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学校:___________姓名：___________班级：___________考号：___________
Unit 3 Growing Up
单元话题（情绪管理）选词填空进阶练15篇
说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情
况进行针对性难度训练。
基础入门训练5篇
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词
限用一次。
she read friend help bad pay back feeling make though
We can’t always stay happy all the time. Sometimes we will be in 1 spirits. What may affect our
moods and 2 ? It can be colors, weather, noise and so on. Take Jane as an example. Jane is a shy girl and
interested in 3 . But she is in trouble these days. Jane 4 15 dollars for a story book last month.
She saved the money for almost half a year.
Her friend, Lucy, asked Jane to lend the book to 5 . One month passed, and Jane asked Lucy to
return it. But Lucy didn’t give it 6 and she refused to explain why. Jane doesn’t know how to deal with
it 7 she is almost crazy now. She doesn’t want to lose her only 8 . Her elder brother said their
teacher could help her. Now she can’t 9 a decision whether to tell her teacher about it.
Can you give Jane some 10 advice? I hope Jane can solve the problem soon.
【答案】
1．bad 2．feelings 3．reading 4．paid 5．her 6．back 7．though 8．friend
9．make 10．helpful
【导语】本文讲述了影响人情绪的因素有很多，比如颜色、天气、噪音等。Jane因为朋友Lucy借书不还
而烦恼，她不知道该怎么办，你能给她一些建议吗？
1．句意：有时候我们也会心情不好。根据上文“We can’t always stay happy all the time.”可知，我们并不总是很开心，因此此处表示“有时我们也会心情不好”，in bad spirits“情绪低落”。故填bad。
2．句意：什么可能会影响我们的情绪？根据“We can’t always stay happy all the time. Sometimes we will be
in...spirits.”可知，是什么会影响我们的情绪，备选词汇“feel”意为“感觉”，其名词feeling“情绪，情
感”符合语境，可数名词，此处用复数形式，故填feelings。
3．句意：简是一个害羞的女孩，对阅读感兴趣。根据下文中“...for a story book last month”可知，Jane攒
钱买故事书，说明简喜欢阅读；be interested in doing“对某事感兴趣”，此处用动名词，read的动名词
reading。故填reading。
4．句意：简上个月花了15美元买了一本故事书。根据“…15 dollars for a story book”可知，pay…for…意
为“为……支付……”，由“last month”可知，本句是一般过去时，谓语动词用过去式，pay的过去式是
paid，故填paid。
5．句意：她的朋友露西让她把书借给她。根据“Her friend, Lucy, asked Jane to lend the book to... ”可知，
此处表示“把书借给Lucy”；介词to后加用人称宾格，she的宾格her。故填her。
6．句意：但是Lucy直到现在都没有还回来，她拒绝解释。根据“But Lucy didn’t give it back until now”可
知，露西没还书；固定短语give sth. back“归还”，此处填副词back。故填back。
7．句意：Jane不知道如何处理它，尽管她现在几乎快疯了。根据“Jane doesn’t know how to deal with
it,…she is nearly crazy now. ”可知，前后句是让步关系，though意为“尽管”，引导让步状语从句，故填
though。
8．句意：她不想丢了她唯一的朋友。根据上文可知，Lucy是她的朋友“friend”。故填friend。
9．句意：现在她不能做出决定是否告诉她的老师这件事。根据“Now she can’t...a decision whether to tell
her teacher about it.”可知，指做出决定，make a decision意为“做出决定”，故填make。
10．句意：你能给简一些有用的建议吗？根据“I hope Jane can solve the problem soon.”可知，指有用的建
议，备选词汇“help”意为“帮助”，其形容词形式是helpful，意为“有帮助的”，作定语修饰名词
advice，故填helpful。
阅读短文，从方框中选择适当的词填空，使短文意思完整。（每空限填一词，每词限用一次）
normal really adult control breathe
Anger is a kind of feeling. Many things can make you angry. When your teacher gives you too much
homework, when your team loses an important game, when a friend borrows your favorite thing and then breaks
it, you may get 1 angry.
Usually, your body will tell you when you are angry. For example, you 2 faster, your face turns
red, and you may want to break something or hit someone, but sometimes, you hide your anger. For example, you
may hide it in your heart. The problem is that if you do this, you may get a headache or your stomach may hurt.In fact, it’s not good to hide your anger, and it’s 3 for you to get angry sometimes. But anger
must be let out in the right way, without hurting others or yourself.
When you get angry, you can talk about it with other people. It’s helpful to talk about your anger with a/an
4 , such as parents, a teacher, etc. When you talk about anger, those bad feelings can start to go away. Here are
some other things you can do when you start to feel angry: talk to a good friend; count from 1 to 100; give
someone a hug; go for a bike ride; think about good things, etc.
Remember that how you act when you are angry can make everything better or worse. Don’t let your anger
5 you.
【答案】1．really 2．breathe 3．normal 4．adult 5．control
【导语】本文主要从生气的原因，表现及如何处理生气等方面，提醒我们不能被生气控制自己，应该学
会调节自己的情绪。
1．句意：当你的老师给你布置了太多的作业，当你的团队输掉了一场重要的比赛，当一个朋友借了你最
喜欢的东西然后把它弄坏了，你可能会非常生气。really“真地”，副词，此处修饰形容词angry。故填
really。
2．句意：例如，你呼吸得更快，你的脸变红了，你可能想摔碎东西或打人，但有时你会掩饰自己的愤怒。
根据“faster, your face turns red”和单词提示可知，是呼吸得更快了。breathe“呼吸”，时态为一般现在时，
主语为you，动词用原形。故填breathe。
3．句意：事实上，隐藏你的愤怒是不好的，而且你有时会生气，这很正常。根据“it’s … for you to get
angry sometimes”和单词提示可知，生气是正常的。normal“正常的”，形容词。故填normal。
4．句意：与成年人谈论你的愤怒是有帮助的。根据“such as parents, a teacher”和单词提示可知，是与成
年人谈论你的愤怒。adult“成年人”，前面有a/an，用名词单数形式。故填adult。
5．句意：不要让愤怒控制你。根据“Remember that how you act when you are angry can make everything
better or worse.”和单词提示可知，不要让愤怒控制你。let sb/sth do sth“让某人/某物做某事”，此处用
control“控制”的动词原形。故填control。
根据短文内容，用方框中所给词的适当形式填空，使文章通顺、完整。(每词限用一次，每空填一个单
词。)
two, deal, others, because, care, friend, bad, unhappy, sadness, write
Do you often feel bad? When you have bad feelings, how do you usually 1 with them? I think it
is good for you to share them with 2 . It can help you feel better.
But how can you share your feelings? First, you should know what feelings you have. You can make a list
of feelings in your mind or by 3 them down on a piece of paper or even by drawing pictures. Whatmakes you 4 ? Does it make you sad or angry? 5 , talk about them with your friends or
parents. Do you know why you should do that? If you always keep your feelings inside, especially 6 ,
nervousness and anxiety, they will make you feel even 7 . But if you talk with someone who 8
about you, like your mom and dad, you will feel much better. Your parents want to know what happens in your
life 9 they love you. If you don’t want to talk with them, turn to your 10 . They will help you,
too.
【答案】
1．deal 2．others 3．writing 4．unhappy 5．Second 6．sadness 7．worse 8．
cares 9．because 10．friends
【导语】本文是一篇说明文，主要讲述了如何处理负面情绪以及与他人分享感受的重要性。
1．句意：当你有不好的感觉时，你通常是如何处理的？deal with“处理”，是固定搭配，根据“do”可知，
此处用动词原形。故填deal。
2．句意：我认为与他人分享它们对你有好处。根据“I think it is good for you to share them with…”的语境
并结合备选词汇可知，此处指与他人分享，others“他人”符合。故填others。
3．句意：你可以在脑海中列出一系列感受，或者把它们写在一张纸上，甚至画画。write down“写下”，
用动名词形式，作介词by的宾语。故填writing。
4．句意：什么让你不开心？根据后文“Does it make you sad or angry?”并结合备选词汇可知，此处指感到
不开心，unhappy符合。故填unhappy。
5．句意：第二，和你的朋友或父母谈谈。根据“First…”可知，此处指第二步，Second符合。故填
Second。
6．句意：如果你总是把感情藏在心里，尤其是悲伤、紧张和焦虑，它们会让你感觉更糟。根据
“nervousness and anxiety”可知，此处指负面情绪，sadness符合。故填sadness。
7．句意：如果你总是把感情藏在心里，尤其是悲伤、紧张和焦虑，它们会让你感觉更糟。根据“If you
always keep your feelings inside, especially…nervousness and anxiety, they will make you feel even…”的语境并
结合备选词汇可知，此处指如果你总是把感情藏在心里，它们会让你感觉更糟，用比较级worse。故填
worse。
8．句意：但如果你和关心你的人交谈，比如你的父母，你会感觉好多了。care about“关心”，关系词
who，代替someone，在从句中作主语，谓语用三单形式。故填cares。
9．句意：你的父母想知道你生活中发生了什么，因为他们爱你。分析句子结构可知，此处用连词，
because“因为”符合。故填because。
10．句意：如果你不想和他们交谈，去找你的朋友。根据上文“talk about them with your friends orparents.”并结合备选词汇可知，此处指朋友，用复数形式friends。故填friends。
根据短文内容，用方框中所给词语的适当形式填空，使文章通顺、完整。（每词限用一次）
feel, take, read, argue, different, stop, play, under, relax, sleep
When you feel worried or stressed out, everything seems to go wrong at once. You can’t remember what the
teacher says in class. You may 1 with your parents or friends. You may have problems with 2
, too. For example, you can’t get to sleep or you still 3 tired when you get up.
If you are 4 too much pressure, maybe it’s time to change your life a bit by doing something
5 .
It’s important for you to learn to 6 . You can 7 some quiet, restful (平静的) music.
8 a book is a good way to relax, too.
You should 9 doing the thing that you are not enjoying. Then take up a new activity or try a new
interest.
You should also set some goals, such as 10 enough exercise, keeping up with schoolwork and
making some new friends.
【答案】
1．argue 2．sleep 3．feel 4．under 5．different 6．relax 7．play 8．Reading
9．stop 10．taking
【导语】本文主要讲述了当人们感到焦虑或有压力时会出现的一系列状况，并给出了一些应对压力、放
松自己的建议。
1．句意：你可能会和你的父母或朋友争吵。根据“When you feel worried or stressed out, everything seems
to go wrong at once.”以及所给单词可知，当人感到焦虑有压力时，可能会和父母或朋友争吵，“argue”表
示“争吵”，动词，情态动词“may”后接动词原形。故填argue。
2．句意：你可能在睡眠方面也有问题。根据“For example, you can’t get to sleep...”可知，此处说的是睡眠
方面的问题，“sleep”表示“睡眠”，名词，符合语境。故填sleep。
3．句意：例如，你不能入睡，或者当你起床时你仍然感觉疲惫。根据“you can’t get to sleep or you
still...tired when you get up.”可知，此处说的是起床后仍然感觉疲惫，“feel”表示“感觉”，动词，句子时
态是一般现在时，主语是“you”，动词用原形。故填feel。
4．句意：如果你处于太大的压力之下，也许是时候通过做一些不同的事情来稍微改变一下你的生活了。
根据“too much pressure”可知，此处说的是处于太大压力之下，“under too much pressure”表示“处于太
大压力之下”，符合语境。故填under。
5．句意：如果你处于太大的压力之下，也许是时候通过做一些不同的事情来稍微改变一下你的生活了。根据“change your life a bit”可知，此处说的是做一些不同的事情，“different”表示“不同的”，形容词，
修饰不定代词“something”，放在其后。故填different。
6．句意：对你来说学会放松是很重要的。根据“It’s important for you to learn to...”以及后文描述可知，此
处说的是学会放松很重要，“relax”表示“放松”，动词，动词不定式符号“to”后接动词原形。故填
relax。
7．句意：你可以播放一些安静、平和的音乐。根据“some quiet, restful (平静的) music”可知，此处说的
是播放音乐，“play”表示“播放”，情态动词“can”后加动词原形。故填play。
8．句意：读书也是一种放松的好方法。根据“a book is a good way to relax, too.”可知，此处说的是读书，
“read”表示“读”，动词，此处用动名词“reading”作主语，位于句首，首字母要大写。故填Reading。
9．句意：你应该停止做你不喜欢的事情。根据“Then take up a new activity or try a new interest.”可知，此
处说的是停止做不喜欢的事情，“stop”表示“停止”，动词，情态动词“should”后接动词原形。故填
stop。
10．句意：你还应该设定一些目标，比如进行足够的锻炼、跟上功课和结交一些新朋友。根据“enough
exercise”可知，此处说的是进行足够的锻炼，“take exercise”表示“进行锻炼”，“such as”后接动名词形
式。故填taking。
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。请将答案写在下面题
号后的横线上。每空限填一词，每词限用一次。
friend, health, worry, relax, help, happy, excite, nervous, advice, share
Everyone has feelings like 1 , happiness and sadness. It’s important to deal with them in the right
way.
My best friend Lily used to feel 2 before exams. She was afraid of getting bad grades. I gave her
some 3 : take a deep breath, listen to soft music to 4 , and believe in herself. Lily followed my
advice. Now she is no longer nervous and can do better in exams.
When we feel sad or worried, we should 5 our feelings with our family or 6 . They can
7 us solve problems. Also, doing sports is a good way to keep 8 and happy. It can make us feel
9 and forget our troubles.
Let’s learn to face our feelings bravely. Then we can live a 10 life.
【答案】
1．worry 2．nervous 3．advice 4．relax 5．share 6．friends 7．help 8．healthy
9．excited 10．happy
【导语】本文主要围绕如何正确处理自身情绪展开，以好友莉莉考前紧张的经历为例，给出了调节情绪的具体方法——倾诉、听音乐、深呼吸、运动等，最后呼吁大家勇敢面对情绪，从而过上快乐的生活。
1．句意：每个人都会有诸如忧虑、喜悦和悲伤这样的情绪。根据“Everyone has feelings like...happiness
and sadness.”并结合备选词汇可知，后文happiness and sadness是名词，此空需要填名词，与它们并列；
worry作名词时意为“忧虑”。故填worry。
2．句意：我最好的朋友莉莉以前考试前总会感到紧张。根据“She was afraid of getting bad grades.”并结合
备选词汇可知，莉莉考试前总会感到紧张，feel nervous“感到紧张”。故填nervous。
3．句意：我给了她一些建议：深呼吸，听轻音乐放松，并且相信自己。根据“take a deep breath, listen to
soft music to...and believe in herself.”并结合备选词汇可知，作者给莉莉提供了建议，advice“建议”，是不
可数名词。故填advice。
4．句意：我给了她一些建议：深呼吸，听轻音乐放松，并且相信自己。根据“listen to soft music to...”并
结合备选词汇可知，动词不定式符号to后接动词原形；听轻音乐的目的是放松，relax“放松”。故填
relax。
5．句意：当我们感到悲伤或忧虑时，我们应该和我们的家人或是朋友分享自己的情绪。根据“we
should...our feelings with our family or...”并结合备选词汇可知，情态动词should后接动词原形；share sth.
with sb.“和某人分享某物”。故填share。
6．句意：当我们感到悲伤或忧虑时，我们应该和我们的家人或是朋友分享自己的情绪。根据“we
should...our feelings with our family or...”并结合备选词汇可知，family“家人”，与之并列的应该是“朋
友”；friend是可数名词，此处用复数形式friends表泛指。故填friends。
7．句意：他们可以帮助我们解决问题。根据“They can...us solve problems.”并结合备选词汇可知，情态动
词can后接动词原形；help sb. (to) do sth.“帮助某人做某事”。故填help。
8．句意：此外，做运动是保持健康和快乐的好方法。根据“Also, doing sports is a good way to keep...and
happy.”并结合备选词汇可知，keep healthy“保持健康”；health是名词，此处需要形容词healthy作表语，
与happy并列。故填healthy。
9．句意：它能让我们感到兴奋，忘却烦恼。根据“It can make us feel...and forget our troubles.”并结合备选
词汇可知，feel excited“感到兴奋的”；excite的形容词形式excited用于修饰人。故填excited。
10．句意：这样我们就能过上快乐的生活。根据“Then we can live a...life.”并结合备选词汇可知，此处指
快乐的生活。故填happy。
进阶拓展训练5篇
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
be happy sound friend sense you someone stay or off
We have a lot of trouble in our life, but we have to face it. When you are feeling 1 or forget how
great you are, there are six ways to make you feel good about 2 .
Look in the mirror and say to yourself, “I’m a special person and there 3 no one in the world like
me. I can do anything!” It may not 4 so good, but it really works!
Do something nice for 5 . Helping others always makes you feel good.
Smile! Be 6 to people you meet. Look for the good things in your friends and family.
Learn something new! Have you always wanted to decorate your own room 7 learn how to
swim? Go for it! New challenges (挑战) are fun and give you a 8 of satisfaction when you have
finished.
Read and start a diary. Turn 9 the TV and let your imagination (想象) fly! If you have any
thoughts, dreams or anything you want, write them down! Writing always helps to express your feelings.
10 with your family. We all need our family time. Talk with your mum and dad or maybe even
your cousin.
【答案】
1．unhappy 2．yourself 3．is 4．sound 5．someone 6．friendly 7．or 8．sense
9．off 10．Stay
【导语】本文介绍了六种在人感到不开心或迷失自我时能让人自我感觉良好的方法。
1．句意：当你感到不开心或者忘记自己有多棒时，有六种方法能让你自我感觉良好。结合“forget how
great you are”及备选词汇可知，此处是指感到不开心；“unhappy”意为“不开心的”，符合语境。故填
unhappy。
2．句意：当你感到不开心或者忘记自己有多棒时，有六种方法能让你自我感觉良好。结合“there are six
ways to make you feel good about”及备选词汇可知，此处是指让自己感觉良好；应用反身代词“yourself”表
示“你自己”。故填yourself。
3．句意：我是一个特别的人，世界上没有人像我一样。结合“I’m a special person and there...no one in the
world like me”及备选词汇可知，此处是there be句型，主语“no one”为单数，be动词应用“is”。故填is。
4．句意：这听起来可能不太好，但确实有效！结合“but it really works”及备选词汇可知，此处是指听起
来不太好；“sound”意为“听起来”，情态动词“may”后接动词原形。故填sound。
5．句意：为某人做些好事。结合“Helping others always makes you feel good”及备选词汇可知，此处是指
为某人；“someone”意为“某人”，符合语境。故填someone。6．句意：对你遇到的人友好一些。结合“Look for the good things in your friends and family”及备选词汇可
知，此处是指对人友好；“friendly”意为“友好的”，“be friendly to”意为“对……友好”。故填
friendly。
7．句意：你一直想装饰自己的房间还是学游泳？结合“Have you always wanted to decorate your own
room...learn how to swim”及备选词汇可知，此处是选择关系；“or”意为“或者”，表选择。故填or。
8．句意：新的挑战很有趣，当你完成时会给你一种满足感。结合“New challenges (挑战) are fun and give
you...of satisfaction when you have finished”及备选词汇可知，此处是指完成新的挑战会有满足感；“sense”
意为“感觉”，“a sense of”意为“一种……感”。故填sense。
9．句意：关掉电视，让你的想象力飞翔！结合“let your imagination (想象) fly”及备选词汇可知，此处是
指关掉；“turn off”意为“关掉”。故填off。
10．句意：和家人待在一起。结合“We all need our family time. Talk with your mum and dad or maybe even
your cousin”及备选词汇可知，此处是指和家人待在一起；“stay”意为“停留，待”，此处为祈使句，应
用动词原形，句首首字母大写。故填Stay。
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文顺畅、意思完整。每词限用一次。
around stranger method comfortable focus change spread and improve so
Do you want to live a happier life? Try laughing for no reason. That’s how millions of people start their day
at Laughter Yoga (瑜伽) Clubs 1 the world, and many doctors now think that having a good laugh
might be one of the best 2 to stay fit.
Dr. Madan Kataria started the first Laughter Yoga Club in Mumbai, India, in 1995. “Young children laugh
about 300 times a day. Adults laugh between 7 3 15 times a day,” said Dr Kataria. “Everyone’s
naturally good at laughing. We want people 4 on the happiness of laughing.”
A five-year study in California shows that laughter can 5 our health.
So, what is Laughter Yoga? I went to my nearest Laughter Yoga Club to find out. I was quite uncomfortable
at first, because I thought laughing with a group of 6 could make me look silly. Our laughter teacher
told us to clap (拍) our hands and say, “ho ho ho, ha ha ha.” He said our bodies couldn’t tell the difference
between fake (假的) laughter and real laughter, 7 they both worked. Ten minutes later, laughing for real
8 to every corner of the room. At the end of the class, I was surprised by how relaxed and 9 I felt.
As Dr. Kataria said, “When you laugh, you change, and when you change, the world 10 around
you.” So if you’re under stress, just start laughing.
【答案】
1．around 2．methods 3．and 4．to focus 5．improve 6．strangers 7．so 8．spread 9．comfortable 10．changes
【导语】本文主要讲述了欢笑瑜伽俱乐部的起源、欢笑对健康的益处，以及作者参与欢笑瑜伽的体验，
传递出欢笑可改善状态、缓解压力的观点。
1．句意：那就是全世界数百万人在欢笑瑜伽俱乐部开启一天的方式，并且许多医生现在认为开怀大笑可
能是保持健康的最佳方法之一。around the world“全世界”，固定短语。故填around。
2．句意：那就是全世界数百万人在欢笑瑜伽俱乐部开启一天的方式，并且许多医生现在认为开怀大笑可
能是保持健康的最佳方法之一。根据“having a good laugh might be one of the best ... to stay fit.”及备选词可
知，是指开怀大笑是保持健康的方法之一，method“方法”，one of后跟名词复数。故填methods。
3．句意：成年人每天笑7到15次。between ... and是固定搭配，表示“在……之间”。故填and。
4．句意：我们想要人们专注于笑的快乐。根据“on the happiness of laughing”及备选词可知，是指专注于
笑的快乐，focus on“专注于”，want sb. to do sth.“想要某人做某事”。故填to focus。
5．句意：加利福尼亚一项为期五年的研究表明，欢笑能改善我们的健康。根据“laughter can ... our
health.”可知，是指笑能改善我们的健康，can后跟动词原形improve“改善”。故填improve。
6．句意：一开始我很不舒服，因为我觉得和一群陌生人一起笑会让我看起来很傻。根据“laughing with a
group of”及备选词可知，是指和一群陌生人，用名词复数strangers“陌生人”。故填strangers。
7．句意：他说我们的身体无法区分假笑和真笑，所以两者都有效。空前后句是因果关系，空后是结果，
用so连接。故填so。
8．句意：十分钟后，真正的笑声传遍了房间的每个角落。根据“laughing for real ... to every corner of the
room.”及备选词可知，是指笑声传遍了每个角落，spread“传播”，此处是描述过去的事情，时态用一般过
去时，动词用过去式。故填spread。
9．句意：课程结束时，我惊讶于自己感觉如此放松和舒适。根据“how relaxed and ... I felt.”可知，是指
感到放松和舒适，用形容词comfortable“舒适的”，作表语。故填comfortable。
10．句意：当你欢笑时，你会改变；当你改变时，你周围的世界也会改变。根据“when you change, the
world ... around you”及备选词可知，是指当你改变时，你周围的世界也会改变，change“改变”，时态是一
般现在时，主语是the world，动词用第三人称单数。故填changes。
阅读短文，从方框中选出恰当的单词并用其适当形式填空，使短文通顺、意义完整。每空仅填一词，每
词仅用一次。
be friend they in find common old usual about forget
Are you shy? If you are, you are not the only one. In fact, close to 50 percent of the people 1 shy.
These days, shyness is becoming more and more 2 . Now, scientists (科学家) are trying to learn 3
shyness. They have some interesting ideas about why people are shy.The family size might make people shy. Last year, scientists 4 that 66 percent of the shy children
had older brothers or sisters. They were often bullied (被欺负) by their 5 brothers or sisters. That made
6 become shy. At the same time, children with no brothers or sisters may be shy as well. Growing up alone,
they often play by themselves.
People may also be shy because of the place where they live. In Japan, most people said they were shy. But
in Israel, only one of the three people said so. That’s because they have different ideas on not succeeding (成功).
7 Japan, when people do not succeed, they feel something bad about themselves. However, in Israel, people
8 think that’s because of the outside reasons, such as family, friends or bad luck.
For shy people, it can be much more difficult to make 9 , speak in class, and even get a good job.
But scientists say you can get over (克服) your shyness. And don’t 10 —if you are shy, you are not the
only one.
【答案】
1．are 2．common 3．about 4．found 5．older 6．them 7．In 8．usually
9．friends 10．forget
【导语】本文是一篇说明文，主要讲述了害羞的原因以及如何克服害羞。
1．句意：事实上，近50%的人都害羞。根据“close to 50 percent of the people ... shy”和备选词汇可知，
shy是形容词，此处需要一个be动词作谓语动词，主语“people”是复数，且文章整体时态为一般现在时，
所以用“are”。故填are。
2．句意：如今，害羞变得越来越普遍。根据“shyness is becoming more and more ...”和备选词汇可知，害
羞是普遍存在的，“common”表示“普遍的”，符合语境。故填common。
3．句意：现在，科学家们正试图了解害羞。“learn about”是固定搭配，意为“了解”，符合语境。故填
about。
4．句意：去年，科学家们发现66%的害羞孩子有哥哥或姐姐。根据“Last year, scientists ... that...”和备选
词汇可知，此处表示科学家们的具体发现，且时态为一般过去时，“find”的过去式“found”表示“发现”，
符合语境。故填found。
5．句意：他们经常被年长的兄弟姐妹欺负。根据“66 percent of the shy children had older brothers or
sisters”和备选词汇可知，此处指年长的兄弟姐妹，“old”的比较级“older”表示“年长的”，符合语境。
故填older。
6．句意：这使他们变得害羞。根据“That made ... become shy”和备选词汇可知，此处需要一个代词作宾
语，指代前面的“the shy children”，“they”的宾格形式“them”表示“他们”，符合语境。故填them。
7．句意：在日本，当人们不成功时，他们会自我感觉不好。根据“Japan”可知，此处需要一个介词，表示“在某个国家”用“in”。故填In。
8．句意：然而，在以色列，人们通常认为那是因为外部原因，如家庭、朋友或运气不好。根据
“people ... think that’s because of the outside reasons”和备选词汇可知，人们通常认为那是因为外部原因，
此处需要一个副词来修饰动词“think”，“usual”的副词形式是“usually”，表示“通常”，符合语境。故
填usually。
9．句意：对于害羞的人来说，交朋友、在课堂上发言甚至找到一份好工作可能会困难得多。“make
friends”是固定搭配，意为“交朋友”，符合语境。故填friends。
10．句意：并且不要忘记——如果你害羞，你不是唯一一个。根据“if you are shy, you are not the only
one”和备选词汇可知，不要忘记不是只有自己是含羞的，且此处是否定祈使句，“don’t”后加动词原形，
“forget”表示“忘记”，符合语境。故填forget。
A．the B．instead C． feeling D．wonderful E. them F. showing
G. start H. are I. spirit J. whenever K. but L. of
What can you do to help yourself get out of stress or worry? If you’re an artist, you can keep making art.
And if you are not an artist, now is the time to take up an article hobby such as drawing or painting. It is never too
late to 1 .
Everyone can do it. If you can hold a brush or crayon, you can create art. Creating art heals (治愈) not only
the mind and spirit 2 also the body.
When you draw or paint, your breathing slows, your blood pressure lowers, and your mind lets go of daily
problems. It not only relaxes you but also brings a 3 of joy.
Making art also allows you to play and try out new materials and methods. It also lets you express pleasure
by 4 beauty, and creating art provides you a special chance to express your anger or upset, as well as
your personal ideas.
Although the process of making art is 5 most important part of all, your finished product is
important too. Your painting or drawing will remind you 6 the lessons you learned while making it, and
you may feel energetic just by looking at it.
If you don’t know how to begin, here 7 some ways to start creating art. If possible, prepare a
small table with your brushes and watercolours. So you can draw or paint what you like 8 you get
inspiration (灵感). Without thinking much about it, just choose colours that you like and start painting with 9
. Enjoying the colours and working on the colours will give you something happy 10 of the stresses of
your daily life.【答案】
1．G 2．K 3．C 4．F 5．A 6．L 7．H 8．J 9．E 10．B
【导语】这是一篇说明文。文章介绍了创作艺术（如绘画）是缓解压力和焦虑的有效方式，它不仅能治
愈身心，还能让人表达情绪、尝试新方法，并给出了开始创作艺术的简单建议。
1．句意：开始（创作艺术）永远不会太晚。根据“It is never too late to ... ”及备选词汇可知，这里指“开
始”一项艺术爱好；start表示“开始”，“it is never too late to do”是固定句式，用动词原形。故选G。
2．句意：创作艺术不仅能治愈心灵与精神，还能治愈身体。根据“not only the mind and spirit ... also the
body”及备选词汇可知，这里是“not only ... but also ... ”固定搭配；but表示“而且”。故选K。
3．句意：它不仅能让你放松，还能带来愉悦的感受。根据“brings a ... of joy”及备选词汇可知，这里指
“感受”；feeling表示“感受”，“a feeling of joy”是固定表达。故选C。
4．句意：它还能让你通过展现美来表达愉悦。根据“express pleasure by ... beauty”及备选词汇可知，这里
指“展现”美；showing是“show”的动名词形式，“by doing sth.”是固定结构。故选F。
5．句意：尽管创作艺术的过程是最重要的部分，但你完成的作品也很重要。根据“the ... most important
part”及备选词汇可知，这里是形容词最高级前的定冠词；the表示“这/那”，“the most important”是固定
表达。故选A。
6．句意：你的画作会让你想起创作时学到的教训。根据“remind you ... the lessons”及备选词汇可知，这
里是“remind sb. of sth.”固定搭配；of表示“关于”。故选L。
7．句意：如果你不知道如何开始，这里有一些开始创作艺术的方法。根据“here ... some ways”及备选词
汇可知，这里是“here are ...”句型；are表示“是”，some ways是复数名词，be动词用are。故选H。
8．句意：所以你可以在任何获得灵感的时候画你喜欢的东西。根据“draw what you like ... you get
inspiration”及备选词汇可知，这里指“无论何时”获得灵感；whenever表示“无论何时”，引导时间状语
从句。故选J。
9．句意：不用想太多，选你喜欢的颜色，用它们开始画画。根据“start painting with ... ”及备选词汇可知，
这里指代前文的colours；them表示“它们”，作介词with的宾语。故选E。
10．句意：享受色彩、创作色彩会给你带来一些快乐的东西，来替代日常生活的压力。根据“something
happy ... of the stresses”及备选词汇可知，这里是instead of固定搭配；instead表示“代替”。故选B。
请先阅读下面短文，掌握其大意，然后用方框中所给词的适当形式填空。每个词限用一次。
reduce test stressed f
riend break or clear
flower someone caref
ully happiness
Growing up is a fun journey, but we all face small troubles now and then. Maybe you stay up late to finishhard math homework, or you have a little argument with your best 1 over a toy. Sometimes you might
even worry about a coming 2 and can’t sleep well. These things can make you feel 3 and
unhappy, but don’t worry—there are easy ways to solve them.
First, when you feel tired or upset, take a 4 . If you’ve been sitting at your desk studying for an
hour, stand up and stop for 10 minutes. You can drink a glass of warm water, listen to a short and happy song, 5
walk around your living room to have a rest. This small pause (停顿) doesn’t waste time; it helps 6
your mind. When you go back to your work later, you’ll feel calmer and more focused.
Second, try going for a hike on weekends. Ask your parents or friends to go with you. Walk in the park,
breathe the fresh air, and look at the green trees and colorful 7 . The sunshine and nature will make you
feel relaxed, and this is a great way 8 stress. You might even forget your troubles while chatting and
laughing with your companions (伙伴).
Third, never keep your troubles to yourself—share them with 9 you trust. It could be your mum,
who always gives you a hug (拥抱) when you’re sad; your dad, who tells you simple ways to solve problems; or
your best friend, who listens 10 and agrees with how you feel. Telling them how you feel makes your
heart lighter. And they might help you find good solutions you didn’t think of before.
Remember, every kid has growing pains. They’re not scary at all. With these simple ways, you can turn
stress into 11 and keep enjoying every step of growing up.
【答案】
1．friend 2．test 3．stressed 4．break 5．or 6．clear 7．flowers 8．to reduce
9．someone 10．carefully 11．happiness
【导语】本文围绕成长中的烦恼展开，介绍了三种简单实用的减压方法，旨在帮助读者缓解焦虑、调整
心情，将压力转化为快乐，从而享受成长的每一步。
1．句意：也许你熬夜完成难的数学作业，或者你和你最好的朋友因为一个玩具发生了小争吵。根据
“your best ... over a toy”及备选词汇可知，此处表示“你最好的朋友”；friend意为“朋友”，结合与朋
友吵架的语境可知要用名词单数形式。故填friend。
2．句意：有时你甚至可能担心即将到来的考试，睡不好觉。根据“worry about a coming ... ”及备选词汇
可知，此处表示“即将到来的考试”；test意为“考试”，结合“a”修饰单数名词可知要用名词单数形式。
故填test。
3．句意：这些事情会让你感到有压力和不开心，但别担心——有简单的方法可以解决它们。根据“make
you feel ... and unhappy”及备选词汇可知，此处表示“感到有压力的”；stressed意为“有压力的”，结合
修饰人的感受的语境可知用形容词原形。故填stressed。4．句意：首先，当你感到疲惫或沮丧时，休息一下。根据“take a ... ”及备选词汇可知，此处表示“休息
一下”；break意为“休息”，结合take a break的固定搭配可知用名词单数形式。故填break。
5．句意：你可以喝一杯温水，听一首简短快乐的歌，或者在客厅里走走休息一下。根据“listen to a short
and happy song, ... walk around your living room”及备选词汇可知，此处表示“或者”；or意为“或者”符
合语境。故填or。
6．句意：这个小小的停顿不会浪费时间，它有助于理清你的思绪。根据“helps ... your mind”及备选词汇
可知，此处表示“理清思绪”；clear意为“清理、使清晰”，结合“help do sth.”的固定搭配可知用动词
原形。故填clear。
7．句意：在公园里散步，呼吸新鲜空气，看看绿树和五颜六色的花。根据“look at the green trees and
colorful ... ”及备选词汇可知，此处表示“五颜六色的花”；flower意为“花”，此处表泛指可知要用复数
形式flowers。故填flowers。
8．句意：阳光和大自然会让你感到放松，这是减轻压力的好方法。根据“a great way ... stress”及备选词
汇可知，此处表示“减轻压力的好方法”；reduce意为“减少、减轻”，结合“a way to do sth.”的固定结
构可知要用动词不定式to reduce。故填to reduce。
9．句意：第三，永远不要把烦恼藏在心里——和你信任的人分享。根据“share them with ... you trust”及
备选词汇可知，此处表示“你信任的某人”；someone意为“某人”，作介词with的宾语。故填
someone。
10．句意：或者你最好的朋友，他会认真倾听并认同你的感受。根据“who listens ... and agrees with how
you feel”及备选词汇可知，此处表示“认真地倾听”；carefully意为“认真地”，修饰动词listens要用副
词。故填carefully。
11．句意：通过这些简单的方法，你可以把压力转化为快乐，继续享受成长的每一步。根据“turn stress
into ... ”及备选词汇可知，此处表示“把压力转化为快乐”；happiness意为“快乐”，作介词into的宾语。
故填happiness。
能力综合实践5篇
deal positive busy noise life happy before fail they spirit
Life is full of 1 and sadness. Many things can affect our feelings. Sometimes, we may be in a bad
mood because of 2 a test. Sometimes we may feel annoyed just because of the 3 environment. It is
important to cheer ourselves up. When I feel sad, my friends always try 4 best to comfort me. When I am in
trouble, they all try to help me. They are 5 studying, but they still care about whether I’m in good 6 .
They often invite me to play basketball together. It is a great way to make me feel relaxed.
With the help of my friends, I learned 7 with stress better. I was worried about small things 8 ,but now I’m not afraid of them any longer. I know I can deal with any problems in my life if I keep a 9
attitude (态度). Staying positive is not always easy, but it’s worth (值得的) spending time on it. Let’s face
1 0 with a smile and keep a positive attitude all the time.
【答案】
1．happiness 2．failing 3．noisy 4．their 5．busy 6．spirits 7．to deal 8．
before 9．positive 10．life
【导语】本文是记叙文，主要讲述了生活有悲喜且诸多事物会影响心情，作者在朋友的陪伴与帮助下学
会更好地应对压力、不再纠结小事，也领悟到保持积极心态虽不易却值得，要微笑面对生活的道理。
1．句意：生活中充满了幸福与悲伤。根据“Life is full of ... and sadness.”及备选词可知，此处指生活有幸
福也有悲伤。句中“and sadness”表明此处需要一个与“sadness”对应的名词，happy意为“幸福的”，形
容词，其名词形式为happiness，意为“幸福”，符合语境。故填happiness。
2．句意：有时，我们可能会因为考试失利而情绪低落。根据“we may be in a bad mood because of ... a
test”及备选词可知，此处指情绪低落是因为考试失利。because of是介词短语，后面需接动名词形式，fail
意为“失败”，动词，其动名词形式为failing，failing a test意为“考试失利”，符合语境。故填failing。
3．句意：有时，我们也可能只是因为嘈杂的环境而感到心烦。根据“Sometimes we may feel annoyed just
because of the ... environment.”及备选词可知，此处指因为嘈杂的环境而感到心烦。noisy意为“嘈杂的”，
符合语境。故填noisy。
4．句意：当我感到难过时，朋友们总会尽他们最大的努力安慰我。根据“When I feel sad, my friends
always try ... best to comfort me.”及备选词可知，此处表示尽他们最大的努力。they意为“他们”，人称代
词，符合语境，try one’s best to do sth.是固定搭配，意为“尽某人最大的努力做某事”，one’s需用形容词
性物主代词，they的形容词性物主代词为their。故填their。
5．句意：他们虽然总是忙于学习，却依然关心我是否心情愉悦。根据“They are ... studying, but they still
care about”及备选词可知，此处指忙于学习，busy意为“忙碌的”，符合语境。故填busy。
6．句意：他们虽然总是忙于学习，却依然关心我是否心情愉悦。根据“they still care about whether I’m in
good ...”及备选词可知，此处表示情绪高涨。spirit意为“情绪”，名词，符合语境。in high spirits是固定
短语，意为“情绪高涨”，spirit应用复数形式。故填spirits。
7．句意：在朋友们的帮助下，我学会了更好地应对压力。根据“I learned ... with stress better”及备选词可
知，此处表示应对压力。deal意为“应对”，动词，符合语境。learn to do sth.是固定句型，意为“学会做
某事”，deal的不定式形式为to deal。故填to deal。
8．句意：以前的我总为小事忧心忡忡，但现在我再也不怕这些事了。根据“I was worried about small
things ..., but now I’m not afraid of them any longer.”及备选词可知，此处指以前我总忧虑小事，但现在不怕了。句中“but now”表示转折，说明前后是过去与现在的对比，“before”意为“以前”，符合语境。故填
before。
9．句意：我知道，只要保持积极的心态，我就能应对生活中的任何问题。根据“I know I can deal with
any problems in my life if I keep a ... attitude (态度).”及备选词可知，此处指保持积极的心态，任何事都可以
应对。“positive”意为“积极的”，符合语境。故填positive。
10．句意：让我们微笑面对生活，并始终保持积极的态度。根据“Let’s face ... with a smile and keep a
positive attitude all the time.”及备选词可知，此处指让我们微笑面对生活。life意为“生活”，符合语境。
故填life。
阅读下面短文，从方框中选择适当的单词，并用其正确形式填空，使短文完整、通顺。每个单词只能用
一次，有两项多余。
angry, apologize, clear, lonely, side, sad, pressure, down, together, proud, stress, forgive
Growing up is not always easy. We may meet many difficulties and feel different emotions. When we feel
1 , we should try to control it instead of saying hurtful words. If we make a mistake, we should 2 to
others sincerely. Forgiveness is important in our daily life. It can help us 3 the air and keep our
friendships.
Sometimes we may feel 4 because we have no one to talk to. At this time, we can join a club to
make new friends. We should also learn to look on the bright 5 of things. When we feel 6 ,
talking to our parents or teachers is a good idea. They can give us support and help us deal with our problems.
Too much 7 from study or family can make us feel stressed. We can take a deep breath or do
some sports to relax. Remember, we should never let ourselves 8 by difficulties. If we pull 9
, we can overcome any challenge.
Growing up means learning to be responsible and kind. We should be 10 of our progress and
keep moving forward.
【答案】
1．angry 2．apologize 3．clear/to clear 4．lonely 5．side 6．sad 7．pressure
8．down 9．together 10．proud
【导语】本文主要讲述了成长过程中可能遇到的困难（如愤怒、孤独、压力等）以及如何应对这些情绪
和挑战。
1．句意：当我们感到愤怒时，我们应该努力控制它，而不是说一些伤人的话。根据“When we feel…we
should try to control it instead of saying hurtful words.”以及备选词可知，此处指“当我们感到愤怒时，要努
力控制情绪”，空前为feel，空处应用形容词angry“愤怒的”作表语。故填angry。2．句意：如果我们犯了错误，我们应该真诚地向别人道歉。根据“If we make a mistake, we should…to
others sincerely.”以及备选词可知，犯了错误，应该向别人道歉，apologize“道歉”，动词；情态动词
should后用动词原形。故填apologize。
3．句意：它可以帮助我们消除误会，保持我们的友谊。根据“It can help us…the air”以及备选词可知，此
处指“帮助我们消除误会”，clear the air“消除误会”，固定短语；help sb do sth/help sb to do sth“帮助某
人做某事”，固定搭配。故填clear/to clear。
4．句意：有时我们会感到孤独，因为我们没有人可以倾诉。根据“Sometimes we may feel…because we
have no one to talk to.”以及备选词可知，没有人可以倾诉，会感到孤独；空前为feel，空处应用形容词
lonely“孤独的”作表语。故填lonely。
5．句意：我们也应该学会看到事情积极的一面。根据“look on the bright…of things”以及备选词可知，此
处指“看到事情积极的一面”，应用单数名词side“方面”。故填side。
6．句意：当我们感到悲伤时，和父母或老师谈谈是个好主意。根据“When we feel…talking to our parents
or teachers is a good idea.”以及备选词可知，当我们感到悲伤时，可以和父母或老师谈谈；空前为feel，空
处应用形容词sad“悲伤的”作表语。故填sad。
7．句意：来自学习或家庭的太多压力会让我们感到压力。根据“Too much…from study or family can make
us feel stressed.”以及备选词可知，此处指“来自学习或家庭的太多压力”，pressure“压力”，不可数名词。
故填pressure。
8．句意：记住，我们永远不应该因为困难而失望。根据“we should never let ourselves…by difficulties”以
及备选词可知，此处指“不应该因为困难而失望”，let oneself down“让自己失望”，固定搭配。故填
down。
9．句意：如果我们齐心协力，我们就能克服任何挑战。根据“If we pull…we can overcome any challenge.”
以及备选词可知，如果我们齐心协力，就能克服任何挑战；pull together“齐心协力”，固定搭配。故填
together。
10．句意：我们应该为我们的进步感到自豪，并继续前进。根据“We should be…of our progress”以及备
选词可知，此处指“为我们的进步感到自豪”，be proud of“为……感到自豪”，固定搭配。故填proud。
阅读短文，用方框中所给词的适当形式填空，使文章通顺、连贯、合理。（每空一词，每词限用一次）
feel, relax, take a walk, tiring, happy, smile, other,
have
Sometimes you may feel 1 , unhappy or even sad, but you don’t know why. That’s normal (正常
的). Don’t be afraid. Everyone 2 these days. How can you feel better when you are not 3
well?
Meet your good friends. Have a chat with your good friends. Perhaps you will soon forget those 4things. Listen to your favorite music. Music can be nice and exciting. Sometimes nothing can make you happy but
a piece of music. It really works well, so many people love music. Read a book or see a movie. Books and movies
can make you 5 . Exercise, even 6 will work. It is a great way to clear your mind of bad
things. 7 is so easy and amazing. This will not only help you be happy but also bring 8
happiness.
Have a try, and you will be surprised to find that these easy ways will keep you in a good mood (心情).
【答案】1．tired 2．has 3．feeling 4．unhappy 5．relaxed 6．taking a walk 7．
Smiling 8．others
【导语】本文是一篇说明文，主要介绍了一些在感觉疲惫、不开心或悲伤时能让自己感觉更好的方法。
1．句意：有时你可能会感到疲惫、不开心甚至悲伤，但你不知道为什么。根据“unhappy or even sad”可
知，此处应填与这些情绪相关的形容词，tiring表示“令人疲惫的”，主语通常是事物，而此处表示人的
感受，应用tired，故填tired。
2．句意：每个人都会有这些日子。根据句意可知，此处表示“有这些日子”，这里表示一般性的情况，
应用一般现在时，主语 Everyone是第三人称单数，所以谓语动词用has。故填has。
3．句意：当你感觉不舒服时，你怎样才能感觉更好呢？根据“How can you feel better”可知，此处表示
“感觉不舒服”，feel是系动词，此处应用现在分词 feeling 构成进行时态。故填feeling。
4．句意：或许你很快就会忘记那些不开心的事情。根据上文“Sometimes you may feel tired, unhappy or
even sad” 可知，此处指的是那些不开心的事情，所以用unhappy“不开心的”。故填unhappy。
5．句意：书和电影能让你放松。make sb. + 形容词表示“使某人……”，relax的形容词形式relaxed表
示“放松的”，用来形容人的感受。故填relaxed。
6．句意：锻炼，甚至散步也会起作用。根据句意可知，此处表示“散步”，这里需要一个动名词作主语，
应用take a walk的动名词形式taking a walk，故填taking a walk。
7．句意：微笑是如此简单和神奇。根据句意可知，此处表示“微笑”，这里需要一个动名词作主语，应
用smile的动名词形式smiling，且位于句首，首字母要大写。故填Smiling。
8．句意：这不仅会帮助你快乐，还会给别人带来快乐。根据句意可知，此处表示“别人”，应用
others，故填others。
请先阅读下面短文，掌握其大意，然后用方框中所给词的适当形式填空。每个词限用一次。
this interest usual run however be from show way game
A new study shows that to cut down feelings of anger (愤怒) we should do calming activities (使人平静的
活动). The study came out in March 1 America. They wanted to study the popular theory (理论) that
showing anger is a good way of staying away from it. People 2 stay away from being angry by shoutingor hitting something.
People often deal with (应对) anger by 3 or boxing (拳击). However, in the study, experts find
that they aren’t very good at reducing anger. In fact, some of 4 activities really make it worse. For
example, they make people’s hearts beat faster. 5 , calming activities do help to cut down feelings of
anger. Deep breathing and yoga 6 calming activities. They can make the heart beat slower. The study
7 that running may be good for heart health but is not the best 8 to reduce anger.
The study finds though running can’t reduce anger, some ball 9 could do. It shows that 10
or playful activities help to stay away from bad feelings.
【答案】
1．from 2．usually 3．running 4．these 5．However 6．are 7．shows 8．way
9．games 10．interesting
【导语】本文介绍了一项新的研究表明，为了减少愤怒感，我们应该做一些使人平静的活动，如深呼吸、
瑜伽等。
1．句意：这项研究是在美国于三月份发表的。根据“America.”及备选词可知，空处指“从”，备选词
from符合，为介词。故填from。
2．句意：人们通常凭借喊叫或打砸东西来避免生气。根据“...stay away from being angry by shouting or
hitting something.”及备选词可知，空处指“通常”，备选词“usual通常的”符合，分析句子成分可知，
空处需副词修饰动词短语stay away from。usual的副词为usually。故填usually。
3．句意：人们经常用跑步或者拳击来应对生气。根据“...or boxing (拳击).”及备选词可知，空处指 “跑
步”，备选词“run跑步” 符合。介词by后跟动名词。故填running。
4．句意：事实上，这些活动中的一些真得会使它更糟糕。根据“some of...activities”及备选词可知，空处
指“这些活动”，备选词“this这个”符合，activities为名词复数，需指示代词these修饰。故填these。
5．句意：然而，平静的活动确实有助于减少愤怒的感觉。根据空前后关系及备选词可知，空处表转折，
因空后有逗号，用副词however，放句首时，首字母大写。故填However。
6．句意：深呼吸和瑜伽是平静的活动。根据分析句子成分及备选词可知，空处缺be动词，主语为Deep
breathing and yoga，为名词复数，be动词用are。故填are。
7．句意：研究表明跑步可能对心脏健康有益，但并不是减少愤怒的最佳选择。根据“The study...that
running may be good for heart health”及备选词可知，空处指 “显示”，备选词“show出示”符合，因是
陈述事实，本句时态为一般现在时，主语为The study，谓语动词用第三人称单数。故填shows。
8．句意：研究表明跑步可能对心脏健康有益，但并不是减少愤怒的最佳选择。根据“but is not the
best...to reduce anger.”及备选词可知，空处指“最好的方式”，备选词“way方式”，is后跟名词单数。故填way。
9．句意：研究发现，虽然跑步不能减少愤怒，但一些球类运动可以做到。根据“some ball...could do.”及
备选词可知，可知，空处指“球类运动”，备选词“game比赛、运动”符合。some后跟名词复数形式。
故填games。
10．句意：它表明有趣的或嬉戏的活动有助于远离不良的感觉。根据“...or playful activities help to stay
away from bad feelings.”及备选词可知，空处指“有趣的活动”。备选词“interest兴趣”符合，此处需形
容词interesting修饰名词activities。故填interesting。
从下面方框中选出10个单词，将其正确形式填入短文，使短文意思正确、通顺 (每词限用一次)。
control different difficult hit hole hope proper quick save show strong us
ual
One day, I was very sad when I arrived home. As a ten-year-old boy, I was too young 1 my
feelings. My grandma asked what happened to me. I told her, “I got into trouble. A girl kept 2 me and
saying terrible things these weeks.”
My grandma looked at me with her loving eyes and said, “Do you know that you have two 3
pockets (口袋) in your mind? One has a 4 . The other doesn’t. When someone says something good, put
it in the first pocket 5 it well. When you go to bed, take it out and enjoy it.” “But how about the other
pocket, Grandma?”
She laughed and replied, “If someone says something 6 to you, put it in the pocket with a hole.
Let it go 7 . Then it won’t hurt you anymore. The hole is for all the problems that you don’t want.”
What a big 8 my grandma’s words made. I used to be a pessimistic (悲观的) boy and keep bad
words or things in mind. I thought my life was full of 9 . But after my grandma told me about the two
pockets, I learned to be 10 to deal with (处理) my problems. Now my classmates often say that I am
outgoing and confident (自信).
【答案】
1．to control 2．hitting 3．unusual 4．hole 5．to save 6．improper 7．quickly
8．difference 9．difficulties 10．strong
【导语】本文是一篇记叙文，讲述了一个十岁男孩通过祖母的“两个口袋”比喻学会处理情绪的故事。
1．句意：作为一个十岁的男孩，我太年轻了不能控制我的情绪。根据“As a ten-year-old boy, I was too
young...my feelings”可知，作者太年轻了不能控制情绪，too...to do表示“太……而不能……”，
control“控制”，动词。故填to control。
2．句意：这几周，有个女孩一直打我，还说些难听的话。根据“I got into trouble. A girl kept...me andsaying terrible things these weeks.”可知，作者的麻烦是一个女孩一直打作者，hit“打”，keep doing“一直做
某事”，动名词作宾语，hit的动名词为hitting。故填hitting。
3．句意：你知道你的脑海中有两个不寻常的口袋吗？根据“Do you know that you have two...pockets in
your mind?”和“One has a...The other doesn’t.”可知，你的脑海中有两个不同寻常的口袋，usual变为反义词
“unusual”，意为“不同寻常的”，作定语，修饰名词pockets。故填unusual。
4．句意：一个有洞。根据下文第三段“put it in the pocket with a hole.”可知，此处表示一个口袋有洞，
hole“洞”，名词，作宾语。故填hole。
5．句意：当有人说出好话时，把它放在第一个口袋里，好好保存。根据“When someone says something
good, put it in the first pocket...it well.”可知，当有人说出好话时，把它放在第一个口袋里，目的是好好保存
它。save“保存”，此处用to do不定式作目的状语。故填to save。
6．句意：她笑着回答：“如果有人对你说了一些不恰当的话，就把它放进有洞的口袋里。”根据“If
someone says something...to you, put it in the pocket with a hole.”可知，如果有人对你说了一些不恰当的话，
就把它放进有洞的口袋里。proper“恰当的”，此处变为improper，意为“不恰当的”，作后置定语。故
填improper。
7．句意：让它尽快过去。根据“Let it go... Then it won’t hurt you anymore.”可知，让那些不恰当的话快速
过去，那么它就不会伤害到你。形容词quick变为副词“quickly”，意为“快速地”，修饰动词go。故填
quickly。
8．句意：我祖母的话产生了多么大的影响啊。根据“What a big...my grandma’s words made.”可知，此处
为“what a+adj+单数名词+主语+谓语”结构的感叹句，此空的名词为made的宾语，make a big difference
意为“产生作用，有影响”，形容词different变为名词“difference”，作宾语。故填difference。
9．句意：我以为我的生活充满了困难。根据前文“I used to be a pessimistic (悲观的) boy and keep bad
words or things in mind.”可知，作者以前很悲观，因此认为自己的生活充满了困难，形容词difficult变为名
词“difficulty”，可数名词，此处用复数形式difficulties，作宾语。故填difficulties。
10．句意：但在我奶奶告诉我关于那两个口袋的事后，我学会了要坚强地处理我的问题。根据“I learned
to be...to deal with (处理) my problems.”可知，作者学会了坚强地处理问题。strong“坚强的”，形容词，作
表语，符合语境。故填strong。
