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学校:___________姓名：___________班级：___________考号：___________
Unit 2 Stay Healthy
单元话题（保持健康）选词填空进阶练15篇
说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情
况进行针对性难度训练。
基础入门训练5篇
阅读短文，从方框内选择合适的词填空，使短文通顺完整。（只填选项，每词限用一次）
A．cold B．coughs C． exercise D．fast food E. stomachache F. weak G. well H.
active
John is my classmate, a(n) 1 boy. But recently John did not feel 2 . He often had 3
and colds. He went to see a doctor. The doctor told him to take more 4 and stop eating 5 . So
he started riding a bike to school. At first he felt tired and 6 . Then he got fitter and started to enjoy it.
Since he started riding a bike, he has not had a(n) 7 and he has not had a(n) 8 since he
stopped eating fast food.
【答案】1．H 2．G 3．B 4．C 5．D 6．F 7．A 8．E
【导语】本文是一篇记叙文，讲述了John因为身体不适去看医生，医生建议他多锻炼并停止吃快餐，之
后他开始骑自行车上学，身体状况逐渐改善的故事。
1．句意：约翰是我的同学，一个活跃的男孩。根据语境可知，此处应填一个形容词来描述约翰的性格特
点，结合选项可知“active（活跃的）”符合语境，故填H。
2．句意：但最近约翰感觉不太好。根据后文描述约翰经常咳嗽感冒可知，他最近身体状况不佳，feel为
系动词，后接形容词作表语，结合选项可知“well（健康的）”符合语境，故填G。
3．句意：他经常咳嗽感冒。根据后文“and colds”可知，此处应填一个与感冒相关的词，结合选项可知
“coughs（咳嗽）”符合语境，故填B。
4．句意：医生告诉他要多锻炼，停止吃快餐。根据后文“So he started riding a bike to school.”可知，约翰开始骑自行车上学，这是锻炼的一种方式，结合选项可知“exercise（锻炼）”符合语境，故填C。
5．句意：医生告诉他要多锻炼，停止吃快餐。根据后文“since he stopped eating fast food”可知，此处应
填一个与快餐相关的词，结合选项可知“fast food（快餐）”符合语境，故填D。
6．句意：起初他感到累和虚弱。根据前文“At first he felt tired”可知，起初约翰感到累，结合选项可知
“weak（虚弱的）”符合语境，与tired并列，故填F。
7．句意：自从他开始骑自行车以来，他就没有感冒过。根据前文描述约翰之前经常感冒可知，此处应填
一个与感冒相关的词，结合选项可知“cold（感冒）”符合语境，故填A。
8．句意：自他停止吃快餐以来，他就没有胃痛过。根据前文“since he stopped eating fast food”以及语境
可知，此处应填一个与吃快餐可能引发的健康问题相关的词，结合选项可知“stomach ache（胃痛）”符
合语境，故填E。
根据短文内容，用方框中所给单词的适当形式填空，每词限用一次。
million go important interest recently
Today young people pay more attention to the 1 of health. In Shanghai, a new ice cream shop has
2 become famous for its new food: ice creams made from traditional Chinese medicine (TCM). The TCM ice
cream has got popular. The hashtag (话题标签) about it online has got 3 of views and 10,000
comments. Some people are not sure if these ice creams can mix with traditional Chinese medicine because they
don’t know if they are good for health. However, others became quite 4 in them. “My last bit of guilt
(负罪感) about eating ice cream has now 5 away.” a Weibo user said.
【答案】1．importance 2．recently 3．millions 4．interested 5．gone
【导语】本文主要讲述了如今年轻人更关注健康的重要性，上海一家新开的中药冰淇淋店走红及其引发
的不同反响。
1．句意：如今年轻人更关注健康的重要性。根据“Today young people pay more attention to the ... of
health. ”可知，此处需用名词表示“重要性”，备选词important“重要的”是形容词，其名词形式
importance符合语境。故填importance。
2．句意：在上海，一家新开的冰淇淋店最近因它的新食品——用中药制作的冰淇淋而走红。根据
“has...become famous”可知，此处需要一个副词修饰动词become，备选词recently“最近”符合语境。故
填recently。
3．句意：网上关于它的话题标签已经获得了数百万的浏览量和一万条评论。根据“of views”可知，此处
表示数量，备选词million“百万”与of搭配时用复数形式millions，构成“millions of”表示“数百万的”。
故填millions。4．句意：然而，其他人对它们变得相当感兴趣。根据“became quite...in them”可知，固定短语“be
interested in”表示“对……感兴趣”，备选词interest“兴趣”需变为形容词interested。故填interested。
5．句意：一位微博用户说：“我对吃冰淇淋最后的一点负罪感现在已经消失了。”根据“has...away”可
知，此处表示“消失”，备选词go“去”的过去分词是gone，与has构成现在完成时。故填gone。
根据短文内容从方框中选出恰当的单词或短语填空，使语意通顺完整。
A．get enough exercise B．spend too much time C． less D．feel like E. main reason F.
for example
A new report from a university says 80% of the world’s teens don’t 1 every day. The report was
based on (基于) research done with about 2,000,000 students aged 11 to 17 around the world. According to the
report, activity standards (标准) are different in different countries and they are also different between boys and
girls. In China, 2 , only 20% of the boys are active enough, compared to 11% of the girls.
Why don’t teens go out for exercise? One 3 is that they always have technology products in their
hands or around them. They 4 on smartphones, computers and TVs in their free time. Many teens find it
very hard to pull themselves away from these devices (设备). The report says that young people need to do 5
in the digital (数码的) world but more in the real world.
A．make friends B．the importance of C． the same as D．stronger E. with F. at least
It advises kids to get 6 an hour of exercise every day. This could include running, biking, playing
sports, or many other outdoor activities. More and more research shows that exercise not only helps the body, but
also helps the brain. Besides, doing sports helps kids to 7 . Mark, a sports fan, started to play football
when he was six years old. He used to be shy and weak, but now he has become taller and 8 . He gets to
know 9 communicating (交流) with his teammates and how to learn from mistakes and failure. And he
has made lots of friends 10 the same interest. They often have football training on the playground. They
have more to talk about and enjoy the happiness after training.
【答案】
1．A 2．F 3．E 4．B 5．C 6．F 7．A 8．D 9．B 10．E
【导语】本文主要讲一份新报告显示全球八成青少年运动不足，报告分析原因并建议每天至少锻炼一小
时。
1．句意：一所大学的一份新报告称，世界上80%的青少年每天没有得到足够的锻炼。根据“every day”和
活动量主题，get enough exercise“获得足够锻炼”符合语境。故填A。
2．句意：例如，在中国，只有20%的男孩足够活跃，而11%的女孩足够活跃。前文提到各国情况不同，
此处需举例说明，for example“例如”符合语境。故填F。3．句意：一个主要原因是他们手中或身边总有科技产品。根据“Why don’t teens go out for exercise?”可知
在分析青少年不运动的原因，main reason“主要原因”符合语境。故填E。
4．句意：他们业余时间在智能手机、电脑和电视上花费太多时间。根据“on smartphones...”和过度使用
电子设备的主题，spend too much time“花费太多时间”符合语境。故填B。
5．句意：报告称，年轻人需要在数字世界少做些事情，而在现实世界多做些事情。根据“but more in the
real world”的转折关系，less“更少”与more形成对比。故填C。
6．句意：它建议孩子们每天至少锻炼一小时。根据“an hour of exercise every day”和运动量建议，at
least“至少”符合语境。故填F。
7．句意：此外，运动帮助孩子交朋友。根据段末“made lots of friends”的呼应，make friends“交朋友”符
合语境。故填A。
8．句意：他过去很害羞，很虚弱，但现在他变得更高更强壮了。根据“taller and”的并列结构，
stronger“更强壮”与taller形成递进。故填D。
9．句意：他知道了与队友沟通的重要性，以及如何从错误和失败中学习。根据“communicating with his
teammates”和团队运动主题，the importance of“……的重要性”符合语境。故填B。
10．句意：而且他交了许多有相同兴趣的朋友。根据“the same interest”可知需用介词with“具有”连接。
故填E。
阅读短文，从方框中选出恰当的单词并用其适当形式填空，使短文通顺、意义完整。每空仅填一词，每
词仅用一次。
habit because important connect disappoint health except pack he good
Tom loved nuts (坚果). He believed eating nuts was 1 with good health. Every day during break
time, he would enjoy some nuts. But one day, his friend Lily said, “Nuts have too much fat. They are bad for
you.” Lily’s words 2 Tom. He decided to find out the facts about nuts 3 , but he failed.
The next day, Tom asked his science teacher, Miss Wang, for help. After listening to Tom, Miss Wang
explained that nuts contain (包含) good fats and fibre (纤维). They are good for our bodies, and they give out a
pleasant smell and taste even 4 . “The good fats help your heart stay healthy,” she said. “And the fibre
plays an important role in keeping you full, so you won’t eat other unhealthy food.” Tom also learnt the 5
of portion control (分量控制). So, in order not to eat too much, Tom started 6 nuts in small bags. Soon,
many of Tom’s classmates noticed his healthy habit and joined him. Everyone enjoyed nuts 7 Lily, who
still liked chips better.
One rainy afternoon, Lily forgot to take her snack. Tom gave her a small bag of nuts. She tried one … then
another. “Actually, they are delicious” She admitted (承认) nuts were the 8 snacks in the world. Fromthen on, she stopped eating chips. Now, nuts have become Tom’s classmates’ favourite snacks. Tom is very happy,
9 he has helped his classmates learn about healthy eating 10 .
【答案】
1．connected 2．disappointed 3．himself 4．better 5．importance 6．packing 7．
except 8．healthiest 9．because 10．habits
【导语】本文主要讲述了汤姆喜欢吃坚果，但朋友莉莉认为吃坚果对身体不好，汤姆努力向其证明坚果
很健康，并带动身边同学吃坚果。
1．句意：他认为吃坚果与健康有关。be connected with“与……有关联”，此处填动词connect“联系”的
过去分词形式。故填connected。
2．句意：莉莉的话让汤姆失望了。根据“He decided to find out the facts about nuts”和备选词可知，莉莉的
话让汤姆失望了。disappoint“使失望”，时态为一般过去时，此处用动词过去式。故填disappointed。
3．句意：他决定自己找出关于坚果的事实，但失败了。根据“but he failed”和备选词可知，他决定自己
找出关于坚果的事实。he“他”，动作的执行者和承受者为同一个，用反身代词himself“他自己”。故填
himself。
4．句意：它们对我们的身体有好处，散发出令人愉悦的气味，味道尝起来甚至更好。根据“They are
good for our bodies, and they give out a pleasant smell and taste even”和备选词可知，味道尝起来甚至更好。
even修饰形容词good“好的”的比较级better“更好”。故填better。
5．句意：汤姆也知道了控制份量的重要性。根据“So, in order not to eat too much, Tom started … nuts in
small bags.”和备选词可知，他知道了控制份量的重要性。此处作宾语，用形容词important“重要的”的名
词形式importance“重要性”。故填importance。
6．句意：所以，为了不吃太多，汤姆开始把坚果装在小袋里。根据“Tom also learnt the … of portion
control”和备选词可知，汤姆把坚果装在小袋里。pack“包装”，动词，start doing sth“开始做某事”，此处
用其动名词形式。故填packing。
7．句意：除了莉莉，每个人都喜欢吃坚果，莉莉仍然更喜欢薯片。根据“who still liked chips better”和备
选词可知，每个人都喜欢吃坚果，除了莉莉。except“除了”。故填except。
8．句意：她承认坚果是世界上最健康的零食。根据“From then on, she stopped eating chips.”和备选词可知，
莉莉承认坚果是健康的了。health“健康”，名词，结合“in the world”可知，此处用其形容词healthy“健康
的”的最高级形式healthiest。故填healthiest。
9．句意：汤姆很高兴，因为他帮助同学们了解了健康的饮食习惯。“他帮助同学们了解了健康的饮食习
惯”是“汤姆很高兴”的原因，用because“因为”引导原因状语从句。故填because。
10．句意：汤姆很高兴，因为他帮助同学们了解了健康的饮食习惯。根据“learn about healthy eating”和备选词可知，是了解健康的饮食习惯。habit“习惯”，此处表示泛指，用名词复数形式。故填habits。
阅读短文，从方框中选择适当的单词填空（每词限用一次）。
sure later so from fruits
Lucy was a little bit fat. 1 she went to the doctor and asked him how she could lose weight. Her
doctor put her on a diet (节食). And the doctor told her to eat vegetables and 2 for two days, then skip
(跳绳) for a whole day. Lucy needed to keep on doing this for two weeks. “The next time I see you, I’m 3
you will have lost at least 1 kilogram,” the doctor said.
Two weeks 4 , Lucy came back. She surprised the doctor by losing nearly 2 kilograms. The
doctor couldn’t believe it. But Lucy thought she was going to die 5 all the skipping.
【答案】1．So 2．fruits 3．sure 4．later 5．from
【导语】本文主要讲述了Lucy想要减肥，医生建议她吃两天的水果和蔬菜，每天跳绳，这样她两周至少
能减一公斤，两周后医生发现她减掉了两公斤，但是Lucy说她会因为一直跳绳而死。
1．句意：所以她去看医生，问他怎么减肥。根据“Lucy was a little bit fat...she went to the doctor and asked
him how she could lose weight”以及所给词可知前后两句是因果关系，前因后果，用so连接，放句首首字
母大写。故填So。
2．句意：医生让她吃两天蔬菜水果。根据“told her to eat vegetables and ”以及所给词可知是吃水果，
fruits“水果”符合语境。故填fruits。
3．句意：我相信你至少会减掉1公斤。根据“I’m...you will have lost at least 1 kilogram”以及所给词可知此
处应用形容词作表语，表示医生确定只要她按照要求做就可以减1公斤，sure“确定的”。故填sure。
4．句意：两周后，Lucy回来了。根据“Two weeks...”以及所给词可知是两周后，用副词later“之后”。故
填later。
5．句意：但是露西以为她会因为跳绳而死。根据“she was going to die...all the skipping”以及所给词可知
此处是结构die from“因……而死”。故填from。
进阶拓展训练5篇
请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次有两词
为多余项。请将答案写在以下对应题目的答题位置上。
at health eat dentist a see happy with he kind worry after
John usually eats in the school dining hall. On weekends, his parents sometimes take him to 1favorite restaurant. They eat there at least once 2 month. But on a common Saturday, John’s dad took
him to the restaurant for dinner again. John got a surprise.
When they finished 3 , John’s dad said, “We will go to the 4 for your teeth cleaning.”
“Last time I went to the dentist, the chair was lifted (被抬高) too high. It was not an enjoyable time.” John said.
His dad told him, “Don’t 5 about it this time.”
6 they got to the dentist’s office, John’s father told the dentist about John’s worry.
The dentist was very 7 and said, “Hello, John! Please sit down here. I will not lift the chair up
very high.” John sat in the chair and looked 8 the wall. He didn’t feel scared this time.
An hour later, John walked out of the office. He said to his father 9 , “The dentist is not scary. I
will come here for the 10 of my teeth every six months.”
【答案】
1．his 2．a 3．eating 4．dentist 5．worry 6．After 7．kind 8．at 9．
happily 10．health
【导语】John周末父母带他去常去的餐厅，这次吃完饭后爸爸带他去看牙医，之前John看牙医有不好的
经历，这次爸爸提前和牙医说，牙医很友善，最后John不再害怕，还说每六个月来做牙齿健康检查。
1．句意：周末，他的父母有时带他去他最喜欢的餐厅。根据“On weekends, his parents sometimes take
him to… favorite restaurant.”和备选词可知，名词“restaurant”需用形容词性物主代词进行修饰，前文提到
“his parents”，此处指“John的”餐厅，故用he的形容词性物主代词his。故填his。
2．句意：他们在那里至少一个月吃一次。根据“They eat there at least once… month.”和备选词可知，
“once a month”是固定短语，表示“一个月一次”，“month”为辅音音素开头的可数名词单数，需用不定
冠词a。故填a。
3．句意：当他们吃完饭后，John的爸爸说：“我们将去牙医那里给你洗牙。”根据“When they
finished… for your teeth cleaning.’”和备选词可知，“finish doing sth.”是固定结构，表示“完成做某事”，
结合前文“in the school dining hall”和“take him to… restaurant”可知，此处指“吃完饭”，故用eat的动名
词eating。故填eating。
4．句意：我们要去牙医那里清洁牙齿。根据后文“for your teeth cleaning”和“went to the dentist”和备选词
可知，清洁牙齿要去“牙医诊所”。故填dentist。
5．句意：这次别担心这个。根据“‘Last time I went to the dentist, the chair was lifted too high. It was not an
enjoyable time.’ John said. His dad told him, ‘Don’t… about it this time.’”和备选词可知，上次去牙医那里，因
为椅子升得太高了，过得很不愉快，所以，约翰的爸爸告诉他这次别担心，“worry about”是固定短语，
表示“担心”，“Don’t+动词原形”构成祈使句否定形式。故填worry。6．句意：在他们到达牙医办公室之后，John的爸爸和牙医说了John的担忧。根据“… they got to the
dentist’s office, John’s father told the dentist about John’s worry.”和备选词可知，“和牙医沟通”是“到达牙
医办公室”之后发生的动作，此处需用表示“在……之后”的连词after，位于句首，首字母大写。故填
After。
7．句意：牙医非常友善，并且说：“你好，John！请坐这里。” 根据“Hello, John! Please sit down here.
I will not lift the chair up very high.”和备选词可知，be动词后接形容词作表语，结合后文牙医主动安慰
John，表明牙医很“友善”。故填kind。
8．句意：John坐在椅子上，看着墙。根据“John sat in the chair and looked… the wall.”和备选词可知，
“look at”是固定短语，表示“看（某物）”，符合“看墙”的语境。故填at。
9．句意：他开心地对他爸爸说，“牙医并不可怕。我将每六个月来这里进行牙齿护理。” 根据题意和
备选词可知，此处修饰动词“said”需用副词，前文“didn’t feel scared”表明John不再害怕，所以是“开心
地”说话，happy的副词形式是 happily。故填happily。
10．句意：我要每六个月来这里做牙齿健康检查。根据“I will come here for the… of my teeth every six
months.”和备选词可知，“for the+名词+of…”表示“为了……的……”，结合“teeth（牙齿）”和语境，
此处指“牙齿的健康”，health是名词“健康”。故填health。
请先阅读下面短文，掌握其大意，然后用方框中所给的词适当形式填空。
throat drink headache popular cold come medicine good break those
ago
1 is a common (常见的) illness. It often starts with a sore 2 .You sneeze (打喷嚏) and
your nose runs. You usually have a 3 , too. It’s not a serious illness, but you can feel very bad. What
should you do when you have a cold? You should take 4 and not get tired. It is good 5 a lot
of water, too. You can see a doctor and take some 6 . Maybe you can try some Chinese medicine.
Chinese medicine is now very 7 all over the world. Where does Chinese medicine 8 from? A
long time 9 , when people were sick, they found some plants could make them feel 10 . Today
people make much Chinese medicine from 11 plants.
【答案】
1．Cold 2．throat 3．headache 4．breaks 5．to drink 6．medicine 7．popular
8．come 9．ago 10．better 11．those
【导语】本文介绍了感冒的症状和应对措施，同时讲述了中医的起源和发展，说明中医如今在全球广受
欢迎。
1．句意：感冒是一种常见的疾病。根据下文的症状（喉咙痛、打喷嚏、流鼻涕、头痛）可知这是感冒的症状。故填Cold。
2．句意：感冒通常以喉咙痛开始。根据“sore”可知，感冒的常见症状之一是sore throat“喉咙痛”。故填
throat。
3．句意：通常你还会头痛。感冒伴随的症状之一通常是头痛，have a headache“头痛”。故填headache。
4．句意：你应该休息并且不要太累。“take breaks” 意为 “休息”，符合感冒时的建议。故填breaks。
5．句意：多喝水也有好处。“It is good to do sth.” 是固定句型，表示 “做某事有好处”，根据“water”
可知，应选动词drink“喝”，drink water“喝水”。故填to drink。
6．句意：你可以看医生，并服用一些药物。根据“You can see a doctor and take some...”可知，看医生之
后应是开药，medicine“药”，不可数名词，take some medicine“喝药”。故填medicine。
7．句意：中医现在在全球非常受欢迎。根据“Chinese medicine is now very...all over the world.”可知，中
医在世界范围内广受认可，popular“受欢迎的”。故填popular。
8．句意：中医从哪里来？come from表示 “来自”，符合句意。故填come。
9．句意：很久以前，人们生病时发现某些植物能让他们感觉好些。“A long time ago” 表示 “很久以
前”，是固定搭配，故填ago。
10．句意：他们发现某些植物能让他们感觉更好。根据“make them feel...”可知，这里是指植物帮助病人
感觉更好，这里要填good“好的”的比较级better“更好的”。故填better。
11．句意：如今人们用那些植物制成许多中药。指代前文提到的植物，用 those“那些”符合题意。故填
those。
用方框内所给单词的适当形式完成短文，每个单词只能用一次。
meal something spend become why prepare for weigh well he
Once there lived a king with a kind heart. But the people weren’t happy with their king. That was because
the king was too lazy, and wouldn’t do 1 except eating and sleeping. Then the king found that he
couldn’t even move his body. He became very fat and felt uncomfortable. He invited lots of doctors to come and
they all tried their best to make him healthy. However, no one could help him though he 2 lots of
money.
One day, an old doctor visited the country, and heard about the king’s problem. He said he could help the
king if the king could meet him in his place. The king agreed. The doctor lived far from the king. After walking
3 a long time, the king met the doctor. The doctor encouraged 4 , and said very soon he would 5
healthy. He asked the king to come here every day. And he would offer the king very delicious 6 if he
came here on foot.
However, every time the king came, the doctor was busy and had no time 7 the meal. Two weekspassed. The king never had the delicious meals. Suddenly, the king found that he lost a lot of 8 . And he
felt much 9 . He understood 10 the doctor asked him to reach his place by walking every day.
Very soon, the king was healthy and the people were very happy.
【答案】
1．anything 2．spent 3．for 4．him 5．become 6．meals 7．to prepare 8．
weight 9．better 10．why
【导语】本文讲述了懒惰变胖的国王，在老医生的巧妙引导下，通过每天步行赴约恢复健康的故事，传
递了“适度运动是保持健康的有效方式”的道理。
1．句意：那是因为国王太懒了，除了吃和睡，什么事都不做。根据“and wouldn’t do...except eating and
sleeping”可知，除了吃和睡，国王什么事都不做，此处是否定句，否定句中用anything。故填anything。
2．句意：但尽管他花了很多钱，还是没人能帮到他。根据“lots of money”可知，国王花了很多钱，文章
为过去时态，spend的过去式是spent。故填spent。
3．句意：走了很长一段时间后，国王遇见了医生。根据“After walking...a long time,”可知，“for+时间
段”用于表示动作持续的时长，此处指“步行了很长时间后”。故填for。
4．句意：医生鼓励了国王，说他很快会变得健康。根据“The doctor encouraged...”可知，此处指代国王，
应填he的宾格him。故填him。
5．句意：医生鼓励了国王，说他很快会变得健康。根据“and said very soon he would...healthy.”可知，此
处指变得健康，become“变得”，would后需接动词原形。故填become。
6．句意：如果国王步行前来，他就会给国王准备美味的饭菜。根据“And he would offer the king very
delicious...”可知，医生给国王准备美味的饭菜，此处用复数名词meals表示泛指的饭菜。故填meals。
7．句意：但每次国王来，医生都很忙，没时间准备饭菜。根据“the doctor was busy and had no time...the
meal.”可知，医生都很忙，没时间准备饭菜，“have no time to do sth”表示“没时间做某事”。故填to
prepare。
8．句意：突然，国王发现自己体重下降了很多。根据上文可知，国王每天步行去找医生，所以两周后，
国王发现自己体重下降了很多；“lose weight”是固定短语，意为“减肥”；weigh的名词形式是weight。
故填weight。
9．句意：他感觉更好了。根据“the king found that he lost a lot of...”可知，体重下降了很多后，国王感觉
更好了；much用于修饰比较级，well的比较级是better。故填better。
10．句意：他明白了医生为什么让他每天步行到这里了。根据“He understood...the doctor asked him to
reach his place by walking every day.”可知，此处引导宾语从句，表示“明白医生为什么让他每天步行到这
里”。故填why。请先阅读下面短文，掌握其大意，然后用方框中所给单词的适当形式填空，并将答案填写到答题卡的相
应位置。每个词限用一次。
problem enough get results visited healthy drink without how di
e
We all know that water is the source (源泉) of life on Earth. No plant, animal or human can live 1
it. A new study shows 2 important drinking water is for us to live longer.
Researchers found that people who drank a lot of water every day were 3 and lived longer than
those who didn’t. And these people developed fewer serious health 4 with age. What’s more, they
added that adults who did not drink enough water might 5 at a younger age. These people were much
easier to show signs (迹象) of 6 old.
The researchers studied the information of older patients who 7 a hospital at least five times. Dr
Natalia Dmitrieva, lead researcher of the study, said, “The 8 show that proper water may help slow
down aging.” She advised people 9 more water and juice and eat more fruit and vegetables. She added
that half of people all around the world do not drink 10 . An adult needs to drink at least 1.5 liters (升)
of water every day.
【答案】
1．without 2．how 3．healthier 4．problems 5．die 6．getting 7．visited 8．
results 9．to drink 10．enough
【导语】本文主要介绍了一项研究：水是生命之源，研究表明每天喝足够的水更健康、能延缓衰老、降
低早逝风险，研究者建议人们多喝水及果蔬汁，而全球半数人饮水不足，成人每日至少需喝1.5升水。
1．句意：没有植物、动物或人类能在没有它的情况下生存。根据前文“water is the source of life”可知，
此处指没有水就不能生存，应用介词without“没有”。故填without。
2．句意：一项新研究表明喝水对我们长寿有多么重要。此处是“how+形容词+主语+谓语”的感叹句结
构，用于show后引导宾语从句，强调重要性的程度，应用how“多么”。故填how。
3．句意：研究人员发现，每天喝大量水的人比不喝水的人更健康，寿命也更长。根据“lived longer”可知，
此处是健康相关的积极描述，应用形容词healthy“健康的”，结合“than”可知用比较级healthier“更健康
的”。故填healthier。
4．句意：而且这些人随着年龄增长，出现的严重健康问题更少。根据“serious health”可知，此处指健康
方面的问题，应用problem“问题”，结合“fewer”可知用复数形式problems。故填problems。
5．句意：此外，他们补充说，喝水不足的成年人可能会在更年轻的时候死亡。根据“at a younger age”可
知，此处指寿命更短，应用动词die“死亡”，情态动词might后接动词原形。故填die。6．句意：这些人更容易出现变老的迹象。根据“show signs of…old”可知，此处指“变老”，应用get“变
得”，介词of后接动名词getting。故填getting。
7．句意：研究人员研究了至少去过五次医院的老年患者的信息。根据“a hospital at least five times”可知，
此处指“就诊、拜访医院”，应用动词visit“拜访、就诊”，由studied可知用一般过去时。故填visited。
8．句意：研究结果表明，适量饮水可能有助于延缓衰老。根据“show that proper water may help slow
down aging”可知，此处指研究得出的结果，应用result“结果”，谓语show为原形，主语用复数。故填
results。
9．句意：她建议人们多喝水和果汁，多吃水果和蔬菜。根据“more water and juice”可知，此处指“喝”
更多的水和果汁，应用动词drink“喝”，advise sb. to do sth.“建议某人做某事”是固定短语，故填to
drink。
10．句意：她补充说，全世界有一半的人喝水不足。根据“An adult needs to drink at least 1.5 liters…”可知，
此处指“喝得不够”，应用enough“足够地”，修饰动词drink。故填enough。
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词
限用一次。
second wash forget remember water get why suggestion necessary hot
Hand-washing is a good habit in our everyday life. Everybody knows that 1 hands is very
important. Let’s get to know more about this good habit.
Do you know 2 we should wash hands often? That’s because hand-washing is the best way to
keep people from 3 sick and prevent the spread of germs (细菌).
Let me tell you how to wash hands. You can wet your hands with clean 4 first. Make sure the
water isn’t too 5 for your hands. You can also use soap to wash your hands. It’s not 6 to use
antibacterial (抗菌的) soap to wash your hands. In fact, any soap will do.
We also have some 7 for you. You’d better keep them in mind. You must wash your hands for
over twenty 8 . When you wash your hands, it’s not wise to wash your palms (手掌) only. Make sure
you wash your fingers and the backs of your hands. 9 to keep your nails clean. Germs like to stay under
the nails. Don’t 10 to wash your wrists (手腕) when you wash your hands.
【答案】
1．washing 2．why 3．getting 4．water 5．hot 6．necessary 7．suggestions 8．
seconds 9．Remember 10．forget
【导语】本文是一篇说明文，主要介绍了洗手的重要性以及正确的洗手方法。
1．句意：每个人都知道洗手是非常重要的。结合所给单词和“Hand-washing is a good habit in oureveryday life.”可知，此处表示洗手很重要，动词wash“洗”符合语境，此处用动名词作主语，故填
washing。
2．句意：你知道我们为什么要经常洗手吗？结合所给单词和“That’s because hand-washing is the best
way...”可知，此处询问原因，用why“为什么”引导宾语从句，故填why。
3．句意：那是因为洗手是防止人们生病和防止细菌传播的最好方法。结合所给单词和“keep people
from...sick”可知，此处考查keep sb from doing sth“阻止某人做某事”，动词get“变得”符合语境，用
getting，故填getting。
4．句意：你可以先用干净的水弄湿你的手。结合所给单词和“wet your hands with clean...”可知，此处表
示用干净的水弄湿手，名词water“水”符合语境，water是不可数名词，故填water。
5．句意：确保水对你的手来说不太热。结合所给单词和“Make sure the water isn’t too...for your hands.”可
知，此处表示水不要太热，形容词hot“热的”符合语境，故填hot。
6．句意：用抗菌肥皂洗手是没有必要的。结合所给单词和“In fact, any soap will do.”可知，此处表示用抗
菌肥皂洗手没必要，形容词necessary“必要的”符合语境，故填necessary。
7．句意：我们也有一些建议给你。结合所给单词和“You’d better keep them in mind.”可知，此处表示有一
些建议，名词suggestion“建议”符合语境，some后接可数名词的复数形式，故填suggestions。
8．句意：你洗手必须超过二十秒。结合所给单词和“You must wash your hands for over twenty...”可知，此
处表示洗手时间超过二十秒，名词second“秒”符合语境，twenty后接可数名词的复数形式，故填
seconds。
9．句意：记得保持指甲干净。结合所给单词和“Germs like to stay under the nails.”可知，此处表示要记得
保持指甲干净，动词remember“记得”符合语境，此句是祈使句，以动词原形开头，故填Remember。
10．句意：洗手时不要忘记洗手腕。结合所给单词和“Don’t...to wash your wrists (手腕) when you wash
hands.”可知，此处表示不要忘记洗手腕，动词forget“忘记”符合语境，Don’t后接动词原形，故填
forget。
能力综合实践5篇
阅读下面的短文，根据短文内容，从下面方框内所给11个词中选择10个意义相符的词，必要时进行词形
变化，填入空白处，每空一词。
great advantage difference or help value one hard happy easy youHiking is more than just a walk in the woods—it’s a fantastic way to stay active, explore nature, and
improve both physical and mental health. Whether it’s an adventure in the mountains 1 a pleasant walk
through the forest, hiking can always help you keep healthy. Here are some 2 of hiking.
Hiking helps improve heart health and build strong bones. The 3 between hiking and walking on
a city sidewalk is that paths in the mountains and forests aren’t always smooth (平坦的). This 4
increases the challenge for your body.
If you are planning a hiking, the 5 thing to consider is the hiking route. The hiking route (路线)
you choose can make a big difference to your workout. Compared with other routes, a route with a lot of hills will
mean your body has to work 6 to get you up and back down again.
Hiking can also be 7 for your mental health. A study from Stanford University found that
walking in nature could lower the risk of depression (降低患抑郁症的风险) and increase 8 . When you
hike, it takes you away from screens and daily pressures, allowing you to relax in fresh air and sunshine.
For those new to outdoor activities, hiking is the 9 exercise to start with. Unlike team sports or
gym workouts, hiking needs just a good pair of shoes and a route that’s right for your level. New hikers can also
go with a friend or join a club where people with the same hobby get together. Anyway, make sure you have
comfortable shoes, right clothes for the weather, snacks, and plenty of water, and then enjoy 10 .
【答案】
1．or 2．advantages 3．difference 4．greatly 5．first 6．harder 7．helpful 8．
happiness 9．easiest 10．yourself/yourselves
【导语】本文主要介绍了徒步旅行的优点。
1．句意：无论是在山上冒险还是在森林里愉快地散步，徒步旅行总是能帮助你保持健康。根据
“Whether it’s an adventure in the mountains...a pleasant walk through the forest”可知，whether...or...意为“无
论……还是……”，符合语境，or“或者，还是”。故填or。
2．句意：以下是徒步旅行的一些优点。根据前文“hiking can always help you keep healthy.”和后文内容可
推知，介绍的是徒步旅行的优点。advantage“优点”，可数名词，some修饰可数名词复数。故填advantages。
3．句意：徒步旅行和在城市人行道上行走的区别在于，山区和森林里的小路并不总是平坦的。根据
“The...between hiking and walking on a city sidewalk is that...”可知，此处在介绍徒步旅行和在城市人行道
上行走的区别，difference“差异，区别”，单数名词，作主语。故填difference。
4．句意：这大大增加了对你身体的挑战。根据“This...increases the challenge for your body.”可知，这大大
增加了对你身体的挑战，形容词great变为副词“greatly”，意为“极大地”，修饰动词increases，符合语
境。故填greatly。
5．句意：如果你计划徒步旅行，首先要考虑的事情是徒步旅行路线。空前有定冠词the，根据
“the...thing to consider is the hiking route.”和备选词汇可知，基数词one变为序数词first，意为“首先，第
一”，表示首先要考虑的事情，故填first。
6．句意：与其他路线相比，有很多山丘的路线意味着你的身体必须更加努力地让你爬上爬下。根据
“your body has to work...to get you up and back down again.”可知，你的身体必须努力地让你爬上爬下，结
合“Compared with other routes”可推知，此处用hard的比较级“harder”，体现徒步旅行需要你更努力。故
填harder。
7．句意：徒步旅行对你的心理健康也有帮助。分析句子结构可知，此处填形容词，作表语；根据后文
“lower the risk of depression”可推知，此处表示徒步旅行对你的心理健康也有帮助，help的形容词为
helpful，意为“有帮助的”，符合语境。故填helpful。
8．句意：斯坦福大学的一项研究发现，在大自然中散步可以降低患抑郁症的风险，增加幸福感。分析句
子结构可知，此处缺宾语；根据“walking in nature could lower the risk of depression and increase...”和备选
词汇可知，徒步旅行的好处是降低患抑郁症的风险，增加幸福感，形容词happy需要变为名词“happiness
幸福”，作宾语，符合语境。故填happiness。
9．句意：对于那些刚开始户外活动的人来说，徒步旅行是最容易开始的运动。根据“hiking is
the...exercise to start with.”和备选词汇可知，空前有the，空后有名词exercise，此处填easy的最高级
easiest，表示最容易开始的运动。故填easiest。
10．句意：无论如何，确保你/你们有舒适的鞋子，适合天气的衣服，零食和足够的水，然后玩得开心。
根据“enjoy...”和备选词汇可知，此处为enjoy oneself，表示“玩得开心”，主语为you，其反身代词为
yourself/yourselves，均符合语境。故填yourself/yourselves。
A．relaxed B．eating C．healthy D．bread E.eyes F.spend
G.Enough H.When I.sleep J.drink K.magazine L.it
Teenagers (青少年) are always stressed out (有压力的) now. They are often so busy that they don’t think
about their diets (日常饮食) and exercise. The truth is healthy 1 and regular (有规律的) exercise cankeep you healthy.
During your teenage years, 2 is important to give your body the energy (能量) it needs. 50% of
your calories (卡路里) should come from rice, 3 , vegetables and fruit.
You also need to 4 a lot of water, six to eight glasses a day. 5 water will improve (改
善) your skin and give you 6 hair.
Exercise can help to make you look good, feel good and be healthy. Scientists suggest (建议) that teenagers
should 7 at least 30 minutes exercising every day.
8 you exercise, your body produces (产生) something. It makes you 9 and energetic
(精力充沛的). It can even help you 10 better at night and let you pay more attention when you study in
the day.
【答案】
1．B 2．L 3．D 4．J 5．G 6．C 7．F 8．H 9．A 10．I
【导语】本文给面对压力的青少年一些建议，指出合理的饮食和运动能更好地帮助青少年对抗压力。
1．句意：真相是健康的饮食和规律的运动能帮你保持健康。根据文章前后提到的“diets and exercise”可
知是说饮食和运动的，“regular exercise”已经提到了运动，那前面的“healthy”应该修饰和“饮食”意思
相同的单词，选项B的“eating”符合题意。故选B。
2．句意：在你的青春期，给身体所需的能量很重要。根据后面的“ to give your body the energy it needs”
可知是句子的实际主语，符合“It’s+adj.+to do sth.”句型结构，句子少了形式主语“it”。故选L。
3．句意：你身体50%的热量应该来自米饭、面包、蔬菜和水果。“rice”和“vegetables and fruit”都是食物，
那它们中间的也是举例的一种食物，选项D的“bread”是“面包”，符合题意。故选D。
4．句意：你应该喝足够的水，每天6到8杯。根据空格位置可知填一个动词，根据情景可知应该是“喝
水”，选项J的“drink”是“喝”的意思。故选J。
5．句意：足够的水能改善你的皮肤，让你的头发健康。根据空格位置，可知需填一个形容词修饰
“water”，前面说“a lot of water”，那选项G的“Enough”表示“足够的”，符合题意。故选G。
6．句意：足够的水能改善你的皮肤，让你的头发健康。根据空格位置，可知需填一个形容词修饰
“hair”，多喝水能让头发更健康，选项C的“healthy”表示“健康的”，符合题意。故选C。
7．句意：科学家建议青少年每天至少花30分钟锻炼。“should”情态动词后应填动词原形，后面动词
“exercising”是动词ing形式，应该用“spend time doing sth.”结构，选项F的“spend”符合题意。故选F。
8．句意：当你运动时，你的身体产生一些物质。根据“you exercise”和“your body produces something”的
关系，可知是同时发生的，用“when”引导时间状语从句，选项H的“When”符合题意。故选H。
9．句意：它能让你感到放松，精力更加充沛。根据空格位置，可知填一个表示运动好处的形容词，选项A的“relaxed”表示“放松的”符合题意。故选A。
10．句意：它能让你晚上睡得更好，白天在学习的时候更加专注。根据“help”可知应该填一个动词原形
表达运动的好处，晚上的主要活动是睡觉，选项I的“sleep”表示“睡觉”，符合题意。故选I。
从下面方框中选出10个单词，将其正确形式填入短文，使短文意思正确通顺 (每词限用一次)。
cause choose fresh health keep like meal need one quick taste
with
School lunch is important for students’ life. Many schools now even let students 1 the dishes
they like and cook for them. These days people put their eyes on a new kind of food---pre-made food (预制菜).
Pre-made food is cooked 2 , then it is packed (包装). People just buy it from supermarket or
online, and they can eat their meal in a very short time. For example, you just 3 to warm up some rice
and dishes in a microwave oven (微波炉). Three minutes later, you can enjoy a 4 but delicious dinner.
These 5 are mainly about three kinds: ready-to-heat, ready-to-eat, and ready-to-cook.
Parents often worry (担心) about additives (添加剂) in pre-made food. They think these might be 6
for them. And for teenagers 7 students, they shouldn’t eat a lot, either. Although it smells and 8
nice, it is really not a good choice. We should eat 9 and safe food at school with our teachers and
classmates. Parents should also help kids 10 good eating habits. Remember: you are what you eat!
【答案】
1．choose 2．first 3．need 4．quick 5．meals 6．unhealthy 7．like 8．tastes
9．fresh 10．keep/to keep
【导语】本文讨论了预制菜作为学生午餐的优缺点，并强调健康饮食习惯的重要性。
1．句意：现在许多学校甚至让学生选择他们喜欢的菜肴，然后为他们烹饪。根据“the dishes they like”和
let sb. do sth.“让某人做某事”结构可知，是让学生选择喜欢的菜，choose意为“选择”，符合语境。故填
choose。
2．句意：预制菜首先被快速烹饪，然后被包装。根据后文“then it is packed (包装)”可知，预制菜首先被
烹饪，one“一”，其序数词形式是first“第一，首先”。故填first。
3．句意：例如，你只需要在微波炉里加热一些米饭和菜肴。这里说的是只需要用微波炉加热预制菜，
need to do sth.表示“需要做某事”，句子为一般现在时，主语是you，动词用原形。故填need。
4．句意：三分钟后，你可以享受一顿快速但美味的晚餐。根据“Three minutes later”可知，这里强调速度
快，空格处缺少形容词，quick“快速的”符合题意。故填quick。
5．句意：这些饭菜主要有三种：即热型、即食型和即烹型。根据前文提到的预制菜以及“ready-to-heat,
ready-to-eat, and ready-to-cook”可知，这里说的是这些预制菜，meal表示“一顿饭”，这里用复数meals指代各种预制菜。故填meals。
6．句意：他们认为这些可能对他们来说不健康。根据“worry about additives”可知，父母担心添加剂，所
以认为添加剂是不健康的，health“健康”，名词，其形容词形式healthy的反义词是unhealthy“不健康的”。
故填unhealthy。
7．句意：对于像学生这样的青少年，他们也不应该吃很多。学生是青少年的一种，like“像”符合语境。
故填like。
8．句意：虽然它闻起来和尝起来都不错，但它真的不是一个好选择。根据“smells”可知，这里需要一个
类似的系动词，taste表示“尝起来”，符合语境，主语是it，句子为一般现在时，用第三人称单数形式
tastes。故填tastes。
9．句意：我们应该和老师、同学们在学校吃新鲜的、安全的食物。这里需要一个形容词和safe并列修饰
food，fresh“新鲜的”符合语境。故填fresh。
10．句意：父母也应该帮助孩子养成良好的饮食习惯。help sb. (to) do sth.“帮助某人做某事”，所以用
keep/to keep。故填keep/to keep。
阅读下面短文，从方框中选择适当的词或短语并用其正确形式填空，使短文通顺，意思完整，每空限填
一个词或短语，每个词或短语限填一次。
have a fever; rest; better; find; important; quick; matter; control; feel like;
sick
I’m Rick. I still remember that cold winter morning when I was very 1 , I woke up with a very
bad feeling. I 2 I ran out of my energy and I could not open my eyes. I tried to shout for help but no
sound came out. What was the 3 with me? Was I dreaming?
Later, my mother 4 I didn’t get up as usual, so she came to my bed. When she touched my head,
she felt it was hot. She knew that I 5 . Then she took my temperature and said in surprise, “What? It’s
38.5℃.” My mother took me to the hospital 6 .
In the hospital, the doctor told my mother that my sore throat caused (引起) the fever. He said to me, “You
have to 7 your diet (饮食): no ice-cream and no drinks. Take the medicine and stay in bed to get
enough 8 .” After that we went home.
Following the doctor’s advice, I felt much 9 after two days. However, that was a terrible
experience, and I realized (意识到) the 10 of health from then on.
【答案】
1．sick 2．felt like 3．matter 4．found 5．had a fever 6．quickly 7．control 8．
rest 9．better 10．importance【导语】本文叙述了作者Rick一次生病的经历，通过母亲的帮助和医生的建议，最终康复并意识到健康
的重要性。
1．句意：我仍然记得那个寒冷的冬日早晨，当时我病得很重，醒来时感觉非常糟糕。结合下文“I woke
up with a very bad feeling”、“In the hospital, the doctor told my mother that my sore throat caused the fever.”以
及备选词汇可知，作者醒来时，感觉非常糟糕，后来去医院检查发现发烧了，所以此处是指作者生病了；
考查sick“生病的，患病的”，形容词，在句中作表语。故填sick。
2．句意：我感觉自己像是耗尽了所有的力气，连眼睛都睁不开。结合下文“I tried to shout for help but no
sound came out.”和备选词汇可知，作者想呼喊求助，但发不出声音，所以此处是指作者感觉自己没有了
力气；考查feel like“感觉像”，动词短语；句子动作发生在过去式，谓语动词应用过去式felt。故填felt
like。
3．句意：我到底怎么了？结合下文“Was I dreaming?”和备选词汇可知，此处是指作者对自己的情况进行
猜测，不知道自己发生了什么事情；考查what’s the matter with sb.“某人怎么了？”，固定句型，用来询
问某人健康状况。故填matter。
4．句意：后来，妈妈发现我没有像往常那样起床，所以她走到我的床边。结合下文“so she came to my
bed”和备选词汇可知，作者的母亲走到作者床边，说明她发现作者没有起床；考查find“发现”，动词；
句子时态为一般过去时，谓语动词应用过去式found。故填found。
5．句意：她知道我发烧了。结合上文“When she touched my head, she felt it was hot.”和备选词汇可知，母
亲感觉作者热得发烫，就知道作者发烧了；考查have a fever“发烧”，动词短语；句子时态为一般过去时，
谓语动词应用过去式had。故填had a fever。
6．句意：妈妈立刻带我去了医院。结合上文“It’s 38.5℃.”和备选词汇可知，母亲得知作者体温38.5℃，
所以此处是指母亲迅速带作者去医院看病；考查quick“迅速的”，形容词，此处应用其副词形式
quickly“迅速地”，在句中作状语，修饰动词“took”。故填quickly。
7．句意：你必须控制饮食：不能吃冰淇淋也不能喝饮料。结合“no ice-cream and no drinks”和备选词汇可
知，医生让作者不吃冰淇淋也不喝饮料，所以此处是医生要求作者控制饮食；考查control“控制”，动词；
空前有情态动词“have to”，这里动词应用原形。故填control。
8．句意：要吃药并且卧床以获得足够的休息。结合“Take the medicine and stay in bed”和备选词汇可知，
医生让作者服药且卧床，目的是让作者获得足够的休息；考查rest“休息”，名词，enough rest“足够的休
息”。故填rest。
9．句意：遵循医生的建议，我在两天后感觉好多了。结合上文“Following the doctor’s advice,”和备选词
汇可知，此处是指作者遵医嘱，两天后感觉好多了；考查better“更好的”，形容词well“健康；身体好”
的比较级。故填better。10．句意：然而，那真是一次可怕的经历，从那以后我意识到了健康的重要性。结合“I realized the … of
health”和备选词汇可知，此处是指作者意识到了健康的重要性；考查important“重要的”，形容词；根据
“the … of”可知，这里是指“……的重要性”，应用其名词形式importance“重要性”，不可数名词。故
填importance。
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整，每空限填一词，每词
限用一次。
hand, morning, early, one, without, enough, exercise, something, we, plan
Early rising is helpful in more than one way. 1 , it helps us to have good health. We all need fresh
air. It makes our bodies better to take morning 2 . The air is never so fresh as early in the morning. Early
rising (起床) helps us with 3 studies. In the morning we learn more quickly (快的) and find it easier to
learn 4 by heart. Early rising makes people able to 5 the work for the day. We can’t work
well 6 a good plan. Just as the plan for the year should be made in the spring, the plan for a day should
be made in the 7 . Early rising gives us 8 time to prepare for our work, such as to wash our
9 and eat our breakfast. So the popular saying says, “ 10 to bed and early to rise makes a man
healthy, wealthy and wise (财富和智慧).”
【答案】
1．First 2．exercises 3．our 4．something 5．plan 6．without 7．morning 8．
enough 9．hands 10．Early
【导语】本文介绍了早起的好处。
1．句意：首先，它有助于我们保持健康。根据“it helps us to have good health.”可知，这里介绍的是早起
的好处，因此用one的序数词first填空。故填First。
2．句意：晨练能使我们的身体更好。根据“take morning”可知，这里指晨练，take morning exercises意为
“晨练”，需用exercise的复数形式。故填exercises。
3．句意：早起有助于我们学习。空后的 studies是名词，这里用we的形容词性物主代词our修饰。故填
our。
4．句意：早上，我们学习得更快，也更容易记住一些东西。根据“find it easier to learn…by heart.”可知，
这里是更容易记住一些东西，something意为“一些事情”，用于肯定句。故填something。
5．句意：早起使人们能够计划一天的工作。根据“a good plan.”可知，这里是计划一天的工作，plan意为
“计划”，to后跟动词原形。故填plan。
6．句意：如果没有一个好的计划，我们就不能很好地工作。根据“We can’t work well”可知，这里指没有一个好的计划，我们就不能很好地工作，without意为“无、没有”。故填without。
7．句意：正如一年的计划应该在春天制定一样，一天的计划也应该在早上制定。根据“the plan for a day
should be made in the….”可知，这里指早上制定计划，in the morning意为“在早上”。故填morning。
8．句意：早起给了我们足够的时间为工作做准备。根据“time to prepare for our work”可知，这里指早起
给了我们足够的时间，enough意为“足够的、充足的”。故填enough。
9．句意：比如洗手和吃早餐。根据“such as to wash our…and eat our breakfast.”可知，这里是洗手，hand
意为“手”，这里用复数形式。故填hands。
10．句意：早睡早起使人健康、富有、聪明。根据“early to rise makes a man healthy”可知， 这里是早睡
早起，early to bed and early to rise意为“早睡早起”，首字母大写。故填Early。
