文档内容
Unit 2 Stay healthy 语法填空专练
话题：人与自我—健康
基础篇
01
（24-25八年级下·辽宁大连·期末）阅读短文，在空白处填入一个适当的单词或用括号内所给词的正确形式
填空，使短文通顺、连贯。
Weight management has become a hot topic (话题) during this year’s Two Sessions (两会). With the
increasing speed of life, 1 (many) people have unhealthy diets and lifestyles than before, which leads to the
rise of obesity (肥胖) rates.
According to recent news, the problem among teenagers is also worrying. Obesity not only affects looks 2
also seriously harms health. It can lead to health problems 3 heart problems. 4 (solve) this, the “Weight
Management Year” program aims to help people control 5 (they) weight better.
Many cities 6 (join) in so far. In Yangzhou, the city organized 7 weight-loss competition last year.
Meanwhile, Wunu Mountain Scenic Area in Benxi offered BMI-based ticket discounts. 8 (tour) with a BMI
above 28 could enter for free. These initiatives encourage people 9 (manage) their weight. Community centers
also give 10 (person) weight-loss plans according to body conditions.
02
（24-25八年级下·福建漳州·期中）阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰
当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。
Many people play on their phones before bedtime nowadays. 1 , research has shown that looking at
screens at night can cause you to sleep poorly.
Why? Phones, computers and TVs make blue light. Eight minutes of blue light can keep things in your brain
fresh 2 another hour, according to the study. Even if you fall asleep, you may have lots of 3 (dream). Your
brain won’t have a good rest. If you play 4 exciting game before bedtime, it will be difficult for you to fall
asleep because you may feel more nervous after 5 (play) the game than daytime. As a result, you don’t get
enough “deep sleep”.
Here are some 6 (suggestion) to get a good night’s sleep. First, have a relaxing time every night. Maybe
reading a book 7 (be) a good idea. Just do something to enjoy 8 (you). Second, sleep in a dark, quiet roomthat is not too warm or too cold. 9 (three), count sheep. It’s an old way, but it really 10 (work). Besides,
don’t eat a big meal or have coffee. Instead, drink milk. Finally, don’t do sports three hours before bedtime.
培优篇
03
（25-26八年级下·全国·单元测试）根据短文内容，在空格处填入适当的词或用括号内所给单词的适当形式
填空
Spring is a pretty season full of life, but it also brings some common diseases. Knowing about them can help
us keep 1 (health).
One common spring disease is the flu. In spring, the flu virus (病毒) gets more active, so people get the flu
2 (easy). You may have a high fever, a cough, and a sore throat. To keep us away 3 the flu, we could do more
exercise to keep in good health.
4 (allergy) are also very common in spring. There is much pollen (花粉) in the air in spring. It can make
people allergic. People allergic to pollen may have red and uncomfortable eyes, a 5 (run) nose, and sneezing.
To avoid allergies, it’s a good idea to go out less when there’s a lot of pollen in the air.
Another problem is that spring is a time when germs (病菌) grow fast. Stomach problems can happen if we
don’t pay attention to food 6 (safe). Keeping our hands clean and eating fresh food are helpful ways 7
(stop) stomach problems.
In spring, the weather 8 (be) often changeable. We should wear the right clothes according to the
weather.
If we can follow these things, we can take care of 9 (we). Then we can enjoy the beauty of spring
without worrying about 10 (get) sick.
04
（24-25八年级下·浙江绍兴·期末）阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的
正确形式。
Nowadays, sharing step counts has become very popular. Why has this happened?
Recently, more and more people 1 (get) to know the importance of health. Some people choose to walk
to work. Before they start walking, they open step-tracking apps (步数跟踪应用程序). These apps can record the
steps 2 (clear). At the end of the day, some people share their steps on social media. It 3 (be) a good wayfor people to see how active (积极的) their friends are and encourages each other 4 (keep) moving.
“I hardly exercised before. But now I walk every day. My friends and I cheer each other on in a group. It’s
5 (interesting) than sitting at home!” says Miss Liu, 6 office worker.
Mr. Wu, a father, adds, “I used to hate exercising, but now I compete 7 friends sometimes. There are
even small 8 (prize) for the winners! It makes exercising feel like a game and we can relax 9 (our) after
work.”
Walking is a relaxing way to stay active, 10 people of all ages can do it. Just remember: the most
important thing is to enjoy walking, not just to show the highest number!
05
（24-25八年级下·江苏宿迁·期末）阅读下面短文，在空白处填入一个适当的单词或括号内所给单词的正确
形式。
We all know doing exercise makes us healthy. But many of us don’t know which is better, to exercise in the
day 1 at night. Dr. Yang, a famous sleep doctor 2 (advice) people to do outdoor exercise for 3 least
30 minutes a day in the daytime.
Dr. Yang has 4 (do) research (研究) on sports and sleep for years. He finds out that those who 5
(exercise) in natural light for half an hour every day have better sleep and more energy. Dr. Yang 6 (he) gets up
at 6:30 a.m.. Then he usually takes a walk outside. Sometimes, he walks his two dogs in the park in the afternoon
with his sunglasses left at home.
Many schools put Dr. Yang’s findings into practice. They made it 7 rule that students should do outdoor
exercise once or 8 (two) a day. In some schools, students even formed outdoor running clubs. After some time,
most students said they benefited (受益) a lot from outdoor exercise. Now they sleep better and concentrate (集中)
9 (much) on their studies.
Some students are now thinking about 10 (invite) their teachers to join them in their daily runs.
06
（24-25八年级下·湖北武汉·期末）阅读下面短文，根据上下文或括号内单词等提示，在空白处填入适当的
单词或括号内单词的适当形式。
In 2025, our country carried out a special “Sports and Health Year” activity. This activity encourages
everyone, especially students, 1 (do) more sports and care more about their health. So far, schools 2(organize) many kinds of sports events to get students moving and develop their interest in sports.
Doing sports plays 3 very important role in our lives. It not only makes our bodies strong but also keeps
us 4 (health). There are many kinds of sports such as 5 (run), swimming and playing basketball. Most of
the sports can help improve our heart-lung function (心肺功能) and are good 6 the development of our
muscles (肌肉). 7 team sports like basketball are great ways to build teamwork and friendship. When playing
together, students learn to communicate and support each other.
For students, sports can also help them study better. When they exercise, their brains get more oxygen to
help them think more 8 (clear) in class. To make this activity more successful, the government has built more
sports centers in 9 (city) and towns. These centers have basketball courts, swimming pools and fitness rooms.
People can go there to exercise for free. Let’s take part in the “Sports and Health Year” activity and make sports a
part of 10 (we) daily life!
07
（24-25八年级下·湖南·期末）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
As we all know, health is important to everyone. 1 (improve) children’s health, primary and middle
schools in Shenzhen offer one PE class every day. So far this action 2 (make) a difference. A mother says, “My
fourth-grade daughter used to dislike exercising. Although she hated sports at first, since the introduction of daily
PE classes, she has shown 3 interest in running. At first, I encouraged her 4 (keep) on running every day.
But after running for a couple of 5 (month), she has fallen in love with running. And her health has improved a
lot.”
Some parents worry that children may give up running 6 (easy). However, experts suggest that students
won’t develop a lasting habit 7 schools create regular activities like daily PE classes and running clubs.
A physical training coach believes that running is a good form of physical training available to young
children. “With comfortable sports shoes, students can run anytime and anywhere.”
Third-grader Yu Rongtao does physical training outdoors every week. His mother says, “Last month, he 8
(join) a school running club. Now he often leads his friends in the morning runs, and it has become one of the 9
(happy) parts of their daily life.”
According to physical training coaches, whatever sport children choose, it is of great 10 (important) for
them to experience the benefits of exercise and develop a habit.08
（24-25八年级下·福建福州·期中）阅读下面短文，根据语境、音标或单词的提示，在每个空格内填入适当
的单词，每空最多一词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。
Baduanjin, an exercise usually done by old people, is getting really popular 1 young people in China
these days. You can 2 (easy) find videos about Baduanjin on Bilibili. Recently, one video that is teaching the
people 3 to perform Baduanjin has got 10 million likes.
Baduanjin is a set of exercises with a history of over 800 years. Long ago, people 4 (think) these moves
were like “brocade”. This meant they were colorful and beautiful. They believed 5 (do) Baduanjin was good
for health and an excellent form of art.
Now, Baduanjin has changed. It’s divided into eight parts, and each part has one move. You don’t need 6
(some) special equipment to do it, and you can do it anywhere. That’s why it’s easy for people at all ages 7
(learn).
Compared (比较) with other traditional exercises 8 Tai Chi and Wuqinxi (五禽戏). Baduanjin is better
for beginners. Its moves are softer and 9 (simple). Some colleges (大学) have even added Baduanjin to their
PE 10 (class). They offer useful videos to PE teachers and students. Many college students think it is a
wonderful social activity for then.
09
（24-25八年级下·贵州黔南·期中）阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。
Do you exercise often? Are your eating habits right? A good lifestyle is important for a student.
If students want to keep fit, they need to do more exercise. Also, they need to eat healthily. Some studentslike sweets. Sweet food gives students energy. But it’s not good for 1 (they) health. There 2 (be) too much
sugar in it. Students need to eat more fruit and vegetables.
Fu Xing is a good example. She is from Beijing, China. She is 3 eleven-year-old student. She cares
about both her study and her health. She is clever and she is good at all her subjects. At the same time, she is 4
(interest) in playing ping-pong. After class, she often plays ping-pong with her friends on the sports field. She also
plans to go swimming 5 (two) a week because she wants to join the swimming club.
She has a healthy eating habit, too. In the morning, she eats some bread, cakes and eggs with a glass of juice.
It is very important 6 (have) a good breakfast. She always eats some fish or chicken and vegetables 7
lunch. She likes 8 (potato) very much. In the evening, she eats salad or other dishes with some vegetables. She
never eats too much in the evening, 9 she thinks it’s bad for her body. Before going to bed, she always drinks a
glass of milk. It can help her sleep 10 (good).
10
（24-25八年级下·四川内江·期中）阅读短文，在空白处填入1个适当的单词或括号内单词的正确形式。
I have two friends in our class, Rick and Scott. Rick has a good lifestyle. He sleeps eight or nine 1
(hour) a day. So he can get up early in the morning. He exercises every day before having breakfast. He runs three
times every week and plays soccer 2 (one) a week. He also has good eating habits. He 3 (try) to eat all
kinds of fruits. He thinks apples are the 4 (delicious) of all fruits. He believes, “having 5 apple every day
keeps the 6 (ill) away”. He drinks milk every day and often eats vegetables. He likes hamburgers 7 he
doesn’t eat too much. He looks after his health well. Good eating habits and 8 (do) exercise every day are good
for him.
Scott is different 9 Rick. He is kind of 10 (health). He doesn’t like doing exercise and sleeps too
late. He likes eating junk food, too. He is fat now, and he is asked to lose weight by his doctor.
