文档内容
Unit 1 What’s the matter？
单元写作指导与演练
近三年考情分析
话题 考查热度
“健康和急救”
描述某人存在的健康问题及给出合理建议
本单元的写作任务是会写针对健康问题提出合理化建议的短文。在写作过程中，要求同学们熟悉人体
部位的表述，掌握描述人体的不适等健康问题。要注意关键词语的正确使用，并能够针对健康问题运用情
态动词should和shouldn’t提出更加正确、具体和深入的合理化建议。
写作目标
能表达生活中存在的健康问题，并就这些提出建议；能描述意外伤害事故，并给出合理的应对措施。
1. 能用＂have...＂表达健康问题及意外事故。
2. 能描述健康问题的状况或意外事故发生的过程及病情或受伤的程度。
3. 能用 ＂should/shouldn’t＂ 提建议。
4. 写作微技能：不同句式的表达。
写作步骤◆ 步骤一：1.描述问题；
◆ 步骤二：给出合理化的建议；
◆ 步骤三：表达祝愿，希望对方走出困境。
真题感知
（2023·辽宁鞍山·统考中考真题）
眼睛是心灵的窗户。假如你是李平，你的朋友 Mike最近为近视感到困扰。请你根据下面表格的提
示信息给他写一封电子邮件，说明他近视的原因并提出建议。
要求：（1）不能出现真实的校名、人名等相关信息。
（2）根据中文和英文提示，可以适当发挥。
（3）内容完整、意思连贯、符合逻辑、书写整齐。
（4）词数：80~100词。开头已给出，不计入总词数。
长时间使用电子产品；
近视原因
读书时间过长。
控制使用电子产品时间；
建议 养成好习惯（如饮食、做眼保健操）
……
希望 ……
参考词汇：视力 eyesight；近视 myopia；电子产品 electronic device
Dear Mike,
How is it going with you?________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_______
Yours,
Li Ping
【答案】
例文：
Dear Mike,
How is it going with you? I’m sorry to learn that your eyesight is getting weaker. I think you may use
electronic products for a long time, which is bad for your eyesight. And reading books for too long may cause
myopia.
But don’t worry. I’d like to share with you some ways of protecting eyesight. At first, you should control the
time you spend on electronic products. You can do more outdoor activities. What’s more, you should develop some
good habits. You should eat more vegetables and fruit. They are good for your health. Besides, doing eye exercises
plays an important role in relaxing your tired eyes. Lastly, you should have your eyes examined every term to make
sure your eyes stay healthy.
I hope you’ll find my ways helpful.
Yours,
Li Ping
[总体分析]
①题材：本文是一篇应用文，为电子邮件；
②时态：时态为一般现在时；
③提示：根据提示信息给对方一些建议，适当增加细节。
[写作步骤]
第一步，引出话题，介绍对方近视的原因；
第二步，针对朋友的问题给出相应的建议；第三步，表达自己的希望。
[亮点词汇]
①would like to do sth.想要做某事
②be good for对……有好处
③play an important role in在……中起重要作用
[高分句型]
①I think you may use electronic products for a long time, which is bad for your eyesight.(which引导的定语从句)
②doing eye exercises plays an important role in relaxing your tired eyes.(动名词作主语)
【词汇积累】
1. 牙痛 have a toothache
2 感到恶心feel sick
3. 肚子痛 have a stomachache
4. 流鼻血 have a nosebleed
5. 感冒 have a cold
6. 摔倒fall down
7. 膝盖受伤 hurt one’s knee
8. 割伤cut oneself
9. 撞到头 get hit on the head
10. 躺下来休息 lie down and rest
11. 喝热的蜂蜜水 drink hot tea with honey
12. 看牙医 go to the dentist
10. 休息几天 rest for a few days
11. 去看医生 go to a doctor
12. 量体温 take one’s temperature
13. 在……敷药 put some medicine on.....
14. 用绑带包扎 put a bandage on...
15. 在水下冲 run under the water
16. 去医院 go to the hospital【句式积累】
1.As is known to all，health/playing sports/eating healthily/having enough sleep/washing hands before meals is of
great importance to us.
2.It's important for us to live a healthy life/drink plenty of water/have a healthy diet.
3.Firstly, early to bed and early to rise/going to bed early and getting up early/getting enough sleep can make us feel
full of energy.
4.Secondly, eating habits also play an important part in our life. We should eat as many kinds of food as possible/eat
more fruit and vegetables/eat less fast food/drink water instead of soft drinks.
5.Last but not least, sports help make teenagers healthier and stronger.
Through these activities, we can improve our sleep and get a good rest.
6.In a word, if we stick to/follow the advice (given) above， we will have/live /lead a healthy life.
7.Follow the advice, and we will be healthy.
8.Doing eye exercises at break will surely benefit us a lot. I really hope our school can organize more such
activities.
【俗语谚语】
①Health is not valued till sickness comes. 病时方知健康可贵。
②An apple a day keeps the doctor away. 一天一苹果，医生远离我。
③Early to bed and early to rise makes a man healthy, wealthy and wise.
早睡早起让人健康、富有和明智。
（一）健康问题类短语
1. 牙痛 ___________________
2. 头痛 ___________________
3. 肚子痛 ___________________4. 背痛 ___________________
5. 喉咙痛 ___________________
6. 流鼻血 ___________________
7. 感冒 ___________________
8. 发烧 ___________________
9. 咳嗽 ___________________
10. 感到恶心 ___________________
（二）意外事故短语
1. 摔倒 _____________________
2. 割伤 _____________________
3. 撞到头 _____________________
4. 膝盖受伤 _____________________
5. 背受伤 _____________________
6. 手臂受伤 _____________________
（三）措施短语
1. 躺下来休息 _____________________
2. 喝热的蜂蜜水 _____________________
3. 看牙医 _____________________
4. 拍X光 _____________________
5. 量体温 _____________________
6. 在……敷药 _____________________
7. 用绑带包扎 _____________________
8. 在水下冲 _____________________
9. 去医院 _____________________
10. 休息几天 _____________________
11. 去看医生 _____________________
12. 切除 _____________________
（四）其他短语
1. 怎么了 _____________________
2. 下车 _____________________3. 使……惊讶 _____________________
4. 同意做某事 _____________________
5. 造成麻烦 _____________________
6. 习惯于…… _____________________
7. 冒险 _____________________
8. 用尽；耗尽 _____________________
9. 离开，从……出来 _____________________
10. 掌管；管理 _____________________
11. 坚持做某事 _____________________
12. 放弃 _____________________
13.做决定 _____________________
14. 考虑做某事 _____________________
二、句子积累
（一）佳句欣赏与模仿
1. I sat in the same way for too long without moving. The bus driver stopped the bus without thinking twice.
（without doing sth没有做某事）
我一直在做作业没有休息。
___________________________________________________________________________________
2. But to his surprise, they all agreed to go with him.（to one’s surprise 使……惊讶；出乎……意料）
让我感到惊讶的是，他能独自穿越这片森林。
___________________________________________________________________________________
3. Thanks to Mr. Wang and the passengers, the doctors saved the man in time.（thanks to多亏；由于；in time
及时）
多亏了黄老师，快速送我到医院，我才及时得到治疗(receive treatment)。
___________________________________________________________________________________
4. He bandaged himself so that he would not lose too much blood.（so that 因此）
我早起是为了赶上早班车。
___________________________________________________________________________________
5. His love for mountain climbing is so great that he kept on climbing mountains even after his experience.（so...that... 如此……以至于……）
这蛋糕是如此美味，以至于我吃了好多，肚子痛了。
___________________________________________________________________________________
6. Aron is used to taking risks.（be used to doing sth习惯于做某事）
我习惯于早上喝一杯水。
___________________________________________________________________________________
（二）根据健康问题或生活中的伤害事故，提出建议。（提建议的句式有should，shouldn’t，Why not...?
Why don’t you... ? What/How about...?等）
1. Tina fell down from her bike and hurt her knee.
___________________________________________________________________________________
2. Steve ate too much at the party so that he had a stomachache.
___________________________________________________________________________________
3. Mr Smith got hit by a ball when he was walking.
___________________________________________________________________________________
参考答案：
（一）1.have a toothache 2.have a headache 3.have a stomachache 4.have a sore back
5.have a sore throat 6.have a nosebleed 7.have a cold 8.have a fever
9.have a cough 10.feel sick
（二）1.fall down 2.cut oneself 3.get hit on the head 4.hurt one’s knee
5.hurt one’s back 6.hurt one’s arm
（三）1.lie down and rest 2.drink hot tea with honey 3.go to the dentist 4.get an X-ray
5.take one’s temperature 6.put some medicine on... 7.put a bandage on... 8.run under the water
9.go to the hospital 10.rest for a few days 11.go to a doctor 12.cut off
（四）1.what’s the matter 2.get off 3.to one’s surprise 4.agree to do sth
5. get into trouble 6.be used to 7.take risks 8.run out (of)
9.get out of 10. be in control of 11.keep on doing sth 12.give up
13.make decisions 14.think about doing sth
二、句子积累
（一）1. I did my homework all the time without having a rest.
2. To my surprise, he could go through the forest himself.
3. Thanks to Mr Huang, he sent me to the hospital quickly and I received treatment in time.
4. I get up early so that I can catch the early bus.
5. The cake was so delicious that I ate too much and had a stomachache.6. I am used to drinking a glass of water in the morning.
（一）
眼睛是心灵的窗户。假如你是李平，你的朋友 Mike最近为近视感到困扰。请你根据下面表格的提示
信息给他写一封电子邮件，说明他近视的原因并提出建议。
要求：（1）不能出现真实的校名、人名等相关信息。
（2）根据中文和英文提示，可以适当发挥。
（3）内容完整、意思连贯、符合逻辑、书写整齐。
（4）词数：80~100词。开头已给出，不计入总词数。
长时间使用电子产品；
近视原因
读书时间过长。
控制使用电子产品时间；
建议 养成好习惯（如饮食、做眼保健操）
……
希望 ……
参考词汇：视力 eyesight；近视 myopia；电子产品 electronic device
Dear Mike,
How is it going with you?
________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_______
Yours,Li Ping
【答案】例文：
Dear Mike,
How is it going with you? I’m sorry to learn that your eyesight is getting weaker. I think you may use
electronic products for a long time, which is bad for your eyesight. And reading books for too long may cause
myopia.
But don’t worry. I’d like to share with you some ways of protecting eyesight. At first, you should control the
time you spend on electronic products. You can do more outdoor activities. What’s more, you should develop some
good habits. You should eat more vegetables and fruit. They are good for your health. Besides, doing eye exercises
plays an important role in relaxing your tired eyes. Lastly, you should have your eyes examined every term to make
sure your eyes stay healthy.
I hope you’ll find my ways helpful.
Yours,
Li Ping
【详解】
[总体分析]
①题材：本文是一篇应用文，为电子邮件；
②时态：时态为一般现在时；
③提示：根据提示信息给对方一些建议，适当增加细节。
[写作步骤]
第一步，引出话题，介绍对方近视的原因；
第二步，针对朋友的问题给出相应的建议；
第三步，表达自己的希望。
[亮点词汇]
①would like to do sth.想要做某事
②be good for对……有好处
③play an important role in在……中起重要作用
[高分句型]
①I think you may use electronic products for a long time, which is bad for your eyesight.(which引导的定语从句)
②doing eye exercises plays an important role in relaxing your tired eyes.(动名词作主语)
（二）你的朋友Jim非常喜欢玩游戏。由于长时间玩电脑游戏，现在头痛、眼睛不舒服、腰酸背痛，并且晚
上睡不好觉。请你写一篇英语短文，介绍一下他的情况，并指出你对他的建议。
具体要求：
1. 内容包含上述所提供的信息，可适当发挥；
2. 书写认真，句子通顺，语法正确；
3. 词数：80词左右。
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_________
【答案】
例文
Jim is my friend. He likes playing computer games very much. He often sits in the same way for too long
without moving. Now he has a headache, sore eyes and a sore back. He doesn’t sleep well at night, so he feels tired
every day.
I think he should take breaks away from the computer. He shouldn’t use the computer for a long time. He
should do eye exercises to relax his eyes and go to bed early at night.
I think if he has a good rest, he will feel well soon.
【详解】[总体分析]
① 题材：本文是一篇说明文，为材料作文；
② 时态：时态为“一般现在时”；
③ 提示：根据所给提示完成写作，不能遗漏信息，以第三人称为主。
[写作步骤]
第一步，介绍Jim的基本情况；第二步，阐述自己给出的建议。
[亮点词汇]
①like doing sth喜欢做某事
②in the same way以同样的方式
③do eye exercises做眼保健操
[高分句型]
①I think he should take breaks away from the computer.（省略that的宾语从句）
②I think if he has a good rest, he will feel well soon.（if引导的条件状语从句）
（三）
假如你是李华，你的网友Peter打篮球时意外受伤，请根据以下内容是示，用英语给 Peter写一封电子
邮件。
提示：1. 询问病情并提出建议；
2. 介绍一下你学校的近期活动；
3. 表达祝愿。
要求：80词左右，开头和结尾已给出，不计入总词数。
Dear Peter,
I’m sorry to hear that you got injured while playing basketball.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
______
Hope you’ll get better，and be back to your school as soon as possible.
Best wishes!
Yours,
Li Hua
【答案】One possible version:
Dear Peter,
I’m sorry to hear that you got injured while playing basketball. How are you feeling now? I think you shouldhave a good rest at home. And you’d better take care of yourself when you do sports.
Everything goes well here! I enjoy great changes in my school. Now, the teachers make their teaching styles
colorful. In my science class, my teacher always encourages us to think, and cultivates our ability to study
independently. In addition, we have plenty of time to try what we want to do. We had our School Day last week.
There were different kinds of activities, such as the speech contest, the talent show, volunteering…I took part in the
English speech contest, and I won the first prize. I will send you some photos about my School Day if you like.
Hope you’ll get better, and be back to your school as soon as possible.
Best wishes!
Yours,
Li Hua
【详解】
[总体分析]
①题材：本文是一篇应用文，为电子邮件；
②时态：时态为“一般现在时和一般过去时”；
③提示：写作要点已给出，考生应注意不要遗漏，适当增加细节完整表述内容。
[写作步骤]
第一步，询问病情并给出建议；
第二步，介绍一下你学校的近期活动。
[亮点词汇]
①encourage sb to do sth鼓励某人做某事
②in addition另外
③plenty of许多
④such as例如
⑤win the first prize获得了一等奖
[高分句型]
①I think you should have a good rest at home（省略that的宾语从句）
②There were different kinds of activities, such as the speech contest, the talent show, volunteering（there be句
型）
（四）
许多孩子喜欢吃零食，这是导致他们肥胖的主要原因之一。英语课上，老师引导学生就吃零食这一问
题展开讨论。请你参考以下提示写一篇英语短文，简要谈谈你的看法。提示：
1. 吃零食是一种坏习惯；
2. 科学家们说有些零食含有大量的脂肪和糖，人们摄取的脂肪和糖越多，越容易发胖。
要求：
1. 80词左右；
2. 可适当补充细节，以使行文连贯。
参考词汇：snack n.零食 take in摄取 overweight adj.肥胖的；超重的
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_______
【答案】例文
Most of the students in our class like eating snacks. I think it’s a bad habit. Snacks are delicious, but they are
bad for our health if we eat lots of them. Do you know why? Scientists say some snacks have too much fat and
sugar. The more fat and sugar we take in, the more easily we will become fat. Becoming overweight can cause a lot
of health problems and even illnesses. So in order to keep healthy, we shouldn’t eat lots of snacks.
【详解】[总体分析]
①题材：本文是一篇材料作文，为议论文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏作文提示里的要点，适当添加细节，并突出写作。
[写作步骤]
第一步，表明写作意图。借用“大多数学生都吃零食”来引出重点介绍的内容；
第二步，具体阐述写作内容。从“吃零食有害健康、科学家论证等”几个方面介绍具体情况；
第三步，书写结语。呼吁大家少吃零食，保持健康。
[亮点词汇]
①bad habit坏习惯
②delicious美味③be bad for对……有害
④overweight超重
⑤health problems健康问题
[高分句型]
①the more fat and sugar we take in, the more easily we will become fat. (“the+比较级，the+比较”句型）
②So in order to keep healthy, we shouldn’t eat lots of snacks. (“in order to”引导目的状语)
（五）
暑假中，Leo喜欢玩手机游戏，最近他的脖子有点难受。假如你是 Leo的朋友Denny，请你写一封信，
帮Leo分析一下他的问题，并就此提出几点建议。
提示：（1）久坐不动有害健康；
（2）注意休息；
（3）适当增加锻炼。
词数：不少于80；开头、结尾已给出，不计入总词数。
要求：语句通顺，不得出现真实的人名、校名等相关信息。
Dear Leo,
I am sorry to hear about your problems.
____________________________________________________________________________________________
____________________________________________________________________________________________
_________________________________________________________________
If you follow all these tips, you’ll be better soon!
Yours truly,
Denny
【答案】【参考范文】
Dear Leo,
I am sorry to hear about your problems. As we know, health is very important to all of us.
You shouldn’t play the mobile phone games all the time. It is harmful to sit in the same way for too long
without moving. Since you have some problems with your neck, you should stop playing the mobile phone games
first. Then you should take breaks after you play with your phone. Besides, exercise can help you keep healthy. So
try to take more exercise. If you still have a bad neck pain, you should see a doctor.
If you follow all these tips, you’ll be better soon!
Yours truly,Denny
[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏题干和提示中对Leo的问题分析和建议，适当添加细节，
并突出写作重点。
[写作步骤]
第一步，紧接首段，指出健康的重要性
第二步，指出Leo的问题在于长时间玩手机游戏，久坐不动；
第三步，针对Leo的问题提出具体的建议；
[亮点词汇]
①all the time 总是
②have some problems with 有问题
③take breaks 休息
[高分句型]
①It is harmful to sit in the same way for too long without moving.（运用句型：It is adj. to do“做某事是……
的”）
②Since you have some problems with your neck, you should stop playing the mobile phone games first.（since引
导原因状语从句）
③If you still have a bad neck pain, you should see a doctor.（if引导条件状语从句）
（六）
英国作家萨克雷曾说：“播种习惯收获性格，播种性格收获命运。” 在生活中，一定有好的习惯伴随
你的成长。请你以“Good habits make me ________”为题写一篇短文（词数80—100）。
要求：
1.补全标题（参考词汇：better, happier, healthier, stronger等）；
2.字迹工整，内容完整连贯，语言准确规范；
3.鼓励写出真情实感，对紧扣主题的适当发挥不予扣分。短文的开头已给出，不计入词数。
Good habits make me ________
Good habits are important in our lives. They influence ( 影 响 ) us a lot in many ways. I think
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【答案】One possible version:
Good habits make me healthy
Good habits are important in our lives. They influence us a lot in many ways. I think good habits make me
healthy. As we all know, good habits and good health are twins. Good habits can make people healthy, for example,
getting enough sleep, having breakfast, and doing exercise regularly.
I had such a experience, in the past, I often went to bed very late at night. So I felt very tired and sleepy the
next day. I couldn’t pay attention to what my teachers said, so I couldn’t learn well. Later, my mother asked me to
go to bed before 10 o’clock and little by little, I have developed this habit. Now I feel much better, I can follow my
teachers in class and learn well.
From my experience, I know having good habits are so important that I take up forming more good habits. I
believe I will certainly have good health. Good habits will also make me better and better.
[总体分析]
①题材：本文是一篇话题作文；
②时态：根据以“一般现在时”和“一般过去时”为主；
③提示：已给出部分作文标题及参考词汇，考生可根据给出的提示写出符合题目要求“好的习惯对人的影
响”的作文，注意单词的正确拼写，避免出现语法错误。
[写作步骤]
第一步，直接表达自己的个人观点。以“好的习惯让我健康”这个观点为开头，简单举例说明好习惯有哪
些；
第二步，具体阐述关于“好的习惯让我健康”的个人经历。以过去的坏习惯（熬夜）和现在的好习惯（早
睡）来形成对比，突显出好的习惯对自己的好处；
第三步，书写总结。表达对于“好习惯”的认同和“自己会养成更多好习惯”的决心。
[亮点词汇]
①as we all know正如我们所知
②for example例如③in the past在过去
④little by little逐渐地
⑤take up doing sth.开始做某事
⑥better and better 越来越好
[高分句型]
①I couldn’t pay attention to what my teachers said, so I couldn’t learn well.（“pay attention to sth.” 句型，及
what引导的宾语从句）
②Later, my mother asked me to go to bed before 10 o’clock and little by little, I have developed this habit.（“ask
sb. to do sth.” 句型）
③From my experience, I know having good habits are so important that I take up forming more good habits.
（“so+形容词+that+结果状语从句）
（七）
假如你是李大明，你昨天骑自行车时遇到一位疲劳驾驶的司机，发生了一场交通事故。请根据图片提
示写一篇英语短文，介绍事故发生的经过及吸取的教训，并呼吁大家遵守交通规则、注意交通安全。
要求：
1）包含图片信息，语句通顺、流畅，可适当发挥；
2）100 词左右，开头已给出，不计入总词数；
3）文中不得出现真实的人名和校名。
I’m Li Daming. Yesterday, an accident happened to me near my home.
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__________________________________________________【答案】例文
I’m Li Daming. Yesterday, an accident happened to me near my home. While I was riding a bike in the middle
of the road, I was listening to music.
A car appeared and it wasn’t going fast. However, the driver was very tired, so he didn’t see me. The driver
and I didn’t stop and I hit the car. I fell off my bike and broke my leg. The driver called 120 and I went to the
hospital with his help.
Now I am very careful. It’s important to pay attention on the road. Don’t listen to music when you are riding a
bike. And don’t drive a car when you are very tired.
【详解】
[总体分析]
① 题材：本文是一篇看图作文，介绍一起交通事故的记叙文；
② 时态：时态为“一般现在时”和“一般过去时”；
③ 提示：根据题目图片提示完成写作，不能遗漏信息，包括事故发生的时间、地点、经过以及结果等。
[写作步骤]
第一步，介绍昨天发生了一起事故；
第二步，具体阐述事故的情况。包括事故发生的经过以及结果等；
第三步，最后介绍通过这次事故吸取的教训。
[亮点词汇]
① happen to发生于
② in the middle of在……中间
③ ride a bike骑自行车
[高分句型]
① While I was riding a bike in the middle of the road, I was listening to music.（while引导时间状语从句）
②And don’t drive a car when you are very tired.（when引导的时间状语从句）
（八）
每年的8月8日是“全民健身日”，为了让这项活动更加深入人心，某英文杂志的“运动与健康”栏
目正在以Let’s Do Exercise Together为题，向广大中学生征文。
运动的重要性 运动的时间与方式
● 保持健康 ● 上学时步行或骑自行车
● 培养个人的性 ● 上体育课时做各种锻炼（跑步、打篮
格 球……）● 周末与朋友去爬山、游泳等
● ……
● ……
Let’s Do Exercise Together It’s very important for us to do exercise.
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【答案】One possible version:
Let’s Do Exercise Together
It’s very important for us to do exercise. Doing exercise can not only help us keep fit, but also help to train a
person’s character. What’s more, doing exercise helps us to study better.
We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we
can do all kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can climb
mountains or go swimming with our friends. Also, we can go hiking during vacations.
Let’s do exercise and have a healthy lifestyle together!
【详解】1.题干解读：本文是一篇材料作文，题干要求以“Let’s Do Exercise Together”为题结合所给材料写
一篇倡导运动以及提建议的一篇文章。
2.写作指导：人称主要采用第一人称，时态用一般现在时。写作内容围绕运动的重要性以及针对运动的时
间和方式提出相关建议。写作时注意主谓一致，无语法和标点错误。
（九）
健康是高质量生活的根本，是人类一个永恒的话题。如何在高度紧张的学习生活中保持健康的体魄尤
其重要。请根据内容提示以“Healthy Lifestyle”为题，用英语写一篇80词左右的作文。短文的开头已给出，
不计入总词数。
1. 拥有良好的健康可以更好地工作和学习，迎接更多挑战（challenge）；
2. 保持健康有很多种方式，如健康均衡的饮食习惯，多吃蔬菜水果；多锻炼，摆脱不良生活习惯；保持快乐积极的心情，缓解来自学习和工作的压力等。
Healthy Lifestyle
Living a healthy lifestyle can have an effect on both our work and life. We can have more energy to face
challenges.
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【答案】参考范文
Healthy Lifestyle
Living a healthy lifestyle can have an effect on both our work and life. We can have more energy to face
challenges.
Although everyone hopes to have a strong body, some people don’t know how to stay healthy. Here are some
tips to keep healthy.
Good eating habits play an important part in staying healthy. Fruit and vegetables are necessary, because they
are good for your health. At the same time, keeping a balanced and regular diet is also important. Besides,
exercising is also a useful way to keep healthy. Last but not least, being in a good mood is a good way to deal with
the pressure from study and work.
【详解】1. 题干解读：本文是一篇材料作文。需要根据所给要点谈论健康的重要性以及如何保持健康。
2. 写作指导：人称使用第三人称；时态使用一般现在时。写作内容要包含所有的提示要点，在提出建议时，
多使用情态动词should。写作目的明确，注意语句之间的衔接。
1．（2023·江苏淮安·统考中考真题）假如你是李华，你们学校的英语社团将开展以“体育锻炼，健康你我”为主题的英语演讲比赛。请以
“Better Exercise, Better Life”为题，根据以下要点，写一篇英语演讲稿。
1. 最喜欢的锻炼方式
我的日常锻
2. 锻炼时长
炼
3. 带来益处（不少于两点)
1. 校内锻炼方式（不少于两点）
给同学的建
议
2. 校外锻炼方式（不少于两点）
1. 希望大家多锻炼
号召
2. …
参考词汇：做早操do morning exercises
上体育课 have PE lessons
压力减轻 feel less stressed
合理锻炼 exercise properly
注意：
1. 词数在80—100之间，已给出的文字不计入总词数；
2. 可适当发挥，使短文连贯通顺；
3. 文中不得出现真实的人名、校名和地名。
Better Exercise, Better Life
Dear classmates,
I’m glad to be here to give a speech. My topic is “Better Exercise, Better Life”.
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_____________________That’s all for my speech. Thank you for listening.
【答案】例文
Dear classmates,
I’m glad to be here to give a speech. My topic is “Better Exercise, Better Life”.
My favorite exercise is playing basketball. I often play basketball for about ten hours a week. Because I think
it is interesting and relaxing and it also enables me to make friends with others.
I think we should do morning exercises every day to start our day. What’s more, when we have PE lessons, we
can take part in different kinds of activities. We can also run for half an hour every day to build up our body. If we
have time, we can ride bikes on weekends with our friends.
I hope everyone can exercise more and have a better life.
That’s all for my speech. Thank you for listening.
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：时态为一般现在时；
③提示：根据表格中的提示信息进行写作，适当增加细节。
[写作步骤]
第一步，引出话题；
第二步，介绍自己的日常锻炼；
第三步，介绍给同学的建议；
第四步，发出号召。
[亮点词汇]
①make friends with sb.和某人交朋友
②take part in参与
③on weekends在周末
[高分句型]
①when we have PE lessons, we can take part in different kinds of activities.(when引导的时间状语从句)
②I hope everyone can exercise more and have a better life.(省略that的宾语从句)
2．（2023·湖南邵阳·统考中考真题）
当前，全国儿童青少年近视率居高不下，习近平总书记对此高度重视并作出重要批示，教育部也于
2023年3月30日印发了《2023年全国综合防控儿童青少年近视重点工作计划》。对于儿童青少年近视问题，你有何看法和建议。请你根据下面的提示，写一篇短文，告诉大家如何保护视力。
要求：
1. 包含提示中的所有要点，语言表达准确，语句通顺，可适当发挥；
2. 词数80左右，开头和结尾已给出，不计入总词数；
3. 请勿在文中出现真实的姓名、校名及地名。
As we all know, eyes are very important to us. However, many students have poor eyesight. In order to protect
our eyesight, we should follow these suggestions.
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In a word, let’s take action to say goodbye to thick glasses.
【答案】例文
As we all know, eyes are very important to us. However, many students have poor eyesight. In order to protect
our eyesight, we should follow these suggestions.
In my opinion, it’s important to have good eyesight. We should develop good habits of using our eyes. For
example, we’d better take a break after reading for 45minutes. We can do eye exercises and do more sports. They
are helpful to protect our eyesight. Eating healthy food is also good for protecting our eyesight. I hope we protect
our eyes well so that we can see the colorful world.In a word, let’s take action to say goodbye to thick glasses.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，要求根据提示内容呼吁人们保护视力，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图，引出对下文建议的介绍；
第二步，具体阐述写作内容，介绍如何保护视力；
第三步，书写结语。
[亮点词汇]
①In my opinion在我看来
②take a break休息一下
③be good for有益于
[高分句型]
①In my opinion, it’s important to have good eyesight.（It固定句型）
②I hope we protect our eyes well so that we can see the colorful world.（省略that的宾语从句和so that引导的
目的状语从句）
3．（2023·湖北恩施·中考真题）
自教育部等十七部门联合印发《全面加强和改进新时代学生心理健康工作专项行动计划（2023—
2025）》以来，越来越多的人开始关注青少年的健康。某英语网站拟举办一次以“How to Live a
Healthy Life”为题的征文比赛。作为青少年，我们该如何健康生活？请根据下表要点提示，从如何保持
身体健康和心理健康两方面写一篇英语短文投稿。
身体健康 心理健康
坚持锻炼 拥有自信
保证睡眠 保持好心情
…… ……
写作要求：
（1）文中必须包含表格中所给的要点，另对任意一方面补充一条你自己的观点；
（2）条理清晰，字迹工整，词数不少于80。开头已经给出，但不计入总词数；
（3）文中不得出现真实人名和地名等相关信息。参考词汇：physical health 身体健康 psychological health 心理健康
How to Live a Healthy Life
Nowadays, more and more people have come to focus on teenagers’ health. The followings are my opinions
about how we teenagers live a healthy life.
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【答案】例文
How to Live a Healthy Life
Nowadays, more and more people have come to focus on teenagers’ health. The following are my opinions
about how we teenagers live a healthy life.
Firstly, we must keep healthy. We should have a balanced diet. This means eating different kinds of food and
lots of fresh fruit and vegetables. We’d better play sports at least one hour every day. Exercise makes us stronger
and helps us relax. We should get at least eight hours’ sleep at night, so that we can have enough energy to study.
Secondly, we have to be mentally healthy. We must be confident and have good moods every day.
Finally, be happy. Happiness is important for our health. If you are worried about something, try to solve it as
soon as possible.
To sum up, health is wealth. Keeping healthy is very important for us. I hope everybody can live a healthy life.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：要求以“How to Live a Healthy Life”为题，结合提示内容进行写作，适当添加细节，并突出写作
重点。
[写作步骤]
第一步，引出自己对青少年如何过健康生活的看法；第二步，具体阐述写作内容，从身体健康和心理健康两个方面重点介绍；
第三步，书写结语。
[亮点词汇]
①keep healthy保持健康
②different kinds of不同种类的
③be worried about担心
④sum up总结
[高分句型]
①We should get at least eight hours’ sleep at night, so that we can have enough energy to study.（so that引导的目
的状语从句）
②If you are worried about something, try to solve it as soon as possible.（if引导的条件状语从句）
4．（2023·内蒙古包头·统考中考真题）
你校英文报正在征稿，主题是“Form healthy eating habits”。请根据以下征稿启事，写一篇短文投稿。
ARTICLES WANTED!
The World Wide Fund For Nature (WWF) suggests:
Eat more plants: have more vegetables and whole grains (全谷类);
Eat a variety offoods: don’t be picky (挑剔的) and have a colorful plate;
Eat fewer foods high in fat, salt and sugar;
…
Write an article answering the following two questions. We will publish the best one in our newspaper.
1. Why is it important to form health y eating habits?
2. How can you form healthy eating habits?
注意：
1.词数80左右，题目已给出，不计入总词数；
2.可适当增加细节，以使行文连贯；
3.文中不得出现反映考生信息的真实人名、地名等内容。
Form healthy eating habits
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【答案】例文
Form healthy eating habits
Getting into good eating habits benefits us a lot. For one thing, it helps us build up our body. For another, it
gives us the energy we need to make the most of the day.
In order to form healthy eating habits, we’d better take a variety of foods and not be picky. It’s a good choice
for us to eat vegetables, tofu, and meat that are all rich in nutrients. At the same time, we should avoid fast food and
eat fewer foods high in fat, salt and sugar.
“You are what you eat”, as the old saying goes. So try to form good eating habits and stay healthy.
【详解】[总体分析]
① 题材：本文是一篇说明文，为材料作文；
② 时态：时态为“一般现在时”；
③ 提示：根据所给提示完成写作，不能遗漏信息，可适当增加细节，以使行文连贯。
[写作步骤]
第一步，整体说明为什么养成健康的饮食习惯很重要；
第二步，具体阐述养成健康的饮食习惯的方法。
第三步，最后呼吁大家养成良好的饮食习惯。
[亮点词汇]
①For one thing...For another一方面……另一方面
②in order to为了
③at the same time同时
[高分句型]
①it gives us the energy we need to make the most of the day.（省略that的定语从句）
②In order to form healthy eating habits, we’d better take a variety of foods and not be picky. （动词不定式作目
的状语）5．（2023·云南·统考中考真题）
Enjoy Sports, Enjoy Life
提示：享受运动，享受生活。你喜欢运动吗？你享受过运动带来的乐趣吗？请以“Enjoy Sports, Enjoy
Life”为题，用英语写一篇短文，叙述一次你通过运动享受生活的经历，或谈谈运动给我们带来的好处。
要求：1.根据所给题目，写一篇短文，词数不少于60个；
2.语言流畅、书写规范、卷面整洁；
3.文中不得使用真实姓名、校名，否则以零分计：
4.请将短文写在答题卡上，写在本试题卷上无效。
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【答案】例文
Enjoy Sports, Enjoy Life
Cycling is one of my favorite sports.
It always makes me relaxed and full of energy. It was sunny last Saturday morning. After finishing my
schoolwork, I felt a little bit tired. So I went cycling along the road in a forest not far from my home. What great
beauty of nature it was when I got close to it! Colorful flowers were smiling at me. Birds were flying here and there
in the trees and they never stopped singing. Soft wind touched my face when I rode a little faster. I got relaxed and
refreshed at once.
What an enjoyment of cycling it is! I enjoy my life by doing sports.
【详解】[总体分析]
①题材：本文是一篇说明文，为话题作文；
②时态：时态为“一般现在时”和“一般过去时”；
③提示：根据所给提示完成写作，不能遗漏信息，以第一人称为主。[写作步骤]
第一步，介绍自己最喜欢的运动；
第二步，具体阐述自己运动的经历；
第三步，最后总结全文，通过运动可以享受生活。
[亮点词汇]
①make sb adj使某人处于……状态
②get close to接近
③far from远离
[高分句型]
①Soft wind touched my face when I rode a little faster.（when引导的时间状语从句）
②What an enjoyment of cycling it is! （感叹句）
6．（2022·西藏·统考中考真题）
眼睛是心灵的窗户，保护视力对青少年来说尤为重要。请以“How to Protect Our Eyes”为题写一篇英语
短文，号召大家爱眼、护眼。
写作要点：
1.保护视力的重要性。如：好的视力可以使生活更加便利……
2.保护视力的方法。如：早睡早起，睡眠充足，多吃水果蔬菜……
3.保护视力的建议。如：少用手机，坚持每天做眼保健操……
写作要求：
1.词数不少于 70 词，短文的标题和开头已给出，不计入总词数；
2.语句通顺，意思连贯，语法正确，书写规范；
3.写作要点齐全，可适当发挥；
4.文中不得出现真实的人名、校名或地名。
How to Protect Our Eyes
As we all know, the eye is the window to the soul.
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【答案】例文How to Protect Our Eyes
As we all know, the eye is the window to the soul. They are very important to us. Good eyesight can make life
easier. But do you know how to protect your eyes? First, you should go to bed early and get up early to keep
enough sleep. In addition, you should eat more fruits and vegetables. Second, you should use cell phone less and do
eye exercises every day. Third, you should take part in some after-school activities to exercise.
Let’s protect our eyes by following the ways above.
【详解】[总体分析]
① 题材：本文是一篇记叙文，为材料作文；
② 时态：时态为“一般现在时”；
③ 提示：根据所给信息提示，写一篇作文号召大家爱眼、护眼。
[写作步骤]
第一步，介绍保护视力的重要性；
第二步，具体阐述保护视力的方法和建议。
[亮点词汇]
①be important to对……重要
②in addition此外
③take part参加
[高分句型]
First, you should go to bed early and get up early to keep enough sleep.（and连接两个并列结构）
