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Unit 2 Stay Healthy
单元写作精练
写作主题
识
本单元的写作要求是掌握“保持健康”相关的日常沟通（医生-患者对话）和书面表达
（话题作文），能运用相关句型描述健康习惯、提出建议、询问病情及给出解决方案。向学
生传递 “及时就医、科学护理” 的健康观念。
写作核心目标：① 掌握健康相关基础词汇、短语和句型；② 能用简单句+并列句阐述健
康习惯；③ 学会按“观点-理由-建议”的逻辑组织短文。
本单元相关话题写作素材有：
①疾病与不适：sore throat, headache, stomachache, toothache, backache,nosebleed,
fever, cold, cough, stress
②饮食健康：balanced diet, fresh fruit/vegetables, junk food, healthy snacks, avoid
sugar/oil/salt
词汇 ③运动健身：exercise regularly, take exercise, run, swim, play basketball, keep fit
④作息健康：early to bed and early to rise, sleep 8-9 hours a day, stay up late, have a
good rest
⑤建议与行动：advise, suggest, improve, relax, drink plenty of water, take medicine,
stop...from doing
①put something warm on your stomach 在胃部放些暖和的东西
②see a dentist 看牙医
③drink some water with honey 喝些蜂蜜水
④take your temperature 量体温
⑤take good care of 好好照顾
⑥get an X-ray 拍X光
短语 ⑦keep a healthy lifestyle 保持健康的生活方式
⑧take care of one’s health 关心自己的健康
⑨have a physical examination 体检
⑩get enough sleep 获得充足睡眠
⑪reduce stress 减轻压力
⑫stay away from 远离（垃圾食品/熬夜）
⑬follow the doctor’s advice 遵循医生的建议
1、观点类：
句型
①I think it’s....
②In my opinion,...
例句：It's very important for us to stay healthy.Staying healthy can help us study better.
2、询问病情：
① What’s wrong with you?
② How long have you felt like this?
③ Did you have any bad habits recently?
3、描述影响：
① Staying up late makes you tired and weak.
② Eating too much junk food leads to illness.
③ Regular exercise helps you stay energetic.
4、建议类：
① You should/shouldn’t do sth.
② Why not do sth.?
③ It’s a good idea to do sth.
④ You’d better do sth.
⑤ Don’t do sth.
例句：We should eat more vegetables and less junk food.
It's a good idea to exercise for 30 minutes every day.
Don't stay up late because it's bad for our health.
5、原因类：
①Eating fruit is good for our body because it provides vitamins.
②We feel tired easily if we don't get enough sleep.
6、总结类：
①In short, healthy habits can make us strong and happy.
②If we follow these suggestions, we will stay healthy.
③To stay healthy, we need to balance diet, exercise and rest.
④ In my opinion, health is more important than wealth.
①Health is the greatest wealth.（健康是最大的财富。）
②An apple a day keeps the doctor away.（一天一苹果，医生远离我。）
③Early to bed and early to rise makes a man healthy, wealthy and wise.
名言
（早睡早起，使人健康、富有且智慧。）
优美句子
仿
（一）基础仿写
1. 原句：It's important to eat a balanced diet.
仿写：It's important to ________________.
2. 原句：We should drink plenty of water every day.
仿写：We should _______________________every day.
（二）进阶仿写
1. 原句：Eating junk food too often is bad for our health, so we should avoid it.仿写：________________________________________________________
2. 原句：If we take exercise regularly, we will become stronger.
仿写：If we ____________________, we will _______________________.
3. 原句：You could eat soft food. But no more sweet things.
仿写：You could ____________________. But no more _______________________.
4. 原句：You should talk to your friends instead of sending them messages.
仿写：You should ____________________instead of _______________________.
5. 原句：He knows how to take care of his health because he used to be a doctor himself.
仿写：________________________________________________________
写作步骤
懂
一、Before-writing
1. 审题明确：
① 对话类：需包含“患者描述症状→医生询问细节→医生诊断→给出建议”4个环节，语言
口语化、简洁自然。
②作文类：作文题目如《My Healthy Lifestyle》等，需包含“健康的重要性→具体健康习
惯/建议→总结呼吁”3个部分。
2.列提纲：
① 对话示例提纲：
Patient: 描述头痛、疲劳的症状；
Doctor: 询问作息、饮食情况；
Doctor: 诊断为熬夜导致，给出休息、避免熬夜的建议；
Patient: 感谢医生，承诺改正。
②作文示例提纲（思维导图）：
Beginning：健康的重要性（It's important to stay healthy...）
Body：具体建议（饮食+运动+作息，每点1-2句话）
饮食：eat a balanced diet, avoid junk food
运动：take regular exercise, like running...
作息：get enough sleep, don't stay up late
Ending：总结建议，展望结果（If we follow these...）二、While-writing
1、Write a doctor-patient conversation.
场景1：感冒（Cold）
Doctor: Good afternoon! You don’t look well. _________________ (询问病情)?
Patient: Good afternoon, doctor. I ______________________ (症状：发烧、咳嗽、流鼻涕) for
two days. I didn’t wear warm clothes when I played outside.
Doctor: Let me check. You have a slight fever. ________________ (建议：多喝热水、休息、吃感
冒药)?
Patient: Thank you, doctor. I’ll _______________________ (回应：遵循建议、注意保暖).
Doctor: You’re welcome. Get well soon!
场景2：胃痛（Stomachache）
Doctor: Morning! What’s troubling you?
Patient: Doctor, my stomach hurts a lot. I ______________________ (症状：昨天开始痛、吃不下
饭) because I ate too much fried food and drank cold cola yesterday evening.
Doctor: Fried food and cold drinks are bad for your stomach. __________________________ (建议：
清淡饮食、喝温水、避免辛辣食物) for the next few days.
Patient: I see. _________________________ (回应：感谢医生、以后注意饮食)?
Doctor: No problem. If the pain doesn’t stop, come back again.
2、Write a passage about how to stay healthy.
Beginning：It's very important for students to stay healthy. A healthy body helps us study
better and live happily.
Body：First, we should ___________________________. For example,
______________________. Second, it's necessary to __________________. Doing so can
___________________. Besides, we need to ______________________ because
____________________________.
Ending：In short, if we keep these healthy habits, we will be strong and energetic.
三、Post - writing
1、自我检查清单：
①是否覆盖2-3个健康方面？
②是否使用了至少3个素材中的短语/句型？③句子是否通顺（无语法错误）？
④字数是否达标（80词左右）？
2. 同伴互评：两人一组，根据“内容完整度、语法正确性、表达流畅度”打分，并提出修改
建议3. 教师点评：选取2-3篇优秀范文和1-2篇典型问题作文，重点讲解亮点表达和常见错
误。
4. 点评后，同学对自己的作文进行修改，然后完成定稿。
写作真题
赏
（24-25八年级上·福建泉州·期中）9月17日，安溪县在人民广场举行新兵欢送大会，
145名新兵肩负期望和重托，奔赴军营。保卫祖国、报效国家，人人都需要有健康的体魄。
假如你是李华，请你以“How to be a healthy student”为题，根据以下提示，用英语写一篇演讲
稿，谈谈如何成为一名健康的学生。词数80词左右。
注意事项：1. 必须包含所有提示信息，可适当发挥，开头已给出，不计入总词数；
2. 意思清楚，表达通顺，行文连贯，书写规范；
3. 请勿在文中使用真实的姓名和校名。
Boys and girls,
Everyone wants to be a healthy student. What should we do to be healthy? I’m glad to share
my opinions with you. ______________________________________________________________
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That’s all. Thank you for listening.
题型通关
练
1、假设你是病人李华，你因为感冒发烧去医院看医生。请根据以下提示，写一段你和医生之
间的英语对话。
提示要点：
1. 医生询问你的症状（symptoms）、发病时间和是否服药。
2. 你告诉医生你发烧、咳嗽、喉咙痛，已经不舒服两天了，还没吃药。
3. 医生给你量体温，告诉你发烧38.5℃，建议你多喝水、多休息，按时吃退烧药。
4. 你向医生表达感谢，医生叮嘱你如果病情加重，及时再来复诊。
写作要求：
1. 对话要符合逻辑，内容完整，覆盖所有提示要点。2. 语言通顺，用词准确，语法正确，使用常用的口语化表达。
3. 字数：80 - 120词。
4. 注意对话的格式，人物称呼清晰，每句对话独立成行。
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2．在日常学习和生活中，保持健康的生活习惯很重要。校刊英语专栏正在以“My
Family’s Healthy Lifestyles”为题，开展征文活动。请你根据下面的提示及写作要求，结合自身
实际，用英语写一篇短文，向专栏投稿。
写作要求：1. 文中须包含所有要点提示，可适当发挥；
2. 文中不得出现考生的真实姓名和学校名称；
3. 词数80左右 (开头已给出，不计入总词数)。
My Family’s Healthy Lifestyles
I’m Lele. I have a happy family.__________________________________________________
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3．假如你是Li Ming，你的好友Mary前段时间生病了，因而耽误了学习，这次考试没
有考好，现在她很沮丧。请根据以下提示，用英语给她写一封电子邮件，给她一些建议，帮
助她尽快调整好自己的状态。
要求：
1.可选择使用参考词汇，亦可适当发挥；
2.语句通顺，意思连贯，书写工整；
3.文中不得出现你的任何真实信息(姓名、校名和地名等)；
4.词数：不少于80词。(开头和结尾已给出，但不计入总词数)
Dear Mary,
I am sorry to hear that you were upset. I want to give you some advice to help you relax.
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I hope my advice can help you become happier.
Yours,
Li Ming
4．健康的生活是成长、成才的前提和保障。请你根据以下内容提示和思维导图，以
“Eating healthily”为题，给学校英语广播站投稿，谈谈你对健康饮食的看法。
内容包括：
1. 介绍健康的食物有哪些；
2. 提出对健康饮食的建议（不少于两条）；
3. 强调健康饮食的重要性。
要求：
1.文中不得出现真实班级和姓名；
2.语句连贯、层次清晰；
3.词数80左右，作文的开头已给出，不计入总词数。
Eating healthily
A healthy lifestyle is very important for us, so we have to eat healthily. __________________
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5．2025年，国家持续推进体重管理年行动，普及健康生活方式。你所在的校英语社正
在开展 “Healthy Weight, Healthy China” 主题活动。请你结合以下图示信息，撰写一篇英语
短文，跟同学们分享体重管理的意义和建议。
要求：
1. 80词左右。
2. 文中不能出现自己的姓名和所在学校的名称。
Our country is calling us to control weight._______________________________________
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6．“两会”上，教育部提出要着力解决青少年身体与心理健康的问题。请聚焦两个常
见问题，结合实际，谈谈你的看法并提出相应建议。注意：1. 词数80左右（已给出的文章开头，不计入总词数）；
2. 文中不得提及有关考生个人身份的任何信息，如校名、人名等。
It is common for us to have different kinds of problems._______________________________
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7．刘老师是你们学校的健康顾问，针对几名学生的健康问题，他给出了一些建议。请
根据以下表格内容，写一篇短文。
Students Health problems Advice
Mario often has a cold drink a lot of water; exercise every day
Jimmy sometimes has a sore throat drink some hot tea with honey
Judy often has a sore back shouldn’t sit for too long
要求：1. 包含提示中的所有要点，语言表达准确，语句通顺，可适当发挥；
2. 80词左右。开头已给出，不计入总词数。
In our school, Mr. Liu’s job is to help with our health problems. Here is his advice for three
students who have health problems. ___________________________________________________
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8．健康是最宝贵的财富。随着中考的临近，同学们的学习压力和心理压力逐渐增大，
有些同学的健康也出现了问题。假如你是李华，请根据以下要点和要求，用英语写一篇倡议
书，给学校校刊投稿，向同学们提出自己的建议。
1.要点：1)存在什么健康问题；
2)我们如何保持健康。
2.要求：1)文中不要出现所在学校的校名和师生姓名；
2)词数80左右（开头和结尾已给出，不计入总词数）。
Dear schoolmates,
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I hope everyone will have a healthy lifestyle.
Yours,
Li Hua
9．假如你是李华，你将参加学校主办的以“Healthy Life”为主题的演讲比赛，请准备一
篇不少于80词发言稿，谈谈你对健康生活的看法，内容包括：
（1）你的一次生病经历。
（2）你对健康生活的建议。
As we all know, it’s important to keep healthy.______________________________________
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