子。

50. stack the clean plates 叠放干净盘子

例句：We stack the clean plates neatly.

翻译：我们整齐叠放干净盘子。

51. put the rubbish bag outside 垃圾袋放到门外

例句：I put the rubbish bag outside the door.

翻译：我把垃圾袋放到门外。

52. dry the chopstick holder 晾干筷筒

例句：Dry the chopstick holder in the wind.

翻译：把筷筒放在通风处晾干。

53. remove the sticker from the bottle 撕掉瓶身标签

例句：I remove the sticker from the bottle.

翻译：我撕掉瓶子上的标签。

54. tidy up the spice shelf 整理调料架

例句：Mum tidies up the spice shelf.

翻译：妈妈整理调料架子。

55. wipe the handle of the pan 擦锅把手

例句：Wipe the handle of the pan carefully.

翻译：仔细擦干净锅把手。

56. separate wet and dry rubbish 干湿垃圾分开

例句：We separate wet and dry rubbish at home.

翻译：我们在家把干湿垃圾分开。

57. wash the shopping bag 清洗购物袋

例句：I wash the reusable shopping bag.

翻译：我清洗环保购物袋。

58. put the bottle into recycling bin 瓶子投入回收箱

例句：Put the bottle into recycling bin.

翻译：把瓶子投入回收箱。

59. check the whole kitchen 检查整个厨房

例句：Dad checks the whole kitchen before resting.

翻译：休息前爸爸检查整个厨房。

60. learn to clean up by yourself 学会自己收拾

例句：We learn to clean up by ourselves after meals.

翻译：我们学会饭后自己收拾。

1. mix milk and sugar 混合牛奶和糖

例句：I mix milk and sugar in a big bowl.

翻译：我在大碗里混合牛奶和糖。

2. stir the cream 搅拌奶油

例句：She stirs the cream until it gets thick.

翻译：她搅拌奶油直到变浓稠。

3. roll out the dough 擀开面团

例句：Mum rolls out the dough for cookies.

翻译：妈妈擀开面团做饼干。

4. cut shapes with moulds 用模具压造型

例句：We cut shapes with lovely moulds.

翻译：我们用可爱模具压出造型。

5. spread butter on the paper 在油纸抹黄油

例句：Spread butter on the baking paper.

翻译：在烘焙油纸上抹一层黄油。

6. pour the batter into the mould 把面糊倒进模具

例句：Pour the batter into the cake mould slowly.

翻译：慢慢把面糊倒进蛋糕模具。

7. add raisins to the dough 面团里加葡萄干

例句：I add raisins to the sweet dough.

翻译：我往甜面团里加葡萄干。

8. press the dough flat 把面团压平

例句：Press the dough flat with your palm.

翻译：用手掌把面团压平。

9. put the tray into the oven 烤盘放进烤箱

例句：Dad puts the tray into the hot oven.

翻译：爸爸把烤盘放进预热好的烤箱。

10. watch the cake rise 看着蛋糕膨胀

例句：We watch the cake rise in the oven.

翻译：我们看着蛋糕在烤箱里膨胀起来。

11. take the tray out 取出烤盘

例句：Take the tray out with gloves.

翻译：戴手套取出烤盘。

12. cool the cookies down 放凉饼干

例句：Cool the cookies down on the rack.

翻译：把饼干放在晾架上放凉。

13. squeeze cream on the cake 在蛋糕上挤奶油

例句：She squeezes cream on the cake.

翻译：她在蛋糕上面挤奶油。

14. stick chocolate chips 贴上巧克力豆

例句：I stick chocolate chips on the cookie.

翻译：我把巧克力豆贴在饼干上。

15. boil the sugar water 熬糖水

例句：Grandma boils the sugar water for jelly.

翻译：奶奶熬糖水做果冻。

16. soak the gelatine 泡吉利丁片

例句：Soak the gelatine in cold water.

翻译：把吉利丁片泡在冷水里。

17. pour the liquid into cups 液体倒进杯子

例句：Pour the jelly liquid into small cups.

翻译：把果冻液倒进小杯子。

18. put the cups into the fridge 杯子放进冰箱

例句：Put the cups into the fridge to set.

翻译：把杯子放进冰箱凝固。

19. cut the jelly into cubes 果冻切成方块

例句：We cut the jelly into small cubes.

翻译：我们把果冻切成小方块。

20. whip the cream 打发奶油

例句：Mum whips the fresh cream carefully.

翻译：妈妈仔细打发新鲜奶油。

21. add vanilla flavour 加入香草香精

例句：Add vanilla flavour to the cream.

翻译：往奶油里加入香草香精。

22. knead the cookie dough 揉饼干面团

例句：I knead the cookie dough with my hands.

翻译：我用手揉饼干面团。

23. place fruit on the tart 挞上摆放水果

例句：Place fresh fruit on the fruit tart.

翻译：在水果挞上摆放新鲜水果。

24. melt candy 融化糖果

例句：We melt candy to make decoration.

翻译：我们融化糖果做装饰。

25. pour syrup over ice 糖浆浇在冰上

例句：Pour syrup over crushed ice.

翻译：把糖浆浇在碎冰上。

26. shake the milk tea 摇晃奶茶

例句：Shake the milk tea in a shaker.

翻译：在摇摇杯里摇晃奶茶。

27. add tapioca pearls 加珍珠

例句：Add tapioca pearls into the milk tea.

翻译：往奶茶里加入珍珠。

28. bake the waffles 烤华夫饼

例句：We bake the waffles in the waffle maker.

翻译：我们用华夫机烤华夫饼。

29. spread honey on waffles 华夫饼抹蜂蜜

例句：I spread honey on warm waffles.

翻译：我在温热的华夫饼上抹蜂蜜。

30. mash the banana 压烂香蕉

例句：She mashes the ripe banana for bread.

翻译：她压熟香蕉用来做面包。

31. sprinkle powdered sugar 撒糖粉

例句：Sprinkle powdered sugar on the tart.

翻译：在挞上面撒糖粉。

32. wrap the mooncakes 包装月饼

例句：We wrap the mooncakes with paper.

翻译：我们用纸包装月饼。

33. fill the pastry with filling 给酥皮包馅

例句：Mum fills the pastry with red bean paste.

翻译：妈妈往酥皮里包红豆馅。

34. pinch the edge tight 捏紧边缘

例句：Pinch the edge tight so the filling won’t run out.

翻译：捏紧边缘防止馅料漏出来。

35. steam the sweet rice cake 蒸年糕

例句：Grandma steams the sweet rice cake.

翻译：奶奶蒸甜年糕。

36. mix yoghurt and fruit 混合酸奶和水果

例句：I mix yoghurt and cut fruit.

翻译：我混合酸奶和切好的水果。

37. freeze the popsicle liquid 冷冻冰棒液

例句：Freeze the popsicle liquid for four hours.

翻译：冰棒液冷冻四个小时。

38. take the popsicles out 取出冰棒

例句：Take the popsicles out of the mould.

翻译：把冰棒从模具里取出来。

39. dip fruit in chocolate 水果蘸巧克力

例句：We dip strawberries in melted chocolate.

翻译：我们把草莓蘸融化的巧克力。

40. leave it to harden 静置凝固

例句：Leave the chocolate to harden in cool air.

翻译：放在阴凉处让巧克力凝固。

41. cut the Swiss roll into slices 瑞士卷切片

例句：She cuts the Swiss roll into thin slices.

翻译：她把瑞士卷切成薄片。

42. add coconut flakes 加椰蓉

例句：Add coconut flakes on the pudding.

翻译：布丁上面加椰蓉。

43. roll the cake up 卷蛋糕

例句：Roll the cake up slowly with the cloth.

翻译：借助毛巾慢慢把蛋糕卷起来。

44. fill the cone with ice cream 甜筒装冰淇淋

例句：I fill the cone with vanilla ice cream.

翻译：我往甜筒里装香草冰淇淋。

45. crush biscuits for base 碾碎饼干做底

例句：Crush biscuits for the cheese cake base.

翻译：碾碎饼干做芝士蛋糕底。

46. press the crumbs down 压实饼干碎

例句：Press the crumbs down tightly in the mould.

翻译：在模具里把饼干碎压紧。

47. decorate with chocolate lines 巧克力拉线装饰

例句：Decorate with thin chocolate lines.

翻译：用细细的巧克力线条装饰。

48. boil the sweet potato paste 熬红薯泥

例句：Mum boils the sweet potato paste for filling.

翻译：妈妈熬红薯泥当馅料。

49. put the dessert in a box 点心装进盒子

例句：We put the dessert in a nice box.

翻译：我们把点心装进好看的盒子。

50. tie a ribbon on the box 盒子系丝带

例句：I tie a ribbon on the gift box.

翻译：我在礼盒上系一根丝带。

51. taste the mixture 尝一下混合液

例句：Taste the mixture and see if it is sweet.

翻译：尝一下混合液看看甜度如何。

52. stir until smooth 搅拌至顺滑

例句：Stir until smooth without lumps.

翻译：搅拌至顺滑，没有结块。

53. grease the mould 给模具抹油

例句：Grease the mould before pouring batter.

翻译：倒面糊前给模具抹油。

54. knock the air out 震出气泡

例句：Knock the bowl gently to knock the air out.

翻译：轻轻震碗，震出气泡。

55. leave the dough to rise 面团醒发

例句：Leave the dough to rise for one hour.

翻译：让面团醒发一小时。

56. brush egg liquid on the surface 表面刷蛋液

例句：Brush egg liquid on the bread surface.

翻译：在面包表面刷蛋液。

57. smell the baking dessert 闻烘烤点心香气

例句：We smell the baking dessert in the kitchen.

翻译：我们闻到厨房里烘烤点心的香味。

58. share homemade snacks 分享自制小点心

例句：I share homemade snacks with classmates.

翻译：我和同学分享自制小点心。

59. learn to follow the recipe 学习按照食谱制作

例句：We learn to follow the recipe step by step.

翻译：我们学习一步步跟着食谱做。

60. wait patiently for the dessert 耐心等待点心做好

例句：We wait patiently for our yummy dessert.

翻译：我们耐心等待美味点心做好。

1. walk to the snack shop 走到小吃店

例句：We walk to the snack shop near the park.

翻译：我们走到公园旁边的小吃店。

2. line up to order food 排队点餐

例句：Many kids line up to order food.

翻译：很多小朋友排队点餐。

3. look at the menu 看菜单

例句：I look at the colourful menu carefully.

翻译：我仔细看彩色的菜单。

4. ask the waiter for water 向服务员要水

例句：Dad asks the waiter for clean water.

翻译：爸爸向服务员要清水。

5. choose a seat 挑选座位

例句：We choose a seat near the window.

翻译：我们选了靠窗的座位。

6. place our order 下单点餐

例句：Mum places our order with the waitress.

翻译：妈妈跟服务员下单。

7. wait for the food to come 等餐上桌

例句：We wait for the food to come happily.

翻译：我们开心等着食物上桌。

8. carry the tray to the table 把托盘端到餐桌

例句：The waiter carries the tray to the table.

翻译：服务员把托盘端到餐桌。

9. pass the napkin 递餐巾

例句：Please pass the napkin to me.

翻译：请把餐巾递给我。

10. take away the food 打包带走食物

例句：We take away the food we cannot finish.

翻译：我们把吃不完的食物打包带走。

11. carry the picnic basket 拎野餐篮

例句：I carry the picnic basket for our trip.

翻译：我拎着野餐篮去出游。

12. spread the picnic mat 铺野餐垫

例句：We spread the picnic mat on the grass.

翻译：我们在草地上铺野餐垫。

13. take food out of the basket 从篮子拿出食物

例句：We take food out of the basket one by one.

翻译：我们一个个从篮子拿出食物。

14. put drinks in the shade 饮品放在阴凉处

例句：Put drinks in the shade to keep cool.

翻译：饮品放在阴凉处保持冰凉。

15. share food with friends 和朋友分享食物

例句：I share sandwiches with my friends.

翻译：我和好朋友分享三明治。

16. watch the cook make pancakes 看师傅做煎饼

例句：We watch the cook make pancakes.

翻译：我们看着师傅摊煎饼。

17. buy a box of popcorn 买一盒爆米花

例句：I buy a box of popcorn at the shop.

翻译：我在小店买一盒爆米花。

18. hold the ice cream cone 拿着冰淇淋甜筒

例句：She holds the ice cream cone carefully.

翻译：她小心拿着冰淇淋甜筒。

19. wipe the sticky hands 擦黏糊糊的手

例句：Wipe the sticky hands with wet wipes.

翻译：用湿纸巾擦黏糊糊的手。

20. collect rubbish on the grass 草地上收集垃圾

例句：We collect rubbish on the grass after picnic.

翻译：野餐结束我们清理草地上的垃圾。

21. fold the picnic mat 收好野餐垫

例句：Dad folds the picnic mat neatly.

翻译：爸爸整齐折好野餐垫。

22. walk into the restaurant 走进餐厅

例句：We walk into the bright restaurant.

翻译：我们走进明亮的餐厅。

23. read the picture menu 看图点餐菜单

例句：Little kids read the picture menu.

翻译：小朋友看图菜单选吃的。

24. tell the waiter our needs 告诉服务员我们的需求

例句：I tell the waiter I do not like spicy food.

翻译：我告诉服务员我不吃辣。

25. take photos of the nice food 给美食拍照

例句：We take photos of the nice food.

翻译：我们给好看的美食拍照。

26. try local snacks 品尝当地小吃

例句：We try local snacks when travelling.

翻译：旅行的时候我们品尝当地小吃。

27. buy a cup of cold drink 买一杯冷饮

例句：I buy a cup of cold drink on hot days.

翻译：天热的时候我买一杯冷饮。

28. hold the paper cup 拿着纸杯

例句：Hold the paper cup and do not spill it.

翻译：拿好纸杯不要洒出来。

29. sit around the mat 围着垫子坐下

例句：We sit around the mat and chat.

翻译：我们围着垫子坐下聊天。

30. open the food box 打开餐盒

例句：Open the food box and smell the nice smell.

翻译：打开餐盒，闻到香香的味道。

31. blow the hot fried food 吹一吹热炸物

例句：Blow the hot fried food before eating.

翻译：吃之前吹一吹烫的炸物。

32. put the wrapper into the bag 包装纸放进袋子

例句：Put the wrapper into the rubbish bag.

翻译：包装纸放进垃圾袋。

33. look for a clean bench 找干净长椅

例句：We look for a clean bench to rest.

翻译：我们找干净长椅休息吃东西。

34. prepare food for the picnic 准备野餐食物

例句：Mum prepares food for our picnic.

翻译：妈妈为我们准备野餐食物。

35. carry the cooler bag 拎保温包

例句：Dad carries the cooler bag with fruit juice.

翻译：爸爸拎着装果汁的保温包。

36. taste street food 品尝街边小吃

例句：We taste street food with grown-ups.

翻译：我们在大人陪同下品尝街边小吃。

37. wait in the snack bar 在小吃店等候

例句：We wait in the snack bar for our order.

翻译：我们在小吃店等餐。

38. take a bite of the hot dog 咬一口热狗

例句：I take a bite of the tasty hot dog.

翻译：我咬一口香喷喷的热狗。

39. pour juice into paper cups 果汁倒进纸杯

例句：She pours juice into paper cups for everyone.

翻译：她把果汁倒进纸杯分给大家。

40. pass the potato chips 递薯片

例句：Pass the potato chips to your friend.

翻译：把薯片递给你的朋友。

41. clean the mat before leaving 离开前擦垫子

例句：Clean the mat before leaving the park.

翻译：离开公园前擦干净垫子。

42. thank the restaurant worker 感谢餐厅工作人员

例句：We thank the restaurant worker warmly.

翻译：我们热情感谢餐厅工作人员。

43. choose healthy snacks 选择健康小吃

例句：I choose healthy snacks instead of candy.

翻译：我选择健康小吃而不是糖果。

44. pack extra water 多带水

例句：We pack extra water for the picnic.

翻译：我们野餐多备一些水。

45. avoid dirty food 避开不干净食物

例句：We avoid dirty food on the street.

翻译：我们避开街边不干净的食物。

46. put the blanket into the bag 把野餐毯装进包里

例句：Put the blanket into the big bag.

翻译：把野餐毯装进大包里。

47. watch the barbecue cook 看烧烤师傅烤制

例句：We watch the barbecue cook carefully.

翻译：我们认真看烧烤师傅烤制食物。

48. share a bottle of drink 分一瓶饮品

例句：We share a bottle of orange drink.

翻译：我们分一瓶橙子饮品。

49. step away from the grill 远离烤炉

例句：Step away from the hot grill for safety.

翻译：远离滚烫烤炉，注意安全。

50. store food in the shade 食物放在阴凉处

例句：Store food in the shade so it won’t go bad.

翻译：食物放在阴凉处防止变质。

51. pick up fallen food 捡起掉落食物包装

例句：Pick up fallen food wrappers on the grass.

翻译：捡起草地上掉落的食品包装。

52. hand the money to the cashier 把钱递给收银员

例句：I hand the money to the cashier.

翻译：我把钱递给收银员。

53. get the receipt 拿好小票

例句：Get the receipt after paying.

翻译：付款之后拿好小票。

54. carry the paper bag 拎纸袋

例句：She carries the paper bag with snacks.

翻译：她拎着装小吃的纸袋。

55. walk back home after picnic 野餐结束回家

例句：We walk back home happily after picnic.

翻译：野餐结束，我们开心回家。

56. talk about the nice food 聊好吃的食物

例句：We talk about the nice food on the way home.

翻译：回家路上我们聊好吃的食物。

57. plan the next picnic 计划下一次野餐

例句：We plan the next picnic together.

翻译：我们一起计划下一次野餐。

58. save some snacks for later 留一点小吃晚点吃

例句：I save some snacks for later.

翻译：我留一点小吃晚点吃。

59. keep food away from ants 食物远离蚂蚁

例句：Keep food away from ants on the grass.

翻译：草地上食物要远离蚂蚁。

60. learn good manners outside 在外面学习用餐礼仪

例句：We learn good manners outside when eating.

翻译：我们在外用餐学习良好礼仪。

1. eat enough vegetables 吃足量蔬菜

例句：We eat enough vegetables every day.

翻译：我们每天吃足量蔬菜。

2. drink plenty of water 多喝白开水

例句：Drink plenty of water every morning.

翻译：每天早上多喝白开水。

3. eat fresh fruit daily 每天吃新鲜水果

例句：I eat fresh fruit daily after meals.

翻译：我每天饭后吃新鲜水果。

4. stay away from too much sugar 远离过多糖分

例句：We stay away from too much sugar.

翻译：我们远离过多的糖。

5. eat slowly 细嚼慢咽

例句：Eat slowly and help your body digest.

翻译：细嚼慢咽，帮助身体消化。

6. have three meals on time 按时吃三餐

例句：I have three meals on time every day.

翻译：我每天按时吃三餐。

7. refuse junk food 拒绝垃圾食品

例句：I refuse junk food from street shops.

翻译：我拒绝街边的垃圾食品。

8. choose whole-grain food 选择粗粮食物

例句：We choose whole-grain food for breakfast.

翻译：我们早餐选择粗粮食物。

9. take in enough protein 摄入充足蛋白质

例句：Eggs help us take in enough protein.

翻译：鸡蛋帮我们摄入充足蛋白质。

10. cut down on salty food 少吃咸的食物

例句：Cut down on salty food to keep healthy.

翻译：少吃咸食保持健康。

11. stop eating before being too full 七分饱就停下

例句：Stop eating before being too full.

翻译：不要吃撑，七分饱就停下。

12. wash hands before eating 饭前洗手

例句：Wash hands before eating any food.

翻译：吃任何食物前先洗手。

13. clean fruit before eating 吃水果前洗净

例句：Clean fruit before eating it raw.

翻译：生吃水果前清洗干净。

14. do not eat spoiled food 不吃变质食物

例句：Do not eat spoiled food, it is bad for you.

翻译：不要吃变质食物，对身体不好。

15. keep balanced diet 保持均衡饮食

例句：We keep balanced diet to grow well.

翻译：我们保持均衡饮食，好好长大。

16. eat less fried food 少吃油炸食品

例句：Doctor tells us to eat less fried food.

翻译：医生告诉我们少吃油炸食品。

17. try different kinds of food 尝试多种食物

例句：Try different kinds of food to get nutrition.

翻译：尝试多种食物，获取营养。

18. drink less sugary drinks 少喝含糖饮料

例句：I drink less sugary drinks now.

翻译：我现在少喝含糖饮料。

19. have a good breakfast 好好吃早餐

例句：Have a good breakfast to start the day.

翻译：好好吃早餐，开启一天。

20. do not skip breakfast 不要不吃早饭

例句：Do not skip breakfast for school.

翻译：上学不要不吃早饭。

21. eat light food at night 晚餐清淡饮食

例句：We eat light food at night.

翻译：我们晚餐吃清淡的食物。

22. chew food carefully 仔细咀嚼食物

例句：Chew food carefully before swallowing.

翻译：吞咽前仔细咀嚼食物。

23. stop eating snacks before dinner 饭前不吃零食

例句：I stop eating snacks before dinner.

翻译：晚饭前我不吃零食。

24. get nutrition from beans 从豆类获取营养

例句：We get nutrition from beans and tofu.

翻译：我们从豆子和豆腐获取营养。

25. eat seafood properly 适量吃海鲜

例句：We eat seafood properly for our health.

翻译：我们适量吃海鲜有益健康。

26. taste new healthy food 尝试新的健康食材

例句：I taste new healthy food bravely.

翻译：我勇敢尝试新的健康食材。

27. watch food portions 控制食量

例句：Watch food portions and do not overeat.

翻译：控制食量，不要暴饮暴食。

28. keep food in cool places 食物阴凉存放

例句：Keep food in cool places to stay fresh.

翻译：食物放在阴凉处保鲜。

29. check expiry dates 查看保质期

例句：Check expiry dates before buying food.

翻译：买食物前查看保质期。

30. share food politely 礼貌分享食物

例句：Share food politely with your classmates.

翻译：和同学礼貌分享食物。

31. do not talk while eating 吃饭不说话

例句：Do not talk while eating your meal.

翻译：吃饭的时候不要讲话。

32. sit straight at table 餐桌坐端正

例句：Sit straight at table when you eat.

翻译：吃饭时在餐桌坐端正。

33. say thanks for the food 感恩食物

例句：We say thanks for the nice food.

翻译：我们感恩来之不易的食物。

34. save food, do not waste 节约粮食不浪费

例句：Save food, do not waste any grain.

翻译：节约粮食，不浪费一粒粮食。

35. finish the food on your plate 光盘行动

例句：I finish the food on my plate.

翻译：我吃光盘子里的食物。

36. learn to tell healthy food 学会分辨健康食物

例句：We learn to tell healthy food from junk food.

翻译：我们学会区分健康食物和垃圾食品。

37. eat fruit between meals 两餐之间吃水果

例句：I eat fruit between meals instead of candy.

翻译：我两餐之间吃水果代替糖果。

38. drink warm water often 常喝温水

例句：Drink warm water often in cold days.

翻译：天冷的时候常喝温水。

39. avoid eating too cold food 不吃太冰的食物

例句：Avoid eating too cold food in winter.

翻译：冬天不要吃太冰的食物。

40. eat slowly with small bites 小口慢慢吃

例句：Eat slowly with small bites each time.

翻译：每次小口，慢慢进食。

41. help prepare healthy meals 帮忙准备健康饭菜

例句：I help mum prepare healthy meals.

翻译：我帮妈妈准备健康饭菜。

42. listen to advice about food 听从饮食建议

例句：I listen to adults’ advice about food.

翻译：我听从大人给出的饮食建议。

43. grow strong with good food 好好吃饭长强壮

例句：We grow strong with good food.

翻译：好好吃饭，身体长得强壮。

44. eat some nuts every day 每天吃一点坚果

例句：We eat some nuts every day.

翻译：我们每天吃一点坚果。

45. take milk every day 每天喝牛奶

例句：I take milk every day before sleep.

翻译：我每天睡前喝牛奶。

46. eat more colourful vegetables 多吃各色蔬菜

例句：Eat more colourful vegetables for vitamins.

翻译：多吃各色蔬菜补充维生素。

47. do not run after eating 饭后不奔跑

例句：Do not run after eating a big meal.

翻译：吃饱饭后不要奔跑。

48. have a short rest after meals 饭后稍作休息

例句：We have a short rest after meals.

翻译：我们饭后稍作休息。

49. value every bite of food 珍惜每一口食物

例句：We value every bite of food we have.

翻译：我们珍惜吃到的每一口食物。

50. form good eating habits 养成良好饮食习惯

例句：We form good eating habits little by little.

翻译：我们一点点养成良好饮食习惯。

51. encourage friends to eat veggies 鼓励朋友吃蔬菜

例句：I encourage friends to eat veggies.

翻译：我鼓励小伙伴多吃蔬菜。

52. choose plain food 选择清淡食物

例句：I choose plain food for my lunch.

翻译：我午餐选择清淡的食物。

53. learn food knowledge 学习食物小知识

例句：We learn food knowledge at school.

翻译：我们在学校学习食物相关知识。

54. know where our food comes from 了解食物来源

例句：We know where our food comes from.

翻译：我们了解食物从哪里来。

55. eat eggs regularly 规律吃鸡蛋

例句：We eat eggs regularly for growth.

翻译：我们规律吃鸡蛋助力成长。

56. keep away from expired food 远离过期食品

例句：Keep away from expired food all the time.

翻译：时刻远离过期食品。

57. taste food without complaining 不挑食不抱怨

例句：Taste food without complaining about it.

翻译：尝试食物，不挑食抱怨。

58. control the amount of sweet fruit 控制高糖水果量

例句：Control the amount of sweet fruit you eat.

翻译：控制高糖水果的食用量。

59. keep clean while eating 吃饭保持干净

例句：Keep clean while eating your food.

翻译：吃饭的时候保持干净整洁。

60. stay healthy with good eating rules 遵守饮食规则保持健康

例句：We stay healthy with good eating rules.

翻译：遵守饮食规则，保持身体健康。