









Dear friends,
①I am very glad to be here and give you a short speech on the subject of how to strike a balance between life and work.
②There is a tendency in our society that people pay so much attention to material success that they unfortunately neglect their health. In my opinion, nothing can be achieved without health and the key to keeping healthy is to strike a balance between life and work. On the one hand, the meaning of life and work should be pinned down. A life without work is incomplete, but a life with work alone seems to be a case of putting the car before the horse. On the other hand, a dynamic combination of the two factors is possible. I assume life and work are not mutually exclusive. After all, we have so many elites who are successful both in their lives and careers. From my personal experience, a balance can be achieved as long as you stay positive and want to make necessary changes.
③ That's all, thank you.

①我很高兴来到这里,就如何在生活和工作之间取得平衡这一主题发表简短演讲。
②我们的社会有一种趋势,人们过于关注物质上的成功,以至于不幸地忽视了自己的健康。在我看来,没有健康,什么都做不到,保持健康的关键是在生活和工作之间取得平衡。一方面,应该明确生活和工作的意义。没有工作的生活是不完整的,但只有工作的生活似乎是本末倒置。另一方面,这两个因素的动态组合是可能的。我认为生活和工作并不相互排斥。毕竟,我们有很多精英在生活和事业上都取得了成功。根据我的个人经验,只要你保持积极的态度并想做出必要的改变,就可以实现平衡。
③就这些,谢谢。


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