文档内容
学校:___________姓名：___________班级：___________考号：___________
Unit 2 Stay Healthy
单元话题（保持健康）写作满分范文15篇
说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情
况进行针对性难度训练。
基础入门训练5篇
1．假如Mary是你的好朋友，请根据表格提示，介绍一下她的日常生活状况，并谈谈你的看法。要
求要点齐全，语言通畅，可适当发挥，词数不少于80字。
Activities How often
do homework for about an hour a day
watch TV only on the weekends
exercise every morning
stay up late never
sleep for 8-10 hours every day
eat junk food hardly ever
eat lots of fruits and vegetables every day
Mary’s lifestyle (生活方式)
Mary is my good friend.
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【答案】例文
Mary’s lifestyle (生活方式)Mary is my good friend. She has a healthy lifestyle. She does homework for about an hour every day and
only watches TV on weekends. Every morning, she gets up early to exercise. She never stays up late and sleeps
for 8-10 hours every night. She hardly ever eats junk food but she eats lots of fruits and vegetables daily. I think
Mary’s habits are excellent. Her balanced routine helps her keep energetic and focused. We should learn from her
healthy lifestyle.
【总体介绍】①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，可适当添加细节，并突出写作重点。
【写作步骤】第一步，承接开头，总体介绍Mary的生活习惯；
第二步，具体介绍Mary的日常生活习惯；
第三步，书写结语，发表自己对Mary生活习惯的看法，呼吁向Mary学习。
【亮点词汇】①a healthy lifestyle健康的生活习惯
②excellent优秀的
③energetic有活力的
④learn from向……学习
【高分句型】①She hardly ever eats junk food but she eats lots of fruits and vegetables daily. （but表示转
折）
②I think Mary’s habits are excellent. （宾语从句）
2．假设你是李华，你的美国笔友Tom想了解你的生活方式。请根据以下要点提示，给他写一封电
子邮件，介绍你的生活方式。
要点提示：
1. 饮食习惯：喜欢吃水果和蔬菜，很少吃垃圾食品；
2. 运动习惯：每天放学后打篮球，周末经常和朋友一起去爬山；
3. 作息习惯：早睡早起，每天保证8小时的睡眠时间。
要求：
4. 包含所有要点内容，可适当发挥；
5. 词数：80 - 100词；
6. 邮件开头和结尾已给出，不计入总词数。
Dear Tom,
How’s it going? I’m glad to tell you something about my lifestyle.
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What about your lifestyle? I’m looking forward to your reply.
Best wishes!
Yours,
Li Hua
【答案】例文
Dear Tom,
How’s it going? I’m glad to tell you something about my lifestyle.
I have good eating habits. I like eating fruit and vegetables. They are good for my health. I hardly eat junk
food because it’s not good for me.
I also have a good exercise habit. I play basketball after school every day. It makes me strong. On
weekends, I often go climbing with my friends.
I have a healthy living habit, too. I go to bed early and get up early. I always sleep for 8 hours every day.
What about your lifestyle? I’m looking forward to your reply.
Best wishes!
Yours,
Li Hua
【总体介绍】①题材：本文是一封电子邮件；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，可适当添加细节，并突出写作重点。
【写作步骤】第一步，点题，表明自己讲分享如何保持健康；
第二步，详细介绍自己运动、饮食和作息等信息；
第三步，收尾，询问对方如何保持健康。 。
【亮点词汇】①be good for对……有益处
②junk food垃圾食品
③go climbing爬山
④a healthy living habit健康的作息习惯
【高分句型】①I hardly eat junk food because it’s not good for me. （because引导的原因状语从句）3．为了让“运动有益健康”这个理念深入振华学子心中，振华校刊英语专栏正在以“Let’s Do
Sports Together”为题开展征文活动。请你根据写作要求，结合切身实际，用英语写一篇不少于 70词的短
文向专栏投稿。
写作要求：1. 选择一种运动，陈述运动的好处；
2. 作文应包含所有要点；
3. 开头已给出，不计入总词数；
4. 文中不能出现真实的人名和校名。
Let’s Do Sports Together
Hello, everyone!
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【答案】范文：
Let’s Do Sports Together
Hello, everyone! Do you like doing sports? Doing sports can not only help us keep fit, but also help us
study better. My favorite sport is volleyball.
I benefit a lot from playing volleyball. Firstly, it helps me keep healthy and makes me relaxed. Secondly, I
can make a lot of friends. Besides, I can jump, run and hit the ball when playing it.
Let’s do sports and have a healthy lifestyle together!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：一般现在时；
③提示：结合自身实际，选择一种运动，陈述其好处，保证行文连贯、要点完整，突出运动对健康的积
极影响。[写作步骤]
第一步，开门见山提出排球运动，直接切入主题；
第二步，具体说明运动的多重好处，从身体健康到交友等层面展开；
第三步，总结呼吁，强化“一起运动”的主题。
[亮点词汇]
①keep fit保持健康
②make a lot of friends交很多朋友
③cooperate 合作
[高分句型]
①Doing sports can not only help us keep fit, but also help us study better.（使用not only...but also...并列句型）
②Besides, I can jump, run and hit the ball when playing it. （运用when引导的时间状语从句）
4．关注健康是当下人们生活中的重要议题，它不仅关乎个人的生活质量，也影响着家庭与社会。
假如你是李华，请你根据下面的思维导图，用英语写一篇短文，词数80左右。
注意事项：
1. 必须包含所有提示信息，可适当发挥；
2. 意思清楚，表达通顺，行文连贯，书写规范；
3. 请勿在文中使用真实的姓名、校名和地名。
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【答案】例文Caring for Health
As we all know, health is very important. A healthy body helps us study better and enjoy our lives. So how
can we keep healthy?
Here is some advice. First, we should develop good living habits, like eating more fruit and vegetables, and
getting enough sleep. Second, we need to do sports often to make our bodies strong. Third, it is important to stay
positive. When we feel sad, talking to our friends is a good choice.
Let’s start taking care of our health from now on!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，应注意不得遗漏，可适当添加细节，以使行文连贯。
[写作步骤]
第一步：引出话题，阐述健康对我们的重要性；
第二步：分点说明，围绕“如何保持健康”，给出具体的建议；
第三步：发出号召。
[亮点词汇]
①do sports做运动
②stay positive保持乐观
③from now on从现在开始
[高分句型]
①Third, it is important to stay positive. (It is+adj.+to do sth.句型)
②When we feel sad, talking to our friends is a good choice. (时间状语从句)
5．我校学生正在筹备一个保护视力的项目制学习，近日区教委保健所组织全区各校学生进行视力
筛查，他们借助这个机会搜集了全校视力数据，发现部分同学的视力下降了，请你根据下图提示用英语
向全班同学报告调查结果并阐释近视成因，同时提出建议。
Advice1. have good
reading habits
2. do eye exercises
3. …
要求：
1. 80—120词，可适当发挥，开头已给出，不计入总词数；2. 文中不能出现自己的姓名和所在学校的名称。
Boys and girls,
Last month, we had a school medical exam of our eye sight. The results are not very good. Here are the
results.
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【答案】例文
Boys and girls,
Last month, we had a school medical exam of our eye sight. The results are not very good. Here are the
results. It was found that 60% of us spend too much time watching TV or playing on computers, which is a major
reason for poor eyesight. Another 30% of us have the habit of reading in bed, which is also harmful to our eyes.
And we don’t do eye exercises. Lastly, 10% of us read under weak light or in strong light, which can strain our
eyes.
To protect our eyesight, I suggest we all follow these tips: First, limit our screen time and take regular
breaks to rest our eyes. Second, avoid reading in bed and make sure we have good lighting when we read. Third,
do eye exercises regularly to help relax our eye muscles.
Let’s all work together to improve our eye health and prevent further vision loss.
Thank you.
【详解】[总体分析]
① 本文是一篇材料作文。
② 时态：时态主要为“一般现在时”。
③ 提示：写作要点已给出，请参考要点写作。注意行文连贯，逻辑清晰，无拼写和语法错误。
[写作步骤]第一步，承接给出的开头，根据扇形统计图描述调查结果，解释视力下降的原因；
第二步，提出能改善视力的一些建议；
第三步，呼吁大家一起保护视力，并表示感谢。
[亮点词汇]
①a major reason for……的主要原因
②have the habit of有……的习惯
③harmful to对……有害
[高分句型]
①Lastly, 10% of us read under weak light or in strong light, which can strain our eyes. (which引导的非限制
性定语从句)
②First, limit our screen time and take regular breaks to rest our eyes. (祈使句)
进阶拓展训练5篇
6．More and more students get short-sighted. Please write a passage based on the mind map. The passage
is about 80～120 words.
Word bank: short-sighted adj. 近视的 eyesight n. 视力 protect v. 保护
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【答案】例文
Nowadays, more and more students become short-sighted. There are several reasons for this problem. Some
students watch too much TV or play games for a long time. Others have too much homework to do, so they spend
less time relaxing their eyes. Being short-sighted brings many problems. For example, students who can’t see
clearly may be unable to swim without special goggles. To protect our eyesight, we should relax our eyes often
and avoid watching screens for too long. We also need enough sleep. Let’s take good care of our eyes!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：本文应使用“一般现在时”为主；
③提示：应注意题干给出的要点并适当补充，使文章内容充实。
[写作步骤]
第一步，介绍当今越来越多的学生近视；
第二步，根据题干思维导图的要点，介绍近视的原因，带来的问题等；
第三步，给出建议并收尾。
[亮点词汇]
①too much太多
②for example例如
[高分句型]
① For example, students who can’t see clearly may be unable to swim without special goggles.（定语从句）
②To protect our eyesight, we should relax our eyes often and avoid watching screens for too long.（不定式表目
的）
7．你在课余时间热爱运动，同时也是你们学校的健康达人，应学校英语俱乐部的邀请，作一个有
关如何保持健康的报告，号召同学们行动起来，做一个健康快乐的学生。
写作要点：
1. Why should we take our health seriously?
2. How do you stay healthy?
3. What’s your advice for the students?
写作要求：
1. 短文应包括所有写作要点，条理清晰，行文连贯，可适当发挥；
2. 短文中不能出现真实的人名、校名、地名等信息；
3. 短文不少于80词。
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【答案】例文
Dear Friends,
I’m happy to speak here. As we all know, health is important. With a healthy body, we can have a happy
life. So it is necessary for us to keep healthy.
As for me, I love sports. And I do sports every day. And I eat well, I never eat junk food and I have enough
sleep every night.
I think we should take enough exercise every day to build up our bodies. What’s more, it is necessary to get
up early. And we should get close to nature, because we can breathe fresh air. It is good for our lives. Besides,
eating more vegetables is also a good way to keep healthy.
In short, health is so important for us that we should try our best to have a healthy life.
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：以一般现在时为主；
③提示：包含“为什么要重视健康”，“个人如何保持健康”，“给学生的建议”三个核心部分，行文
需逻辑清晰、语句连贯，可适当发挥。
[写作步骤]
第一步，引出话题，开篇点明健康的重要性，引出“保持健康”的主题；
第二步，个人做法，结合自身运动、饮食、作息等习惯，说明自己如何保持健康；
第三步，给出建议，从运动、作息、亲近自然、饮食等方面，给同学们提出具体的健康建议；
第四步，总结呼吁：总结健康的重要性，号召大家努力拥有健康的生活。
[亮点词汇]
①take ... seriously认真对待……
②junk food垃圾食品
③build up增强，锻炼④get close to nature亲近自然
⑤try one’s best尽某人最大努力
[高分句型]
①As we all know, health is important. (as引导非限制性定语从句，引出普遍认知)
②With a healthy body, we can have a happy life. (with复合结构，强调健康身体的作用)
③Health is so important for us that we should try our best to have a healthy life. (so ... that ... 句型，加强语气，
突出健康的重要性)
8．假如你是李华，在校园文化节“传统中医进校园”宣讲活动中，你学习到了一些关于中医养生
的方法。请你结合以下图示，向学校广播站“Sound Body, Sound Mind”栏目投稿，向同学们介绍在学习生
活中如何养生的好方法，词数80左右。
要求：
1.必须包含所有提示信息，可适当发挥，开头已给出，不计入总词数；
2.意思清楚，表达通顺，行文连贯，书写规范；
3.请勿在文中使用真实的姓名、校名。
Dear friends, it’s important to have a healthy lifestyle. It helps us study and live well. Now, let me
introduce some useful ways according to traditional Chinese medicine.
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【答案】例文
Dear friends, it’s important to have a healthy lifestyle. It helps us study and live well. Now, let me introducesome useful ways according to traditional Chinese medicine.
First, eat a balanced diet. For example, have more fruit and vegetables, and drink enough water to stay
healthy. Second, do proper exercise every day. Practicing Wuqinxi not only relaxes your body but also helps you
stay energetic. Third, get enough sleep so that your mind can be clear and focused. Finally, keep a positive
attitude. Smile at yourself and others, and face challenges bravely.
By doing these, we can enjoy a healthier and happier life. Let’s take action now!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：本文应使用“一般现在时”为主；
③提示：应注意题干给出的要点并适当补充，使文章内容充实。
[写作步骤]
第一步，借用文章已给开头，引出主题；
第二步，根据题干的要点，从饮食、锻炼、睡眠和心态这几个方面具体展开阐述；
第三步，号召大家都注意养生。
[亮点词汇]
①balanced diet均衡饮食
②for example例如
[高分句型]
①Practicing Wuqinxi not only relaxes your body but also helps you stay energetic.（使用了not only…but also
结构）
②Smile at yourself and others, and face challenges bravely.（祈使句）
9．假设你是李华，最近呼吸道传染病流行，请你根据提示，以“How to Prevent the Virus”为题，用
英语写一篇短文，谈谈我们怎样预防呼吸道传染病毒。
内容包括：
1.经常洗手并佩戴口罩；
2.进行体育运动；
3.吃健康的食物并多喝水。
要求：
1.参考提示内容，可适当发挥；
2.语句通顺，意思连贯，书写工整；
3.文中不得出现你的任何真实信息(姓名、学校和地名等)；
4.词数80–100(开头已给出，但不计入总词数)。
参考词汇：soap肥皂 germ细菌 spread传播How to Prevent the Virus
I am sorry to hear that many people have the virus these days. What should we do to prevent it?
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【答案】例文
How to Prevent the Virus
I am sorry to hear that many people have the virus these days. What should we do to prevent it?
Firstly, we should wash our hands often with soap and water. This can kill germs on our hands. Secondly,
wearing masks in places like buses or supermarkets is necessary. It helps stop the virus from spreading through the
air. Besides, doing sports is important. For example, running or playing basketball can make our bodies stronger
and improve our health, Also, eating healthy food like vegetables and fruits, drinking enough water, and avoiding
junk food are good ways to stay healthy. Lastly, if we feel sick, we should stay at home and rest.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：需涵盖“洗手戴口罩、运动、健康饮食”三个核心要点，可适当补充细节使内容更充实。
[写作步骤]
第一步：开篇承接已给开头，点明当前病毒流行的背景，引出防护主题；
第二步：分点阐述具体防护措施，并补充细节增强说服力；
第三步：可增加收尾建议，使逻辑更完整。
[亮点词汇]
①avoid junk food避免垃圾食品
②stop...from spreading阻止……传播
③improve our health改善我们的健康
[高分句型]Wearing masks in places like buses or supermarkets is necessary. (动名词短语作主语)
10．每个人都有不同的生活习惯，养成良好的生活习惯能帮助我们拥有健康的体魄和美好的生活。
请结合自身实际，以“How to develop good living habits”为题，从日常作息、卫生习惯、健康饮食、体育
锻炼、交通安全等方面进行阐述，写一篇英语短文向校英语报投稿。
写作要求：
1. 短文应包括所有写作要点，条理清晰，行文连贯，可适当发挥；
2. 短文中不能出现真实的人名、校名、地名等信息；
3. 短文不少于80词。开头已给出，不计入总词数。
How to develop good living habits
Everyone has different living habits. Good habits can help us keep healthy and have beautiful lives. As
teenagers, what should we do?
In my opinion,
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【答案】例文
How to develop good living habits
Everyone has different living habits. Good habits can help us keep healthy and have beautiful lives. As
teenagers, what should we do?
In my opinion, we should get up and go to bed on time every day. Don’t stay up too late. We should wash
hands before meals. Besides, we should eat more vegetables and fruit. Don’t eat too much junk food. What’s
more, we should do more exercise. It is not allowed to play on the street. When crossing the road, we should obey
the traffic rules.
In a word, we must develop good living habits so as to keep healthy.
【详解】[总体分析]
①题材：本文是一篇话题作文；②时态：时态以“一般现在时”为主；
③提示：需包含日常作息、卫生习惯、健康饮食、体育锻炼、交通安全等方面的建议，可适当发挥，使
文章通顺、完整，词数不少于80词，开头已给出。
[写作步骤]
第一步，引出话题，说明良好生活习惯对健康和生活的重要性；
第二步，分点阐述培养良好生活习惯的具体做法（按时作息、饭前洗手、健康饮食、多做运动、遵守交
通规则）；
第三步，总结强调养成良好生活习惯的必要性。
[亮点词汇]
①on time按时
②stay up熬夜
③junk food垃圾食品
④obey the traffic rules遵守交通规则
[高分句型]
①Good habits can help us keep healthy and have beautiful lives.（点明良好生活习惯的作用，引出下文）
②What’s more, we should do more exercise.It is not allowed to play on the street.（递进说明体育锻炼和交通安
全的重要性）
③In a word, we must develop good living habits so as to keep healthy.（总结全文，强化主题）
能力综合实践5篇
11．校园英文专栏就“青少年体重管理”话题向同学们征稿。假如你是Li Hua，请根据以下提示要
点，给校园英文专栏写一封邮件，分享你对体重管理的看法和建议。
1.表达对体重管理的看法；
2.提出具体的建议（如饮食、运动、生活习惯等）；
3.给予鼓励。
要求：
1.条理清晰，语句通顺，包含所有要点；
2.词数： 80词左右。（已给出的部分不计入总词数。）
参考词汇： weight management (体重管理)
Dear Editor,
I’m writing to share my views on weight management for teenagers.
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Yours,
Li Hua
【答案】例文
Dear Editor,
I’m writing to share my views on weight management for teenagers. I think it is very important for us. It
can help us stay healthy and feel good about ourselves.
Firstly, we should eat healthily. We need to eat more fruit, vegetables and less junk food. Also, doing
exercise is necessary. The government suggests at least 2 hours of daily physical activities for students, such as
jogging or playing basketball. We can also join sports clubs or take part in school sports activities. Besides,
enough sleep is important too. We should go to bed early and get up early. It’s also important to limit screen time.
“24-Hour Screen Break” encourages teenagers to join in other activities instead of staying on phones.
I believe if we take action now, we can keep fit and enjoy a better life.
Yours,
Li Hua
【详解】[总体分析]
①题材：本文是一封邮件；
②时态：时态以“一般现在时”为主；
③提示：写作要点已给出，考生应根据提示要点进行书面表达，不要遗漏要点，可适当发挥。应能够围
绕主题准确使用一定的语法、词汇、短语和句型等，清楚连贯地表达自己的思想，进而完成写作任务。
[写作步骤]
第一步，表明写作意图，引出话题；
第二步，具体阐述写作内容。分享你对体重管理的看法和建议，并给予鼓励。
第三步，书写结语。表达自己的感悟。
[亮点词汇]
①stay healthy保持健康②do exercise做运动
③take part in参加……
④take action采取行动
[高分句型]
①It’s also important to limit screen time.. (It作形式主语)
②I believe if we take action now, we can keep fit and enjoy a better life. (宾语从句、条件状语从句)
12．在我们的日常生活中，良好的生活习惯不仅使我们身体健康，而且会带来无穷的乐趣。请你以
“How to keep healthy”为题，谈谈要如何保持健康。
要求：
1. 内容贴切，必须包括表格中的所有要点，可适当发挥；
2. 意思清楚，表达通畅，行文连贯， 注意书写规范；
3. 词数80左右，开头已给出，不计入总词数；
4. 请勿在文中使用真实的姓名和校名。
living habits 起居习惯
How to keep healthy
Habit (习惯) Behavior (行为) Benefit (好处)
Living habits Go to bed early; get up early keep...active
Eating habits Breakfast give...energy
Exercise Play sports make...strong
Others Fingernails; litter... ...
All of us want to be healthy. But do you know how to do it?
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【答案】例文
How to Keep Healthy
All of us want to be healthy. Do you know how to keep healthy? Now I am going to tell you how wecan live a healthy life.
First, we should have healthy living habits. For example, we should go to bed early and get up early to keep
us active. We should take showers often. We should open the windows often to keep the air fresh. Don’t spit in
public.
Second, we should have healthy eating habits. We should go to school with breakfast which gives us
energy. Remember to wash the hands before meals. Drink enough water every day. Eat more vegetables and fruit
but less meat. Don’t eat too much salt or sugar.
Third, we should do sports every day to make us strong and keep our mind and body healthy.
At last, we shouldn’t keep our fingernails long because there will be litter in them.
If we can do the things above, we will be healthy. We will have a healthy and happy life!
【详解】[总体分析］
①题材：本文是一篇说明文，为材料作文；
②时态：时态主要为“一般现在时”；
③提示：文章应该包括表格中所列要点，要适当补充，使文章内容充实；行文时多用第一人称，尽量多
使用短语和句型；写作中适当使用连接词，使行文连贯、顺畅。
［写作步骤］
第一步，开门见山，分享如何保持健康的方法，从而引出话题；
第二步，根据表格所列四个方面的要点，逐一陈述保持健康的方法，适当拓展；
第三步，书写总结。
［亮点词汇］
① in public 在公共场合
② live a healthy life 过健康的生活
［高分句型］
① We should go to school with breakfast which gives us energy. (which引导的限制性定语从句)
② If we can do the things above, we will be healthy. (if引导的条件状语从句)
13．调查显示，现在有相当一部分中学生很少甚至从来不吃早餐，生活中不注意保持身体健康。请根据
下面的提示信息，写一篇英语短文简单表述中学生不吃早餐的原因，并给出保持身体健康的一些建议。
提示：1. 不吃早餐原因：没时间，没食欲，减肥……
2. 建议：①多吃水果和蔬菜；
②睡眠时间不少8个小时，不要太劳累；
③……要求：1. 可适当发挥，但必须包含表格所提供的信息。
2. 词数：100词左右（文章开头已给出，且不计词数）。
3. 参考词汇：appetite n.食欲；harm v. 伤害According to a survey, quite a few middle school students seldom or even never have breakfast before they
go to
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【答案】例文
According to a survey, quite a few middle school students seldom or even never have breakfast before they
go to school. It’s really a bad habit. But why don’t they want to eat breakfast? The survey shows that most of them
think they are too busy to eat breakfast. Some of the students say that they have no appetite, and some say that
they are afraid of getting fat. They want to lose weight.
In fact, having no breakfast will harm to students’ health. It’s very important for us to keep healthy. Here is
some advice for you to follow.
First, it’s necessary to eat enough fruit and vegetables, but don’t eat much fat. Good habits can help you keep
healthy. Secondly, Doing exercise is certainly a good way to make you healthy. After a day’s work, you need to
have an eight-hour sleep. And you’d better not work too hard. Remember smoking is bad for your health, so never
smoke.
All in all, we should have good eating habits to keep in good health.
【详解】1. 题干解读：这篇作文要求考生根据提示信息，写短文简单表述中学生不吃早餐的原因，并给
出保持身体健康的一些建议，属于给材料作文，要注意包含表格所提供的信息。
2. 写作指导：审题可知，这篇短文应以第三、第二人称和一般现在时为主，以第一人称为辅来叙述，写
作时承接开头，要根据提示内容写出中学生不吃早餐的原因，就如何保持身体健康给出具体建议，最后
总结全文。行文注意主谓一致，保证无语法和单词拼写错误。
14．现在，戴眼镜的学生越来越多；为此，国家把每年 6 月 6 日定为爱眼日。请你结合自己的体会，
就如何爱护眼睛，给校报英语栏目写一篇短文。内容包括：
1. 吃有益于眼睛的食物，如：胡萝卜、鸡蛋等；
2. 多做眼保健操，长时间用眼后可看看远方；
3. 养成良好的用眼习惯，如：不躺着玩手机或看书等。
注意：1.词数 80 词左右；
2.可适当增加细节，以使行文连贯；3.开头已给出，不计入总词数。
Nowadays, more and more students are getting near-sighted, so National Eye Care Day is set on June 6 every
year. _____________________________________________________________
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【答案】Nowadays, more and more students are getting near-sighted, so National Eye Care Day is set on June 6
every year. As we all know, eyes are the windows to the soul. We should try our best to protect them. Here are
some suggestions for good eye health.
First, eat some foods that are good for eyes, such as carrots and eggs. Second, do more eye exercises to make
them relax. Also, it’s helpful to look far away from time to time after studying long. Finally, make sure to have a
good eye habit. Don’t read books or use a cell phone in bed.
In a word, eyes are so important that all of us should do what we can to keep them healthy.
【详解】亮点说明：这篇习作的层次清晰，内容饱满，表达流畅。文中使用了非常好的短语，例如more
and more，National Eye Care Day，every year，as we all know，try our best，be good for，such as，do more
eye exercises，be helpful to，look far away，from time to time，make sure，have a good eye habit，in bed，
in a word等。而First,/ Second,/ Finally,等语句的运用，不仅使习作思路清晰，层次分明；而且丰富了习作
内容，使表达多样，是本文的最大亮点。
点睛：书面表达题既不是汉译英，也不是可任意发挥的作文。它要求将所规定的材料内容经整理后展开
思维，考查运用所学英语知识准确表达意思的能力。所以，考生不能遗漏要点，要尽量使用自己熟悉的
单词、短语和句式，尽可能使用高级词汇和较复杂的句式结构以便得到较高的分数。
15． 健康的生活习惯对于成长中的我们非常重要。请以How to Keep Healthy为题谈谈你的看法。
提示：1. 饮食健康；2. 锻炼身体；3. 良好的生活习惯。
要求：
1. 词数：120 左右 (标题已给出，不计入总词数)；
2. 字迹工整，语言流畅，表达准确，逻辑清晰；
3. 文章内容可适当发挥。
How to Keep Healthy
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【答案】例文
How to Keep Healthy
As we all know, it is very important to keep healthy. But do you know how to keep healthy?
Firstly, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for
morning. We must also have the right kind of food. Remember to eat more fruit and vegetables, but less junk food.
Don’t forget to wash your hands before meals. Secondly, it’s necessary for us to take exercise. Thirdly, I think
staying up is bad for our health. If we can’t get enough sleep, we may have a headache. We should go to bed early
and get up early. Lastly, listening to music or chatting can also make us feel relaxed.
In a word, it is not very difficult for us to keep healthy.
【详解】1. 题干解读：该题目要求以How to Keep Healthy为题，谈谈对如何保持健康的看法，属于话题
写作，要紧紧围绕提示内容，从饮食、锻炼和生活习惯三个方面去写，必要时可作合理的补充，最后简
单总结，主题突出，结构完整。
2. 写作指导：本篇习作需紧扣提示内容介绍如何保持健康，可使用“提出话题—具体阐述—总结提升”
的三步法。第一步：提出话题(第一段)；第二步：从四个方面展开详细阐述(第二段)；第三步：总结全文
(第三段)。写作时应注意英语表达习惯和汉语的不同，从句子的整体结构出发，使用恰当的词汇、短语和
句型，语句之间使用恰当的连接成分，使文意连贯，叙述条理，详略得当，表达流畅。例文中Firstly,
Secondly, Thirdly, Lastly等单词的运用使文章层次分明，结构清晰。
